In short
Podcast Summary: The Daily Motivation - Episode with Mikaela Shiffrin
Podcast Overview Podcast Title: The Daily Motivation Host: Lewis Howes Description: The podcast explores how the narratives we construct in our lives shape our identity. Featuring industry leaders, the show aims to impart motivational principles and life-changing ideas.
Episode Details Episode Title: Destroy Your Need To Win To Become Unstoppable Guest: Mikaela Shiffrin Episode Description: Mikaela Shiffrin, the most decorated alpine skier in World Cup history, discusses her unique approach to competition, emphasizing the importance of focusing on the craft rather than solely on the outcome of winning.
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Key Themes and Concepts
- Redefining Success
- Focus on Craft Over Glory: Shiffrin emphasizes that thinking about winning negatively impacts her performance. Instead, she concentrates on executing her skiing techniques well.
- Boring vs. Effective: Her approach may seem mundane (focusing on making good turns) but has led her to unparalleled success.
- Influence of Role Models
- Bode Miller's Impact: Shiffrin cites Bode Miller, an Olympic champion, as her inspiration. Observing his journey helped her understand the pressure athletes face and shaped her own philosophies around competition.
- Pressure and Public Opinion: She recognized early on how external expectations can weigh heavily on athletes, prompting her to prioritize personal satisfaction over public validation.
- Mental Approach to Competition
- The Kiss of Death: She notes that for her, the desire to win is detrimental. Unlike other athletes who thrive on the competitive edge, Shiffrin finds success by minimizing her focus on winning.
- Mindfulness in Performance: Shiffrin practices being present during her races, concentrating on the specifics of her skiing rather than the potential victory.
Important Insights
- Athlete's Perspective: Shiffrin shares that every athlete experiences pressure and success differently, underlining the individual nature of performance.
- Long-term Vision: Her mindset centers not on fleeting accolades but on continuous improvement and mastery of her sport.
Conclusion
- Mikaela Shiffrin's journey exemplifies how redefining personal goals and focusing on the process can lead to sustained success. By prioritizing her craft and dismissing the need for validation, she has cultivated an unmatched career in alpine skiing.
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Additional Information
- Lewis Howes' New Book: Shiffrin's interview pivoted to Howes promoting his book, Make Money Easy, which aims to transform readers' relationships with money.
- Call to Action: Listeners are encouraged to follow the podcast and sign up for the Greatness newsletter for more motivational content.
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This episode serves as a powerful reminder that success is often less about the wins and more about dedication to one's passion and craft.
Written by AI. May contain mistakes. Listen to the episode to check what was said.
Chapters
Tap a time to open that second in VOMikaela Shiffrin's Olympic Journey
0:45 to 2:50
Mikaela Shiffrin discusses her early dreams and experiences with the Olympics.
The Pressure of Winning
2:50 to 5:34
Mikaela shares her perspective on pressure and the mindset needed for racing.
“I like, I want to experience whatever it is that feels fulfilling in that moment.”
Transcript
Automatic transcript. May contain errors.0:00Hi, my name is Lewis Howes and welcome to the Daily Motivation Show.
0:12What is the Olympics like? Was that the dream for you growing up? No. Well, it was a part of my dream. I had a little notebook when I was younger that was like, I'm going to be Olympic champion. I think it was something that was like, I'm going to be the youngest Olympic gold medalist in history. And that actually did happen. but 15 15 16 however uh i was i was 18 18 18 i was the youngest swall in gold medal sure so there's an asterisk on that but um that was one thing i wrote like in a journal but really mostly my goals had nothing to do with the olympics like my goal was always i want to be the best gear in the world i always looked up to bode miller yeah as my big idol and he was like at the time you know he won the overall globe he was winning individual races he was like and he was inspiring people and one of my favorite movies of all time was his documentary flying downhill which is like I don't even know I don't know if you can buy it somewhere now like I don't I would literally want to go back and watch it again but I'm not really sure where to find it because I had it on a DVD and I don't like have a way to play it anymore but that was like my most inspiring he really inspired me to truly be want to be a ski racer really he's like the reason i identified myself at eight years old as a ski racer and i just did you watch him on tv or the olympics or what did you see i watched him on tv i watched him on we had uh we would get these dvds every year it's called like world cup winning runs and it's you know it's produced by US Ski and Snowboard and it's like the crazy ski fanatics like whatever like your how-to videos and things like that but it was just a compilation of all the season's best winning runs and my parents used to get those DVDs and I would watch them and it was like all Bodie's runs and it's just amazing and then you know during the Olympics as well and but it wasn't I think maybe what helped me sort of steer away from having the big big olympic dream was actually seeing some of what he experienced through the olympics and what was that he had great great successes he got the medals and everything and and he also had like the terrible olympics that like i wish i could i wish i could have gotten into his mind and no one was going on for him at the time if it was about pressure, if it was about this or that, or if he just didn't really care because he was the kind of athlete who's like, I don't care about the one medal.
2:50I like, I want to experience whatever it is that feels fulfilling in that moment. And it might not be winning the Olympic medal. It might be like just experiencing the Olympic like scene in a different way. And people always have an opinion and judge it and get right into it. And I saw that as a child, as a child. And it was like, I don't want to ever have to deal with something like that. Like, do your thing. Why do people have to have an opinion about it? And the opinion itself is like adds pressure and that makes it harder. I feel like that sort of watching him go through the successes he had and the challenges that he faced gave me some insight into.
3:35like my own philosophy and what I find important in skiing which is it's literally just about like it's it's kind of so boring but it's just about the turn and making really good turns interesting so it's like when you talk about the process and stuff and I know that gets I feel like in sports people really really want to hear about like your goals that you want to be the greatest of all time like the Michael Jordan story like the I know you're gonna be NBA champion like you're gonna do this you're gonna be the greatest and all of the hype and the pressure is built up and then he does it and it's like greater than and I've always been like I don't think I'm going to do any of this I really just want to be a very good skier and ski well and ski fast and maybe someday I can kind of be the best in the world and if I can do that maybe I'll hold on to it and now it's been like 12 years of racing world cup where i've been more or less at the top level and it's still like i'm still in disbelief but i still i always still go back to the days watching like my greatest idols like bode miller and yannick's a coast legend on your person and all these these athletes that i looked up to and i don't know it's just like You see the struggle that they have, and you see it from an outsider's perspective.
4:56And then now having gone through a lot of that and seeing it from the insider's perspective, we all feel it and experience it differently. Feel what, the pressure? The pressure or the failure or the success, whatever it is. Everybody's inspired by something different. So some athletes, there's some athletes out there who literally can win races just because they want to be, they just want to win it. Like just thinking I want to win this race gives them the right mindset and the right intensity that they just, they do, they win it. And when I think I want to win, I never win. Really? Never, ever.
5:35But you rarely lose. Yeah, if I'm thinking about winning, I will not win the race. Come on. It's happened, it's almost like 100 % of the time. So what do you need to think about? I have to think about like the intensity of my skiing or like I have to think about racing the course versus winning. It always has to be like what's happening between the start and the finish line, not what's going to happen after the finish. Wow.
6:03I have a brand new book called Make Money Easy. and if you're looking to create more financial freedom in your life, you want abundance in your life and you want to stop making money hard in your life, but you wanna make it easier, you wanna make it flow, you wanna feel abundant, then make sure to go to makemoneyeasybook.com right now and get yourself a copy. I really think this is gonna help you transform your relationship with money this moment moving forward. We have some big guests and content coming up. Make sure you're following. And thank you for listening to this episode of The Daily Motivation Show.
6:47Thank you so much for listening to today's episode of The Daily Motivation. And I hope you have an amazing rest of your day. If you enjoyed this episode, make sure to click the link in the description. That will take you to the full episode of our main podcast on the School of Greatness. And if you are loving the daily motivation, please follow us over on Apple Podcasts and Spotify and leave us a review over on Apple Podcasts right now. And if you want more exclusive content and ad-free listening experience, make sure to subscribe to our Greatness Plus channel on Apple Podcasts right now. And if you want to get even more inspiration from our world-class guests and learn how to improve your life and take it to the next level, then make sure to sign up for the Greatness newsletter and get it delivered right to your inbox over at greatness.com slash newsletter.
7:37Again, have an amazing day, and I'll see you tomorrow with another episode of the Daily Motivation Show.
From the publisher
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Check out the full episode: https://greatness.lnk.to/1889DM
Mikaela Shiffrin is the most decorated alpine skier in World Cup history. Over 100 wins. Youngest slalom gold medalist ever. More than a decade at the absolute top.
And she's still in disbelief about all of it.
The moment that stopped me: when she thinks "I want to win," she never wins. Other athletes can win just by wanting it badly enough. For her, wanting to win is the kiss of death.
So what does she think about instead? Making really good turns. That's her entire philosophy. She even calls it boring. But that boring focus built the greatest skiing career in history.
She figured this out at age eight, watching her idol Bode Miller get torn apart after disappointing Olympic performances. She saw how pressure and public opinion crushed even the greatest athletes. Right then, she decided: focus on the craft, ignore the glory.
That decision protected her from the thing that destroys most champions—believing their own hype.
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