How To Act With Confidence When You're Drowning In Doubt | Price Pritchett

19 Dec 2025 · 9 min

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The Daily Motivation Podcast Episode Summary

Episode Title

How To Act With Confidence When You're Drowning In Doubt

Host

Lewis Howes

Guest

Price Pritchett

Episode Description In this episode, Lewis Howes talks with Price Pritchett about acting confidently despite feelings of doubt. Pritchett emphasizes the necessity of choosing behaviors over letting one’s thoughts dictate actions. He introduces the concept of "managing your remembering" and discusses the power of internal dialogue, advocating for the prioritization of empowering thoughts over negative ones.

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Key Concepts

  1. Choose Your Behavior
  2. Core Message: Your thinking may be filled with doubt, but you can still choose how to behave.
  3. Action vs. Thought: Just because you feel insecure doesn’t mean you can’t act as if you are confident.
  1. Managing Your Remembering
  2. Definition: This is the practice of deciding which past memories to focus on.
  3. Focus on Positives:
  4. Recall times of success and accomplishments.
  5. Instead of dwelling on failures and embarrassments, remember your strengths.
  1. The Competing Voices in Your Head
  2. Hero Voice: Encourages you, focuses on strengths and wins.
  3. Villain Voice: Highlights mistakes and weaknesses, often masquerading as protective advice.
  4. Decision-Making: You have the power to choose which voice to amplify.
  1. Positive vs. Negative Thinking
  2. Research Insight: Less negative thinking is more impactful than simply trying to think positively.
  3. Separate Scales: Positive and negative thinking are not opposite ends of the same scale but two distinct measures.
  4. You can maintain positive thoughts while systematically reducing negative ones.
  1. Unawareness of Negative Thinking
  2. Cognitive Bias: Around 70% of negative thoughts go unnoticed, embedded in our daily behaviors.
  3. Practice Awareness: Becoming aware of negative thinking requires practice and discipline.

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Practical Takeaways

  • Acting Confidently: Even when feeling doubt, choose to act confidently; others may not notice your internal struggles.
  • Memory Management: Regularly reflect on your achievements and positive experiences to counterbalance negative thoughts.
  • Voice Selection: Be deliberate about which internal voice you listen to; empower your hero voice.
  • Focus on Less Negativity: Actively work on minimizing negative thoughts rather than solely increasing positive ones.

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Additional Resources

  • Book Mentioned: "Make Money Easy" by Lewis Howes, aimed at transforming one’s relationship with money.
  • Further Engagement:
  • Sign up for the Greatness newsletter for more insights.
  • Follow the podcast on Apple Podcasts and Spotify for more episodes.

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Conclusion This episode highlights the importance of behavior over thought in building confidence and offers valuable strategies for managing internal dialogue. By focusing on positive memories and reducing negative self-talk, individuals can cultivate a more empowering mindset.

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Transcript

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0:00Hi, my name is Lewis Howes and welcome to the Daily Motivation Show.

0:13How do I learn to act as if my success is for certain when I've always doubted me? What do you say to that statement? Yeah, it's a killer question. Well, you get to choose how you behave. To heck with your thinking. Let's say your thinking is what it is and it's riddled with doubt. You're ravaged with doubt. You still get to choose how you behave. and you can act like you've got what it takes. You can't. You can do it. It's not easy, and you can feel like I'm faking this. Oh, am I ever faking this? But the best actors in Hollywood make a lot of money. Exactly. And they're playing a role. Yeah.

0:54They aren't that role. That's right. That's not who they are in their normal life, but they're playing a role, and the better you can act, the more money you can make in Hollywood. Well, if we said George Burns or someone that said something about, I won't get this precise, but it's something like authenticity is the key. If you can fake that, you got it made. Right, right, right. But so that's one thing. And just go against everything that's going on inside you because most people are not going to know. But there's another thing. Manage your remembering. What does that mean? Your memory of painful moments?

1:32What you go back and what you dwell on. When you go back over the years, I mean, I can go back just like that. I can think something and I can pull up again and again and again. All these times that I've been embarrassed, I've been humiliated, I've failed, dropped the ball. You know, I can dwell on that if I want to. But I can also go back and the times that I pulled it off, the times I did it right, I surprised myself, how good it felt when I was good to somebody else, you know, on and on and on. So you get to dwell on whatever you want to dwell on. And we're too indiscriminate. It's kind of like these two voices we've got in our head.

2:26We've got a hero voice and we've got a villain voice. you know and who are you going to give airtime to um people talk about having a coach well the coach that is closest to you is the voices inside your head you're coaching yourself all the time and you get to decide which voice you want to hand the mic to and the villain voice is very compelling and he's he's a con artist because so much of the time he's like that I'm here to protect you buddy I'm on your side I'm going to keep you from screwing up I don't want you to fail I don't want you to embarrass yourself you know just listen to me now and so So, he focuses on mistakes, on your weaker points, and all the why-nots.

3:25Your Hebrew voice focuses on your strengths, your accomplishments, and so on and so on. He said we have some 50 ,000 thoughts a day. I don't know if that's right. But, you know, let's just say that's the realm that we have some 50 ,000 thoughts a day. this kind of takes us into this whole conversation which i think is there anything interesting thing to kick around which is this whole thing about optimism versus pessimism that's kind of what if we want to give big labels to what we're talking about here um if you ask people and i've asked this of crowds keynote after keynote after keynote training sessions and so how many of you in the room would say you're an optimist and you want to you i know you would say absolutely Your hand would be up.

4:15Well, 78 % of the people in America label themselves optimists. 17 % say, yeah, I'm a pessimist. And maybe they're kind of even proud of it. But then there's a few percentages missing. And invariably, you'll have someone, particularly if it's a small enough group, and they'll speak up. They'll say, well, you know, I consider myself objective. Right. You know, I'm not really optimistic. Well, they're pessimistic. They're the pessimists in wolf's closing, typically. But the split, really, in the United States is 50-50. And so you've got 50 % to 78%. You've got 18 % of the people that are being a little generous with themselves.

5:03And so we kind of grow up, I guess, in general. You just kind of pick up this message, this idea that you're supposed to think positive. You know, think more positive thoughts. And you may have read about this. And I will ask crowds this. Which do you think is more important? More positive thinking or less negative thinking? And I say, this is not a trick question. And I'll let them wrestle with that for a little bit. For the group that we're talking to today, it's a very provocative question. Which is more important? Where do you get the most mileage? More positive thinking or less negative thinking?

5:41and the studies are unequivocal, it's less negative thinking. Now, the thing that gets us tangled up is that, I guess, pretty much all of us think of it as, okay, you've got this linear scale here, you know, and we'll say at the high end, the good end is optimism, and at the low end is pessimism, negative thinking. Well, studies show that they're actually two different scales. Really? And this is just fascinating to me. You should... Positive thinking is important. You keep it up. Keep it high. But if you want to get your real knowledge, just cut down on the negative thinking. Cut it down, cut it down, cut it down.

6:28That's the villain voice. That's the critic in your head. That's the demotivator. That's the discounter. That's the one that raises the doubts. And you can shut it up. It takes practice, it takes some discipline, but people say, well, I think I'm aware of my negative thinking, but they're not. About 70 % of our negative thinking goes unperceived by us. It is so embedded in our day-to-day behavior. We're not even aware of it. We're not even aware of it.

7:13I have a brand new book called Make Money Easy. And if you're looking to create more financial freedom in your life, you want abundance in your life, and you want to stop making money hard in your life, but you want to make it easier, you want to make it flow, you want to feel abundant, then make sure to go to makemoneyeasybook.com right now and get yourself a copy. I really think this is going to help you transform your relationship with money this moment moving forward. We have some big guests and content coming up. Make sure you're following. And thank you for listening to this episode of The Daily Motivation Show.

7:56Thank you so much for listening to today's episode of The Daily Motivation. And I hope you have an amazing rest of your day. If you enjoyed this episode, make sure to click the link in the description. That will take you to the full episode of our main podcast on the School of Greatness. And if you are loving the daily motivation, please follow us over on Apple Podcasts and Spotify and leave us a review over on Apple Podcasts right now. And if you want more exclusive content and ad-free listening experience, make sure to subscribe to our Greatness Plus channel on Apple Podcasts right now. And if you wanna get even more inspiration from our world-class guests and learn how to improve your life and take it to the next level, then make sure to sign up for the Greatness newsletter and get it delivered right to your inbox over at greatness.com slash newsletter.

8:46Again, have an amazing day and I'll see you tomorrow with another episode of the Daily Motivation Show.

From the publisher

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

Check out the full episode: https://greatness.lnk.to/1862

"You get to choose how you behave. The heck with your thinking. Let's say your thinking is what it is, and it's riddled with doubt. You still get to choose how you behave." - Price Pritchett

Price Pritchett asks the question that stops most people in their tracks: when you're ravaged with doubt, how do you act like success is certain? His answer flips everything you thought you knew about confidence. You don't wait for your thinking to change. You choose how you behave despite what's happening in your head. He calls it managing your remembering, this practice of deciding which memories get your attention. You can pull up every embarrassment, every humiliation, every time you dropped the ball. Or you can pull up the times you surprised yourself, the moments you did it right, and the wins that proved you had what it takes. We all have two voices competing for airtime inside our heads. The hero voice focuses on your strengths and accomplishments. And the villain voice, the con artist that pretends to protect you while actually keeping you small. That villain voice sounds so reasonable, so concerned. But Pritchett exposes it for what it really is: the critic that raises doubts and focuses on your weak points.

Here's where it gets fascinating. Most people think the answer is more positive thinking. But research shows something different. Less negative thinking is where the real power lives. And the kicker? About 70% of your negative thinking goes completely unperceived. It's so embedded in how you move through the world that you don't even notice it operating. Pritchett explains that positive and negative thinking aren't opposite ends of one scale. They're two separate scales entirely. Which means you can keep positive thinking high while systematically cutting down the negative thoughts that sabotage you. It takes practice. It takes discipline to catch that villain voice and shut it up. But every time you choose which internal coach gets the microphone, every time you manage what you remember, and every time you act despite the doubt, you're training yourself in a different way of being. Because the coach closest to you isn't out there somewhere. It's the voice inside your head, and you decide who's talking.

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