

Host: Ryan Holiday
The podcast offers daily insights on Stoicism, drawing from the wisdom of ancient philosophers like Marcus Aurelius and Seneca. It features lessons, listener Q&As, and interviews with various influential figures.
This episode discusses the emotional depths of grief through a letter from Marcus Aurelius to Fronto, providing a Stoic perspective on handling loss. Ryan also answers questions from entrepreneurs about balancing creativity and content creation.
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2:11Welcome to the Daily Stoic Podcast, where each day we read a passage of ancient wisdom designed to help you in your everyday life. Well, on Thursdays, we not only read the daily meditation, but we answer some questions from listeners and fellow Stoics who are trying to apply this philosophy just as you are. Some of these come from my talks. Some of these come from Zoom sessions that we do with Daily Stoic Life members or as part of the challenges. Some of them are from interactions I have on the street when there happened to be someone there recording. But thank you for listening, and we hope this is of use to you.
2:53It's okay to break. When Marcus Aurelius heard that his beloved teacher Fronto had lost a grandchild, he sent him a letter. Perhaps if you believe in the stereotype of the unfeeling Stoic, you might expect that this letter was intended to buck his friend up or attempted to remind the grieving Fronto that loss was a part of life and something we had to be prepared for. In our recent Daily Stoic podcast interview with Professor Martha Nussbaum on the Daily Stoic podcast, we talked about actually this exact exchange. She actually said that she believed that the death of a child was so common at that time to Roman parents that the Stoics especially had learned from painful experience to practice a certain kind of detachment, that they didn't feel these losses as deeply as we might think.
3:39But in fact, Marcus's letter explained that he felt his friends suffering anguish deeply in his own bones. This was a kind of pain that Marcus knew well himself and would come to know well more in the future, having buried far too many of his own children. And so the two friends went back and forth talking about grief and loss. Franto, who had always challenged Marcus when it came to philosophy, replied that if the immortality of the soul were ever so established, it would be the theme for the disputations of philosophers. He said that philosophy could never assuage the learning of a parent. Franto was haunted by the sweet face of his darling grandson, hearing everywhere the echo of his voice.
4:22Well, Meditations shows several moments where Marcus is haunted the same way and that he was not implacable under the cruel blows of fate. Professor Nussbaum herself has written a beautiful new book called Justice for Animals, which was inspired by her grief for her daughter, an animal rights activist. She spoke movingly on the podcast about Cicero, who also lost his daughter and made no attempt to be the perfect stoic about it. Life is very hard and it will subject us to pains and yearnings that no amount of philosophy can take away. But that's okay. It's okay to break under pressure and pain, even the best of us do.
5:01So as long as we figure out what Cicero and Marcus and Professor Nussbaum and Fronto eventually did, as long as we figure out how to carry on, how to carry the memory of those we loved forward, how to keep going. And you can learn more about Marcus and Fronto actually in Lives of the Stoics, The Art of Living from Zeno to Marcus to Realize, my biography of the Stoics, Cicero's biography, and the story of his daughter is in there also. And be sure to listen to our wonderful interview with Professor Nussbaum, and I'll link to that in today's show notes.
5:39hey it's ryan welcome to another thursday episode of the podcast i guess this would have been in june of this year i gave a talk downtown in austin to a big conference of e-commerce entrepreneurs and uh we talked stoicism we talked some of the ideas in perennial seller basically like sort of how you make stuff that lasts and some of the lessons I've taken from the Stoics that have helped me do that fittingly enough with my work about the Stoics. And then I took some questions after, which I'm going to leave with you now. Here's my Q and a with some, some folks here in Austin. It's always a joy to not have to travel to give a talk.
6:20And, uh, I always love answering your questions. And then I love getting to share those questions with all of you here on the podcast as well.
6:30So we've got some time. Yeah. Brian is very gracious to allow us to do some questions. So if you've got a question, raise your hand. We've got Vibra and Vibra. Raise your hand if I'm running over to you. I have a question myself. All right, hit me. So it seems your most important thing is to write. Yes. And you want to maintain an empty schedule, but you realize putting out all this content is super helpful. How do you maintain an empty calendar while putting out all that content? Yes. So I think a couple things. I love writing. That's what gets me excited. That's my creative medium. But I also understand that that's not the medium that most people consume most of their content in.
7:12So stepping back, what's actually important to me is the ideas that I am writing about. So I'm willing to open the schedule up to communicate in every platform that people would consume the ideas in. So it's actually been creatively challenging and fulfilling to go, how do I take something that I spent two years writing about and turn it into a 60 second video or an Instagram carousel or a 50 minute YouTube video? Right. I've actually gotten excited about doing that. And anything that gets people reading or talking about the ideas, that's meaningful to me. So first off, not being a snob about what you like and instead thinking about what the audience likes or what the audience needs is really important.
7:54That being said, if those things are preventing me from doing the one thing I like doing, then how successful is that? So I have a huge team. And like I was saying, I decided not to spend money on Facebook ads. I wanted to hire people. And I wanted those people to help translate what I was doing into these different mediums. So, you know, I'm not editing my podcast myself. I'm making the stuff. And then my team's going, hey, I think this chapter in this book could be translated into a video in this way. And it's about empowering people, delegating, and then collaborating to take, you know, what you love and allow it to become something that other people love.
8:34So it's really, it's about the team. And I couldn't do it without the team and constantly realizing, hey, the team needs to be bigger if we want to do more. I'm not, as much as we're doing, I don't think we're even close to hitting the ceiling on what we could do or the reach we could have. So. Okay, great. Thank you. All right, we've got a lot of these. We've got one back there. Hello. Hello. As I understand that immediate reflection on what you said, the thoughts you have compiled from your reading as well as your routine, they are mostly inspirational motivation in its own way. Sure. So how are you digesting it from other sources?
9:15Do you have any influence or preference for similar thought processes outside? That's part one. The second is, having all of that compiled and successfully been putting it out across, are you already doing or plan to do any leadership, motivational, inspirational kind of channel as well, where all that we've heard so far becomes a good one for people who are struggling or rising above the level and those kind of things? Yeah, great question. So I read very widely. I talk to as many people as I can. I'm always looking for wisdom anywhere I can find it. One of Seneca's great lines, he says, we must read like a spy in the enemy's camp, right?
10:00That we're just trying to find anything that works, anything that's good, anywhere we can find it. Then we integrate that into our own lives according to our own values, what our own experiences. So I'm reading and consuming in all different mediums very widely. And then I try to come up with what I have to say that's unique or that I think is important, either inspired by that or influenced by that. And yeah, I have daily stoic, but I've expanded out. We have daily dad, which is a parenting version, a daily philosopher, which is just for philosophical advice every single day. And, and that's what gets me excited is like finding stuff that I didn't know about that I thought was cool.
10:42And to bring that to other people, that's, that's when I say, am I being a good steward of stoicism, I'm saying, am I taking this stuff that I learned that someone exposed me to, and am I paying that forward and bringing it to new people and new people to it? Thank you. Yes. You mentioned the decisions that you make a lot of how do I determine what to say no to, and how do I determine what to say yes to, right? Yes. In life, the things that you say no to frequently conflict with the context that makes us say maybe we need to say yes. My question is to you, how do you use context to change that no to yes, yes to no, or to keep at yes or at no?
11:31It's interesting, right? Serendipity, things that I didn't think I would enjoy, things that I couldn't get out of have changed my life in so many ways, right? So I do try to be humble about the fact that there are things that I didn't think would work or that I didn't think were a good use of my time that turned out to be immensely positive. So I try not to be too close-minded. I do try to, you know, take risks from time to time. So I'm not saying you have to be a monk and you say no to literally everything in the world, but you've got to know what your main thing is, right? I talked to the Los Angeles Rams a couple years ago and their motto at the franchise is the main thing is to keep the main thing the main thing, right?
12:13What's the thing that only you can do? Talked about blue ocean strategy earlier. What are the roles in life, in the organization, in the niche that you're in? What are the things that only you can do that you feel like you were uniquely put here to do, right? And you've got to protect that, right? So when you're like, should I say yes to this? Should I say no to this? Oh, but this pays a lot of money, but this could be cool. This is a place I've always wanted to go, right? You've got to be able to go, does it get me closer or further away from the kind of life that I want or the kind of work that I'm trying to do, right?
12:48So I've been offered all sorts of cool things, whether it's trips to cool places or cool career or work opportunities. But if it takes me away from, you know, one, being able to wake up and write, but two, being able to have the freedom to take my kids to school or to jump in the pool with them in the afternoon, then that's not really success, right? What is the life that you want? And you've got to back out from there. One of the things you take from this idea of memento mori is that like, don't set your life up, agree to a bunch of things that are miserable right now. So someday in the distant future, then you can do what you want because you get hit by a bus between now and then.
13:29And you're going to regret the time that you didn't spend doing the things that you feel like only you can do that you were uniquely put here to do.
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15:42And you can also get early access to episodes before they're available to the public. And we're going to have a bunch of exclusive bonus content and extended interviews in there just for Daily Stoic Premium members as well. If you want to remove distractions, go deeper into stoicism and support the work we do here. Well, it takes less than a minute to sign up for Daily Stoic Premium, and we are offering a limited time discount of 20 % off your first year. Just go to dailystoic.com slash premium to sign up right now or click the link in the show descriptions to make those ads go away.
When Marcus Aurelius heard that his beloved teacher Fronto had lost a grandchild, he sent him a letter. Perhaps, if you believe in the stereotype of the unfeeling Stoic, you might expect that this letter was intended to buck his friend up, or attempted to remind the grieving Fronto that loss was a part of life and something we had to be prepared for.
In our recent interview with Professor Martha Nussbaum on the Daily Stoic podcast, we talked about this exchange.
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And in today's Ask Daily Stoic, Ryan answers questions from a conference of tech and e-commerce entrepreneurs after a talk he gave in downtown Austin. The topics that he covers include how Ryan manages his time between writing books and creating content, why he searches for wisdom from a wide variety of sources, and how we can balance our decisions with the context that we are making them in.
📕 You can learn more about the tragedy and triumphs of Marcus Aurelius’ life as well as those of Cicero’s in Lives of the Stoics: The Art of Living from Zeno to Marcus Aurelius.
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