Find Power in Your Truth | Lindsey Stirling EP 392

4 Oct 2023 · 7 min

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In short

Episode Summary: Find Power in Your Truth | Lindsey Stirling (EP 392)

Podcast Overview Title: The Daily Motivation Host: Lewis Howes Guest: Lindsey Stirling Episode Focus: The importance of embracing one's unique truth and the power of personal narratives.

Key Themes

  • Self-Identity and Truth: Lindsey Stirling discusses the significance of being true to oneself and embracing individuality.
  • Resilience and Overcoming Judgment: The conversation highlights the journey of overcoming criticism and believing in one's potential.
  • Support Systems: The role of family and mentors in fostering confidence and resilience.

Episode Highlights

Introduction

  • Lewis Howes introduces the episode, emphasizing the impact of mindset on personal growth and potential.
  • Mention of Howes’ new book, *The Greatness Mindset*, which aims to provide tools for achieving personal greatness.

Lindsey Stirling's Journey

  • Initial Criticism: Stirling recalls a harsh judgment from *America's Got Talent* judge Piers Morgan, which prompted her to reassess her path.
  • Courage to Embrace Faith: She discusses how her faith and belief in something greater than herself empowered her during challenging times.

The Impact of Family

  • Influence of Her Father: Stirling shares fond memories of her father, who took the time to nurture her dreams and encourage her storytelling.
  • He modeled resilience by pursuing his own dreams despite not achieving them, teaching her that it’s okay to chase dreams and find fulfillment in the journey.

Handling Pressure and Stress

  • Daily Practices: Stirling talks about using visualization techniques to manage stress and pressure, particularly during demanding times like *Dancing with the Stars*.
  • Emphasizes the importance of affirmations and positive self-talk in building confidence.
  • Breaking Down Goals: Suggests focusing on small, manageable tasks rather than overwhelming oneself with the big picture.

Key Takeaways

  • Writing Your Own Story: Each individual has a unique truth that shapes their life. Acknowledging and embracing this truth is crucial for personal growth.
  • Power of Affirmations: Regularly affirming one's abilities can significantly boost confidence and performance.
  • Supportive Relationships: Having a strong support system, like family, can provide encouragement and motivation during difficult times.

Conclusion

  • Lewis Howes wraps up the episode by encouraging listeners to reflect on their personal narratives and the stories they tell themselves, reminding them that they are the authors of their own lives.
  • He invites the audience to engage further with the podcast and explore additional resources for personal development.

Call to Action

  • Listeners are encouraged to check out the full episode on *The School of Greatness*, follow the podcast on platforms like Apple Podcasts and Spotify, and subscribe to the Greatness newsletter for more insights and inspiration.

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Transcript

Automatic transcript. May contain errors.

0:00Hi, my name is Lewis Howes and welcome to the Daily Motivation show.

0:10I firmly believe that taking charge of your mindset allows you to be in the driver's seat of your life and unlock your potential. And that's why I'm thrilled to share that my new book is out right now. It's called The Greatness Mindset. In it, you'll learn how to build a plan for greatness through powerful exercises and toolkits designed to propel your life forward. This is the book that I wish I had 20 years ago. It's everything I've learned in the last decade with the research and the science to help you unlock your mind. Make sure to go to lewishouse.com slash 2023mindset to pick up your copy of my book, The Greatest Mindset, today.

0:50You know, the America's Got Talent thing when, what's the guy's name, the judge? Piers Morgan, bless his little heart. Bless his heart. Because what did he say to you on stage when you performed? He just said that you don't have what it takes. Then he told me, I sound like rats being strangled. That hurt. Rats being strangled? Rats being strangled. I mean, you listen to it, it really doesn't sound that good. So you're like, well, you didn't have to be mean about it, but... Wow. Said you don't have what it takes. That's pretty much his words. You don't have what it takes to fill a theater. And look at you now.

1:21I think this is... Yeah!

1:25There's a lot of judgment around expressing our faith, whatever it might be. How did you find the courage to talk about that openly in front of people and push away some of that judgment that comes around? People always say, like, tell your truth and your story. And it was actually interesting as I was working on what I was going to say. I was like, trying to work around it. And I was like, you know what? That's my story. That is who I am. I think the most powerful part about it is everybody's truth is different. But believing in something greater than yourself is so powerful. And, you know, in my story of like dancing with the stars, it's like, well, what was my other option?

2:04You know, I could either turn to something greater than myself or I could be like, well, I'm broken, done. You know, and just rely on something that I didn't believe I could do. And so to me, it's faith gives me extra power. It's who I am. What did your dad, the way that you talk about him, what did he do to encourage you throughout your life from all your challenges and through all your successes? My dad, I'm gonna cry, was my biggest fan. And I remember really formative memories from my childhood. Well, my dad made time for every one of us individually, and I don't know how he did that. But one of my special memories was I loved to eat cereal.

2:43Lucky charms? All of it. Okay. But I would wake up my dad early. Saturday was his one day that he could sleep in, and I would wake him up early, and he would sit on the floor with me, and we'd have a cereal picnic in our living room. And it was during those moments that he told me stories about his life. And he would tell me places he'd been and the people he met. He told me when I was older, he used to tell me, Dad, I want to live a life like you. I want to go places. I want to meet people. And the fact that my dad, he wanted to be a screenplay writer. And he never quite made it there, but he tried.

3:18And he was better for it. And it made him a better person. He told me all the stories about how he tried. and it made me realize that I could chase my dreams and if at the end of the day, that wasn't my path and it didn't come true for me, that it was okay and I could still feel great about myself. I could still live a happy life. And I think that example from my father and the fact that he wasn't afraid to tell me about those things. And yet he also told me about, you know, the good and bad in it. So I think, yeah, the fact that he took time for us and that he told me his stories. How do you find, like when you said you were doing Dancing with the Stars and touring, how do you handle that pressure?

3:54Sometimes I find myself trying to do so many things at once and I can get overwhelmed and I get stressed out and I just want to know any tips that you might have to deal with that and just get better at it and be able to do everything I want to do at once but still be successful at the same time. You know it's funny I ran out of time so I wasn't able to go in depth to it but the same tools that I used when I was trying to go through recovery I now use in daily practices especially when I'm extra stressed or when I'm going through something hard. You know, the visualization I talked about, I used to be visualizing myself walking into a room confidently, visualizing myself being the kind of person I wanted to be.

4:30And then it turned into visualizing my way through routines on Dancing with the Stars. You know, it went from looking myself in the eyes and saying, I love you, and I didn't believe it. It now turned into, when I was on Dancing with the Stars and when I was injured and exhausted, I would look myself in the eye so many times in the mirror and say, you can do this. You've got this. And I would say it until it was said with confidence. That is really powerful. Just a simple act of looking yourself in the eye and saying, you can do this. And also just taking it one step at a time, like not worrying about, you know, the vast big picture.

5:04You know, you have to worry about that sometimes, but sometimes when it is literally, let's make it through this next hour and then let's make it through the next.

5:29Thank you so much for listening to today's episode of The Daily Motivation, and I hope you have an amazing rest of your day. If you enjoyed this episode, make sure to click the link in the description. That will take you to the full episode of our main podcast on The School of Greatness. And if you are loving the daily motivation, please follow us over on Apple Podcasts and Spotify and leave us a review over on Apple Podcasts right now. And if you want more exclusive content and ad-free listening experience, make sure to subscribe to our Greatness Plus channel on Apple Podcasts right now. And if you want to get even more inspiration from our world-class guests and learn how to improve your life and take it to the next level, then make sure to sign up for the Greatness newsletter and get it delivered right to your inbox over at greatness.com slash newsletter.

6:19Again, have an amazing day and I'll see you tomorrow with another episode of the Daily Motivation Show.

From the publisher

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!

Lindsey Stirling shares her personal journey of embracing her unique blend of talents and not conforming to traditional expectations. She emphasizes the importance of being true to oneself.

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