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The Daily Stoic

9 Apr 2026 · 4m · 3 chapters

Episode artwork

This Can Change the Course of Your Life

In short

The episode argues that the right book at the right time can change someone’s life, using Meditations as the example. It recounts how Epictetus’s lectures were passed to Marcus Aurelius and how that reading later influenced him as emperor, and how James Stockdale received Epictetus in a Stanford office and later used it as a POW. The host shares his own origin story: reading Meditations 18 years ago, which improved his relationships and self-understanding, and eventually led him to write and sell Stoic books.

Key claims

Meditations endures because it’s sincere, self-directed, and universally applicable; Gregory Hayes’s English translation is crucial to its impact.

Notable examples

Marcus Aurelius; Stockdale; the host’s “angry customer service ticket” about a shipping delay for his Modern Library Meditations copy; the Daily Stoic leather-bound edition using Hayes’s translation.

Guests

None mentioned.

Written by AI. May contain mistakes.

Chapters

1:26

Impact of Stoic Literature

Discover how key Stoic texts have influenced lives through history.

“virtues, courage, discipline, justice, and wisdom into the real world.”
2:50

Personal Journey with Meditations

Explore the personal impact of Marcus Aurelius's Meditations on the host.

“books about stoicism or that these books would sell millions of copies and lead to a global resurgence of the philosophy today.”
4:19

Translation and Q&A Invitation

Learn about the significance of the translation of Meditations and join a Q&A.

“Why businessmen and athletes and stay-at-home moms and so many others turn to it for guidance today for whatever struggles and obstacles they face.”
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Transcript

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0:00We are coming up on the 10-year anniversary of the Daily Stoic book, Daily Stoic website, which also means we're coming up on the 10-year anniversary of the Daily Stoic Shopify store. We've been using Shopify since the very beginning with Daily Stoic. We sold a print, I think, first, and then shortly thereafter, we came out with the Memento Mori coin. And we've used Shopify because we love it. We even expanded it out to the bookstore when we opened the bookstore. I guess this would have been in 2020, 2021. So we've been using Shopify forever because Shopify is the best and the biggest commerce platform there is.

0:37It's behind millions of businesses all around the world. 10 % of all e-commerce in the U.S. is with Shopify. It helps you tackle inventory, payments, analytics, and more. You don't have to have multiple websites. You don't have to figure out who hosts or, you know, all this stuff. Shopify is everything all in one place, making your life easier and your business operate smoother. They've also got great customer service. Start your business today with the industry's best business partner, Shopify, and start hearing with Shopify today. Sign up for your$1 a month trial at shopify.com. Go to shopify.com.

1:16slash stoic.

1:19Ryan Holiday: Welcome to the Daily Stoic Podcast, designed to help bring those four key stoic virtues, courage, discipline, justice, and wisdom into the real world. The right book at the right time is a powerful thing. In fact, it can change the whole course of your life. Sometime in the first century AD, a young Marcus Aurelius was given a copy of Epictetus's lectures from his teacher's own library. Walking the halls one day as a grad student at Stanford, a professor invited James Stockdale into his office. Reaching behind him, he too grabbed a worn copy of Epictetus off the shelf and handed it to this promising young man.

2:03Ryan Holiday: Not only did these books change the lives of the people they were given to, Marcus Aurelius relying on it when he became emperor and Stockdale as a prisoner of war, but it may have indirectly changed your life too. How many people heard about the Stoics from these two evangelists? How many people has their example inspired? And there's actually another impressionable kid whose life was changed by such a recommendation. Who? Who you might ask? Me. When I first picked up Meditations 18 years ago, I had no idea how much that book would impact my life. I had no idea the immense and positive impact this ancient philosophy that I'd never heard about would have on my relationship with family and friends, but also the relationship I had with myself.

2:47Ryan Holiday: I certainly had no idea that I'd one day write books about stoicism or that these books would sell millions of copies and lead to a global resurgence of the philosophy today. You would not be reading or listening to this right now without someone doing for me what Junius Rusticus did for Marcus Aurelius and Professor Rhinelander did for Stockdale. I seem to remember my copy, the Modern Library edition with a beautiful translation from Gregory Hayes arriving right after I ordered it. But recently searching my email for that order number tells me otherwise. Instead, I found an angry customer service ticket where a teenager was angrily complaining about a few days shipping delay.

3:28Ryan Holiday: How badly I then needed those words in 652 of meditations. You don't have to turn this into something. It doesn't have to upset you. Reading those lines again, I'm reminded of the strange magic within meditations, because when Marcus says you, as in you have to assemble your life action by action, or the things you think about determine the quality of your mind, he is obviously speaking to himself. And because he never intended those words to be read by anyone, this exercise in self-improvement is so radically sincere and earnest, even painfully so at times, that it actually has the unintended benefit of speaking directly to you, helping all of us with our common problems.

4:09Ryan Holiday: And as unrelatable as antiquity might seem, human beings remain ever the same. This is why meditations has endured for almost 2 ,000 years. Why great leaders throughout history have carried it into battle. Why businessmen and athletes and stay-at-home moms and so many others turn to it for guidance today for whatever struggles and obstacles they face. However, I believe that Marcus and his meditations wouldn't have the impact it has had today if it weren't for this beautiful English translation by Gregory Hayes. It was that translation that I first picked up all those years ago, and I think it remains one of the best you can get today.

4:45Ryan Holiday: And when the Daily Stoic decided to publish a leather-bound edition of that, there was no question which translation we were going to ask for. It was going to be the Hayes translation. And you can grab copies of that. I'll link to it in today's show notes. but if you're curious about what meditations has meant to me or you have questions about that book or mark surrealist i would love to invite you we're doing a live q a session we're going to do a deep dive into meditations and if you get our how to read mark surrealist's meditations this guide we made with daily stoic that's how you can receive your invite and you can bundle it with a copy of meditations for some savings and a bunch of other awesome stuff so just head over to daily dailystoic.com slash meditations to grab those and learn about meditations month here at daily stoic that's dailystoic.com slash meditations

From the publisher

The right book at the right time is a powerful thing. In fact, it can change the whole course of your life.


Reading Marcus Aurelius can change your life, but only if you know how to read his work 👉 Head here now to grab your Meditations book and guide bundle | https://store.dailystoic.com/pages/meditations-month-2026


📕 Book mentioned: Meditations translated by Gregory Hayes


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