In short
White Sands Treatment Center (Fort Myers, FL) and how its addiction recovery model redefines inpatient care as a structured, holistic “lifestyle” with community, family connection, and long-tenured clinical staff. The episode also discusses addiction psychology, relapse cycles, and fentanyl/counterfeit drug dangers.
Guests
Steven Sundquist, a recovered addict who describes sobriety beginning after pain-pill use following a baseball injury (high school; later sobriety in 2017 in Baton Rouge at St. Christopher’s Addiction Wellness). He credits AA peers for support and later became a public advocate sharing his recovery story.
Key claims
White Sands’ “secret sauce” is stable, experienced clinicians (therapists tenured 5–11+ years) and a culture that empowers staff. Patients are treated as “guests,” with boundaries, choice of groups, community time, gym/cafeteria/model-home living, and controlled device/family contact. Recovery requires changing friend groups and addressing underlying trauma, not just symptoms.
Notable examples
A story about a former teammate who died after taking a quarter of a prescription pill that was likely fentanyl-laced; discussion of Marchman Act vs Baker Act; and how one shared vulnerability in groups can unlock broader peer support.
Written by AI. May contain mistakes. Listen to the episode to check what was said.
Chapters
Tap a time to open that second in VOCompany Culture at White Sands
0:15 to 0:48
Discussion about the empowering company culture at White Sands and its impact on recovery.
“I think the company culture, I think, empower their employees.”
Warm Welcome for Patients
0:48 to 1:15
Exploring the welcoming environment for patients at White Sands and the support they receive.
“Once you have someone here that knows the program, knows how things work, you know, clients get better experiences at that point.”
Facility Tour and Features
1:15 to 2:06
A detailed description of the White Sands Treatment Center facilities and amenities.
“I'm here on site at White Sands Treatment Center in Fort Myers, Florida.”
Personal Journey of Recovery
2:06 to 6:32
Steven shares his personal journey through addiction and recovery and its challenges.
“And it's always fun, man, because the energy is different.”
Personal Journey of Recovery
8:09 to 8:45
Steven shares his personal journey through addiction and recovery and its challenges.
“We're proud to announce a partnership between White Sands Treatment Centers and the Determined Society.”
Reintroducing to Society Post-Recovery
8:45 to 14:00
Discussion on the challenges of reintegrating into society after recovery and changing social circles.
“I think that when you are put in the path where you finally listen to the higher power of going in your path of where you're supposed to be, you fall into it, right?”
Navigating Recovery and Community Support
14:00 to 28:00
Learn about the importance of community and support in addiction recovery.
“time and they're probably not the best for you to have in your life.”
Understanding Support in Recovery
28:00 to 28:40
Learn about the challenges of addiction recovery and the importance of support.
“So you were trying, like you were, you were, you were actively trying and going to try to get help.”
Legal Framework for Treatment in Florida
29:10 to 30:48
Explore the differences between the Marchman Act and Baker Act and their implications.
“You know, if someone is, you know, say suicidal, right.”
State Laws and Their Impact
30:48 to 33:11
Discuss the effectiveness of laws like the Marchman Act in different states and the need for widespread adoption.
“But yeah, it just it's a question that I really, you know, I wish we could find the answer to.”
Show all 16 chapters
The Value of Life and Safety Concerns
33:11 to 33:59
Delve into the fears surrounding children's safety at school and societal issues affecting lives.
“but it's important because it again i i truly feel it all ties in like there there's ways to to remove drugs, I mean, fentanyl from the streets.”
Discipline and Balance in Life
33:59 to 36:28
Examine the role of discipline in personal growth and the concept of balance in life.
“You have on Spotify, you have, you know, United States and you can filter it down, right?”
Holistic Approaches to Recovery
36:28 to 41:16
Understand the importance of holistic healing in addiction recovery and the exploration of underlying issues.
“It pays to be disciplined because through discipline, you gain confidence.”
Understanding Addiction: Underlying Issues
42:15 to 44:14
Explore the deeper reasons behind addiction and the importance of addressing trauma.
“There's always an underlying issue of why people become addicted in the first place.”
The Role of Clinical Teams in Recovery
44:14 to 46:40
Discuss the significance of a stable, experienced clinical team in addiction recovery.
“I want to, I want to, I can't, you know, conclude the interview without touching on the clinical team, dude, because you've, you've mentioned clinical once.”
Defining True Determination
46:43 to 50:13
Learn about the essence of determination and the importance of taking action.
“It's a thing where when people are at a place for a certain period of time, every single clinician, every therapist, every part of support staff knows the pros and cons of everything that happens here.”
Transcript
Automatic transcript. May contain errors.0:00You're about to make a trade. Which you do you listen to? Is it get optioning those options? Or let's do a little research. Learn more at finra.org slash trade smart. What do you like most about working with White Sands? I think the company culture, I think, empower their employees. OK. It's a well-oiled machine. You know, they have systems in place for certain things that other places don't have. and it's just a great setup and there's great structure. And most of the therapists here have been here for an extended tenure, which says a lot. Lindsay Henry is the VP of clinical services at White Sands, and she's phenomenal at what she does, you know, has a grasp on everything that happens here.
0:42And all of her therapists are tenured by at least five, six, seven, somewhere here, 11 years. Once you have someone here that knows the program, knows how things work, you know, clients get better experiences at that point. I think that's your guy's secret sauce. Everybody's been amazing. Everybody's welcoming. And, you know, I wasn't expecting it. That's pretty much how it's like for the patients to come in, right? They're met with love, letting them know, hey, listen, you're not alone. You know, there is help. And, you know, just kind of grab our hand in a sense. Let us take you through this journey.
1:15What's up, everybody? I got a special one for you today. I'm here on site at White Sands Treatment Center in Fort Myers, Florida. They are our powered by sponsors. So I just want to say thank you again, White Sands, for one heck of a partnership. and collaboration. We're out there helping people get better, helping people get healthy and living better lives. So today I have with me someone that I go way back with, Steven Sundquist, man. So good to see you. Welcome to the show. Appreciate you having me on, man. We finally did it. Dude. I mean, we've talked about it, man. We've talked about it at Ignauseum and finally we found a way.
1:47And so for the viewers, man, you want to work with someone, you want to do some cool stuff, wait for the right moment. Cause if you're paying attention, it'll sneak up and bite you right in the ass and here we are, man. It's cool, dude. I love it. So it's, uh, you know, every now and again, I get to, you know, have conversations, you know, with people that I go way back with. And it's always fun, man, because the energy is different. Right. So, you know, where I was in 2008 or nine, right. I mean, shit, dude, I was living with my mom there. I lost everything prior to the mortgage meltdown. You know, you were dating my sister and that's how we met.
2:20And here we are. So, dude, we had an amazing tour of the facility, you know, prior to us sitting down here today and shooting this episode. What I found most amazing, right? You're driving by on Colonial Road, you see this big building, White Sands Treatment Center. And it's like you see, you know, this building that we're in. I'm like, oh, OK, like that's all it is. but what this place actually is there's nine model homes back there that you can't even see from the street it's like these individuals that get to come to this treatment center um and and recover and heal and get healthy they're living an actual you know life where they can make coffee in their in their house they have a bedroom they can do their laundry in there there's a full-scale cafeteria right over here to my right you walk through those doors is a badass gym that they can go move their body.
3:13So they're working on their mental, spiritual, right. And physical health. I mean, this place is amazing, man. Yeah. It's, um, you know, it's definitely a top option I'd say based on my experience of what I've seen, you know, working in this space after finding myself through recovery, you know, and it's a, it's a safe place. Everybody really cares here and they go the extra mile and the clinical is above average. I'll tell you that, man. Um, you know, there's a, there's a lot of great things white sands has to offer the community for sure. You know, I walked in here, man. And you know, a lot of times when you walk in a place and you got cameras showing up, people kind of look at you sideways, like, who the hell is this guy?
3:49And what are we doing here? Everybody here, I gotta tell you, man, from everybody here on site with Mark, you know, you, Mike, and then even, you know, Casey over there on the other coast, man, I wish she was able to be here today. I was really looking forward to meeting her soon girl you better get your butt over here um but but everybody's been amazing everybody's welcoming and you know i wasn't expecting it yeah and that's that's pretty much how it's like for the patients to come in right they're met with love from the the embrace at the doors you know letting them know hey listen you're not alone you know there is help and you know just kind of grab our hand in a sense let us let us take you through this journey you know and just trust one person if it's one person what do you like most about working with white sands man I think the company culture, I think they empower their employees.
4:38And that's really important to someone like me. But I just think it's a well-oiled machine. They have systems in place for certain things that other places don't have. And it's just a great setup and there's great structure. And there's activities for people to do. They have choices, right? It's not like you have to go here. You know, there's certain groups where they have the ability to pick which ones they want to do based on what they're going through. I think it's really cool. And, you know, I'm going to come back to another point in that, that I want to make. But what I, what I'm digging about this place is that, you know, you talk about structure, but we're also talking about an actual lifestyle because I, and you know, I've never been in recovery and I'm grateful for that.
5:25Right. I've, I've, I've, I've done some messing up in my life. But it never turned into, you know, an addiction or, you know, a long extended lifestyle type situation. But when people think of in-treatment centers, they think of hospital-y environments, sterile environment, you know, someone shoving pills down your throat, being mean to you. But what I've seen here is, and I alluded to it at the beginning of the episode, man, they have community time where they can get out there in a, you know, like a gazebo and sit around in a circle and have some conversation. They can, they all eat in the cafeteria at the same time.
5:59Then they go out and play cornhole and connect for get a lift in, but also not disconnect from their families and have their device time when it's, when it's approved to FaceTime their family and stay connected with the outside as much as possible. I think it's important for people to know that about this place. Yeah. I mean, you know, it's, it's kind of like a thing where, you know, we don't, we don't want to completely disconnect you from your, your lifestyle and your family and friends, but, you know, also having just that fine line with a boundary of, you know, are you applying yourself here for the day?
6:32If you did great, you know, here's your reward in a sense. I think it's great. You know, I didn't have that when I was in treatment and I definitely could have benefited from it. I think. Yeah. So let's talk about that if you don't mind. Like, okay, so I don't remember what year was. I remember you opening up to me about it. I mean, I think it was several years ago. Years run together for me now, dude. I don't even, sometimes I don't even know what freaking month it is. 2017. Okay. So not, not too long ago. Right. What was the deal, man? Oh, man, it stems back to high school for me. You know, I was a great baseball player like yourself and had a lot of potential to play at the next level and had a freak accident happen on the mound.
7:08And that was my introduction of pain pills, took them as prescribed. And essentially, when I healed from my surgery, my arm wasn't nearly as strong. So I only knew myself as Steven, the baseball player. I didn't know who I was without sports, you know, so it was kind of like an identity crisis thing. And I spent the next seven, eight years, you know, searching for that high that I never found, you know, and obviously a lot of hurt, a lot of consequences along the way. And it's just, you know, a lot of, a lot of athletes go through a similar process. I've, I've experienced, you know, with working with others today, you know, it's just, you know, some people, some people, you know, find their calling in a sense in life.
7:47And, and, you know, I feel like, you know, anybody that goes through this process will, will have the same calling in a sense. And that's just to, you know, pay it forward, you know, help the next person in line. That's just what I've done. I've found a great career and, you know, helping people now. And it's just, it's something that found me, you know, based on my experience. You don't find that that often. And we're going to take a quick break to hear from our Powered By sponsor. We're proud to announce a partnership between White Sands Treatment Centers and the Determined Society. With multiple locations across Florida, White Sands provides luxury, top-rated addiction treatment.
8:21from medical detox and inpatient care to outpatient support and long-term aftercare. Their resort-style campuses, expert clinicians, and holistic programs create real, lasting recovery. Together, we're committed to bringing hope, resources, and healing to those who need it most. White Sands Treatment Centers. I think that when you are put in the path where you finally listen to the higher power of going in your path of where you're supposed to be, you fall into it, right? Like I fell into this. It was an accident. Now it's on purpose, right? But, you know, I was really bad at it for a very long time.
9:03And, you know, with you, you know, getting the healing and the treatment that you needed put you on this path to be involved in this amazing treatment center here at White Sands, you know, I want to go back to your experience in treatment. And here's why. because I want the listeners and the viewers to understand the difference because you alluded to it, right? I wish I would have had something like this in my recovery. So what does that look like on the other side of it? Yeah, sure. So, you know, for me, Baton Rouge, Louisiana is where I got sober. Did you know that? I didn't know that. St. Christopher's addiction wellness.
9:37How do you get sober in Baton Rouge, bro? It's our connection now, man. Come on, man. But yeah, I just feel like, you know, obviously over a period of time, like things can become mundane. I just looked at it for what it was, right? I was like, you know, because I had been in treatment a couple of times, I'm, you know, I'm not like a one, one time wonder, you know, I had to fall on my face a couple of times to really feel it. But I feel like, you know, it gets mundane and repetitive. And, you know, you miss your family and friends. And I feel like, you know, like, yeah, I was able to make calls through the therapist's office, you know, like once a week.
10:11But, you know, sometimes it's just nice to check in, you know, just let, let someone know where you're at, you know, someone that knows you for where you've been, you know, so I love the concept here of, you know, how things are done. And obviously, you know, after a certain period of time, you know, the clients are viewed here as guests, you know, because their day's done is kind of what Mike was talking about. I just think that's important for them to feel that, you know, because they feel that sense of responsibility to do the right thing, you know, and you're given a leash in a sense, you know, it's like, you know, show us that you want this, you know, And those are the people that typically get it.
10:46And I just, for me, right, it was just, I came down to a point where I was just like, all right, am I gonna allow this stuff to consume me or am I gonna put an effort to put the action forth of just getting better and not ever having to go back into one of these places again? That's just really what it got to for me, just being sick and tired of being sick and tired, getting the same result every time, wondering why, in a sense. But I realized I never really put forth the effort to be disciplined with my recovery, to be disciplined with other things in life, you know? So that's, uh, that's really where it is for me today.
11:20It's pretty awesome. Cause I can, I can look back and I remember seeing on Facebook and LinkedIn, all of a sudden, you know, you're having new spots, you're doing amazing things, talking about your recovery. I'm like, damn, man, this is brave, you know, in your healing and in your treatment, was Was there any training on kind of how to reintroduce yourself to society and be open and vulnerable about your experience? Yeah, I think it just came down to just walking through that fear and just freeing myself from whatever I thought I was holding back, you know, and that was kind of like the aha moment for me when I shared about some stuff that had been like, kind of swept under the rug over the years, you know, and just voicing that and seeing the feedback from other people that were in the group at the time, like, damn, like, thanks for sharing that, man.
12:10and you helped me so much. It's just like, something clicked for me in that moment, you know? And I was like, wow, okay. I see the importance of the power of my voice and me sharing my truth. You know, it's just touching so many lives. So that's been a constant theme for, you know, most of my sobriety. That's good, man. I'd imagine, you know, white sands is the same thing, right? They, they really prepare people to go out there and feel comfortable and not a for the past. Cause I think, I mean, look, man, let's be honest. Like, you know, we had an off camera conversation just about life situations and how a lot of times people hold you hostage who you were at that time.
12:44How is it for people, you know, coming out of white sands and even for yourself, reintroducing yourself back into society and people have that label on you, right? Or might, you know, cause, cause for me, dude, I didn't know that. I didn't know that about you. Like it wasn't like an overall, like arguing, like this dude is, you know, addicted to, uh, you know, medication, right. It wasn't in my circle. Like I didn't, I had no idea, but my, my long windy question is, is actually pretty simple. I'm just having a hard time getting to the point, which a lot of times I do, right. I ramble, but, but it's like the people that come out, right.
13:22And they feel like this new lease on life and they get back into the same circle potentially. And the people on the outside hold their past against them. That can't be good for them. No, I think it just comes down to, right, you re-evaluating, you know, what's important in your life like I had to do. And I still do it like every year, right? It's like a thing that's just become naturally. It's like, you know, if it's not serving you, unfortunately, it's not really as important in your life as it once was. And that goes for friend groups and places to hang out and just things change, you know, and it just comes down to what is adding to your recovery.
13:58You know, if someone's, you know, talking negatively about you all the time and they're probably not the best for you to have in your life. You know, so my friends groups changed over the years, obviously, you know, I'm not finding myself hanging out in bars anymore and things like that, but it's just, you know, things change. So, uh, you know, here, you know, is there, is there with some of the treatments here and then even, I mean, there's outpatient therapy. So I want to be clear, this is just not an inpatient facility where you come to detox for 10 days. You can become a guest here for 30 days and there's outpatient stuff.
14:30There's family counseling, right? There's a bunch of different things. Do you, do you guys prepare them for the potential, like, Hey, this, this is like, this could be imminent that you're changing friend groups and you're going to have to leave people behind. Yeah. There's, um, constant redirection with that, you know, preparing for discharge. Obviously there's a whole process that we do before someone is ready to discharge. We're going to make sure that they have resources lined up for them to have that support and accountability. But yeah, man, it's a, it's, it's something that's always being addressed, you know, and it gets brought up in groups too.
15:04They'll have process groups where everyone will give feedback around, you know, the things that, you know, they're talking about like that. I think it's important, right? Because when you're in treatment and you're healing to have that open conversation about going back out there and the adjustments that you may have to make in your life, I think it's really cool for people, especially here i mean you know and again we got a lot of video of this place man i can see this place as people hanging out you know when it's wreck time being like you know what i'm really scared about this when i leave here and it could be this conversation that one person's vulnerability you know about their fears opens up everybody else to talk about it and then all of a sudden become like a community and support group that when they do get reintroduced back into their normal lives, they're able to call on each other, man, and go over these things.
15:59Yeah. That was probably one of the most beneficial times, right? Just conversing with the community and conversing with the support staff, like we were talking about out there. Those were some of the best conversations I had in treatment. And eventually it's cool to see where the other clients or guests, you know, they're, they're able to hold another client accountable, you know, for, for where they're at. And that's the, that's the coolest part about this whole thing. Well, the thing that I really love too, about this place is not just the bells and whistles, man. It's the people that work here.
16:34I, again, I alluded to it earlier, but most people in here that work here have gone through it. Now, everybody always says, what do I do in this world? Like who am I most equipped to help? And the answer always is you're equipped to help and support the person you once were. Exactly. Yeah. I mean, that's a mission here. You know, like you, you can't lead people from their hell, you know, out of their personal hell or their personal jail, unless you've been through it. Cause you don't have, you don't have any sympathy. Like I couldn't, I couldn't do it. Not because I wouldn't want to, but like, I don't have the reference.
17:15I don't have the experience in this. Yeah. Those are, those are the things that I love to touch on, man. And, and, and talk about on, you know, platforms and stages like that vulnerability piece, man. Like if, if I didn't tell somebody, they probably wouldn't know I had been through that today. You know, whereas, you know, I can literally bring up the exact emotions, the exact feelings of how it feels to be stuck in that place and a slave to a substance, you know, and it's just, that's the relatability factor that sometimes can help people get through those early phases because I know that I couldn't have done it if someone else hadn't came to me and said, Hey, listen, I've been through this, you know, just, I'm going to take you through this, you know, just trust me, you know?
17:57Well, I'm interested because I've, like I said before, I've never been, you know, addicted to a substance to where it has a stranglehold on me. what goes on psychologically when you're in the middle of it, you know, you need to stop because it's potentially going to ruin your life or lose your life. And then, you know, still go and like, okay, well last one, right. This is my last one. I would imagine there's a lot of that, but psychologically, what, what do you go through during that? Just, uh, it's, it's like a never ending rat race, man. You know, you, you can have the best intentions one day and wake up, say, you know what, I'm not going to do it today.
18:30And then, you know, an hour or two later goes by and some, something happens, right. Um, out of our control, like most things are in life. And, you know, that's, uh, then it restarts the insanity in your head where you can't get that obsession out of your head until you put one in your body. And, and, you know, that, that is the stuff that people want to hear, right. Of just like how to break through that, you know, and typically, you know, there's never a good time that's, you know, you're going to align that says, you know, today's the day I'm going to go get help. It never happened like that for me.
19:02But, you know, I can tell you if you're, if you're in that place, you're feeling stuck, there is a better way out. And there are people like us that are willing to help at any given moment, but it's, it's just, uh, it's an insane cycle, man. It's just, you know, you, you, you, you can try to trick yourself any which way on, okay, I'm going to use just on the weekends or I'm going to use only on Friday or, you know, and it, it'll never, it'll never, you'll never, you'll never get out of it like that. You know, it's, it's, it's crazy to me because, you know, now it's different. And what I mean by that is I want everybody to hang on here.
19:37One pill can literally kill you now. A hundred percent. So, you know, back in 17, you know, granted you're probably getting prescribed or whatever, but you know, people getting, you know, these pills on the streets, it can literally kill them. Story for you. two years ago in in july two years it was two years in july my former first baseman at canterbury evan ames uh had an injury at chipotle junior college where he dislocated his elbow and he was in a lot of pain and in my humble opinion he rushed back he should not have played that that same year and he did he did okay um but you know he came home for the summer right had his 20th birthday or something like that in June.
20:20And, you know, he was going through a lot of and his prescription ran out and he went down to San Carlos, you know, Fort Myers got one and, uh, there was, there was six pills in there and he took a quarter of one. He died. And I just, Oh, it was definitely fentanyl. Oh, one, one billion percent was fentanyl. So, you know, all to say, you know, and again, there was, they, they found what was in there, and there was only a quarter of a pill missing. He wasn't abusing it. An addict would have taken one or two. He took a quarter of it and he had a dirty pill. And it's something that I feel like it needs some major awareness because it could be one time.
21:03There's kids, there's kids that are in college that are under so much stress, like I just need some Adderall. So they go buy Adderall and it kills them because it's laced with a deadly dose of fentanyl. So this is a big problem in our country. How do you think that, I mean, I don't want to get political, but I know there's different things going on in Texas. We're trying to keep fitting a lot of the country and everything like that. But man, in my day, or your day, if we were doing something like that, there was no such thing. Yeah, they're counterfeiting Xanax pills. I've even heard of it being laced in some marijuana for, you know, some, some, some of the, you know, adolescents to get ahold of, man, it's, it's terrible.
21:52But yeah, the, there's, there's so many counterfeit pills all over the place. I've lost so many people to, you know, that stuff too, man. It's just, it's insane. But yeah, there, there's gotta be something that, that can be done to prevent that. And it is political. I mean, it is political, right? But I mean, fuck it. Let's go there. It's like, why are we not? It's just like school shootings, right? Not just like it, but it's like, we're talking about two things that are very deadly, right? I want Navy SEALs or retired veterans at every entrance of every school on the roofs. Like you see someone come on, it's like, boom, you're done.
22:25Like why risk the life, right? Same thing with Fennel. We know it's killing people, but we're not doing anything about it. Or we may be, I mean, but it's, it takes a while to get it out, right? I think now current administration is doing very focused on it. Much more, yeah. Very focused on it, right? But dude, it is a scary thing, man. And to your point about marijuana, I was having this conversation with my wife one day. I'm like, when we were kids, if we decided to do something stupid, you know, out behind the portables or whatever, or, you know, with your buddies at a party, which was never what I did, right?
23:02And I was always hitting in the garage until my hands bled. So that was my excuse not to go out and do stupid shit. It's like, no, I just got to get better. So I'm not doing that. But now you do something stupid like that, you could die. And so it begs the question, right? Like that substance is readily available out on the street, but also in dispensaries. It's almost like I would I would rather it, you know, like a 21, 21 year old kid when he's 21 to walk into a dispensary and get it and not die. But I know we're not here promoting the legalization of marijuana. But my point is. It it it could save them from getting a dirty dose or a dirty dime sack.
23:45Is that what they call it? It's like playing Russian roulette in a sense out there with the drug dealers on the street, man. You don't know what you're going to get. I mean, I know they got like these fentanyl testing kits. but how many are they accurate i don't know i mean who knows i never used one so i don't know wow man i don't think it was even a thing back then was it uh fentanyl was was slowly making its way towards the end of 2017 for me there was uh there's a couple of times where i feel like there was some stuff that i had that was pressed for sure wow man wow it's scary yeah it is it's carry.
24:17Yeah. To be honest with you, I mean, I'll be real when I'm in that place, like I didn't care about living or dying, you know, it was just about getting the next one. That's how crazy this is. Go on that because it's, you, you just get to this place where you're just, you lose all control and you need that fix to, to feel like you can survive, you know? And it's just, you just don't care, you know? And like, obviously like if I would have been real, I really didn't want to die at the time, but you know, it's just like the emotions and just how dead you feel inside, you know, just, I didn't care at a time.
24:51Like, you know, yeah. It's kind of like, I'm going to do this. And if that's my fate, that's my fate. And then I'm out of pain. Right. Yeah. Yeah. Does that ever cross your mind? Yeah, it did. But I always played it forward. Right. And thought of like my family or, you know, my daughter now, you know, like that's a, that's a whole nother ball game, you know, but that, that would be a, that would be tragic you know and i never wanted to leave my family with that thank god it never happened but you know yeah yeah it's heavy man you know what i mean because i don't know what it's like you know like i know i know at a very small scale like i think truly there was a food addiction but not the same yeah yeah not the same but i can also relate to i just need that cookie And then I'd eat that cookie and then I would have more and more and more and I would binge.
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25:45I would binge on it, right? And so I would imagine something like that is infinitely less serious than having to depend on a drug, like a real, real drug that can literally take a hold of you and control your whole life. I can't even imagine because at times I felt like I couldn't control it. Again, it was painful. And it was like, you get dressed in the morning, you don't feel right in anything. You feel horrible. I can't even imagine what it's like overcoming what you and so many people in the center are working to overcome. Yeah, there's a lot that goes along with it. Obviously, the emotional and mental side, but the physical, your body just deteriorates.
26:36Like whenever I'm, you know, whenever I was like strung out on, on opiates or pain pills, man, like I have lost so much weight drastically. Like, you know, it's just very unhealthy, very, very unhealthy. You could see it, you know, and you know, everything within that person, most of the time wants to deny that there's a problem, you know, and it's tough for a lot of men to ask, you know, for help first of all. So I feel like that's kind of what prevented me from asking for help for so many years. Although I knew I needed help. I just couldn't, you know, get the courage enough to ask for it, you know, and it wasn't until someone came along that pretty much told my story.
27:14I'm like, all right, maybe this guy knows, you know, and those are the people that I kind of immersed myself with just to stay in the middle of it. The weight loss. Is that just because you wouldn't eat? I mean, is that. Yeah. Yeah. I think for the most part, it curbs your appetite. But, you know, I think there's also some things in there that deteriorate muscle growth and stuff, too. I would assume. Yeah. When you were doing that, were you still lifting weights? You were just out. Yeah, just full-blown. Who was the catalyst for you, man, that led you to your recovery? A couple of guys that I met in AA that had been in the middle of the solution for years.
27:53They were guys my age. They just pretty much took me under their wing, introduced me to their contacts, and just built a support group for myself. So you were trying, like you were, you were, you were actively trying and going to try to get help. It was just, you know, you needed a little bit more support. That's pretty awesome. Not awesome that you were in the situation, but awesome that you were trying because a lot of people are forced into it. You know, a lot of people that are forced into it, that's a longer road to recovery, isn't it? Sure. Yeah. There's, you know, they have things like the Marchman Act, which is a involuntary commitment to treatment.
28:27You know, if someone displays signs or symptoms that they're a danger to themselves or others, there's laws to get someone help. But how is that different from the Baker Act? Baker Act is just more of. For rinse, takes your laundry and hand delivers it to your door, expertly cleaned and folded. So you could take the time once spent folding and sorting and waiting to finally pursue a whole new version of you. Like tea time you. Mmm. Or this tea time you. Or even this tea time you. So did you hear about Dave? Or even tea time, tea time, tea time you. Mmm. So update on Dave. It's up to you. We'll take the laundry.
29:08Rinse. It's time to be great. Like mental health. Baker Act. You know, if someone is, you know, say suicidal, right. You know, they're maybe not necessarily struggling with substances. It's just a psychiatric hold for 72 hours, get them evaluated, maybe placed into a facility where the Marchman Act, it's a similar process, but it's more geared towards getting them to treatment for an extended period of time. So it saves lives, you know, it's there for a reason, but it's, it's definitely, it's not the prettiest process, you know, for, for having it all unfold how it does, but it does work, you know?
29:40Yeah. Florida is one of the only states that has that law too. Well, I mean - There's another one in Kentucky called Casey's Law. It's very similar, but yeah. You know, it's funny. I was having a conversation. I can't remember what show it was. It was a journalist and it was on Fox for many years and he's got a whole thing going on now. If the Baker Act and the Marshman Act will work in Florida, why can't it work in Massachusetts? Why can't it work in California? Why can't it work in Idaho? You see my point? So if you see something that's working, why? I feel all states should adopt that because I don't get it, you know, in the work that I do for interventions, you know, there's there's so many times where I've been in a state where there isn't like a involuntary order.
30:21They'll call it something else. I think Massachusetts, it's like a 5150. That's California, too, I think. Yeah, it's all like psychiatric stuff. There's nothing geared towards treatment and getting them committed to a facility for an extended period of time. So the Marchman Act is actually up to 90 days, too. So that, you know, promotes, you know, healing at the end of it, you know, with the longer length of stay, you know, obviously will correlate to more sobriety for most people. But yeah, it just it's a question that I really, you know, I wish we could find the answer to. And again, I'll go back to school shootings.
30:57There is a solution. Why aren't they doing it? My buddy Patrick Dearborn always says they, whoever they are, they want us fighting. And it's wild to me because the human life is so valuable. No matter what, there's plenty of tragedy that goes on anyway, right? There's car accidents. There's work accidents, right? There's cancer. There's heart attacks. Like, why do we need so many other things going on if they could be fixed? Yeah, I agree. Is it money? I don't know. I don't know, to be honest with you. I just know that, you know, I feel like every state has the ability to do it. It's just something.
31:44What is it? What's holding them back? Every state in the union has the resources to guard our schools too. I mean, look, I hate to, I mean, like, listen, we're talking about it, right? Because, you know, it kind of ties in. You know, we're talking about fentanyl. We're talking about getting that out of our country and saving lives. We're talking about kids. Do you think it's fair that, you know, in three years when you drop your daughter off at school that you got to worry if she's going to come home every day? Yeah, no, I don't. That's just because I'm going to tell you something. I'm going to be honest.
32:12I'm going to be real with everybody watching. Listen right now. My biggest fear every single day is when my kids go to freaking school and they're at a prep school. OK, and they have armed guards on there and they have bulletproof windows. it's still every time my kids leave the house i go out in the car and i give them a kiss no matter what's going on sometimes i i i love bomb the shit i'm like let me get let me get daddy other kiss i love you guys so much have a have a have a safe day have a great day honestly it scares me when my kids and my wife leave the house every morning it's not fair no yeah it's not something you should have to think about but america is one of the very few countries i want to say the only country but the trolls and the fact checkers might hit me on this one but i'm gonna say the only country where where parents have to worry about their children every single day going to school it's like what what are we doing like what are we doing anyway we're getting sidebarred but it but it's important because it again i i truly feel it all ties in like there there's ways to to remove drugs, I mean, fentanyl from the streets.
33:19And I, and I, and again, I think we're, we're, I think we're doing a better job at it now. I think there's a lot of focus on it, but all to say, I want to change lives. I want to help people's life get better. So just the opportunity to do that with you, for someone I've known for so long and watch row into everything that you're doing and watch you grow in your recovery and you getting out there, you know, in front of cameras and press and telling your story, man, it just means so much. I appreciate it, man. And likewise for you, dude, you know, starting in your car and look at you now. Top ranked podcast in the entire United States and global, right?
33:56I mean, I don't know. I mean, maybe. It's hard because the rankings never have like global rankings, right? You have on Spotify, you have, you know, United States and you can filter it down, right? And then you go to Apple and you can filter it down to your category and then overall, right? and here's the thing there's about six million in the United States of America there's a ton and I'll get pissed when I dropped like 60 overall right um but the thing that's interesting to me is there's you know there's some softwares like Mopod you can go and you can you know click on this this link and it's it's always changing it's always updating so I can put my show in there and see where I'm ranked sometimes I'm you know top 20 in Turkey that's awesome yeah you don't you don't know that right but it's like it's one of those things that as long as we put good conversations out and we're having good conversations and we do things differently than everybody else i think we'll always have a place there and i think we're very close to a massive explosion like it's just this energy i feel as i told a team to have like hey i tell you know my friends that you know produce my show grit media i go hey put your seatbelt on guys we're probably dude we know yeah we know you're gonna say you're gonna say it again like but but no like and it's funny because i'm pretty much right every time because there's a there's a you know that that hockey stick right it's like we're getting real steep and there's constant movement and so with that said when that happens that's what i'm most proud of so i'm most proud of like you talk about the rankings.
35:35We can talk about all that. I love the rankings. I do. Would it be great if I got to number one? Absolutely. Because it means something different to me. See, that's what most people don't understand. I put that stuff out there. I post about it. I put my stories because I want to drive people to the show because I know at one point they're going to need to hear the guest. It's not about me. It's about the guest. If we can bring that value and help them change their lives. That's what I care about. The ego and the, and the prides do throw that out the window. I don't care. I don't care. I think, uh, I'm, I'm all about like solution today and, and, you know, getting back to like the discipline part, man, like that's, that's just like, I feel like every man aspires to have like that discipline where it's untouched, you know, like you're just focused, deadlocked, you know, because that's when I feel like we're at our best, but yeah I um
36:33completely blacked out what I was just about to say what happened did he pass out on us it's okay it's fine even with discipline right let's just go out there because this is good I like when we have real moments like that on the show completely just blacked out though but that's normal people can relate to that people are like yeah I know exactly what happened because I do that all the time but here's the thing with it is the discipline part, right? It pays to be disciplined because through discipline, you gain confidence. Through confidence, you gain momentum. Through momentum, you gain more activity and through activity, you gain results.
37:11But at the same time, I think it's also super important for everybody watching and listening is like there's a such thing as being overly rigid and disciplined. You have to enjoy your life a little bit, man. Like David Goggins type? Dude, but it works for him, man. Yeah, it does. it does that that's his playground i mean like i was messing with ryan before i'm like don't get me eating this donut on camera no hell with that and i was joking i went like this to it i was like that's balance yeah of course i'm gonna have that of course but then i know the rest of the day yeah i need to load up on solely proteins and in whole foods like i can't play like i can't play later i probably can't play tomorrow but today i got me a nice crispy cream donut man yeah like that was good.
37:53It's just the funny thing about discipline, right? It's the thing. There can't be too much of everything. There needs to be a healthy balance to what we're doing. And back to White Sands. That's what I see here. See, I don't believe balance exists in a work-life balance scenario. Yeah, I've always tried to attain it and it always seems like I'm searching for it. Do you know why? yeah it's just things are always ever changing i feel like you're nothing stays consistent you're you're in great shape so you lift weights right you have your daughter you have a job you have to sleep what else you have to eat you have to you have to manage your your friendships you know a potential romantic relationship that's seven things can you give eight hours a day to each one of them balance doesn't exist you can't do it right what what we need to really shoot for is presence.
38:48Exactly. Yeah. Right. And so like when you're with your daughter on the nine holes, right. The par three course that she took her to three weeks ago, it's not about staying there for the 18 holes. She's two. She can't do it. Right. It's hot. Like come, come get your girl, bro. Right. But, but you had those moments with her and you were present with her. That's what wins. So our children and our spouses and our friends, they just want us to be locked in on them, even if it's for an hour. Yeah, exactly. Right. And it sucks because these stupid devices, like I'm sitting here with you. And at one point, me and you're sitting down ready to record the show.
39:21I'm like, oh, but we have to do that. I mean, it's, you know, in the morning, like I'm not going to let a, you know, a force fire burn if I can put it out. And same thing with you, right? We have people that are dependent on us, but balance is something that I don't believe is achievable if you're looking at it to equate it to something like evenly balanced things now or time, you know, I'm gonna spend four hours here, four hours here, six. I mean, you can't do that. But here, this is a very balanced and neutral place, meaning you have water features, you have all these different, you have a gym.
39:58So people can live a life and try to balance as much as humanly possible between mental, you know, and physical health and spiritual health. Yeah. It's the approach here, Mike was talking about outside. It's just about like the whole person, like the whole person centered approach, right? With just the holistic, you know, healing, you know, the mental approach, the physical, I mean, it all correlates to overall wellness for anybody, first of all, especially for people in recovery. So yeah, I think it's, I think it's a great approach. I think it's the only approach that ever worked for me, to be honest with you.
40:34You know, I've tried a bunch of different modalities of therapies over the years and you know just the the holistic approach is is typically the most universal for most people you brought a good point because addiction and whether it's binge eating whether it's drugs or or even you know certain websites for people there's something going on with the person yeah right there's a root cause the other stuff's a symptom 100 so you have to attack the rude. Right. And that's a hard thing to do. Yeah. So that's kind of like what all of the clinical teams, you know, role here is to kind of like push these individuals here to discover their why, why, you know, why did they start drinking at 15 years old or why did, you know, they become addicted at 40 years old later in life.
41:25There's always an event, at least in my experience that, you know, is traumatic in the sense that either shut someone down or maybe they learn a bad coping mechanism from that experience. And it just, you know, and then they find alcohol one day or they find, you know, whatever it is, you know, I feel like each person's journey is different in a sense. But yeah, I feel like when it comes to what your family eats and drinks, you know, your choices matter. You're the expert because you know what fits your life and getting it right starts with good information. That's why America's beverage companies are sharing more information about our ingredients at good to know facts.org.
42:05No spin, no judgments, just the facts straight from the experts for more than 140 beverage ingredients. Visit good to know facts.org. There's always an underlying issue of why people become addicted in the first place. You know, for me, it was, you know, underlying trauma as a child, you know, or, um, you know, how I chose to suppress things that were negative in my life, you know, and I just kind of pushed them to the side, you know, later in life, I realized that, okay, I'm a, I'm a runner, you know, and bad things come up. I don't just disappear. I don't, I don't address it, you know, and that was like a, another awakening in a sense of, you know, I didn't discover that till a couple of years into my sobriety, you know, it was like, okay, like, this is a, this is an issue.
42:50I need to, I need to look at this, you know, and, and, and put some effort into, you know, how can I, you know, not be that way. And, you know, now like the, the alternative to that is, you know, if there's an issue in a relationship or, you know, whatever, I have to address it immediately. And it's like that internal voice in your head that tells you get up and make your bed or get up and, you know, do this. And then we choose to go against it. You know, that's when things get hairy for me, you know, and I feel like, yeah. Sorry. Great perspective because outside look again, I would say your impending event was your injury.
43:23Now, potentially your injury was the impending event that played on your childhood trauma that caused this. So it all, you see this equation here is that you have to know these things, right? Why did I binge eat? It's not because I wanted to look like shit. It's not because I wanted to feel terrible in the morning and my body ached from inflammation. It wasn't, no, it wasn't. It's because I didn't feel like I was enough. Exactly. Yeah. It could be simple as just grief and loss too, or, or, you know, self-esteem issues like it was for me at times, you know, like I was always thin growing up. I always wanted to be, you know, a little bit bigger, a little more filled out.
44:02So it was like inferiority complex growing up a little bit with that. There was a bunch of different things going on, you know, and it just comes down to talking about it to, to, to discover it, you know, and once you discover it, then you can start to recover. Amazing. I want to, I want to, I can't, you know, conclude the interview without touching on the clinical team, dude, because you've, you've mentioned clinical once. That was the original thing I wanted to go back to. And then I blacked out. I just didn't admit it. I just kept fucking rolling. Like, baby, can you keep going, baby? Is the clinical team is second to none.
44:37And I want you to edify them a little bit. Talk about the experiences, you know, met Lindsay here. She's diving in hard on the EMR system. She's like locked in at eight 30 in the morning and intense and super smart. I like her even though she's from Vanderbilt. It's fine. It's fine. Yeah. Very smart. Um, so what I will tell you is that most of the therapists here have been here for, uh, an extended tenure, which says a lot. Um, I feel like, you know, um, clinicians are hard to come by good ones that, you know, give it their all. And, you know, uh, Lindsay's had, it all starts with Lindsay, Lindsay Henry's the VP of clinical services at white sands.
45:16And she's phenomenal. What she does, you know, has a grasp on everything that happens here. And, um, all of her therapists are, you know, tenured by at least five, six, seven, somewhere here, 11 years. Um, and I just feel like that speaks volumes of the programs, at least from my past experience working for other providers, you know, there's a revolving door of therapists, you know, and they never really seem to find the fit long-term that makes the program up of what it is. And I just feel like once you have someone here that knows the program, knows how things work, you know, things just flow way better and clients get better experiences at that point.
45:50I think that's your guy's a secret sauce. Yes. The facility's great. All the different things that you can do here while you're a guest here, but the clinical aspect and the longevity of everybody here, that's what sets this place apart. We're not having a ton of turnover here. I say we like I work here. We, part of it, man. I am, right?
46:16When did making plans get this complicated? It's time to streamline with WhatsApp, the secure messaging app that brings the whole group together. Use polls to settle dinner plans, Send event invites and pin messages so no one forgets mom's 60th. And never miss a meme or milestone. All protected with end-to-end encryption. It's time for WhatsApp. Message privately with everyone. Learn more at whatsapp.com. It's a thing where when people are at a place for a certain period of time, every single clinician, every therapist, every part of support staff knows the pros and cons of everything that happens here.
46:57And from that point, you're a solution-based person. They can find solutions, implement systems and programs to make sure that that doesn't happen. I just want everybody watching and listening to understand what that really means. That's big. It is big. And I feel like, especially with the ratio to patients to clinicians, they keep it under a certain amount. So it feels like that individuality in care, which is so important for a patient to have adequate time with their therapist. I mean, like that's your time to unload. You know, in the beginning for me, it was really about unloading in there until I felt comfortable of unloading in a group setting.
47:40But that's where it starts, man. That's where the healing journey begins for sure. I love it, man. I love it. This has been fun. Thanks, man. It's been a good time. One more question for you. This is the Determined Society, right? So I like to ask this question. What is true determination? How do you define true determination? I think it starts with discipline, going back to discipline, determination. I feel like action. Action is determination. You know, like I can dream all I want in my head, but if I'm not applying action to that word, it means nothing. that's the part when you need to do it though that's when you need to do it because that's when that's when that's when the change is made man that's like like going back to like the little inner thoughts in my head just telling me to do certain tasks throughout the day i can ignore them if i want but that's not going to make me better it's not going to make me feel good um yeah i feel like determination is is acting now good i love it i love it it's not as gritty and sexy as people think right it's showing up because you said you would yeah of course and That's the one thing that we love to talk about on the show.
48:48And I love when my guests bring that out because the listeners, they, they pay attention, right? The viewers, they pay attention and they, everybody's looking for that silver bullet. What is going to make me better? What is going to make me more successful? And it's really about the one thing, the one thing that's holding you hostage. You take care of that thing, then you've got it. like you you well on your way to becoming much much better because now now you're not bogged down by this massive boulder right you know sitting on your chest or your shoulders i just think it's important to always ask that question and you know tie in like what if you don't want to right i mean i don't want to run tonight yeah i'm gonna run tonight like i i must because my asshole team told me that i had to do a spartan race with them and i hate them every day but I love them when I'm done with the workout, right?
49:41I love them, I love them. But dude, thank you so much for coming on. This was truly an honor. I love the fact that I was able to be infused into your world for a couple hours today. And for the audience listening, if there's anything in your life that you need to overcome, obviously around, you saw the ad in the show, but really, pick up the phone and call. It's a great place. And we just want you guys to feel good. We want you guys to heal when you need to so you can be with your families and truly enjoy your life. And this is the one last thing I have to say to you guys. Until next time, stay determined.
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From the publisher
Addiction, recovery, and wellness aren’t just abstract topics—they’re real battles being fought every single day.
In this episode of The Determined Society, Shawn French sits down with Stephen Sundquist of White Sands Treatment Centers, our Presenting Sponsor, to talk about what true healing looks like.
Steve opens up about the mission behind White Sands—building an environment that prioritizes dignity, compassion, and real transformation for people navigating addiction and mental health struggles. Together, they dive into what separates White Sands from traditional treatment models, the urgent need for accessible care, and how recovery is not only possible, but a path to living fully again.
This episode explores:
-The White Sands philosophy: treating people, not just problems
-Why mental health and recovery conversations belong at the forefront
-The growing challenges in addiction treatment today
-Stories of hope and transformation from the White Sands community
-Why The Determined Society is proud to have White Sands as a Presenting Sponsor
This is more than a discussion—it’s a reminder that with the right support, determination, and environment, recovery is always within reach.
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