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The Daily Stoic

21 Feb 2024 · 2m

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Remind Yourself Of This

In short

Host: Ryan Holiday

Description

A daily podcast offering lessons from Stoic philosophy, featuring insights from historical Stoic figures such as Marcus Aurelius and Seneca the Younger, along with Q&A sessions and interviews with notable personalities.

Episode Description

This episode emphasizes the importance of recognizing one's intrinsic goodness, even amidst failures and challenges. It draws on the writings of Marcus Aurelius and the principles of Stoicism to highlight the possibility of personal redemption and growth.

Written by AI. May contain mistakes.

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Transcript

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0:00I'm picking my kids up from school today and then doing our weekly routine routine which is I take them over to Whole Foods and we get all our groceries for the week. Then we have dinner. It's one of their favorite things to do. It's one of my favorite things to do. And then my wife loves it because she doesn't have to take care of it. This holiday season, whether you're a guest or hosting the big dinner Whole Foods Market has what you need to delight everyone at your table. They even have heat and eat sides from the prepared foods department. You can make Whole Foods your one-stop shop. Everything follows Whole Foods Market's strict ingredients standards so you know it'll be delicious and good for you.

0:33You can also order online for pickup and even delivery in select zip codes to skip the crowds. Shop everything you need at Whole Foods Market, your holiday headquarters. You hear that? That's not just a Toyota truck. That's the sound of no crowds, no alerts, no distractions, and no telling what you'll find next. You know, like a detour. So why would you ever take a tour when you could take a detour? Toyota trucks.

1:16Welcome to the Daily Stoic Podcast, where each day we bring you a passage of ancient wisdom designed to help you find strength, insight, and wisdom in everyday life. Each one of these passages is based on the 2 ,000-year-old philosophy that has guided some of history's greatest men and women. And for more, you can visit us at dailystoic.com. Remind yourself of this. It doesn't always feel like it. Not when you're regularly screwing up. Not when you keep losing your temper. Not when you're not as patient as you should be with people. Not when you keep doing selfish things. Not when you're still dealing with scripts from your childhood.

1:50Not when you hear the things your ex says about you. Not when you compare yourself against the greatness of the people you admire, be it a mentor or some historical figure, a Cato or a Mark Surrealist. But it's true. You are good inside. Even if you've done bad things, even if you've drifted off the path, Mark Sreelus tried to remind himself that there was a spring of goodness inside him and that no matter what he or anyone shoveled on it, it was still there, still fresh and new and ever-flowing. The Stoics did not believe in original sin. They did not think we were hopelessly broken. They believed that being good, living well, living as our nature intended us to live was always possible.

2:25You might be low and awful right now, Mark Sreelis writes in meditations, but in just a few days, you can be worthy of being seen as a god, telling himself he just had to go back to the teachings, to go back to his principles, to go back to the spring.

3:03My family owns a 2023 Toyota 4Runner, and honestly, it's my favorite vehicle that I've ever owned. Around town, it's smooth and reliable, but where it really shines is on our trips into the backcountry. We've taken it on backpacking adventures to Colorado and New Mexico, loaded it up with gear, and never had to think twice about whether it could handle the terrain. That's what Toyota trucks are built for. Off-road confidence, rugged durability, and the freedom to explore. Toyota has a long history with the outdoor community, and they're committed to helping more people get out there and experience what nature has to offer.

3:33From remote trails to scenic byways, Toyota Trucks empowers you to take the detour, roam freely, and discover places that still feel wild and untouched. And they're not just making great trucks, they're working to expand access to adventure so more people can connect with the outdoors and pass that passion on to the next generation. Discover your uncharted territory. Learn more at toyota.com slash trucks slash adventure dash detours. That's toyota.com slash trucks slash adventure dash detours. Look, ads are annoying. They are to be avoided if at all possible. I understand as a content creator why they need to exist.

4:09That's why I don't begrudge them when they appear on the shows that I listen to. But again, as a person who has to pay a podcast producer and has to pay for equipment and for the studio and the building that the studio is in, it's a lot to keep something like the Daily Stoic going. So if you want to support a show but not listen to ads, well, we have partnered with Supercast to bring you a ad-free version of Daily Stoic. We're calling it Daily Stoic Premium. And with Premium, you can listen to every episode of the Daily Stoic podcast completely ad-free. No interruptions, just the ideas, just the messages, just the conversations you came here for.

4:53And you can also get early access to episodes before they're available to the public. And we're going to have a bunch of exclusive bonus content and extended interviews in there just for Daily Stoic Premium members as well. If you want to remove distractions, go deeper into Stoicism and support the work we do here. Well, it takes less than a minute to sign up for Daily Stoic Premium, and we are offering a limited time discount of 20 % off your first year. Just go to dailystoic.com slash premium to sign up right now or click the link in the show descriptions to make those ads go away.

From the publisher

It doesn’t always feel like it. Not when you’re regularly screwing up. Not when you keep losing your temper, not when you’re not as patient as you should be with people. Not when you keep doing selfish things. Not when you’re still dealing with scripts from your childhood. Not when you hear the things your ex says about you. Not when you compare yourself against the greatness of the people you admire—be it a mentor or some historical figure, a Cato or a Marcus Aurelius.

But it’s true.

You are good inside.

Even if you have done bad things. Even if you have drifted off the path. Marcus Aurelius tried to remind himself that there was a spring of goodness inside of him and that no matter what he or anyone shoveled on some of it, it was still there, still fresh and new and ever-flowing.

The Stoics did not believe in original sin. They did not think we were hopelessly broken. They believed that being who we were—living well, living as our nature intended us to live—was always possible. You might be low and awful right now, Marcus Aurelius writes in Meditations, but in just a few days you can be worthy of being seen as a god. He was telling himself he just had to go back to the teachings, go back to his principles, go back to the spring.


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