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The Daily Stoic

9 Apr 2023 · 28m

In short

In this episode of The Daily Stoic, host Ryan Holiday presents an excerpt from the audiobook The Tao of Seneca, which is a compilation of Seneca's Moral Letters. This particular letter (Letter 58) delves into the meaning of life—a fundamental topic in Stoic philosophy.

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1:30Welcome to the weekend edition of the Daily Stoic Podcast. On Sundays, we take a deeper dive into these ancient topics with excerpts from the Stoic texts, audiobooks that we like here or recommend here at Daily Stoic, and other long-form wisdom that you can chew on on this relaxing weekend. We hope this helps shape your understanding of this philosophy, and most importantly, that you're able to apply it to your actual life. Thank you for listening.

2:09Hey, it's Ryan. Welcome to another weekend episode of the Daily Stoic Podcast. One of the questions I get the most, obviously from podcast listeners, is like, what are the best audiobooks of the Stoics? because there's not that many great options. Obviously, Mark Surrealis did not record his own audiobook. And even some of the translations, like the translation I love of Meditations, it was published in like 2003, maybe, maybe earlier. So like audiobooks weren't even really a thing. So there's not a great selection. And that's why I was so excited when a few years ago, my friend Tim Ferriss brought out The Tao of Seneca, an audiobook that's essentially the best of Seneca's letters.

2:52I recommend this to people all the time who maybe are more listeners than readers. And I said, hey, Tim, could I run some of my favorite letters from your audiobook on the podcast? And he said, absolutely. And you can get the PDF of these letters totally for free if you go to tim.blog.seneca. Again, I think this is a great public service he's done. In today's excerpt, Seneca is talking about why we're here and what the meaning of life is. So pretty straightforward questions, if you will. Tim talks about how this piece of writing is actually a bit abstract for Seneca, who tended to focus on practical questions.

3:37And he says in his introduction to this letter, as you might think of this, letter 58, as Seneca on mushrooms. And he talks about the, as Seneca says, so much for man, a substance that flows away and falls, exposed to every influence. But the universe too, immortal and enduring as it is, changes and never remains the same. So this is one of the letters where I think Seneca also sounds the most like Marcus Aurelius, and that's why I wanted to bring it to you. I think you're going to like it. And again, And I love the Penguin Classics physical translation of letters from a Stoic. That's what I carry at the Painted Porch, which you can check out.

4:14The Loeb editions are more complete. You can check those out. I've read those as well. And then as far as the audio e-book version, this is one of the best out there. The Tao of Seneca, produced by Tim Ferriss and Tim Ferriss Audio, which you can get totally for free as a PDF at tim.blog.seneca. And of course, you get the audiobook on Audible. I hope you enjoy it. You probably heard the headlines about all the different cuts to foreign aid and food benefits. This is having a profound impact on the world's poorest people and the world's poorest communities. But, you know, just hearing about that, that's not what stoicism is about.

4:58Stoicism is, to me, what you're going to do about it. And that's where GiveWell comes in. GiveWell is trusted by tens of thousands of donors each year because they provide free and independent research that helps you understand how to have a big impact. GiveWell has spent the last 18 years researching global health and poverty alleviation, and they direct funding to the highest impact opportunities. Over 150 ,000 donors have already trusted GiveWell to give more than$2.5 billion over the last several years, and research suggests that these donations will save over 300 ,000 lives. I myself am one of those donors.

5:35I donate to GiveWell every year. It means a lot to me. And you can find all their research and recommendations on their site for free. And thanks to the donors that sponsor this research, GiveWell doesn't take a cut from your tax-deductible donation to their recommended funds. And if this is your first gift through GiveWell, you can have your donation matched up to$100 before the end of the year, or as long as matching funds last. To claim your match, go to GiveWell.org and pick Daily Stoic from the drop-down menu under Podcast. That's how they know that you heard about GiveWell from The Daily Stoic, and you'll get your donation matched.

6:06That's givewell.org. Code The Daily Stoic to donate or find out more.

6:15Letter 58. On Being. How scant of words our language is, nay, how poverty-stricken, I have not fully understood until today. We happened to be speaking of Plato, and a thousand subjects came up for discussion, which needed names and yet possessed none. And there were certain others which once possessed but have since lost their words because we were too nice about their use. But who can endure to be nice in the midst of poverty? There is an insect called by the Greeks Oestrus, which drives cattle wild and scatters them all over their pasturing grounds. It used to be called Asilus in our language, as you may believe on the authority of Virgil.

7:04Near Silarus groves and Ecalburnus' shades of green-clad oak trees flits an insect named Asilus by the Romans. In the Greek, the word is rendered Oestrus. With a rough and strident sound, it buzzes and drives wild the terror-stricken herds throughout the woods. By which I infer that the word has gone out of use. And, not to keep you waiting too long, there were certain uncompounded words current, like Ser Nere ferro interse, as will be proved again by Virgil. Great heroes, born in various lands, had come to settle matters mutually with the sword. This settling matters we now express by De Ser Nere, The plain word has become obsolete The ancients used to say Uso instead of Ucero Inconditional clauses You need not take my word But you may turn again to Virgil The other soldiers Shall conduct the fight with me Where I shall bid It is not in my purpose to show By this array of examples How much time I have wasted On the study of language I merely wish you to understand how many words that were current in the works of Enius and Achaeus have become moldy with age, while even in the case of Virgil, whose works are explored daily, some of his words have been filched away from us.

8:37You will say, I suppose, what is the purpose and meaning of this preamble? I shall not keep you in the dark. I desire, if possible, to say the word Essentia to you. and obtain a favorable hearing. If I cannot do this, I shall risk it, even though it puts you out of humor. I have Cicero as authority for the use of this word, and I regard him as a powerful authority. If you desire testimony of a later date, I shall cite Fabianus, careful of speech, cultivated, and so polished in style that he will suit even our nice tastes. For what can we do, my dear Lucilius. How otherwise can we find a word for that which the Greeks call osea, something that is indispensable, something that is the natural substratum of everything?

9:31I beg you accordingly to allow me to use this word essentia. I shall nevertheless take pains to exercise the privilege which you have granted me with as sparing a hand as possible. Perhaps I shall be content with the mere right. Yet what good will your indulgence do me if, lo and behold, I can in no way express in Latin the meaning of the word which gave me the opportunity to rail at the poverty of our language? And you will condemn our narrow Roman limits even more when you find out that there is a word of one syllable which I cannot translate. What is this? you ask. It is the word own. You think me lacking in facility.

10:18You believe that the word is ready to hand, that it might be translated by quad est. I notice, however, a great difference. You are forcing me to render a noun by a verb. But if I must do so, I shall render it by quad est. There are six ways in which Plato expresses this idea, according to a friend of ours, a man of great learning, who mentioned the fact today. And I shall explain all of them to you, if I may first point out that there is something called genus, and something called species. For the present, however, we are seeking the primary idea of genus, on which the others, the different species depend, which is the source of all classification, the term under which universal ideas are embraced.

11:08And the idea of genus will be reached if we begin to reckon back from particulars, for in this way we shall be conducted back to the primary notion. Now, man is a species, as Aristotle says, so is horse or dog. We must therefore discover some common bond for all these terms, one which embraces them and holds them subordinate to itself. And what is this? It is animal. And so there begins to be a genus animal, including all these terms, man, horse, and dog. But there are certain things which have life, anima, and yet are not animals. For it is agreed that plants and trees possess life, and that is why we speak of them as living and dying.

11:57Therefore the term living things will occupy a still higher place, because both animals and plants are included in this category. Certain objects, however, lack life, such as rocks. There will therefore be another term to take precedence over living things, and that is substance. I shall classify substance by saying that all substances are either animate or inanimate. But there is still something superior to substance For we speak of certain things as possessing substance And certain things as lacking substance What then will be the term from which these things are derived? It is that to which we lately gave an inappropriate name That which exists For by using this term they will be divided into species So that we can say That which exists either possesses or lacks Substance This, therefore, is what genus is, the primary, original, and, to play upon the word, general.

13:02Of course there are the other genera, but they are special genera, man being, for example, a genus. For man comprises species, by nations, Greek, Roman, Parthian, by colors, white, black, yellow. The term comprises individuals also, Cato, Cicero, Lucretius. So, man falls into the category genus, insofar as it includes many kinds. But insofar as it is subordinate to another term, it falls into the category species. But the genus, that which exists, is general, and has no term superior to it. It is the first term in the classification of things, and all things are included under it. The Stoics would set ahead of this still another genus, even more primary, concerning which I shall immediately speak, after proving that the genus which has been discussed above has rightly been placed first, being, as it is, capable of including everything.

14:06I therefore distribute that which exists into these two species. things with and things without substance. There is no third class. And how do I distribute substance? By saying that it is either animate or inanimate. And how do I distribute the animate? By saying certain things have mind, while others have only life, or the idea may be expressed as follows. Certain things have the power of movement, of progress, of change of position, While others are rooted in the ground They are fed and they grow only through their roots Again, into what species do I divide animals? They are either perishable or imperishable Certain of the Stoics regard the primary genus as the something I shall add the reasons they give for their belief, they say In the order of nature some things exist And other things do not exist and even the things that do not exist are really part of the order of nature.

15:14What these are will readily occur to the mind, for example, centaurs, giants, and all other figments of unsound reasoning, which have begun to have a definite shape although they have no bodily consistency. But I now return to the subject which I promised to discuss for you, namely, how it is that Plato divides all existing things in six different ways. The first class of that which exists cannot be grasped by the sight or by the touch or by any of the senses, but it can be grasped by the thought. Any generic conception, such as the generic idea man, does not come within the range of the eyes, but man in particular does, as for example Cicero, Cato.

16:01The term animal is not seen. It is grasped by thought alone. A particular animal, however, is seen, for example, a horse, a dog. The second class of things which exist, according to Plato, is that which is prominent and stands out above everything else. This, he says, exists in a preeminent degree. The word poet is used indiscriminately, for this term is applied to all writers of verse. But among the Greeks it has come to be the distinguishing mark of a single individual. You know that Homer is meant when you hear men say, the poet What then is this preeminent being? God, surely, one who is greater and more powerful than anyone else The third class is made up of those things which exist in the proper sense of the term They are countless in number but are situated beyond our sight What are these?

17:01you ask They are Plato's own furniture, so to speak He calls them ideas, and from them all visible things are created, and according to their pattern all things are fashioned. They are immortal, unchangeable, inviolable. And this idea, or rather Plato's conception of it, is as follows. The idea is the everlasting pattern of those things which are created by nature. I shall explain this definition in order to set the subject before you in a clearer light. Suppose that I wish to make a likeness of you. I possess in your own person the pattern of this picture, where from my mind receives a certain outline, which it is to embody in its own handiwork.

17:50That outward appearance, then, which gives me instruction and guidance, this pattern for me to imitate, is the idea. Such patterns, therefore, nature possesses an infinite number of men, fish, trees, according to whose model everything that nature has to create is worked out. In the fourth place, we shall put form, and if you would know what form means, you must pay close attention calling Plato, and not me, to account for the difficulty of the subject. However, we cannot make fine distinctions without encountering difficulties. A moment ago, I made use of the artist as an illustration. When the artist desired to reproduce Virgil in colors, he would gaze upon Virgil himself.

18:39The idea was Virgil's outward appearance, and this was the pattern of the intended work. That which the artist draws from this idea and has embodied in his own work is the form. Do you ask me where the difference lies? The former is the pattern, while the latter is the shape taken from the pattern and embodied in the work. Our artist follows the one, but the other he creates. A statue has a certain external appearance. This external appearance of the statue is the form. And the pattern itself has a certain external appearance by gazing upon which the sculpture has fashioned his statue. This is the idea.

19:24If you desire a further distinction, I will say that the form is in the artist's work, the idea outside his work, and not only outside it, but prior to it. The fifth class is made up of the things which exist in the usual sense of the term. These things are the first that have to do with us. Here we have all such things as men, cattle, and things. In the sixth class goes all that which has a fictitious existence like void or time. Whatever is concrete to the sight or touch, Plato does not include among the things which he believes to be existent in the strict sense of the term, for they are in a state of flux, constantly diminishing or increasing.

20:11None of us is the same man in old age that he was in youth, nor the same on the morrow as on the day preceding. Our bodies are borne along like the flowing waters. Every visible object accompanies time in its flight. Of the things which we see, nothing is fixed. Even I myself, as I comment on this change, am changed myself. This is just what Heraclitus says. We go down twice into the same river, and yet into a different river.

20:51Thanks to Toyota Trucks for sponsoring this episode. When I bought my ranch in 2015 out here in Basko County, I drove my car about halfway down the dirt road that we live on, thought this isn't going to work, stopped, parked it, walked the rest of the way home, borrowed my wife's car, drove into Austin and bought a truck. What I bought was a Toyota Tacoma. And this truck wasn't just transportation getting me to and from my house. It unlocked a whole different style of living for us, not just on the ranch, but in our little Texas towns. There were places I could go now that I couldn't go before, especially out here in the piney forests, through the fields and on the unpaved roads like the one that I lived in.

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22:28For the stream still keeps the same name, but the water has already flowed past. Of course, this is much more evident in rivers than in human beings. Still, we mortals are also carried past in no less speedier course And this prompts me to marvel at our madness In cleaving with great affection to such a fleeting thing as the body And in fearing lest someday we may die When every instant means the death of our previous condition Will you not stop fearing Lest that may happen once which really happens every day? So much for man, a substance that flows away and falls, exposed to every influence. But the universe, too, immortal as enduring as it is, changes and never remains the same.

23:19For though it has within itself all that it has had, it has it in a different way from that in which it has had it. It keeps changing its arrangement. Very well, say you. What good shall I get from all this fine reasoning? None, if you wish me to answer your question. Nevertheless, just as an engraver rests his eyes when they have long been under a strain and are weary, and calls them from their work, and feasts them, as the saying is, so we at times should slacken our minds and refresh them with some sort of entertainment. But let even your entertainment be work, and even from these various forms of entertainment you will select, if you have been watchful something that may prove wholesome That is my habit, Lucilius I try to extract and render useful some element from every field of thought no matter how far removed it may be from philosophy Now what could be less likely to reform character than the subjects which we have been discussing and how can I be made a better man by the ideas of Plato?

24:34What can I draw from them that will put a check on my appetites? Perhaps the very thought that all these things which minister to our senses, which arouse and excite us, are by Plato denied a place among the things that really exist. Such things are therefore imaginary, and though they for the moment present a certain external appearance, yet they are in no case permanent or substantial. Nonetheless, we crave them as if they were always to exist or as if we were always to possess them. We are weak, watery beings standing in the midst of unrealities. Therefore, let us turn our minds to the things that are everlasting.

25:26Let us look up to the ideal outlines of all things that flit about on high, and to the God who moves among them, and plans how he may defend from death that which he could not make imperishable, because its substance forbade, and so by reason may overcome the defects of the body. For all things abide, not because they are everlasting, but because they are protected by the care of him who governs all things. but that which was imperishable would need no guardian. The master builder keeps them safe, overcoming the weakness of their fabric by his own power. Let us despise everything that is so little an object of value that it makes us doubt whether it exists at all.

26:16Let us at the same time reflect, seeing that Providence rescues from its perils the world itself, which is no less mortal than we ourselves, that to some extent our petty bodies can be made to tarry longer upon earth by our own providence if only we acquire the ability to control and check those pleasures whereby the greater portion of mankind perishes. Plato himself, by taking pains, advanced to old age. To be sure, he was the fortunate possessor of a strong and sound body. His very name was given him because of his broad chest But his strength was much impaired by sea voyages and desperate adventures Nevertheless, by frugal living, by setting a limit upon all that rouses the appetites And by painstaking attention to himself He reached that advanced age in spite of many hindrances You know, I am sure, that Plato had the good fortune thanks to his careful living, to die on his birthday, after exactly completing his eighty-first year.

27:25For this reason, wise men of the East, who happened to be in Athens at that time, sacrificed to him after his death, believing that his length of days was too full for a mortal man, since he had rounded out the perfect number of nine times nine. I do not doubt that he would have been quite willing to forego a few days from this total as well as the sacrifice. Frugal living can bring one to old age, and to my mind old age is not to be refused any more than it is to be craved. There is a pleasure in being in one's own company as long as possible when a man has made himself worth enjoying. The question, therefore, on which we have to record our judgment is whether one should shrink from extreme old age and should hasten the end artificially, instead of waiting for it to come.

28:20A man who sluggishly awaits his fate is almost a coward, just as he is immoderately given to wine, who drains the jar dry and sucks up even the dregs. But we shall ask this question also. Is the extremity of life the dregs? Or is it the clearest and purest part of all, provided only that the mind is unimpaired and the senses still sound give their support to the spirit and the body is not worn out and dead before its time? For it makes a great deal of difference whether a man is lengthening his life or his death but if the body is useless for service why should one not free the struggling soul?

29:11Perhaps one ought to do this a little before the debt is due, lest, when it falls due, he may be unable to perform the act. And since the danger of living in wretchedness is greater than the danger of dying soon, he is a fool who refuses to stake a little time and win a hazard of great gain. Few have lasted, through extreme old age, to death without impairment, and many have lain inert, making no use of themselves. How much more cruel, then, do you suppose it really is to have lost a portion of your life than to have lost your right to end that life? Do not hear me with reluctance as if my statement applied directly to you, but weigh what I have to say.

30:00It is this, that I shall not abandon old age if old age preserves me intact for myself and intact as regards the better part of myself but if old age begins to shatter my mind and to pull its various faculties to pieces if it leaves me not life but only the breath of life I shall rush out of a house that is crumbling and tottering I shall not avoid illness by seeking death as long as the illness is curable and does not impede my soul. I shall not lay violent hands upon myself just because I am in pain, for death under such circumstances is defeat. But if I find out that the pain must always be endured, I shall depart, not because of the pain, but because it will be a hindrance to me as regards all my reasons for living.

31:05He who dies just because he is in pain is a weakling, a coward, but he who lives merely to brave out this pain is a fool. But I am running on too long, and besides, there is matter here to fill a day. And how can a man end his life if he cannot end a letter? So, farewell. This last word you will read with greater pleasure than all my deadly talk about death. Farewell.

31:49Thanks for listening to the Daily Stoic Podcast. Just a reminder, we've got signed copies of all my books in the Daily Stoic store. You can get them personalized. You can get them sent to a friend. The obstacle is the way you go is the enemy. Stillness is the key. The leather-bound edition of the Daily Stoic. We have them all in the Daily Stoic store, which you can check out at store.dailystoic.com.

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From the publisher

In today’s episode, Ryan presents an excerpt from audiobook The Tao Of Seneca, which is essentially a compilation of the best of Seneca’s Moral Letters, a seminal text of Stoicism. In this letter, Seneca examines the meaning of life itself. 

📖 Check  out the PDF of The Tao of Seneca for free and the Penguin Edition of Seneca’s Letters at the Painted Porch.

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