The Bossticks cover art
Podcast · 141 episodes

The Bossticks, page 2

by Lauryn Bosstick and Michael Bosstick / Dear Media · English

The Bossticks, formerly The Skinny Confidential Him & Her Show, is hosted by Lauryn Bosstick and Michael Bosstick, the entrepreneurial duo behind The Skinny Confidential and Dear Media. For over a decade, they've sat down with some of the most interesting people in business, culture, and media, from founders and celebrities to leading experts. The conversations are curious, unfiltered, and occasionally unexpected, exploring business, wellness, culture, and the habits behind building a fulfilled life. Created for people designing life on their own terms. New episodes drop weekly.

All episodes, page 2

Sarah Shahi On Reinventing Yourself, Building Self-Worth, & Thriving Through Life's Biggest ChangesSarah Shahi discusses reinventing herself after major life trauma, rebuilding self-worth, and leaving an unhappy 18-year marriage.17 Jun 2026 · 1 h 19 min · 42 chapters
Emma Heming Willis On Bruce Willis's Diagnosis, Protecting Your Brain Health, & What Every Family Needs To Know About CaregivingEmma Heming Willis discusses her family’s caregiving experience and brain health, focusing on Bruce Willis’s diagnosis of frontotemporal dementia (FTD), how families should prepare for caregiving,…15 Jun 2026 · 1 h 3 min · 30 chapters
The Future Of Skincare Longevity: Why You're Getting Sun Exposure Wrong, How To Track UV Damage & Age Better Ft. Stacy Salvi of The90The “sunscreen paradox” and how to manage sun exposure for skin longevity by measuring UVA/UVB in real life, not relying on UV index or “vacation-only” thinking.11 Jun 2026 · 59 min · 33 chapters
How To Reduce Stress, Regulate Your Nervous System, Break Your Phone Addiction, & Find Inner Peace Ft. Jesse IsraelHow to reduce stress by regulating the nervous system, quieting “noise,” breaking phone addiction, and building inner peace through solitude, meditation, and device boundaries.28 May 2026 · 1 h 4 min · 27 chapters
Derek Hough On The Dark Side Of Success, Elite Discipline, Loneliness At The Top, & His Wife's Health BattleDerek Hough discusses how early discipline and competition shaped his success, the “dark side” of achievement (depression, loneliness, public pressure), and reframing performance anxiety.25 May 2026 · 1 h 8 min · 25 chapters
How To Actually Build A Strong, Lean Body Ft. Jennifer Aniston's Trainer Dani Coleman of PVOLVEStrength training for a strong, lean body—prioritizing heavy lifting, mobility, stability, and consistent resistance work for longevity; also addresses myths about “bulking,” and how GLP-1s still…21 May 2026 · 51 min · 29 chapters
The Gstaad Guy On The Secret Psychology Of The Ultra Rich, Quiet Luxury, Status, & Modern Wealth CultureThe episode dissects the “secret psychology” of ultra-rich culture—quiet luxury, status signaling, and how people develop real taste through trial, error, and discernment.18 May 2026 · 1 h 12 min · 37 chapters
Dr. Colleen Cutcliffe On How To Naturally Boost GLP-1, Stop Cravings, Fix Bloating, & The Truth About Gut HealthDr. Colleen Cutcliffe explains gut microbiome science and how to reduce bloating and cravings by restoring missing microbes and microbiome diversity; she also argues for “natural GLP-1” support as an…15 May 2026 · 56 min · 30 chapters
Jesse Solomon On The Truth About Summer House, Surviving Cancer Twice, Dating In The Public Eye, & Life In The SpotlightJesse Solomon discusses Bravo’s Summer House dynamics, his public dating life, the fallout from friends lying about hookups, surviving testicular cancer twice, and how he stays mentally/physically…14 May 2026 · 59 min · 26 chapters
How To Become Your Most Aligned Self: Healing, TMS Pain, Manifestation & Self-Accountability Ft. Elizabeth Endres OrrigoElizabeth Endres Orrigo shares her journey from lifelong chronic health issues to healing through TMS (Tension Myositis Syndrome), nervous-system regulation, and “journal speak” self-accountability;…11 May 2026 · 1 h 18 min · 31 chapters
The Habits That Changed Our Bodies & Minds Ft. Rachel Katzman & Lauryn BosstickHow Rachel Katzman and Lauren Bosstick built body-and-mind habits through personalized health routines, and how their collaboration with P.volv turns strength training into a guided, low-overwhelm…7 May 2026 · 51 min · 26 chapters
Amanda Kloots On How To Turn Pain Into Purpose, Heal After Loss, & Build Unshakable ResilienceAmanda Kloots discusses turning pain into purpose, building resilience, and healing after the death of her husband Nick during the COVID-19 pandemic, while also sharing how her Broadway background…4 May 2026 · 1 h 5 min · 32 chapters
How To Regulate Your Nervous System, Break Toxic Relationship Patterns, & Heal Your Body Ft. Alyssa LynchHow to regulate a dysregulated nervous system, break toxic relationship patterns, and support healing through body-based practices (breathwork, pelvic/cranial work, ice/skin routines), plus managing…30 Apr 2026 · 59 min · 21 chapters
Jon Favreau On How Be A Better Public Speaker & Have Your Ideas HeardJon Favreau discusses how politics has invaded everyday life and media, how to write and deliver compelling speeches, how AI may change speechwriting, and why long-form conversations across political…27 Apr 2026 · 1 h 21 min · 29 chapters
Pam Stepnick On The Truth About Kids On Social Media - Pressure, Comparison, & Feeling Like You're Losing ThemParenting and mental health in the age of social media, using Pam Stepnick’s experience as the mother of Jake and Logan Paul.23 Apr 2026 · 1 h 7 min · 22 chapters
How To Break Toxic Patterns, Heal Childhood Wounds, Rewire Self-Worth, & Unlock True Abundance Ft. Danny MorelHow to break toxic patterns by healing childhood wounds, rewiring self-worth, and “rewiring” abundance across money, relationships, health, and friendships.20 Apr 2026 · 1 h 8 min · 31 chapters
David Grutman On The Truth About Power, Access, Success, & What It Really Takes To Build An EmpireDavid Grutman (Groot Hospitality) discusses building hospitality “empires” through grit, daytime operations, relationship power, access vs absence, and personal discipline (sobriety).16 Apr 2026 · 1 h 12 min · 40 chapters
Emma Grede Gets Personal On The Cost of Ambition, Self Mastery, & The Truth About SuccessEmma Grede’s “Start With Yourself” (no-bullshit ambition and self-mastery), plus her personal origin story, how she manages fear/guilt, and how she parents while building major consumer brands.13 Apr 2026 · 1 h 22 min · 26 chapters
From Rock Bottom To Empire: Overcoming Burnout, Mental Health Battles, & Turning Set Backs Into Success Ft. Kevin BoehmKevin Boehm, James Beard–winning restaurateur and co-founder of Chicago’s B-In, discusses burnout and mental health struggles (bipolar disorder, anxiety, suicidal ideation), how “rock bottom” became…9 Apr 2026 · 1 h 7 min · 35 chapters
Whitney Wolfe Herd On How To Build A Billion Dollar Business, The Future Of Relationships & AI, Entrepreneurial Burnout, & Balancing MotherhoodWhitney Wolfe Herd (Bumble founder) discusses building a billion-dollar business, relationship and dating futures (including AI), entrepreneurial burnout, and balancing motherhood with relentless…6 Apr 2026 · 1 h 32 min · 31 chapters
Dr. Piya Gandhi On Why You And Your Kids Are Breathing Wrong - How It's Affecting Your Jawline, Sleep & Overall HealthFunctional pediatric dentistry and adult airway health—how chronic mouth breathing and poor tongue posture affect jaw development, sleep, facial structure, and overall health.2 Apr 2026 · 1 h 15 min · 33 chapters
Kyle Richards On The Truth About Her Life, Family, & What You Don't See On RHOBHKyle Richards discusses authenticity on RHOBH, motherhood and anxiety/OCD around childcare, her long-running reality-TV career, and the realities of filming (what gets shown vs. what doesn’t).30 Mar 2026 · 1 h 18 min · 36 chapters
The Truth About Prenatal Care, Supplements For Women, Hormone Health, & Postpartum Ft. Victoria Thain Gioia Of PerelelPrenatal care and supplement “truths” (especially MTHFR and folate forms), hormone/muscle health, creatine for women during pregnancy, postpartum mental wellness (anxiety vs depression), and what…27 Mar 2026 · 44 min · 25 chapters
Heather Graham On Hollywood's Hidden Truths, Reclaiming Your Power, & Building A Life On Your TermsHeather Graham discusses Hollywood’s “hidden truths,” sexism and typecasting, owning your narrative, and reclaiming personal power through spirituality and somatic healing.26 Mar 2026 · 58 min · 24 chapters