How To Break Through Your Limits | Mark Manson EP 245

10 May 2023 · 8 min

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The Daily Motivation Podcast: Episode 245 Summary

Episode Overview Title: How To Break Through Your Limits Host: Lewis Howes Guest: Mark Manson Key Themes: Overcoming limits, the importance of action, creating true happiness.

Podcast Introduction

  • Lewis Howes introduces the concept of mindset as a crucial element in achieving personal greatness.
  • He promotes his new book, *The Greatness Mindset*, which includes exercises designed to help individuals unlock their potential.

Key Concepts Discussed

  1. The Importance of Action Over Dreaming
  2. Mark Manson emphasizes the need to dream less and do more.
  3. Individuals often get caught up in their ambitions instead of taking actionable steps toward achieving them.
  1. Breaking Through Limits
  2. Manson discusses strategies for pushing beyond self-imposed limits.
  3. He shares personal anecdotes about his experiences with stress and workload management.
  1. Lessons from Will Smith
  2. Lewis shares a story about Will Smith's relentless work ethic during his career.
  3. Promotional Work: Will would participate in rigorous promotional tours for his films.
  4. This work ethic led to better offers and recognition from studios.
  5. Manson reflects on how Will’s approach of overcommitting can lead to remarkable achievements.
  6. "Bite off more than you can chew": This mindset allows individuals to realize they are capable of more than they initially believe.
  1. Work Ethic and Time Management
  2. Lewis recounts a challenging period where he managed multiple projects while traveling with Will Smith.
  3. His schedule included early mornings for writing and late nights for communication with his team.
  4. The experience highlighted Lewis's capacity to handle stress and productivity when inspired by others.
  1. Balancing Work and Life
  2. Manson addresses the potential risks of overcommitting, such as burnout and lack of balance.
  3. He advocates for hiring individuals who excel in areas where you may not, to maximize productivity and maintain focus on your strengths.
  1. Ethical Responsibility
  2. Manson articulates a moral perspective on productivity:
  3. "Doing the world a disservice": If one is not performing at their best, they are not contributing effectively to society.

Conclusion

  • The episode concludes with Lewis encouraging listeners to take decisive action toward their goals.
  • He prompts listeners to engage with the full episode and subscribe for more motivational content.

Key Takeaways

  • Mindset is Key: Taking charge of your mindset is essential for unlocking potential.
  • Action Over Words: True progress comes from doing rather than just dreaming.
  • Commit to Growth: Overcommitting can lead to growth and realization of capabilities.
  • Seek Support: Delegate tasks to those who can perform them better to enhance productivity.
  • Ethical Contribution: Use your strengths to contribute effectively to the world.

Additional Resources

  • For more insights, listeners are encouraged to check out *The Greatness Mindset* book and subscribe to the Greatness newsletter.

Closing Encouragement

  • Lewis Howes expresses gratitude to listeners and invites them to return for more daily motivation.

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Transcript

Automatic transcript. May contain errors.

0:00Hi, my name is Lewis Howes and welcome to the Daily Motivation show.

0:10I firmly believe that taking charge of your mindset allows you to be in the driver's seat of your life and unlock your potential. And that's why I'm thrilled to share that my new book is out right now. It's called The Greatness Mindset. In it, you'll learn how to build a plan for greatness through powerful exercises and toolkits designed to propel your life forward. This is the book that I wish I had 20 years ago. It's everything I've learned in the last decade with the research and the science to help you unlock your mind. Make sure to go to lewishouse.com slash 2023mindset to pick up your copy of my book, The Greatness Mindset, today.

0:51One of the cool things about hanging out with Will, you know, he's been in the entertainment biz since he was 17. And he's been at the top of music, TV, film, everything. I remember one time he was telling me, after they did Bad Boys, he said that the studios were really unsure if it would sell well internationally. And so Will went to the studio and he was like, hey man, any country you want me to go to, like, I'm in, let me know. And so the studio started sending him, you know, to London, to Germany, to Russia, to South Africa. And he'd do every trip, you know, he'd hop on the plane, fly to London, do a premiere, do like 20 interviews, hop back on the jet, fly back to LA.

1:31He'd do that on the weekends while filming Fresh Prince. Wow. And he said that Martin Lawrence didn't want to do the traveling. And then he said that what he noticed when it came time to do the next movie, studios started giving him much nicer offers and giving him a lot more attention. And he said that what he learned is he said that it's being an actor, the job isn't the movie. He said the movie is only half of your job as an actor. The other half is you got to go out and sell it to people. I really took that to heart. It's the same way in publishing. As an author. Totally. And there's so many authors out there who spend two years on their book, and then they're like, well, okay, I'll post it on Twitter, but why should I have to do anything?

2:12You know, you guys should go do it. My attitude this time around has completely changed. It's like, this is part of the job. This is part of why they're paying me. Typical Will style. I got an email from his manager saying, hey, you want to do a trip with Will next week? And I'm like, yeah, of course. Where are we going? And she's like, India. And then Dubai. Oh, and he's going to race F1 cars. And I was like, okay. I'm in. All right. On five days' notice, I end up on this two-week trip with Will to India and Dubai. I'm doing Will's book. I'm finishing my book. I'm doing this project for Audible.

2:49I'm doing an Audible original. and I'm running a website with 2 million readers. And I'm in the middle of India with Will. And I'm jet-lagged out of my mind. There was a few months this fall where I was probably the most stressed I've been since I started my business. Like, just not sleeping, constant anxiety, just working insane hours. And so I'm like this huge ball of stress and I get on this plane and I'm in the middle of India with Will. And we were talking about his career in the 90s. So he would film Fresh Prince during the week, fly somewhere to do some promotional thing on the weekends.

3:24And then during breaks and between the seasons is when he would film his next movie. So, I mean, he's just basically going seven days a week. Oh, and he's like recording music, Big Willie style and the soundtrack to Men in Black and like all this stuff. So I asked him, I kind of told him the situation I was in. I told him, I said, I feel like I'm in kind of like one of those situations where I've got like movie TV show and album going on at the same time. Except for me, it's book, book, audiobook, all at the same time. I was like, how do you do it? And he just kind of laughed and he's like, you know what the trick is?

3:59What you do is you just bite off more than you can chew. He said, agree to do more than you think is possible. And then you just go do it. And it sounds so simple, but it was like one of those moments where just like a switch clicked in my brain. And I'm like, wow, that's crazy because we all know we're capable of doing so much more than we actually do. but the only way you can really tap into that is to just over commit like just over commit yourself and you find a way like you just find a way to do it and so he's like yeah man you just bite off more than you can chew and start chewing it i was up at 4 a.m writing my book for six hours before meeting up with him and then spending the afternoon with him when i would go back to my hotel at night my team in the U.S.

4:44was waking up. So I would check in with them on the website and then I'd go to bed. And then I'd wake up at four, crank on my book for six hours, go meet up with Will, work with him for a few hours, go back to the hotel, check in with my team. And I did that the entire trip. If you had asked me, like if I was capable of doing that two years ago, I would have been like, are you insane? But it's just when I'm with him, I see him do it, you know? Like he'll go film all day and then he'll come back to the house and meet with his social media team and plan videos for that month until like 10 o 'clock.

5:20And then he'll go to bed and he'll be up at five working out. And it's like he's been doing that for 30 years. It's a machine, man. For 30 years. What about someone who's listening who says, well, it doesn't sound like a very balanced life and that's going to create overwhelm and burnout and stress that is going to ruin everything. When you hear people talk about delegation, or like, oh yeah, you should, anything that you're not great at, you should like hire somebody who is. And it's like, that's fine. He said the same thing, but he talked about it in like a moral way. Like he basically said, he's like, I'm world-class at a couple things.

5:56And so if I'm doing things. Anything else. If I'm doing anything else, then I am ethically, like it is an ethical problem. It's like hurting the world. Exactly. He's depriving the world of the thing that he's world-class at. And he said, if I'm not hiring somebody who's world-class at the thing I'm bad at, I'm doing the world a disservice by them not doing what they're world-class. That is powerful.

6:26Thank you so much for listening to today's episode of The Daily Motivation. and I hope you have an amazing rest of your day. If you enjoyed this episode, make sure to click the link in the description that will take you to the full episode of our main podcast on the School of Greatness. And if you are loving the daily motivation, please follow us over on Apple Podcasts and Spotify and leave us a review over on Apple Podcasts right now. And if you want more exclusive content and ad-free listening experience, make sure to subscribe to our Greatness Plus channel on Apple Podcasts. right now. And if you want to get even more inspiration from our world-class guests and learn how to improve your life and take it to the next level, then make sure to sign up for the greatness newsletter and get it delivered right to your inbox over at greatness.com slash newsletter.

7:23Again, have an amazing day and I'll see you tomorrow with another episode of the daily motivation show.

7:38Thank you.

From the publisher

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!

 

Mark Manson shares how to dream less, do more, create true happiness, and break through your limits.

 

Check out the full episode: http://www.lewishowes.com/524-pod 

 

Sign up for the Greatness newsletter: http://www.greatness.com/newsletter 


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