How To Find Meaning After Unimaginable Pain | Edith Eger

8 May 2026 · 8 min · 4 chapters

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In short

Edith Eger discusses finding meaning after unimaginable trauma, reframing suffering as a “cherished wound,” and turning pain into purpose rather than falling into an existential vacuum.

Guest background

Edith Eger is a Holocaust survivor and psychiatrist (Dr. Eger, Department of Psychiatry). She learned in Auschwitz and later returned to revisit the places of her trauma to “relive the experience and then revise your life.”

Key claims

Meaning comes from what you do with what happens, not from the event itself. “Cherished wound” is about creating meaning, not clinical depression. Healing involves revisiting trauma and rewriting the story.

Notable examples

She contrasts two Vietnam paraplegic patients—one blaming God/country (“Why me?”), the other grateful for new abilities. She also describes giving away party leftovers to a person who rejected food for money.

Written by AI. May contain mistakes. Listen to the episode to check what was said.

Chapters

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Overcoming Challenges and Lessons for Grandchildren

0:46 to 2:24

Discussion on life lessons that can be shared with future generations.

“So there's 93 years-ish between you and your youngest grandsons.”

Cherishing Wounds and Finding Meaning

2:25 to 4:20

Exploring how to cherish past wounds and create meaning from them.

“and you might do that take me out to lunch I think I'm going to eat up my food and then I'm going to pick up your leftovers and if I don't do that, I'll take it home.”

The Power of Perspective in Adversity

4:21 to 6:06

Contrasting perspectives of two individuals facing similar adversities.

“And it's very important to know that it's not clinical depression.”

Revisiting Past Experiences for Healing

6:07 to 6:46

Discussing the importance of revisiting past experiences to find healing.

“I asked my sister to come with me probably in the 70s or 80s and she told me I'm an idiot and that was the end of that.”
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Transcript

Automatic transcript. May contain errors.

0:00This one's for all my TV lovers. My Entertainment from DirecTV gets you 60-plus channels and Disney +, Hulu, and HBO Max all in one pack. But here's the thing. With so much great TV and My Entertainment, you're going to want to talk about everything you've been watching. Just remember that your friends might not be as well-watched as you. Don't be a spoiler. And encourage them to get My Entertainment for just$34.99 a month. Go to directtv.com slash genre packs and sign up today. New customers only. Service renews monthly unless canceled. Credit card required. Conditions apply to apps. HBO Max Basic with ads begins after DirecTV 5-day trial.

0:28Learn more at directtv.com. Restrictions apply. Hi, my name is Lewis Howes and welcome to the Daily Motivation Show.

0:42Seven grandsons, I think are the two twins, the two-year-olds, are those the youngest grandsons you have? Yes, the youngest. So there's 93 years-ish between you and your youngest grandsons. I'm curious what is the you know they at this moment they don't know the type of life you've had right not until they're a little older will they understand the stories and hear the stories about your whole experience from what you know their great grandmother went through and how you overcame so many challenges and obstacles and how you became a member of society for hope and inspiration I'm curious if you could share three lessons with them to set them up for their life?

1:30Edith Eger:What would those three lessons be? I probably would tell them that I will never forget what happened. I don't know what it means to overcome.

1:49Edith Eger:I don't think I I don't know exactly what that means but I came to terms with it I call it my cherished wound cherished wound yes I cherish the wound

2:08Edith Eger:that I learned in the classroom of Auschwitz how does someone learn to cherish their wounds with something that's so tragic you don't appreciate what you have until you lose it see if you take me out to dinner and you might do that take me out to lunch

2:32I think

2:35Edith Eger:I'm going to eat up my food and then I'm going to pick up your leftovers and if I don't do that, I'll take it home. I never waste any food. I never leave food on my plate or in your plate. I do something with it and I give it away. You know. Why do you do that? One time I had a party and I had a lot of leftovers And I went out and I saw someone at the corner waiting. And I gave them the food. Why is that something you do? I thought, you know, they must be hungry. Yeah. But they didn't want food. They wanted money. So they threw it back at me. I don't want your goddamn food. Give me money. Right.

3:33Edith Eger:Yeah. What's another thing you would share with your grandkids, your great-grandkids? Right now, they're too young to listen to anything. But my great-grandson are 15, 12, and 10. And they're very interested in grammar. And I'm a very interesting person to be with. I have a lot to say. Not what happens. It's what you do with it. Right. I think the coming to terms with the cherished wound, it's like creating meaning around what happened, right? Exactly. The existential vacuum. Viktor Frankl used to refer to that. And it's very important to know that it's not clinical depression. Why do people get that confused?

4:33Edith Eger:Yeah. Well, I had two paraplegics, both coming from Vietnam, same symptomatology, same diagnosis. Okay. And one of them was in a kind of a fetal position. Why me? How could anyone do this to me? Blaming God, blaming, you name it, the country, of course. Conversely, the other one said to me, same symptomatology, same diagnosis. same prognosis. He said to me, Hey, doc. I was wearing a white coat, and it said, Dr. Eger, Department of Psychiatry. Uh-huh. Okay. He says, Hey, doc. I'm so grateful that I sit in a wheelchair because I can reach my children much closer. Oh, my goodness. Can you believe it?

5:32Edith Eger:Wow. And I can... And reached the flowers much closer. And I felt like the biggest imposter. Because I had a 16-year-old in me that I ran away from. I really wasn't qualified to take them further. Because I have not taken myself. Wow. You know, I went to school and I went to school. And, you know, I became Dr. Edith Iwaiga. but I never really did the work. Really? The healing work? So I went back to Auschwitz. When did you go back? I asked my sister to come with me probably in the 70s or 80s and she told me I'm an idiot and that was the end of that. My sister coming with me and I went alone And today the work I do to revisit the places where you've been, to relive that experience, but then you revise your life.

6:40Relive the experience and then revise your life. Exactly. Rewrite the story.

6:45Edith Eger:It's not going back. It's a new beginning.

6:51I have a brand new book called Make Money Easy. and if you're looking to create more financial freedom in your life, you want abundance in your life and you want to stop making money hard in your life, but you wanna make it easier, you wanna make it flow, you wanna feel abundant, then make sure to go to makemoneyeasybook.com right now and get yourself a copy. I really think this is gonna help you transform your relationship with money this moment moving forward. We have some big guests and content coming up. Make sure you're following and stay tuned to this episode of The Daily Motivation Show.

7:33Thank you so much for listening to today's episode of The Daily Motivation, and I hope you have an amazing rest of your day. If you enjoyed this episode, make sure to click the link in the description. That will take you to the full episode of our main podcast on the School of Greatness. And if you are loving the daily motivation, please follow us over on Apple Podcasts and Spotify and leave us a review over on Apple Podcasts right now. And if you want more exclusive content and ad-free listening experience, make sure to subscribe to our Greatness Plus channel on Apple Podcasts right now. And if you want to get even more inspiration from our world-class guests and learn how to improve your life and take it to the next level, then make sure to sign up for the Greatness newsletter and get it delivered right to your inbox over at greatness.com slash newsletter.

8:23Again, have an amazing day and I'll see you tomorrow with another episode of the Daily Motivation Show.

8:35This one's for all my TV lovers. My Entertainment from DirecTV gets you 60 plus channels and Disney Plus, Hulu and HBO Max all in one pack. But here's the thing. With so much great TV and my entertainment you're going to want to talk about everything you've been watching just remember that your friends might not be as well watched as you don't be a spoiler and encourage them to get my entertainment for just$34.99 a month go to directtv.com genre packs and sign up today new customers only service for news monthly unless canceled credit card required conditions apply to apps hbo max basic with ads begins after direct tv five-day trial learn more at directtv.com restrictions apply

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Edith Eger doesn't believe in "overcoming" trauma. She calls hers a cherished wound. Something she learned, as she puts it, in the classroom of Auschwitz.

She tells the story of two Vietnam veterans. Same injuries. Same diagnosis. Same prognosis. One was curled in a fetal position, asking why. The other told her he was grateful to be in a wheelchair because he could reach his children closer.

Same body. Entirely different life. The only difference was meaning.

What hit hardest: Edith had her degree, her white coat, her patients, and still felt like an imposter. She hadn't done her own work. So she went back to Auschwitz. Alone. Her sister said she was an idiot.

She calls it reliving so you can revise. Not going back. A new beginning.

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