Gabby Bernstein: Transform Your Inner Parts to Unleash Effortless Manifestation | EP 854

0:00Hi, my name is Lewis Howes and welcome to the Daily Motivation Show.

0:12can you attract abundantly without managing the parts of us that are wounded so we wouldn't want to manage the parts of us we want to bring self we want let self help them right just for language purposes um so it's not managing them right because managers are managing you can't manage the managers yeah you can't that's correct there's no way that you can manifest effortlessly unless you have tended to be these protector parts. Because you might have a lot of things that you can create in your life, but you're up or limiting yourself. You're going to hit ceilings, glass ceilings. You won't be able to break through certain levels.

0:50Yeah, because your sheer will can get you some of the way there, you know, whatever. And you might have a little bit of moments when that creative flow comes in, but then you just sort of block it again or, you know. But to live in the flow. Effortless. to say it and it will be this morning. I would like a retreat center and a home base in LA and 30 seconds later, clarity and curiosity, call Jeff, get curious, because manifesting isn't about just sitting around, nothing happens you're doing, but to be a super attractor and to be a co-creator, you have to dwell in the energy of creativity. You have to be calm.

1:29You have to be faithful, right? You have to be connected. You have to be courageous to take the action with that flow energy. You have to be curious about what's possible. You have to be creative, absolutely creative, creative, creative, creative. You cannot be judging yourself. You have to be compassionate toward every part of who you are. And so we are all super attractors. We all have self in us. We all have the ability to live with ease no matter what our circumstances might be, but There are absolutely some of us who have far more privilege than others. Let's be real about that, right? Like for those of us that are in Western cultures, those of us who can watch this podcast right now, we have privilege.

2:09And those of us who have that privilege, it is our responsibility to do the self-help work, to clean up our side of the street, to get more flow in our life, because in that flow, we can serve more people. Yes. Period. That's true. And isn't it amazing? And I'm sure people watching or listening right now have had those moments. I'm sure everyone has had those moments where like, God, I feel just like things aren't working and I'm frustrated, but then you get centered. Maybe you didn't know you were doing some of these steps, but you get re-centered and you say, in a world of possibilities, what can I create?

2:38And you call a friend and you say, I'm struggling with this thing. And it's like, who do we know that could help with this? Let's start brainstorming. You start to get creative. You don't even know you're doing these steps where you start to say, like, we need to find a solution. Who do we know? What can we, who can we call? Who can do this for us? Who can support us? and you kind of naturally do these things, right? I feel like everyone watching or listening has probably had those moments where it's like, wow, a synchronicity came up or the idea to call this person like you did came up and everything fell into place.

3:07Yes. And I think the goal with this book, which I'm understanding, is to give people the tools on how to do that every single day. Make that the norm. The norm. Not like this happened like twice a year. And he was, yeah. You know, for most people, it's like once a year maybe. Yeah, because it's an important point. We all have self, we have moments of self, but we live in protectors. Yes. And so the more self-help that we do, in this case, you know, IFS-informed self-help that we do, that I'm suggesting, the more our protectors start to become unburdened, the more harmonious we feel inside. and when we start to feel that inner balance and that inner harmony and that inner connection and that inner clarity and calmness our life just becomes this happy dream here's something that i've realized which most i mean most of my life that you've known me um i was like working my butt off to create and to generate results i was getting them right and new york time bestseller and all these different things happen just like you.

4:12It's like we're able to build businesses and launch stuff and do things. But I remember feeling like I was a six or a seven out of a 10, like internally, you know? Me too. Consistently, I was like living my, and sometimes like four, you know, three or four. And I was like, I don't know how I'm able to get these results. Feeling so emotionally drained, feeling disconnected at times, feeling frustrated or anxious or obsessive or whatever the feelings I was feeling, the parts of me that were coming out. And I remember just thinking, God, I wonder what life would be like if I was at like an eight, nine, or 10 consistently, internally.

4:48Yeah. With self, but also in relationship with an intimate partner, which I would never have had really a healthy relationship with. And I'm not here to talk about previous relationships or blame anyone. It was more my work that I needed to do. It was your parts, right? Can you see how that really burdened parts were attracting people that stayed in relationships that was afraid to get out? in that pattern. Yeah. But the thing that I've noticed that, man, life has gotten so good when you can create that self-help for self and you can blend it with another person who's also doing that work. It is magic.

5:26It is like... Yeah, it's full of chills right now. It is like, I don't know, a magical potion that you just... There isn't a day that goes by where Martha and I don't look at each other or we look at each other where we say, God, life is incredible.

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