In short
Podcast Episode Notes: The Daily Motivation - Break Free from Unworthiness to Unlock Your Manifesting Power | Lucy Hale
Episode Overview
- Podcast Title: The Daily Motivation
- Host: Lewis Howes
- Guest: Lucy Hale
- Episode Focus: Overcoming feelings of unworthiness and the power of manifesting through positive thinking.
Key Themes
- Personal Journey and Struggles
- Lucy Hale shares her experiences transitioning from success in "Pretty Little Liars" to facing challenges with canceled shows.
- Discusses a struggle with feelings of unworthiness despite outward success.
- Highlights the impact of limiting beliefs on her career trajectory.
- Sobriety and Transformation
- Lucy is three years sober, crediting sobriety with her radical life changes.
- Emphasizes the importance of taking responsibility for one's life rather than blaming external factors.
- Master Creators
- Lucy describes the concept of being "master creators" of our reality.
- Encourages listeners to focus on positive thoughts as they shape reality and manifest outcomes.
- Shifting Mindsets
- Discusses the shift from victim mentality to embracing a deserving mindset.
- Importance of recognizing one's power in creating desired outcomes.
Key Takeaways
- Manifestation and Mindset:
- Manifesting is a continuous process. One should be aware of their thoughts, leaning towards positive rather than negative.
- Making a conscious effort to change your thinking can lead to significant life changes.
- Responsibility in Life:
- Taking radical responsibility for life circumstances can lead to empowerment.
- Blaming others limits personal growth and self-discovery.
- Emotional Processing:
- Lucy discusses the necessity of facing emotions directly rather than avoiding them by staying busy.
- Emotional "whiplash" can lead to breakthroughs if one allows time to process feelings.
Quotes
- "We are manifesting every second of every freaking day."
- "If I changed the way I think and I believe it, and I embody that, I can change everything in my life."
Conclusion In this episode, Lucy Hale reveals that the stories we tell ourselves significantly influence our lives. By moving past unworthiness and embracing the role of creator in our lives, we can unlock potential and manifest our desired realities. The conversation emphasizes the importance of sobriety, emotional honesty, and personal agency.
Additional Resources
- Book Mentioned: *Make Money Easy* by Lewis Howes - [Order Here](https://lewishowes.com/moneyyou)
- Full Episode Link: [Listen Here](http://greatness.lnk.to/1765)
- Greatness Newsletter: [Sign Up](http://www.greatness.com/newsletter)
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Written by AI. May contain mistakes. Listen to the episode to check what was said.
Transcript
Automatic transcript. May contain errors.0:00I have a brand new book called Make Money Easy. and if you're looking to create more financial freedom in your life, you want abundance in your life and you want to stop making money hard in your life, but you wanna make it easier, you wanna make it flow, you wanna feel abundant, then make sure to go to makemoneyeasybook.com right now and get yourself a copy. I really think this is gonna help you transform your relationship with money this moment moving forward. We have some big guests and content coming up. Make sure you're following and stay tuned to this episode of The Daily Motivation Show.
0:38Hi, my name is Lewis Howes and welcome to The Daily Motivation Show.
0:49What's the difference between manifesting from a pure connection to God versus manifesting from a darkness and a disconnection from God? So there's a couple elements to this. Now, do I believe in manifesting? You don't have to believe in manifesting. It is law. But I feel like my destiny as a person was always to be in L.A. So does that make sense? So like even if I was in a bad place in my life, like my soul wanted to be here. But I would say the biggest difference in manifesting from it's like I was manifesting things and they would happen. But I'd still have the feelings of unworthiness. Really?
1:28Yes. And what's really interesting about, like I manifested some things after Pretty Little Liars and it was a couple of TV shows. And I'm talking, I did like three TV shows in a row that got canceled. And I was like, but you know what it was? It's because I had this limiting belief that I didn't deserve. What you had already before. What I had already or that I had already peaked or that, you know. And so I was manifesting jobs that weren't going to follow through. Oh, my God. And we were talking about like money beliefs earlier. Everyone read this house book. But like I've had to really reestablish a healthy relationship with money and with success and realizing that success doesn't equal bad or evil.
2:16To me, more success equals, wow, I get to connect with so many people. Or, wow, I get to create content, movies, TV, films, that's really going to help people or entertain them or give them a break from their day. David has really helped me with all of this stuff. And so my life has felt like a series of trial and errors, like most people's. But then I realized, oh, my God, I realized my part in it. because we are manifesting every second of every freaking day. And the biggest, like if anyone takes anything from this podcast, it is get really comfortable with your thoughts and make sure you're focusing more on the positive than the negative.
3:07I feel like what I realized was I was latching on to so many negative limiting beliefs that were really hindering my growth as both an artist and a human. Interesting. And I was blaming other people. That is the worst thing you can do is say, well, I'm not getting this job because this person's not working hard enough for me. And it's like, no, no, no, no, no. We are so in control of whatever we want to create. And that's a scary concept for a lot of people to accept. A lot of people don't want to accept that. But it is my belief. It is my belief that we are master, master creators, and we are so powerful.
3:47And like how cool that, I mean, look, I'm sitting here like two years ago. I was like, dang, I really love this podcast. And I was like, I can really see myself on this podcast. And here I am. But we're also manifesting little things like a cup of tea. It's just, I love it. I think it's fun to play. It is fun. Once you get familiar with how it all works, it's fun to. Now, but you mentioned something earlier about like you felt like you were a victim for a long time, right? Like you were living in victim energy. Yes. Obviously, you were creating stuff. And from the outside, you know, people didn't see your failures.
4:22Even though you had three shows that didn't extend after the first season or didn't get picked up after the pilot or whatever. Yeah. But everyone else on the outside is seeing you win except for maybe close industry friends hearing about something. One of the 10 trolls on the internet. Yeah, exactly. Whatever. Like, oh, it didn't work out for you. Yeah. but it's not like you were living in a victim energy inside of you. And it's because you weren't feeling worthy or deserving of the success or like, I've already received too much success and I shouldn't have received that much anyways. When did you start to shift out of victim and unworthiness energy into hero or main character energy?
5:02Yeah, I love that. And into, I am deserving and worthy of all the blessings that come to my life. Yeah. How did you shift that energy from I'm undeserving to deserving? I mean, I feel like it was around the time I got sober. I mean, definitely a year or two before I got sober, I started having these little glimmers of hope. Or things were really connecting for me spiritually. Or how I was getting in my own way. how I was contributing to this sob story or like contributing to my own suffering, you know? And that is the biggest wake-up call a soul can have is when they're like, oh my God, this is my part in why I'm in so much pain.
5:42Because I think it's so easy for us to just like blame, blame, blame, blame, blame. So you're blaming who? Like managers or agents or like studios or... No, I mean, I think I was just, yeah, it was like people around me or other people in the industry. or you saying like, oh, this girl got it because of some other reason or what? Yeah. It was like, oh, I'm not, I don't look a certain way or I'm not a good enough actor or like whatever these stupid stories that we tell ourselves that aren't true. Like I was just giving my power away too easily. And, and, and all of that started to shift when I, first I had to get clear headed, right?
6:19It was like, okay, stop drinking, stop doing all this stuff. And just like really let's get back in alignment and I had to be really clear-headed and you know the first year of sobriety was really about just in my environment changed the people I was with changed the second year was because you're not hanging out with the same people who are drinking my whole life completely changed but I have been lucky that a lot of like my family I have some all of my closest friends have been my friends for years years years and they were you know stood by my side but a lot of my life changed look different the second year was more about like okay I need to integrate into the world and have fun but I was you know I can't like sit at home in my house all day with my dogs although it's pretty fun too though and then the third year so the year I just came out because I'm in my going to my fourth year my third year was like everything changed Really?
7:16Last year? Everything I had bottled up came to the surface. It was like I got hit with everything one after one. I was like emotional whiplash. And luckily, work was, I had a lot of time last year to deal. You know, it's funny how those things, I was like, thank you, universe, because I really needed time to sit with it. And if you're working all the time, you don't have time to sit. Oh, no. It's like I'm busy. Like I'm booked and busy. I don't have to worry about my like emotions or whatever. Like stupid. But I had the time. And it was during that year where I realized, oh, like if I change the way I think and I believe it and I embody that, like I can change everything in my life.
8:11Thank you so much for listening to today's episode of The Daily Motivation, and I hope you have an amazing rest of your day. If you enjoyed this episode, make sure to click the link in the description. That will take you to the full episode of our main podcast on The School of Greatness. And if you are loving The Daily Motivation, please follow us over on Apple Podcasts and Spotify and leave us a review over on Apple Podcasts right now. And if you want more exclusive content and ad-free listening experience, make sure to subscribe to our Greatness Plus channel on Apple Podcast right now. And if you want to get even more inspiration from our world-class guests and learn how to improve your life and take it to the next level, then make sure to sign up for the Greatness newsletter and get it delivered right to your inbox over at greatness.com slash newsletter.
9:01Again, have an amazing day and I'll see you tomorrow with another episode of the Daily motivation show.
From the publisher
Order my newest book Make Money Easy! https://lewishowes.com/moneyyou
Check out the full episode: greatness.lnk.to/1765
"I realize my part in it because we are manifesting every second of every freaking day. And the biggest, if anyone takes anything from this podcast, it is get really comfortable with your thoughts and make sure you're focusing more on the positive than the negative." - Lucy Hale
From Pretty Little Liars fame to a series of canceled shows, Lucy Hale's journey through Hollywood hasn't been without its struggles. Opening up about her battle with unworthiness, Lucy reveals how limiting beliefs sabotaged her success despite her outward achievements. Three years into sobriety, she shares the profound realization that transformed her life: we are "master creators" of our reality, and our thoughts shape everything we manifest—both positive and negative.
Lucy's transformation began when she stopped blaming others for her circumstances and took radical responsibility for her life. Changing her environment, getting clear-headed through sobriety, and establishing healthier relationships with success and money allowed her to step into her power. Her vulnerability about the emotional "whiplash" of her third year sober demonstrates how facing difficult emotions head-on—rather than staying "booked and busy" to avoid them—ultimately led to her most powerful breakthrough: "If I changed the way I think and I believe it, and I embody that, I can change everything in my life."
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