In short
Podcast Episode Summary: Martha Stewart On Staying Powerful, Youthful, & Relevant For 40+ Years - & Her Take On Trad Wives
Podcast Overview Podcast Title: The Skinny Confidential Him And Her Show Hosts: Lauryn Evarts Bosstick & Michael Bosstick Episode Number: 940 Guest: Martha Stewart, along with Dr. Dhaval Bhanusali Release Date: [Insert Release Date]
Episode Description In this episode, Lauryn and Michael interview Martha Stewart, a lifestyle expert, and Dr. Dhaval Bhanusali, a renowned dermatologist. They discuss Martha's illustrious career, her thoughts on modern homemaking, personal habits for staying youthful, and insights into her new skincare line, ELM Biosciences.
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Key Takeaways
Martha Stewart's Journey
- Innovative Pioneer: Martha reflects on her journey as a pioneer in the world of homemaking and lifestyle branding, noting how she transformed everyday living into an art form.
- Bucket List: Martha shares her unique desire to fly eagles in Mongolia, indicating her profound connection to nature and wildlife.
- Discipline Against Boredom: She emphasizes her worry about boredom, claiming it is a sign of a lack of curiosity and discipline.
Lifestyle and Personal Habits
- Daily Routine: Martha maintains a rigorous daily schedule, balancing work and personal interests which include tending to her farm and animal care.
- Exciting Projects: She discusses upcoming projects, including her involvement in the Olympics with Snoop Dogg and her role in various ambassador programs.
- Taste and Aesthetics: Martha discusses her evolution in taste and aesthetic, insisting on the importance of quality over mere popularity in lifestyle products.
Discussions on Trad Wives
- Support for Trad Wives: Martha identifies with the "trad wives" movement, sharing her experiences with traditional homemaking and connecting it with entrepreneurship.
- Empowerment Through Homemaking: She expresses her belief in the value of homemaking as a respected endeavor that can coexist with modern business practices.
Insights on Skincare
- Skincare Philosophy: Martha and Dr. Bhanusali discuss the importance of skincare, emphasizing prevention and maintenance over corrective measures.
- Launch of ELM Biosciences: They introduce their skincare line, detailing the science behind their products, including a new serum and night cream designed to be effective yet gentle.
- Importance of Education: Dr. Bhanusali highlights the role of education in skincare, noting their commitment to informing the public about effective skincare practices.
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Notable Quotes
- On Boredom: “Boredom is useless. There’s always something good to do or something to learn.”
- On Homemaking: “We don’t want to be housekeepers. We want to be homemakers.”
- On Skincare: “I have good skin as a result of being careful... I try to protect myself.”
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Conclusion This episode of The Skinny Confidential Him And Her Show provides valuable insights into the life and philosophy of Martha Stewart, blending conversations about entrepreneurship, lifestyle, and personal care. It serves as a reminder of the ongoing evolution of homemaking and the importance of maintaining both physical and mental well-being.
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Links
- Instagram - Martha Stewart: [@marthastewart48](https://www.instagram.com/marthastewart48)
- Instagram - Dr. Dhaval Bhanusali: [@drbhanusali](https://www.instagram.com/drbhanusali)
- ELM Biosciences: [Instagram](https://www.instagram.com/elmbiosciences/)
- Podcast Website: [TSCPodcast](http://tscpodcast.com/)
Note: The episode contains various endorsements and promotional segments for products related to skincare and health, emphasizing the importance of quality and efficacy.
Written by AI. May contain mistakes. Listen to the episode to check what was said.
Chapters
Tap a time to open that second in VOIntroducing Martha Stewart
0:45 to 1:44
Overview of Martha Stewart's impact and influence in lifestyle.
“My mom and my dad used to make her champagne vinaigrette constantly.”
Martha's Bucket List
1:44 to 3:42
Martha shares her extensive bucket list and passion for birds of prey.
“Martha Stewart, what is something that you have not checked off your bucket list?”
Boredom is Not an Option
3:42 to 4:44
Martha discusses her philosophy on boredom and productivity.
“And it's made of a beautiful young girl.”
Life on the Farm
4:44 to 6:00
Martha describes her life on the farm and her love for cooking.
“I don't have much free time, by the way.”
Snoop Dogg and the Olympics
6:00 to 7:40
Martha shares her upcoming reporting journey with Snoop Dogg.
“Well, if it's something exciting, like I would never say no to going to report on figure skating with Snoop Dogg at the Olympics.”
Meeting Celebrities and Recognition
7:40 to 10:06
Martha recounts memorable encounters with celebrities and recognition at the Grammys.
“So then I started looking around at the other rappers.”
Pioneering Lifestyle Branding
10:06 to 12:18
Martha talks about her journey in pioneering lifestyle and homemaking.
“Maybe I'll write the new poetry for Snoop.”
Evolving Taste and Recognition
12:18 to 14:00
Martha reflects on her evolving taste and her early recognition of it.
“Is it so crazy to see Instagram now with all of these women that are doing the stuff that you did?”
Martha's Taste and Culinary Insights
14:00 to 16:48
Martha Stewart shares her thoughts on taste, culinary trends, and learning through social media.
“I think it was shallot champagne vinaigrette.”
Martha's Upbringing and Efficiency
16:48 to 19:18
Exploring Martha's childhood, family dynamics, and how they shaped her efficient nature.
“Have you always just been naturally efficient?”
Show all 30 chapters
The Evolution of Career Longevity
19:18 to 20:50
Martha discusses career longevity, comparing today's rapid rise with past experiences.
“Yeah, but I had been an entrepreneur already because when I was like eight years old, I was doing all the neighborhood parties.”
Food and Bedtime Rituals
20:50 to 22:51
A light-hearted discussion about eating in bed, personal habits, and family dynamics.
“is coming down the pike, we don't know yet.”
The Importance of Scrapbooking for Kids
28:00 to 28:21
Martha shares her passion for scrapbooking and its benefits for children.
Martha's Sports Illustrated Preparation
31:08 to 32:44
Martha discusses her preparation for appearing on the Sports Illustrated cover.
“45 % off and make sure you use our promo code SKINNY so they know that we sent you.”
Living Between Bedford and the City
32:44 to 34:16
Martha describes her lifestyle choices and family interactions in different locations.
“We do some Trek stuff, you know, on those straps, you know, squats and stuff.”
Managing a Busy Life with Systems
34:16 to 35:59
Martha reveals how she organizes her life and responsibilities through systems and memos.
“And I keep saying, you know, I'll send a car for you every day.”
Nighttime Routine and Mail Management
35:59 to 37:28
Explore Martha's nighttime routine and how she manages her correspondence.
“Well, there's several reasons to join something.”
Refining Systems and Aesthetic Choices
37:28 to 39:31
Martha discusses her refined aesthetic choices and the importance of presentation.
“The memos that I write on Sunday nights.”
The Modern Trad Wife Perspective
39:31 to 42:01
Martha shares her thoughts on the concept of modern trad wives and their impact.
“Actually, we've evolved it a little bit.”
The Power of Public Relations and Marketing
42:01 to 43:30
Learn how Martha Stewart leveraged traditional media for her brand success.
“Ballerina Farms has all kinds of products now.”
The Intersection of Skincare and Aesthetics
43:31 to 46:21
Explore the collaborative journey between Martha Stewart and Dr. Duvall in skincare.
“Speaking of products, do you want to bring Dr.”
Creating Effective Skincare Products
46:22 to 48:50
Discover the essential elements Martha and Dr. Duvall prioritize in skincare formulation.
“It's sometimes people come in, there's a lot of things on the internet that you see, and people are trying to sell you things.”
Martha's Morning Skincare Routine
55:20 to 56:00
Get insights into Martha Stewart's skincare habits and routines.
“I'm showing it on YouTube, too, if you're on YouTube, if you're seeing me visually.”
Morning Skincare Rituals
56:00 to 57:20
Discover Martha Stewart's detailed morning skincare routine and its importance.
“So I slather that all over my face and here on my chest.”
The Importance of Looking Presentable
57:20 to 1:01:40
Explore the discussion about dressing well and maintaining appearances in different settings.
“Michael can't stand how people dress at the airport.”
Men's Skincare Awareness
1:01:40 to 1:03:10
Learn about the emerging trends in men's skincare and the importance of taking care of skin.
“You know, I think with our women, our female patients, honestly, I think, and I say this very carefully, but most of the things you see online are not real, right?”
Innovations in Skincare Products
1:03:10 to 1:06:25
Martha and her dermatologist discuss new skincare products and their benefits.
“Well, we have other products in development right now.”
Thoughts on Extraterrestrial Travel
1:06:25 to 1:09:20
Martha shares her fascinating views on extraterrestrial travel and experiences with space.
“So it has worked tremendously well on her.”
Dermatological Education and Social Media
1:10:18 to 1:10:53
Learn how dermatologists use social media to educate the public on skincare.
“And I like that it doesn't pile under makeup.”
Martha Stewart's Instagram and Personal Insights
1:10:53 to 1:11:27
Explore Martha Stewart's Instagram handle and her unique background.
“with her perfect manicure and her glowing skin, where can we find you?”
Transcript
Automatic transcript. May contain errors.0:00The following podcast is a Dear Media Production. She's a lifestyle blogger extraordinaire. Fantastic. And he's a serial entrepreneur. A very smart cookie. And now Lauren Everts and Michael Bostic are bringing you along for the ride. Get ready for some major realness. Welcome to the skinny confidential, him and her.
0:24Today's guest is someone who didn't just build a company. She built a category, Martha Stewart. Martha built an empire on taste, precision, and standards. We know this. She made entertaining an art form, and she really turned details into discipline, which I have massive respect for. I grew up personally with her cookbooks in our kitchen. My mom and my dad used to make her champagne vinaigrette constantly. We would cook her recipes. I remember her book, Entertaining, being set out like the most important thing ever on like a little cookbook stand. Also, in the later part of this episode, we focus on skincare.
1:06Martha is very passionate about skincare. And towards the end, we bring on Dr. Duval Banusali. He is absolutely amazing. And he is one of the dermatologists behind Rode and now her skincare line, M Bioscience. They together developed a skincare line and it's major. So we get into all things Sports Illustrated, entertaining, skincare, taste, tips, tricks, hacks, everything you could really want in one episode. Martha and Dr. Duvall, welcome to the show. This is the Skinny Confidential, him and her. Martha Stewart, what is something that you have not checked off your bucket list? Oh my gosh, my bucket list is like a mile long and there's so much to do and there's so many places to go and so many things to try, I hope it never comes to an end.
2:03Can you give us an example of something that's on your mile-long bucket list? I want to go to fly eagles in Mongolia. That is the coolest answer. Why eagles in Mongolia? I love birds of prey. I have a lot of them on my farm. I nurture red-tailed hawks and Cooper hawks. They're my friends. I have rescued a couple that had been, one was locked in a barn, and I don't know how long it had been locked in the barn. Something made me open the barn, and there's this beautiful, beautiful Cooper's hawk lying on the ground, kind of desiccated, and I was very upset, but something had made me open the door.
2:43I never opened the door, but something had. So I picked it up, I gave it water, and it flew away. So it wasn't going to die, but it would have died if they hadn't opened the door. And then one day I was riding my horse through the brambles and I heard a rustling in the brambles and I saw a hawk all tangled in vines, a beautiful big hawk, a red tail. And I got off my horse and I, and you know, these birds are vicious in real life, but it let me unwrap it and take all the brambles off. I had to go and get scissors and clippers and get the vines cut off. It had really done a number on itself. And I took it out into the field and set it down.
3:22And it just looked up at me and flew away. And he follows me, that same bird follows me when I'm on my horseback. So interesting. I've seen videos on YouTube and on social where you see like an animal in trouble and they let the human help. Oh, always. They have a sense of rescue built in, I think, and they want to survive. That's a great bucket list one. I've never heard anything like that. I've got to involve my bucket list. Did you ever see Eagle Huntress? No. Oh, it's a movie. Okay. And it's made of a beautiful young girl. She's probably 14 years old in Mongolia who is given an eagle by her father who is a very fine bird hunter.
4:02She raises it and trains it. And I want to be that girl. Martha Stewart's bucket list. You heard it here first. I can't say it's not a unique answer. You never seem like you're bored. Oh, no. Boredom is not in my book. So what do you, is that a discipline? Is it just how you're wired? Is it a curiosity? It's definitely a discipline. And I get very upset if I ever hear anybody say they're bored. Because boredom is useless. And there's no reason to be bored. I mean, there's always something to do. Always. It could even just be go to sleep if you're bored. But there's always something good to do or something to learn or something to see and don't get bored.
4:44How do you spend your free time? Doing things. I don't have much free time, by the way. I wouldn't think so. I have very little and I have so many animals to pay attention to. I have gardens. I live on a farm. There's so much to do all the time. And sometimes now I'm noticing that I sometimes just start to cook and just make something good. And I have about, there's about 15 people that work on my farm. And like the other day, I had so many eggs. My chickens are laying really well this winter, surprisingly. They usually kind of stop laying. But they've been laying like 30 eggs a day now. So I had all these beautiful eggs, and I put out three giant pans on the big stove, and olive oil and some butter, and I mixed up a whole lot of eggs.
5:29First, I sauteed lots of onions from the garden. I have a lot of cold storage for onions and potatoes. I cut up the onions. I went and I cut chervil and parsley and celery leaves from the greenhouse. And I made this and spinach and I made this delicious onion and spinach omelet, big frittatas for everybody. I must have used like 50 or 60 eggs and so good. So with everything you have going on in the career, what catches your time these days? Like where, what do you say? Okay. I will dedicate time to. Well, if it's something exciting, like I would never say no to going to report on figure skating with Snoop Dogg at the Olympics.
6:11No, I wouldn't say no to that either. I'm on my way in a week and a half to Milan to do reporting at the Olympics with Snoop Dogg. We had such a good time. Is there anything with him you would say no to? Nah. Yeah, anything? Nothing. Nothing. Nothing. He's there now. He's there very busy because I just talked to Sarah, his manager. She said he had to come early because of Savannah Guthrie's mother disappearing. Did you hear that? Yeah, I've heard that. And now they're saying it's a criminal thing they're starting to say. Why? Who would take this lovely old lady? I don't know. How old is she? I don't know how old she is, but she's up there.
6:48They just came out today and said, I think, that they're going to ask for it. That's frightening. Frightening. But anyway, he's now doing her job on top of all his other reporting that he has to do for the Olympics. So he's there already in Milan. I was crying laughing when he was commenting on the horses. Wasn't it fabulous, the dressage? We had such a good, we won an Emmy for that. I can't believe it. I didn't even know we were put up for an Emmy. But all of a sudden, a couple of weeks ago, I got this great big black box. And there's this big, beautiful Emmy in the box. How did you and Snoop Dogg meet?
7:23Oh, we met years ago on my show. I invited, I liked rap. This is in the 90s. and I kind of really, I really wanted Eminem to be on my show and he wouldn't come. He just wouldn't come. And he and I, we have a lot of things in common and he just wouldn't come. So then I started looking around at the other rappers. Snoop was one of them. I had Snoop, I had Usher, I had Busta Rhymes became a friend. I saw Busta Rhymes not long ago. I even presented VH1 awards with him on the stage of Radio City. And he made a dress to wear. For some reason, he was dressing in dresses at that time. Do you remember Bustin' his dresses?
8:03I don't remember that. I'll have to look it up. Like a calico dress. And he looked so stupid. And he was so proud that he had made it. He was standing there on the Radio City stage with me. He was very cute. And he has a really cute son, too, who's also a musician. They hang out at Monty Lipman's house. So I'm here because Monty Lipman, do you know who he is? Universal Records, Republic Records. Yeah, so he's like the honcho there and owner. I mean, he's bought off all those other record companies. And he's Taylor Swift's impresario. He represents so many fabulous people. He lives around the corner from me in Bedford.
8:42He has this beautiful, beautiful house where he entertains all the time. He has three kids, a beautiful wife who's a therapist, a psychologist. And he said, you have to come to the Grammys this year because Clive's giving me an honor. And Clive is a very old friend of mine. Clive Davis, yeah. And so I came out for Clive. And this made, you know, Clive's 95. Wow. And he was so fabulous this year. Again, he had like 3 ,000 people at this party, the pre-Grammys, at the Hilton Hotel. So we're sitting at our table. We had my lawyer, Alan Grubman, and his wife. We had Lior Cohen. If you know who Lior was, the big music guy.
9:22We had Tom Hanks' wife. Why do I forget her name? Rita. Rita. Oh, my God. Beautiful Rita was there, and her son was there, the actor, and all at our table. And there's so many people. And Clive goes around the entire room and mentions a few, like maybe 12 people during the course of the evening. while he's introducing the musical acts. He also talks about somebody in the audience. And I all of a sudden hear lifestyle. And I think, oh, God, he's reading my bio. And he introduced me to the audience. That was very touching and nice. That's very cool. Yeah, real cool. So when's the album coming out?
9:59And I'm not a musician. When's the album coming out? You don't know. You never know. I could totally see you doing an album with Snoop. I feel like that would go viral. Oh, brother. Maybe. You heard it here first. Maybe I'll have it. Add it to the bucket list. Maybe I'll write the new poetry for Snoop. That'd be amazing. How has your personal taste evolved and what has not changed? Like what has stayed the same? Oh my gosh. Over years and years? Yeah. Well, I just get more. I started off very artistically with this idea for a magazine called Martha Stewart Living. That was the big idea because I thought everybody really wants to learn everything about how to take care of your home and be a homemaker and elevate the art of homemaking instead of housekeeping.
10:45We don't want to be housekeepers. None of us want to be a housekeeper. But we do want to be homemakers. Some people want to be homebreakers, but we won't talk about them. We'll talk about those later on. But so that idea was the big idea because nobody had really attacked housekeeping, homemaking as a subject matter in that way. And make it really beautiful and teach everybody about crafting, about gardening, about entertaining, about living, about collecting, about celebrating, all that stuff. That's what the idea was. And I just lived through that entire litany of great ideas for years and years and years and years.
11:27And now we've figured out that everything we show how to make, you also want to buy because nobody has time to make all the stuff that we taught them how to make. But they like to know how to do it, but they don't have the time to really do it or the talent. So they'll buy the product, too. So we've made thousands of different fabulous products over the years. You're one of the people that I think of as like the blueprint for a career to emulate. And a lot of people now make livings on these kind of platforms and other doing what you do. But at the time when you started, what were the hurdles that you had to kind of get through to be taken seriously?
11:59I was reinventing. I was inventing a new thing. Yeah. A new endeavor. I mean, that subject of living was a new. Can you believe it? I mean, everybody has to live, but nobody had really taught anybody how to live. And so I think I was one of the pioneers in the subject of living. And that was great because I could really take people in many different directions. Is it so crazy to see Instagram now with all of these women that are doing the stuff that you did? No, I taught them. Last night, I went to the Chateau Marmont, okay? And there's Phineas. My granddaughter is madly in love with both Phineas and Billy.
12:41She loves their music more than anything. She follows every word they say. And so that's Jude. And Jude's gotten to meet Billy. She didn't come out with me. I said, if you come, you might meet Phineas this time. But she didn't come from New York. She has homework. You know, she's a student. She's 14. She has too much homework. I said hi to Phineas. He immediately recognized me. And, well, he recognized me. I mean, you know, a lot of guys don't know who the heck I am. I don't know about that. He knew who I was. and he said he said martha my mom raised us on your food and your recipes and you made her happy and i thank you for that and blah blah and we have a couple other coincidences in our lives and it was so nice to hear him say that you know oh i i told my mother you know because my mom tunes in a few times we've done this for a long time and i told her that we were doing this today and she almost fell out of the chair so did my dad my dad said lauren at thanksgiving dinner we went around the table and we said who would you love to meet before you die and it's hard to get a compliment out of my mother.
13:44Oh, your father said that? My father said that. My father said that. Well, her father's a restaurateur and host and he threw into this space for a long time. But anyways, the point is, is my mother doesn't give compliments lightly. And when she heard this, she was like, all right, now you'll get a compliment. I mean, I used to live off your champagne. I think it was shallot champagne vinaigrette. Oh, the best. With a little mustard, a little deejone mustard, right? The best, the best of the best. How do you know when something is good versus just popular? I have very good taste and I know if it's good or not.
14:21We're getting laughs here. No, but I do. And, you know, a lot of things are popular that aren't so good. Okay. You know, and in this day and age that we've been in for the last, you know, year, for example, there's a lot of popular things that aren't so good. Right. We have to overcome all that stuff. Is your taste natural or acquired? I think my taste is absolutely born into me. It's born into you. Do you remember the first time that you can recognize that you had taste? Was there a moment? Oh, maybe when I won my first blue ribbon at a flower show for the women's club in Nutley, New Jersey, and I created a flower arrangement that I knew would win because it was so beautiful.
15:06What are some things that you can think of that you see on Instagram that you don't think are tasteful? Oh, there's so much stuff that's not tasteful. Give us some Martha No Taste. First of all, it's that voice, that guy's voice. I hate his voice so much. You know, the guy is giving instructions all the time. That kind of high-pitched voice. You know, it's the voice of a robot. Oh, okay, okay. Yeah, that voice. Okay, that has no taste, that voice. No, that is an awful voice. It does get your attention, but it's a very, and I don't like that that same voice is used for so many, sometimes really good projects.
15:43Like the AI voice is what you're talking about. Yeah, yeah, yeah. Okay. So you don't like that voice. But it was based on a person's voice because that is an announcer's voice. Oh, he's going to cry. The dry old radio. Yeah, but it's worse than any voice that was ever on the radio. There's no taste in that voice. I don't like that voice. What are other things that you see online? Like, is it food? Is it drinks? Is it outfits? What is it? I learn a lot on Instagram. It's funny, but I really do. I love techniques and I like to learn a better way to do something. I know how to do a lot of things, but if I can find a better way to do something by watching, and I learn by watching.
16:21I've learned how to cook by watching the great chefs all over the world cook. That's how I teach myself. And so if I can learn by watching, I mean, I learn so many things. But you have to sometimes turn the sound off, that garish music that they play. I mean, it's pretty boring, some of that music and the crazy noise. But the techniques are there. So you learn. Are you always this efficient? Have you always just been naturally efficient? Yeah, very much so. Ever since you were little? Yeah. So it's in your blood? I'm the second oldest of six kids. Okay. And we lived in a modest house with very little money.
17:03and we had to be efficient. We had to get everything done in the right amount of time. We had to cook the best food we could possibly cook with the resources at hand. You know, we never went on vacations. We couldn't afford to go on a vacation. Our vacation was going to a friend, like a relative's house on a little lake, Pines Lake. And we would all pile into the Chevy and drive up to Pines Lake and go swimming. And we took a picnic usually with us. But that was our vacation for years and years. I hadn't been anywhere by the time I was 18 years old. Nowhere. I mean, I'd been to New York working.
17:37I was a model and doing all that stuff. But I hadn't been to Europe or I hadn't been to Florida. I hadn't been anywhere. I had been to Washington. When I was 16, I remember I had a rich girlfriend who had a convertible, a Cadillac convertible given to her for her 16th birthday. Diane Sawyer, her name was. Another Sawyer, Diane Sawyer. Just similar to the same name. Yeah. Her name was really Doreen Sawyer. Doreen. And so it had white leather upholstery and red Cadillac with the great big fins, you know. So we piled in and we were given permission to drive to Washington, D.C. for the weekend to see the monuments.
18:18And why our parents let us go, I'll never know because we got into so much trouble. Like we got almost kicked out of our hotel for making noise and, you know, we were bad. But that was like the furthest I had been. other than Buffalo on the train to visit my grandma. You seem like a good time. What were your parents like? My parents were, well, my mom was a school teacher. Okay. And she was a very good cook. And she was a very, she talked about efficiency. She was ultra efficient. And she sewed all our clothes. Wow. All our clothes. I had beautiful dresses and, you know, lovely things. And mom made everything.
18:53And then my father was a salesman. And he sold pharmaceuticals like for Airst or for Pfizer. I got that big commercial for Pfizer because my father had worked for Pfizer many years ago. Fun fact. For the COVID vaccine. They loved that my father was a Pfizer employee. So were your parents, I know you started your entrepreneurial career, like was it 42 is when you really got cooking on your own thing? Yeah, but I had been an entrepreneur already because when I was like eight years old, I was doing all the neighborhood parties. Were your parents able to see some of the great success you had? My dad knew.
19:31Oh, yeah. My mom lived until 94. Wow. So she saw everything. But dad died earlier, but he got to see a little bit. I was married by the time he passed away, but he got to see. He knew. And were they surprised or they knew? I think my dad knew that I was hardworking. They encouraged hard work. We're Polish stock. We're hardworking people. do you think with this with the the current generation that that has to be at the at the focus no matter how creative it is like at the center of what you do it's always hard work i don't think so anymore there was never luck i mean it's not luck but now i think it is a lot i think there's more luck involved i mean and also if you're extra beautiful that that gets you a long way now because it's visual you know and my and when i was growing up it wasn't all you there were there was hardly a television and now and now i mean we everybody we were the last family to have a television on our street and i was already almost a teenager before we had a television and how do you think about career longevity because i agree with you that i think it's it's a lot easier these days to stand up quickly and stand out but then when you think about the length of a successful career oh well i don't know yet because everybody's still in their early 20s or the ones who have adopted TikTok and adopted Instagram and whatever else is coming down the pike, we don't know yet.
21:00We don't know what their longevity is. Right. But you've seen people's career come and go. Is there a secret to the longevity that you've had? Well, you see Meryl Streep, for example. I saw Meryl Streep in her first movie and now I'm seeing her in the most recent movie, that is longevity. That is extraordinary. And you see, oh, Helen Murren. Oh, I just watched her in the fabulous Mobland. Have you seen Mobland? Oh, should we watch it? Oh, my. The best thing on TV this year. You've never told me about it. I watched the whole thing. It's great. Can you believe he watches shows and doesn't invite me to watch the show?
21:37Listen, we have got three. When do you watch it? I sneak, I'm like you, I sneak the iPad into the bed. I even I kind of go into the covers settle the debate I I sneak something else in the bed we were we were gonna ask you what you think what I sneak food into the bed but hear me out I have a tray like a Martha Stewart tray it's a wicker tray yeah on little legs that sit on your bed has my little my magazines I sometimes put a flower I have an ivy mug be honest with Martha I want to be honest that is one out of 20 times okay the tray and the one out of 20 times do is that okay to eat in bed? Yes, of course it's okay to eat in bed.
22:15He thought you were going to agree with him. Oh, no, but how big a bed? It's a big bed. It's a king bed. It's a big king. The wide one, not the long one. I wish I was a little taller, but it's the wide one. So you have the wide king. Yeah. See, I have double beds and I've never had a king bed in my life. So you get to sleep alone? No, I like to sleep with somebody in a small bed. In a double bed. I'm trying to think how that would work. And there's no room for a wicker tray with food on it. Okay. Maybe I got to get us a new bed. Would you ever do a meal in bed? It's not my thing. It's not a thing.
22:45I don't think it's a thing. It is a thing. I don't take food. You know why? I don't take food to bed usually. No food in bed. She's lying about the tray and the flour and the presentation. I'm not lying. What does she sneak into bed? Whatever it is, it's crumbs. There's crumbs everywhere. Really? Big mistake to sneak a chia seed tea in bed. She snuck a chia seed tea and spilled it all over the bed so all the tiny chia seeds were just over there. It wasn't good. What do you do when you get - I once ate a pomegranate in bed. Oh, see, you can't - that's a pomegranate in bed. No, on purpose. I wanted to see if I could eat an entire pomegranate without getting any stains on the sheets.
23:23That's a great commercial for a laundry detergent. It's so great. You should do that. I did it. I did it without any - Oh, you did it. You checked off the bucket list. She did it. I think Lauren does the opposite. I think she eats in the bed and sees how many stains she could get on the sheets and then i'm left to you stain the sheets too let's be real so do your children eat in bed too yeah they do no but i try i'm trying to put a stop to it right away because our son came in the other day and he said mom said i can eat in the bed and there was i was like this the whole trying to go to sleep yeah no no then they get on the floor yeah the dog it's uh i would prefer yeah what about the dogs are they allowed in the bed yes On the foot of the bed.
24:06Are your dogs allowed in your bed? Chow Chows wouldn't think of coming into a bed. Huh. Chow Chows are regal. I need a Chow Chow. And they sit in the doorways and they guard. They're guard dogs. So one is in one doorway and one's in the other doorway. Okay. Are you listening to this line? That's smart. Yes, those are wonderful dogs. That's very smart. Chow Chows. And now Frenchies like to come into bed. Okay. I have three Frenchies. And do they come in your bed? They can. Okay. But I have four cats and the cats have priority. Wow. Yeah, they get to come into the bed. All in the double bed. Yep.
24:37Where do the hawks sleep? They're outside. What do you do when you sit next to the boar at dinner? Talk to the other person on the other side.
24:49Make excuses. Go to the bathroom a lot. If we go to dinner tonight and I see you getting up and going to the bathroom a lot, I'm going to be really insecure with myself. We're going to know. Quick break to talk about one of our favorite supplements, And it's something that Lauren and I take every single day, especially when we're training and working out. And that is Keon Aminos. If you're struggling with low energy, losing strength, or plateauing in the gym, or if you're trying to lose fat, Keon Aminos can be the unlock that you've been looking for. Like I said, Lauren and I have been taking this for years now, ever since we had their founder Angelo on our podcast.
25:19He's become a friend. And these are the aminos that we trust. Here's the thing. Essential amino acids are absolutely what they sound like. They are essential for your body. Some of the benefits that we've noticed since taking them is improved muscle tone. strength, fat loss, and faster recovery. Most importantly, consistency of body composition. When we're traveling, we take the little travel packets, we bring them on the plane, we take them throughout the day. If we feel like we have a day where we're not getting enough protein, we'll add these into our water. It also spices that water. It makes it taste a little better.
25:47So we're hydrating. And like I said, this has quickly become a go-to. Our family takes it, we take it. What I've personally noticed, I have better energy, recovery, and way more consistency in the workouts. I also feel like I'm leaning out and getting stronger. And even on rest days, especially if I skip a meal by accident, which I do sometimes when I get into work mode. These Keons are an excellent way to stay on top of my nutrition. Of course, they're sugar-free, non-GMO, vegan, super easy to digest, and they mix right into water and it'll actually taste good. I like the mango flavor. It's got all nine of the essential amino acids, which are critical for body composition and staying consistent in the gym.
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26:20So check them out. Of course, we have an incredible offer for our listeners and viewers. Visit getkeon.com slash skinny for 20 % off. Again, that's getkeon.com slash skinny for 20 % off. And I highly suggest you check out the episodes with Angelo. Just search Skinny Confidential, Angelo, Keon, and it'll pop up. Let's talk about Haya children's vitamins. Lauren and I absolutely love being partners with Haya because we put such an emphasis on supplementation for adults, talking all about different things that we take, making recommendations on this show. But here's the thing. We're mostly talking to the adults.
26:49Let's not forget about the children. This is why Lauren and I have been longtime partners of Haya. Here's something that keeps me up at night as a parent. Our kids are the first generation growing up on ultra-processed foods, and the long-term effects, we're only beginning to understand them. So while everyone else is promising to hit the gym in 2026, I'm focusing on something that'll actually stick, better nutrition for our kids. That's exactly why Haya exists, to give parents a real solution in a market flooded with products that prioritize candy-like appeal over actual nutrition. Some children's vitamins on the market contain up to 7 grams of sugar per serving and are stuffed with artificial additives and petroleum-based dyes.
27:22Haya took the opposite approach. Zero sugar, zero gummy junk, just clean nutrition. And here's something every parent needs to hear. If getting your kids to eat vegetables feels like an impossible daily battle, Haya's new Kids Daily Greens plus Superfoods is a total game changer. It's basically chocolate milk stuffed with veggies. It's greens powder that's packed with 55 plus whole food source ingredients. Just mix one scoop of milk or any non-dairy beverage and watch them actually enjoy something that's secretly fueling their growing bodies. And of course, we've worked out a special deal with Haya for their best-selling children's vitamin.
27:51receive 50 % off your first order to claim this deal you must go to hyahealth.com skinny this deal is not available on their regular website go to h-i-y-a-h-e-a-l-t-h.com skinny and get your kids the full body nourishment they need to grow into healthy adults if you know me you know there is nothing that i love more than scrapbooking and reading those are my two favorite things to do and i just love a scrapbook i think it's so great for kids i think it's such a fun craft hobby to do So enter Legacy Box. Legacy Box began when the founders realized most people couldn't even set the time on their VCRs, let alone figure out how to rescue their family's home movies.
28:31So they bootstrapped Legacy Box from nothing and built the world's largest, most trusted digitizing company so families wouldn't lose the moments that made them who they are. So now I have my scrapbook and I also have Legacy Box, which is awesome. So I can give my kids all these memories. I have time boxes for them in each of their rooms. And this is so important that they have all of their memories in this box to me. So it's so easy now for everyone to preserve their aging home movies, their tapes, film reels, photos, even slides. Simply order Legacy Box. It takes a few minutes to fill it all in.
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31:05Once again, that's veracityhealth.co for up to 45 % off and make sure you use our promo code SKINNY so they know that we sent you. How did you prep for Sports Illustrated magazine? Was there prep involved? Oh, God, yes. Okay, what did you do? Well, first I had to ask my daughter, who's very critical. I had to ask her if I should do it. Yeah. They called me, I think it was November they called me. Was it November? Yeah, November, they called me. They said, would you pose for a Sports Illustrated swimsuit cover? They said I could be a cover. So I said, yeah, of course. But I asked my daughter, should I do it?
31:46And she said, yes. My daughter said, go for it, which was very nice, generous of her. So then I went to the gym every single day without fail. I did a lot of exercise. I got waxed all over several times. What else did I do? Waxed. I got my hair colored. I took care of my nails. You know, I tried to do all the right things. What are you doing in the gym? Are you weightlifting? Are you doing Pilates? Is it a medley? Monday, Wednesdays, and Fridays are usually the weightlifting with Sean. Okay. Sean is so happy. Please mention him on this program. We will. Sean. No, Sean, somehow people tell him when I mention his name.
32:31Oh. And he's this very, very nice man with grown children, and he's a very clean, pristine gym in my town. And I go there at 6.30 in the morning. So you have to be there on time. Okay. And so weightlifting with him. We do weights. We do some Trek stuff, you know, on those straps, you know, squats and stuff. What else do we do with him? Oh, balance. Okay. Balance boards. I just gave him all my balance boards, which he was very happy about. And the other days, I go to Pilates, Tuesdays, Thursdays, and Saturdays. And there's a little studio in my town that's called the Bedford Pilates Studio. And private teacher, Janice, her name is.
33:12And we do everything. Do you love living in a town that's small and simple as opposed to like a New York or L.A.? Well, I choose to live out of the city. I have an apartment in the city where I change my clothes and stuff. And my grandchildren live in the city. So I go to see them as frequently as my daughter allows, which is not very frequently. And because they're too busy. But my granddaughter goes to Alvin Ailey dance three times. No, four times a week she goes after school. And she gets home at 730 at night. So if I'm in the neighborhood, I pick her up and take her home. Because I don't like her with her giant backpacks going into the subway.
33:52It's bad for her back. She's only 14. I know. And she has hair longer than yours. She does. Yeah, down to her knees. Wow. It's crazy for me to think about a young girl like that doing that because I have a young daughter and I can't imagine. It's scary in the city. But she is not at all afraid. Yeah, it's just like. And she's cautious. You know, she's cautious, but she's not careless. But she's not afraid. And I keep saying, you know, I'll send a car for you every day. and she'd rather take the subway. It's faster, she said. Okay. But she's a 100-pound backpack. Yeah, what is with the backpack?
34:29We all did it. I know, but I don't think everyone has back pain now. No, they don't. She doesn't have back pain. She's strong as an ox, this girl. We, us at our age, have back pain, and I blame the Jansquois. If I sneeze wrong, my back's up. But anyway, so she goes, and I try to pick her up, and she might have a friend who lives in the neighborhood coming home too. That's always fun to get another viewpoint on stuff. So do you like living off-grid when you are off-grid? Yeah. Yeah. But I come to New York probably at least five days a week. How simple is your life when you're in Bedford? Not very simple.
35:08Why is it not simple? Because there's so much to do. I have a real running operation up there. We have employees that work there also. We do TV from there. We do a lot of social media from there. I'm the chief gardening officer of Scott's Miracle-Gro now. And so I do a lot of gardening stuff for them. I'm now the ambassador for cast iron, enamel cast iron for Kohler. And that's a big job. Kohler plumbing fixtures. Of course. We're going to Milan. After the Olympics, I then have to go back to Milan for the big ambiente. What is it called? Oh, Salone. Yeah, Saloni, the beautiful home fashion convention there.
35:48So I do those kinds of things too. But I advise companies too on the side. How do you decide which companies or opportunities to say yes to and which ones to say no to? Well, there's several reasons to join something. One is compensation. One is, is the product something I really like? I won't do that for companies that I don't like. And both of those companies I like a lot. They're old family companies, which have established themselves as leaders in their industry. And I like that. And I can be a help. And they can help me too. So it's fun. What is your real nighttime routine? When do you start to wind down and what does it look like?
36:31Depends on when I get home. I mean, I'm usually out late during the week. If I'm in the city, I usually have a dinner in the city because to drive home, if a normal time to get home say for a seven o 'clock dinner at home I'd have to leave you have to leave two hours because the traffic is so horrible so I usually stay in and have a dinner business dinner or a friend dinner and then I get home and then I check everything go pet my horses and take care of the donkeys and you know people have done that already but I take care of this I just check on everything and then I do my mail all the mail is horrible that's that's one of the worse things.
37:08And when you're somebody like, you're probably have the same thing. Don't you get a lot of packages? I get a lot of packages. Oh my gosh. You have to have a system. You got to have a system. I forbid them to disappear because then I can't send thank yous for stuff. Do you send a thank you for every package? Oh, I try. I try very hard. You're similar in that way. Lauren does that. She does that for us, which I'm grateful for because. Yeah, you have to have somebody keeping track because you're acknowledging, you know, a gift or a sample of something that, you know so so I have to do that I go through that stuff I go through the mail I separate this was to JC JC is my business manager so he gets the bills and the receipts that's fun and then Nikki gets all my thank yous and and all other stuff that she has to file okay it's her pile and then the gardener gets stuff if I get a catalog or something that he has to look at and then you know different people that all get separated it seems like you do have a lot of systems in place to make things as efficient as possible.
38:07Oh, yeah. Oh, it helps. It helps. Memos. Oh, my gosh. The memos that I write on Sunday nights. What's the memo that you write on Sunday night? TikTok will go crazy for that. What's the memo? Oh, I should probably publish a menu, a memo, because it goes to, I have DLs. Do you know what DLs are? Direct lists? No. Tell us about it. So you can, well, a direct list is like housekeepers, direct lists. Okay. I have three housekeepers. They each get a copy. Okay. I have driver lists. I have two drivers. They have to get their DL. Then I have all the groundskeepers. They have to get their memo. Okay. It's called to do.
38:42Okay. Week of to do. It's such a horrible memo. And are you writing this by hand? No, I'm typing it on the computer. So you have to organize all of this and fan it out to everyone to make sense. Because during the weekend, I've been taking verbal notes on my, you know, I dictate all the notes of what has to be done on the property. Well, I think, you know, people will look at your life. trees have to be pruned. I'm the only one who's going to notice that the Catalpa trees have to be pruned. Okay. Who else is going to notice? I get that. She's constantly refining. You better get ready. I'm taking this as inspiration.
39:14I'm walking around this office. There's a dead plant in the corner. I'm going to start doing these DLs. You should do this. You need to constantly be refining like she is. And then Lauren walks by me and she goes, this is a reflection on you. That's what I said. I said, this is a reflection on you. Everything needs to be dialed out. It's important. She said Martha's coming in. She's going to see her dead plant. It's going to make your whole company looked like shit. She just looked at the flowers. She's looking at it. You have to be presentable. I like your color spectrum there. Oh. Thank you.
39:38You know what? Actually, we've evolved it a little bit. I'm going to show it to you after. Is that makeup on the bottom? That's all Michael. That's Michael's company. Well, it started, I'm going to show it, but I changed the colors a little bit because I feel like it. That's not a normal spectrum. No, I know, but don't you forget. No primary colors except for black. Ooh, is that a good, so that's a good thing. Yeah. This is the new spectrum where I incorporated a little bit of masculine undertone, but a little bit of green. More olive green. Yeah. So you have olive green in that one. Because don't you feel like it was a little too much of a pinky?
40:09Yeah. You have no oranges or greens. Yeah. So we changed that. Or yellows. Just change it up. So when you're refining, you do need to do a book called Martha's Memos. That would go viral. No, I'm just writing the introductions to a bunch of chapters in our newest 103rd book called The Martha Way. So that's going to answer some of your questions. So it's chapter by chapter of what is my The Martha Way to do something. When you get to 100, you're going to take it. That is going to crush it. And I'll tell you why. That is the questions that I have for you is how you do these little things that maybe I want to know like how you do each system.
40:48The memos thing to me is so interesting. It's like you want to see behind the scenes of that. That'll be my favorite. Martha's Way. The team wanted me to ask you about your perspective on the modern trad wife. I love the trad wives. But they've been quiet lately. They have been quieter. Yeah, why? It's a controversial topic. Some people are really leaning in. Some people, what is your perspective? What's your name? Nadia. I love Nadia. Naya? No. No. No, Nara Aziza. That one. I love her. And I also love the farmer. I love her. Ballerina farmer. Oh, I love her. I thought she was going to... I like her too.
41:30I like... But I'm the original trad wife. Oh, yes, you are. We know. I am. I did all that stuff. I had pigs. Yep. I made my own prosciuttos on the back steps in the great big crock. I had goats. I milked my goats. I made cheese. You know, I did all that in a... I didn't do it on a big fancy farm like Ballerina does, but I did all that. How did you have the foresight to mix that with entrepreneurship? Was it just natural? It evolves. It evolves. And just like they're doing. They're evolving all their businesses now. Ballerina Farms has all kinds of products now. They're selling beef and milk and cheese products, all kinds of stuff.
42:07Nara is selling fashion now. She's into fashion and raising the little babies. I love all those. I love those girls. Do you think it's a shtick or you think she's like really being serious? I think it's a very clever way to get your attention. Yep. And I didn't have any of that. I didn't have social media. Can you imagine if you had social media? I had to do it with public relations. I had to get all these newspapers to write articles about it. I have all those articles, full page articles about what's Martha doing at the farm. You know, farmette. I had a farmette. You know, I didn't even have a farm.
42:43What can you imagine that if social media existed when you were doing what you were doing? It would be insane. It already is insane. No, it was insane the way I was doing it. I was very proud when I first started the magazine that I had never spent one cent on advertising. And I still got a giant contract with Kmart. And then Kmart taught me all about advertising because they spend the first year of my products at Kmart. I know all this because I'm writing an autobiography and it's all fresh in my mind. Kmart spent$25 million the first year of my products. And guess how much merchandise we sold?
43:19How much? a billion dollars. That's how good it was. I don't know if you get those returns anymore on that kind of spend. I wish you did. No, I don't know if you do or not. I don't think you can, no. It depends on what the product is. Yeah. Speaking of products, do you want to bring Dr. Duvall in here and talk about what your latest thing? Absolutely. Our newest thing. Okay. So right before you got in here, we were going down, we went down a lot of windy roads, but we're talking about products specifically now. And I want to talk about what you two are building because I think it's an interesting evolution of your career?
43:50And I guess to start, how did you two connect and get introduced in the first place? We were actually in Miami at an event. Miami Wine and Food, if I'm not mistaken. Separately. We were there separately. Separately, yeah. We bumped into each other, started talking. I think at that time I had a case that had gone viral. I do a lot of scar work. And she had recognized that we just started talking about lasers and skincare and then science. And she actually had a lot of ingredient questions for me, which I was a bit taken aback for because she had like, we talked about saffron, and all these really interesting things where our worlds kind of collide.
44:21We talked for, I don't know, probably like 45 minutes to an hour. We reconnected a couple years later, and she actually ended up becoming the first person who ever came to my office when I opened it in Hudson Yards. So when you go to his office, what is the Martha special? Like, what do I need to ask for when I go? So, I mean, Martha is, well, it's Martha's office. It's not mine anymore, so she kind of owns it. But no, I think, you know, our relationship has certainly evolved. We did a fun facial for her recently. we had lasers and things like that. I think the interesting thing with a lot of, you know, whether it's aesthetics, beauty, all these things, it's about like preservation.
44:55And a lot of what our worlds look like, they overlap, right? Like we talk about nutrition, how you eat. You know, I think a lot of how I kind of approach medicine is more preventative. And it's thinking about like, not just if somebody comes in, how do I fix it? It's more, how do I keep them a certain way? Are you guys a fan of the microneedling? For sure. Oh, I've had it, I've tried it once. and I think it was painful and exhilarating and a little scary and probably useful. Yeah. So yeah, microneedling definitely helps. It's a bit of, so as a guy, we have a, this is a secret between us, but we have a lower pain threshold, I think.
45:35I think it's a secret. So I get a little bit more nervous, but the effects are certainly there. Whether you have scarring, just want to retexture, even pigment, sometimes it actually does help. So I told you off air that I struggle with hyperpigmentation. I don't know if it's from pregnancy or from birth control or the sun or whatever it is. Which product or which ingredient would you put me towards with that? So honestly, it depends on what the reason is. So again, if it's melasma from hormonal stuff post-pregnancy, it's a little bit different than... But not on your face. You don't have any...
46:06I do. You can't see it because it's a lot of makeup. A lot of makeup. There's a big one right there. I kind of have a mustache. What? Yeah, I do. It's from hyperpigmentation. It's okay. We got it. We'll take care of it. Give me your phone number right after that. No, but there are, and look, and this is the truth about beauty, right? It's sometimes people come in, there's a lot of things on the internet that you see, and people are trying to sell you things. We always approach it with science. Yeah. And, you know, my rule is always less is more. So if we can do it with topicals or even prescription products, that's always first attempt.
46:39You can do certain lasers, like a 1927 nanometer laser specific to pigment. I know I'm going to come see you. Yeah. And then also, how do you... So a really interesting thing is even how we approach... So we have a supplement that we worked on. I'm pretty, I think, notorious for not loving supplements. I've been in press and media saying that most of the supplements out there are not... There's not much science behind them. But there are certain ingredients that are really powerful. So there's something called polypodium leucotomies. It's not meant to replace a sunscreen. So I'll never say it as a dermatologist that you can replace sunscreen.
47:10But it's truly a supplement. So there's a lot of data around this supplement where, let's say you're out in the sun and it takes you an hour to get a sunburn. It might take now an hour and a half to two hours. You get a little extra layer of protection as an antioxidant. Which is definitely worth it. Yeah. I'm taking it. It really works. Yeah. How much, Martha, do you think about the sun, especially now that I'm hearing this with gardening, being outside, right? Has that always been something you've thought about? Oh, absolutely. Absolutely. No, I have good skin as a result of being careful. and it really makes a difference to be to be aware and to be protective hats cover up you know clothes you know cover yourself up don't expose your skin you know for lengthy periods of time outside i'm outside all the time but i try to protect myself and a curiosity with the rolodex you have and the basically the connection of what caught your eye about dr duval when you guys sort of talking that first time.
48:06Well, he liked talking about it and he liked to think about it. And we started to talk about skincare and I've always wanted, I'm fascinated with skincare and I want products that really work. I don't want, I love to try stuff. I try everything. And, but, but I wanted to zero in on stuff that was really going to be efficacious. And I think we have come up with, well, so far, two very efficacious products, a serum, which is applied morning and for me, noon and night. I love my serum, our serum. And then the night cream, which just was introduced a couple of weeks ago. And that is a very rich, wonderful cream.
48:47Dr. B, I leave the description of the contents up to him, but it really works. I will say, Martha, that's a very high standard for what excellence is. And so it's a very humbling task to try to approach it. But I think that's what makes this relationship so great. When you guys were creating this, what are the non-negotiables in it? Intense smell, stickiness, oiliness, greasiness, color, anything unpleasant and just ineffectiveness. You can tell really fast if something is not effective. Exactly. So we have 350 official advisory board member dermatologists and probably almost 800 unofficially.
49:29So it had to work, right? Because we wanted to, you know, Martha has an incredible platform and she's truly an icon. What we really thought about though, is how do we give science a platform? And she's been kind enough to kind of give, elevate so many dermatologists. We've used dermatologists for testing. We've used them for feedback, everything from what products to make, how well they work. I think in a world where, again, marketing is so powerful, sometimes you have to go back to the basics. And what better way than having 350 of your closest scientific friends to be able to guide you? Again, I don't think that's ever happened before.
50:05And we love that community that we've been able to build. All right. You guys know that feeling when something feels off with your body, but you finally bring it up at your annual and the doctor just seems so rushed. Maybe you're told everything's fine because the numbers say so, even though you know something isn't right. I've been there and it's honestly so frustrating. Traditional healthcare doesn't always leave room for context, follow-up, or real conversations. Life is busy, we all know this, and appointments are hard to schedule. And sometimes it feels like you're left to figure out things on your own.
50:43That is why I personally am so excited to partner with HERS. What they're doing is they're rethinking health care for women by offering care that's convenient, supportive, and actually built around your real needs. With HERS, you can get a clearer picture of your health through holistic lab testing, if prescribed, personalized treatment plans that go beyond medication with lifestyle guidance, and ongoing support for things like weight management, menopause, and more. And the best part, it's all completely online. HERS is about listening, supporting, and meeting women where they're at. It's not just healthcare.
51:17It's care designed for her. It's time that you get the support that actually reflects your needs. Start your free intake at ForHERS.com. That's F-O-R-H-E-R-S.com. ForHERS.com. Quick break to talk about free nicotine. This weekend, I was slammed. I was behind on work. I needed to get that extra push, that extra motivation. I was procrastinating, and I really needed to focus. Some of you may know that I experiment here and there with nicotine, and my nicotine of choice is free nicotine, and here's why. It gives you a consistent focus, and they have all sorts of industry-leading strengths that range from a wide variety of strengths from 3 milligrams to 15 milligrams.
51:54This enables me to kind of figure out what dosage is right for me. I don't want to underdo it, but I also don't want to overdo it. When I'm looking for that clean hyper-focus, this has been my go-to product. Free nicotine exists for the ones who want to stay sharp when it counts, and when it counts for me is on the weekend when my kids are screaming and when I can't seem to stop procrastinating. It's discreet, they come in these slim pouches for anywhere smoking can't, vaping won't, and dip shouldn't. And what I like is Freeze North Star is for the professional who needs nicotine, not narratives, because real excellence doesn't require a TED Talk.
52:23Freeze is the only pouch built for people who value competence over content, five strengths, three milligrams to 15 milligrams, like I said, because a surgeon and a bull rider shouldn't use the same tool, and we respect that. We've had many high performers come on this show, most recently Dave Asprey, talking about the potential benefits of using nicotine for focus. And I've personally been using nicotine for years here and there. I think a lot more is going to keep coming out about this. The old world made nicotine a bad habit. The new world made it a superpower. And for me, it works really great when I really just want to zone in and focus and get things done.
52:52So check them out. Try free nicotine pouches today at freepouch.com and use code SKINNY for 25 % off for new customers only. That's frepouch.com. Warning, this product contains nicotine. Nicotine is an addictive chemical. Introducing the Skinny Confidential Ice Roller. Reimagined. Think sleeker lines, a softer pink, a custom buttery dust bag, and a silver roller, not pink anymore, that is ice cold. I wanted to do a zhuzh on the iconic ice roller. I wanted to update it. This ice roller for me has always been more than just a tool. It's about helping us de-puff and sculpt and calm the skin in a way that feels intentional.
53:38And I wanted the ice roller to feel evolved. It's changed. You've changed. So yes, the new gorgeous, stunning, beautiful ice roller is still going to do the same things. It reduces puffiness and redness in your face. I used it this morning before I put on my makeup. It definitely helps with the under eye bags. Of course, it helps boost circulation and radiance. I just feel like it really helps stimulate blood flow and gives me that tighter, more radiant skin. And then it also is known to give you a smoother, tighter looking skin. So what I like to do is I like to combine facial massage with cold therapy.
54:13And this really helps give you a really nice foundation before you even apply your skincare. This ice roller for me is a full circle moment. I think that a lot of you bought the ice roller, you know, five, six years ago when we launched it. And now I am launching something that feels more in alignment with where you're at. It's so beautiful, you guys. Like, it's just softer and more effortless in every way. And I really put my own touches on every single little step from the packaging to the colors to how it feels to even the roller. It's all been elevated just for you. So the ritual, the Lauren ritual is you do cold therapy to help fight inflammation.
54:58You roll it, you glide it across your face. I put it on my jawline, my neck. I roll it down. Your skin is just going to appear smoother and tighter before you go in for the kill with the skincare and the makeup. Don't skip the cold therapy. The new ice roller is an upgrade designed to meet the standards of today. And I hope you guys love it as much as I do. This is the beauty tool that started it all, redesigned to evolve with you. I'm showing it on YouTube, too, if you're on YouTube, if you're seeing me visually. Get it while it's hot at shopskinnyconfidential.com. That's shopskinnyconfidential.com.
55:34I have a very specific question. So I know you wake up at 4.30 in the morning. Are you waking up at 4.30 and applying the skincare, or are you waking up going to the gym, coming home, taking a shower, and then applying it? What's the vibe? When I wake up early, and especially if I have a shoot that day or TV that day, I will go into my bathroom and I will put a mask on my face. Okay. So I have many different kinds of masks. My favorite right now until we finish our mask. I was going to say we need a mask. Is a Cladipose gold mask. I love that gold mask. So I slather that all over my face and here on my chest.
56:12and I leave that on until I go back to bed usually with a towel on my pillow and a towel over my over my chest and I do you know I read the paper that's when I that's when I get all the reading done and then when I get up I have to be at the gym at 6 30 so my alarm is 6 is 5 45 then I take my shower wash my face then I apply my serum okay and are you just applying the serum that's it and then you're out the door? I apply my serum and I apply, then I mix serum with my sunblock, which is elastin. It's like an elastin sunblock, but it's tinted. That one's great. And we're, we're going to work on a foundation that we can incorporate all of that in.
56:54Just remember, we talked about this offline, but if you have melasma hyperpigmentation, tinted sunscreens are better. So just a quick note for you. That's a really important thing to remember because it actually protects you a little extra when you're out just doing day-to-day activities. It's really nice. And then you look good. I got in trouble last week. Somebody picked that up and it's been in the news that I do that. I take a shower and put makeup on before I go to the gym because there might be men in the gym. Are you talking about that? They didn't like that you said that. They thought it was funny.
57:25I mean, why go out looking like a slob? Or dirty? Oh my gosh. Michael and you could go off on this. Michael can't stand how people dress at the airport. He has a whole thing. Oh, I could change the whole trajectory of this episode just complaining about how people present in the airport. How about at the gym? At the gym, too. I refuse to go out. She gets mad at me. She goes, you're getting dressed up. I'm not getting dressed up. So you think there might be some hotties at the gym, so you're just putting a little tinted sunscreen on before you go in. Honestly, I don't even think about that at 545 in the morning.
58:01That's my habit. I like looking good. My daughter, when she was a little girl, she said, Mommy, please don't embarrass me and wear your apron to the store. Because her friends would say, I saw your mother at the store with her apron on. And I don't want to embarrass anybody. I don't want to embarrass myself. I now have a reputation that has to be upheld. So you can't go out looking at you. Write this down. Write this down. I can't be a slob. I'm not a slob. I don't look like a slob. I don't think you look like a slob. Listen, you're obviously a beautiful woman. Yeah. But I do think that sometimes.
58:32This is what it is. And you guys will understand this. When you get your face touched so much with glam, sometimes when you're off, you just want to be free, which is why this serum is so great. And the elastin with sunblock with tinted. Oh, you look great. You're good to go. I look totally natural and pretty. Yeah. I don't want everyone to say to me, like, Michael, is that you? I can't handle that. Very important question, though. When you go to the airport, are you dressed up, dressed up? Dressed up fully. Or is it like really high-end sweats? No sweats. Actually, I almost had a revolt on my hands in this office.
59:09The team, primarily, I'll just say the team. They wanted to start wearing these sweatsuits into the office. I was like, listen, we're not doing that. We're not going down that path. He has his garment bag matches his roller. I'm not in a full suit, but I might be in a blazer. This outfit, we talked about, he said, well, Martha, like this. Tonight I'll be dressed up. You got to dress up. Do you approve of this outfit? perfect for doing a podcast. But tonight I'll be... Is this a podcast? Yes. Okay. When doing a podcast, you look appropriate. Yeah. Okay. Your hair is combed. Yeah. Well, that's a big debate on here too.
59:41They want me to be less combed. Chris Appleton said it's too combed. He wants me to be... Well, you know, Chris Appleton, he can do the... Does he do your hair? No. He did do my hair. He's doing my hair this afternoon. It'll look great. And is he going to be there tonight? Your hair looks great. Yeah, he's coming. Okay, so he's probably going to give me shit that my hair is too combed because he wants it to be like all crazy. A little tasseled, yeah. I don't feel like... Tasseled look is nice. I have three children. I feel like I'm in my middle. I feel like you should... I don't know about the tasseled look for me.
1:00:04He has two kids and he has tasseled hair. Yeah, but I feel like he's got a different look going on than me. No, we like a tasseled hair. It's a little Lego hair. I do too. Staying out of this one. Highlights. Anyways, okay. One more. From both of your perspective, what mistakes do you see both men and women making with their skin early on that is hard to correct later? So, obviously you're in great shape. Thank you. What do you do for your skin? I have a whole thing that I do. You do? Really? I'm going to use this product now? He will implement this night cream and this serum after this episode, and he will do it every single day.
1:00:36Appreciate that. You watch. If you tell me what to do, like if I came with a dog, what do I do? And you tell me, I will follow that to a T. So we're having more and more men come to the office now, including athletes, celebrities, but also your everyday person going to work. And I think what happened for so long is we went to the gym. We counted macros. We look really good from neck down and people just forgot about neck up. Men also feel creepy about putting stuff on their face. I don't know why. Well, I'll tell you, like when I first started doing this with Lauren, we've done it for a long time now.
1:01:07And I started to have a lot of doctors and skin experts come on the show and speak about the skin as a large organ and explain like why would you take care of everything else? It's your largest organ. To me, it was like, oh, well, you would do that the same way you would eat well, the same way you would go to the gym. So now for me, I don't feel weird. But I can understand why maybe they feel feminine or they feel… Yeah, and I think things are shifting now. I think men are okay. I mean, you look, and that's one of the things about social media. People see themselves aging over time, so they're becoming more self-conscious.
1:01:35But I think now our male patients are becoming a lot more active. I mean, it's a matter of time before more men are in the skincare space and doing different things. You know, I think with our women, our female patients, honestly, I think, and I say this very carefully, but most of the things you see online are not real, right? So, you know, you'll see a person that might be aspirational. They don't look like that in real life. And what we really try to reason with people is, you know, you can't look like your filter because that is literally not a real thing. And so we've tried to be a little bit more.
1:02:03And I think it's starting to shift now. I think the pendulum has swung where more natural is kind of coming back in. And, you know, I'm a doctor, I'm a dermatologist, but I'm a human first. And you want to make sure you can sympathize with the person and empathize where they're coming from and not push them towards a place. But that's why we want skin care to be healthy for you. Yeah. Okay? And not to do damage while it's making you look better. We want it to make you look better and do good things for your skin. Yeah. I mean, that's the whole idea. And to that point, we look at longevity a little bit differently, right?
1:02:33So it's like even the ingredients we look at, there's some data around senescence and how do you push off, quote-unquote, cell death, right? And we did epigenetic studies, advanced biomarkers to show that you can reverse skin age or at least slow it down, the aging process. I think, again, as we look at health as a whole, most times, again, people go to a doctor when they're sick. But why can't you go to a doctor to stay healthy? And I think with skincare, it's more how do you preserve how you look, how healthy your skin is, your collagen. And I think that evolution is happening in real time, which is really encouraging.
1:03:03Do you guys plan on blowing this up in the Martha Stewart way? Is there a whole thing that's being rolled out? Can you give us a little tease? Well, we have other products in development right now. Okay. We will have a full line of skincare, not a hundred products in this particular line of Elm, but enough products so that all your skincare is covered. Okay. And if someone wants to use the products tomorrow, how would you both recommend them using them? Well, you get it, you order online. Okay. Or at your, how many dermatologist offices have them now? Many. Many. Okay, so you can get them from your dermatologist if they're part of our gang.
1:03:46Okay. And you start to use it on a clean face at night. You must cleanse your face really well. And then I put on my serum first, and now I put this all over on top of that. Only at night on that one? No, now people are telling me they're using it all day too. And actually this morning, I washed my face. After my mask, I washed my face with a hot washcloth. and then a cold washcloth. And then I applied the serum, and then I put some more of this on. And Daisy didn't notice because sometimes she thinks, what did you put on your face? Now, Daisy's my makeup artist. And she didn't say too much on your face.
1:04:24She never says that anymore because that is not too much. And it lays under makeup nice. Oh, it does. That's a big one because you don't want it to pill. You know what I mean? And when I'm alone, it's this with my elastin mixed in. Okay. I got to try that medley. That seems like that's a hot medley. You'll have to get the very pale elastin. Okay. When you use this night cream, have you seen a significant difference in your skin? I've been using it now for different iterations of it because we were testing it and testing it. Absolutely. The reason I ask is because it went viral. Yeah. You saw that.
1:05:04It went viral on someone reviewed it naturally and everyone, it blew up. No, it's meeting our expectations so far in terms of business. So Martha is a tough critic when it comes to retinoids. Retinoids are the holy grail. So everybody should be on a retinoid. It helps with texture, tone, pores, acne, scar, anything you want. But most people can't tolerate retinoids because it dries out your skin. It causes irritation. Isn't this stuff that makes you red? Correct, yeah. And so what we did is we helped kind of engineer a new complex that's a fourth generation retinoid. And so I think the reason why - That's the A30 in the name.
1:05:39Yeah. Yeah, A30RX. And so what happened with that, I think with that article, is that this was somebody who couldn't tolerate any retinoids. They couldn't get any of the benefits they wanted to. They had dry skin. They had eczema. And for the first time, their skin was more hydrated, but they still had the benefits of a retinoid. And that's where, like, you know, this is more of a biotech brand. Whereas, you know, I think with celebrity, people have a different expectation of what comes out. We really want to be with someone. It's not a hit or miss. This is the hit. I don't think you do anything half-assed.
1:06:04No, we try. You don't strike me as someone that does anything half-assed. I try not to. Yeah. Mika Brzezinski from Morning Joe. You know Mika. She had really big problems with her skin. And I sent her the serum. Her skin looks so great now, doesn't it? It's incredible. And she has been very outspoken about it. So it has worked tremendously well on her. We need a skincare book after The Martha Way. Book 104. Out of quick curiosity, do you struggle with titles at this point? Or just call it whatever you want after 100 and so book titles? No, she's that constantly. Oh, the titles or the books? Because it's at some point.
1:06:44Well, my autobiography is called Let Me Entertain You. That's a good name. I love that. My first book was Entertaining, so now I'm going to really entertain you. I have to just say though, so I think this is your first startup since the original Martha Stewart living, right? Yes, serious, serious startup. When I say she's involved, everything from the font to the packaging to every ounce of it, and it's actually… To the leaf, we had to make sure that the leaf, the elm leaf was accurate botanically. Trust me, there's a little bit of pressure to feel on our side to make sure it's perfect, but it's such a privilege to have.
1:07:18Yeah, but it's awesome because you get the detail, right? Exactly. Because I imagine you're writing, you're in the ingredients, you're looking at all the signs. So now you get the detail of the brand and the positioning. It's super. I mean, look, this is, I think Martha, again, is one of, she's paved the way for so many people and it's a privilege to be able to work alongside her and really build something that, again, meets her expectations and exceeds it. Martha, I got one more kind of weird question for you that Lauren's going to get mad at me for. What? Because you told me not to do it, but I'm going to do it.
1:07:41Oh, gosh. I told him not to do this. Go ahead. I was watching your Tory Burch interview. Oh, yes. And I feel like there was a part that got kind of like glazed over and moved past. you started talking about how you think about extraterrestrial activity a lot. And then the conversation just moved along. And I was curious about why and how and what you're thinking about specifically. Well, I'm not a crazy in any way. I just think that it's approaching. Extraterrestrial travel is approaching. And I actually went to Baikonur. Do you know where Baikonur is in Kazakhstan? I do now. Oh, okay. Well, Baikonur is where the International Space Station spaceships take off.
1:08:21Okay. And I did a program. You can watch them on YouTube. I went over there with an old boyfriend. He was going up to outer space. And so I went to visit him on his takeoff, his initial venture out to the International Space Station. And they let me go up to the nose cone of the rocket ship and everything. And, you know, it's like going to happen. We're going not just to the moon, but we're going elsewhere. Well, you've been to the moon in your career. You've been to the moon. So do you think about it in a way where you want to go or you just wonder what's going to happen? I'd like to go, but it depends.
1:08:58The International Space Station is like going to Connecticut for me from New York City. It's 200 miles only. I mean, I want to go really now. You want to get out there. Yeah. I mean, just going to the space station is nothing. You have a nice view. So you put a lot of thought into this. I thought it was interesting that they just moved kind of past it. That was my interview. No, no, I thought about it a lot. And it's a curious, fabulous thing. I remember watching the first man walk on that moon. We were in the country with little kids running around. We were all glued to a television at the neighbor's house watching the moon landing, the lunar landing.
1:09:34And you were too young, probably, to see that. I was too young to see that. I've seen the clips. You were maybe not born yet. No. But maybe I've been using your skincare and just look really, really, you know. But it was fascinating. So we've all thought about it. Told you, Lauren. Okay, you got your answer. Martha is going to teach me how to take a selfie wearing her skincare. I'm very excited. Where can everyone come say hi to you online? Tell us where they can find you both. Okay, well, for our skincare, it's at Elm Bioscience. On Instagram. Yes. Okay, and you guys did give us a code. Dot com online.
1:10:12Okay. We'll link it all out and you give us a code. Please link it all out. Code Skinny. You guys can all shop. I personally am so excited to try the night cream because I do not have a good night cream right now. So I will be a huge fan. And I like that it doesn't pile under makeup. That's a big one for me. Where can everyone say hi to you if they have questions or they want to book you in New York City? My office is in Hudson Yards. Same with social media. We use social as a way of educating. So at Dr. Bonasali is usually my handle everywhere. But I think as dermatologists, our job is to educate.
1:10:42And so some of the questions you guys have, I think a lot of people have them. So hopefully we can provide some sort of education for everybody. Oh, I'm asking them very selfishly. The questions are for me. And if you want to see Martha with eagles, writing her autobiography on her snow plow with her perfect manicure and her glowing skin, where can we find you? At Martha Stewart 48 on Instagram. Why the 48? That's the address. All the houses I've ever lived in are 48. Not just by accident. Always 48. It has to do with extra shirts. Thank you both for coming on the show. Go shop, you guys. Go have fun and definitely pick up the night cream and the serum.
1:11:22I'm looking forward to the mask. Thank you for coming on the show. Thank you for having us.
From the publisher
#940: Join us as we sit down with Martha Stewart & Dr. Dhaval Bhanusali — co-founders of ELM Biosciences. Martha Stewart is a New York Times-bestselling author, Emmy Award-winning TV host, entrepreneur, & lifestyle expert who has taught billions the joy of homemaking. She's best known for turning her passion for everyday living into a global business empire & becoming a household name. Dr. Dhaval Bhanusali is a board-certified dermatologist, laser surgeon, & biotech entrepreneur recognized as one of the most influential dermatologists in the industry. In this episode, Martha shares the evolution of her entrepreneurial journey, her thoughts on trad wives, gives a behind-the-scenes look at her day to day lifestyle, insights on her efficiency techniques, & shares her lasting impact on the lifestyle & homemaking space. Then Dr. Dhaval Bhanusali joins the conversation as they discuss their bond over skincare science, how they've protected Martha's skin over the years, the truth about skincare treatments, their tips on how to stay youthful, & share the launch of their skincare line, ELM Biosciences.
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