Reprogram Your Beliefs To Achieve Your Dream Life | Bruce Lipton EP 773

19 Oct 2024 · 11 min

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In short

Podcast Summary: The Daily Motivation - Episode 773: Reprogram Your Beliefs To Achieve Your Dream Life with Bruce Lipton

Episode Overview In this episode of *The Daily Motivation*, host Lewis Howes speaks with best-selling author Bruce Lipton about the power of the subconscious mind in manifesting and creating one's dream life. The discussion revolves around how beliefs and subconscious programming shape our reality and how individuals can take control of their lives by reprogramming their minds.

Key Concepts

Understanding the Subconscious Mind

  • Subconscious as a Hard Drive: The subconscious mind functions like a computer's hard drive, storing programs that influence our actions and beliefs without our conscious awareness.
  • Data Downloading in Early Life: From birth to age seven, individuals are in a theta state, which is akin to hypnosis, allowing them to download behaviors and beliefs from their environment.
  • Disempowering Beliefs: Approximately 60% of subconscious programming consists of disempowering or limiting beliefs that stem from early life experiences and societal norms.

The Role of Consciousness

  • Conscious vs. Subconscious Mind: The conscious mind is responsible for decision-making and goal setting, while the subconscious mind operates automatically based on pre-existing programs.
  • Victim Mentality: Many people feel like victims of their circumstances due to their limiting beliefs, which leads to a lack of personal power.

Reprogramming Techniques

  1. Self-Hypnosis: Listening to recordings at night can help program the subconscious with desired affirmations and beliefs.
  2. Repetition and Practice: Habits formed after age seven require consistent practice to establish new programming.
  3. Energy Psychology: A new method that allows for rapid behavioral change and reprogramming of beliefs through focused techniques.

Shifting Perspectives

  • Creation vs. Victimhood: Individuals must recognize that they are creators of their reality. Accepting this empowers them to change their circumstances.
  • Present Tense Affirmations: To effectively program the subconscious, affirmations should be stated in the present tense, e.g., "I am healthy," rather than in the future tense.

Key Takeaways

  • Awareness Equals Empowerment: Recognizing the impact of subconscious beliefs is a crucial step toward self-empowerment and achieving life goals.
  • Changing the Narrative: Individuals can reclaim their power by changing the stories they tell themselves and the beliefs they hold.
  • Manifesting Dreams: By aligning subconscious programming with conscious aspirations, individuals can manifest their dreams and desires effectively.

Conclusion Lewis Howes concludes the episode by encouraging listeners to take control of their subconscious programming and to recognize their inherent ability to create their desired reality. The discussion with Bruce Lipton serves as a powerful reminder that understanding and reprogramming our beliefs is essential for personal transformation and achieving a fulfilling life.

For more insights, listeners are invited to check out the full episode and continue exploring personal development themes in upcoming episodes of *The Daily Motivation*.

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Transcript

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0:00Hi, my name is Lewis Howes and welcome to the Daily Motivation Show.

0:11Lack of knowledge is a lack of power. And what we don't know about how we work has disempowered us from taking control of how we work. We are creators. That's quantum physics. And the idea about that, then I look at people and go, well, how's your creation going here? You know, and it's like, it's not really going very well. I said, but you're the creator. And it's like, well, no, I feel like the victim. And I go, lack of knowledge is a lack of power. The brain is an information processor, a computer. It's exactly what it is. And now that we have so much familiarity with the silicon-based computer, this carbon-based computer in here has the same fundamental mechanisms.

0:56They both use the same thing. So let's go back in the old days, for example, before they put programs in your computer. You could go buy a brand new computer, come home, push start, boots up, screen lights up. I say, now do something. And you go, can't do anything. I say, you got a brand new computer. Not until I put programs in the computer can I use the computer. The idea is in the last trimester of pregnancy, a fetus brain lights up, screen's on, but it can't do anything until programs come in. The subconscious, I said, is the equivalent of a hard drive on a computer. It can run the show. You push start, it could do things.

1:36You don't have to even attend to it. It does it by itself. The conscious mind is the equivalent of who's typing on the keyboard, because you're the one that's putting information into this thing. You put wires on a person's head, it's called electroencephalograph, and you can read brain function. But the functions are in vibrational frequencies. The lowest frequency is delta, that's sleep. the highest frequency well it's called gamma that's peak performance and then one that we're almost always in is beta which is thinking schoolroom focused consciousness when you go home at night from that beta thinking process you relax then the vibrations even slow down a bit more and then you're in alpha which is calm consciousness and then the moment you fall asleep the moment you just lost it you're gone your brain is in now a lower vibration called theta well a child's life is in theta for the first seven years i go so what does it represent theta is hypnosis i go why why should the child's brain be in hypnosis and the answer is that's how it got programs so i say why are we downloading these behaviors the answer is you need the fundamental behaviors to be the member of a family in the community and these are programs watch your father watch your mother watch your family community you're observing them like a video recorder and whatever behavior they're experiencing you are downloading that kind of behavior why you want to be a member of the family and community you got to follow the rules and so what are the rules observe them download them so your subconscious is like a hard drive in a computer it's got programs in it unfortunately there's no filter device, meaning good stuff gets downloaded, bad stuff gets downloaded.

3:19About 60 % of the downloaded programs, behaviors that are in that subconscious are disempowering or self-sabotaging or limiting beliefs we acquired from other people. Your life, 95%, is coming from the program. It's the programming in the first seven years of your life that you're going to run that life from. So you look at your life right now and recognize all the things that you like that come into your life. They come in because you have programs to acknowledge those things. But the things that you strive for, wish for, work hard for, put effort into it, sweat over, you know, it's like, I'm going to make it, I'm working on it.

3:58Whatever program you've got doesn't support that destination. And then you are going to try to use your conscious awareness to override the program. And that's not a very successful approach. The program is observing other people. If your father was well off and well to do, then you unconsciously downloaded the behavior to manifest what he was manifesting. But if you come from a poor family and all you talk about is struggle and we can't get there and it's so hard and life is trouble and blah, blah, blah, you downloaded that one. And that That means most of us do have a concern about, what if I don't have the money?

4:37You know, I can't get health care. I can't get food. I can't. Where am I going to sleep? Homeless people, where do they come from? You know? And so the significance about all this is if you're concerned about the money, you're concerned about the fact that your programming said you're not successful, that you're not going to make it. People are living under a misbelief that life is a struggle. And if they don't go out there in that rat race and compete like all the other rats out there, they're going to not make it. One of the main beliefs that they're caught up in is the lack of power they feel over their own health and their own reality.

5:15That I'm a victim. I'm a victim of my genes. I'm a victim of this world out here. If I believe I'm a victim, then my behavior will be as a victim. No power. You guys tell me what to do, and I'll try and do what you just said. And I say, well, that's the biggest problem of all, because quantum physics, I mentioned, is the most valid science. And principle number one is you're the creator of this. And it's like, well, when are you going to own that? If you believe you're a victim, you give up your power. Remember that. Victim means I have no power at every level. I'm a victim of what? Well, my job.

5:49If I don't do what they said, then I lose my job. I don't have a job. I don't have any money. I don't have any health care. I don't have any money. And all of a sudden, you start to realize, well, then where do I get the money? and then you bet, well, you better start conforming to whoever's going to give you the money. My spirit, the church has the power. They tell me what to do. Over my health, the medical doctor has the power. They tell me what to do. And my life becomes shaped by those opinions that are not even mine. You're not living your life. You're living the program that you think you need to do to fit into the picture.

6:19And if you live the program, it's almost all disempowerment. I can't do this. This won't happen. I can't, you know, whatever. I'm a victim. and victims by just saying that the word is powerless victim and powerless same word we look at life going oh man that's not what i wanted i would oh this is not really good i go where's this coming from well those people are causing this people are causing i go no you're the creator didn't see what you were creating with and when we get personal awareness of this, then personal empowerment is the next step. Because now it's like, well, if I'm doing this, then I'm the one that can change it.

7:00And I go, absolutely. Only 5 % of the day is the conscious mind actually engaged in creating. Creative conscious mind is the one that gives you a destination and a future. Subconscious mind just gives you autopilot. Whatever you're not controlling with your conscious mind, subconscious mind throws a program in and does it. And if you change the program then 95 of the day if you put a program that's your wishes and your desires then 95 of the day you will be manifesting that when the program is running plus an additional five percent when your conscious mind is running it so that would be a hundred percent of the day you would be moving toward wishes and desires but you have to look at the program that's what we announced i say what's the program look at your life what do you want to change what's not working for you first identify you love yourself because then everything you do after that will be supporting your love okay then deservability i do not deserve why well that's what i was programmed i'm not smart enough i'm not good enough i'm not wealthy enough i'm not beautiful enough whatever i go you better start programming i deserve x i deserve y not i will deserve i deserve because any futurism in a subconscious mind doesn't work because subconscious doesn't see future.

8:24It just sees the moment. That's why everything to go back to, it has to be in the present tense. I am healthy. I am wealthy. I am lovable. There are three ways to program. So there's not just one. What are the other ways of programming a habit? And I say, well, how'd you get the habit? Because you were in hypnosis for seven years. I say, how do you get into hypnosis? I say, well, guess what? Remember when you're at work, you have higher vibration then you come home the vibration calms down alpha and then the moment you fall asleep you are in a vibration called theta which is hypnosis so putting earphones on at night with a program of what you want to be true in your life and just put it you're sleeping and the program is talking to your subconscious and you wake up and the program is already manifested okay so that's hypnosis it's called self-hypnosis second way you still learn things after you were seven years old, driving a car, playing an instrument, sports, whatever you learned then.

9:21I go, how'd you learn that? Because it became a habit. I say, repetition, practice. That's what makes a habit after age seven. Anything you want, then you've got to practice it and you can manifest it. The third way is a new form of psychology called energy psychology. Maybe you've seen somebody read a book. It's called super learning. You know, they can open up a book to a page and they can take their finger and go down the page and they read everything just as fast as that. It went like that. I read every word on the page. That's called super learning. Energy psychology, 15 minutes in a super learning state will download a behavior in 15 minutes.

9:59You walk away, it's totally different. So energy psychology can rewrite a program you've had your whole life and in minutes rewrite it. You're not a victim of your heredity. You're the master of your genetic activity. And therefore, you can manifest whatever you want to program at this point. You're free to change the program. It's time to take the power back and become what you want to be in this life because you don't realize you're playing programs that are sabotaging you all day long. And you don't see it. You're the only one.

10:40I am so excited for you to finish the rest of your day strong. If you enjoyed this episode, make sure to click the link in the description and it'll take you to the full episode of my other show, The School of Greatness. Make sure to come back tomorrow for another episode of The Daily Motivation Show.

11:04Thank you.

From the publisher

Today's episode is all about how to manifest and create your dream life through the power of your subconscious mind with Best-selling Author, Bruce Lipton.

 

Check out the full episode: https://link.chtbl.com/1312-pod


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