SOG EP 1630 BONUS: Goldie Hawn: “I Had to See a Psychologist” Her 8-Year Journey in Combating Anxiety & Panic Attacks

26 Jun 2024 · 7 min

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Podcast Notes: The Daily Motivation - Episode SOG EP 1630 BONUS: Goldie Hawn

Podcast Overview Title: The Daily Motivation Host: Lewis Howes Guest: Goldie Hawn Episode Description: Goldie Hawn shares her experiences and insights on navigating fame, relationships, and her struggles with anxiety and panic attacks.

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Key Themes and Discussions

  1. Navigating Fame and Relationships
  2. Challenges of Fame: The episode highlights the complexities that arise in relationships when one partner achieves a higher level of success compared to the other.
  3. Importance of maintaining a strong bond amidst changes in status.
  4. Recognition that fame brings unique pressures that can challenge personal relationships.
  • Maintaining Balance:
  • The discussion emphasizes the need for personal stability and self-awareness in both partners.
  • Goldie shares how external success can affect self-esteem and sense of purpose in relationships.
  1. The Role of Money
  2. Financial Dynamics: The conversation touches on how financial disparities can impact relationships.
  3. Goldie shares anecdotes about her early partnerships and how financial contributions can create tension.
  4. The idea of sharing resources in a relationship is explored, emphasizing the importance of equality.
  • Societal Expectations:
  • Goldie speaks candidly about societal norms that dictate roles based on gender, particularly the expectation that men should be the primary earners.
  • She addresses the internal conflict some women may feel even when they achieve success.
  1. Advice for Women in Successful Careers
  2. Finding the Right Partner:
  3. Goldie encourages women to choose partners who are supportive and recognize their achievements.
  4. Importance of friendship as a foundation in romantic relationships.
  • Setting Boundaries:
  • She advises women to establish clear boundaries to prevent resentment and misunderstandings in relationships.
  • Women should be aware of their needs and ensure they do not lose their self-identity in the relationship dynamic.
  1. Personal Reflections and Wisdom
  2. Self-Awareness:
  3. Goldie stresses the significance of knowing oneself and being mindful of personal needs in relationships.
  4. The importance of remembering what initially attracted partners to each other as a way to nurture the relationship.
  • Empathy and Support:
  • The conversation underscores the need for empathy in understanding each other's struggles, especially during challenging times.

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Key Takeaways

  • The journey through fame and success can be challenging for relationships; partners must be committed to supporting one another.
  • Money dynamics can complicate relationships, and establishing equality is essential.
  • Women in powerful positions should seek partners who can balance support and independence, while maintaining self-awareness and boundaries.
  • Relationships thrive on friendship and mutual respect, particularly in high-pressure environments.

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Call to Action

  • For further insights, listeners are encouraged to check out the full episode and explore other content by Lewis Howes, including the Greatness newsletter and subscriptions for exclusive content.

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Conclusion This episode with Goldie Hawn is a rich exploration of the intersections between success, relationships, and personal well-being. Her candid reflections provide valuable lessons for anyone navigating similar challenges in their lives.

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Transcript

Automatic transcript. May contain errors.

0:03Hey everyone, this is Lewis Howes and I am so excited to invite you to the Summit of Greatness 2024 happening at the iconic Shrine Auditorium in Los Angeles, California. This is more than just an event. It's a powerful experience designed to ignite your passion, boost your growth, and connect you with a community of other inspiring achievers. Join us Friday, September 13th, and Saturday, September 14th for two days packed with inspiration and transformation from some of the most incredible speakers on the planet. Don't miss out on this chance to elevate your life, unlock your potential, and be part of something truly special.

0:38Make sure to get your tickets right now and step into greatness with us at the Summit of Greatness 2024. Head over to lewishouse.com slash tickets and get your tickets today and I will see you there. Hi, my name is Lewis Howes and welcome to the Daily Motivation Show.

1:01Do you think it's possible for someone in a relationship when they're both not well known, where one can all of a sudden get a lot of notoriety or fame or success or an abundance of something and the other one hasn't grown there? Can they still make it work, do you think? It's very hard. It's very hard. Well, I mean, there's degrees of success, right? It's very hard. and people who are, you know, outward facing that you see that are famous or whatever, because there's no secrecy anymore. You can't hold back. You can't wish now not to be so exposed. You can't anymore. So everything eats away a little bit at a time.

1:41If you don't have inner stability, then it can eat away at you. There's no doubt about it. We're not made of steel, you know, and we're flesh. And there's no much of like reinforcing of that person of like, oh, it's everything's good. If they're not feeling good about themselves. Exactly. It can undermine self-esteem, undermine sense of self. And that's just not good. I mean, everybody needs to find a purpose. Everybody needs to find their center. And sometimes you can get off balance, you know, when you're with a partner that, you know, is so celebrated. And with that comes money. And money is very tough.

2:26Okay, so the whole idea of money has so much power. Just the idea of money creates power. Having a lot of money and gaining money really sounds really good. Back in the day, I remember thinking, well, we'll just put everything in a pot. I was so young. I mean, I was 23 or something. And kind of share it together. Yeah, just throw it in a pot. you know we'll do this we'll do this and it'll all be cool but when you're bringing 95 and they're bringing 5 no and you buy a house and they don't own it or they own part of it but not enough and it it's what is it erodes really erodes some of your your relationship well you can start out feeling very optimistic but if you don't if you can if you realize it you always have to remember what it is you love about that person.

3:17What is it you couldn't live without with that person in order to nurture your choice? Because that's the most important thing. And then if that is going to eat you up and get under your skin, male or female, females, of course, it's easier because girls are not supposed to make all the money and they're not supposed to be powerful and they're not supposed to be the decision makers and they're not supposed to. And that goes from the cave days. Okay, this is very cavey. It's very cavey. Some boys can't, you know, always help themselves. And we get that. So when a woman has all the money and a woman has all the ideas and has all the power and makes the decisions and so forth, there's a little part of the woman that feels like she'd love to have a man taking care of her.

4:09Wow. No matter how. rich they are. What advice do you have for women now who want to make their own money, who want to have their own successful career, who want to share their art in the world and be celebrated for it? What advice do you have for them about finding a male partner and what they should be looking for to have a healthy, successful relationship as well as career? Yeah, well, that's very subjective because you have to find someone that's a friend, first of all. They can be a friend. And also someone, you have to know yourself to know that if you're falling sexy with somebody or you want to fool around, you want to have fun, that can happen with no money at the table.

4:54Okay. It's really important to look at yourself, what your needs are and show boundaries for yourself. Because if you don't have boundaries and know that this will never work and know that it will never work, I don't want to feel guilty when I come home and I bring a paycheck that's more than it is that way. Or you figure out when you're together as parents and the husband isn't doing quite as well and the wife is flourishing, they exchange jobs. And they're pretty good at it. It's really nice when you have that. It's rare, but it does happen. And then you have such value for each other in so many ways.

5:36But it is very subjective. So remember when you get attracted to somebody and he happens to be something wonderful, but not necessarily making anywhere near the money you are. Just take a look at it and make sure that you don't jump into something before you realize you'll resent later.

6:00Thank you so much for listening to today's episode of The Daily Motivation. And I hope you have an amazing rest of your day. If you enjoyed this episode, make sure to click the link in the description. That will take you to the full episode of our main podcast on the School of Greatness. And if you are loving the daily motivation, please follow us over on Apple Podcasts and Spotify and leave us a review over on Apple Podcasts right now. And if you want more exclusive content and ad-free listening experience, make sure to subscribe to our Greatness Plus channel on Apple Podcasts right now. And if you want to get even more inspiration from our world-class guests and learn how to improve your life and take it to the next level, then make sure to sign up for the Greatness newsletter and get it delivered right to your inbox over at greatness.com slash newsletter.

6:50Again, have an amazing day, and I'll see you tomorrow with another episode of the Daily Motivation Show.

From the publisher

Have you listened to the FULL EPISODE yet?

"You can start out feeling very optimistic, but...you always have to remember what it is you love about that person. What is it you couldn't live without with that person?" - Goldie Hawn

In this deeply insightful episode, Hollywood icon Goldie Hawn shares her hard-earned wisdom on navigating the complexities of fame, fortune, and relationships. With her signature blend of warmth, humor, and honesty, Goldie delves into the challenges that can arise when one partner achieves a higher level of success than the other, and offers practical advice for maintaining a strong, loving bond in the face of these imbalances. From the importance of setting boundaries and knowing yourself, to the power of remembering what you truly love about your partner, Goldie's insights are a must-listen for anyone seeking to build a lasting, fulfilling relationship in the spotlight.

Drawing on her own experiences as a celebrated actress, producer, and philanthropist, Goldie speaks candidly about the unique pressures faced by women who achieve great success in their careers, and the societal expectations that can make it difficult for men to feel comfortable in a relationship where their partner is the primary breadwinner. With her characteristic empathy and wisdom, she offers guidance for women looking to find a supportive, understanding partner who can celebrate their successes and stand by their side through the ups and downs of life in the public eye. Whether you're a rising star in your field or simply seeking to build a strong, healthy relationship, this episode is packed with invaluable advice and inspiration from one of Hollywood's most beloved and enduring icons.

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