#89 - Steven Stigliano - Author, Business Leader & Father

24 Aug 2026 · 1 h 14 min · 25 chapters

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In short

Steven Stigliano (author, business leader, father) discusses why he wrote his book now, how faith and forgiveness helped him overcome anxiety/depression and trauma, and how to lead with empathy, authenticity, and gratitude. He also shares practical leadership principles (giving people a voice, vulnerability, self-critique for growth) and a fatherhood/grandfatherhood perspective on purpose and joy.

Guest backgrounds

Steven Stigliano is Carlo’s father, lives in South Carolina, and is 63. He has business leadership experience, has preached and taught Bible study in North Carolina for about eight years, and has started keynote speaking. He describes a childhood marked by early trauma, later struggles with anxiety/depression, and a remarriage to Lori after divorce.

Key claims

“People matter.” Change requires taking a step even while afraid. Leaders should lead from empathy (not fear), empower others to speak up, and base worth on God’s identity rather than performance. He promotes an HEART model: Hope, Empathy, Authenticity, Remembrance, Truth.

Notable examples

a highway moment where he heard “God loves you” and “I have never left you,” moving without a job to follow a calling, and coaching youth (ages ~4 to 14/15) as his leadership training ground.

Written by AI. May contain mistakes. Listen to the episode to check what was said.

Chapters

Tap a time to open that second in VO

Celebrating a Milestone

0:45 to 1:53

Discussion about the father's birthday and the motivation for the episode.

“So I figured it'd be better to do it in person rather than over Zoom or whatever.”

The Journey to Writing a Book

1:53 to 3:21

Exploration of the father's experiences that led him to write his book.

“where I just sat down and started writing and it just started to come out.”

Life Experiences and Their Impact

3:21 to 5:52

Deep dive into the father's past traumas and how they shaped his life choices.

“I've had a lot of early childhood trauma that shaped me as a teenager, a young adult, and even a mid, I don't want to say middle-aged adult, but a 30, 40-year-old adult that affected a lot of the way that I did things.”

A Call to Change

5:52 to 8:00

Discussion about making significant life changes and the calling to move forward.

“We've been divorced for a number of years now, and I'm remarried at this point.”

Overcoming Fear to Embrace Change

8:00 to 14:00

Insights on overcoming fear to make life-altering decisions and take steps toward a better future.

“having preached at multiple churches around North Carolina, writing a book, starting a keynote speaking business, and sharing the principles of the book.”

Embracing Change and Growth

14:00 to 15:32

Learn about the importance of stepping out of comfort zones to unlock potential.

“Yeah, I, I know you and I have talked about these, that sort of topic a lot.”

The Evolution of Leadership

15:32 to 20:48

Discover how personal experiences shape one's understanding and practice of leadership.

“I felt like I've always been a leader in one way, shape, or form.”

Self-Critique and Leadership

20:48 to 23:08

Understand the balance between being self-critical and striving for personal improvement.

“Was there moments where you felt like your leadership wasn't sufficient?”

Vulnerability in Leadership

23:08 to 28:00

Explore the importance of vulnerability and empowerment in building strong teams.

“to the point where you're almost being self-deprecating?”

Empathy in Leadership

28:00 to 30:22

Understanding the importance of empathy in leadership and team dynamics.

“And when you do that, you're giving them this voice that says, I matter.”
Show all 25 chapters

The Power of Personal Connection

30:22 to 33:17

Exploring how personal circumstances impact employee performance and the role of empathy.

“So from where you are, how do you define empathy and what value does that bring as we hear this?”

Modeling Growth for Children

33:17 to 37:19

Discussing the lessons of growth and purpose imparted to the next generation.

“And it kind of scares me that we've gotten so far away from it.”

Finding Gratitude Amidst Struggles

37:19 to 42:00

Strategies for maintaining a positive perspective through challenges and stress.

“And be able to step into that with heart, with bravery, that would be a lesson that if on my, when I take my last breath, if you said to me, dad, that's what I got from you, I could die a very, very happy man.”

Navigating Self-Worth and Identity

42:00 to 46:40

Explore the importance of separating self-worth from professional identity.

“I have to change my mindset to be able to change the circumstance.”

The Surprise of Fatherhood

46:40 to 48:50

Discover the transformative experience of learning about impending fatherhood.

“So yeah, I think over the, since I found out, my whole mind and thought process about everything that I thought I knew has been flipped upside down.”

Reflections on Values and Society

48:50 to 51:00

Discuss the pressures of societal expectations and personal validation.

“And that surprise is going to be something that you're going to find over that level of surprise, I should say, is something you're going to find over and over and over again over the course of the next nine months.”

The Impact of Social Media on Self-Perception

51:00 to 55:40

Understand how social media influences feelings of inadequacy and disconnection.

“And I think part of what I've been searching for is validation of the things that I believed were important versus what I actually truly believe Carlo thinks is important, maybe.”

Prioritizing Relationships and Personal Values

55:40 to 56:00

Learn about the importance of focusing on relationships over material success.

“sitting behind a screen and basing our lives on some image that somebody can very easily now create with just a prompt.”

Values and Personal Growth

56:00 to 58:36

Explore the importance of personal values in achieving success.

“there's this line that you're trying to see, like, is that really what I value?”

Overcoming Limiting Beliefs

58:36 to 1:00:52

Learn about the struggle against self-imposed limitations and the journey to self-acceptance.

“If I don't get this done, what is it that I can learn from it and get better to make sure I get there?”

The Role of Gratitude

1:00:52 to 1:03:18

Understand how gratitude can provide perspective in both hardships and successes.

“I've heard this from many people too about...”

Key Takeaways from Leadership

1:03:18 to 1:05:40

Discover essential lessons about leadership and the importance of human connection.

“If I have strength in my legs to be able to put my feet down on the ground when I step out of my bed, there are possibilities for this day.”

The HEART Model in Leadership

1:05:40 to 1:10:08

Learn about the HEART model and how it can transform leadership approaches.

“I'm going to put it in a very succinct sentence.”

The Impact of Putting People First

1:10:08 to 1:13:04

Learn how prioritizing others can lead to personal and communal growth.

“instead of how can you lift them to their highest potential.”

Book Promotion: 2.5 Billion Heartbeats

1:13:04 to 1:13:29

Discover the insights from Steven's book and its accessible nature.

“So hopefully you enjoyed today's episode.”
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Transcript

Automatic transcript. May contain errors.

0:00Gian Carlo:Welcome back everyone. Hopefully you're doing well. Today I got a special guest. I got my dad and we are at his house. We're in his backyard in his sort of floral oasis here. My little Zen retreat. Yeah, exactly. So part of the reason I'm here today is for his birthday. My wife and I came down here to celebrate with him for his birthday. So we drove down. He lives in South Carolina. We live in New Jersey. So he decided to make the trip. And how long has this been out, the book? The book has been out now for just under five months, a little over four months. So for about five months or so, I've been wanting to do a podcast episode with him as well.

0:41Gian Carlo:So not just to talk about the book, but to just have a conversation with him. So I figured it'd be better to do it in person rather than over Zoom or whatever. So figured why not do it his birthday weekend? So what a surprise it was when I walked in the door. Yeah. Cue the video of the surprise. I don't know. But anyway, I think the first thing I really want to talk about is why now, and excuse me for saying it this way, at your age, did you decide to write a book? I think at this point, for me, it was about experience, life experience, business experience, my experience with faith. And when you combine all of those things together, I think I was just ready to do that.

1:31And God put it on my heart about five years ago to write a book. and he even gave me a name for it, although it's not the name of this particular book. But it will be a book one of these days. And over the course of those next four years or so, it just kept weighing on me and growing in me until I got to a point about a year and a half ago where I just sat down and started writing and it just started to come out. And I think it really is about life experience and what I can bring to the table for people who are a little younger than myself and share those experiences and how that can lift other people at this point.

2:20Gian Carlo:If you can, just try to give a little bit of a background. I know, listen, we can get into your whole life story. I think I've heard it. There's a lot of story. There's a lot of story to get into. But I think what I really want to try to sort of narrow into is moments or times where you feel like you can look back on and be like, oh, that moment, I think, made an impact on who I am today. And like, how do you sort of think about those moments, internalize them, whether they were positive or negative, and then turn them into something that they can end up being positive for yourself or somebody?

2:54Well, that's considering my life and my story, which I know you know a lot of, it really starts at the beginning. I don't mean that to sound sort of cliche. You know, hey, it starts at the beginning. And by the way, we're outside, so you're going to hear mowers, kids, dogs barking, but it's all good. It's part of the Zen Oasis. It's part of the Zen Oasis, which is normally not the way it is, but it is what it is today. It's a beautiful Sunday. So anyway, back to the question. I've had a lot of early childhood trauma that shaped me as a teenager, a young adult, and even a mid, I don't want to say middle-aged adult, but a 30, 40-year-old adult that affected a lot of the way that I did things.

3:51And those circumstances really put me in a position where I had to make a choice at some point in my life. I could let those circumstances continue to control me, continue to sort of keep the direction of my life, which was positive in many ways, but in many ways internally, very detrimental to my mental health, my spiritual health. And I had to make a decision at some point to forgive and to let go so I could move on. And, you know, again, I can point to a lot of things specifically. we probably wouldn't have enough time, to be honest with you.

4:47Gian Carlo:I probably, over 27 years, have heard probably half, not even. Yeah, there are some things that, honestly, I still keep to myself, you are my son, by the way. Yeah, don't blame you. You are my son. So, but not many. You know, one thing about Carlo and I's relationship has always been an open relationship where we're able to talk to each other about things that we're going through. And I think that's one of the very special things. When I was talking about before, internally negative and spiritually negative, there were a lot of positives and the birth of my children and things along those lines.

5:31I had a lot of good things going on in my life. Um, but as time went on, it really became a matter, like I said, of choosing a different path. And that different path has led me to the place that I'm at right now. Um, you know, one of the things that I can specifically talk about, um, Carlo's mom and myself are divorced. We've been divorced for a number of years now, and I'm remarried at this point. And when I met my current wife, her name is Lori, by the way. For those of you who don't know, I know Carlo knows. Duh, right? Okay. So there came a point where I felt like I was being called to move from New Jersey, and that meant leaving my kids behind.

6:35And I didn't know what that was going to look like. But I felt this calling on my life. and God had put this calling on my life to preach, to teach, to write apparently. I didn't know that at the time but you know I now know that and my wife and I at the time made a decision to pack up everything and just move. I moved without a job. My wife had a job at the time um we packed up our house packed up a 22 foot u-haul which you helped me pack and we drove to north carolina we lived in an apartment and the the culmination of that has led to such to me miraculous things and it was really just about being obedient to that calling and sort of, you know, moving in the direction that I was being called to, even though there wasn't necessarily a plan.

7:51But doors opened for me that I could have never imagined, some of which I'm sure we'll talk about. And here I am, eight years later, teaching a Bible study, having preached at multiple churches around North Carolina, writing a book, starting a keynote speaking business, and sharing the principles of the book. It's really just been amazing. And I wish that we could get into the details of each one of the things that led me here, but honestly, it would just take too long.

8:35Gian Carlo:Well, I think there's something that you said before that I want to go into a little bit more because I think it's something that resonates not only with, you know, people my age, people younger, but I think everybody in general is getting comfortable in a state in your life, whether that's a positive place and negative place, but you get so comfortable within that place that you're in or even getting comfortable with not feeling good about your situation, but you don't have any means or any maybe courage to take a change. And not to bring this into some sort of, you know, a bit of a biblical thing, but I always think of like the pool of Bethesda, that moment where it's like, do you want to change?

9:16Gian Carlo:And you said something about, I had a moment or there was a time where I had a choice or I had to make a choice to change. For those that are listening that feel like they're at that cusp of needing to make that choice of a change, what does that look like for them? What does that look like for you? What did that look like for you to actually get to that place where that choice was more of a need, potentially? I've struggled with anxiety and depression most of my life because of things that happened to me when I was younger. And, you know, I'm not like, you know, boo-hoo, poor me. People have lived far worse lives and had far worse things happen.

10:02But it affects you and you don't even realize it on a daily basis how it's, you know, shaping your life and the decisions that you make and things along those lines. And I got to a place that was a really dark place. And on the outside, people looking in would never have known, right? I had wonderful children. I had a wonderful relationship. I had a good career. I was making money. I didn't, I wasn't struggling to pay bills. It was none of those kinds of things. It was just all inside. And when you get to that place, I remember driving to work one day and my, my commute was about an hour. If there was not another car on the road, but the Garden State Parkway in New Jersey, it was like a two hour commute.

10:50And I was driving to work. I didn't have the radio on. Um, and I just heard these voices in my head, not like a crazy person. and go kill somebody or go do this or go do it wasn't that at all right it was just reminders of my life and where I was at that moment and so the noises got so loud in my head and the voices got so loud in my head that I turned on the radio just to sort of drown it out and as I'm driving I'm changing the radio station trying to find something that I wanted to listen to and I heard three words. I heard these three words, God loves you. And tears just started to come out of my eyes at that moment.

11:39And then going, you know, 50, 60 miles an hour on the Garden State Parkway, I just started weeping. And I literally had to pull over on the side of the road. And I was on the side of the road about exit 142, 143 on the parkway. And I was just crying. And I cried out to God at that time, I said, I can't do this anymore. And in that moment, I felt, and I describe it this way, it was like a warm grandmother's hug. You've heard me say that before. And I just heard another voice. And the voice that I heard was, I have never left you or forsaken you. And I knew in that moment that things were going to change.

12:30And for the people who are listening and you're maybe not at the place that I was at, I don't know. It could just be a career change. It could be a relationship. It could be financial. It could be any of those things. What I would say to you is this, being stuck and knowing that you have to make a change. You feel it. You know it in your heart. You know it in your head. Like something's got to give here, man. It's comfortably uncomfortable, the place that you're in at that moment. It's comfortable because it's what you know, but it's uncomfortable because you know you need to move. The one thing that I would say to anybody who's listening right now, when you're in that place is to take that step.

13:20You know, being afraid is okay of taking that next step. That's okay. What's not okay is being afraid and being afraid of not taking that next step. You need to take that leap of faith, so to speak, And you will find when you do that, that the world opens up to you. You know, fear is not, you know, the absence of courage. Fear just says that I can't, I can't, I can't. And when you say to fear, I can, and you take that step, you see things now that you hadn't seen before and in those moments the world opens up to you in ways that perhaps it wouldn't have if you just stayed in that comfortable spot so take the step don't be afraid because look at me eight years later um the things and the doors and the people I've met and where I'm going in my life I could never have dreamed had I not taken that step to move.

14:35Gian Carlo:Yeah, I, I know you and I have talked about these, that sort of topic a lot. And I think that's something that I deal with often. And I know that's something I talk about a lot, especially on this podcast. It's part of the reason I started in my YouTube channel and things that I talk about has a lot to do with the sort of personal side of not just being a filmmaker creative, but just how to deal with your own things a little bit. And a lot of it is just me talking based on what I've heard essentially from you, probably, and the things that I've internalized over the years. And I think one of the biggest aspects that has helped me become the person that I am is the lessons that you taught me in leadership in particular.

15:26Gian Carlo:And I think that being such a prominent point in this book. Specifically, I really want to just sort of talk to you about if leadership was something that you always thought was a part of you, or if that's something that you found as you started to develop as a human, as you grew in age, as you grew in maturity, How did sort of you come across leadership? Well, you know, humbly I say this. I felt like I've always been a leader in one way, shape, or form. Whether or not I was actually making the attempt to lead or was part of a job or my career or something along those lines. even as a teenager, generally speaking, other kids followed me.

16:24And, and, you know, that I don't want that to sound arrogant because I don't mean it that way. I just look back on my life and I see it that way. And now that I'm still friends with people on Facebook and Instagram and I go to, you know, um, uh, like a reunion or something along those lines, it's been made apparent to me and people have talked to me about those things. So, you know, and then as I grew, it just became a part of who I was. I started very early running a business and you have to step up, right? And leadership actually is something that can be learned. I did not have anybody that ever taught me.

17:13I did have one mentor when I was younger. His name was Georgie, a little 80-year-old man in the Garmin Center who, you know, would call me a jerk half of the time and, you know, tell me what an ass I acted like half of the time because, you know, in my youth, I was a bit overly arrogant. And, you know, I felt like nothing was going to stop me sort of a thing. So, you know, people got in my way. Anyway, it just, it became a part of who I was because of the things that I wanted to accomplish in my life. And because of the way that I was raised and grew up, which was very, very poor and pretty much an absent dad, not only absent, very harsh towards me when he was.

18:12about. I always said that I was going to be different. And that when the time came, you know, I looked at the poverty of where we came from. There were weeks that all we ate was mac and cheese, right? And Lori laughs at me because like, I won't eat mac and cheese to this day because of the reminder of it. Although I know it tastes good. I just, it's just, just something I want to do anyway. Um, and so because of that, I stepped in purposely to be different. And then over time, you know, skills just started to manifest themselves, natural skills, inherent skills started to manifest themselves in ways that I didn't even see at of time.

19:04It's just the natural course of things. And as I got older and, you know, stepped into other roles, leadership just became something that was a part of me. And I coached you in soccer for a lot of years since you were four years old. I would say the best lessons I've learned about leadership were about coaching youth from four years old to, what were they, 15 years old? About 15 years old. When you stopped coaching us? Yeah, somewhere right around there. 14, 15. 14 or 15 years old. Some of the best lessons I've learned about leadership came from being a youth coach. you have to deal with personalities in ways that as an adult sometimes seem like almost ridiculous you know because you're dealing with kids and you have to be able to motivate those kids you have to be able to teach them to train them to step outside of themselves to train them into their own potential that they don't even see yet, but you see.

20:27So those are the, that I would have to say is probably the biggest development for me in becoming a leader, talking about leadership, talking about motivation, um, and, you know, getting to a point where I actually wrote a book on, on leadership and leadership skills. Um, so yeah, there you go.

20:51Gian Carlo:Was there moments where you felt like your leadership wasn't sufficient? Often. Often. I can't. You know, people on the outside see one thing, right? But you're questioning every decision as you go, right? Did I say this the right way? Did I frame this the right way? Did I take the circumstance that's happening that needs to change or needs to grow or needs to get better? And did I frame it in a way that people are going to understand, internalize, and move that vision forward? Not only for the team, but for themselves individually. Right. Because people always look at, you know, they can look at the team side of it and say whether it's in business or it's a sports team.

21:47And I always use sports analogies because it's what I know. But people will look at the team side of it and say, hey, I want to be part of something. I want to have a purpose in something bigger than just myself. But ultimately, people need to first feel that motivation themselves, in themselves. They need to, you know, internalize something that says, I can do this. I can be better. I can make the team better. But it always starts with themselves first. And when you can reach that individual, right, now you have the potential or multiple individuals within a team and they see the positive for themselves in it, right, it automatically starts to sort of trickle down into the entire team.

22:40And then all of a sudden, it's miraculously what ends up happening is this. Not only is the one person lifted, but the whole team starts to lift itself up. And so do I question myself all the time to this very day, to a meeting that I had on Saturday with my staff? But it turned out to be okay.

23:07Gian Carlo:And so if I could interject there, how much of that is finding the balance between being self-critical and maybe self-analytical to improve your ability to communicate, to have empathy, versus getting to the point where you're almost being self-deprecating? I think I'm just at a place in my life where the self-deprecation, the critical nature of just trying to, well, not trying to, but maybe beating yourself up is completely secondary to getting to a place where I want to learn from my mistakes. You know, at a certain point in your life, maybe you're younger and being critical of yourself is a way of beating yourself up.

24:02Right. I don't find myself doing that anymore. Were you like that? Oh, boy. Yep. Yep. Yep. Let me see if I could say this again. Yep. There's no question about it. Um, but what I will say is that maybe just out of maturity, you know, you just said I came down for your birthday. I'm not embarrassed about it. I'm 63 years old. Um, and don't even start with me, man. I still can smack you. You're my son. Um, but anyway, um, I know I don't feel 63. You got to be honest with me. Uh, and I still got a lot of energy. I run circles around a lot of people who are in their 20s. Here we go. Here we go. I know, but it is the truth.

24:47It is the truth. Maybe Nico. Sorry, he said it, man. I didn't. Now at 63 years old, what I can tell you is this. It's really more just a matter of me wanting to get better at what I do. So even when I do critique myself, I'm not critical of myself. I'm critiquing myself and then being honest in that critique so I can get better at what I do. Because if I want to step in front of people, and I stepped in front of a crowd about a little less than a month ago of 200 business leaders around the country and gave a keynote, I have to be self-critical of myself. but self-critical in the way that gives me confidence to know that I'm growing.

25:47Right. And still being able to, not saying I've arrived, I can go do this keynote talk. I don't ever want to get to that place. I always want to be getting better at what I do. And that's a matter of critiquing myself, being honest with myself, and in that honesty, learning what it is that I can get better at. So I can write the next book. I can get to the next keynote speech and add something to what I've already written.

26:18Gian Carlo:I also think it goes deeper too in the fact that if you sort of look at yourself like an onion, if you aren't the person that is continually learning or open to learning new things or new ideas from people or being vulnerable, then you're never going to peel back to understand that next level of you, that next version of you, the next year of who you are, the next decade. And I think that's also equally as an important part of being a leader is being vulnerable enough to recognize when you're not confident in an answer or you don't have the solution. But relying on the team to help you get there, I think, is really valuable.

27:00Gian Carlo:It's critical. the the value in that as you just said there are leaders who lead from a place of fear they sit down at a meeting and they say here's the problem and here's the answer and here's what it's going to be and we're going to do it my way or the highway it's a great accent well i just picture the guy in my head that's

27:28I don't ever want to be that person. What I want to be is a person that's vulnerable enough to be able to say, I don't have the answer to that. What do you think? one of the i i think one of the most critical ways of building a successful team is allowing people to feel empowered to speak up it doesn't mean you have to accept their idea as a leader right because you may see something in it that they say that isn't really going to help the team But then how you respond to them, right, in kindness and empathy, right, in explaining why, right, doesn't put them in a position where they're ever going to be afraid, where they're going to be afraid to speak up the next time.

28:26Right. You always want to give people the ability to feel like they can voice their opinion, get it out there, even when you may have an answer for it, and give them the feeling that they are a part of something bigger than themselves. And when you do that, you're giving them this voice that says, I matter. everybody wants to matter right you know we live in a society right now where like and it's part of my book too you know only 31 percent of people are actually engaged in the job that they're doing that leaves 69 % of people who are disengaged, right? Why? Because they feel like their voice doesn't matter.

29:23They feel like they're just simply there to fulfill a role and that's it. But they're not. But when you give people a voice and they feel like they matter, it gives them the power and it gives the team the power to grow beyond just what that fear-based leader is showing to them. I don't know if that makes sense the way that I just said that, but I never want to be that person who just says, you know, it's my way or the highway. I want to always give people a voice to be able to help move the team along.

30:05Gian Carlo:Can you define empathy? Because I think for a lot of people who think of leaders or leadership, empathy might be seen as some sort of weakness, potentially. And obviously, it's not, especially coming from your perspective. So from where you are, how do you define empathy and what value does that bring as we hear this? I don't know what is that I don't know what that is that sounds like a challenger or a charger for sure that thing's right definitely got definitely American tuned definitely American yeah there's no question about that so yeah let's let's dive into that empathy is absolutely not weakness empathy is a way to show that you care about other people their circumstances their opinions and that they actually matter to you.

30:58Um, you know, when you, if you can't be empathetic to someone's circumstance or can't be empathetic to, um, a way that somebody is perhaps working Maybe they were a superstar. And now all of a sudden they've fallen off a little bit. Maybe they're walking in 15 minutes late every day or they're calling out once a week or something along those lines. And you're looking at just the performance of someone, right? And then you step up and you say, we need to have a conversation. And you just start talking.

31:50So you're putting that person in a position to kind of guard themselves. You know, you've been late. You've been this. We need to step this game up. You need to get back to the level that you were at, right? Now, all of a sudden, they're guarded. But perhaps maybe a question or two or three might be a better way of serving somebody. And when I say that, I mean it like this. Hey, I noticed that, you know, your performance has fallen off a little bit. and I just want to sit and have a conversation with you. Is something going on? Is there anything I might be able to help you with? And maybe just a simple question opens up a dialogue for somebody to say, you know, and maybe I'm being extreme at this point, this is me talking now, but maybe it opens up a dialogue for that person to say, you know, my mom was just diagnosed with cancer a month ago and it's stage four, or I just lost my brother, or my son is going down a wrong path, or whatever it might be.

32:58If we can look beyond the performance of somebody and see the person with an empathetic heart, we may be able to help them far better, not only in the position that they hold, but also in their life. And I think we've gotten so far away from that in this world. And it kind of scares me that we've gotten so far away from it. You know, technology is a wonderful thing. And it can be wonderful in a lot of ways. Um, but I think by the same token, we've gotten so bogged down in reports and KPIs and, and the metrics of things that we've forgotten that people are what drive all of those things. And as a leader, we have to step outside of just those reports and metrics and KPIs and the performance of somebody and see the person.

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34:00And I think empathy is the furthest thing from weakness. I think it is a very empowering way of leading.

34:12Gian Carlo:I want to shift into a little bit more of personal side and like fatherhood aspect. Because from when I can sort of remember anything in my childhood, maybe two, I don't know, three, four, five, six, I don't even know how, whatever year old to now, I've seen many different stages of you personally, career, location, whatever the case may be. A ton of different stages I've seen from you. And even though most of those moments probably didn't have many very like conscious teaching moments, if you can reflect where there, is there anything that you were trying to model for us, meaning Gianna and I, in those moments that you felt could leave a positive impact on us?

35:14I'm not so sure I was doing it consciously. I think in some cases I was. um but i i think that showing your children and the people around you that growth is a part of life right and if we if we simply just stay stuck in whatever it is we're doing whether it's a mental stock a spiritual stock a career stock a marriage stuck um that and i'm going to go back to something i said a little bit earlier we get stuck in that comfortable discomfort and i think what i've always tried to model um and like you said earlier Here I am at 63 years old, having just written my first book. I was 62 when I wrote it, just to be clear.

36:19That it's so important, right, to just keep taking steps forward, right?

36:31I've seen so many people get so excited about retiring, just as an example, right? And at 62, 63, 65, they retire. And at 67, they drop dead on a golf course. Right? I always want to have purpose in my life. I never want to retire. I never want to just sit. And here comes the next one. This is my dog now. That's Milo. There's a lot of sounds coming at us. But I never, ever want to retire. I don't want to stop. I always want to keep growing. And if you and Gianna got that from me, or internalized that from me in some way, that there's always the next. What is coming next? And be able to step into that with heart, with bravery, that would be a lesson that if on my, when I take my last breath, if you said to me, dad, that's what I got from you, I could die a very, very happy man.

37:50I really could because life is too short and there's so much of it around us that we can enjoy. There's so much of it. And And even in the hardest moments, let's be clear about that. Life is not always just happiness and butterflies and, you know, flowers. You know, sometimes it's really hard, but there's something to gain from every single one of those.

38:15Gian Carlo:I think that's a very poignant topic for me right now is finding joy in moments that I feel an overwhelming amount of stress in, whether that is coming from my career maybe not being what I hope it is work not coming in the way that I want worry about finances future whatever the case may be if I'm in that state of sort of fight or flight I tend to sort of put blinders on and that's all I focus on and that I notice negatively impacts who I am to people around me. And I struggle with finding that peace and joy in those moments. It's hard to get out of it. I think first the word is focus. I think it's intention on where your focus is.

39:15100%. There's not a question about that. Um, so one of the things that I do every single morning, um, the second I open my eyes, now this is me. Um, I give thanks to God for another day. I give him thanks for breath in my lungs and strength in my legs. Because if I have those things and I can wake up with a grateful heart, it changes my whole perspective for the day. Right. Right. And it's not always easy. Don't get me wrong. I still have, I still struggle with some things at times and I focus on some of the negatives. But I think we need to, in those moments, we need to take a step back from that negative focus that we're on and just look around for a moment, right?

40:17I have two amazing children. I have two amazing stepchildren. I have a six-year-old grandson. I have a beautiful home. My bills are paid. I have a wonderful Bible study that I teach. I have so many good things in my life, but I can, just like you, I can very easily get focused on one or two negatives and it blocks out the 10 or 12 other positives or whatever the number is that are in my life. And it really comes down to perspective, right? Are those things that you're focusing on, are they truly affecting you in a negative way or are you allowing them to affect you in a negative way? If you change the perspective on them for a second and say, okay, these are things that I want to change, right?

41:26Maybe the focus needs to be on the how, not why is this happening, but how can I make it change? But when you come at everything from the perspective of gratitude, I have the ability to make this change. I do wake up every morning. I'm healthy. I'm young. I have a good mind. I'm strong. I can make this change. I can't allow the circumstance to dictate my mindset. I have to change my mindset to be able to change the circumstance. And I think if you come at it from a perspective of gratitude for what you do have, first and foremost and start your day with that, right? You know, you, you, you really start to reform your neural pathways.

42:28Um, you, you, and the mind really does work that way. You can repath your, your, your neural pathways from a negative to a positive, but it's intention. You have to do it with intention every single day.

42:44Gian Carlo:And it's really the way I try to start my day every single day. I think part of the problem for me is that I am working on improving the separation between who I am and who I sort of identify in the workplace a little bit. And if I'm not doing that thing, I feel like my self-worth has decreased because that thing that I'm known for, the thing that I put so much weight into, if I'm not doing it, then what am I? So I think working on that separation has, you know, I am working on that separation, but I think that is another part of it too, is figuring out how, I don't know if it is 100 % separation or if it's wherever, I don't know how to figure that out.

43:37Gian Carlo:I really don't. I think, you know, I sort of know your audience to an extent. And for some people, conversations of faith are uncomfortable. For others, right, it's intriguing because they're in a similar space. And for others, it's comforting because they are people of faith and they believe. And I'm going to speak to that, what you just said. from a perspective of faith, being a believer. And we went to church this morning, right? And so at the end of the day, what was the pastor talking about at one point today? You know, we place our worth in what we do, right? And what we accomplish. And if that gets taken away or it starts to minimize or it gets slow, our worth diminishes in our own mind because we're basing who we are and what our worth is on what we do.

44:48But the truth of the matter is, is that our worth is based on who God says we are. and so and and god tells us you were worth so much to me that i gave my only son to give you the freedom to be who it is that i've called you to be and so again i think it's a perspective change. I think it's a heart change. I think it's a spiritual way of manifesting who you truly are. You are not just a filmmaker. You're not just a cinematographer, right? You're a son, you're a brother, you're a husband, you're a friend, you're so much more than just the one thing that you're focusing on because it's slow right now, right?

45:54And anybody who's listening now, whether you're a person of faith or not a person of faith, If the only thing that you ever base your worth on is your money, your things, your stuff, your house, your cars, or what you do for a living, Lord help you. If any one of those things, if the Jenga piece from the Jenga puzzle gets pulled out and the whole thing collapses around you, you're so much more than what you believe. And that's the best way I can answer that.

46:33Gian Carlo:yeah i think uh deciding to get into this topic um i think is shifting my mind a little bit over the past two weeks now um part of the surprise of coming down here was also to tell you that you are going to be a grandfather which is crazy there it is right there yep um yeah angelica and I found out that we are going to have a child. Yeah. Which is pretty insane. So yeah, I think over the, since I found out, my whole mind and thought process about everything that I thought I knew has been flipped upside down. Even just now, nothing has started yet. Oh yes, it has. Yeah, for sure. Oh yes, it has.

47:28Gian Carlo:but it's just, I don't even know. It's just, it's taking on a whole new life form inside of my mind as I sit here now. And, um, I don't know. What do you, what do you, you got anything for me? Yeah. And I've said this to you, um, just so your, your audience and people listening know, So not only did Carlo and Angelica surprise me from my birthday and surprise me, like seriously surprised me because I had no idea that they were going to be here when I walked in my house. I became like a pantomime guy and I was like just stuck and frozen. You just froze for half a second. I just froze when I turned the corner and saw them standing there.

48:15And then they hand me this little gift and there was a card there and it was an awesome card. and they said, open up and I'm digging through it and I can't get to the bottom of it. And then finally I get to the bottom and I pull out a little onesie and it said, you know, I forget what it says, but you know, like the baby loves Mimi and Pop-Pop. And I was like, yeah. Uh-oh, I think not uh-oh, but uh-oh, I think they're pregnant. And I just broke down and, and, And they surprised the heck out of me and my wife with that one. And that surprise is going to be something that you're going to find over that level of surprise, I should say, is something you're going to find over and over and over again over the course of the next nine months.

49:12um and then and i said this to you the moment that that kid pops out your whole life is different there's a level of love that no matter how much you love your wife no matter how much i love my wife. Like there's just something different about that. That's you, man. That's, that's a part of you. Um, and for you right now, like, I'm not so sure it's all settled in yet. It has not. Right. No. And it's getting there. And, and it's understandable. Cause I remember when I was told that, you know, your mom was pregnant with you. Um, and I was like, I'm going to be a dad. Does anybody know who I am? Um, but yet you find your way.

50:13Right. And I will, and I will tell you that the first child is, is, is a little bit trickier because you have no roadmap by the second one, you know, They're playing in the mud and they got throwing knives up in the air and you're like, hey, stop it. On the first one, forget about it. They take one step and you're right there. But you will find that not only will it change your perspective, it will change your priorities. It changes everything about the way you wake up every morning. And it could either be in a positive or a negative way. Again, perspective. Which is why I think for the past two weeks I've been really, struggling isn't the right word, but very introspective into my own thinking and my own beliefs.

51:07Gian Carlo:And I think part of what I've been searching for is validation of the things that I believed were important versus what I actually truly believe Carlo thinks is important, maybe. and I think a lot of it is based on the pressure to feel a societal success and

51:36Gian Carlo:accomplishment outward whatever the heck it is versus does that actually feed what I feel like when I put my head down does that make me actually feel good or does that make me feel good knowing that I did something that society is going to look at me and be like, oh, that's cool. Yeah, I get it. And not to disparage any of the things that I love, because I love cars. Like we've, we've bonded over cars. Like we, I love cars. That's not something that I want to take away. Like I love it. Right. But is that something that I want to put my worth in is like, if I don't have that, am I nothing? And I think just finding this out over the past two weeks has put a real stop into just letting those thoughts flow more and I guess adding a bit more of a yield inside my mind a little bit.

52:34Gian Carlo:Yeah. If that makes sense. It makes perfect sense because we live in a world where one information, you know, something happens on the other side of the world. We know about it in two seconds flat. We live in a world of curated images where, you know, no matter what's going on in somebody's life, they can make it look like they have the most successful, wonderful life, right, between Instagram and TikTok and Facebook and all these other things. I'm old, so I'm still on Facebook. So I know. You're still, hold on. pause facebook's fine you're still using pandora i know i love pandora i got all my i have all my stations but i just had to define where your age was set there because facebook is not the indicator it's pandora and you still have ads on pandora right i love i love pandora and just in case pandora is listening you know not listening well if you are you know there's always there's always There's always a check that I can take from you.

53:37What about me? I don't know. What about me? I'm going to be speaking at some point, big audiences. Here we go. Anyway, we live in a world, right, that says success is defined by money, homes, cars, how you dress, how you talk, the places you go to, the vacations that you take, right? And people are similarly to what we were just talking about before, about how you value your worth, right? If you value your worth based on what the world tells you in these curated images across the way in social media and other areas as well, it can be very easy to just simply, you know, find yourself in this place where if you don't have this certain car or you don't have the 5 ,000 square foot house, or, you know, you don't have the, the, that specific car sitting in the driveway, am I really successful?

54:47Gian Carlo:I mean, in the simplest terms, I think it's a fairly constant state of inadequacy. Yeah. Yeah. It's a comparison thing, right? It's a, it's a state of comparison. And comparison is one of the most damaging things in our culture today. And it is why rates of anxiety and depression are higher than they've ever been, especially among young people, especially among young women. Right. And people are comparing their lives. And here's the interesting thing. We've we are more connected than we've ever been through social media and, you know, chat GPT and this AI and that AI, right? We're more connected in ways than we've ever been.

55:35And yet as a society, we are more disconnected as human beings because we're sitting behind a screen and basing our lives on some image that somebody can very easily now create with just a prompt. Right. Right. And so for you, what I, I, I understand where you, there's this line that you're trying to see, like, is that really what I value? Or what are the things that Carlo really values? And for me, I already know I'm your dad, right? You value family. You value relationships. You value love. You value caring about other people. Focus on those things. You have the talents to do whatever it is that you want to do.

56:36The rest will come for you. I don't know at what level you're going to achieve. I believe I'm your that. I believe it's going to be awesome. Yeah. Right. I really do. I think the sky is the limit, given the level of talent that you have and your sheer dedication to your craft. People see the work of your craft, but I see the work that goes in behind it and the things that you've done from when you're 12 years old and asked me for your first little DJ kit that cost me, you know, 150 bucks or whatever it is. I don't think most people know about that DJ life. Yeah. Well, there was one, trust me. And how it progressed from that to getting a camera, a still camera, and then, you know, saying, wow, man, I really like a video camera.

57:30And from that video camera, here you are all those years later. So your dedication and your heart for your craft will get you wherever you want to go. I think that the most important thing for you is to focus on who Carlo wants to be as Carlo. And the rest of that will just become sort of the, I don't want to say gravy on the top or the cherry on top of the - Byproduct? It will become the byproduct because your peace, your sense of worth will not be determined by those things, and you will be able to step into them. And to take it to the question that you asked, your ability to be the father that I know you want to be is going to be something that is going to be such a joy for me to watch happen and become a reality.

58:36and if you focus on the things that you know are important and believe are important the things that I mentioned the rest will come because you'll you'll approach those things with a sense of peace a sense of calm and not a sense of desperate urgency that pushes you into this sense of if I don't get this done, I failed. No. If I don't get this done, what is it that I can learn from it and get better to make sure I get there? Does that make sense? Yeah.

59:14Gian Carlo:I think it's also just making sure I... I don't think getting out of my own way is the right way to put it, but I feel like sometimes I get in my own way. Like my... my mind limits me sometimes in what I feel I'm capable of because it sometimes has this very limiting belief and I think trying to work towards getting to the place where I don't necessarily hinder myself from my own being um is something I need to get to a little bit more Yeah, it's hard. It's hard, right? I said before, I'm at a different place. Maybe it's my maturity level. But I can look back on my life and see places and circumstances that I was in that I never thought I'd get out of.

1:00:12And I would be like, oh man, how am I getting out of this? Or what am I going to do to better this? And I didn't see an answer. And when I look back over my life now, I did. And not only did I get out of the circumstance that I thought I'd never get out of, I came out of that circumstance wiser, prepared for the next step of my life, and beginning the preparation for the next step. um and and i would just say to you you know in some cases it is you know sort of getting outside of yourself and getting out of your own way you know people say don't live in the past well i don't live in the past but the past has a lot to teach us about the future right right and so So when I look back on my life, I can confidently say now when I'm in a circumstance that's difficult, that when I look back, I see what I've already gotten out of, and I can confidently say that I will get past this too.

1:01:35Right. This, the... This too shall pass. Too shall pass.

1:01:39Gian Carlo:Yeah. You've talked about it. I've heard this from many people too about... because i think a lot of people think of that saying as one-sided this too shall pass in the very negative sense that you're in a negative scenario and this too shall pass meaning that you will prosper from whatever scenario that you're in but on the flip side it's the same exact thing you are in a very successful maybe you're in a high place right now i do think that that saying does apply not being grateful for that and recognizing that that too can pass as well. Absolutely. Is really valuable to think about that perspective and sort of centering you somewhere in the middle potentially of recognizing that both are part of life.

1:02:24Gratitude centers you no matter the circumstance you're in. Because no matter how negative the circumstance may seem at the moment, again, whether it's a health thing, a financial thing, a relational thing, a spiritual thing, a mental thing, we all have things that we can be grateful for. And even when we don't see them, it's why I said before that I start my day with the simplest of things that we take for granted every single day.

1:03:13I have breath. If I have breath, I have life. If I have strength in my legs to be able to put my feet down on the ground when I step out of my bed, there are possibilities for this day. and if I can stay grounded in just that gratitude, because you're right, you could be on the mountaintop and man, oh man, it can be, and it's happened to me. You know it has, right? I've been bankrupt. I've lost the business. I mean, I could keep going down the list, to be honest with you, but it's not necessary right here. and in those times I didn't have the perspective that I have right now but I got I made it past them and I found success and when I say success I'm not just talking about money or house or things along those lines although those things were a part of it I found success in understanding understanding far better who I am because I grounded myself in a state of gratitude every day.

1:04:27And again, please don't misunderstand. There are moments that are still difficult and I still look and I'm like, man, why? Right? But when I take a step back from that, when I step away from business for a moment, I step away from a circumstance, and I'm just alone with myself and prayer, I realize who I am and that that gratitude, because I can look back in the past and see that I've made a past, I can confidently move to that next step and know that it's going to be okay.

1:05:10Gian Carlo:Right. I wanted to close this off by sort of seeing if you can summarize and give the viewers a takeaway that they could expect reading your book. Because I think this podcast, obviously we don't talk into every topic of what your book is, but I think gives a good indicator about who you are, your beliefs, the way that you think, the way that you approach life, leadership, love, and for those that want to read your book, what is something that they could expect to take away from it?

1:05:50I'm going to put it in a very succinct sentence. People matter.

1:05:58People matter.

1:06:02my faith tells me to love the lord your god with all your heart soul mind and strength and love your neighbor as yourself

1:06:14and we as a society i think by and large have gotten away from that in so many ways and that spills over into the way we lead people the word leadership too, by the way, is not just a title, president, CEO, manager, whatever, director, right? If you have influence over one person in your life, you're a leader. You could be a parent, you could be a teacher, you can be a business leader, a pastor, whatever it may be. If you have influence over one person in your life, you're a leader. So interchange those two words between leadership and influence, right? So many people don't think of themselves as leaders because they don't hold a title.

1:07:13Well, did you meet somebody at the supermarket today that maybe, you know, had$4 too much food in their bill and they didn't have enough money to pay for it or something along those lines, you have the ability to have influence over that person in that moment, right? And so my book is really getting back to, you know, there's a model that I developed in here called HEART. It's an acronym, H-E-A-R-T, Hope, Empathy, Authenticity, Remembrance, and Truth, right? And while I shaped it in a modern framework for people to understand, it is not new. It is what my faith has taught me to give people hope, to have empathy for other people, to be authentically who I am so people know when I say something what they're going to get.

1:08:19It's not going to change two minutes from now. Remembering where I came from is so important because when you're on the mountaintop, right, and you forget where you came from, forgetfulness is a form of arrogance. as far as I'm concerned. Right. And if you forget where you came from, it becomes very easy to become arrogant in your leadership. And it goes back to the high, my way or the highway. Here we go. It's the next thing. Right. And it's crazy. I know it's a Sunday here in beautiful Indian land, South Carolina. So everybody's out doing their thing. And then the final thing that wraps them all together is truth.

1:09:10Speaking truth into people, not harshly, but speaking truth into people in love. And perhaps one of the greatest things that you can do for another person is speak truth in love to somebody, and that will awaken the potential in them. So what I would say to you about my book, and there's so much I'd love to say about the book, is this, and it's 2.5 billion heartbeats, by the way, a call to live, love, and lead from the heart. Um, what I would say is this, is that people matter. And when you put people first, um, you will see things happen that would never happen if the only thing that you're concerned about is what you can get out of somebody for yourself instead of how can you lift them to their highest potential.

1:10:21And when you do that, the residual effects will come back to you in ways that for me are, to use a word that I'm not exaggerating, are miraculous. a miraculous. So always put people first as you lead, as you have influence. And when you do that, we don't realize the legacy impact that that has. And if I could just tell you a quick little story, I had a gym teacher who put a soccer ball at my feet when I was five years old, and he didn't give me any fancy systems. He didn't have any complicated ways of doing things. He just said, go play. And I was five years old with a bunch of other kids and we just chased the ball.

1:11:14But little did I know that I would fall in love with a game that literally changed my life. Not only did it change my life, personally, it allowed me to become a coach. And by coaching, I had influence over hundreds of youth players over the years of coaching. But mostly, you and I, right? It shaped our relationship in a lot of ways. You and I spent myriad of hours on a soccer pitch. Just you and I, late at night, right? Right? That's influencing who you are. It's influencing the way that you approach life, the dedication you put into things, the discipline you have for things. And there's other players I know that have become professionals that I've coached.

1:12:20so that legacy that i'm talking about we may never know that when we put people first and we can have influence over one person that one person maybe not saying 100 but maybe could literally go on to change the world. We don't know that. But when we put people first, my hope is that there's the possibility of that. And that's what I hope you get from this book. All right.

1:13:04Gian Carlo:Great way to wrap it up there. So hopefully you enjoyed today's episode. Hopefully you enjoyed learning a little bit about how I got raised by this guy over here. I didn't tell you all of it, by the way, but yeah, no. But if you're interested in learning about his book, 2.5 billion heartbeats, available on Amazon, Kindle, hardcover, softcover. If you don't like reading, trust me, it's fine. It's very, it's a very attainable read. What is it? A hundred and it's like 160 pages, 150 pages. That was purposeful, by the way. So it's very attainable. There's a lot of great messages in there. And yeah, thank you.

1:13:48Gian Carlo:Love you, buddy. I love you too. Hopefully you enjoyed today's episode, everyone. Have a great day. Peace out.

1:14:09you

From the publisher

In this episode, Gian Carlo sits down with his father in his backyard in South Carolina, marking both his father's birthday and the recent release of his first book. What begins as a conversation about the book's origin unfolds into a much wider reckoning — early childhood trauma, a breakdown on the Garden State Parkway that became a turning point, a cross-state move made on faith rather than a plan, and the slow, hard-won shift from self-deprecation to self-critique. His father traces how leadership found him — through poverty, an unlikely mentor, and years of coaching youth soccer — long before he ever wrote about it, and unpacks the HEART framework at the center of his book: hope, empathy, authenticity, remembrance, and truth. The conversation turns personal as Gian Carlo shares the news that he and his wife are expecting, prompting a wide-ranging exchange on fatherhood, gratitude, the danger of tying self-worth to career or curated success, and what it means to separate who you are from what you do. It closes on the book's central message — that people matter — and a story about a childhood soccer ball that became a lesson in legacy.


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