In short
How to make manifestation work by training the subconscious mind using neuroscience and attention, rather than just “wanting” outcomes.
Guest
Dr. James Doty, a brain surgeon and neuroscientist (also discusses meditation’s effects on brain structure).
Key claims
The subconscious can be accessed by learning techniques to “embed” intentions; conscious processing is limited to about 50–100 bits per second while sensory input is ~10 million bits per second, with most handled unconsciously.
Notable examples
Brain lateralization can vary (e.g., speech center not always on the left); violinists show enlarged brain representation in the homunculus for hands; meditation can produce profound physical brain changes.
Written by AI. May contain mistakes. Listen to the episode to check what was said.
Chapters
Tap a time to open that second in VOUnderstanding Manifestation
0:45 to 2:11
Learn the neuroscience behind manifestation and how to harness it.
“There are techniques you can use that can maximize the potential for you manifesting your intentions.”
The Role of the Brain in Manifestation
2:11 to 4:47
Explore how different brain functions affect manifestation processes.
“it may or may not work because again, we're also distracted by all sorts of stuff.”
The Role of the Brain in Manifestation
5:28 to 5:44
Explore how different brain functions affect manifestation processes.
“I have a brand new book called Make Money Easy.”
Transcript
Automatic transcript. May contain errors.0:00Hey, Chicagoland, the Wayfair store is in your neighborhood at Edens Plaza and Wilmette. Finally, you can feel the fabric, sit on the sectionals, and even open the refrigerators. Plus, our in-store designers will help you bring it all together with free one-on-one design support for any project on any budget. Yep, we said free. Oh, and did we mention the cafe? So what are you waiting for? Come see all that's in store. Visit the Wayfair store today at Edens Plaza and Wilmette. Wayfair, every style, every home. Hi, my name is Lewis Howes, and welcome to The Daily Motivation Show.
0:43All of us are manifesting every day, right? Most of us do it very unofficially. There are techniques you can use that can maximize the potential for you manifesting your intentions. so learning how the brain works and how those techniques work maximize that uh so you go it's like an athlete as you well know you know if you've never been taught something you try it for the first time you sort of stumble through it yeah frankly most people stumble through life right and then as you practice it or you learn from people who you know have the knowledge then you perfect it. And then you understand the, if you want to say, the neuroscience underpinnings of it and how you make these, what we call cognitive brain networks interact.
1:34And then you've taken it from sort of, well, it might happen. I thought about it too. There's a high likelihood it will happen. People talk about the conscious mind and the subconscious mind. What is at play when we start to think about things we want to manifest and actually actualizing them in the physical material world? Is it the conscious mind or the subconscious mind that is driving this manifestation process? Well, that's an excellent question. So the key is how do you get information which sticks into your subconscious? So just saying, I want this, it may or may not work because again, we're also distracted by all sorts of stuff.
2:18You know, As an example, we have about 10 million bits of information coming in through our sensory organs every second. 10 million? Yes. And we're only able to process on a conscious level 50 to 100. Okay. So now most of that goes to maintaining homeostasis or functioning of our body systems on an unconscious level. But we have actually access to our subconscious level. And you can learn that through different techniques. and then utilize those to maximize the input. And so when I say you have 50 to 100 bits, you can use part of that to consciously embed your intention if you know how to do that.
3:01Interesting. Wow. Okay. And as a brain surgeon and a neuroscientist yourself, what did you learn through working on physical brains, the matter, as well as neuroscience in terms of, I guess, creating this for your life, a more harmonious, abundant life, studying both the brain and the mind? Well, in some ways, I mean, being a neurosurgeon is a physical task and it's not as if there are little signs on the brain that tell you where everything is. Now, certainly we know from anatomy generally where things are, but you have to remember, I mean, there's a subset of people who, you know, we talk about our speech center being on the left side, but there's a subset of people that's on the right side.
3:52Really? Yes. How do you know that? You don't, unless there's something that interferes with it or you specifically test for it. So in general, the anatomy is pretty consistent, but you know, it's like looking at somebody, you know, you're tall, there's a short person and that's the way the brain works. Not everyone is wired the same way or has everything in the exact spot. And in fact, as an example, let's say you play the violin. The homunculus, which is both the sensory and motor area, that has different representations of body parts, if you're a violinist, the area associated with your hand or hands get dramatically increased in size compared to other parts of your brain.
4:41And in fact, the same is true with certain types of meditation practices, right? So you can have a profound effect on your brain, physical brain, and certainly you have power over your mind. And in some ways, that's what we're talking about is, and this goes back, you mentioned the law of attraction, you know, all is in the mind. And I think, in fact, some of the things you talk about, you understand that when you are disciplined and can get access, you can make things happen. Yes. And whether it's a physical challenge or a mental challenge, but you have to understand how to get access.
5:28I have a brand new book called Make Money Easy. and if you're looking to create more financial freedom in your life, you want abundance in your life and you want to stop making money hard in your life, but you wanna make it easier, you wanna make it flow, you wanna feel abundant, then make sure to go to makemoneyeasybook.com right now and get yourself a copy. I really think this is gonna help you transform your relationship with money this moment moving forward. We have some big guests and content coming up. Make sure you're following and stay tuned to this episode of The Daily Motivation Show.
6:09Thank you so much for listening to today's episode of The Daily Motivation, and I hope you have an amazing rest of your day. If you enjoyed this episode, make sure to click the link in the description. That will take you to the full episode of our main podcast on the School of Greatness. And if you are loving the daily motivation, please follow us over on Apple Podcasts and Spotify and leave us a review over on Apple Podcasts right now. And if you want more exclusive content and ad-free listening experience, make sure to subscribe to our Greatness Plus channel on Apple Podcasts right now. And if you want to get even more inspiration from our world-class guests and learn how to improve your life and take it to the next level, then make sure to sign up for the Greatness newsletter and get it delivered right to your inbox over at greatness.com slash newsletter.
6:59Again, have an amazing day, and I'll see you tomorrow with another episode of the Daily Motivation Show.
7:11You're listening to this podcast, so you've got a curious mind. Here's a helpful fact. Drivers who switch and save with Progressive save over$900 on average. Visit Progressive.com to see if you could save on car insurance. Progressive Casualty Insurance Company and Affiliates. National average 12-month savings of$946 by new customers surveyed who saved with Progressive between June 2024 and May 2025. Potential savings will vary.
From the publisher
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1960DM
Your brain takes in 10 million bits of information every second. You're only consciously aware of 100 of them.
Neurosurgeon Dr. James Doty sits down with Lewis to explain why that gap is the reason most people's manifestation attempts go nowhere. He's operated on physical brains and studied the mind for decades, and he says most people are just stumbling through life without ever learning how to get access to their own subconscious.
There's a reason a violinist's brain physically changes shape around the hand they play with. Doty says the same thing happens with meditation.
Train your mind the right way and you're not just hoping something happens anymore. You're making it likely.
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