


The Daily Stoic Podcast, hosted by Ryan Holiday, draws from the teachings of Stoicism to provide wisdom and insights applicable to everyday life. Each episode offers lessons inspired by historical Stoic philosophers like Marcus Aurelius and Seneca, along with listener Q&As and interviews with notable figures.
Written by AI. May contain mistakes.

Get the gist, explore an idea or ask about something said.
On The Daily Stoic, what are the key points of this episode?
Automatic transcript. May contain errors.
0:00You know, you don't have to let big wireless and your overpriced phone bill suck the joy out of the holidays this year. because right now all of Mint Mobile's unlimited plans are 50 % off. You can get three, six, and 12 months of unlimited premium wireless for$15 a month. It's their best deal of the year, and it makes it really easy for you to give your expensive wireless bill the Scrooge treatment. All Mint plans come with high-speed data and unlimited talk and text at the nation's largest 5G network. Plus, you can bring your current phone and number over to Mint. Actually, we just signed up for a Mint Mobile plan to use the social media phone here at the office and we didn't notice any kind of change in the quality of service or network or any of that just a whole bunch of savings turn your expensive wireless present into a huge wireless savings feature by switching to mint shop mint unlimited plans at mint mobile.com slash six that's mint mobile.com slash six limited time offer upfront payment of 45 for three months 90 for six months or 180 for 12 months plans required 12 per month equivalent taxes and fees extra initial plan term only greater than 35 gigabytes may slow when network is busy capable device required availability speed and coverage very cement mobile.com look if you're listening to this podcast you've probably heard of hellofresh right they're the number one meal kit in america they make home cooking easier with chef crafted recipes and fresh ingredients delivered straight to your door this fall they're serving up even more to love it's not the hellofresh you remember it's even better hellofresh is bigger they've doubled their menu you can choose up to 100 options each week.
1:28It's healthier. You can choose from 15 plus high protein recipes, and they now help you eat greener with veggie packed recipes that have two or more veggies per week. And it's tastier. You can get steak and seafood recipes delivered every week for no extra cost. They have three times the seafood options. They also have hearty fall recipes like classic beef chili or honey glazed pork tenderloin. We just got home from a week away. We're trying to think about what we're going to eat this week. It was such a relief to see that HelloFresh box sitting on our doorstep when we got home. They've got everything you need for the recipe that they pick out.
2:04There's no last minute trips to the store. Plus, the meals are delicious and easy to make. The best way to cook just got better. Go to HelloFresh.com slash stoic10fm to get 10 free meals plus free breakfast for life. One box with active subscription. Free meals applied as a discount on the first box. New subscribers only varies by plan. That's HelloFresh.com Stoic 10 FM to get 10 free meals plus free breakfast for life.
2:33Welcome to the Daily Stoic Podcast, where each day we bring you a passage of ancient wisdom designed to help you find strength, insight, and wisdom in everyday life. Each one of these passages is based on the 2 ,000-year-old philosophy that has guided some of history's greatest men and women. For more, you can visit us at dailystil.com.
3:00How will this change you? John Profumo screwed up. He had an affair with what turned out to be a spy. He lied about it. And as a result, the prime minister lost his job. The country was embarrassed. He was canceled, driven into political exile from which he was never able to return. Did he deserve all that? Maybe, probably. But what's interesting is what happened after, because instead of licking his wounds, instead of being angry, instead of nursing many grievances, what John Profumo did instead was go to work at Toynbee Hall, a poverty-fighting charity in England. And for the next 40 years, he was the charity's single longest-serving volunteer, working his way up from manual labor to its chief fundraiser, almost entirely without recognition or fanfare.
3:48This is a story I tell in Right Thing right now, a book about the stoic virtue of justice, which you can, of course, pre-order right now. The reason I tell it, though, is so rare, because here we have someone engulfed in scandal and shame, largely of his own making. And instead of being made worse by it, instead of trying to settle scores or prove people wrong, he just decided to become better for it. Someone who quietly, diligently decided not to be defined by what happened to him, at least to himself anyway. He did try to prove people wrong, but only in the sense that he tried to prove that he was not who he was at his worst moment.
4:25Marcus Aurelius talks in Meditations about how events can only harm you if they harm your character. He talks about how the best revenge is not to be like that. And it's so easy in the middle of a scandal or after a huge mistake to double down, to make it all about you, to become bitter and angry about the unfairness of it all. Profumo didn't do that. Instead, he made something positive out of it. He showed his true character. He got revenge not on his political enemies, but on the old version of himself. And that's why seeing justice as a way of being about how you treat others about what you do is so important.
4:58It's why Marx Reels called it the source of all the other virtues, because how can we become better versions of ourselves? How can we reach the heights of our potential if we can't admit our past blunders, if we can't make amends with others, if we can't own the unpleasant responsibility of who we've been? And justice, as the Stoics understood, is the foundation to true self-improvement, which is what I wrote the new book about, Right Thing Right Now. Good values, good character, good deeds. Profumo's character appears there midway through part three, I think. I just found him as a heroic, fascinating person.
5:32I once gave a talk at Clevedon in the English countryside, and I sat around the swimming pool where the scandal supposedly was first unearthed. So sorry to break the fourth wall here, but I wanted to tell you about the new book. It's all about the stoic virtue of justice. Of course, not justice in the legal sense, but it's who we are in moments like this that it's really about. And I'm so excited for you to check it out. We've got a bunch of awesome pre-order bonuses, including signed numbered first editions. If you buy, I think, five copies, you can get pages from the manuscript. You may even get an edited page from this very story that I just told.
6:11and we ran out of the sign numbered first editions on discipline and courage. So grab them while you can. And I can't wait to hear what you think of the book. I'm really excited. So grab that at dailystoic.com slash justice. Right thing right now, good values, good character, good deeds comes out on June 11th, but it would be awesome if you could pre-order it before then because that's how the publisher decides how many to print with the bestseller list track and all that kind of stuff. So it would just be awesome. And I just can't wait for you to hear the book.
6:52My family owns a 2023 Toyota 4Runner, and honestly, it's my favorite vehicle that I've ever owned. Around town, it's smooth and reliable, but where it really shines is on our trips into the backcountry. We've taken it on backpacking adventures to Colorado and New Mexico, loaded it up with gear, and never had to think twice about whether it could handle the terrain. That's what Toyota trucks are built for. Off-road confidence, rugged durability, and the freedom to explore. Toyota has a long history with the outdoor community, and they're committed to helping more people get out there and experience what nature has to offer.
7:22From remote trails to scenic byways, Toyota Trucks empowers you to take the detour, roam freely, and discover places that still feel wild and untouched. And they're not just making great trucks, they're working to expand access to adventure so more people can connect with the outdoors and pass that passion on to the next generation. Discover your uncharted territory. Learn more at toyota.com slash trucks slash adventure dash detours. That's toyota.com slash trucks slash adventure dash detours. You hear that? That's not just a Toyota truck. That's the sound of no crowds, no alerts, No distractions.
8:04And no telling what you'll find next. You know, like a detour. So why would you ever take a tour when you could take a detour? Toyota Trucks.
📕 Pre-order Right Thing, Right Now and get exclusive bonuses! To learn more and pre-order your own copy, visit dailystoic.com/justice
✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/
📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.





