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The Daily Stoic

24 Mar 2025 · 9m

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Don’t Let Them Flood You | There is Philosophy in Everything

In short

Host: Ryan Holiday

Theme

Explore Stoic philosophy through daily lessons, meditations, and discussions based on the teachings of ancient Stoic thinkers.

Episode Focus

Addressing chaos in leadership and everyday life through the lens of Stoicism.

  • Historical Context: References to Nero's Rome highlight the dysfunction and chaos exhibited by tyrannical leaders.
  • Examples of Nero’s Behavior:
  • Banishing talented individuals.
  • Engaging in bizarre personal relationships and public performances.
  • Creating confusion and distraction among the populace.

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Transcript

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0:05Welcome to the Daily Stoic Podcast, where each day we bring you a Stoic inspired meditation designed to help you find strength and insight and wisdom into everyday life. Each one of these episodes is based on the 2 ,000-year-old philosophy that has guided some of history's greatest men and women, to help you learn from them, to follow in their example, and to start your day off with a little dose of courage and discipline and justice and wisdom. For more, visit dailystoic.com.

0:56Don't let them flood you. It must have been hard to live in Nero's Rome, not just because he was capricious and tyrannical, but because he was the living embodiment of chaos and nonsense. One day he's banishing a poet for being too talented. On another, he's trying to murder his mother. Here he is rigging the Olympics so he could be recognized as a winner. Here he is marrying his boyfriend in a public ceremony in which Nero dressed as the groom and his boyfriend as the bride. Here he is in another bizarre ceremony, marrying a former slave who Nero this time insisted be his bride. Here he is watching the city burn.

1:39Here he is screwing up another negotiation. Here he is locking the Roman elite in a theater to watch him perform on stage as an actor or singers for hours on end. It must have been exhausting. And this is what chaotic, dysfunctional leaders do because they can't help themselves and also because it serves them. With their inexhaustible supply of ego and incompetence, they distract and divide their opponents. They keep everyone on their back foot. They make it hard to tell the serious from the silly, the urgent from the unbelievable. Was this what tripped up Seneca? He was so busy trying to put out fires and prevent damage that he lost sight of the fact that he was essentially enabling the arsonist.

2:24Today, good and bad people all over the world are reeling from the efforts of strong men and autocrats. Every day seems to bring more chaos and contradictory reports. Each passing hour, a new outrage, each more overwhelming than the last. We must recognize that this is partly their strategy. They flood the zone with shit, as one advisor to such leader has put it, confusing our priorities as well as our basic perceptions. To resist, we must first regain command of ourselves. We can't let them provoke and distract us. We can't let them make us despair either. We must remain sober. We must regroup.

3:05We must ignore the shit and come together to defeat the flood. If not, we risk being wiped out and washed away by its chaos and incompetence and tyranny. Thanks to Toyota Trucks for sponsoring this episode. When I bought my ranch in 2015 out here in Bastro County, I drove my car about halfway down the dirt road that we live on, thought this isn't going to work, stopped, parked it, walked the rest of the way home, borrowed my wife's car, drove into Austin and bought a truck. What I bought was a Toyota Tacoma. And this truck wasn't just transportation getting me to and from my house. It unlocked a whole different style of living for us, not just on the ranch, but in our little Texas towns.

3:51There were places I could go now that I couldn't go before, especially out here in the piney forests, through the fields, and on the unpaved roads like the one that I lived in. We got to go deep into the hill country's wild beauty. We've driven all the way out to East Texas. We've driven across the country. And by we, I mean not just my wife, but both my kids, who I drove home from the hospital in that truck. Toyota trucks are built for those who understand that the best adventures happen when you're willing to veer off course, because you never know when you'll end up on a Toyota adventure detour.

4:29And of course, this is stoicism too, because every detour, every obstacle is an opportunity. But it's helpful if you can handle the difficulty inherent in that. If you've got the resilience and the right companion to make it wherever the road takes you. Discover your uncharted territory. Learn more at toyota.com slash trucks slash adventure dash detours.

5:00Hey, it's Ryan Holiday. Welcome to another episode of the Daily Stoic Podcast. There is philosophy in everything. This is the March 24th entry in the Daily Stoic, 366 Meditations on Wisdom, Perseverance in the Art of Living. Holding the hardcover here. Maybe you like audiobooks, you want to listen to the audiobook. You can grab the Leatherbound Edition in the Daily Stoic store. You can grab an e-book if you want. But today's quote is from Epictetus' Discourses. We had our streak of many Marx Reelist entries in a row, and now I think we're on an equally long Epictetus streak. Epictetus says, eat like a human being, drink like a human being, dress up, marry, have children, get politically active, suffer abuse, bear with a headstrong brother, father, son, neighbor, or companions.

5:52Show us these things so that we can see that you truly have learned from the philosophers. That's Epictetus' Discourses 321. Plutarch, a Roman biographer as well as an admirer of the Stoics, although not always, he had his disagreements. He didn't begin his study of the greats of Roman literature until late in life. But as he recounts in his biography of Demosthenes, he was surprised at how quickly it all came at him. He wrote, It wasn't so much the words that brought me into a full understanding of events as that, somehow, I had a personal experience of the events that allowed me to follow closely the meaning of the words.

6:29This is what Epictetus means about the study of philosophy. Study, yes, but go live your life as well. It's the only way that you'll actually understand what any of it means. And more importantly, it's only from your actions and choices over time that it will be possible to see whether you took any of the teachings to heart. Be aware of that today when you're going to work, going on a date, deciding whom to vote for, calling your parents in the evening, waving to your neighbor as you walk to your door, tipping the delivery man, saying goodnight to someone you love. All of that is philosophy. All of it is experience that brings meaning to the words.

7:05You know, there's another quote from Plutarch. He was talking about Socrates, and he said, you know, Socrates didn't teach as he sat down at his desk and lectured his students. He taught in how he lived his life, how he served in the army, how he walked through the marketplace, how he talked to his wife, how he talked to his children. He taught his students, he said, as he drank the hemlock and died. Socrates wasn't talking about his philosophy. He was, as Epictetus said, embodying his philosophy. They didn't talk about it. He was about it, right? Don't talk about it, be about it. But what I like from this, what I think is important that we realize with the Stoics is that the philosophers weren't these kind of abstract, theoretical people.

7:51The Stoics were living their lives. They were engaged in the world. They weren't philosophers writing their works. They were philosophers in how they raised their kids, how they dealt with being tired from a long, dusty day of travel. They were philosophers in disputes, philosophers when they were sick, philosophers visiting their family over the holidays, right? philosophy with something you applied to life, but not in the big, magnificent, heroic moments, but the regular, the ordinary, the simply human moments. And that this is what really tests us. This is what really challenges us. But this is also the opportunity.

8:40You know, when Mark says the obstacle is the way, he isn't actually talking about major crises. He's talking about obnoxious people who are getting in our way. There's another great quote. I'm forgetting who said it. Something like, anyone can be great in a crisis. It takes power and strength and fortitude to be resilient and philosophical in the ordinary everydayness of life. That's the challenge. That's why I call it the daily stoic. It's something you apply every day in big situations and little ones alike, ordinary and extraordinary as a family member, as a friend, as a spouse, as a parent, as an academic, as a mechanic, as emperor, as a slave.

9:26That's what stoicism is really about. And I think it's a worthy reminder. I think it's such a wonderful, cool thing to think of that idea from Epictetus making its way to Marcus Aurelius and then him having to put it in practice. How different all their lives were. Anyways, that's my Stoic message for today. I'll leave you there and talk to you all very soon.

9:57Hey, it's Ryan. Thank you for listening to the Daily Stoic Podcast. I just wanted to say we so appreciate it. We love serving you. It's amazing to us that over 30 million people have downloaded these episodes in the couple of years we've been doing it. It's an honor. Please spread the word, tell people about it. And this isn't to sell anything. I just wanted to say thank you.

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11:23No interruptions, just the ideas, just the messages, just the conversations you came here for. and you can also get early access to episodes before they're available to the public. And we're going to have a bunch of exclusive bonus content and extended interviews in there just for Daily Stoic Premium members as well. If you want to remove distractions, go deeper into Stoicism and support the work we do here. Well, it takes less than a minute to sign up for Daily Stoic Premium, and we are offering a limited time discount of 20 % off your first year. Just go to dailystoic.com slash premium to sign up right now or click the link in the show descriptions to make those ads go away.

From the publisher

We must regroup. We must come together to defeat the flood.


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