Real Power Can't Be Taken Away | Ask DS

0:00I'm recording this on a Monday, and Monday is our grocery store day in our family. I usually pick my kids up from school and we go over to Whole Foods, get all our groceries for the week. Although here very shortly, we're going to go over there to get our Thanksgiving turkey because they've got a bunch of great options. Turkeys start at$1.49 a pound if you have Prime with organic birds at$2.99 a pound. And they only carry no antibiotic ever turkeys that will bring quality to your table at a great price. Whole Foods has great everyday prices on all your Thanksgiving essentials, whether you celebrate with a massive family or just a few close friends.

0:37Everything they sell has high standards to help you shop with confidence. Enjoy so many ways to save on your Thanksgiving spread at Whole Foods Market. Why choose a Sleep Number smart bed? Can I make my sight softer? Can I make my sight firmer? Can we sleep cooler? Sleep Number does that. Cools up to eight times faster and lets you choose your ideal comfort on either side. Your Sleep Number setting. Enjoy personalized comfort for better sleep night after night. It's the final days of our Black Friday sale. Recharge this season with a bundle of cozy, soothing comfort. Now only$17.99 for our C2 mattress and bays, plus free premium delivery.

1:11Prices higher in Alaska and Hawaii. Check it out at a Sleep Number store or sleepnumber.com today.

1:18Welcome to the Daily Stoic Podcast, where each day we read a passage of ancient wisdom designed to help you in your everyday life. Well, on Thursdays, we not only read the daily meditation, but we answer some questions from listeners and fellow Stoics who are trying to apply this philosophy just as you are. Some of these come from my talks. Some of these come from Zoom sessions that we do with Daily Stoic Life members or as part of the challenges. Some of them are from interactions I have on the street when there happened to be someone there recording. Thank you for listening, and we hope this is of use to you.

1:59Real power can't be taken away. Twice Seneca was exiled. Twice he basically lost everything. Money, access, influence, it all went away. Like that. How did he handle it? The first time, not so well. We can read the thou dost protest too much letter he wrote to his mother, and we can see what he was willing to do in order to be recalled. By Stoic standards, it wasn't pretty. The second time he did a little better. As long as he could be free from Nero, the exile was worth the loss. And when he was approached by Nero's executioner, he responded finally with courage and strength. Only then were the man and his philosophy aligned.

2:43It is a vast kingdom to be able to cope without a kingdom, Seneca wrote in his play Theestes. This was no mere wordplay. This was hard-won wisdom. Seneca really did know of what he spoke. He really did learn how to break free of the hold that material things and status had over him, and in it he found both great power and eventually immortality. Another fellow traveler in Stoicism was the slave-turned philosopher Publilius Sirius. If you are to have a great kingdom, he wrote, rule over yourself. That's what we should think about today. Real power can't be taken away, not by the economy or by an election or by anything else.

3:27A populist surfs on the moods of the crowd, but a philosopher, a person worthy of our respect, rests on principles. They can hate you, they can send you away, they can mock you or even kill you, but no one can take away those principles. No one can stop you from ruling over yourself. It's the best and the biggest and the strongest kingdom there is.

3:55Hey, it's Ryan. Welcome to another Thursday episode of the Daily Stoic Podcast. The folks at CBC, the Canadian Broadcasting Corporation, reached out and wanted to interview me because I'm going to be in Vancouver. Anyways, they wanted to ask me some questions about stoicism, how it fits in this crazy modern world and how I was handling all the crazy things that were happening here. So this was a very fun little interview. I did it at the Daily Stoic Studio. Just got my hair cut and then rushed over and did the little interview. And anyways, be well.

4:36Lisa Christensen sat down earlier with the man at the heart of the return of Stoicism. And here she is with more. If you're like a lot of people, at some point in your life, these questions will occur to you. What does a good life look like? What am I doing right or wrong? Does any of this even matter? Well, Ryan Holiday has spent a lot of time considering these questions. He is an author, podcaster, and host of The Daily Stoic. He'll be in Vancouver on November 18th to discuss the stoic life. He joins me now. Good morning. Yeah, thanks for having me. So before we get to what a stoic life is, for those who probably don't remember Philosophy 101, what is stoicism?

5:19Stoicism is a philosophy that comes to us from ancient Greece and then ancient Rome. And I could tell you about a bunch of old dead white guys whose names you may or may not be able to pronounce. But I see it as a philosophy built around this assumption that while we don't control the world around us, we control how we respond to the world around us. And the Stoics believe that everything was an opportunity to practice virtue. And for the Stoics, those four key virtues are courage, self-discipline, justice and wisdom. So when you came to it, was it kind of one of those, you know, looking for a life preserver?

5:56Was it helping you with something? You know, I was a 19-year-old kid in college. I don't know exactly what I was looking for, but I think I was looking for how a person was supposed to be, what a good life was, some of those questions you mentioned earlier. And these aren't the kinds of things that we teach in school. Yeah, there is something about stoic philosophy that is undeniably well-aged. Here you have these insights, these fragments in some cases or full books in others that have endured for between 20 and 24 centuries. That says something, I think, about their staying power and their timelessness.

6:38Now, when you check your Instagram account for The Daily Stoic, there are over 3 million followers. Did that – do you think even Marcus Aurelius would be surprised at that? I mean I'm surprised by it every single day. I seem to remember when I went to my publisher with the idea to write about an obscure school of ancient philosophy that everyone thought I was committing career suicide. And I didn't have any idea that it could become what it's become. There are probably more Stoics following the Daily Stoic on Instagram than ever existed cumulatively in all of history. It's pretty unreal to think about.

7:18For some people, though, is it seen as a self-help, like maybe for business people or a way to sort of say, hey, accept your lot in life? There is a way to look down your nose at Stoic philosophy, at people who are sort of earnestly trying to become what they're capable of becoming. But I think we are, particularly for young men, we do that at our peril. If you don't cultivate positive influences and you don't celebrate something like virtue, what happens is that other people step in and they fill that void. And we're certainly wrestling with that in America as far as sort of who are the primary influences on young men at very formative times in their lives.

8:06Now, you're talking Vancouver, the stoic life. Is there a way that you can incorporate it into your life? or is it like a plan? Is it a daily meditation? How does that work? It is important that we see Stoic philosophy as a practice. It's not a thing you have heard about or that you have studied. It has to be something that you are studying and something that you are applying. And I'm going to talk about my sort of journey through Stoic philosophy and how I've come to understand it and apply it now two decades in. But I think what draws someone to come to a philosophy lecture, they're trying to avail themselves of the wisdom from some of the wisest people that have ever lived.

8:54We talk a lot about how much change we all see, which is so accelerated all the time, but that there is this, as you said, a way to go to a group of people or to someone who said, these are just universal truths. Yeah, the more things change, the more they stay the same. And in meditations or Seneca, you have them complaining about, you know, annoying people. You have them wrestling with their temper, dealing with ambition, dealing with the fact that it's cold outside, dealing with the fact that the political situation is untenable. there is nothing new under the sun. And what you find in the Stoic text is that they were struggling with shockingly modern problems or conversely, that our problems are shockingly ancient.

9:44That's a good way to look at it. Now, we have elections all the time. Is there a way that Stoicism can help us to confront when, say, we're disappointed by the outcome of an election? Well, waking up yesterday, I was reminded of a quote from Marcus Aurelius in Meditations. He says, basically, how does this stop you? He was referring to something we don't know, but his point was, how does whatever it is that you're experiencing or you've just been told or has just happened, he says, how does it stop you from acting with courage and discipline and justice and wisdom? So I take that to mean that I think America could have made a devastatingly dangerous choice.

10:32Things could get very, very bad, not just here, but around the world as a result of a leader the Stoics would have been very familiar with. I mean, Seneca lives in the time of Nero and he sees what an unstable head of state can do. But as far as us as individuals, it doesn't change what we are obligated to do. And I don't mean that in the course of our day-to-day obligations like I have to take my son to school today. I mean that in what is demanded of me as a human being, what virtue asks of us. That remains unchanged. In fact, the only thing that has changed is the stakes or the consequences of sticking with that.

11:11Well, thank you, Ryan. I really appreciate your time today and look forward to your talk when you're here later in the month. So I really appreciate it. Thanks so much. I'm looking forward to stepping onto Canadian soil. It's going to be a nice feeling of relief for a few days. All right. Well, thank you. And Ryan Holiday live in Vancouver. The Stoic Life takes place on November 18th at the Center in Vancouver for Performing Arts.

11:40hey it's ryan thank you for listening to the daily stoic podcast i just wanted to say we so appreciate it we love serving you it's amazing to us that over 30 million people have downloaded these episodes in the couple years we've been doing it it's an honor please spread the word tell people about it and this isn't to sell anything i just wanted to say thank you

12:11Look, ads are annoying. They are to be avoided, if at all possible. I understand as a content creator why they need to exist. That's why I don't begrudge them when they appear on the shows that I listen to. But again, as a person who has to pay a podcast producer and has to pay for equipment and for the studio and the building that the studio is in, it's a lot to keep something like the Daily Stoic going. So if you want to support a show but not listen to ads, well, we have partnered with Supercast to bring you a ad-free version of Daily Stoic. We're calling it Daily Stoic Premium. And with Premium, you can listen to every episode of the Daily Stoic podcast completely ad-free, no interruptions, just the ideas, just the messages, just the conversations you came here for.

13:05And you can also get early access to episodes before they're available to the public. And we're going to have a bunch of exclusive bonus content and extended interviews in there just for Daily Stoic Premium members as well. If you want to remove distractions, go deeper into stoicism and support the work we do here. Well, it takes less than a minute to sign up for Daily Stoic Premium, and we are offering a limited time discount of 20 % off your first year. Just go to dailystoic.com slash premium to sign up right now or click the link in the show descriptions to make those ads go away.