Podcast · 1,248 episodes
The Daily Motivation, page 2
by Lewis Howes · English
The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing? Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.
All episodes, page 2
The Truth About Success | Mark MansonMark Manson discusses “The Truth About Success”: success doesn’t remove problems; it upgrades them.6 Sep 2026 · 8 min · 5 chapters
The Simple Math to Make Your First Million | Alex HormoziAlex Hormozi explains how to reach a first million using “first principles” math—lifetime customer value, required sales volume, and the actions that drive consistency—plus advice to reduce fear and…5 Sep 2026 · 7 min · 4 chapters
How To Destroy Self Doubt Before You Perform | Amy CuddyHow to reduce self-doubt before performing by using self-affirmation—affirming personal values rather than repeating “I’m great.”4 Sep 2026 · 6 min · 4 chapters
How To Spot The ADHD Misdiagnosis Trap Fast | Dr. Sasha HamdaniHow to distinguish true ADHD from “ADHD-like” issues (trauma/PTSD, anxiety, thyroid/hormonal or metabolic problems) and avoid misdiagnosis cycles driven by incomplete diagnostic criteria.2 Sep 2026 · 6 min · 2 chapters
How To Release The Hidden Beliefs Keeping You Stuck | Jim CurtisJim Curtis explains a “release, align, become” framework for people who feel stuck, frustrated, or unable to manifest change, arguing the issue is hidden subconscious beliefs rather than changing…31 Aug 2026 · 7 min · 5 chapters
Releasing Your EGO to Better Serve Others | John MaxwellJohn Maxwell discusses releasing ego to better serve others, emphasizing that communication and leadership grow when you stop being self-focused and instead focus on the audience.30 Aug 2026 · 7 min · 4 chapters
Why Punishment Fails And What To Do Instead | Dr. Becky KennedyDr. Becky Kennedy argues that punishment is a “me-against-you” mindset that undermines behavior change; instead, parents should shift to interventions that support a child’s identity and help them…28 Aug 2026 · 7 min · 3 chapters
Why Money Conversations Make People Squirm | Jen SinceroMoney conversations and how wealth affects identity, emotions, relationships, and spending habits; also avoiding overreliance on others’ praise and staying mindful/frugal without becoming stingy.27 Aug 2026 · 8 min · 4 chapters
Why Willpower Fails And How To Transform Your Identity | Peter CroneThe episode argues that willpower fails because it’s “force” driven by the ego/survival system, which can only temporarily override habits; lasting change requires transforming identity and…26 Aug 2026 · 7 min · 3 chapters
The $1,000 Emergency Fund Myth That's Keeping You Broke | Anthony O'NealAnthony O’Neal discusses why people stay broke despite “basic” money advice, arguing the real issue is lack of strategy and systems, not just lack of information.24 Aug 2026 · 6 min · 2 chapters
Empowering Change from Anxiety to Peace | Dr. John DelonyAnxiety-to-peace through awareness, action, “taking inventory,” and choosing belief in something bigger than the self; peace is not numbness, and discomfort can be leaned into.23 Aug 2026 · 8 min · 4 chapters
Turn Fear Into Fuel With The 3-Column God Trick | Rachel PlattenRachel Platten discusses turning fear into creative fuel using a “3-column God trick,” plus managing energy and productivity during intense life seasons as a mom and artist.22 Aug 2026 · 7 min · 4 chapters
Why No Is More Powerful Than Yes In Any Negotiation | Chris VossChris Voss argues that in negotiation “no” is more powerful than “yes.” He says “no” creates safety and opens exploration of alternatives, while “yes” is often only aspiration or a “fake yes” until…21 Aug 2026 · 7 min · 3 chapters
Science Says Civilization Collapses In 20 Years | Bruce LiptonThe episode argues that civilization is on track for an irreversible collapse in 10–20 years, driven by unsustainability and “self-destruction,” and that the only way forward is to rebuild a…19 Aug 2026 · 6 min · 3 chapters
Turn Your Grief Into Meaning That Actually Lasts | David KesslerDavid Kessler discusses turning grief into lasting meaning, moving beyond the stages of grief toward acceptance plus purpose, and using Viktor Frankl’s idea that meaning comes from who we become…17 Aug 2026 · 6 min · 5 chapters
The Secrets To Being A Better Partner | Pastor Michael ToddPastor Michael Todd shares three principles for improving romantic partnerships: transparency, shared faith goals, and having fun together, arguing these deepen empathy, align decision-making, and…16 Aug 2026 · 7 min · 1 chapter
If You Live For Others' Approval, This Will Set You Free | Sage RobbinsSage Robbins discusses freeing yourself from external approval, the conditioning behind people-pleasing, and how age brings inner ease, comfort, and clarity.15 Aug 2026 · 6 min · 4 chapters
Stop Bottling Your Emotions Before It Costs You Years | Susan DavidSusan David discusses the harm of suppressing emotions and “forced false positivity,” arguing that bottling feelings leads to living in denial rather than reality, and can worsen mental health and…14 Aug 2026 · 6 min · 1 chapter
How He Turned Over $1M in Debt Into a Sold-Out Show | Jesse ColeJesse Cole explains how he and his wife rebuilt a failing minor-league baseball team from over $1M in debt into a sold-out entertainment brand, the Savannah Bananas, by “plus-ing the show” and…12 Aug 2026 · 7 min · 4 chapters
Don’t Let Success Fool You into False Security | Cedric The EntertainerFame’s false security—how celebrity can create a misleading sense of wealth and entitlement, and why success still requires work, humility, strategy, and grounded relationships.11 Aug 2026 · 7 min · 3 chapters
If You Flinch From Affection, This Childhood Wound Might Be Why | Patrick TeahanHow childhood wounds can cause someone to flinch from affection, and how to reconnect with the “inner child” to restore tenderness and compassion.10 Aug 2026 · 6 min · 1 chapter
A Masterclass On Making Important Life Business Decisions | Daymond JohnDaymond John (on Lewis Howes’ Daily Motivation Show) discusses making important life and business decisions using the 80/20 principle—identifying the 20% of activities that drive 80% of revenue, joy,…9 Aug 2026 · 8 min · 5 chapters
If Criticism Still Hurts You, Here's How To Build Immunity To It | MrBeastHow to handle criticism without taking it personally—filtering hate vs actionable feedback and using criticism to improve impact.8 Aug 2026 · 6 min · 3 chapters
Mastery Means Knowing What You're Building Toward | Rob DyrdekMastery and life design—how becoming an expert requires choosing what you want to master and aligning passion, finances, work, relationships, and lifestyle so they reinforce each other.7 Aug 2026 · 6 min · 2 chapters