SOG EP 1633 BONUS: Dr Joe Dispenza: Access The Secret Healing Vibration of The Universe To Manifest Abundance & Health

3 Jul 2024 · 7 min

Ask about this episode

Ask anything about it. ChatGPT or Claude reads this page and answers with the times it was said.

Connect VO and ask about every podcast you hear, including the moments you saved. Add to ChatGPT · Add to Claude

In short

Podcast Notes: The Daily Motivation - Episode 1633 with Dr. Joe Dispenza

Episode Overview In this episode of *The Daily Motivation*, host Lewis Howes speaks with Dr. Joe Dispenza about the interplay between neuroscience, epigenetics, and personal transformation. The discussion revolves around how our thoughts and emotions shape our physical reality and how we can break free from limiting patterns.

Key Themes

  • The Impact of Environment on Gene Expression
  • *Epigenetics*: The environment signals the genes, but emotions shape our experiences.
  • Living in an emotional state keeps the body believing it is reliving past experiences.
  • Emotional Addiction and Cycles
  • The body becomes addicted to certain emotional states, often trapping individuals in cycles of fear and stress.
  • Overcoming these emotional states allows for a shift in gene signaling and behavior.
  • Rewiring the Brain and Changing Genetic Expression
  • Individuals can consciously change their thoughts and emotions to rewire their brains.
  • By feeling the emotions of a desired future before it occurs, one can manifest change.

Practical Strategies for Transformation

  1. Recognize Emotional Patterns
  2. Acknowledge the emotions that keep you in a cycle of negativity.
  3. Understand that your body may crave familiar emotional responses.
  1. Creating New Beliefs
  2. Beliefs are thoughts that are reinforced over time.
  3. To change, one must install new, empowering beliefs that replace limiting ones.
  1. Reinventing Yourself
  2. Consider how you would act and feel if starting anew.
  3. Focusing on desired feelings (gratitude, joy, inspiration) supports personal evolution.
  1. Living in the Unknown
  2. Embrace the unknown as a space for growth, even when it feels uncomfortable.
  3. Break the addiction to familiar emotional states by stepping into new experiences.

Key Quotes

  • "The body is so objective that when it's living in an emotional state, it's believing it's living the same past experience 24 hours a day." - Dr. Joe Dispenza
  • "Can I teach my body emotionally what that future life looks like before it happens?"

Conclusion This episode is a masterclass on personal evolution, emphasizing the power of conscious thought and emotional regulation. Dr. Dispenza encourages listeners to break free from past patterns and actively create their desired futures through innovative thinking and emotional transformation.

Additional Resources

  • [Listen to the full episode on The School of Greatness](https://link.chtbl.com/1633-pod)
  • [Sign up for the Greatness Newsletter](https://info.lewishowes.com/newsletter?source=podcast-post-roll)

Call to Action

  • If you enjoyed this episode, please follow the podcast on Apple Podcasts and Spotify.
  • Leave a review on Apple Podcasts and consider subscribing to the Greatness Plus channel for exclusive content.

---

This structured summary provides a comprehensive overview of the episode, highlighting key ideas and actionable strategies that listeners can implement in their lives.

Written by AI. May contain mistakes. Listen to the episode to check what was said.

Hear the part that matters, and keep it.Open this episode in VO. Double tap your headphones to save a moment as you listen.
Get VO free

Transcript

Automatic transcript. May contain errors.

0:03Hey everyone, this is Lewis Howes and I am so excited to invite you to the Summit of Greatness 2024 for happening at the iconic Shrine Auditorium in Los Angeles, California. This is more than just an event. It's a powerful experience designed to ignite your passion, boost your growth, and connect you with a community of other inspiring achievers. Join us Friday, September 13th, and Saturday, September 14th for two days packed with inspiration and transformation from some of the most incredible speakers on the planet. Don't miss out on this chance to elevate your life, unlock your potential, and be part of something truly special.

0:38Make sure to get your tickets right now and step into greatness with us at the Summit of Greatness 2024. Head over to lewishouse.com slash tickets and get your tickets today and I will see you there. Hi, my name is Lewis Howes and welcome to the Daily Motivation Show.

1:01Why does the body want you to stay in a familiar place of fear and stress when it's not the most optimal place to be in this physical world? I think it's because the emotions cause us to see the future through the lens of the past because the emotion is a record of the past. So you're always planning for the worst thing to happen when you're in that state. the body has been conditioned to be the mind the servant is the master in the programs like you know how do you open a doorknob well you may not consciously remember but you'd go oh you do it this way well your body knows how to do it better than your conscious mind that's 95 % of who we are is those automatic behaviors emotional responses epigenetics says the environment signals the gene but the end product of an experience in the environment is an emotion the body's so objective that when it's living in an emotional state, it's believing it's living the same past experience 24 hours a day.

1:57Not knowing it consciously, the person, when they surrendered the emotion, they overcame the emotion, they no longer signal the same genes in the same way. If they're no longer behaving the same way, there's behavior-dependent genes that are no longer a signal. There are experience-dependent genes. If you stop having the same experiences, you'll stop signaling those same genes. And genes make proteins. and proteins are responsible for the structure and function of your body and the expression of proteins is the expression of life they became so conscious of their unconscious thoughts behaviors and emotions that they wouldn't go unconscious to them in their waking day they knew that that that old self had to be retired and how many times do we have to forget until we stop forgetting and start remembering really that's the moment of change right so they went through that dark night of change and making a different choice and stepping into the unknown.

2:50And of course, the body wants to be in the familiar because we've been conditioned that the unknown is a dangerous place. I mean, you run from the unknown when you're living in survival. So taking a chance in the unknown, if you're living in stress and living in survival, goes against what's programmed in our biology in terms of survival. Cling to the known and wait for the threat or danger to go over. But for the most part, if the body is addicted to the emotion, it's going to be constantly obsessing about the worst case scenario in our life. So breaking the addiction, the body goes through cravings.

3:25And they went through those periods where they had a neurological, a biological, a chemical, a hormonal and genetic death of the old self. They were no longer thinking the same thoughts that made the same chemicals that created the same feelings that signal the same genes. They are no longer firing and wiring the same circuits. And so there was dissonance going on in the brain as the brain was breaking apart its circuitry and loosening up its connections. That dissonance is the body moving out of the known. It's an unpredictable order. It's novelty. So the body genetically and hormonally and chemically and neurologically is going through this kind of chaotic process.

4:09But one of the other things they did really well, which was the third thing, is they said, I got to reinvent myself. I can't be that same person. If I were to live my life, how would I think? How would I act if I had a new life with my ex, with my coworkers, with my kids, with my spouse? How would I behave differently if I'm not going to behave this way? Because this way is making me feel really bad and really unhappy. And no one's going to make me happy but me. And then really the greatest part of it all is that they started thinking about how do I want to feel? Like I don't want to feel resentment and impatience and frustration any longer.

4:51I want to feel gratitude. I want to feel joy. I want to feel inspired. I want to be in love. These are the feelings I want to create. Can I teach my body emotionally what that future life looks like before it happens? And this was where it got really exciting for me because they weren't visualizing their disease going away. They weren't doing their inward work to heal. They were doing their inward work to change. And when they changed, they healed, right? The belief is just a thought you keep thinking over and over again until it's hardwired and your brain's automatic, right? So their belief is that they can't heal.

5:33could I install a new belief and can I keep remembering that belief and keep firing and wiring and if I keep firing and wiring I'm going to stall the hardware if I keep doing it over and over again after I'm firing and wiring new circuits and I have the hardware well the circuits fire easier the more I do and become more like a software program could that be the new belief the new voice in my head that says I can heal do I want to believe this or I want to believe this right so with intention and with attention they kept reminding themselves what they did want to believe.

6:09Thank you so much for listening to today's episode of the daily motivation. And I hope you have an amazing rest of your day. If you enjoyed this episode, make sure to click the link in the description that will take you to the full episode of our main podcast on the school of greatness. And if you are loving the daily motivation, please follow us over on Apple podcast and Spotify and leave us a review over on Apple podcast right now. And if you want more exclusive content and ad free listening experience, make sure to subscribe to our greatness plus channel on Apple podcast right now. And if you want to get even more inspiration from our world class guests and learn how to improve your life and take it to the next level, then make sure to sign up for the greatness newsletter and get it delivered right to your inbox over at greatness.com slash newsletter.

6:59Again, have an amazing day and I'll see you tomorrow with another episode of the Daily Motivation Show.

From the publisher

Have you listened to the FULL EPISODE yet?

"Epigenetics says the environment signals the gene, but the end product of an experience in the environment is an emotion. The body's so objective that when it's living in an emotional state, it's believing it's living the same past experience 24 hours a day." - Dr. Joe Dispenza

In this groundbreaking episode, Dr. Joe Dispenza delves deep into the fascinating world of neuroscience, epigenetics, and personal transformation. Dr. Dispenza unravels the complex relationship between our thoughts, emotions, and physical reality. He explains how our bodies become addicted to certain emotional states, keeping us trapped in cycles of fear and stress, and reveals the powerful methods we can use to break free from these patterns.

Dr. Dispenza shares how we can literally rewire our brains and change our genetic expression through conscious effort and emotional regulation. By teaching our bodies to experience the emotions of our desired future before it happens, we can create lasting change in our lives. This episode is a masterclass in personal evolution, offering practical strategies for overcoming limiting beliefs, installing new empowering thought patterns, and literally becoming a new version of ourselves. Don't miss this transformative conversation that will challenge your understanding of reality and empower you to take control of your destiny.

Sign up for the Greatness newsletter!


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

More from The Daily Motivation

All 1,249 episodes
SOG EP 1633 BONUS: Dr Joe Dispenza: Access The Secret Healing Vibration of The Universe To Manifest Abundance & HealthThe Daily Motivation · 7 min
Listen in VO