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Podcast Notes: The Daily Motivation
Episode Title
How To DESTROY Self-Doubt By Trusting Your Own Experience | Michelle Obama
Host
- Lewis Howes - Top Podcaster & Best-selling Author
Episode Overview In this episode, Lewis Howes welcomes Michelle Obama, who shares her insights on overcoming self-doubt and building confidence through personal experiences. Michelle emphasizes the importance of trusting one's own narrative rather than succumbing to external criticism and societal expectations.
Key Themes and Concepts
- Self-Identity and External Opinions
- Michelle Obama discusses how her journey began at Princeton, where she carried the weight of doubt instilled by others about her belonging.
- She reflects on the experience of sitting in classes with "legacy kids" and realizing that merit is multifaceted, and affirmative action doesn’t solely define capabilities.
- Overcoming Doubt
- The pivotal moment for Michelle was recognizing that the narratives built around her—concerning her legitimacy at Princeton and later as First Lady—were false.
- Trusting her own experiences helped her build confidence and dismiss the preconceived notions imposed by others.
- Filtering External Feedback
- Michelle learned to filter external opinions, receiving only necessary information from her communications team during her time in the White House.
- She advises against reading comments and engaging with public opinion to maintain focus on personal and professional work.
- The Kitchen Table Lessons
- Key takeaway: One's self-worth should be based only on the opinions of those who truly know and love you.
- Michelle emphasizes the importance of having a strong support system that reinforces personal value and identity.
Key Quotes
- "You cannot base who you are and how you think of yourself on what anybody else... thinks."
- "If I’m here at the top schools in the world and I am succeeding, then all this other stuff is a lie."
Strategies for Building Confidence
- Trust Your Gut: Rely on personal experiences to guide self-perception.
- Open Communication: Engage with trusted advisors to filter feedback and focus on constructive criticism.
- Stay Grounded: Keep a close circle of friends and family who affirm your worth, irrespective of public opinion.
Conclusion Michelle Obama’s insights serve as a powerful reminder of the importance of self-trust, filtering out noise, and focusing on personal growth. The discussion reinforces that overcoming self-doubt is a continuous journey that relies on inner strength and external support.
Call to Action
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This episode is a profound exploration of the struggles with self-doubt and the significance of trusting one's own narrative amidst external challenges.
Written by AI. May contain mistakes. Listen to the episode to check what was said.
Transcript
Automatic transcript. May contain errors.0:00Hi, my name is Lewis Howes and welcome to the Daily Motivation Show.
0:08I have a brand new book called Make Money Easy. And if you're looking to create more financial freedom in your life, you want abundance in your life, and you want to stop making money hard in your life, but you want to make it easier, you want to make it flow, you want to feel abundant, then make sure to go to makemoneyeasybook.com right now and get yourself a copy. I really think this is going to help you transform your relationship with money this moment moving forward. We have some big guests and content coming up. Make sure you're following and stay tuned to this episode of The Daily Motivation Show.
0:48How did you overcome that belief that you don't belong or that other people are telling you you don't belong? I got there and I looked around and went, oh my God. Sat in a few classes. I sat in a few classes and sort of realized that affirmative action isn't just the color of your skin, but there were a lot of kids that were legacy kids. They were athletes. They were, it was like, and then you sit in class with people, a lot of bright people, but there were a lot of people that were just, so you wonder, well, how'd you get here? You know, who told you you were ready? Right. And then doing well in that environment.
1:22For me, it sort of took the curtain off of this elitism. It lifted the veil. It lifted the veil. That's the phrase I was trying to come up with. It lifted the veil for me in a pretty—so if I'm here at the top schools in the world and I am succeeding, then all this other stuff is a lie. Interesting. You telling me that I can't, this is the scam. Like you want me to think I don't belong here when I actually do. And so that was the first step of let me just let me trust my gut again. Let me go back to the foundation, the things that my parents were telling me that I thought maybe they just loved me and start believing what's actually happening in the world.
2:13Let me trust my experiences. Interesting. And and so I experienced my way into confidence. And the White House is just another Princeton, right? Really? And the experience was just the same. You have a lot of people saying that there's no way that this black couple is capable of representing our country. You know, they are not patriotic. Look at their fist bump. You know, did she really get into Princeton? Is he really from this country? You know, did he really go to Harvard? is his, you know, it's the, it's the same kind of let, because we can't see past our own prejudice. Let's question because we were told that there is an order and that you don't belong at the top, you know, and what I soon realized is that's not about me.
3:04That's about them, which goes back to what we learned at our kitchen table. It's like, you cannot base who you are and how you think of yourself on what anybody else other than who's at this table and knows you thinks. Because everybody's bringing their own stuff to their opinion of who you are. So you have to do the work and let your work speak for itself. That's fascinating because if you're at, you know, the position you're in for eight years during that time, how are you able to keep the core nucleus of your closest friends and family to just only focus on what they think of you rather than what the world thinks of you both at the extreme high high and others extreme critical like how did you not own your own hype of half the world or whatever or most the world and then the extreme criticism like you can't listen to either interesting and so So that's not to say that I didn't look at any press.
4:08I, you know, especially when you're campaigning, you can't help but know what things are. But what I learned was that I have to filter it. You know, so the beauty of being in the White House is you have a comms team, a communications team. And I just get to the point where tell me the things that are objectively are things that I need to hear. And I just had to practice. this. And I wasn't always good at it because I'd look through the clips. I'd look at stories every now and then. I dig a little too deep, you know, good and bad. Yeah. Feed the ego and then also the criticism. Ah, that doesn't feel good.
4:45Exactly. And it's like, well, I can't believe one and not the other. So let me just do the work. So I tried to develop a habit of getting my information, not firsthand, but thirdhand. So my comms director, tell me in this meeting what I need to know, what I need to be paying attention to. If there's an article or something about the girls or something that I need to know in preparation for this speech, give me that information. So I do what I tell young people to do not read the comments section. You know, just don't go there. If you if you're in social media and you're doing this work, do not let that stuff feed you.
5:22You have to be disciplined enough to just put your head down and do the work and let the work speak for you. So I would read things about the work. You know, did the speech work? Is the program working? Is it having impact? But all the other stuff, the op-eds and the commentary, it's like good and bad. I can't take it in because it would cloud the work.
5:51Thank you so much for listening to today's episode of The Daily Motivation, and I hope you have an amazing rest of your day. If you enjoyed this episode, make sure to click the link in the description. That will take you to the full episode of our main podcast on The School of Greatness. And if you are loving The Daily Motivation, please follow us over on Apple Podcasts and Spotify and leave us a review over on Apple podcast right now. And if you want more exclusive content and ad free listening experience, make sure to subscribe to our greatness plus channel on Apple podcast right now. And if you want to get even more inspiration from our world class guests and learn how to improve your life and take it to the next level, then make sure to sign up for the greatness newsletter and get it delivered right to your inbox over at greatness.com slash newsletter.
6:41Again, have an amazing day and I'll see you tomorrow with another episode of the Daily Motivation Show.
From the publisher
Check out the full episode: greatness.lnk.to/1767
"Which goes back to what we learned at our kitchen table. You cannot base who you are and how you think of yourself on what anybody else, other than who's at this table and knows you thinks." - Michelle Obama
Michelle Obama arrived at Princeton carrying the weight of everyone who'd told her she didn't belong there. The guidance counselor who said she wasn't Princeton material. The voices questioning whether affirmative action, not merit, got her through those gates. But something shifted when she sat in those classrooms and looked around - she saw legacy kids, athletes, students who made her wonder "how'd you get here?" The realization hit her like lightning: if she could succeed at one of the world's top schools, then everything they'd told her about not belonging was a lie. The curtain had been pulled back on elitism, and she finally saw the scam for what it was - people wanting her to believe she didn't belong when she absolutely did.
That experience at Princeton became her armor decades later when she faced the same doubts as First Lady. The questions about her patriotism, her education, whether she and Barack were "capable of representing our country" - it was the same playbook, just a bigger stage. But this time, she knew the truth her parents had taught her at their kitchen table: you can't base your worth on what anyone thinks except those who truly know you. She learned to filter everything - to let her communications team tell her only what she objectively needed to know, never reading the comment sections, treating both the extreme praise and vicious criticism with the same distance. Because when you trust your own experience over everyone else's opinion, you become unstoppable.
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