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Podcast Notes: The Daily Motivation - Episode 239: A Daily Guide To Building Unshakable Confidence | Emmanuel Acho
Episode Overview
- Podcast Title: The Daily Motivation
- Episode Title: A Daily Guide To Building Unshakable Confidence
- Host: Lewis Howes
- Guest: Emmanuel Acho
- Episode Description: Emmanuel Acho discusses the unique skills we all possess, the importance of self-identity, and practical methods to build confidence without relying on goal-setting.
Key Themes
- Self-Confidence and Its Foundations
- Self-Discovery: Self-confidence begins with understanding oneself and recognizing personal skills.
- The "Thing": Emmanuel describes "the thing" as a unique ability each person has that can be cultivated for self-confidence.
- Examples might include artistic talent, listening skills, or child-rearing abilities.
- Personal Stories and Lessons
- Emmanuel's Journey:
- Shared his experience of being released by the Eagles multiple times.
- A coach once expressed a desire to "buy stock" in his future, highlighting the importance of external validation.
- Reinvesting in Yourself:
- Importance of self-investment through skill acquisition and personal growth.
- Emphasizes the need for self-love and healing from past traumas.
- Expectations vs. Reality
- Emmanuel discusses how personal expectations can lead to disappointment.
- He reflects on how increased success has led to heightened expectations and self-criticism.
- Significance vs. Success
- Shift in Focus:
- He expresses that personal significance (impact on others) is more important than success (personal achievements).
- Impact on Others:
- Desire to inspire and elevate others, creating a legacy that inspires admiration.
Key Takeaways
- Confidence is Inward: Focus on recognizing and nurturing your unique abilities to build confidence.
- Importance of Self-Love: Regularly assess and invest in self-love to improve self-worth and confidence.
- Expectations Can Hinder Happiness: High expectations can lead to self-doubt and dissatisfaction despite success.
- Pursue Significance: Strive to make a meaningful impact on others rather than solely chasing personal achievements.
Practical Advice
- Finding Your "Thing": Reflect on what skills or passions make you feel fulfilled, as this understanding will help you build confidence.
- Daily Self-Investment: Engage in activities that contribute to your personal growth and self-worth, such as learning new skills or practicing self-care.
- Shift Your Mindset: Rather than focusing on external success, choose to prioritize the impact you have on others.
Conclusion Emmanuel Acho emphasizes the power of self-awareness and the importance of investing in oneself to build unshakable confidence. The episode encourages listeners to seek their unique abilities and to focus on making a significant contribution to the world around them.
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Links and Resources
- Order Lewis Howes' Book: [The Greatness Mindset](http://www.lewishowes.com/mindset2023)
- Greatness Newsletter: [Subscribe Here](http://www.greatness.com/newsletter)
- Full Episode: [Listen Here](http://www.lewishowes.com/1245-pod)
Call to Action If you enjoyed this episode, please follow The Daily Motivation on Apple Podcasts and Spotify, and consider leaving a review to help others discover the show!
Written by AI. May contain mistakes. Listen to the episode to check what was said.
Transcript
Automatic transcript. May contain errors.0:00Hi, my name is Lewis Howes and welcome to the Daily Motivation show.
0:10I firmly believe that taking charge of your mindset allows you to be in the driver's seat of your life and unlock your potential. And that's why I'm thrilled to share that my new book is out right now. It's called The Greatness Mindset. In it, you'll learn how to build a plan for greatness through powerful exercises and toolkits designed to propel your life forward. This is the book that I wish I had 20 years ago. It's everything I've learned in the last decade with the research and the science to help you unlock your mind. Make sure to go to lewishouse.com slash 2023mindset to pick up your copy of my book, The Greatness Mindset, today.
0:53What would you say people can do to build self-confidence if they're doubting themselves? What are some things, if it's not setting and accomplishing goals, what can we do to build it? Self-confidence starts with self. I will tell, I will share, I believe you and I have had this conversation either on or off the record. June 9th, 2020, get that call from Oprah. Well, okay, true story, let me not lie to you. I missed the call. Oprah's right-hand woman rushes in. Hey, great job, Emmanuel, but I think Oprah called you. I scurried to call her back. I call her. This is what she says. You have the thing, my friend.
1:28you have the thing and coming from someone who had the thing and has the thing you my friend you have the thing so what is the thing she said you have an ability to communicate with people difficult truth and they still want to hear you so what would my advice be to people who are trying to get that confidence without setting goals i would tell them what oprah told me you have the thing the question is what is the thing what is the ability that you are uniquely skilled gifted and or excel at. We all have it. I promise you, you have it because we all do. Your thing might be an incredible painter.
2:01Your thing might be simply being a servant, a great listener. Your thing might be being great with kids. Your thing might be being great with animals. You might be great with secretarial tasks. You might be a skilled mathematician, but you have the thing. So for those that are lacking confidence, you don't need to set a goal to know that you're skilled. You just need to believe that you're skilled and you need to figure out what is it that you are skilled at. I shared this story today on my social media, but you're my boy. Let me share it now. Yes. 2014, I'd been released by the Eagles for the fifth time.
2:35By them or by the Eagles? Holy cow. How do they keep bringing you back? They cut me. They would sign me back. They cut me. They would sign me back. Oh my gosh, man. They cut me, bro. My coach, Southern Draw Accent, he said this. He called me E. He said, E? I wish I could buy stock in your future. I said, coach, you wish you could buy stock in my future? You all just released me for the fifth time. That's crazy. In the last two years, and I'm not even 25. Fast forward seven years, eight years. I realized what he was saying. He saw in me what I hadn't even seen in myself, not as a football player, but as a person.
3:15My coach texted me about three months ago, and he said, stock price is too high. What I would just tell people is like, man, I wish I could buy stock in your future. Because my coach saw in me what I didn't see in myself. And I think sometimes it's our job to see in people what they don't even see in themselves. You know, what's interesting is we should be reinvesting in our own stock daily. And like pouring back into ourselves, buying into ourselves so that we appreciate over time. The more we do that by acquiring skills or learning how to heal traumas of the past or mending friendships or forgiving people or being consistent with the habits that help us live a better life, we will ultimately be more valuable in the future.
3:59Correct. So start investing now. Investing in yourself and learn to fall in love with yourself. Absolutely. On a scale of one to 10, 10 being the highest form of self-love, one being the lowest form of self-love, where are you on that scale? A six and a half. Where were you two years ago? Huh. An eight. Okay, so you loved yourself more before you love yourself now. Why? I believe that expectations minus reality equals disappointment. Before Uncomfortable, there was no expectations. Not by the world. I had my own expectations, but the world had no expectation of me. Now, my expectations are freaking through the roof.
4:42Now you're number one bestseller. You've won an Emmy. you gotta show, sit down with you. Expectations are through the roof. So now I've gotten harder on myself because it's so hard to maintain excellence. And that is why I'd say it's at a six and a half because I'm just hard on myself now and I'm hard on everybody around me. Now, I believe that the fun isn't winning. You know, my coach told me the fun isn't winning. I've never met too many happy people that don't win. And so it's at a six and a half because I'm just, but you're winning. You're winning more than two years ago. You've got three books in two years, an Emmy, massive press over the world, massive social media following.
5:27You're changing lives. You're impacting people. You're spreading your voice to the world. The biggest fear, and you love yourself less. The biggest fear, dude, isn't in non-attaining and not attaining. the biggest fear is in having it and losing it. What you're saying is with success, you love yourself less. I would say that my highs are high and my lows are low. My highs are significantly higher and my lows are lower. Two and a half years ago, just chilling. Not much good, not much better. Just here. Now, Emmy. There's more at stake. Solitude. Number one bestseller. Isolation. Oh, man. There's a dichotomy of success.
6:07Mm-hmm. and I love what Oprah says and I believe she says it best. You can have everything, but you can't have it all at once. Like my all right now is significance. People say, Emmanuel, how'd you get so successful? I don't care about success. I care about significance. What does that mean? Impact. When I think of significance, it's me being significant as opposed to being of service and creating significance in the world. I say they're the same. Why would I say they're the same? Is you being of service is significant to you. My desire is to inspire those to go higher, past or acquired, so those they admire can also admire whom they inspire before they expire.
6:48Dude, I just want to inspire people to be a better version of themselves. Yes. So that the people who admire me, I can admire them before I get up out of here.
7:08Thank you so much for listening to today's episode of The Daily Motivation, and I hope you have an amazing rest of your day. If you enjoyed this episode, make sure to click the link in the description. That will take you to the full episode of our main podcast on The School of Greatness. And if you are loving The Daily Motivation, please follow us over on Apple Podcasts and Spotify and leave us a review over on Apple Podcasts right now. And if you want more exclusive content and ad-free listening experience, make sure to subscribe to our Greatness Plus channel on Apple Podcast right now. And if you want to get even more inspiration from our world-class guests and learn how to improve your life and take it to the next level, then make sure to sign up for the Greatness newsletter and get it delivered right to your inbox over at greatness.com slash newsletter.
7:57Again, have an amazing day, and I'll see you tomorrow with another episode of the Daily Motivation Show.
From the publisher
http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!
Emmanuel Acho, in Oprah's words, has "The Thing". Today Emmanuel shares what that special thing is, and how you can find it in your own life.
Check out the full episode: http://www.lewishowes.com/1245-pod
Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
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