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The Daily Stoic

22 May 2024 · 3m

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If Only They Really Knew…

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  • Host: Ryan Holiday
  • Description: Each episode provides Stoic teachings, lessons, and insights inspired by renowned Stoic philosophers such as Marcus Aurelius and Seneca the Younger. Features include listener Q&As and interviews with notable figures.
  • Main Theme: Understanding the nature of criticism and acceptance of oneself amidst external judgment.

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0:00I got an amazing night's sleep last night. One, because my six-year-old fell asleep in the car at like six o 'clock and he transferred him from the car seat to the bed and it stuck, which is just magic. So he's in bed way earlier than normal. But I sleep really well every night because I have a 8 Sleep Pod 5 Ultra, which is 8 Sleep's best product. I've used 8 Sleep for many years now. And it's just totally transformed how I sleep, made me sleep better, made my wife sleep better. It's amazing. So basically, Eight Sleep is this topper that goes over your mattress. It can heat and cool both sides separately.

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2:37Welcome to the Daily Stoic Podcast, where each day we bring you a passage of ancient wisdom designed to help you find strength, insight, and wisdom in everyday life. Each one of these passages is based on the 2 ,000-year-old philosophy that has guided some of history's greatest men and women. For more, you can visit us at dailystoic.com.

3:03If only they really knew. Not everyone is going to like you, as we've talked about. There is no one, not even Marcus Aurelius, who was universally beloved during their lifetime or afterwards. It can be hard to accept this, but it's harder still sometimes the reasons that they dislike you. People judge us for where we come from, for what we look like, for our age, for our religion. They dislike us for the work we do. They dislike us for what they heard about the work that we do. They dislike us for real, legitimate reasons, mistakes we've made, stands we've taken, and totally made-up stuff. They project their own insecurities, their own issues onto us.

3:42They'll stick us with the consequences of their ignorance, their own poor comprehension skills, their own bad taste. Have you ever watched, as Kipling said, the truths you've spoken get twisted by knaves to make a trap for fools? It's a maddening, saddening thing. Epictetus, though, says that we should take all this with a smile. In fact, he joked that when we find ourselves criticized or disliked by some stranger, instead of trying to convert them or argue with them, we should just say to ourselves, if only they really knew me, they'd like me even less. That people dislike us for their made-up, ridiculous reasons shouldn't bother us.

4:18Superficial, baseless criticism is not what we need to concern ourselves with. Instead, let us focus on what we know we can improve on, where we are not meeting our own standards. And if there is any external feedback we take, any approval we seek, let it come from the people who know us well, who we admire. Epictetus would have taken it seriously if Musonius Rufus was upset with him, just like Marcus Aurelius would have never wanted to let Antoninus down. Everything else we can ignore.

5:05my family owns a 2023 toyota forerunner and honestly it's my favorite vehicle that i've ever owned around town it's smooth and reliable but where it really shines is on our trips into the backcountry. We've taken it on backpacking adventures to Colorado and New Mexico, loaded up with gear, and never had to think twice about whether it could handle the terrain. That's what Toyota trucks are built for. Off-road confidence, rugged durability, and the freedom to explore. Toyota has a long history with the outdoor community, and they're committed to helping more people get out there and experience what nature has to offer.

5:34From remote trails to scenic byways, Toyota Trucks empowers you to take the detour, roam freely, and discover places that still feel wild and untouched. And they're not just making great trucks. They're working to expand access to adventure so more people can connect with the outdoors and pass that passion on to the next generation. Discover your uncharted territory. Learn more at toyota.com slash trucks slash adventure dash detours. That's toyota.com slash trucks slash adventure dash detours. The world is full of tours. But you don't choose a Toyota truck to follow the beaten path. You choose it to find the places in between.

6:14The detours, where each adventure pulls you toward the next. And wrong turns to no right. So why would you ever take a tour when you could take a detour? Toyota Trucks.

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