1. Podcasts
  2. The Daily Stoic
  3. Surrender But Don’t Give Yourself Away
The Daily Stoic

31 Jan 2024 · 2m

Episode artwork

Surrender But Don’t Give Yourself Away

In short

In this episode of The Daily Stoic, Ryan Holiday discusses the Stoic principle of surrendering to the forces beyond our control while maintaining our integrity and sense of self. Drawing insights from historical Stoic figures, he explores how to navigate life's inevitable adversities without losing our core values.

Written by AI. May contain mistakes.

A man walking through an airport, asking his phone a question

Ask about this episode

Get the gist, explore an idea or ask about something said.

Claude

On The Daily Stoic, what are the key points of this episode?

Searching your listening

Transcript

Automatic transcript. May contain errors.

0:00Look, if you're listening to this podcast, you've probably heard of HelloFresh, right? They're the number one meal kit in America. They make home cooking easier with chef-crafted recipes and fresh ingredients delivered straight to your door. This fall, they're serving up even more to love. It's not the HelloFresh you remember. It's even better. HelloFresh is bigger. They've doubled their menu. You can choose up to 100 options each week. It's healthier. You can choose from 15-plus high-protein recipes. And they now help you eat greener with veggie-packed recipes that have two or more veggies per week.

0:33and it's tastier. You can get steak and seafood recipes delivered every week for no extra cost. They have three times the seafood options. They also have hearty fall recipes like classic beef chili or honey glazed pork tenderloin. We just got home from a week away. We're trying to think about what we're going to eat this week. It was such a relief to see that HelloFresh box sitting on our doorstep when we got home. They've got everything you need for the recipe that they pick out. There's no last minute trips to the store. Plus the meals are delicious and easy to make. The best way to cook just got better.

1:05Go to HelloFresh.com slash stoic10fm to get 10 free meals plus free breakfast for life. One box with active subscription. Free meals applied as a discount on the first box. New subscribers only varies by plan. That's HelloFresh.com stoic10fm to get 10 free meals plus free breakfast for life. You know, you don't have to let big wireless and your overpriced phone bill suck the joy out of the holidays this year. Because right now all of mint mobile's unlimited plans are 50 off you can get three six and 12 months of unlimited premium wireless for 15 bucks a month it's their best deal of the year and it makes it really easy for you to give your expensive wireless bill the scrooge treatment all mint plans come with high speed data and unlimited talk and text at the nation's largest 5g network plus you can bring your current phone and number over to mint actually we just signed up for a mint mobile plan to use the social media phone here at the office.

2:00And we didn't notice any kind of change in the quality of service or network or any of that. Just a whole bunch of savings. Turn your expensive wireless present into a huge wireless savings feature by switching to Mint. Shop Mint unlimited plans at mintmobile.com slash six. That's mintmobile.com slash six. Limited time offer upfront payment of$45 for three months,$90 for six months or$180 for 12 months. Plans required $12 per month equivalent. Taxes and fees extra. Initial plan term only. Greater than 35 gigabytes may slow and network is busy, capable device required. Availability, speed, and coverage very easy at MintMobile.com.

2:33Welcome to the Daily Stoic Podcast, where each day we bring you a passage of ancient wisdom designed to help you find strength, insight, and wisdom in everyday life. Each one of these passages is based on the 2 ,000-year-old philosophy that has guided some of history's greatest men and women. For more, you can visit us at DailyStoic.com. surrender, but don't give yourself away. The fact of life is that we're going to get tossed around by forces outside of our control. Never forget fortune's habit of behaving exactly as she pleases, Seneca reminds us. Never forget that adversity is an inevitability.

3:10There would be war, he said, torture and shipwrecks and exile, along with a lot of less dramatic stuff like traffic jams and divorces and food poisoning and annoying neighbors and bad weather and pets that run away. The only option, according to the Stoics, was to submit. No amount of wishing otherwise, no amount of anxiety, no amount of power or wealth would fully protect us from this. We had to surrender to the fates. We had to surrender to the fates to let them guide us. But perhaps we could add to this idea a little corollary from Cheap Trick. Surrender, but don't give yourself away. Stockdale obviously had to surrender as a POW.

3:45He had to accept his powerlessness. He had the objective reality of his fate in captivity. And yet he kept the most important part of himself to himself, within himself. Marcus Aurelius accepted the job of the emperor, which he did not seek out, but there was a part of himself, the part we read in the pages of meditations, that he did not allow his professional identity to consume. We all have to surrender and accept and accede to the events that life throws at us. There will be moments when we have to give up, when we have to admit defeat. But like Stockdale, like Marcus, like a Stoke, we don't have to give ourselves away in the process.

4:18Nothing can make us depart from our virtues and values but ourselves. No one and nothing has any say over our character. That's always ours unless we surrender it.

4:49You hear that? That's not just a Toyota truck. That's the sound of no crowds. No alerts. No distractions. And no telling what you'll find next. You know, like a detour. So why would you ever take a tour when you could take a detour? Toyota trucks. My family owns a 2023 Toyota 4Runner, and honestly, it's my favorite vehicle that I've ever owned. Around town, it's smooth and reliable, but where it really shines is on our trips into the backcountry. We've taken it on backpacking adventures to Colorado and New Mexico, loaded it up with gear, and never had to think twice about whether it could handle the terrain.

5:35That's what Toyota trucks are built for. Off-road confidence, rugged durability, and the freedom to explore. Toyota has a long history with the outdoor community, and they're committed to helping more people get out there and experience what nature has to offer. From remote trails to scenic byways, Toyota Trucks empowers you to take the detour, roam freely, and discover places that still feel wild and untouched. And they're not just making great trucks, they're working to expand access to adventure so more people can connect with the outdoors and pass that passion on to the next generation. Discover your uncharted territory.

6:05Learn more at toyota.com slash trucks slash adventure dash detours. That's toyota.com slash trucks slash adventure dash detours.

From the publisher

The fact of life is that we’re going to get tossed around by forces outside our control. Never forget fortunes’ habit of behaving exactly as she pleases, Seneca reminds us, never forget that adversity is inevitability. There would be war, he said, and torture and shipwrecks and exile, along with a lot less dramatic stuff: traffic jams, divorces, food poisoning, annoying neighbors, bad weather, pets that run away.

The only option according to the Stoics was to submit. No amount of wishing otherwise, no amount of anxiety, no amount of power or wealth would fully protect us from this. We had to surrender to the fates, let them guide us. But perhaps we could add to this idea a little corollary from Cheap Trick—surrender, but don’t give yourself away.


✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail

🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.

📱 Follow us: Instagram, Twitter, YouTube, TikTok, Facebook

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

More from The Daily Stoic

All episodes