


14 Jul 2026 · 10m · 6 chapters

Bonus episode where Ryan Holiday and Dr. Becky Kennedy trade parenting and family-focused book recommendations, including stoic-themed fiction and books that explain child psychology and family dynamics.
Dr. Becky Kennedy is a parenting expert (author of Raising Good Humans/related work) who discusses how to raise “outdoor kids” and recommends books to parents. Ryan Holiday is the Daily Stoic founder and author who shares his own reading list.
Parenting lessons can come from fiction (e.g., The Road, family-dynamic novels) when adults can’t get parents to read “parenting books.” Examples: Emily Oster’s Adult Children of Emotionally Immature Parents; Siblings Without Rivalry; How to Talk to Your Kids Will Listen/Listen to Your Kids Will Talk; Kafka’s letter/parent-child mismatch; The Road (“carrying the fire”); Memoirs of Hadrian; John Green’s The Anthropocene? (discussed as Camarculous/John Green); Totto-chan (10 million copies in Japan; WWII-era school that fits the child); What Makes Maddie Run; Letters to a Young Athlete; and a memoir about Martin Luther King Jr. and Michael Jordan/Nike connections.
Written by AI. May contain mistakes.
Learn about the reasons people skip workouts and the mental load of planning them.
“I get it when you're busy, when you got a lot going on.”
Learn about the reasons people skip workouts and the mental load of planning them.
“But with Tonal, you can make sure you're checking workout off your to-do list with their smart and compact strength training system right in your home 24-7.”
Hear recommendations and discussions on impactful parenting books.
“Other than yours, do you have any favorite parenting books?”
Explore themes from various books that resonate with parenting experiences.
“of as parenting books like the road have you read the road you've never read the road no I'm embarrassed now.”
Discover a range of fiction and non-fiction books relevant to parenting and family dynamics.
“I give this book to a lot of people too.”
Discuss impactful stories that resonate with human experiences and parenting.
“yeah um i have a lot of no's really poorly read.”

Get the gist, explore an idea or ask about something said.
On The Daily Stoic, what are the key points of this episode?
Automatic transcript. May contain errors.
0:00Ryan Holiday: I get it when you're busy, when you got a lot going on. Workouts are one of the first things that go because you think about all the things you got to do to get ready to work out. You got to put on the right clothes. You got to drive to the gym. You got to put out the weights. You got to remember what your trainer told you to do. You got to think about whether you're doing your form right. You just go. It's too much work. I don't have the time. But with Tonal, you can make sure you're checking workout off your to-do list with their smart and compact strength training system right in your home 24-7.
0:31Ryan Holiday: Tonal not just reduces the physical impositions to working out, but it reduces your mental load. It's the ultimate strength training system, helping you focus less on workout planning and more on getting results. Tonal provides the convenience of a full gym and the guidance of a personal trainer anytime at home with one sleek system. Plus, there's no more second-guessing your form. Tonal gives you real-time coaching to help you dial in your form and help you lift safely and effectively. Tonal also sets the optimal weight for every move, and then it ratchets that weight up as you get stronger so you're always challenged.
1:04Ryan Holiday: Right now, Tonal is offering our listeners$200 off your Tonal purchase with promo code TDS. That's tonal.com and use promo code TDS for$200 off your purchase. Tonal.com promo code TDS for$200 off. This year is going to be the 10-year anniversary, not just of the Daily Stoic book, but dailystoic.com. The email, the podcast, all that stuff. And I don't think we would be standing here 10 years later if it weren't for Shopify. Shopify has been the back end of so many things we've done, from the New Year New You challenges to the medallions to posters. Even right now, if you're going to buy a signed book from me, you're going to be checking out through Shopify at dailystoic.com.
1:45Ryan Holiday: or if you're buying something from Daily Dad there, or if you come to the Painted Porch, we even use Shopify at point of sale in the store. And if you've been sitting on a business idea, Shopify makes it easy to make that happen. You've got everything you need to start selling and Shopify handles the setup and the checkout and you can focus on growing the business and they've got all the tools to help you with what you need, which is why Shopify powers millions of businesses worldwide from household names like Mattel and Gymshark to small businesses just getting started like Daily Stealick was not that long ago.
2:14Ryan Holiday: With Shopify, nothing stands between your idea and real business, so go make it one. Start your free trial at shopify.com slash stoic. That's shopify.com slash stoic to start your free trial. Welcome to the Daily Stoic Podcast, designed to help bring those four key stoic virtues, courage, discipline, justice, and wisdom into the real world.
2:41Ryan Holiday: Other than yours, do you have any favorite parenting books? Oh my goodness. I mean, I'm looking at these. I love Emily Oster. I love Adult Children of Emotionally Immature Parents. She's coming out for a new book soon. That's such a crazy book because it was basically self-published and just became this sort of word of mouth, enormous thing. Evrodsky is a friend and I love her work. I love Siblings Without Rivalry and How to Talk to Your... How to Talk to Your Kids Will Listen, Listen to Your Kids Will Talk. Have you read this one? No. So Kafka had a difficult relationship with his father. He's an artistic kid, his father was this businessman, they never got along.
3:17Ryan Holiday: Towards the end of his life, he writes this letter where he sort of lays it out. I sort of compare it to Family Day at Rehab where you finally talk about all the shit that you weren't, the secrets, and he writes this letter and he gives it to his mom, and she of course doesn't give it to the dad. Which gives you an insight into the family dynamic. But it's a beautiful book, because he's such a great writer and he just really captures like that sort of when there isn't that parent-child fit like when the personalities don't line up and how tough that is for both parties um it's a it's beautiful oh great thank you it's it i love it too oh she's she's been here i think about like what are parenting books that like people don't think of as parenting books like the road have you read the road you've never read the road no I'm embarrassed now.
4:07Ryan Holiday: It's different once you have kids. But it's a father and a son at sort of the end of the world. And he's just trying, he's desperately trying to get his, you know, nine-year-old to the coast. Everything's falling apart. He doesn't know. He has no plan. He's just trying to get them away. And it's all this stuff along the way. It's heartbreaking and beautiful. And the famous image in the book is, and a kid repeats it to me. He's like, we're carrying the fire. and the fire is goodness. Like in this world where people are eating each other and killing each other, it's like the parent's job is to help them, that they're one of the good guys and they're carrying the fire.
4:45Ryan Holiday: It's beautiful. Okay, I think you'll like that. I love this. I give this book to a lot of people too. I don't know if you read that. I haven't yet. Because that's what I think we're trying to, we're trying to raise outdoor kids. Definitely. All right, so that's parenting.
5:03I really like everything in Camarculous. Oh my god, she - that - John Green's - incredible book.
5:09Ryan Holiday: So good, so interesting. It's like the per - like when somebody writes about something that like, you could tell their publisher didn't want them to write about and they didn't think it would have any - but they are just so obsessed with it and that only they could have written that book. He's amazing. I'm sure you've - So good. You've met him. He's so impressive. Actually, Savannah has to tell me about your books. Hi. She's looking for a fiction recommendation. Yeah. Yeah. Oh, so nice to meet you. What kind of fiction? I didn't know. You know the last book I put down that was fiction? It was The Wedding People.
5:40Oh, I love The Wedding People. I love the characters. I was sad to see them go at the end, you know? It's over. The main character's journey? That one really surprised me. I read the whole thing on a flight. Did you? Yeah. Like, Where'd You Go Bernadette? Is that what it's called? Yes. It reminds me of that. I just didn't want to put it in. Have you read her new book? I actually haven't. Oh, you haven't? I actually just know I haven't. Is it great?
6:01Ryan Holiday: So yes, very good. She was just here. We have a sign. A sign. So the main character is a stoic philosopher. Oh yeah, amazing. OK. Yeah, I got a call from Oprah's people to ask me to come. And I was like, how did you hear about my stuff? And they were like, well, we just did Maria's book. And she told us about it. So she just sort of blew my life up, which is very cool. It's very good. Did you give her Raising Hair? Oh yeah, have you read Raising Hair? No. All right, we'll do that in a second. this is another stoic but it's a novel this is memoirs of hadrian it's the fictional memoirs of hadrian preparing marcus aurelius to be emperor so and and he's he's adopted him as his son but it's beautiful by this french novelist uh it's one of those books that like was famous a long time ago and then people sort of lost it it's very beautiful okay we actually have a copy reason um this is uh so during the pandemic she moves to this country house in london and uh she finds like a baby rabbit a wild hair yes it's a wild hair you're not allowed to get it but i can't pronounce the word what is it is it a leveret i just it's is it a leveret um it's a bait she raises it it's all about doing it's it's very good amazing thank you um what do do well have you have you read claire keegan no very good i gave her the road it has a similar scene in it to the road but um it's very good a nice little short one incredible thank you anything else oh have you read tototron nope okay we have to do total yeah um i have a lot of no's
7:56really poorly read. Oh, right here.
7:59Ryan Holiday: Oh, okay. Oh, last one. Wow. Okay, so Toto-chan, she is basically the Oprah of Japan. Okay. Like, this book sold, like, 10 million copies in Japan, which is, like, an insane number. So, but she is, she's this little, sort of, precocious, uh, creative kid in, uh, World War II-era Japan, and it's about this untraditional school she goes to with this, kind of like amazing uh amazing to you how would you describe it did i get it right um i think it's a school that just beats her where she is yes they're kind of they i think she didn't feel like she fit in or found a place and she was miserable in the situation she was in and then she found a school that celebrated her for her and it didn't feel i mean it's like literally a very very good book i think on part with your message i think it's hard for an adult to write a book about what it was like to be them as a kid and somehow miraculously does that it's like it captures what it is to be that kind of kid it gives you a lot of sympathy for that what is my like hit rate compared to most people i feel like everything i'm like nope haven't read that no no we try to find books like like the ones we're like oh you would love this and you've not heard of it Oh, great.
9:17But you were, I think because I'm familiar with your material, it's very easier to write my books, too. Oh, yeah. And there's things that I think that if I've read and digested your book, when I'm reading other books, if I know that there's a tie between two or four to read something. Yeah. Like, I would say I didn't see it over the Wild Dark Shores. That was like, have you read that? That is like not, it's not a parenting book. It is fiction. It was very much about this single dad's experience with his kids in a weird situation. I love books like that. What is the book with the kid who dies in the ice?
9:53Do you know what I mean? In that pond. It's like a whole family story. They never talk about it. It's by an author who wrote some other books, too. But yes, anything where there's family dynamics. Is that the same author? It is. How Wilder Shores? No. I don't think so. But yes, family dynamic books. Seeing the family dynamic, there's so many parenting lessons. If I couldn't get somebody to read a parenting book, this is the book that I would have in my mind. Yes, exactly. But I also, and I would say high school, but that's just, I love high school. I'll see if I can find this. Okay, thank you.
10:28We also really like recommending this to people.
10:32Ryan Holiday: I mean, great. I will take all the recommendations. Now I know who to text. The idea of the bookstore is it's only our favorite books. So a typical bookstore of this size would have a lot more titles than we have. Yeah. So these are just ones that we really love. Have you read What Makes Maddie Run? No, but I love sports stuff. This is a tragic book, but I give it to all the coaches that come in. It's about this all-American cross-country athlete commits suicide. And it's what happens, why, what did everyone miss? and it's like you can see you can start to connect it and then yeah it's a very haunting but powerful my 14 year old is and my 11 year old is a big big reader so I feel like he and he reads a lot of he actually gave me everything super cool really?
11:24Ryan Holiday: okay then he would like does he play sports? yes oh amazing letters to a young athlete basketball player. Okay, there you go. Do that one. Do that one. And then this, he was my mentor. I worked on this book with him. Oh, there you go. He's the one that brought, so he brings Jordan to Nike. Okay. So the two sort of crisscrosses of his life, he's on the, he's working security, the march in Washington. And as Martin Luther King Jr. walks down the stairs, he goes, Dr. King, that was an amazing speech, and he hands him the speech. And so he owned the I Have a Dream speech. Wow. So if that was the only part of his life, he'd be like, what an incredible life.
12:09Ryan Holiday: He becomes a basketball coach, he works on the 84 Olympic team, and he's the one that goes, hey Michael, I think you should give Nike another look. And that's where that comes from. He's an incredible dude. So I think your son would like those too. Great, thank you. If you want more book recommendations, I send these out in my reading list newsletter, which I've sent out every month for 15 years. And you can sign up at ryanholiday.net reading list.
After recording their episode at The Daily Stoic Podcast studio, Ryan and Dr. Becky headed next door to The Painted Porch, where Ryan shared a few must-read book recommendations.
Listen to the full podcast episode with Dr. Becky Kennedy 👉 Apple Podcasts | Spotify
🎥 Watch this episode on Ryan's YouTube Channel: https://www.youtube.com/watch?v=Au6lJyfrGlo
📚 You can grab a copy of all the books mentioned in this video at Ryan's bookstore, The Painted Porch: https://www.thepaintedporch.com/
📕 Grab signed copies of Dr. Becky’s books Good Inside: A Guide to Becoming the Parent You Want to Be and Leave Me Alone!: A Good Inside Story About Deeply Feeling Kids at The Painted Porch | https://www.thepaintedporch.com/
Dr. Becky Kennedy is a clinical psychologist, bestselling author, and the founder and CEO of Good Inside, a parenting platform that gives parents practical tools for raising emotionally healthy kids. Named “The Millennial Parenting Whisperer” by TIME, Dr. Becky is the #1 New York Times bestselling author of Good Inside: A Guide to Becoming the Parent You Want to Be and host of the chart-topping podcast Good Inside with Dr. Becky.
👉 Follow Dr. Becky | Instagram, TikTok, YouTube, Apple Podcasts, Spotify
💡 Check out Dr. Becky’s community and platform for parents: Good Inside
✉️ Sign up for Ryan’s free monthly reading list newsletter: https://ryanholiday.net/reading-list/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.





