How to be the Star of Your Own Life | Dr. Phil EP 282

16 Jun 2023 · 7 min

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In short

Podcast Summary: The Daily Motivation - Episode 282

Episode Title

How to be the Star of Your Own Life | Dr. Phil

Overview In this episode, Lewis Howes hosts Dr. Phil, who shares insights on personal accountability, self-awareness, and the importance of owning one's narrative to craft the life one desires. The discussion emphasizes the role of mindset in achieving fulfillment and personal greatness.

Key Themes

  1. Ownership and Responsibility
  2. Taking Charge: Dr. Phil underscores the need for individuals to take full ownership of their choices, actions, and outcomes.
  3. Creating Your Life: He stresses that individuals must consciously create the life they want rather than letting external pressures dictate their identity.
  1. Self-Awareness and Authenticity
  2. Defining Yourself: Individuals should identify and embrace their values, beliefs, and what truly matters to them to live authentically.
  3. Being You on Purpose: The conversation highlights the importance of living intentionally according to one's true self rather than conforming to societal expectations.
  1. Setting Clear Goals
  2. Personal Fulfillment: Establishing and pursuing clear goals aligned with one's values is crucial for overcoming obstacles and achieving satisfaction in life.
  1. Congruency and Authentic Living
  2. Authenticity vs. Inauthenticity: Dr. Phil explains that living incongruently—acting against one's core beliefs—will lead to dissatisfaction.
  3. Modeling Behavior: The behaviors and attitudes individuals exhibit can influence those around them, particularly children, who may adopt similar mindsets.
  1. Finding Pride in Your Work
  2. Professional Identity: Regardless of one’s profession, the emphasis is on taking pride in what one does and striving for excellence in that role.
  3. Impact on Others: The way individuals approach their jobs and lives can serve as a model for others, especially younger generations.

Conclusion The episode wraps up with a reminder of the importance of self-definition and the continuous journey of personal growth. Dr. Phil's insights encourage listeners to be the stars of their own lives, taking pride in their choices and actions.

Call to Action

Listeners are encouraged to

  • Check out Lewis Howes’ new book, *The Greatness Mindset*.
  • Sign up for the Greatness newsletter for exclusive content.
  • Follow and leave a review for the podcast on Apple Podcasts and Spotify.

Resources

  • Book: [The Greatness Mindset](https://lewishouse.com/2023mindset)
  • Greatness Newsletter: [Sign up here](http://www.greatness.com/newsletter)
  • Full Episode: [Listen to the full episode](https://link.chtbl.com/1225-yt)

Final Thoughts The episode serves as a motivational reminder that individuals hold the power to shape their narratives and live authentic, fulfilling lives.

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Transcript

Automatic transcript. May contain errors.

0:00Hi, my name is Lewis Howes and welcome to the Daily Motivation show.

0:10I firmly believe that taking charge of your mindset allows you to be in the driver's seat of your life and unlock your potential. And that's why I'm thrilled to share that my new book is out right now. It's called The Greatness Mindset. In it, you'll learn how to build a plan for greatness through powerful exercises and toolkits designed to propel your life forward. This is the book that I wish I had 20 years ago. It's everything I've learned in the last decade with the research and the science to help you unlock your mind. Make sure to go to lewishouse.com slash 2023mindset to pick up your copy of my book, The Greatness Mindset, today.

0:51If someone's not a big-time player in their life right now or in their career or relationship or business, how can they become a big-time player? I think everybody can. I think that's the whole point. Look, if you don't star in your own life, who's going to? Absolutely. I think you've got to decide that you're going to be who you are on purpose. Don't wake up every day and let the world tell you who you are, who you're going to be. And I think a lot of people do that. What do you mean by be you on purpose? Well, the world is going to tell you who to be and where you fit in. Your parents have an expectation set for you.

1:31Your job has an expectation. your community, your church, everybody has a slot for what they expect you to do. And that may or may not be who you really are. And I think you have to make a decision about who you really are, what your values are, what you believe, what matters to you, what doesn't matter to you. And you've got to decide, I'm going to embrace those values and pursue those goals. and I'm going to do it on purpose and I'm not going to apologize for it. And so when you say, what are you doing and why are you doing it? I'll say I'm doing A, B, and C and I'm doing it on purpose. Like me, don't like me, but that's who I am and I'm doing it on purpose.

2:17This is not a mistake. I believe in a defined brand. A defined brand. A defined brand. Do you think anybody's going to confuse me with somebody else? No. No. No, seriously, you're not going to confuse me with somebody else. There are a lot of people out there that have fine brands. They're good people and what they do is good and they have a lot to contribute. And I think that's what I mean when I say you've got to be who you are on purpose. I'm very straightforward. Yeah. I'm going to tell you the truth as I see it. Now, you may disagree and if you do and what I say won't withstand challenge, throw it out.

2:56100 % I am not the repository of all knowledge. And if what I tell you won't withstand challenge, hit the eject button and move on. But I'm going to be who I am on purpose. I'm going to sink or swim, not based on what somebody else decides I should say or do. I'm going to do it based on what I believe at the core of my soul I need to do. What happens if we don't get clear on our values and we aren't, we're being someone else on purpose, but not ourselves. What happens to us? It's not authentic. It's not ever going to work. Look, to me, it's congruency. If you're not congruent with what you really believe at the core of your soul, then you're incongruent.

3:40And it's not going to work. And if you are congruent, then it's going to feel right to you. And then I think you have to star in your own life. I don't care if you're a teacher or a plumber or a butcher or a baker or a candlestick maker. You have to decide, I'm going to take pride in who I am and I'm going to be good at what I do. I'm going to be proud of what I do and I'm going to be the star of my own life. And maybe that's in the way you give to other people, the way you parent your children, the way you spouse with your partner or whatever. But I think we generate the results in life that we think we deserve.

4:24I can watch somebody and tell you what they think they deserve because it's who they surround themselves with. Right. It's the activities they choose. And the problem is you model that for your children. Somebody comes home and says, how was your day at work? Oh, it's horrible. It's another day. You're modeling for your child to sell out, take a job you make, but do it every day of your life. That's terrible. That's not being who you are on purpose. That's being who somebody else wants you to be and modeling for your child that you grow up and sell out to what somebody else wants you to do, whether you like it or not.

5:00I hate when people do that. And I try to get people not to do that. They say, well, it's easy for you. You've got enough money to do what you want to do. It's not about the money. It's about finding a way to be who you are in your own paradigm. It's how you do what you do, not necessarily what you do.

5:26Thank you so much for listening to today's episode of The Daily Motivation. and I hope you have an amazing rest of your day. If you enjoyed this episode, make sure to click the link in the description. That will take you to the full episode of our main podcast on the School of Greatness. And if you are loving the daily motivation, please follow us over on Apple Podcasts and Spotify and leave us a review over on Apple Podcasts right now. And if you want more exclusive content and ad-free listening experience, make sure to subscribe to our Greatness Plus channel on Apple Podcasts. right now. And if you want to get even more inspiration from our world-class guests and learn how to improve your life and take it to the next level, then make sure to sign up for the greatness newsletter and get it delivered right to your inbox over at greatness.com slash newsletter.

6:22Again, have an amazing day and I'll see you tomorrow with another episode of the daily motivation show.

6:37Thank you.

From the publisher

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com

Dr. Phil emphasizes the importance of taking ownership and responsibility for one's choices, actions, and outcomes in order to create the life you desire. He discusses the significance of self-awareness, setting clear goals, and developing a strong sense of self-worth to overcome obstacles and achieve personal fulfillment.

Check out the full episode

Sign up for the Greatness newsletter: http://www.greatness.com/newsletter


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