Podcast · 141 episodes
The Bossticks
by Lauryn Bosstick and Michael Bosstick / Dear Media · English
The Bossticks, formerly The Skinny Confidential Him & Her Show, is hosted by Lauryn Bosstick and Michael Bosstick, the entrepreneurial duo behind The Skinny Confidential and Dear Media. For over a decade, they've sat down with some of the most interesting people in business, culture, and media, from founders and celebrities to leading experts. The conversations are curious, unfiltered, and occasionally unexpected, exploring business, wellness, culture, and the habits behind building a fulfilled life. Created for people designing life on their own terms. New episodes drop weekly.
Latest episodes
Dr. William Li On How To Protect Your Health: What To Eat, What To Avoid & The Daily Habits That Help Fight Disease & Slow AgingHow gut health, cellular “copy-paste” errors, oxidative stress, inflammation, and circulation relate to cancer prevention and healthy aging; what to eat/avoid (ultra-processed foods, pesticides,…28 Sep 2026 · 1 h
How To Naturally Lift & Sculpt Your Face, Define Your Jawline & Age Better Without InjectablesNatural facial sculpting for a defined jawline and more youthful aging without relying on injectables.24 Sep 2026 · 1 h 3 min
Ben Greenfield On What Actually Works For Longevity, The Biohacks He's Stopped Doing & Why Living Longer Isn't The PointBen Greenfield argues that longevity/biohacking is often misdirected toward appearance, performance, and “self-preservation,” and that the most important “actually works” levers are exercise,…21 Sep 2026 · 1 h 21 min
All episodes
Dr. William Li On How To Protect Your Health: What To Eat, What To Avoid & The Daily Habits That Help Fight Disease & Slow AgingHow gut health, cellular “copy-paste” errors, oxidative stress, inflammation, and circulation relate to cancer prevention and healthy aging; what to eat/avoid (ultra-processed foods, pesticides,…28 Sep 2026 · 1 h · 25 chapters
How To Naturally Lift & Sculpt Your Face, Define Your Jawline & Age Better Without InjectablesNatural facial sculpting for a defined jawline and more youthful aging without relying on injectables.24 Sep 2026 · 1 h 3 min · 30 chapters
Ben Greenfield On What Actually Works For Longevity, The Biohacks He's Stopped Doing & Why Living Longer Isn't The PointBen Greenfield argues that longevity/biohacking is often misdirected toward appearance, performance, and “self-preservation,” and that the most important “actually works” levers are exercise,…21 Sep 2026 · 1 h 21 min · 32 chapters
How To Actually Change Your Life: Break The Patterns Holding You Back, Rewire Your Mind & Become Who You Want To Be Ft. Jim CurtisHow to change your life by breaking subconscious patterns, healing the nervous system, and building self-worth—without needing to be “100% healed” first.17 Sep 2026 · 59 min · 30 chapters
The Truth About Addiction & Recovery: Juliet Warner On Relapse, Sobriety & Finding The Strength To Start AgainJuliet Warner recounts her addiction journey (starting in high school, escalating to opiates/heroin), repeated relapse after early sobriety, and later relapse into alcohol as a mother; she explains…14 Sep 2026 · 1 h 5 min · 28 chapters
Dr. Will Cole On Why You're Aging Faster Than You Think, The Habits That Keep You Young & How To Live LongerCellular aging and “cellular dysregulation” driving brain fog, inflammation, hormone dysfunction, and earlier chronic disease; how to slow it using sleep/fasting timing, light/dark circadian cues,…10 Sep 2026 · 1 h 3 min · 27 chapters
Bobbi Brown On How To Build Your Own Empire, Start Over, & Why It's Never Too Late To Bet On YourselfBobbi Brown shares how she built and scaled her cosmetics empire, started over with Jones Road, and why she believes it’s never too late to bet on yourself.7 Sep 2026 · 1 h 5 min · 29 chapters
Lauryn Bosstick & Samantha Christine On How To Actually Get The Body Of Your Dreams & Build More ConfidenceSamantha Christine’s “Sam blueprint” for body recomposition and confidence—strength training, nutrition, mindset, daily wellness habits, and how she built discipline through major life changes…3 Sep 2026 · 1 h 14 min · 36 chapters
Aerin Lauder On Growing Up With Estée Lauder, Building Her Own Legacy & The Secrets To Living BeautifullyErin Lauder discusses growing up with Estee Lauder, building her own lifestyle/beauty brand, and her “beautifully grounded” approach to hosting, home design, and staying true to her point of view.31 Aug 2026 · 58 min · 31 chapters
Theresa Caputo, The Long Island Medium, On What Happens After We Die, Signs From Loved Ones & Finding Peace With LossTheresa Caputo (“The Long Island Medium”) explains how she senses and channels messages from departed loved ones, what she believes happens after death, and how signs (symbols, sensations, dreams,…27 Aug 2026 · 1 h 4 min · 23 chapters
Lauryn Bosstick On The Unsexy Habits That Change Everything: How To Look Better, Feel Better & Make Life Run Smoother“Unsexy” daily habits for looking/feeling better and smoothing life—especially skin recovery after sun, gut regularity, ADHD-friendly planning, intentional environment design, thought reframing,…20 Aug 2026 · 47 min · 18 chapters
John Paul DeJoria On Going From Homeless To Billionaire, Mastering Rejection & The Rules For Lasting SuccessJohn Paul DeJoria’s life-to-business story: going from homelessness (twice) and foster-care/past poverty to founding Paul Mitchell and Patron; lessons on perseverance, mastering rejection, “next…17 Aug 2026 · 1 h 11 min · 27 chapters
Jamie Lynn Sigler On Living Beyond MS, Never Heard Before Sopranos Stories, Motherhood & Finding Inner Personal StrengthJamie Lynn Sigler discusses living with multiple sclerosis (MS) while navigating extreme early fame from The Sopranos, hiding her diagnosis for 15 years, managing symptoms and disability,…3 Aug 2026 · 1 h 20 min · 31 chapters
The Hidden Health Risks & Habits You're Exposed To Every Day & What Everyone Should Know Ft. Clara Sieg Of LoonenClara Sieg, co-founder/CEO of Loonen, discusses hidden everyday health risks from plastics and water exposure, and how to choose/filtration bottled or drinking water with transparent testing.30 Jul 2026 · 55 min · 22 chapters
A Woman's Blueprint To Thyroid Health: Why You're Still Tired, Gaining Weight & Why So Many Women Are Being Misdiagnosed Ft. McCall McPhersonWomen’s thyroid health, why many women stay tired/lose weight poorly or gain weight, how Hashimoto’s and hypothyroidism differ, what labs to request, and why levothyroxine may not resolve symptoms;…27 Jul 2026 · 58 min · 21 chapters
The Bosstick Travel & Free Time Playbook: How We Recharge, Reset & Get The Most Out Of LifeLauryn and Michael Bosstick discuss how they manage free time when they’re off work—recharging, resetting, and enjoying life—plus their “travel and free time playbook” for vacations, including how…23 Jul 2026 · 1 h 8 min · 25 chapters
Sandy Brockman Reveals The Exact Workout Plan Lauryn Uses To Build A Strong, Lean BodyHow women can build a strong, lean body by strength training early and consistently, with a “body blueprint” covering training progression, posterior-chain focus, posture/alignment, and a sample…20 Jul 2026 · 1 h 5 min · 30 chapters
Ben Azadi On How To Reset Your Metabolism, Eliminate Cravings, & Lose Fat For GoodBen Azadi discusses metabolic health and fat loss, arguing metabolism isn’t “slow” but can be blocked by signals like high insulin from late eating and frequent snacking.13 Jul 2026 · 1 h 9 min · 32 chapters
The Art Of Finding What Others Can't Ft. Gab Waller & Lauryn BosstickGab Waller (Australian entrepreneur) explains how her luxury fashion sourcing business works—mostly finding coveted new-season items (about 80% of requests) that sell out quickly, plus a growing…9 Jul 2026 · 1 h 8 min · 37 chapters
What We Learned At Harvard & The Ideas That Will Change How You Think, Work & Build Your FutureLauryn and Michael Bosstick recap their 4-day Harvard Business School course “The Business of Sports, Media, and Entertainment,” plus lessons for creators building long-term businesses (founder-led…6 Jul 2026 · 50 min · 25 chapters
Shawn Johnson East & Andrew East On Reinvention, Relationship Advice, & Building A Purpose Driven LifeShawn Johnson East and Andrew East discuss reinvention after elite athletics, building a purpose-driven life, relationship and parenting boundaries, and how their podcast and businesses evolved from…2 Jul 2026 · 51 min · 30 chapters
Dr. Cameron Chesnut On The Biggest Things Aging Your Face, Modern Facelifts, & How To Look Younger Without Looking FakeAging and facial rejuvenation—what makes facelifts look obvious, how modern facelift technique differs, whether to do surgery earlier, and how to look better without an unnatural “transformed” look.29 Jun 2026 · 1 h 15 min · 41 chapters
Lauryn's Rotation: Everything She's Doing Right Now To Look Better, Feel Better & Optimize Her LifeLauryn Bosstick shares her “rotation” of current wellness, beauty, home, fitness, and lifestyle habits—focused on looking better, feeling better, and optimizing life—plus what she’s reading and…25 Jun 2026 · 47 min · 21 chapters
Paige Lorenze On Reinventing Yourself, Trusting Your Gut, & What She Doesn't Share OnlinePaige Lorenze discusses reinventing yourself, trusting your gut over trends, and building Dairy Boy into a lifestyle brand rooted in her Vermont/Connecticut upbringing rather than “girl boss”…22 Jun 2026 · 1 h 27 min · 33 chapters