THIS 1 THING MADE US MILLIONS! w/ Jamie Kern Lima

6 Feb 2024 · 1 h 36 min

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In short

Podcast Episode Notes: "THIS 1 THING MADE US MILLIONS! w/ Jamie Kern Lima"

Podcast Details

  • Podcast Title: THE ED MYLETT SHOW
  • Episode Title: THIS 1 THING MADE US MILLIONS!
  • Guests: Ed Mylett, Jamie Kern Lima
  • Episode Description: Discussion on self-worth and its pivotal role in success with insights on personal experiences and actionable strategies.

Key Themes

  1. Self-Worth as a Foundation for Success
  2. Both Ed and Jamie emphasize that self-worth is crucial for achieving dreams, regardless of external achievements.
  3. Low self-worth can manifest in various ways, leading to self-sabotage and unfulfilled potential.
  1. Statistics on Self-Worth
  2. 80% of women and 73% of men struggle with feelings of inadequacy.
  3. High achievement does not necessarily equate to high self-worth; one can be confident but still feel unworthy.
  1. Difference Between Self-Confidence and Self-Worth
  2. Self-Confidence: Relates to how we perceive our abilities based on external factors and achievements.
  3. Self-Worth: An internal belief that one is deserving of love and acceptance regardless of achievements.
  1. Strategies to Build Self-Worth
  2. Reflection and Self-Recognition: Looking in the mirror and identifying one’s own worth.
  3. Authenticity: The importance of being true to oneself to foster meaningful connections.
  1. Handling Rejection
  2. Rejection should be redefined as an opportunity for growth rather than a reflection of self-worth.
  3. Jamie introduces the "Four R's" framework to deal with rejection:
  4. Reveal: Acknowledge your current feelings towards rejection.
  5. Redefine: Change the narrative around rejection (e.g., “Rejection is God’s protection”).
  6. Revisit: Look back at past rejections and redefine them.
  7. Revel: Embrace fearlessness in the face of rejection.

Personal Stories and Insights

  • Jamie’s Journey:
  • A former waitress who built a billion-dollar company, Jamie shares her struggles with self-worth and confidence throughout her career.
  • She recounts moments of self-doubt, especially in her early experiences in sales and business, demonstrating that external success does not always correlate with internal self-esteem.
  • Cinnamon Roll Story:
  • Jamie shares a humorous yet poignant anecdote about feeling judged by her mother-in-law over food choices, highlighting the pressures of people-pleasing and the importance of authenticity in relationships.
  • Connection with Others:
  • Ed and Jamie discuss how true connection stems from vulnerability and the willingness to show one’s authentic self, rather than projecting a façade of perfection.

Quotes

  • “We don’t rise to what we believe is possible. We fall to what we believe we’re worthy of.”
  • “Rejection is God’s protection.”
  • “You being who you are is special.”

Takeaways

  • Building unshakeable self-worth is essential for personal and professional success.
  • Recognizing and addressing feelings of inadequacy can lead to transformative changes in life and business.
  • Vulnerability and authenticity are key to forming deep connections and overcoming the fear of rejection.

Call to Action

  • Listeners are encouraged to pre-order Jamie's book, Worthy, to gain insights and strategies for improving self-worth, and to join a live coaching session with Ed and Jamie.
  • Visit [worthybook.com/ed](http://worthybook.com/ed) to participate.

Conclusion This episode is a powerful exploration of self-worth, the challenges of rejection, and the transformative power of authenticity in building fulfilling lives and careers. Jamie’s personal stories provide relatable examples and practical strategies for listeners to apply in their own journeys.

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Transcript

Automatic transcript. May contain errors.

0:28So, hey, guys, are you frustrated with where you're at right now? This is The Ed Myron Show.

1:00here. It's a little bit, if you're listening to this, it's a little bit a few weeks before. If you're listening to this before February 20th, you can go to worthybook.com forward slash Ed. If you would like to be coached by me and this lady, all you have to do is go get her book at worthybook.com forward slash Ed. Now, let me properly introduce her because I'm sure you're all thrilled that she's my great friend. How about this? You're a waitress at Denny's. You're adopted all of your life. You've struggled with whether or not you are worthy enough to do anything in your life and you find yourself many, many years later exiting your company for over$1 billion.

1:34I want you to picture that. You've grown up your entire life as an adopted little girl wondering whether or not you're worthy enough. And you find yourself someday later building an amazing family and exiting your company for over a billion dollars. And oh, by the way, then becoming the first ever female CEO of L 'Oreal. So if there is a person qualified to talk about being worthy and how you grow your worthiness in your life. It is this woman right here, the author of this new book called Worthy, How to Believe You Are Enough and Transform Your Life, Simple Steps, Life-Changing Results from someone who knows how to do that in a huge way.

2:12Jamie Kern-Lima, welcome back to the show. Ed, I love you. You're going to make me cry. I love you. My lashes off before we even start. I'm excited. I'm on fire. I cannot believe this is coming out. Me too. We've been waiting so long. Finally. And I just want to say thank you off the top just for the human being you are in the world and you outside of my family, my favorite people in the world. So this is going to be fire. Anyone listening, let's go. I have to tell you, I got to tell you, this book's incredible, you guys. And I am biased because I love this woman. Sorry, getting emotional already.

2:48And I very deeply believe in her. But I got to tell you, I believe in this book and I believe what's in this book. Now, I thought I knew you, which we're going to get to in a minute. There's some stuff in this book. Oh, my gosh. There's things I did not know about young Jamie that we're going to get into. But let's set the stage first, okay? Because there's some statistics early in the book that, like, blew my mind, particularly as it applied to women, but men aren't real far behind either. Give us some of the data on this. Really, you talk about an epidemic. Lack of feeling worthy in someone's life.

3:23it's at epidemic levels right now. I think the digital age has even made it even worse, probably, particularly for women. But give us some of the data on why this matters so much. Yeah, men and women. And I think, you know, right now, for anyone listening, if you could be crushing it, hitting career goals, doing everything right, have six-pack abs, whatever it is for you. But if deep down inside you still feel like you're not enough, it will affect every single area of your life. And so right now as we're speaking live, 80 % of women don't believe they're enough. 75 % of female executives deal with imposter syndrome.

4:0091 % of girls and women don't love their bodies. But 73 % of men feel inadequate. And here's the thing is we can be really good at hiding it, but it does not mean it does not surface in every area of our life, our business, our leadership. when you believe you are fundamentally not enough and worthy as you are like it is a lie it is a lie that you can unlearn and you know I really wrote this book for every girl every woman every man every person to literally learn what are the tools that I can actually apply to my life right now to believe I'm enough because Ed in my life like I worked really hard I believed that if I did enough things, accomplish enough things, got enough attention, won enough awards, hit a certain number in my bank account, did what the world told me success looks like, but then I'd feel enough.

4:55And it was through doing so much of that and then literally sabotaging huge parts of my life and not knowing why, staying stuck and not knowing why. And it's because I didn't understand that I can have a whole lot of self-confidence, but if deep down inside I I don't believe I'm enough. Like, that's what happens, right? We sabotage all these areas of our life. We stay stuck. We don't know why our business isn't doubling. We don't know why we're not happy in our marriage or in our career, and we think it's the other person. When underneath it all, if we don't learn how to build strong self-worth, it literally impacts every area of our life.

5:30What's the difference, then, between self-confidence? So you're saying, I could actually have self-confidence. Yes. And still not feel worthy. Yes. Yeah. Well, I think you described it. I think you described me. Yes. Yeah. I think you described me. Go ahead, answer that. I want to hear this. This is really good. Well, and I think that I'm excited for you to share. I'm excited to ask you about this in your life, Ed, because so many people know you, love you. They aspire to have what you have and to all of the things. And I think why they connect with you so deeply in addition to that is because you're willing to actually share what's happening deep inside.

6:09side of you. So are you. I think, um, you know, here's the thing. So this is a huge, like I always think of that emoji with the head exploding, right? Anyone listening right now, this may be a huge aha moment for you. And I always describe aha moment. I define it as like a moment when you're knowing, like surpasses your conditioned belief system and aha light bulb moment, right? This was one in my life after I thought I had accomplished it all and didn't understand why I still didn't feel enough. I learned that there is a massive difference between self-confidence and self-worth Here's the best way I can describe it and they're both very important in our lives But they're very different self-confidence while it's an internal trait It's based so much on what's happening around us externally It's how we assess our own skills and abilities how we feel we're you know Stacking up against other people our willingness to try and go for it If we keep the promises we make to ourselves, how much of the world's definition of success that we feel we have, right?

7:12There's all the studies that show the boxer who wins the fight is automatically 30 % more confident, right? Confidence rises and falls. It's fragile. It's volatile. It fluctuates. But self-worth is actually the deep internal knowing that you are worthy of love and belonging exactly as you are. Not as you're achieving. Not as you're winning or losing. not as your, you know, anything else going on on the outside, but exactly as you are. And the kind of the way I compare them is like, you know, self-confidence is your assessment and your abilities as a person, as a person. Self-worth is your belief in your value as a person.

7:52Jamie, I got to tell you, I, I, when you were writing the book the whole time, by the way, Jamie came on the show, I don't know, like a year ago and I had excerpts from the book and I kept telling you how incredible it was. It's different reading the whole book. It affected me much differently. And by the way, I want to be very clear. This book is not for women. It's for humans. Yeah. And it hit me differently. I think even I've conflated self-confidence with worth. Thinking, if I became more confident, if I achieved more things, if I got... And I think I can tell you guys all truly that she's a thousand percent right, that there's a distinction between the two, because I'm still working at this stage.

8:32and the book helped me, by the way. There's tools and tactics, there's lies in the book that we tell ourselves. She said something in the book that stood out to me. As I was reading and I was going in the room, I told you and telling my daughter Bella, Bella this, and I realized at one point, I didn't need to keep telling Bella all these things. I needed to sit there with it myself. And I'm 52, and I've done a lot of work, as you know, and help a lot of people. In the book, you said achievement doesn't lead to love or fulfillment. Yes, yes. I think I'm like, you know what, if I just keep achieving things, Yes.

9:00If I just keep accumulating things, if I keep helping enough other people too, if I just help enough other people, it's a very different thing than worth. Confidence and achievement is very different than worth. What about you? I'm curious. Do you still struggle with any of this? It's kind of the expert who's written the book. Yeah. Every day, and it is a lifelong journey, but learning how to build my self-worth for the first time in my life, I'm feeling fulfilled. Good. For the first time. And I want to share something you just said is so, so, so important because so many of us believe this lie.

9:38We don't know it's a lie, but we believe. Like, think everyone, you know, with us right now and everyone listening and watching this right now, think about has there been something in your life, a big goal or a dream where you thought, when I finally get that thing, then I'm going to be happy. Then I'm going to be fulfilled. Then I'm going to be enough. And maybe it's, you know, a certain number in the bank account or a certain job title or when your company hits a threshold or when you get married and have kids or the six pack app, whatever it is. And then you finally got the thing. Maybe it took you years to get it.

10:06You finally got it. And then what happens? You might feel excited for a year or a month or a few hours. And before you know it, you're back down to feeling like, huh, I still feel like something's missing. I still feel like this isn't enough. And so then what do we do? We think, okay, I just got to achieve more so then we work harder and harder and harder and listen to your point while you're doing this You're building a whole lot of self-confidence, which is important a lot of times we're growing in that process Which is important a lot of times we're serving others which is so important those three things are all very important But none of this none of this constant hustling achievement accomplishment all the things none of that actually Build self-worth it builds a lot of self-confidence, but it doesn't build self-worth and so here's the deal y 'all here is what low self-worth looks like in our life.

10:56And by the way, it can look like the man or woman crushing it with millions and millions of followers or a massive company or a whole lot of fame or whatever, whatever your definition of success that you believe success is. It can look like that on the outside, but what self-worth looks like on the inside when it's low. Okay. And see if you resonate with this at home. Cause a lot of people feel like I don't understand why I'm hitting a plateau in my business. I don't understand why I feel stuck. I don't understand why I feel like unfulfilled, like something's missing. So see if one of these boxes, if you check one of these boxes, because here's what low self-worth looks like in our life, even if we're crushing it on the outside, right?

11:36If you have super low, low, low self-worth, what it looks like is you stay stuck. You're stuck and you don't know why. You know you have a book inside of you to write, but the words aren't coming. You know you have art you want to put out in the world or this wild business idea that might be so innovative and you don't know why you're not sharing it or why you're not going for it or why you haven't registered the domain, right? Because in our life, and this is across the board, I'm going to start hitting this table. I'm going to get so excited. Ed, every time over time, we do not perform to the level of our potential.

12:11We plateau at the level of our self-worth. And this is in your career, your dreams, your hopes, your ambitions, your relationships, all of it, right? I talk about this a lot in worthy in the book where I say like, we don't rise to what we believe is possible. We fall to what we believe we're worthy of. We don't soar to the level of our goals and dreams. We stay stuck at the level of our self-worth. So if you have low self-worth, like it looks like, why am I stuck in my life? Now, if you have medium, a little bit more self-worth, here's what that looks like. Maybe this applies to someone listening right now.

12:46It looks like, okay, you believe you're worthy enough to go for it, so you go for it, but you don't quite believe you're worthy enough to get it, so you sabotage it. If you're someone who goes for things, say you finally meet that amazing partner and you don't know why you F the whole thing up, or you put them in the friend zone, or you're somehow not attracted to them. It's because we attract what we believe we're worthy of. Right? So if you just have like low to medium self-worth, you'll go for things, but you'll either sabotage them or you'll just miss out on getting them and you don't know why.

13:19If you have medium to high self-worth, here's what that looks like. That looks like we go for the thing and we actually get it. We accomplish it. We believe we're worthy of it. But when we don't have super high self-worth, we get the thing, but we still feel like something's missing. Amen. We still feel unfulfilled and we don't know why. Everyone in the world can tell us we're amazing, but deep down inside, we don't think we're enough. So we keep thinking we got to get more because if we get enough, we'll finally be enough. If we achieve enough, we'll finally be enough. If my body fat gets low enough, I'll finally be enough.

13:55All of it's a lie. None of it leads to self-worth. Holy Spirit's flowing through you right now, just so you know. It's awesome to watch. You're in the flow zone. Holy Spirit everywhere can feel it while you're talking. I just want to say that to you as your friend. Like you're in it. You're going to make me cry. Ed, you know this. I've never said this out loud before in public, but I don't feel like I wrote this book. This book came through me. And I think in our life, you know because you know my life that I have accomplished a whole lot. But I've also, even after accomplishing, even after selling my company for$1.2 billion cash, I had a lot of confidence.

14:29But I did not have a lot of self-worth yet. And I sabotaged things. And this book, I'm getting emotional because honestly, I think about every girl, every woman, every man out there who right now is going to just keep striving for all this stuff and not realize that if they just learn the tools to be enough exactly as they are, A, they become more fearless and go for things even more. This doesn't curb feeling strong self-worth and enough exactly as you are does not curb your ambition. It gives you more ambition. right there's this lie that we believe that oh if I feel like I'm enough and worthy of love and belonging exactly as I am I'm gonna lose my edge I'm gonna lose my ambition no actually when you realize oh wait if I fall flat on my face if I win if I lose yeah it might affect my confidence but it does not touch my self-worth my self-worth is unshakable then that's when you become fearless that's when you actually become more ambitious because you don't care about the outcome because you know it can't rattle you, right?

15:29So building strong self-worth, it's the foundation. Your confidence is the house you build upon the foundation. But that house is only as rock solid as the foundation of self-worth you have under it that then equates to your level of fulfillment and also your level of fearlessness and going after the things, the dreams on your heart, your potential, your calling, the person you're born to be. Oh my gosh. First off, everybody, I just want to step out of this because I won't remember because I'm so dialed in. But if If you go to worthybook.com forward slash ed, you can qualify to get coached by Jamie and I on a coaching call with us and also get the book.

16:03And I just highly recommend you do that. So I have to tell you how this applies with me. Number one in my baseball career, when I went away to college, I always held a little bit in reserve. I worked hard. No one didn't. None of my teammates or coaches, I don't think, would ever know I didn't give it everything. But I still have nightmares to this day about not making it in professional baseball after all I've accomplished. And I've evaluated later in my life any of you right now that aren't giving it everything you've got in a relationship or in a business or something Take this page out of my book and what Jamie just said I'll give you the application of two things you said I've evaluated it and I left a little bit in the tank almost like I do it So I'd have an excuse later like why they just a little bit there was more in me I could have given and I regret it the rest of my life no matter what I achieve That was an opportunity in a moment in my life that I didn't max out And the truth is it's because I didn't think I was worthy of it.

16:56I just didn't and it showed up and I think after that I went You know what? That's never gonna be the case again I'm gonna achieve but I went to work on was my self-confidence not my worth And so I became a very self-confident man And then I achieved and where the worthiness thing shows up for me just so the audience knows the areas that it can show up I do think I'm worthy of wealth. I've produced it I do think I'm worthy of feeling some happiness and joy in my life. I actually have that for me. The worthiness thing shows up in love. I give love to all other people, but in my own life, in my quiet moments, I don't allow myself to feel it very often, even from people who truly love me.

17:40I don't allow myself to feel it and experience it on a deep level, not the way that I should. And my evaluation and reading your work just this last week again was like, that's because I don't think I'm worthy of it. And so I won't allow myself to feel that. I'll give it. But that area of my life, feeling loved, I think just because of the way I was raised or whatever it is, I just don't feel like I'm worthy of it. And yet when I read the book, I learned tools on how to begin to change that. So I want to tell you that it profoundly affected me. Someone that you know very, very well. But did that show up for you too, the love part of it?

18:14Because obviously you produced a lot of wealth, a lot of wealth, a lot of success, a lot of notoriety. But it was the love part in my life, like just feeling loved that I never allowed myself and still don't most of the time to experience. That's where it shows up for me. And I know, obviously I won't call this out here, but I know also that can look like keeping friends in our life that don't love us back the way we love them. that don't show up for us. Right? You and I both have done that. Also, I just want to say this, that a lot of your audience might know these parts of your stories from your book, The Power of One More, from other areas.

18:53When you were growing up, you were the one that had to love everyone else. You were the one, Ed, that took care of your family. You were the one that so many times had to be the man of the house. You were the one that had to see, is my dad going to enter the key, and I'm going to hear it and know within a second he's drunk right now and I'm going to have to protect my mom. You were the one giving all the love. And so for those of us who have gone through tough experiences, which a lot of us have in different ways, Yeah, you have for sure. learning to love ourselves right now. First of all, it will impact every relationship in your entire life because whether you're talking about your romantic partner or your kids or your friends, your depth all the studies will prove this your depth of connection and love with them between you and them can only be as strong as your depth of love and connection with yourself and we have this lie that tells us oh loving myself is selfless or it's some kind of woo stuff for this or that oh like doing the work to learn to believe you are lovable worthy of love and actually loving yourself and connecting with yourself so many of us go through the entire day We know how to like deliver for everyone else please everyone else make everyone happy We don't even know how we feel we don't know how we feel we're not connected to ourselves We don't believe we're worthy of connecting to ourselves.

20:15It impacts every other relationship and then we end up feeling lonely So there's a lot of us that can serve and give and and show up the way we think everyone else needs But we actually feel lonely and we don't realize we're robbing them of a depth of connection If we don't do the work on learning to believe we're worthy exactly as we are in learning to love ourselves, right? And there's a lot of tools in the book worthy on how to do this. There's a whole section on self-worth shortcuts. And this has shown up in my life a lot. Give us one of them right now. And I'm gonna ask you about the disconnection thing because you asked me last night, what are your favorite parts of the book?

20:51I think it probably surprised you what some of my favorite parts of the book were, but one of them is on disconnection. Yes. Because I'm familiar with it, but we'll talk about that in a minute. But give us one little tip from the book. I will, okay. Before I forget to say this to you, I just have to say it. I want to thank you for being so generous because when people go to worthybook.com slash Ed, if you pre-order, you're getting a coaching call live with me and Ed. Yep. Everybody who does that at worthybook.com slash Ed is getting a live coaching call with Ed and me. I'm so excited about it, but I know how precious your time is and I just want to say thank you for that.

21:22I'm honored to do it. Okay. So two things. Actually, why don't I just go there? Okay. I have never said these words out of my mouth ever. Publicly in my life and you now know this story My mom who passed away last year knows this story. That's it until this book comes out I Never knew growing up why I didn't feel enough And I mean, you know, I learned later in life. I was adopted I learned all the things my parents worked a ton I was alone a lot but I believe the lie that that achievement equaled love or attention equaled love. And, you know, when I was 18, I started working in a health club in sales.

22:12And I was first, I was a receptionist. And then what happened is that all the salespeople got so busy, they asked me to start doing club tours. It was this health club with 8 ,000 members. I'd do the club tour and I'd have to present the membership pricing at the end. I started crushing it in sales, right? And all of a sudden, I was outperforming the sales team. Now, you're promoted in this health club not based on your qualifications or if you're even mature enough to handle it. It's pure numbers. All they care about is who's making the most money. So I get promoted to sales, into sales. And then I start crushing it in the sales team, and I get promoted to assistant manager, eventually manager.

22:52All the people reporting into me are like twice my age, and they're people that have been selling their whole career. Here we go, you guys. You can't believe this. There's one guy in particular who, Ed, let me just, I'm going to be embarrassed saying this out loud in front of you. No, it's great. Okay, he was the first guy in my life where I was like, he is so hot. By the way, he's double my age, okay? He's double my age, and he's dating a number of women. And he literally looks like an A-list celebrity to me. I'll never forget one moment. I'm standing there at the front desk, closing another sale, like recording it.

23:31He walks by and you know that moment when someone holds eye contact with you and you know that moment just shifted and you're no longer just friends. In this case, I was his boss. You were his boss when he's twice your age. And he's twice my age. And also I knew he was dating half of the other. I mean, he was dating so many women. And at the time, I had a lot of confidence. I was crushing sales. My numbers were top every week, right? But I did not have a lot of self-worth. And we started dating. I, like, fell in love. I mean, I was in love. And I eventually said, like, let's just be exclusive.

24:12And he's like, no. No. And I was like, okay, I had to decide in that moment. do I want to love him and betray myself and I chose to and I because again we're talking about careers business all the way self-worth it can impact your relationships it can impact every area of your life and I literally like I mean was just crushed every week over and over and over and over and stayed in that relationship and eventually I decided to leave and move off to college so now we break up. I go off to college and I'm waitressing at Denny's. I get a job waitressing at Denny's. These are the words I have never shared.

25:00So, hey, guys, as you know, I've partnered up with my good friend Brennan Brouchard, who's created the greatest personal development system that has ever been designed called Growth Day. There's everything from journaling to accountability programs, live messages every Monday from myself and other influencers. There's an opportunity for for you to get courses that would cost thousands of dollars completely for free. It's incredible. Go to growthday.com forward slash Ed and check it out. Okay, you guys, can I just say before you share them? This is what, it's okay. I'm getting emotional for you.

25:31This is where you're really helping people. There's millions of girls, especially, that need to hear the story you just told and the one you're about to. And I know they're hard, but this is the real work. This is not, I sold my company for a billion dollars and here's how I did it. This is the real stuff right here. So there's so much in this book and this book is not my story. This book is 20 plus tools on building unshakable self-worth. But I weave some stories in here. I've never shared before because it qualifies you, Jamie, this qualifies you. And, and, and go ahead. You said, because, well, you know, I almost took these stories out so many times.

26:08You told me you were thinking about, I didn't know what they were until I read it. Thank God you didn't. I just kept remembering the intention of this book. It is not about me. Like for anybody listening to us right now who feels like their past and their failures and their mistakes and the people they've hurt and the things that they feel like, as you would say, disqualify them from their dreams, right? Like so many people feel that way and they're staying here thinking oh I failed so many times that means I'm a failure They let it take root in an identity level. I've been rejected so many times.

26:39I'm a rejecter I've made so many mistakes and bad decisions I'm a mistake and that is a lie. It is a lie that impacts our self-worth. It's a lie that you can unlearn But here's here's the problem. I was at a moment in my life. I'm waitressing at Denny's I have big dreams on my heart and I start to miss the fact that I'm crushing numbers every week and that I'm having all of the sales success and all this attention and this money. And I'm like, huh, OK, I'm waitressing at Denny's, busting my butt, hoping that someone throws a few dimes on the table because I'm in a college town where everyone has no money.

Read the full transcript

27:16And here's what happened, Ed. And this is for everybody listening. When we have low self-worth, even when we don't realize it. we get confused about a few things in life that are key. We get confused when we do not feel we are enough as we are. Attention starts looking like love. External significance starts looking like success. Validation from others starts looking like worthiness. And I was missing all of those things that I thought were love and worthiness and the way it manifested in my life is I drove to the biggest city I've never shared this before I drove to the biggest city about an hour and a half away drove to didn't even know what I was gonna do frankly I was just like you know stopped at an adult entertainment club also known as a strip club walked inside saw all of these waitresses and these black pants and white shirts and And then all of these dancers, not wearing anything.

28:26I remember the first time I walked in, there was like 30 or so patrons, men sitting in the audience. And I talked to a waitress there. And she told me like she makes a few hundred bucks a shift selling sodas. They didn't even have alcohol there. Selling sodas. And I literally applied for a job and got hired that day in the strip club. And I would waitress all week at Denny's and I'd drive up there on the weekends. and then I waitress in the strip club now wearing black pants a white shirt but thinking huh maybe I'll also dance right and in that club for me in that moment two big two big things one attention I was confusing attention with love I started dating someone who works who is a patron of the club and I remember there's this moment where he took me to a firing range and I'm out in the middle of nowhere in some city.

29:25I don't know anybody in with this dude. I barely know holding this gun at a firing range and we're shooting targets. And I remember it was so loud and I was like, huh, okay. Like he loved it. You know, I love hobbies like that. And I was just like, I was more scared than I was interested at that point. And I remember just sort of losing connection with him over time. And eventually one night he drove me home from the strip club about an hour and a half back to my college apartment and I decided to break up with him. And in that moment, I remember looking in the back of his Jeep and seeing all of these guns and just going, what am I doing with my life?

30:04Like, what am I doing with my life? You even made sure the door was unlocked. Yeah. Yeah. Cause I was like going through my head, like, you know, cause when I, when I broke up with him, he got really quiet and I got really scared and I was like, what what am I doing with my life? And I was like making sure the door wasn't locked because I had to dive out in the middle of the highway. Like it was so scary. And I remember he dropped me off at my college apartment and we never spoke again. But that moment was a low for me in the sense where I was like, what am I doing with my life? And, you know, you often talk about the thermostat example that, you know, if we believe we're 75 in identity or self-worth and things go lower, you know, we'll warm it back up a little bit.

30:45and at that moment um you know a couple big things happen in my life that i share in the book that helped me start to build self-worth and to believe i'm enough uh but but here's what i want to say there's a lot of things like this and others that i share in the book because i could have gone okay no one in my family has ever gone to college or i've done these kind of things or hung out with these kind of people. I talk in the book about getting arrested for the first time and dating a guy who stole cars all the time. 14 years old. Yeah. And what it was like to be booked into juvie and just like all of these things where I could have said to myself like, oh, you know, all the things I've done that are bad means I'm bad.

31:34And that's one of the biggest lies we are so tempted to tell ourselves. all the things in my past that I'm embarrassed of or ashamed of or mortified of or the mistakes I made or whatever it might be mean I'm a mistake and it's a lie and it's we attach these labels to ourselves of a whole chapter in worthy called labels and how we believe these light labels someone else has said about us or that we've stuck on ourselves we believe they're permanent and we let them take root but they're not they're like post-it notes with that light adhesive you can peel them right off. Right. And I go through how to do that, but I could have doubted myself out of my own destiny.

32:13Right. A lot of people, if they Google my story, you won't find any of this. What you find is, Oh, you know, Denny's waitress builds billion dollar company. She's on the Forbes list. She taught a class with Oprah this year. You see all that. And you, and you might think like, Oh, things like that happen to other people, not people who have made so many mistakes like I have or not people who have been through what I've been through or and and I just I finally decided to keep some of the stuff in the book because this book is not about me it's for every single person who has some self-doubt to destroy and a destiny to fulfill and here's the thing I want to say to Ed about this is I believe every person listening I believe our steps are ordered I believe our lives are divinely orchestrated and let me tell you something right now when I built it cosmetics when we have millions and millions and millions of paying customers in the US and built this whole movement like it was not an accident I worked in a strip club it wasn't an accident I waitress to Denny's it wasn't an accident that I was selling in the health club and understood what it's like to love someone else at the expense of loving myself I believe because what I learned that my friends who work with me in the strip club and the adult entertainment club.

33:29My friends there are the same as my friends sitting next to me in my college classes, as the professors teaching, as the people waitressing with me at Denny's, as the now fellow CEOs and fellow billionaires I know, right? They're the same. At our core, we all want to know we're enough, that we're worthy of love and belonging. Every one of us, we're the same. I'm never been more proud of you the reason I'm just sitting here watching you is like I read it I was proud of you but to see you talk about it's even another level to have to verbalize it I think and I just hope everyone gains some measure of hope you know that who would have pictured this girl who's working at the the the fitness club dating a guy basically double her age and you're gonna go don't worry someday young lady you're gonna to reach millions of people on stages and inspire them to change your life.

34:27And then fast forward a little bit, and you're with this dude you meet in a strip club that you're working at, and just, you're not treating yourself, betraying yourself, to use your words earlier. You say, don't worry, young lady, someday you're gonna sell your company for over a billion dollars. I just hope all of you gain some hope from this, and that if you have somebody in your life who's currently making a mistake, or not living true to their integrity or their character, send them this interview. Have them go get the book. Have them go to worthybook.com forward slash ed. Have them go there and hear this story, because it's one thing, Denny's waitress, too, exiting for a billion dollars, how inspiring.

35:09She must be perfect. She just worked hard as a waitress. No, there's some mess in there. And your mess does not disqualify you. And I think the other reason it's so powerful, Rory said this first on the show, and you and I talk about it a lot, too, but you're most qualified to help the person or people you used to be. If you used to be so perfect, who are you here to help? But all of you just realize that this woman who's built this remarkable life, she's literally one of the most admired women currently living on Earth. She is one of the most admired women, one of the most admired people on the planet right now.

35:42She's the person in my life outside of family that I admire the most, right? To think that at some point she was dating some dude double her age, working in a gym, getting attention, letting him date other women that she would see the other women he was dating. It wasn't like he was hiding it. Then she goes to work at a strip club. And before that she was arrested at 14 years old. This is not perfect little Jamie that everybody thinks they know. This is someone who's a flawed human being who's worked on her worthiness and has the pathway to do it in her life. One of the big things you've done, Bella, my daughter, wants to get into, I think, to my financial company.

36:21And I said this to her before I read your work, and that's why I was running in. I want to talk about this topic, because when you already don't feel worthy, and then you get rejected, oh, wow, right? And you've dealt with so much rejection in your life. You've always had some body image issues in your life. And when Bella decided she wanted to do fun, she got her license, and she said, Daddy, I'm going to be great. I'm in sales. I can motivate. And I said, my biggest concern, Bella, is how you deal with all of the rejection you're going to get. It's the killer in sales, not just life. In sales, if you can't deal with rejection, you're toast.

36:54In life, we frame rejection wrong. And you say in the book, I'm going to let you word it your way, but if you can change your relationship with direction, you have these great sayings that people will remember. I'm going to let you say them. But talk about that. You already don't feel worthy, most of us, right? Then rejection comes in. To me, that's like the shovel on the face of burying someone's dreams is rejection. Unless what? So, yeah, rejection. So I'm so emotional. Me too. So emotional. Me too. Rejection. Oh, my gosh. Yeah. In the book, In Worthy, I go into like 20 tactical tools you can apply to your life right now to build self-worth.

37:32And chapter two, that was almost, it's so tactical. It was its own book. Yeah. It was its own book. And I didn't want to wait two more years for it to come out. So it's literally now a chapter in Worthy called when you change your relationship with rejection, you change your entire life. And I go deep in a framework in it called the four R's. And this is life changing because, as you know, everything in life is just the meaning we attach to it. Right. It's the story we tell ourselves about. It's the meaning we attach to it. It is possible. And I know because I've done it, as you mentioned, like I went years.

38:07A lot of people see the success of it cosmetics, but the first three years, hundreds and hundreds and hundreds of rejections, everyone telling me that this wasn't going to make it saying, no, they didn't want me in their stores. Like we almost went bankrupt a number of times. We didn't pay ourselves for over three years. I mean, and most of us give up after one rejection or 20 rejections, right? I've done a lot of things wrong in building that business. But one of the things I did right was I learned how to change my relationship with rejection and become fearless over it. So really quick, do you want me to take everyone through this framework?

38:40Okay, because you could do this with Ed and I right now live. So let me just start with this question, and I want you to answer it honestly, okay? Honestly, when I say imagine yourself getting rejected or you failing at something, what is the first thought you have when you get rejected or you fail at something? And be really honest. Sometimes we think it. We don't even realize we're thinking it. what's that first thought you have when you get rejected or you fail for me most of my life it's like yep there's proof I'm not enough proof again I'm not enough what has it been for you I want to hide I want to hide yeah I don't want to hide I want to hide you know when I ask you know I've asked small groups this question and oh my gosh the things people say just at home to know you're not alone a lot of people like oh yep I'm stupid I shouldn't have even tried what was I even thinking I'm a loser I don't have what it takes I'm unqualified right whatever your first thought you just had is that is the first R called reveal and it is your current definition of rejection so whatever that first thought you had is I want to hide I'm stupid I'm a loser I'm not enough that is your current definition of rejection that is the meaning you assign to rejection and now here's the thing as human beings we are wired to avoid pain at all costs right like it's why for some of us we won't even go to the gym because we know there's pleasure in the outcome and the health and the wellness, but I don't want the pain of working out.

40:06Like we will avoid pain at all costs in different areas of our life. So if your definition right now at home that you just thought to yourself is painful, and for most of us it is, I'm not enough. I'm a loser. I'm stupid. I shouldn't have tried. I want to hide. If it is painful, you will stay stuck. You won't go for it. Like you'll talk yourself out of it because you want to avoid pain. So, so, so the second R is to redefine and reframe that definition. But here's the key because then you know you talk about I think scratching a CD like every time your old definition that you just thought of comes to your mind you intercept it and you replace it with this new true definition but it has to be true.

40:52This is the second R which is redefined it has to be true. So So a couple examples, rejection is God's protection. Love this. Right? Rejection is God's protection. Now, I believe that is true. You have to believe your new definition is true. I believe that at my core it's true. And then over time, I can look back and go, yep, that was true. Rejection was God's protection. Give them the one example, if you don't mind, that I know about when you were really, really trying to sign to get equity to sign with this dude. and he basically tells you no, and the reason no is blah, blah, blah. And that was a really traumatic moment in your life, but it was actually God protecting you at the same time.

41:34So do you mind just showing them that, and then we'll go to the other two R's, but go ahead. Because they'll remember this the rest of their life. And by the way, the dude not wanting to date me exclusively in the health club, that's rejection, a form of rejection. Yeah, it sure is. Which, thank God, I could have just doubted myself out of my whole future, just gone with him one-on-one off into the sunset. What a great point, right? Rejection's God's protection. The dude that breaks your heart, like all of it, right? The friend that betrays your trust that doesn't invite you to the party and you don't know why.

42:07Rejection is God's protection. So the story you're sharing, oh my gosh, we'd had years and years of rejections. And I finally got this big meeting with a potential investor, huge private equity company. We went to several, several meetings, got into the diligence phase where we hired lawyers. Like I thought this deal was going to happen. And Ed, I thought like, oh my gosh, if he invests in us, then we're not going to go bankrupt. Like he's going to be my knight in shining armor. And I was putting him on this pedestal. Right. And I was like, and it got down to the final meeting. Paolo, who, you know, my husband, Paolo, Paolo was there.

42:40We flew up for this. We were in person. I just thought it was going to change my life. And it did just in a different way. But it came down to the end of the meeting and this head investor was there, a very famous private equity company. His whole team was there. They were awesome. And at the end, he says to me, you should be so proud. Like, this is a great product. Congratulations. But it's a no. We're going to pass on investing in IT Cosmetics. And I was just like, okay, can you tell me why? Because feedback is usually a gift. And he got really quiet. And he says to me, do you want me to be really honest with you?

43:16and I was like yes please and I remember like my heart beating in my ears because I was like why is he not sharing this with me and I remember the moment his mouth started moving and he says I just don't think women will buy makeup from someone who looks like you with your body and your weight and two things like in that moment I never actually got angry at him but I remember this lifetime of body doubt and self doubt. Like, so it felt like I was staring around fear, um, straight in the eye. But when he said that, I remember this feeling like in, in my gut and I can feel it like it was yesterday that said he's wrong.

43:55Like I felt it in my gut. Right. And two things. When I look back at that moment, like that feeling, that intuition, that knowing was so strong that said he's wrong, even though I couldn't prove it. Like I was not selling much. We were barely in business. I had been getting rejections for years. But when he said those words to me, like, I just don't think women will buy makeup from someone who looks like you with your body and your weight. And that feeling, like what I know, and I can look back at that moment, is that like this dude gave me a no, but God gave me a knowing. Like that knowing, right?

44:29And so two things happen. I didn't hear from him again for six years. Now, I went out in my car and cried that day, but I didn't hear from him for six more years. And when those thoughts replayed in my mind, you know, when someone says something hurtful to us, we can let it take root in our identity. We can let it think that we're not enough and we need to change who we are. And so I would imagine myself turning down the volume on that no and turning up the volume on my knowing, right? And trusting what I felt like God's word. Like I hear God when I pray through my intuition, through that gut feeling.

45:00The other thing I did was I redefined that rejection. Every time I was tempted to think, oh, I'm rejected. I'm not enough. Like all the things like my old story I'd intercept it be like nope rejections God's protection I don't know how I don't see it yet but I'm gonna believe because I know my soul I believe this to be true rejections God's protection six years later the day we sold to L 'Oreal for 1.2 billion dollars cash they were their public company and I didn't know till the night before they were gonna announce it publicly the purchase price everything and it was on the home page of the Wall Street Journal.

45:35It was everywhere. And that was the first time I heard from him in six years. And he said, congratulations on the L 'Oreal deal. I was wrong. Yeah, you were wrong. Do you remember, Ed, that moment in the movie Pretty Woman where like she goes in the store and they won't help her? And then she goes back the day later, a couple of days later. So what I wanted to say to him in that moment was like, big mistake. Huge, huge. I could give you 1.2 billion reasons why it was a huge mistake. I didn't, I kept it classy and I remembered two things because here's the deal. Had he invested and believed in me, I was so desperate at the time.

46:17We would have given him the majority of the company for like no money because he didn't believe in me. Like the day we sold the business, we were the largest shareholders. So it's like rejection is God's protection. And, and, and, and there's so many other beautiful definitions. Like one day I was getting, Oh my gosh, it was like in the middle of this massive season of rejections. And I started Googling everyone I admire in business and in thought leadership and in who's changed the world as a force for good. And I realized they've all gone through rejections. They're just the brave ones willing to keep going anyways.

46:49So that was another definition that I put in my toolbox is like, okay. You know, sometimes I was like, okay, I just got rejected, But you know what? This is a victory. It means I'm one of the brave ones willing to keep. I'm not sitting on the sidelines. I'm not, you know, in the in the stands watching everyone else on the field. Like I am one of the ones in the field, not living my life in regret. And so this rejection is a freaking victory because it means I'm one of the brave ones willing to keep going for it. Right. Another great definition could be I'm putting in the reps. I'm putting in the reps.

47:21I'm getting strong enough to carry the weight of my yes or my success when it happens. Right. We start stacking these new definitions. That's the second R. The third R is my favorite, which I think it's the most powerful and it's called revisit. It's where we actually revisit old and past rejections and failures in our lives. pay attention to what definition have I given those and let me redefine those and when you and I have talked about a couple times together that I think is just so powerful and for anyone listening who has had someone betray their trust had the rug pulled out from under them has someone who does not see their value or love them like they need to be loved when I revisit rejections often And I will literally, here's how I define them most, my favorite way to define them.

48:13I will literally imagine God saying to me like, oh no, you weren't rejected. Like I hid your value from them because they're not assigned to your destiny. And I believe it. And to this day, Ed, even like, you know, I always share everything with you, but like, even if there's a friend that just doesn't, you know, show up for me, even though I always show up for them or whatever it is. Like instead of me feeling like, Oh, something's wrong with me, which would be my old default definition. I'm like, okay, God's hiding my value from them because they're not assigned to my destiny. And I lean on that.

48:49And then it doesn't take root in my spirit. It doesn't, you know, take root in my self worth. I become more fearless and going after things and putting myself out there. And the fourth R is rebel. Wait, wait, wait, wait, wait. Yes.

49:04We're not moving off that yet. Imagine what your life would be like if you adopted or adapted to that belief that she just shared with you. She says so many brilliant things, but we need to slow down on that. I want you to imagine if you really believe that when you were rejected, God was telling you, I'm not revealing your value to them because they're not assigned to your destiny. Imagine how differently you would feel when someone's broken up with you or doesn't ask you out or doesn't buy from you Or doesn't join your company or doesn't do anything that you would like them to do Yes, that God is hiding your value from them didn't reveal your value to them because they're not assigned to your destiny And by the way, I can tell you at 52 years old haven't had a little bit of success in my life And you've had a bunch of success younger than I have That is actually a hundred percent true.

49:51You would not be a you're not adopting a belief system. That's false there It's a hundred percent true, which is why podcasting and books are so profound because you can learn from people that are further down the road from you and deduce these lessons. I don't know that there is a more powerful lesson somebody could learn than what you just said right there. A million. I could give you story after story of my own life where my value is just simply being hidden, not being revealed because they weren't assigned to my destiny. Like, everyone should write that down, should remember that makes me emotional, my voice cracks when I say it, because there may literally be.

50:30Because inside that belief system is there's a God. And that you're being guided. And my favorite chapter of the book's on faith, but we'll talk about that later. But also that belief system, that He's always working in your favor, even in the moments where it feels most like He isn't with you. He was most with you in those moments. When you feel alone, you feel abandoned. So I love that. Fourth is... Fourth is revel in the fact that you are now fearless about rejection and failure. And I'm telling you, I can sit here right now and you asked me if self-worth is still a challenge. I'm like, yeah, I'm a lifelong student.

51:02Every day I have to apply the tools in this book to believe I'm worthy of walking in the room, to believe I'm worthy of, you know, you being one of my best friends, to believe I'm worthy of all of it. I have to. So I'm a lifelong student. But what I will say I've mastered is I'm pretty freaking fearless when it comes to rejection, failure, bring it. Like it does not phase me one bit. And I still deal with it every day, like all the time. We all do in little ways, big ways, small ways. You just don't see people posting about it on social. You know, everything looks great. But then behind the scenes, like a lot of people struggling with self-worth, a lot of people not understanding how to become fearless about rejection, how to change your relationship with it.

51:46So yeah, I'm so passionate about it. You know what you say in the book that helped me and I think will help a lot of people right now too is she goes through these different lies in the book. And I'll tell you, I bought into, we'll go through two of them because I want them to get the book, but I want to go through two of the lies that affected me. And here's what mine was for a big majority of my life. And it's literally verbatim out of the book. Lie that we tell ourselves is, I have nothing special to offer. and even like everyone's telling me you gotta write another book you gotta write another book you gotta write another book right and you you are one of the main people going you gotta write this book and I know what it is because we've talked about it and I still here I am revisiting that lie that's not that special I don't have anything special to offer I watch other people do a speech or a podcast or something and I'm like now that's good I don't have anything special to offer.

52:35I really still believe that lie most often in my life. And I know people at whatever level they are at in life have bought into this. There's nothing special about me. And one of the reasons, one of the ways they prove that there's nothing special they have to offer is their past. They're like, up until now, I've not done anything special. So there's nothing special that I have to offer. And they use sort of their past as a reference point to dictate their future. Would you agree with that? And then what would you say to that lie? Because I think that's a biggie. I think most people listen to this that are driving right now are nodding or riding on the treadmill, running on the treadmill.

53:10They're like, yeah, that's me. I don't think I have a whole lot special to offer. Yeah. I think you're exactly right that they think because they haven't felt it in the past, right? It's part of why I share so much about my past. I don't want anyone thinking that their past or where they come from determines where they're going. So yeah, I go into the lies that lead to self-doubt and how to unlearn those lies and and how to embrace and ignite the truths that wake up worthiness and that lie about I've got nothing special to offer it is okay first of all if you are one of the brave ones right willing to actually show up as who you authentically are just you You being who you are is special.

53:58There is no one else like you in the entire universe, period. I could have launched a makeup business and gone, huh, okay, this has been done before several hundred thousand times. I got nothing special to offer. We did not win because the products were so great, although I think they were great. We won because I was brave enough to launch this thing authentic to who I am, which by By definition, every single person driving their car, running on the treadmill, whatever you're doing right now in your life. If you are willing to be who you authentically are, you are by definition special right then and there.

54:38If you are willing to launch your business as who you authentically are, you have something special to offer. There has never been another you before. There is never going to be another you. right? The way God made you, not just unique fingerprints, unique tongue print, unique iris of your eyes. There's no one else that has your actual heartbeat rhythm, right? When you look at the science behind it, there's no one else that has had your life experiences. There's no one else that has your thoughts, your emotions, or sees art and beauty the way that you do. If you are one of the brave ones willing to do something authentically, it is indisputable that you have something special to offer.

55:18It's indisputable, right? And so many times we crave love and belonging so much. And we think that we can get it by waking up in the morning, putting on our happy uniform and our mask and showing up to the world as a people pleaser and who other people want us to be, right? 50 % of women identify as people pleaser. 40 % of men identify as people pleaser. So much of what we do is what we think will make everyone else happy at the expense of our own authenticity. But every time we think I don't got anything special to offer and we keep showing up trying to conform or fit in or meet other people's expectations at the expense of our own authenticity, what we're doing every time we do that is we're telling ourselves, I am not worthy of being who I authentically am.

56:01And slowly but surely it chips away at our self-worth. So one of the things you can do in your life right now to unlearn the lie, I've got nothing special to offer. First of all, it is, again, indisputable when you show up authentically. You can't even dispute it. Do you have something special to offer? And I don't care if you're launching a business that thousands of other people have done and you've been telling yourself the lie, oh, it's already been done before a million times, or, oh, other people have something special to offer in their book or on stage, but I don't. It's all a lie. It's all a lie.

56:34Right. And, and step one today is literally just going, wait a minute. Do you see you? Who, who look, who am I? How do I feel? What do I want? What do I mean? Like, who am I? How do I feel? Who am I authentically? And actually show up that way and, and, and, and try it today in a conversation with someone like say what you really mean. Say how you really feel when they say, how are you? It's like, Oh, I'm good. How are you? Uh, say how you really feel. Do you really see them? And do you really see yourself? Right. And, and, you know, there's a whole chapter in the book, uh, called, uh, you're not crazy.

57:18You're just first. Uh, because here's the thing. We tell ourselves this lie cause we all crave love and belonging. We tell ourselves I've just got to fit in and, and, and, and, and, and morph into who others expect me to be so I can get love than belonging. And all we end up doing is feeling alone, more lonely than ever, and more disconnected than ever. What if you're, by the way, what if the fact that this belief that you have that I have nothing special to offer, what if it could possibly be, by the way, and you are special because you're only person with all those personalities and emotions and experiences, Jamie said, but here's a place to look.

57:52You want a place to look to know what you have special to offer? In your insecurities, in your trauma, in mistakes you've made, in your past. I think oftentimes that that special thing you have to offer is hidden in pain It's hidden in mistakes. You've made is hidden in rejection that you've experienced You know what your special thing might be to offer the fact that you believe you have nothing special to offer is special And you could help people that you know Rory said like we said before that you're most qualified to help the person you used to be I'm gonna say it again the fact that you believe that about yourself Probably that special thing is hidden as some sort of pain or insecurity or trauma that you have so you are special Here's the other one, and you just said it.

58:31It's almost like you're reading my mind to what I want to ask you about. I believe this lie, and I think it is more prominent with women, though. But I believe it. Lie in the book that she references. I should only be seen when I'm happy. And I think that's that mask thing. They should only see me on my A game. You just said it. How are you doing today? I'm good. I should only be seen when I'm good. I want to make other people happy, so I have to project that I'm happy all of the time. And I think that puts a pressure on people. It immediately makes you believe you have to be fake or inauthentic when you believe that.

59:04Or you do what I just said earlier, I'll just hide. I'll just hide. And I think a lot of us introverts, like if I can't be on and be happy, then I shouldn't be seen. And I think we all suffer from this. There's a depth to this book I'm telling you that if you let your heart and mind open, how does this apply for me? Because even that lie, I'm like, I don't believe. And then I thought, no, that's 100 % me. I'm only seeing when I'm on. I'm only seeing when I'm happy. So tell us about that lie. Yeah. And I remember the first time I ever saw you not on and not happy. And I just felt so freaking grateful that you trust.

59:42I just felt such a depth of connection with you. And here's the thing. 75 % of men and women, you look at the study, 75 % of us will hide our true emotions and just show up when we can deliver some kind of positive news, positive emotion, put on a happy face. We have this huge juxtaposition happening where we have tragedy and horrible things happening everywhere. And then we have signs everywhere saying, good vibes only. And we feel like, okay, unless I'm positive and happy in all the things, which, by the way, I believe we can control a lot of the way we feel often. I believe we can do a lot to control our state and everything else.

1:00:23But, you know, Glennon Doyle said like being human isn't about feeling happy. It's about feeling everything. And if we want the depth of connection with other people and ourself, we have to be willing to show up as we are. Otherwise, again, every time, you know, we think like, oh, I'm not going to call my friend until I have something good to say. I don't want to bring them down with my problems or, oh, you know, all of these things. And what we do is, is, is we doubt ourselves out of, uh, into disconnection from people, from ourselves. Right. And every time that we show up inauthentically, just trying to be positive and that's not how we feel.

1:01:05Right. And we're really trying to be someone other than who we are. We're telling ourselves we are unworthy as we are. And here's the thing, like it is so important to be able to feel worthy of being sad or saying, you know what? I feel insecure right now. Or you know what? I'm kind of bummed out today. And to feel like someone else could hold space for that. Like you're worthy of someone else holding space for that. And that you deserve someone showing up for you in that way. It's really a fundamental self-worth issue. Can I say something to all the women listening? Can I give you some insight into your man and how it will apply to him oftentimes?

1:01:45By the way, I'm not real big on any of you, like, gender-specific advice. But I will tell you, if you have a man in your life who's struggling with this, he more than likely has been raised to believe that if he shows fear or sadness or that he's down or worried or has anxiety, that he's being weak. And so he only shows up strong. Might not be happy, maybe it's strong. He only shows up. How's everything going? Everything's okay, and they keep things inside And if you have a man in your life who does that regularly like me has done it for years and years and years You have a man who is stacking in his life pain.

1:02:21It's gonna come out in other ways And it's not until I've gotten older and I've had really good friends around me like you Where there's been things that have happened in my life in the last year or two as you know where I'm like no I'm really hurting right now, and it's allowed me to be um more me. And I am, I am, I'm a worthy person even when I'm not perfect. I'm a worthy person even when I'm down. I don't have to be strong all of the time. And I know this applies to women as well, being happy and being strong. But it does apply in your man's life, believe me. Men have a real problem, real challenge being willing to say, I'm down right now.

1:03:02I'm down. I'm hurting right now. And so know that if you can create a space where they feel like they're accepted when they do it and they don't feel weak for doing it, I think you'll have a stronger relationship with that man in your life if you have one for what it's worth. And to add to that, it's so powerful what you just shared. When you look at the data that 73 % of men feel inadequate, right? So many men are so good at hiding it. But here's the thing. When you create a safe space for a man in your life to share those things, what is so critical is that you do not let yourself go to the believing that same lie he did, which is somehow that's inadequate to feel those things.

1:03:42Yeah. It is, there's so many, I'll just talk about some women in my life who wish their partner would open up more with this or that. But some of them, when their partner does, all of a sudden, they start telling themselves the lie that, you know what I mean? And so it's like, it's both. What do they tell themselves? All of a sudden, they're not quite attracted. I wish he was stronger. Like those kind of things. It's a lie that everyone needs to unlearn. Very good. Right? Because not only should everyone have the space to show up as they fully are, but the traditionally opposite gender roles need to be really aware of those lies because you can get someone back into hiding really fast.

1:04:26Oh, my gosh. That's so true. You know, you talk a lot in the book. I didn't know we were going to go here, but I'm glad we are about disconnection. Yes. It's a great story. I'll let you read the book, guys, about a fire at a hotel that she was in that really hit me. It's actually one of my favorite parts of the book. but this relationship we have with becoming disconnected. And one of the real ways in a loving relationship in a marital one or a boyfriend, girlfriend or same-sex relationship that you become disconnected is by not being willing to say, I'm down, I'm hurting. It's a form of disconnection because you're really lying to one another.

1:04:57You're disconnecting. Actually, what I'm feeling right now is some anxiety. I'm feeling some worry. I'm scared. I'm scared right now. And when you don't share vulnerably and authentically like that, you're creating a level of disconnection because there's no real authentic emotions and feelings being shared with one another. And that's why a lot of relationships suffer. One of them's trying to stay really, really strong. The other one's trying to, you know, put on the happy face all the time and no one's really sharing and showing up as they really are. And I think that's the symptom of the disease that they don't feel worthy.

1:05:27And that's why this work is so profound. So profound. And what I'll say to that too, I think the most just staggering and profound form of disconnection is us disassociating from ourselves where we don't even know how we feel. We're not even paying attention to who we really are, what we really feel. So then we're showing up in relationships and it's not even that we're intentionally sometimes not sharing it. We're just disassociating from ourselves. And I won't share the whole fire story, but in the middle of a life-threatening emergency, I just remember normally I take on everyone's energy around me, kind of like as an empath.

1:06:07And it was one of the times I remember literally being in such a mode where I disassociated from everything, was in full survival mode to get out of this hotel fire alive somehow. And I realized, oh my gosh, in hindsight, everyone had handled the fire differently. Some people froze, some people panicked, others were screaming, running up and down the hallways. I just remember completely disassociating from everything, including my own body, and just being in full survival mode. And while that helped me in a fire and helped me find this like scaffolding to climb down the side of the building, it does not help me in life.

1:06:44Like for me and maybe a lot of people can relate to this, like numbing or disassociating can come in so many forms. For some people it's substances or whatever, shopping or gambling, it could be whatever, different addictions. For me it's almost always come in either food or work addiction and busyness. Me too.

1:07:07Work addiction and busyness for so many of us, we see it as a badge of honor, but often it's just a form of numbing that associates and disconnects you from you. And when we are disconnected and disassociated from ourselves in that way, how do you think we're showing up in our relationships why do you think we feel so lonely and ed i just want to share something with you because wow wow wow right there yeah go ahead so many of us don't feel seen we don't feel heard we don't feel loved but we don't realize that so often the root of that is we don't see or love ourselves and I'll never forget like in the book I go in there's a whole chapter on do you see you and in that chapter there's five self-worth shortcuts where I go into like literally tactical things you can do in your life right now some might seem silly some might seem really profound but things you could do in your life right now to actually connect with yourself because we live in a world where where busyness is rewarded, where we're disassociated all the time, where we're people pleasing everyone else at the expense of our own soul, right?

1:08:28Where we're just trying to strive to get what the world defines success as. We're showing it for everyone else and we don't even know. Like we're disconnected and disassociated from ourselves. And we crave each one of us so deeply to be seen, like so deeply. And I just want to share that I remember your talk show. and I remember and I watched every single episode of your season and anyone listening who watches Ed's interviews, listens to Ed's interviews or has seen the talk show, any of that you see people and you see God in people you see God's creation in people I do. And when I've watched people sit in front of you, whether it's in this interview chair or in your talk show seat, and it could be someone that has committed tons of crimes, had massive amounts of failure in their lives, struggling to get by, got problems they don't know how to solve, or someone with tremendous success.

1:09:43you can see their their armor come down from the way you see them thank you and how you see god in them and what i wonder and i know you know what i'm talking about how you see them but what i wonder is if you ever look at yourself in the mirror ed my let into your own eyes literally when's the last time just gonna ask you this when's the last time you looked in the mirror anyone listening to into your own eyes and saw God in you and who God created like the magnificence that is you the worth that is you

1:10:40long time ago you get me upset too long ago too long ago

1:10:54you more than anyone I know just sees the beauty and the worth in other people don't do that to me

1:11:06and when you shared earlier in the interview I was be crying on my show

1:11:13when you share I cried earlier when you shared that you still right now in this moment struggle of feeling love like you can love other people one of the tools in here, probably the simplest tool in the whole book, but not quite simple when you do it, is actually like looking in the mirror in your own eyes. And everyone at home, like listening to this, when is the last time you actually looked in the mirror in your own eyes and saw the miracle in motion that is you? Like the beauty and the grace and the power that God made you, you. And if you can look in your own eyes the way God breathed life into you when he created you, that's what you do for other people.

1:12:06That's why people are obsessed with your show. That's why I watch people just completely disarm and connect with you on your talk show. You can do that for other people. They feel that. And the most important thing is to be able to do that with yourself.

1:12:26You're right. You're right. Thank you for that. I thank you for that. That's a hard one for me. And it's one that I, I, uh, I went past that part of the book really quick, honestly, I'll be honest with you. Cause I'm like, I don't know, but it is simple to do. And I do need to give myself the gift of doing that because I know how great I feel when I see, like I said to you earlier in the interview, Holy Spirit's flowing right now. It took us like 10 minutes. I could see it and I would love to see more of that in myself because I know that it's there. I just, uh, a lot of what you just said the last 10 minutes, you know, I can't, I'm gonna cry.

1:13:09So I don't want to cry. So anymore, but even the, just staying busy, just staying busy, producing, you know, is a form of disconnection. And I think that it does eventually show up and rob you of some kind of connection with the people around you that you love the most. if you're not connected with yourself. Yes. So I will do that for my children. I will do that for my family. Can I add to this? I talk in the book about a book you're writing that I cannot freaking wait for. I know it's going to be a while before it's out, but you talk about let me tell you about you and something you've done with your daughter, your son.

1:13:45Like you're so good at telling other people about them. So are you, by the way. But thank you. You are too. You see that in me because you're great at it. I would love, if you want to know what I want for Christmas or my birthday this year, both, I want Ed Milet to look in the mirror. I'll do it for you. And tell Ed about Ed. I'll do that for you. I really will. I promise you that I will do that. I'll probably do it tonight because I'm getting emotional. So that means I'm supposed to do something. I will do that. I'll do it tonight. You don't have to wait until then. Thank you for that gift from me.

1:14:19Now that everybody's listening to our friendship conversation. Well, I want to reiterate too, Ed, because you're talking about busyness and everything else. Like this is not about curbing ambition at all. It is about like I hustle harder right now than I have ever in my life. I can attest to that. She's hustling. I work so hard. I freaking, I feel like I'm not even close to scratching the surface on my potential to impact the world. Like I'm fired up every day. The difference is now that I've learned how to build self-worth, like I'm actually enjoying it instead of constantly feeling like it's never enough and I'm never enough.

1:14:56And so I just want to reiterate that. And also I'm disassociating into busyness less and I'm actually feeling it more. So these aren't these tools like I believe this to my core. If you feel like you have so much more potential in your business and in your goals and ambitions and everything else and you don't know why you're not crushing it. Like here's the thing, y 'all. You want to double your business? Double your self-worth. Like you want to double your success? Double your self-worth. You want to double your net worth? Double your self-worth. Like it is the one thing that changes everything.

1:15:34And if you go get Worthy right here, guys, you go get this book. You've made huge strides towards doing that. that if you don't have this book, you're going to be behind on doing it. And so it's not only doing all these things in the mirror, it's getting this book because it's loaded with strategies. Go get worthy. Let me ask you one more question, and I want to talk last. Just we'll finish up with, this has been so good. Every time you and I are together, we have amazing conversations, but I like when we record them for the benefit of other people. And this is the best of the three that we've done.

1:16:04And we've done two incredible interviews before, but this is the best. and easily the best. And so at the end, we'll re-mention our ability, people to get coached by us. There's a part of the book that stood out to me, and I knew a little bit of this story before because you had shared it with me prior, but there's two things that stood out to me in the book that are subtle. One is in the very beginning of the book, you say, when was the first time, do you remember the first time in school where you knew the answer to a question, but you didn't raise your hand? And everybody probably listening to this had that moment in their life, and that's the beginning of your worthiness issues.

1:16:41And yeah, there was a lot of times I wanted to hide, like I said earlier. And the other one, and it may seem surprising to you out of the entire book, but is the cinnamon roll story with your mother-in-law. Yeah. And I'd like you to tell that story, because I think people remember stories and then the lesson from it. And in some metaphorical way, everybody can relate to this story in some way in their life. and I think it's another deeply personal story because it's from this person that everyone looks up to, everyone admires. Yet even at that stage of your life where you were in the midst of doing something great, this shows up.

1:17:21So everyone listen to this because it goes to picking on this wound of your body issues all of your life, which is amazing to me because you're such a beautiful woman. But you definitely have carried this with you, so share that story with them and the lesson from it. You want to know what's wild, Ed, is on the last episode you and I did about a year ago, we touched on body issues for two seconds, like very briefly, didn't even go deep. The number of men that sent me messages about their own challenges with not wanting to take their shirt off, like all these different things. I was like, this is a real, so in Worthy, there's two chapters.

1:18:01There's one is not about your weight at all, but it is called the lie. My weight determines my worth. It's called don't wait on your weight. And it's not about your weight. Your weights are relevant. It's about waiting on your weight to live your best life, to put on the swimsuit, to ask the person out on the date, to all of those things. Like what is waiting on your weight already cost you in your life? For a lot of people, it's cost them going to the reunion, saying yes to the party, saying yes to the event. Right. Like 89 % of women opt out, girls and women, 89 % of them opt out of meaningful interactions with friends, family, and loved ones when they don't like how they look.

1:18:40Like it is a thing. So we go deep into what has waiting on your weight already cost you and how do you flip that script? Because I had to flip that script in my own life. I had, you know, built IT Cosmetics. We had over 7 million women just in the US where our customers that were, I mean, it was all about redefining beauty, empowering, right? I have rosacea, the skin condition, and I had, you know, just reveal it on national television. You know, I did over a thousand live QVC shows. What's wild is I've sold over a billion dollars in product just direct to camera. Not because the product was good and it's really good.

1:19:13It's because I think people finally felt seen and they felt like connected, you know, and anyhow. Crazy. Even with all that, I was still, I still didn't feel confident in a swimsuit. Even with all that, right? I was still waiting on my weight. It wasn't until my daughter Wonder was born and the first time that we took her swimming and I didn't, I thought I'm just going to sit on the side, covered up. And I was like, what has this already cost me in my life? And let me just make this not about me for a minute. Let me go shake my cellulite with pride and jiggle it with joy and like show my daughter.

1:19:51Because if I'm hiding on the sidelines, I'm telling her she's not worthy in her own skin. You know, if I'm hiding on the sidelines, I'm telling other people they should too. I'm like, no, no, no, I can't make this about me. And that was the moment I decided to flip the script and realize what does this already cost me? But the story you're talking about is a different lie, a different chapter in the book called I need to please them in order to love me. For everyone out there who is a people pleaser, and it is the majority of us. I kind of use this funny example of it wasn't only a couple years ago this happened we're all together at Christmas I have every year for Christmas I'll have I'm adopted so I have like five different families long story right and and then I have a lot of friends without family and I just invite everyone for Christmas whoever wants to come and we do big tables of seized candy and like whole thing and so we're there and my mother-in-law Paula's mom is extremely healthy like everyday salmon, broccoli.

1:20:51Like it's very disciplined, very, she's, I mean, and she works out. She's in great shape, like all this stuff. She's in her seventies and just so disciplined, clean eater all the time. I cannot say that about myself, Ed. We're sitting there and there's a, on the kitchen island, there's these hot gooey cinnamon rolls. Right next to them is a spread of berries. There's broccoli. There's like all the vegetables, right? And my mother-in-law is always on top of my husband, Paolo, for it. He's like, you need to eat healthy. Don't put that, you know, all the things. Like his whole life, she's teaching him how to be healthy.

1:21:31Now, the difference between me and Paolo is Paolo does not care what anyone has to say about anything. That's for sure. Paolo. I can attest to that. You can criticize him. You can judge him. You can do anything. he's either oblivious or if he's aware of it he does not care at all it's been good for me actually to be around that um for me though i'm a people pleaser my whole life i've worked very hard to learn how to undo that because when you people please for others you are almost always betraying yourself when you say yes when you mean no when you say no when you mean yes when you you know So all the things you're almost always betraying yourself in this moment.

1:22:14I'm sitting there with my mother-in-law feeling like I want that cinnamon roll. But if I get that cinnamon roll, she is going to judge me. She is going to judge me. And I was just making eye contact with the cinnamon roll. It was like a forbidden love affair. Literally. I was like imagining telling the cinnamon roll, like, listen, my mother-in-law's here. like I know we have this love affair, but I've got to go with the broccoli today. I don't even love the broccoli. I don't even feel it with the broccoli, but today I've got to choose the broccoli and like cinnamon roll. I'd rather have love that almost never happened than I've never loved at all.

1:22:55It was this whole dialogue in my head with the cinnamon roll. So good. And I'm like, Oh, struggling. Right? Like, but in that moment, I wanted to be loved more than I I wanted to be me. And I was like, I have to go with the broccoli. And the more I sat there on that day thinking about my mother-in-law judging me, and this is what happens with people pleasing. We all have this happen in our life every single day. What I know for sure and what I realized is, okay, if I choose the broccoli because I think she's going to love me more, it's actually not going to arrive at love at all. right it's going to arrive at her approving of someone I am not right it's going to arrive at an inauthentic relationship that has a barrier of disconnection a wall between us because no matter how much approval she sends my way I can't even receive it because I know it's not who I am authentically right so people pleasing even though we think it puts on the facade of making everyone happy it just creates a barrier of disconnection between you and that person it actually creates less love between you and that person so I made the decision you know what I want to have real connection and love with this person and I for that to happen I have got to show up as who I authentically am and so the moment I decided to reach across with the spatula get this hot gooey cinnamon which by the way 30 minutes had gone by it was not even hot anymore it took that long it took that long yeah just debating it just contemplating it wanting that freaking cinnamon roll right like like pretending I'm not thinking about it all the stuff I grab the cinnamon roll put it on my plate I watch her make eye contact with me I watch her look at the cinnamon roll and she says to me, I just love being with the grandkids.

1:24:56Did you know Wonders reading comprehension so good and Wilder so, she starts chatting away about the grandkids. And I realized she doesn't give a crap if I'm eating a cinnamon roll. She could care less. What I was doing was projecting my own insecurities onto her. It's huge. The whole time. It's huge. And I just wondered how many other times, right? Have I been tempted or have shown up to please someone else when they're not even thinking about it? That's right. And it's at the expense of that connection. Gosh, it's a huge lesson. By the way, the lesson there is not eat cinnamon rolls and not broccoli.

1:25:35That's not what Jamie's saying. You know exactly what she's saying. What she's saying here is that we'll wear these masks. We'll show up in certain ways, project a version of ourselves that we think will be accepted rather than the one that we truly are. and then you have no deep, meaningful connections in your life. You can't go deep with friends that way. And I don't even think you can build great businesses or great anything or great culture if you're not truly showing up. One of the most powerful things I ever did in my business career was I would literally tell people when I would hire them, I don't know whether we're going to make it or not, but we're going to do everything we can and if we do make it, it's going to be absolutely incredible rather than projecting no fear.

1:26:11So these things of showing up authentically matter. This has been one of the most transformative conversations we've ever had on the show. I certainly have ever had in my life for me. I don't think any, only one other guest has ever got me to cry on the show, which was Granger Smith recently. And I actually sent that to you going, you need to see this. Now I have another clip I have to send to people going, you have to see this. But let me ask you this last. And by the way, everybody, make sure if you want to get coached by Jamie and I and you want to get the book, you go to worthybook.com forward slash ed right now.

1:26:39Get the book. Get some extra books. All you have to do is get one to qualify to be coached. But there's all kinds of additional incentives and things like that on there for you to even do more and give these out as gifts as well. And I'm excited. Like a live coaching call with you is a big deal. I don't know what that would normally cost. But, I mean, you guys get there with me. But you're sitting there with a person who's exited our company for over a billion dollars. And you get it. You're guaranteed just when you pre-order the book. And by the way, I haven't even shared this. I'm donating 100 % of the proceeds.

1:27:06100 % of the proceeds. Like this is for me. And I sell nothing on my site. Right. There's no upsells here. It's a labor of love and belief. Yeah. This is like, I feel like my life's greatest work, my life's mission. And you were sharing earlier, like, you know, your best position to serve the person you once were. Roy Vaden quote, for everyone listening, like one of the things I wanted to add to that is why I share so much of my past failure, pain, mistakes, regrettable incidents, embarrassing moments in here for the first time ever is I just, what you said is so often like the things we go through we think they were just failures or hard times or or misfortunes or pain in our life but they're actually one of the greatest keys to us discovering our purpose right because the things we are going through become the things we made it through and once we've made it through those things we we now have the power to help someone else make it through and so many people think oh I gotta find my purpose in my job and my purpose and or and I don't know what my purpose is.

1:28:11And you hit it on the head. Look at the things that have been sources of pain that you wouldn't wish to ever happen to yourself again or anyone else, but you made it through those things. It's why I share some of them in the book. It's like you made it through them and then look, you can find your deepest sense of purpose in this life when you help other people make it through. And the things we make it through manifest in so many different ways. like when I'm you know doing over a thousand live shows on QVC the reason the numbers were so good wasn't the product is that I I see and understand people and I care and I learned how to do that by working at the strip club and at Denny's and at all these places where I see and value and understand what people have gone through what their pain is what they're trying to overcome how they're just trying to make it by how they're trying to feel love and belonging in this world like all of those steps are ordered right so the things that you've gone through that maybe you're thinking are labeling as pain or regret or things that are past failures that you wish never happened like they can be your greatest source of purpose in this life right your greatest source of contribution it's like it's like the greatest gift because a lot of people try to find purpose in the wrong things and wonder why they're and never feeling that they have it.

1:29:34Mm-hmm. Yeah. You, uh, last night I was thinking how I was gonna introduce you in the beginning. And I was gonna say originally, you know she doesn't need to do this. Because on the surface you don't. Like, she's got all the money that she'll ever have or grandkids will ever need. She's already had notoriety and fame. She has great friends. Her heroes like Oprah Winfrey are now people that believe deeply in her and she's done collaborative work with. like she doesn't need to do this but the more that I'm watching you today and I've been listening to you is you did need to do this and that your entire life's been preparing you for this moment right now and there's nothing more rewarding for me than to see a friend step into authentically who they are and that every single moment since you were a little girl and you were adopted to you bring in Mike his beer and you guys will hear about that in the book your stepdad and I I don't I don't know why, but that just stuck with me of you bringing your stepdad a beer to please him in the morning because he wanted it.

1:30:33And that's one way you could get acknowledgement all the way through your life, getting arrested at 14 and running with the wrong crowd. Then, then at the gym, then at the strip club, the Denny's in between all of the rejection, all of your life, meet in Paulo, starting at cosmetics, doing all of the things that you've done arrives to this moment right now. And this is the most important work you've ever done in your life. And so you did need to do this. and I'm very, very proud of you and I love you very much and if you'd like to spend some time with her and I, please go to worthybook.com forward slash Ed and make sure you guys pick up this incredible piece of work that's a lifetime of preparation in this book and I love you and I'm very proud of you thank you for today God bless you everybody I don't need to ask you but I know you will share today's episode take care this is the Ed Myland Show We'll be right back.

From the publisher

If you want to get FREE live coaching with Jamie and Ed, visit worthybook.com/ed and you’ll gain access to a live coaching with the both of us when you pre-order Jamie’s new book, WORTHY.
This 1 thing made us MILLIONS…
On today’s episode we're tackling a silent barrier that just may be the 1 thing holding you back from reaching your dreams, no matter what they may be: SELF-WORTH!
Joining me for this life-changing episode is my dear friend, the extraordinary Jamie Kern Lima, who went from a Denny's waitress to a billion-dollar entrepreneur, New York Times bestselling author and world-class speaker.
Now remember this… Building UNSHAKEABLE SELF-WORTH is the singular most powerful tool that catapulted our success to staggering heights and THIS EPISODE is a toolkit, loaded with strategies and insights, for anyone fighting the internal battle of self-doubt and negative thinking including:

Identifying the signs of low self-worth and understanding its impact

How self-worth can fuel or destroy your success

A deep-dive into self-love and its transformative power

Debunking the myth that achievement equals love and acceptance from others

How to turn rejection into a source of strength

The non-negotiable need for authenticity

Embracing vulnerability and the reality of down days

The power of self-reflection and finding your worth in the mirror.

Navigating through issues related to body image and weight.

Don't miss this chance to redefine your self-worth and start living the life you were always meant to lead. It's a conversation that's not just valuable – it's absolutely vital.

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