

In this episode of The Daily Stoic, host Ryan Holiday presents a reading from the Discourses of Epictetus, specifically focusing on the theme of progress as discussed in the text. The reading is done by Michael Reid, and it delves into Stoic principles regarding how to achieve a life of virtue and happiness. Epictetus, a notable Stoic philosopher, imparts wisdom on self-perception in relation to the divine and emphasizes the importance of aligning one's desires and avoidances with moral integrity.
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2:23welcome to the weekend edition of the daily stoic podcast on sundays we take a deeper dive into these ancient topics with excerpts from the stoic texts audiobooks that we like here recommend here at daily stoic and other long form wisdom that you can chew on on this relaxing weekend we hope this helps shape your understanding of this philosophy and most importantly that you're able to apply it to your actual life. Thank you for listening.
3:04Hey, it's Ryan Holiday. Welcome to another Sunday episode of the Daily Stoic Podcast. The way we have Epictetus' thoughts are not through anything that he wrote. He gave his lectures. His lectures were written down by his student, Arian, Arian, who also famously wrote a book on the campaigns of Alexander. Arian writes down Epictetus. And then obviously there's not an audio book that we can take directly from Epictetus. But in today's episode, we have Michael Reed bringing you Epictetus by way of Arian. He's bringing us a chunk of Discourses 4, where Epictetus is talking about progress and making progress.
3:39And I hope this episode helps you make a little progress yourself. Whoever is making progress after learning from philosophers that desire is directed toward good things and avoidance directed toward bad, and having also learned that impassivity and a good flow of life are not attained except through unerring desire and unfailing avoidance, that person will do away with desire altogether or else defer it to another time and exercise avoidance only on things within the moral sphere. Because they know that if they try to avoid anything outside the moral sphere, they are going to run into something contrary to their aversion and face disaster.
4:24But if virtue holds this promise to secure happiness, impassivity, and a good flow of life, then progress toward virtue must involve progress toward these other states as well. For wherever the perfection of anything tends, progress is always an approach towards the same thing. So how is it that, although we are now agreed about the nature of virtue, we still try to demonstrate progress in areas that are unrelated? What is the goal of virtue, after all, except a life that flows smoothly? So who is making progress? The person who has read many of Chrysippus' books, is virtue no more than this to become literate in Chrysippus?
5:09Because if that's what it is, then progress cannot amount to anything more than learning as much Chrysippus as we can. We are agreed, however, that virtue produces one thing, while maintaining that the approach to it, progress, results in something different. This person can read Chrysippus already by himself. You are making progress by God, someone says sarcastically. Some progress, that is. Why do you make fun of him? Well, why do you try to distract him from coming to an awareness of his faults? Don't you want to show him the purpose of virtue, so that he will know what real progress consists in?
5:55Look for it in your volition, friend, that is in your desire and avoidance. Make it your goal never to fail in your desires or experience things you would rather avoid. Try never to err on impulse and repulsion. Aim to be perfect also in the practice of attention and withholding judgment. But the first subjects are the most essential. If you aim to be perfect when you are still anxious and apprehensive, how have you made progress? So let's see some evidence of it But no It's as if I were to say to an athlete Show me your shoulders And he responded with Have a look at my weights Get out of here with you and your gigantic weights I'd say What I want to see isn't the weights But how you've profited from using them Take the treatise on impulse And see how well I've read it Idiot It's not that I'm after I want to know how you put impulse and repulsion into practice And desire and avoidance as well I want to know how you apply and prepare yourself And how you practice attention So that I can decide whether with you these functions operate in harmony with nature If you are, in fact, acting in accord with nature Then show me And I will be the first to say that you are making progress But otherwise, be off And rather than just comment on books You might as well go write one yourself But in the end, what good will it do you?
7:37You know that a whole book costs around five denarii Is the commentator then worth more than that? Don't put your purpose in one place and expect to see progress made somewhere else. Where is progress then? If there is anyone who renounces externals and attends instead to their character, cultivating and perfecting it so that it agrees with nature, making it honest and trustworthy, elevated, free, unchecked, and undeterred. And if they've learned that whoever desires or avoids things outside their control cannot be free or faithful, but has to shift and fluctuate right along with them, subject to anyone with the power to furnish or deprive them of these externals.
8:28And if from the moment they get up in the morning, they adhere to their ideals, eating and bathing like a person of integrity, putting their principles into practice in every situation they face, the way a runner does when he applies the principles of running, or a singer, those of musicianship, that is where you will see true progress embodied and find someone who has not wasted their time making the journey here from home. But anyone whose sole passion is reading books and who does little else besides having moved here for this, my advice for them is to go back home immediately and attend to business there because they left home for nothing.
9:13A student should practice how to expunge from his life sighs and sorrow, grief and disappointment, exclamations like, Poor me and alas. He should learn what death is, as well as exile, jail and hemlock, so at the end of the day he can say, like Socrates in prison, Dear Crito, If it pleases the gods, so be it, instead of poor me, an old man. Is this what old age held in store for me? Don't imagine that I am referring to anyone humble or obscure either. Priam says it. So does Oedipus. In fact, all the kings of legend can be found saying it. For what else are tragedies but the ordeals of people who have come to value externals, tricked out in tragic verse?
10:07If I had to be deceived into believing that externals, which lie outside our power, are not man's proper concern, personally, I would consent to such a deception, provided it really could enable me to live an untroubled life in peace of mind. Which condition you prefer, you can determine for yourself. What does Chrysippus give us? To make certain, he says, that these doctrines promising freedom from passion and serenity are legitimate Take all my books, and you will find that the knowledge that makes me impassive is faithful to, and in accord with, nature How lucky we are A benefactor, and how great a benefactor, has shown us the way Men have erected altars to Tryptolemus for giving us the art of farming.
11:03But the man who found disclosed and explained the truth to everyone, not the truth that pertains just to living, but to living well. Who among you ever raised an altar, built a temple, erected a statue, or venerated God for that? We offer the gods sacrifice because they gave us wheat and wine. But they have produced such wonderful fruit in a human mind As part of their plan to bestow on humanity the true secret of happiness Are we going to forget to express our gratitude to them on that account?
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In today’s audiobook reading, Ryan presents an excerpt from one of the seminal texts of Stoicism, the Discourses of Epictetus, read by Michael Reid. As a series of lectures given by Epictetus that were written down by his pupil Arrian in 108 A.D., these discourses provide practical advice to think on and practice in order to move oneself closer toward the ultimate goal of living free and happy. In this third section, Epictetus discusses how we should see ourselves in comparison with the gods.
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