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Podcast Notes: The Daily Motivation - Episode 324
Episode Overview Title: Establish Trust, Love and Begin Healing Your Relationships Host: Lewis Howes Guest: Jordan Peterson Air Date: [Insert date]
Podcast Description In "The Daily Motivation," Lewis Howes emphasizes the power of the stories we tell ourselves and their impact on our personal development. The show features discussions with industry experts and offers principles for motivation and personal growth.
Episode Highlights
- The episode focuses on the importance of love and trust in relationships as discussed by guest Jordan Peterson.
- Emphasis on love as an active choice rather than a passive feeling.
- Importance of creating emotional safety and investing effort into understanding partners.
Key Discussions
Building Trust in Relationships
- Explicit Ground Rules:
- Establish guidelines for honesty and communication in the relationship.
- Discuss the consequences of truthfulness versus dishonesty.
- Addressing Issues:
- Allow small infractions to pass with silent tolerance.
- Use a rule of three: if a negative behavior or issue occurs three times, it should be addressed.
- Effective Communication:
- Encourage open dialogues about each partner's intentions and perceptions.
- Work through disagreements by peeling back layers of misunderstanding, which may lead to emotional discomfort but is necessary for resolution.
The Role of Love
- Marriage as a Vow:
- Marriage is presented as a commitment to stay together, which fosters stability and continuity.
- Benefits include having a support system during tough times and providing a stable environment for children.
- Avoiding the Temptation to Leave:
- The ability to escape a relationship can prevent honest communication and problem-solving.
- The commitment creates a sense of urgency to resolve conflicts rather than avoiding them.
- Mutual Benefit:
- Partners should recognize their interconnectedness; what benefits one should benefit the other.
- A "yes" approach is encouraged; partners should strive to agree and support each other within reasonable boundaries.
Conclusion
- The episode concludes with a reminder of the importance of investing time and effort into relationships to cultivate love and trust.
- Listeners are encouraged to engage with the full episode and explore additional content through the Greatness newsletter and podcast platforms.
Call to Action
- Engagement:
- Follow the podcast on Apple Podcasts and Spotify.
- Leave a review on Apple Podcasts.
- Subscribe to Greatness Plus for exclusive content.
- Sign up for the Greatness newsletter for additional inspiration.
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Key Takeaways
- Trust and love are foundational for healthy relationships, requiring active participation and commitment from both partners.
- Open communication and agreed-upon rules can help navigate the complexities of relationships.
- Marriage serves as a stable foundation, encouraging couples to address conflicts rather than escape them.
Additional Resources
- [The Summit of Greatness](https://www.summitofgreatness.com/)
- [Greatness Newsletter](http://www.greatness.com/newsletter)
Thank you for listening! Tune in tomorrow for another episode of The Daily Motivation Show.
Written by AI. May contain mistakes. Listen to the episode to check what was said.
Transcript
Automatic transcript. May contain errors.0:00Hi, my name is Lewis Howes and welcome to the Daily Motivation Show.
0:09Calling all conscious achievers who are seeking more community and connection, I've got an invitation for you. Join me at this year's Summit of Greatness this September 7th through 9th in my hometown of Columbus, Ohio to unleash your true greatness. This is the one time a year that I gather the greatness community together in person for a powerful, transformative weekend. People come from all over the world and you can expect to hear from inspiring speakers like Inky Johnson, Jospree Singh, Vanessa Van Edwards, Jen Sincero, and many more. You'll also be able to dance your heart out to live music, get your body moving with group workouts, and connect with others at our evening socials.
0:53So if you're ready to learn, heal, and grow alongside other incredible individuals in the greatness community, then you can learn more at lewishouse.com slash summit 2023. Make sure to grab your ticket, invite your friends, and I'll see you there.
1:13How does someone get someone to trust them? Or is it not about them at that stage and it's about the other person and their insecurities? I think that you can establish the ground rules explicitly you know and have a discussion about it are we going to lie to each other or not are we going to tell each other the truth to the degree that we can to make that an actual goal and to talk through the consequences of doing that and not doing it and then i would also say whenever a hiccup occurs in the relationship maybe don't call it out at each hiccup you know because you have to have a certain amount of silent tolerance in any relationship to let small infractions go but if they repeat my rule is three times and it's the rule that we i share with my wife if something happens three times that is causing emotional upset anger jealousy disappointment resentment frustration any of those things anything that you don't want to experience and that you especially don't want to experience repeatedly, then you can call it out.
2:21And if you have three examples, your case is much better made than if you just have one. You've got to think about this over the long run. You're going to be interacting with this person on a minute-by-minute basis for decades. If you're the idiot and that's causing trouble, then you should find out. So you want to say, well, look, this is what I saw. What's your explanation of what's going on? And then they'll offer you their viewpoint and hopefully they'll do the same thing. They'll think, well, this is my intent and maybe they have to go think about it. But this is my intent and this is what I saw.
3:01And I think you're being oversensitive in that situation. And you peel back the explanations layer by layer until you both agree on what happened. and more importantly on what you're going to do about it in the future. And that's really hard, especially if there is something going on that's not straight because that will require quite a bit of digging. It'll probably result in anger and tears and a fight. And that's very unpleasant. It's easier in the short term to avoid that. But hopefully the consequence of that is you don't have to have that fight again. You have to come to a negotiated agreement about that situation.
3:45And you have to pay attention to your own uncomfortable negative emotions in order to manage that. And not pretend that everything's alright. Or that you're nicer than you are. Or that you're less jealous than you are. One of the things I learned from Carl Jung, the psychoanalyst, about marriage was that there is a reason marriage was a vow. The vow is that you stick together. You do not get to leave. Period. Okay, so what does that mean? Well, on the upside, it means that you don't have to be alone. It means that your family will have continuity over decades. It means that the narrative of your life won't be fragmented and broken by divorce or sequential divorce.
4:29It means that your children can grow up and maybe have their children within a continuing family. like it's a big deal to maintain that there's huge advantages in it it means that you'll have someone there when you're not well and so will your partner and it'll means that you have someone to share all of the positive things of life with so there's huge advantages to it okay so why does it have to be a vow well I don't think you can tell the truth to someone who can run away because if you tell the truth to someone and they can run away, then they'll run away. I'm not saying that people should never separate.
5:10I am saying, though, that it's better not to if you can manage it. But then the other thing, too, is if you can't run away, then you're motivated in a different way. It's like I'm stuck with this woman and she's stuck with me. And unless we want to have this same fight over and over and over for the next who knows how long why don't we straighten it out and then we can put it behind us see that the vow gives you a kind of desperation that is another motivation to actually solve the problems and if you've got a way out you you can always stay hidden you can guard yourself you can protect yourself and even protect that part of yourself that thinks that it can leave if things get too bad.
5:54The problem with that, in my estimation, is that you're going to drag your stupidity into the next relationship. Right, always do, right? Well, generally speaking, right? You also have to, in some sense, shake the illusion that the other person is somehow not you. You're so tied up with them that there's no difference between you and them in some sense, is that what's good for her is going to be good for you and vice versa. One of the things we try to do to the two of us is we try to say yes to each other. Now, there's rules that go along with that, which is, well, I'm going to say yes to you, but that sort of means that you shouldn't make unreasonable demands.
6:32I'll say yes as much as I possibly can. And then you'll do that in return. And then we get yes out of the deal instead of no. That's also a huge plus.
7:00Thank you so much for listening to today's episode of The Daily Motivation, and I hope you have an amazing rest of your day. If you enjoyed this episode, make sure to click the link in the description. That will take you to the full episode of our main podcast on The School of Greatness. And if you are loving the daily motivation, please follow us over on Apple Podcasts and Spotify and leave us a review over on Apple Podcasts right now. And if you want more exclusive content and ad-free listening experience, make sure to subscribe to our Greatness Plus channel on Apple Podcasts right now. And if you want to get even more inspiration from our world-class guests and learn how to improve your life and take it to the next level, then make sure to sign up for the Greatness newsletter and get it delivered right to your inbox over at greatness.com slash newsletter.
7:50Again, have an amazing day and I'll see you tomorrow with another episode of the Daily Motivation Show.
From the publisher
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Peterson then delves into the concept of love and its role in sustaining relationships. He emphasizes that love is an active choice rather than merely a feeling. To nurture love, individuals must invest time and effort into understanding their partners, supporting their growth, and creating an environment of emotional safety.
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