


In this bonus episode, Ryan Holiday discusses the eight significant life lessons he learned through personal failures, patience, and time. These lessons emphasize Stoic principles and offer insights into personal growth and wisdom.
Written by AI. May contain mistakes.

Get the gist, explore an idea or ask about something said.
On The Daily Stoic, what are the key points of this episode?
Automatic transcript. May contain errors.
0:28Why choose a Sleep Number smart bed? today.
0:36Welcome to the Daily Stoic Podcast, where each day we bring you a Stoic-inspired meditation designed to help you find strength and insight and wisdom into everyday life. Each one of these episodes is based on the 2 ,000-year-old philosophy that has guided some of history's greatest men and women to help you learn from them, to follow in their example, and to start your day off with a little dose of courage and discipline and justice and wisdom. For more, visit dailystoic.com.
1:26Some lessons I have learned the hard way. Number one, you got to chill out. When I think about the things that in my 20s, I was so intense about, I cared so intensely about, I'm like, what? Right? I could have been more patient. I could have been calmer. I could have realized that the thing you're thinking about is never as important as you think it is. Another one is don't say maybe when what you really want to do is say no, right? Don't say, I'll think about it. Don't say, I'll try. If you can't do it, if you don't want to do it, just say no. As they say, no is a complete sentence. You don't owe anyone anything and you certainly don't owe them an explanation.
2:02Number three, I should just always listen to my wife. Every big business mistake I have made, my wife told me beforehand, that's a really bad idea. You got to learn whose judgment to trust. You got to learn who knows you better than you know yourself. And you got to be able to trust and defer. You You can't fix internal issues with external accomplishments. Hitting number one in the New York Times with so is selling millions of books, making money, doing all the things I've done. You know what it feels like? It doesn't really feel like anything. Do you think it's going to be this big cathartic relief?
2:34It's going to change things. It's going to undo things. It never does. You can't fix internals with externals. If you think professionals are expensive, try hiring an amateur, right? I've tried to get around hiring. I've tried to do stuff myself. it always ends up costing you. But I would say there's a caveat to this. Sometimes just because someone or something is expensive, just because they're an expert, doesn't mean they actually know what they're talking about. And you can rack up very large bills and not actually move the ball forward in any way. Anger always makes stuff worse. I don't think I've ever lost my temper and then afterward thought, I'm so glad I did that.
3:14I'm so proud of myself. It's not how it goes. You always regret getting upset, just like i was saying you look back at the things you used to care so much about and you're like why was that such a big deal character is fate as they would say i don't know why i expect it to be different than it was the time before i don't know why i'm surprised when people have already told me who they are you got to look at the core of who they are what makes them tick because that's what you're going to get from them the last one is that it always takes longer than you expect even when you take that into account.
3:46My first book came out in 2012. I don't think I hit the New York Times with cellists until 2016 or 2017. I'd started my first website in 2005 or 2006. If you had told me at the time that that's how long it would take, I don't think I would have believed you, and I don't think I could have handled it. It always takes longer than you think it's going to take. Take that into account, then double it, and be ready for it to take even longer. I read a lot. It's sort of my job. You can't write without reading. But for almost 15 years now, once a month, I send out an email with my favorite book recommendations for that month, books that I've been reading, books that I've been going through, books that changed my life, that inspired me, that I think connect to what's happening in the world.
4:28And you could sign up right now at ryanholiday.net slash reading list.
4:44Look, ads are annoying. They are to be avoided, if at all possible. I understand as a content creator why they need to exist. That's why I don't begrudge them when they appear on the shows that I listen to. But again, as a person who has to pay a podcast producer and has to pay for equipment and for the studio and the building that the studio is in, it's a lot to keep something like The Daily Stoic going. So if you want to support a show but not listen to ads, well, we have partnered with Supercast to bring you a ad-free version of Daily Stoic. We're calling it Daily Stoic Premium. And with Premium, you can listen to every episode of The Daily Stoic Podcast completely ad-free.
5:31No interruptions, just the ideas, just the messages, just the conversations you came here for. And you can also get early access to episodes before they're available to the public. And we're going to have a bunch of exclusive bonus content and extended interviews in there just for Daily Stoic Premium members as well. If you want to remove distractions, go deeper into stoicism and support the work we do here. Well, it takes less than a minute to sign up for Daily Stoic Premium, and we are offering a limited time discount of 20 % off your first year. Just go to dailystoic.com slash premium to sign up right now or click the link in the show descriptions to make those ads go away.
Life lessons aren’t handed to us, they’re earned the hard way. In this bonus episode, Ryan shares the eight truths he had to learn through failure, patience, and time
Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content coming soon: dailystoic.com/premium
🎥 You can watch this episode on Ryan Holiday’s YouTube Channel: https://www.youtube.com/watch?v=T7yEl4mpQt8
📚 Sign up for Ryan’s free monthly reading list newsletter: https://ryanholiday.net/the-reading-list/
📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work
🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast
🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast
✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/
📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.





