1. Podcasts
  2. The Daily Stoic
  3. Nothing Better Than A Simple Pleasure
The Daily Stoic

27 Dec 2023 · 2m

Episode artwork

Nothing Better Than A Simple Pleasure

In short

Host: Ryan Holiday

Description

The Daily Stoic explores teachings of Stoicism, drawing on the wisdom of historical figures like Marcus Aurelius and Seneca. The podcast aims to provide guidance for everyday life through lessons inspired by Stoic philosophy.

Episode Description

This episode discusses the value of simple pleasures versus expensive ones, suggesting that fulfillment often comes from the little things in life rather than luxury items.

Written by AI. May contain mistakes.

A man walking through an airport, asking his phone a question

Ask about this episode

Get the gist, explore an idea or ask about something said.

Claude

On The Daily Stoic, what are the key points of this episode?

Searching your listening

Transcript

Automatic transcript. May contain errors.

0:00It's time for Cyber Monday, Dell Technologies biggest sale of the year. That's right, you'll find the lowest prices of the year on select Dell PCs like the Dell 16 Plus with Intel Core Ultra processors. And with built-in advanced AI features, it's the PC that helps you do more faster. From smarter multitasking to extended battery life, these PCs get the busy work done so you can focus on what matters most to you. Plus, you can earn Dell rewards and join many other benefits like free shipping, expert support, price match guarantee, and flexible financing options. They also have the biggest deals on accessories that pair perfectly with your Dell PC, improving the way you work, play, and connect.

0:38Whether you just got started holiday shopping or finishing up, these PCs and accessories make perfect gifts for everyone on your list. Shop now at Dell.com slash deals and don't miss out on the best prices of the year. That's Dell.com slash deals.

0:54You know, you don't have to let big wireless and your overpriced phone bill suck the joy out of the holidays this year. because right now all of Mint Mobile's unlimited plans are 50 % off. You can get three, six, and 12 months of unlimited premium wireless for$15 a month. It's their best deal of the year, and it makes it really easy for you to give your expensive wireless bill the Scrooge treatment. All Mint plans come with high-speed data and unlimited talk and text at the nation's largest 5G network. Plus, you can bring your current phone and number over to Mint. Actually, we just signed up for a Mint Mobile plan to use the social media phone here at the office and we didn't notice any kind of change in the quality of service or network or any of that just a whole bunch of savings turn your expensive wireless present into a huge wireless savings feature by switching to mint shop mint unlimited plans at mintmobile.com slash six that's mintmobile.com slash six limited time offer upfront payment of 45 for three months 90 for six months or 180 for 12 months plans required 12 per month equivalent taxes and fees extra initial plan term only greater than 35 gigabytes may slow when network is busy capable device required.

1:57Availability, speed, and coverage very easy at MintMobile.com.

2:02Welcome to the Daily Stoic Podcast, where each day we bring you a passage of ancient wisdom designed to help you find strength, insight, and wisdom in everyday life. Each one of these passages is based on the 2 ,000-year-old philosophy that has guided some of history's greatest men and women. For more, you can visit us at DailyStoic.com.

2:26Nothing better than a simple pleasure. Sometimes it's obvious why certain things are expensive, why people will pay more for it. The feel of a luxury vehicle, the taste of one of those insane smoothies from Erewhon, the upgrade to a better seat on an airplane. It's not cheap and maybe you don't do it all the time, but when you can afford it, you go for it. It almost makes you question this whole stoicism thing. You wonder if perhaps you're not more of an Epicurean after all. And then there are those things, those moments in life when you are reminded how little you actually need, how little it takes to live a fulfilled and happy life, as Mark Sturelius once said.

3:03You grab a glass of ice water that sat long enough for the ice to melt and the water to get just perfectly cold. You catch golden hour while you're out on the porch. You pet a dog and it doesn't walk off, as one comedian recently observed. It's funny, for all their reputation as hedonists, these were the types of pleasures that the Epicureans Cherished Too. There's a letter from Epicurus, and you can read his writings in this great collection called The Art of Happiness, where he speaks rapturously about a small pot of cheese. Expensive things can be great, but often no greater than the stuff that is free or all but free.

3:38Stuff that's available to us always. Stuff that makes us rich rather than requires us to be rich. Enjoy those special pleasures. They are yours and they are wonderful.

4:07My family owns a 2023 Toyota 4Runner, and honestly, it's my favorite vehicle that I've ever owned. Around town, it's smooth and reliable, but where it really shines is on our trips into the backcountry. We've taken it on backpacking adventures to Colorado and New Mexico, loaded it up with gear, and never had to think twice about whether it could handle the terrain. That's what Toyota trucks are built for. Off-road confidence, rugged durability, and the freedom to explore. Toyota has a long history with the outdoor community, and they're committed to helping more people get out there and experience what nature has to offer.

4:37From remote trails to scenic byways, Toyota Trucks empowers you to take the detour, roam freely, and discover places that still feel wild and untouched. And they're not just making great trucks. They're working to expand access to adventure so more people can connect with the outdoors and pass that passion on to the next generation. Discover your uncharted territory. Learn more at toyota.com slash trucks slash adventure dash detours. That's toyota.com slash trucks slash adventure dash detours. Look, ads are annoying. They are to be avoided if at all possible. I understand as a content creator why they need to exist.

5:14That's why I don't begrudge them when they appear on the shows that I listen to. But again, as a person who has to pay a podcast producer and has to pay for equipment and for the studio and the building that the studio is in, it's a lot to keep something like The Daily Stoic going. So if you want to support a show but not listen to ads, well, we have partnered with Supercast to bring you a ad free version of Daily Stoic. We're calling it Daily Stoic Premium. And with Premium, you can listen to every episode of the Daily Stoic podcast completely ad free, no interruptions, just the ideas, just the messages, just the conversations you came here for.

5:58And you can also get early access to episodes before they're available to the public. And we're going to have a bunch of exclusive bonus content and extended interviews in there just for Daily Stoic Premium members as well. If you want to remove distractions, go deeper into stoicism and support the work we do here. Well, it takes less than a minute to sign up for Daily Stoic Premium, and we are offering a limited time discount of 20 % off your first year. Just go to dailystoic.com slash premium to sign up right now or click the link in the show descriptions to make those ads go away.

From the publisher

Sometimes it’s obvious why certain things are expensive, why people will pay more for it. The feel of a luxury vehicle. The taste of one of those insane smoothies from Erewhon. The upgrade to a better seat on an airplane.

It’s not cheap, and maybe you don’t do it all the time, but when you can afford it, you go for it. It almost makes you question this whole Stoicism thing, you wonder if perhaps you’re not more of an Epicurean after all.


For the last five years, we have been doing what we call the Daily Stoic New Year New You Challenge—a set of 21 actionable challenges, presented one per day, built around the best, most timeless wisdom in Stoic philosophy. 21 challenges designed to help you do exactly what King and Epictetus were talking about: Rising up, driving out the bad, and taking action on becoming the person you know you’re capable of being.

These aren’t pie-in-the-sky, theoretical discussions but clear, immediate exercises and methods you can begin right now to spark the reinvention you’ve been trying for. We’ll tell you what to do, how to do it, and why it works. And when next year comes around, you will not be doing the same old evil thing. Out of amazement you will find yourself saying, “I cast it out.”

Join us by heading over to dailystoic.com/challenge and sign up NOW!


✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail

🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.

📱 Follow us: Instagram, Twitter, YouTube, TikTok, Facebook

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

More from The Daily Stoic

All episodes