Podcast · 1,248 episodes
The Daily Motivation
by Lewis Howes · English
The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing? Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.
Latest episodes
How To Destroy Envy And Unlock Wealth Fast | Lewis HowesLewis Howes argues that envy blocks wealth creation. He says your subconscious protects you from becoming the person you insult, and the “shift” is replacing judgment with curiosity—asking how others…30 Sep 2026 · 7 min
How Self-Awareness Leads to Success | Pastor Michael ToddSelf-awareness as the key to sustained leadership success; healing through counseling; and why rest enables creativity and fulfillment beyond money/status.29 Sep 2026 · 8 min
How To Escape The Grind And Build A Life You Love | Codie SanchezEscaping the “grind” mindset and building a lifestyle-first business that fits your life, with emphasis on profit, cash flow, and not chasing social-media-driven revenue goals.28 Sep 2026 · 7 min
All episodes
How To Destroy Envy And Unlock Wealth Fast | Lewis HowesLewis Howes argues that envy blocks wealth creation. He says your subconscious protects you from becoming the person you insult, and the “shift” is replacing judgment with curiosity—asking how others…30 Sep 2026 · 7 min · 2 chapters
How Self-Awareness Leads to Success | Pastor Michael ToddSelf-awareness as the key to sustained leadership success; healing through counseling; and why rest enables creativity and fulfillment beyond money/status.29 Sep 2026 · 8 min · 4 chapters
How To Escape The Grind And Build A Life You Love | Codie SanchezEscaping the “grind” mindset and building a lifestyle-first business that fits your life, with emphasis on profit, cash flow, and not chasing social-media-driven revenue goals.28 Sep 2026 · 7 min · 6 chapters
The #1 Trait of All Power Couples | Yung PuebloThe episode argues that the #1 trait of power couples is deep understanding built through meditation, selfless listening, open-handed giving/receiving, and aligning decision-making with each…27 Sep 2026 · 9 min · 4 chapters
How To Build Real Confidence Before You Feel Ready | Leila HormoziLeila Hormozi discusses building real confidence before you feel ready, arguing confidence follows action and competence rather than preceding it.26 Sep 2026 · 7 min · 5 chapters
How To Build Real Connection And Destroy The Likes Habit | Cal NewportHow social media “likes” and other approval metrics hijack attention and weaken real connection, and what to do instead to build genuine relationships.25 Sep 2026 · 7 min · 4 chapters
Small Wins: The Key to Consistency & Success | Rob DialRob Dial discusses “small wins” and momentum for consistency and success, plus how your relationship with money reflects your internal self-worth.24 Sep 2026 · 8 min · 4 chapters
How To Build Real Confidence With A Bridge Identity | Dr. Kim FosterHow to change identity quickly by using “bridge identities” to build real confidence through small, believable actions and accumulating proof over time (“stabilization”). Guest: Dr.23 Sep 2026 · 7 min · 3 chapters
Is This Actually Food for Humans? | Shawn StevensonWhether calorie counting and macro obsession reflect “real food for humans,” and why protein-focused, whole-food quality may matter more than treating food as numbers.22 Sep 2026 · 8 min · 4 chapters
How To Destroy The Fear Blocking Your Wealth In One Year | Lewis HowesLewis Howes argues that fear and limiting beliefs block wealth, and that confronting them through consistent “courage” actions can unlock financial opportunities within a year, especially by…21 Sep 2026 · 7 min · 3 chapters
Sugar Hacks for People Who Hate Diets | Glucose GoddessSugar “hacks” to enjoy sweets while reducing glucose spikes, inflammation, and sugar-driven cravings; not a restrictive diet.20 Sep 2026 · 8 min · 5 chapters
Turn Their Words Into Unshakable Confidence | Karamo BrownTurning others’ words into unshakable confidence through self-compassion, self-love, and learning to stand up for yourself and others.19 Sep 2026 · 6 min · 3 chapters
How To Destroy The Fear That Divides People | Michael BeckwithMichael Beckwith discusses how fear underlies racism and division, arguing that prejudice is learned and maintained by people who treat others as “the other,” and that spiritual maturity can dissolve…18 Sep 2026 · 7 min · 4 chapters
Rewiring Your Brain for Abundance | Lisa NicholsLisa Nichols explains “rewiring your brain for abundance,” shifting from scarcity beliefs to prosperity, grounded in her childhood, faith, and learned money behaviors.17 Sep 2026 · 9 min · 4 chapters
How To Let Go Of Anger And Heal The Wounds Beneath It | Kier GainesKier Gaines discusses how to let go of anger and heal the underlying emotional wounds, describing anger as once protective but later limiting relationships and community.16 Sep 2026 · 6 min · 3 chapters
Prioritize Your Life & Achieve Limitless Capacity | Rob DyrdekRob Dyrdek (via Lewis Howes’ Daily Motivation Show) argues that life success comes from mastering “capacity” by eliminating “stuck stress,” then increasing energy through automation, outsourcing, and…15 Sep 2026 · 11 min · 6 chapters
If You Want Real Success, Build The Right Relationships | Angela DuckworthReal success comes from building the right relationships, especially stable romantic partnership, and using shared effort to navigate crises.14 Sep 2026 · 6 min · 4 chapters
The Secret To Multiplying Your Time & Productivity | Rory VadenRory Vaden discusses how to multiply time and productivity by shifting from “time management” to self-management and from efficiency/prioritizing to “multiplying” via a third metric called…13 Sep 2026 · 10 min · 3 chapters
One Lost Hour of Sleep Can Spike Heart Attacks | Matthew WalkerHow insufficient sleep (especially <6 hours) affects health, including cardiovascular risk, diabetes, stroke, dementia/Alzheimer’s, cancer links, and even one lost hour of sleep.12 Sep 2026 · 6 min · 4 chapters
Turn Your Fixed Mindset Into Unstoppable Growth | Dr. Katy MilkmanDr. Katy Milkman discusses how identity and mindset affect growth, focusing on whether people believe they can change.11 Sep 2026 · 6 min · 4 chapters
The Healing Powers of Mind & Body Connection | Dr Joe DispenzaDr Joe Dispenza discusses healing through the mind-body connection, arguing that “invisible intelligence” within us plus emotion/stress management and mental rehearsal can change health outcomes.10 Sep 2026 · 12 min · 4 chapters
The Wealth Ladder: How To Reach Financial Freedom Before 65 | Sharran SrivatsaaSharran Srivatsaa explains a “wealth ladder” for reaching financial freedom before 65, built on four steps: (1) make active income exceed monthly expenses, (2) manage the surplus via an automated…9 Sep 2026 · 6 min · 3 chapters
The Fail-Safe Millionaire Investment Strategy | Tony RobbinsHow to invest without fear by using a “fail-safe” approach that avoids panic selling, distinguishes corrections from crashes, and emphasizes staying invested (not timing the market).8 Sep 2026 · 12 min · 5 chapters
How To Release Trapped Anger That Causes Pain | Dr. Bradley NelsonDr. Bradley Nelson discusses how “trapped emotions” (especially anger) can cause or amplify physical pain, and describes releasing them to reduce pain and change behavior.7 Sep 2026 · 7 min · 2 chapters