Use Your Mind To HEAL THE BODY & Boost Your IMMUNE SYSTEM | Joe Dispenza EP 287

21 Jun 2023 · 6 min

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Podcast Notes: The Daily Motivation - Episode 287

Episode Overview Title: Use Your Mind To HEAL THE BODY & Boost Your IMMUNE SYSTEM Guest: Dr. Joe Dispenza Host: Lewis Howes Release Date: [Episode specifics not provided]

In this episode, Dr. Joe Dispenza discusses the profound relationship between the mind and body, emphasizing how individuals can leverage this connection to promote healing and strengthen their immune systems. The episode highlights scientific research and personal testimonies that illustrate how mental practices can lead to physical transformation and improved health.

Key Concepts

Mind-Body Connection

  • Mental Influence on Physical Health: Dr. Dispenza asserts that our thoughts and emotions can significantly impact our physical health and well-being.
  • Innate Healing Abilities: Individuals can activate their mental capabilities to influence bodily healing processes.

Scientific Evidence

  • Genetic Destiny:
  • Positive mindset and meditation can alter genetic expressions, known as epigenetics.
  • Practicing meditation for 60 days can lead to tangible biological changes, such as lengthening of telomeres, which are linked to aging.
  • Brain Activity:
  • Research shows that during transcendent moments, brain activity can exceed normal levels significantly, indicating a deeper mental engagement.

Transformational Experiences

  • Success Stories:
  • Testimonials from individuals with severe health conditions (e.g., stage 4 cancer, Parkinson's) who experienced remarkable improvements after participating in Dr. Dispenza's events.
  • These transformations often result in the individuals feeling renewed and energized rather than focusing solely on their healing.

Emotional Healing

  • Breaking Emotional Patterns:
  • Stagnation in emotional states tied to past experiences can trigger disease by signaling the same genes repeatedly.
  • Transitioning from survival emotions to elevated emotions can modify genetic expressions favorably, promoting health.

Community Impact

  • Collective Healing:
  • Witnessing others' breakthroughs can inspire and motivate individuals to pursue their healing journeys.
  • A supportive community serves as a catalyst for personal transformation.

Conclusion Dr. Dispenza's insights emphasize the power of the mind in reshaping our health and life experiences. By changing our mental narratives and engaging with emotional healing practices, we can unlock our potential for significant physical and personal transformations.

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Additional Information

  • Host: Lewis Howes shares insights from his book, *The Greatness Mindset*, which offers tools and exercises for achieving personal greatness.
  • Call to Action:
  • Listeners are encouraged to follow the podcast for more motivational content and subscribe to the newsletter for exclusive updates.

For the complete experience, listeners are invited to check out the full episode on *The School of Greatness* and explore additional resources on the [Greatness website](http://www.greatness.com/newsletter).

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Transcript

Automatic transcript. May contain errors.

0:00Hi, my name is Lewis Howes and welcome to the Daily Motivation show.

0:10I firmly believe that taking charge of your mindset allows you to be in the driver's seat of your life and unlock your potential. And that's why I'm thrilled to share that my new book is out right now. It's called The Greatness Mindset. In it, you'll learn how to build a plan for greatness through powerful exercises and toolkits designed to propel your life forward. This is the book that I wish I had 20 years ago. It's everything I've learned in the last decade with the research and the science to help you unlock your mind. Make sure to go to lewishouse.com slash 2023mindset to pick up your copy of my book, The Greatness Mindset, today.

0:51In four days, we now know that you can change your genetic destiny if you just practice the inner work. We have research to show that 60 days of meditation, five days a week, will lengthen your life. The telomeres, the little shoestrings on the end of your DNA get longer. That means your biological age is changing. So we have the evidence now to show people what's possible. We have brain scans that are so outside of normal that when neuroscientists see them, they're blown away. because the amount of energy that's in the brain during this transcendental moment is Hundreds of times outside of normal.

1:33I mean you can't make your brain do that Something is happening to you and that person's having a transcendental moment And we now know that we can predict it and we now that know that we can induce it So then there's the evidence there. Then you take Our community and you see people with stage 4 cancer with Parkinson's disease with myasthenia gravis with with lupus, with MS, with brain injuries, with rare genetic disorders, with vertigo, tinnitus, kidney failure, all kinds of health conditions come to a week-long event, and then at the end of that event, they make significant strides in getting beyond the emotions of the past.

2:16Now, think about this. The science says that the environment signals the gene, that's epigenetics. The end product of an experience in the environment is an emotion. So as long as you're living by the same emotion every single day, you're signaling the same gene in the same way. And if that gene is related to a survival emotion, a stress hormone, then you're down-regulating the gene and you're creating disease. So when the person trades that emotion and really breaks free from the chains of their past, and now they're feeling an elevated emotion, Well now they're dialing down the gene for MS and they're up regulating the gene for health and balance And so the person will you say to them where's the disease?

2:57Well, I'm not the same person the side effect of that is a transformation in healing So the funny thing about it is the person who has the healing is not talking about the healing What they're talking about is how amazing they feel because they're refreshed They're they're they got a new lease on life And so now we have evidence in our research and that silences the critic to show that what's possible for people And now we have evidence and testimony that we have evidence where people will stand on the stage and say Hey, I broke my back in three places. I haven't been able to stand up straight I came into this event hunched over I couldn't lay down now.

3:39This guy's jumping around on the stage He's laying on his back. He's touching his toes. He's he's having this moment We freed we changed somebody someone with Parkinson's disease can't swallow Can't chew can't blow her nose can't stand up one moment one moment the next thing you know She's blowing her nose chewing and swallowing. We changed her body We changed her life and we changed her future and she doesn't look like a movie star And she doesn't look like she's a vegetarian and she doesn't look like she's buff. She just looks like a normal person Now the person in the audience who's watching that and looking at this person and seeing that they're no different than them It just starts to cause them to think if someone else can do it.

4:21I can do it. You start seeing this Change in the community in a week-long event because once there's a breakthrough It's in the field, you know, but it's not only in the field You're seeing evidence in three-dimensional reality and then evidence is the loudest voice right now

4:47Thank you so much for listening to today's episode of The Daily Motivation, and I hope you have an amazing rest of your day. If you enjoyed this episode, make sure to click the link in the description. That will take you to the full episode of our main podcast on The School of Greatness. And if you are loving The Daily Motivation, please follow us over on Apple Podcasts and Spotify and leave us a review over on Apple podcast right now. And if you want more exclusive content and ad free listening experience, make sure to subscribe to our greatness plus channel on Apple podcast right now. And if you want to get even more inspiration from our world-class guests and learn how to improve your life and take it to the next level, then make sure to sign up for the greatness newsletter and get it delivered right to your inbox over at greatness.com slash newsletter.

5:37Again, have an amazing day and I'll see you tomorrow with another episode of the Daily Motivation Show.

From the publisher

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com

Dr. Joe Dispenza explores the powerful connection between the mind and the body and how it can be harnessed to promote healing and strengthen the immune system. Dr. Dispenza emphasizes the notion that the mind has a profound impact on physical health and well-being. By understanding and applying certain techniques, individuals can tap into the innate ability of the mind to influence the body's healing processes and enhance the immune system's function.

Check out the full episode

Sign up for the Greatness newsletter: http://www.greatness.com/newsletter


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