1. Podcasts
  2. The Daily Stoic
  3. It’s Never Too Late To Get Back
The Daily Stoic

25 May 2023 · 12m

Episode artwork

It’s Never Too Late To Get Back | Ask DS

In short

For centuries, Stoicism has guided various individuals, including generals, politicians, athletes, and writers. Ryan Holiday explores Stoic teachings daily, offering insights inspired by renowned Stoics like Marcus Aurelius and Seneca the Younger. The podcast features Q&As and interviews with notable figures, aiming to help listeners apply Stoic principles in daily life.

Written by AI. May contain mistakes.

A man walking through an airport, asking his phone a question

Ask about this episode

Get the gist, explore an idea or ask about something said.

Claude

On The Daily Stoic, what are the key points of this episode?

Searching your listening

Transcript

Automatic transcript. May contain errors.

0:01You hear that? That's not just a Toyota truck that's the sound of no crowds no alerts no distractions and no telling what you'll find next you know like a detour so why would you ever take a tour when you could take a detour Toyota Trucks my family owns a 2023 Toyota 4Runner and honestly it's my favorite vehicle that I've ever owned Around town, it's smooth and reliable, but where it really shines is on our trips into the backcountry. We've taken it on backpacking adventures to Colorado and New Mexico, loaded it up with gear, and never had to think twice about whether it could handle the terrain.

0:48That's what Toyota trucks are built for. Off-road confidence, rugged durability, and the freedom to explore. Toyota has a long history with the outdoor community, and they're committed to helping more people get out there and experience what nature has to offer. From remote trails to scenic byways, Toyota Trucks empowers you to take the detour, roam freely, and discover places that still feel wild and untouched. And they're not just making great trucks, they're working to expand access to adventure so more people can connect with the outdoors and pass that passion on to the next generation. Discover your uncharted territory.

1:17Learn more at toyota.com slash trucks slash adventure dash detours. That's toyota.com slash trucks slash adventure dash detours. Welcome to the Daily Stoic Podcast, where each day we read a passage of ancient wisdom designed to help you in your everyday life. Well, on Thursdays, we not only read the daily meditation, but we answer some questions from listeners and fellow Stoics. We're trying to apply this philosophy just as you are. Some of these come from my talks. Some of these come from Zoom sessions that we do with Daily Stoic Life members or as part of the challenges. Some of them are from interactions I have on the street when there happened to be someone there recording.

2:00but thank you for listening and we hope this is of use to you.

2:11It's never too late to get back. Maybe you said some stuff that you regret. Maybe the stress of the business has made you a nightmare of a boss lately. Maybe you've not been the parent you want to be. Maybe you've not been the spouse that you promised to be. Maybe you've relapsed on some bad or destructive habits. Maybe, but hopefully not, you're heading in the direction of Elon Musk and gotten yourself in a kind of downward spiral of negative attention and impulsive decisions. And now, staring at the consequences of this, invariably your own unhappiness and quite possibly disrepute, you are wondering if all is lost.

2:49Well, it isn't. Don't be too hard on yourself. We all slip. We all mess up. We all go down the wrong road from time to time. Some of us, for a really long time. Marcus Aurelius would have you know that not only is all not lost, but that you can redeem yourself. Within 10 days, you will seem a God to those to whom you are now a beast and an ape, he said to himself, likely after some kind of slip or lapse in leadership in his own life. All he had to do, he said, was return to his principles and the worship of reason. And so it goes for you. And so it goes for the person who is struggling with recovery.

3:27So it goes for Elon Musk. It is not too late to get back on track. It doesn't matter how far you've fallen, how harsh the crowd is looking at you, how mad they rightfully are. All you need to focus on is returning to your principles, returning to the worship of reason, returning to the habits and practices and erite that made you great in the first place. This won't be easy, but it is simple and it can be quick.

4:21www.intelcore.com holiday deals and respond to holiday requests and customer questions and customers requesting custom things and plan the perfect holiday dinner for vegans, vegetarians, pescatarians, and Uncle Mike's carnivore diet. Luckily, you can get a PC that helps you do it all faster, so you can get it all done. That's the power of a Dell PC with Intel inside, backed by Dell's price match guarantee. Get yours before the holidays at dell.com slash deals. Terms and conditions apply. See Dell.com for details.

5:01I went through the readings for last course, I wanted to talk about some other examples of when you should be focused on your own learning rather than someone else's. Like, what do you mean? Focused on your own learning rather than someone else's? If I'm worrying about what you control yourself as opposed to other people's behaviors. Yeah, I think I misread one of the things. No. Oh, go ahead. The things that we had talked about was, you know, he has a little brother who's four. I think you've got a son around that age. I do, yes. That's a challenging age when you're a 10-year-old and you've got a four-year-old little brother.

5:53And what we talked about is you can't worry about what the four-year-old's doing, right? You got to worry about your own reactions and what you control, right? Yeah. Yes. So my my I go through this with my four year old and his two year old brother, just as your dad probably goes through this with people at work. It's very easy to focus on what other people are doing. And I think in a way we almost focus on that because it exempts us from having to focus on our own stuff. I remember I was actually just writing about this, but several years ago I said something to my wife. We were arguing and I said, you're being very frustrating.

6:35And she said, I can't frustrate you, which, of course, is a very frustrating thing to say. But but true. Right. The Stoics believe that we're responsible for our own emotions, our own reactions and what other people do and say is sort of up to them. And I think another place where this ties into stoicism, that's maybe a good rule to think about. Perhaps sometimes your brother's getting away with something that you wouldn't be able to get away with. Like I have to I have to talk to my sons about this, where, you know, one of them is not sharing, but the other is having to share. And that feels very unfair.

7:14Right. But the truth is, we're all at different places and we're all we're all sort of subject to our own rules. And this would be true for Marcus Aurelius. So imagine Marcus, he's the emperor of Rome. Theoretically, he can do whatever he wants. He's all powerful. And yet he has these strict rules that he insists that he follow because he thinks this is the right thing to do. You probably imagine that he looked out and he saw other rich, successful people who got to just do whatever they wanted. While he was working late into the night, they were at their country estates or having parties, right?

7:49And so his rule was like, I'm going to be strict with myself and tolerant with other people, which is like, you give everyone else as much leeway as possible. You assume they're struggling with something that they don't understand, that they're doing the best they can. And then you, which you control, that's who you hold to the highest standard possible. Does that make sense? Yeah. So is it sort of like, you'll never go anywhere if you're not trying and you're just focused on how somebody else is doing. Yes. So there's a Winston Churchill quote and he says, you'll never get anywhere if you stop to throw rocks at every dog that barks.

8:30Now, first off, you shouldn't throw rocks at dogs, but the expression is true, right? It's like if you're walking home and you stop at every time there's a problem, every time someone says something, every time a dog barks at you, you'll never get there because you're never making any progress. So it's like if you're monitoring what other people are doing and you're pointing out that they're getting away with something or that it's not fair, what you're neglecting is your own stuff, which you could be making progress on right now. Yes. Thank you so much. No, this is great. Please keep doing this.

9:06I wish that I'd been introduced to this stuff as early as you have. So I'm very impressed. thank you very much all right let's do uh david cool hey ryan very cool to be able to talk to you thank you yeah i um i had a question so um premeditatio malorum i i i think i i get that i see the benefit of it um the problem is i also kind of like i'm totally bought into the concept of a black swan too. I see it in fragile right over your shoulder there. Black swan's right here. So yes. And they seem kind of like they're in conflict to me. Am I missing a nuance there or is one like macro and the other micro or?

9:52No, it's a good question. I think when we're trying to anticipate everything that happens, it would be arrogant to believe that we could in fact do that, Right. That you're you're capable of knowing all the unknowns. Right. That's obviously impossible. So I think even an understanding that black swans exist and they they could appear at any moment is itself a kind of premeditatio malurum that the vast majority of people are not doing. And in fact, the whole parable about the black swan is everyone assumed that because the only swans they had seen were white, all swans were white. There was not the awareness that perhaps in a foreign distant land, there were swans that were a different color.

10:40And so it's only when I believe Australia has discovered that the first black swan is known to exist. But in truth, the black swan was always there. Right. And so I think part of premeditatio malorum, it's not like, hey, I because I'm a genius and I can predict the future, I'm aware of all the possibility. It's going to be one of these three options. I think it's going to be one of these three options or a fourth completely unpredictable, unknowable option. and here's how I'm prepared to be flexible. I think Taleb talks about this a lot. Even the barbell strategy is essentially, you don't know what's gonna happen, but you wanna be prepared that if there is some extreme unlikely event, you have some exposure to the upside of that potential event as well.

11:34Right, okay. Great question though. Let's do the other David. Cool. Thank you. So my question has to do with, I guess, like throughout reading meditations, Marcus talks about how we should be helpful to other people, you know, human nature, like we're all on the same team. However, I find it kind of hard to like not develop some sense of superiority while doing this type of learning and studying, especially reading Epictetus with how he's talking down to like on these rants to other people. So I wonder what your thoughts are on still not having that sense of superiority and still wanting to help other people, but still being ruthless about who you surround yourself with?

12:18Yeah, that's a great question. And I think that's where we get this idea of tolerant with others, strict with yourself, which is I control me, I know what's up to me, and that's who I'm gonna hold to a high standard, but other people I'm gonna be chill with. Hang on one second. And so I think this idea of like, oh, because I've learned about this stuff, I'm better than other people. To me, that means you're not doing that sort of good heartedness or tolerance or compassion for other people and what they're going for. And look, I think really the sign of progress or wisdom should be some intellectual humility, right?

13:08Socrates is considered wise, not because he's so much smarter than everyone in Athens and he's aware of it, but his intelligence comes from his humility, his willingness to ask questions, to poke holes in his own beliefs. So as you do study, as you do get better, sure, part of that should be a higher set of standards, confidence in yourself, perhaps a little bit of a distinction between you and other people. At the same time, you should be sort of ruthlessly skeptical, ruthlessly scrutinizing yourself and focusing on all the things you know that you need to do better, that you're not as good at as you could be.

13:49And this is, I think, where you check that ego from creeping in. Does that make sense? Oh, yeah, that makes perfect sense.

14:14Look, ads are annoying. They are to be avoided, if at all possible. I understand as a content creator why they need to exist. That's why I don't begrudge them when they appear on the shows that I listen to. But again, as a person who has to pay a podcast producer and has to pay for equipment and for the studio and the building that the studio is in, it's a lot to keep something like the Daily Stoic going. So if you want to support a show but not listen to ads, well, we have partnered with Supercast to bring you an ad-free version of Daily Stoic. We're calling it Daily Stoic Premium. And with Premium, you can listen to every episode of the Daily Stoic podcast completely ad-free.

15:01No interruptions, just the ideas, just the messages, just the conversations you came here for. and you can also get early access to episodes before they're available to the public. And we're going to have a bunch of exclusive bonus content and extended interviews in there just for Daily Stoic Premium members as well. If you want to remove distractions, go deeper into stoicism and support the work we do here. Well, it takes less than a minute to sign up for Daily Stoic Premium, and we are offering a limited time discount of 20 % off your first year. Just go to dailystoic.com slash premium to sign up right now or click the link in the show descriptions to make those ads go away.

From the publisher

Maybe you said some stuff you regret. Maybe the stress of the business has made you a nightmare of a boss lately. Maybe you’ve not been the parent you want to be. Maybe you’ve not been the spouse you’ve promised to be. Maybe you’ve relapsed on some bad or destructive habits. Maybe, but hopefully not, you’ve been heading in the direction of Elon Musk and gotten yourself in a kind of downward spiral of negative attention and impulsive decisions.

And now, staring at the consequences of this–invariably your own unhappiness and quite possibly disrepute–you’re wondering if all is lost.

---

And in today's Ask Daily Stoic, Ryan answers questions from the audience during a Stoicism 101 seminar. The topics that he covers include focusing on your own work instead of someone else's, whether or not the concepts of Premeditatio Malorum and the Black Swan are in conflict, avoiding feeling a sense of superiority when studying and improving your Stoicism.

✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail

🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.

📱 Follow us: Instagram, Twitter, YouTube, TikTok, Facebook

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

More from The Daily Stoic

All episodes