1. Podcasts
  2. The Glossy Beauty Podcast
  3. Which categories should be called ‘wellness’ today?
The Glossy Beauty Podcast

29 Oct 2026 · 41m · 20 chapters

Episode artwork

Which categories should be called ‘wellness’ today?

In short

The episode debates what should (and shouldn’t) be labeled “wellness” as the category expands from better-for-you food and supplements into skincare, oral care, home devices, breathing/lung products, peptides, and even nicotine microdosing. Guests argue wellness risks becoming meaningless when everything is “optimized,” and they draw lines between wellness, health, and marketing/greenwashing.

Guests

Gabby Barco, Modern Retail podcast host and senior reporter covering wellness and grocery/better-for-you trends (including retailer aisle shifts like Target). Rachel Hirsch, founder and managing partner at Wellness Growth Ventures, a seed fund investing in brands including Floss, Cure Hydration, Belly Welly, Tia, Liquid Death.

Key claims

Wellness should have guardrails; “true” wellness is consumer-friendly and not biotech-heavy. Oral care is framed as the purest wellness category. Fortified “candy/soda” isn’t wellness. Wellness/health blur via clinical-sounding claims and personalization.

Notable examples

Belly Welly evolving from IBS-targeted bars to fiber supplement gummies/powder; Floss electric flosser (gum health/dementia correlations); nose strips and LMAX inhaler; GLP-1-driven fortified foods; microdosing nicotine pouches; “skinification” of wellness in beauty; humidifiers as wellness; fragrance as not wellness; protein seltzer as not wellness.

Written by AI. May contain mistakes.

Chapters

0:45

Exploring the Wellness Industry

Discussion on the current state and future of the wellness industry.

“wellness, lung health, and even injectable research peptides.”
1:45

Defining Wellness with Rachel Hirsch

Rachel Hirsch shares her insights on how to define wellness today.

“Here is our special episode with Modern Retail.”
3:45

The Convergence of Food and Wellness

Exploration of how food products and supplements are blending in the wellness space.

“So that's maybe where we'll really get into the weeds in this episode.”
6:20

Brand Spotlight: Belly Welly

A deep dive into the Belly Welly brand and its evolution in the wellness category.

“It used to be like there was a supplement section and then a food section like that is no more.”
8:00

The Fine Line Between Wellness and Self-Care

Discussion on the blurred lines between wellness and self-care practices.

“Like, I think it's just like every gender born gender, female woman is like, I have IBS.”
9:30

Health vs. Wellness: The Blurred Lines

Debate on the distinctions and overlaps between health and wellness products.

“This is that I really want you both to like me, but you know, I have so many hot takes.”
14:00

Exploring the Wellness vs. Health Divide

Discussion on the blurred lines between wellness and health products.

“And then I also covered this company called LMAX, which is very interesting.”
15:00

The Role of Clinical Backing in Wellness

Examination of the importance of clinical studies in wellness branding.

“Maybe that's, I know I keep saying it, but that when it comes to brand marketing, they are very blurred.”
16:40

Nutrition's Impact on Wellness Trends

Debate on the role of nutrition in wellness and the rise of functional foods.

“But it's easy for me in terms of mandate to separate it versus how I actually view it as an individual.”
18:20

Fortified Foods and Misleading Health Claims

Discussion on the health implications of fortified foods and their marketing.

“And the absorption of protein in there, hard to say.”
Show all 20 chapters
20:00

The Evolution of Candy and Snacks

Analysis of how snacks and candies are marketed as healthier options.

“Okay, I guess that if it's the only way you're going to get your basic nutrients, couple vitamins, I guess do the gummy, but that's not wellness for me.”
21:40

Cereal Labels: A Comparison Over Time

Exploration of changes in cereal ingredients and health implications.

“So to me, I guess I find these two products very different.”
23:20

Longevity as a New Wellness Buzzword

Discussion on how longevity is becoming a new focus in wellness discourse.

“it's a you will never be able to unsee what you see and wait it was worse then or better and worse now.”
25:00

Microdosing Nicotine and Health Trends

Examination of the trend of microdosing nicotine in wellness culture.

“I can, God forbid, but I can play tennis, like for so many things.”
26:40

The Complex Relationship Between Wellness and Indulgence

Discussion on the balance between wellness products and indulgent treats.

“It's sort of like, if you're unfamiliar listening, there's these little white pouches, And it's sort of like the more sterile and advanced version of like chew.”
28:01

The Complexity of Wellness Definitions

Exploring how the concept of wellness has broadened and its implications.

“Let's just and if you genuinely believe it's wellness, fine.”
29:10

The Skinification of Wellness

Discussing the trend of applying wellness to beauty and skincare products.

“I was like, trust me, it's going to make you well.”
31:09

The Wellness Industry's Marketing Dilemma

Examining the challenges and predatory practices in wellness marketing.

“Part of the reason I'm not actually super bullish on peptides is because of exactly what you're saying.”
35:53

Corporate Moves in Wellness

Analyzing how large companies are adapting to the wellness market.

“or the marketing, like as it's, I think you're probably, this is the first time I'm really have considered that, right.”
38:00

Lightning Round: Wellness or Not?

Engaging in a fun segment determining various products as wellness or not.

“So to wrap things up, I want to do a short lightning round of questions for you girls to say like, it's like wellness or not, kind of like a hot or not little round.”
A man walking through an airport, asking his phone a question

Ask about this episode

Get the gist, explore an idea or ask about something said.

Claude

On The Glossy Beauty Podcast, what are the key points of this episode?

Searching your listening

Transcript

Automatic transcript. May contain errors.

0:07Lexy Lebsack: Hey everybody, and welcome back to the Glossy Beauty Podcast, a show about the business of beauty and wellness. I'm your host, Glossy's West Coast correspondent, Lexi Lebsack. We have a special episode for you all today that's a little bit different for us. This week, I joined a conversation with our sister publication, Modern Retail, about the future of the wellness industry. Specifically, what should be called wellness today and what shouldn't? As you're all very well aware of, the wellness space has exploded in size and depending on who you ask can encompass everything from better for you food and snacks to skincare, from sleep aids and oral care to sexual wellness, lung health, and even injectable research peptides.

0:55Lexy Lebsack: This conversation was interesting to me because, in my opinion, the wellness space could soon become so broad that it kind of loses all its meaning. But another perspective on this is that with the right guardrails, the wellness space could soon outsize many other CPG categories to demand its own specialty stores and dedicated sections in big box and department stores. Today's special episode is hosted by Modern Retail podcast host and senior reporter Gabby Barco, and we were also joined by a leading voice in wellness, Rachel Hirsch, founder and managing partner at Wellness Growth Ventures, a seed fund invested in brands like Floss, Cure Hydration, Belly Welly, Tia, Liquid Death, and many more.

1:45Lexy Lebsack: So let's jump right in. Here is our special episode with Modern Retail.

1:55Guys, thank you so much for joining us. I'm so excited to talk all things wellness with you two. Me too. Thanks for having me. To start off, I would love to hear, you know, maybe starting with you, Rachel, welcome back to the show, talking about wellness since the beginning of the year. is, I guess, how do you define it now as we're kind of wrapping up 2026? I think, I feel like if I ask 10 different people what they consider to be a wellness product these days, they might all give me a different product. And so I'm kind of curious as an investor what, yeah, what you define it as. Okay. So context of, I am like in the depths of being a wellness girly and always happened.

2:43Like I was on Wall Street brewing my own kombucha, which is so conflicting when you think about that. But I love that. It's it was oh, my boss hated it. He was like, what is this gross smell? Get this off the deck. I mean, it was like awful, but it was amazing. At any rate, my investment thesis, I have a fiduciary duty to return capital to my LPs. So it's an interesting balance for someone like me who's like, I think we should all be eating whatever. And also like, I need people in Idaho to be like, yeah, I also agree, and spending their dollars that way. So how I view wellness and have always viewed wellness is significantly broader, I would say.

3:21Our investment thesis of Wellness Growth Ventures is actually fairly narrow. And my hope is that with each fund that comes beyond this one, that it's sort of like an onion that will peel open and the layers will, instead of it just being better for you food, it will be like truly nutritious food is medicine type food, like pieces like that as we get further down the line. Yeah, I think that's another piece is sometimes better for you and wellness tend to be used interchangeably. I know I'm guilty of it. So that's maybe where we'll really get into the weeds in this episode. And Lexi, you come from heavily covering beauty.

4:00And I feel like in the last couple of years, your coverage has started to sort of bleed into other categories, right? It's no longer just skincare, color, cosmetic. That's considered beauty.

4:11Lexy Lebsack: Oh, for sure. Yeah. I, you know, it's funny because I think the beauty space media content publication wise was very much beauty and health for so long. And then it kind of split apart. And now we're back to sort of version of that with, you know, beauty and wellness being what I primarily cover. Um, and also sort of the grouping that you see, um, other journalists cover as well. Um, I have a really hard time defining wellness though, because it's such a fine line between what is health and what is food and what is wellness. I oftentimes think about it as products and services that are designed to help your overall well-being and holistic full-body health.

4:50Lexy Lebsack: But I mean, I'm looking forward to this conversation a lot because I have a very hard time in defining it. But Gabby, you cover a lot of wellness. How do you define it? for me because i cover so much better for you like food drinks uh grocery really in general that has now bled over into uh supplements rachel and i talk a lot about you know gummies and now there's like supplement strips i guess are the hot new thing but all of that you know to me was always better for you food right like what you would see at a whole foods or a natural channel as opposed to the mass market or drugstore. The thing is, though, in the last couple of years, that has really converged.

5:35I recently saw the CEO of Unilever Wellbeing, which recently acquired Grooms, talk about this. And he said that they're increasingly really thinking of something like food supplement as really bleeding over and overlapping much more than it ever has been. Now, whether that's a good or bad thing for us and the consumers, I'm not sure. I think it can get a little muddy, but we'll talk a little bit more about that. But yeah, I think coming from everything from hydration, energy, all of it is now considered sort of in that halo of wellness culture is interesting to me. I mean, even how some retailers like Target's the perfect example of how they're starting to move shift aisles around it.

6:25It used to be like there was a supplement section and then a food section like that is no more. And not in totality, but it's bleeding in a way that confuses people or and or is indicative of what's going on in the world. Yeah. Well, Rachel, maybe this is a good time to talk about a brand like Belly Welly, I think is maybe what I want to talk to you mostly about. I mean, feel free to talk about any other brand in your portfolio. But that one to me is sort of a perfect example of what I was referring to, right? It's that it's technically a snack brand, but it's also a better for you bar, right?

7:01And it's very much targeted at, for those of you not familiar, you know, they're very up front and center about people with IBS issues and problem solving. And so it makes sense to me that even though it's a food product that's sold, you know, under next to other bars, it is a wellness product because it is targeting a specific health and wellness, I guess, problem, if you will. yeah well okay so i'm going to clarify a few things because it's such an interesting conversation katie the co-founder she started with bars it was purely just not granola bars but like granola-esque bars it's food right but not they don't have they sunset the bars the bars were amazing they were great people loved them and yet they started selling fiber supplement like in powder form and now gummy form and that is their whole business now so they are purely a supplement company now but it's such an interesting evolution in terms of yeah they were a food company and agreed a food supplement company at that.

7:59Like, have you ever met another woman who doesn't have IBS? Like, I think it's just like every gender born gender, female woman is like, I have IBS. And so it was like a brilliant way to target people that are like constantly hungry on the road and everything makes them sick, their stomach sick. So it was like such a brilliant white space for her to target. She was so early. She was so like, hot girls have IBS was her thing. but it has totally transformed into a pure supplement play. And I think, again, that's so indicative of exactly what we're talking about and the ability to oscillate back and forth between the two.

8:35Lexy Lebsack: Well, see, this is where I feel like, and I've interviewed Katie. I think Belly Welly is so smart. I think they're absolutely killing it over there. But, you know, I kind of struggle with that fine line between food and wellness because it's like, I don't really know how to like exactly articulate it, but it's like, it kind of reminds me of like the self-care boom that happened in the mid 2010s, where we all of a sudden became really hyper aware of taking care of ourselves in, you know, a better, more holistic way. But then by the time 2020 hit, self-care was everything. Self-care went from taking care of yourself and going on a walk and stretching and seeing your friends.

9:14Lexy Lebsack: And it turned into buying this new product and it turned into going out for drinks and it turned in for going to a concert. It turned into everything, which I don't think is bad, but my fear for wellness is that everything becomes wellness and then nothing is wellness at that point. But I don't know. Can I push back? Yeah. Yeah. That's what this is for. This is that I really want you both to like me, but you know, I have so many hot takes. No, it's perfect. That's why we wanted you on. Wellness is like the internet to me. Like back in the day, It was a thing that it was a part, it was this booming thing that was a part of your life in a very specific niche way.

9:51And it gave you access to something very specific and niche. And now, I mean, I couldn't even tell you what the, like, I can't do anything without the internet. Like, even my car uses the internet. And so I actually, that's our whole thesis at Wellness Growth Ventures, that, like, wellness is everything. Your food is supposed to nourish your body. Yes, you want it to taste good. You want to enjoy the experience. and the intent of food is to nourish your body, to give you sustenance, like so that you can continue to pump blood and your cells regenerate and all of the things. And so to pull that out of wellness to me is like so backwards in the sense that like, I mean, think about some of the things that we eat, like it's not real.

10:31And so it's not nourishing, but it should be. And so if it's not tied to wellness, like that creates a problem. And I think it's part of the problem that we ended up with our food system in America.

10:42Lexy Lebsack: Hmm. Yeah, I see that perspective completely. I understand where you're coming from. Yeah, I think this is a great example. And we'll circle back on food a little bit more because that's just, I think that's where a lot of eyeballs are right now, just because there's like a lot of heavy M &A activity and everything. So, but I do want to talk about something like home, right? Which Lexi and I, both of us have covered what's considered like a, basically traditionally like a home appliance that's now like a beauty and wellness product. I mean, shower filters, humidifiers, recovery devices, you know, everything that is now essentially sold at like Ulta and Sephora are also what maybe 20, 10, 20 years ago, people thought of as just like an appliance that you put in your house.

11:33And so that to me is also interesting, right? This is what I mean by like, it's touching every part of your day. And yeah, Rachel, to your point, you're right. It's like, you know, whether it's your car, whether it's your commute, whether it's your morning routine, this is what we're referring to. And I think, so we invested in flouse, which is an electric flosser, like quite a few years ago, before everyone was talking about the mouth. The reality of it to me wasn't just like, yes, I am actually teeth obsessed and clean teeth and I do floss multiple times a day. But that is besides the point.

12:04That wasn't the investment thesis. The investment thesis is your gums, like gingivitis leads to so many things. And there are studies about dementia being correlated. Like there is so much there. The oral micro, people are finally talking about the oral microbiome and like what that means. But this isn't necessarily all new information. It was just like before you had to dig a little bit. And there's a reason you go to the dentist twice a year for your teeth cleaning, and it's not just vanity. And so to pull that or the air you breathe or whatever it might be away from wellness, I know I'm neurodivergent, but like I can't get it.

12:40The dots don't connect for me.

12:42Lexy Lebsack: I 100 % agree with you. I actually think that oral care is maybe the purest, most basic version of wellness, like maybe the best wellness category that we have. Because just like you're saying, Rachel, it's like compliance creates this clear, measurable result that impacts your health, your wellbeing, your longevity, your quality of life, even your beauty. I think that oral care is the number one wellness category for sure. Yeah, I agree. I think it's also why we're seeing this sort of golden age of like the reinvention of everything from toothpaste to flossing, even like teeth accessories are a thing right now.

13:21I'm so into it. Any company that's essentially trying to get us to floss more, I mean, I don't think anybody can argue that that's not health and wellness. But again, it's like it's kind of now bred this entire, you know, full category of brands and products.

13:40Lexy Lebsack: I think that the confusing line for me a lot of the time is the line, I already said this, between food and wellness, but then also between wellness and health. Because like if you take a category like, you know, breathing, I know we've, Gabby and I have been talking about this. There's this new company that just took on all this money for these really, really interesting things that open up your nostrils for better breathing. Nose strips. And then I also covered this company called LMAX, which is very interesting. They have like an inhaler that is said to clear your lungs of pollutants and things like that.

14:12Lexy Lebsack: And sometimes I wonder if we almost want to or we almost should sort of like corral wellness as to just things that are outside our body. and then maybe health is what's inside the body because I can see the breath strips being wellness because you're optimizing your breath, you're sleeping better, you're exercising better. It's helping your lifestyle and your wellbeing. But then when it comes to like doing an inhaler, I feel like that's more doctor and maybe more healthy. And then I also think about like taking, using like a copper peptide body cream. I think that's very wellness-y, But then injecting peptides feels out of the realm of wellness.

14:53Lexy Lebsack: It feels more health. So what do you guys think about that line between health and wellness? What should that look like? To me, they're very blurred, I guess. Maybe that's, I know I keep saying it, but that when it comes to brand marketing, they are very blurred. If you ask a doctor, I have asked my ENT about mouth tape and she's like, well, you know, it depends on the person. It depends on the case. Like, I don't think we should just take every influencer and brand at their word that mouth tape is going to work for everybody. And so, yeah, this is, I think, Alexia, I get what you're saying, where they're like, when there's like medical and clinical, I guess, backing or claims that are involved, that's where, yeah, it can get a little iffy.

15:37But yeah, if it's like a cream, maybe it's not as risky. Rachel, what do you think? Well, I also think it gets challenging because you just said like medical and then clinical, But there is clinical for everything nowadays, which is true. Listen, a double edged sword. There are so many real clinical studies going on for face creams and whatnot. And there are so many. Can I say bullshit on this? Yeah. I mean, yeah, you could also get a chemical burn from a face cream. So what do I know? Well, no, I mean, but it just it does. It blurs the line so much. I'll tell you in terms of WGV, we won't invest in anything that like needs true

16:17like biotech. That's too far. It's like too research focused. The reality with most consumers is we're irrational. And so we invest in consumer wellness. And so it becomes, I'm with you that This line between health and wellness gets a little precarious, especially with AI, and now how everything is so personalized. And it's just, I think, going to get more confusing. But it's easy for me in terms of mandate to separate it versus how I actually view it as an individual. Maybe this is the part where we could talk a little bit about how nutrition is such a big piece of this. you know, with sort of turning everything into a functional product.

17:01I'm thinking of, you know, everything from like a gummy supplement to like now we have protein sodas. And so it's like, yeah, that's technically a food, right? I mean, literally it is on the food shelf, but it's also wellness and it's also health. But like, does every single person need a protein soda? I don't know. Can we just talk about fortified foods for a second? I'm not saying fortified foods are bad, but I, again, that this is like the wellness girl I mean, will never be able to understand. Like I eat my greens. I get my fiber from my, I get my greens from my greens. I get my fiber from my fruit and my greens.

17:44I get my omega threes. I was just eating a piece of salmon. And again, like I appreciate, I am super niche. I am a single woman. I don't have kids. Like I have so many luxuries that allow me to really do that. And that is not necessarily accessible to the typical human. But fortified ingredients are not the same as that. And not all ingredients are created equal. And until we start having that conversation, this is just consumerism at its best. And I'm actually not saying it's bad. And I'm not saying I'm not going to invest in it. But adding protein to your Doritos is not healthy. That does not make your Doritos healthy.

18:21And the absorption of protein in there, hard to say. So I really, sorry, I'm getting angry, but it really just like unnerves me because I think wellness is really supposed to progress us. It's supposed to make us better and healthier. And when you just toss fortified protein into your Doritos and you genuinely believe and you're being told that that's good for you, like we are not helping society. We are going backwards. Yeah. Yeah. Thank you. Thank you for coming to my TED Talk. Like, I guess on the flip coin, like, I can kind of understand it. Like if I'm a brand with the GLP-1, I believe it's now one in eight Americans on GLP-1s, peptides.

19:00There is an opportunity because when someone's appetite is kind of up and down constantly and maybe they just want like a cookie or a soda or whatever it might be. Yeah. I mean, of course I'm going to target that person with this product from a health perspective, it's going to be a hard sell. And also it's hard to see right now, whether this is a fad or a flash in the pan, right? I know it's been a couple of years, but there's already a backlash to, you know, fortified foods and there's like, you know, whey protein shortages because of all the sourcing right now. So yeah.

19:40Lexy Lebsack: I personally have the hardest time with this conversation saying that soda and candy are wellness products. I understand that a lot of the sodas that are coming out are better for you. I totally get that. But it's soda. It is soda at the end of the day. And the same thing with gummies. Okay, I guess that if it's the only way you're going to get your basic nutrients, couple vitamins, I guess do the gummy, but that's not wellness for me. In the same way that I think that there's a lot of beauty categories that are being marketed as wellness that I don't think are wellness. Because I think inherently, if you drill down soda and candy, it's just soda and candy, right?

20:22Lexy Lebsack: And we've been fortifying foods forever. All the cereals on the market are fortified. They have a whole range of vitamins and minerals, but it doesn't make those healthy for you or a wellness food. I think what we're talking about here is just this revolution happening in the grocery store aisles, partially fueled by GLP-1 users, partially fueled by awareness about health issues that we're having here in this country. Social media culture. Sure. Yeah. Foods are getting healthier. They're becoming more competitive. So I think that's great, but I don't think it's wellness. Okay. It's funny you called them candy because I actually, I'm not sure if you're referring to it.

20:58Lexy Lebsack: They're fortified candy. Like they just are. And there's nothing wrong with it. If that's what you want, if you're going to eat candy, then eat candy. But like it's candy. Yeah. No, because I know Rachel agrees on this and she's, she's talked to me about this plenty. But no, I guess I want to clarify whether you're talking about like the gruns of the world, let's just call them what they are. Or I think there's also like simultaneously, this is what I really cover heavily and I find really interesting, like the sort of cleaning up of snacks that's happening too. Like right now there's a really interesting renaissance happening in the candy aisle, true candy aisle, by the way, like actual, you know hard candy and those gummies should live right but like these are very much like um i think they're taking a page personally i think they're taking a page out of like the european playbook so it's like maybe using real sugar but lower sugar you know uh less ingredients blah blah but like are they gonna actually replace like should you be eating that every single day no but if you're gonna eat candy like maybe you go for that as opposed to like the mass market brands that we grew up with.

22:09So to me, I guess I find these two products very different. And I don't want to name any brands, but to me, that candy is not trying to say that you're getting your greens for the day from this.

22:21Lexy Lebsack: Yeah. You know, I had this coworker years ago at Refinery29. This was like six, seven years ago. And she came into work one day and she was like, I cannot believe what my husband did. I came home last night. He was sitting there and he'd eaten an entire bottle of gummy vitamins and he didn't know they were vitamins. He just ate the whole bottle. And I was like, is he okay? And she was like, I don't know. He seems fine, but he was just eating them. And she said, oh my gosh, those are vitamins, not gummies. And he said, they taste like candy to me. And he ate the whole bottle. So I mean, I still see them on Instagram.

22:52Lexy Lebsack: So I think he's doing fine and well, but - Well, I mean, he didn't read the label. Because it's just a gummy. Yes, because it's literally, it's a gummy. Because there's no efficacy. Yeah. Oh gosh. I mean, that's a whole other conversation. um but yeah so true but i don't know can i can i extrapolate this beyond like the candy and gummy aisle and take it to even cereal because one of my least favorite and favorite activities is go look at a cereal label from the 90s go look at cheerios label now i don't know who you do not it's a you will never be able to unsee what you see and wait it was worse then or better and worse now.

23:33No, it was real, shockingly real ingredients that made me not good for you ingredients, but just like six ingredients, like what it should be. Now it's like pretty much everything I can't pronounce. That's my rule of thumb. If I can't pronounce you, you're probably not good for me. I guess to me, all of this, and maybe this word is going to start replacing wellness very soon. They all kind of feed into this longevity. I'm doing air quotes. I know, Rachel, you like to use this word. So this is your chance to defend the latest buzzword because to me, it is a buzzword. Wellness is a buzzword. I'm sorry.

24:10I don't care what brands say. It is something they're tacking onto their product to sell it at the end of the day. I had a conversation. My sister is an amazing woman. She lives in Midwest. She's very healthy, but she's like a Midwest gal, you know? And she asked, like, I don't think I understand, like is longevity that I'm supposed to like live forever or is longevity that like I'm supposed to live better the years that I am living and I was like what an honest question that I imagine is like a real question for so many and if I'm super honest I think different people have different answers just like what is wellness but I said you know like you don't need to live forever but I want you to live the years you're living like really get to live them and to me that's longevity Like I, bless, God forbid I live past 100 for a variety of reasons, but I hope that I am walking.

25:02I can hold my grandkids. I can, God forbid, but I can play tennis, like for so many things. Like I hope that I can live better for longer. And so I think longevity gets a bad rap because it's like I'm going to biohack my way to X, Y, and Z. To me, that's their version of longevity. longevity to me is like the real things you know like the tangible the things that make us feel

25:28Lexy Lebsack: better it's the wellness yeah I think that I agree with what you're saying here it's like I think that wellness makes more sense to me packaged up as a way to live have a better have better quality of life for longer I think that makes a ton of sense but when we're talking about optimizing things around longevity there are so many trends that are just so wild to me Have you guys seen the like people are microdosing nicotine and there's all of these new like nicotine pouch competitors coming out now? They're like better for you nicotine pouches because nicotine has some fringe studies around, you know, cognition.

26:03Lexy Lebsack: I'm not an expert on this, but this is one of the many trends I'm seeing bubbled up that I'm like, if it's all wellness, it can't be wellness. Yeah. Okay. This one actually, Lexi put me on too. I had no idea this was happening, but Lexi, can you explain to the listener who's not familiar what this actually is because when you explained it to me, I'm like, this is out of Mad Man. Are we just literally saying that smoking is good again? I know that's not exactly what it is, but in a very long runaround way. Sure. No, you know that brand Zin? It's sort of like, if you're unfamiliar listening, there's these little white pouches, And it's sort of like the more sterile and advanced version of like chew.

26:49Lexy Lebsack: Is that what they call it? Where you like put the tobacco in your lip? Dip. Thank you. It's been a long time since I was on a ranch. But so it's basically like a version of that. And I think that these people, when they talk about it on social media, they talk about, you know, these studies that they've seen that says that microdosing nicotine, just having a tiny bit of nicotine is really good for your brain health and your cognition in In the same way that you see those studies come out that are saying like if you have coffee every day, that's good for your brain health. It's a stimulant just like caffeine is.

27:24Lexy Lebsack: Yeah, I was going to say this is very like a glass of wine a day is actually healthy. Yes. Which they later found out was completely wrong and not accurate. Well, thank you. This is why I'm like I need to actually see these studies of these people you're talking about because I don't know. I'm like I don't want to roll that dice. And then in 10 years somebody saying that was actually bullshit. I'm sorry. That's just me. But here's where I struggle. It's should you want your drunk cigarette? Like by all means, your body, your choice. But let's not like let's not say because you want it and it feels good to you that this is like packaging good for everyone.

27:59Right. That's my problem, too. Yeah. Right. Let's just and if you genuinely believe it's wellness, fine. but like that it's a little bit like, do you COVID shot or not feels like to me? Like, it's just like, let's just separate. Doesn't need to, it doesn't need to go there.

28:17Lexy Lebsack: I mean, that's the whole like thing we're talking about here, which is like, you get this big concept and then it, you know, the Zet guys latches onto it. And then all of a sudden, everything is wellness and everything is optimizing and even pleasure and indulgence also becomes self-care. And so you could rationalize anything being self-care and wellness if you really wanted to, but why can't we live in a world where like some things are wellness for your longevity and your wellbeing and then other things are just like indulgence and that's good too. I don't know. Totally. The reason I got so excited was because I hosted a retreat this weekend and it's like, it was a bunch of founders.

28:53There were a few investors. It was like very high performing individuals. And I intentionally left like a few hours of nothingness sent it on when everyone got there. They're like, what is this time? What are we supposed to do? Like, it was like, you know, and I totally get it, but it's like very intentionally set up that way. And it's called a wellness retreat. I was like, trust me, it's going to make you well. And there's just like, it's exactly every minute, every second is optimized. And at what point does that make you unwell? Yeah. Rachel, you need to invite Nathan Fielder to one of these retreats to document you haven't seen you can see everything okay it's okay oh i was i just didn't know his name i just didn't know his name lexi you you talked about this um i i remember um recently by saying that it's like this skinification of wellness products um do you want to maybe just explain that a little bit which is yeah it's almost like you're putting um like a glossiness or like a reinventing a category with the wellness filter on it.

29:59And then I want to give Rachel a chance to add on to that too.

30:03Lexy Lebsack: I will say that the wellness trend and the wellness sort of like burgeoning marketplace is very reflective over the beauty industries, like many iteration. Like we had, you know, regular conventional beauty, and then we had clean beauty, which is like a better for your beauty. And now we see skincare absolutely exploding in popularity and sales over the last 10 years. And then we see the skinification of everything, the skinification of makeup and fragrance and hair care and scalp care. And it just continues to sort of bleed out to impact the entire industry. And I think that's very much just what's happening with wellness right now.

30:36Lexy Lebsack: It's like we see people's yearning for a better quality of life and a little bit of security around their health and living longer and, you know, being able to see their grandkids and all of these universal goals that people have. But I think that in a lot of ways, the wellness industry is becoming and has become kind of predatory. I think that consumers can't tell in a lot of ways what a lot of this means. Sometimes I'm shopping and I still don't even know what some of this means. So I don't know. I don't know. That was kind of a tangent though. Part of the reason I'm not actually super bullish on peptides is because of exactly what you're saying.

31:17I think there's GLP ones, you know, everyone, they did a great branding job. They know everyone knows exactly what it is, exactly what it does. And like there's even secondary and beyond markets built around GLP ones specifically. Then when you start to talk about some of the other pieces, people are, do I need this? What is this? What exactly does this do? And like, should I, there's just so many questions, which is why I think until it becomes better marketed for lack of a better phrase, I think I'm just a little bit bearish on them, But my pushback, and let me be my glass half full optimist for a second, is that I would say that the wellness industry is not the hot take class passes of the world who are greenwashing everything.

31:59I would, or the, you know, people that are saying like, this is good for you. And like we, if you look under the hood, it's really not. I would say that's not wellness. And we don't want them included in our category that we call wellness. There might be predatory companies in consumer that are chasing after the dollar spend going to wellness, but those are not wellness companies. And that is my clear separation, especially for what we invest in the portfolio. Like, I don't think Becca Milstein considers Fishwife a wellness product. But let me tell you, if you read that ingredient and you find out where she gets her fish from, that is pure wellness.

32:34Like, it is good for you. It's good for your skin. It's good for your body. It's good for, like, so many different things. So I think the blurriness and the gray area of, is it wellness or is it, are they hopping on the bandwagon? But I want to believe that the wellness people are the good people that really want to push us forward and make us all healthy and happy. Yeah. No, that's so interesting you bring up Fish Wife because that's a perfect example of on paper, you know, looking at your portfolio. I'm like, well, is that really wellness? because I think for me, you know, I'm thinking of like a nice tinned fish with some like charcuterie and a glass of wine, right?

33:13Whereas maybe you're thinking of it as, yeah, like these products that have the benefit as a byproduct, I guess, of the pleasure of eating it too. Whether you're enjoying it with wine or not, it is that nutritious that I would consider a supplement that you're consuming.

33:28Lexy Lebsack: I cover beauty a lot, as you both know. What do you both think about skincare being wellness? I love it. Well, what kind of skincare? Like anti-aging? Because people have a problem with that, I guess, being framed as wellness. Our skin is our biggest organ. This is where I struggle. If you're going to only eat green food and you're going to eat organic, and then you start putting things on your skin and you don't know what it is, I don't know why you think your body isn't absorbing that. You can quite literally see when you put lotion on your skin, it absorbs it. So again, but I think wellness is even the paint we put on our walls.

34:09So I'm a little bit of an extreme for sure. But I do think that we need to be cognizant of not just what we're putting in our bodies, but on our bodies, what we're wearing. Like there's so many pieces. So I'm bullish on it. Yeah. I think what I meant by anti-aging is that for so long, skincare was focused on like minimizing wrinkles or reducing or preventing wrinkles. And it's like, well, so would an injectable, right? So it's like, is that wellness? I think that's what I mean by like, whereas like if it's a moisturizer or yeah, if it's like a body care or an oil or whatever it might be that you think is really helping with your like longevity, I guess, of your skin as an organ.

34:54Yes, I agree.

34:55Lexy Lebsack: That's wellness. Does that make sense? No. Yes. Yes. And that brings up a really good point that I struggle with where I think when you talk about health and as we get into wellness, I think the number one rule is do no harm. So I think that if you are putting skincare on that is, I don't know, what we view today as better for you, as clean, as that sort of like really good and helping the longevity of your skin and strengthening and protecting your skin, I think that is 100 % wellness and makes perfect sense to be wellness in the same way that I feel very strongly about oral care being wellness.

35:32Lexy Lebsack: But again, I think it's like the beauty and the skincare market are the number one appropriators of trends. So it's like there's a lot to sort of weed through there for consumers. But I think that skincare is a good wellness category, in my opinion, but not all of it. No, it's interesting. I guess maybe I'm just thinking about it as I don't really see that in the messaging or the marketing, like as it's, I think you're probably, this is the first time I'm really have considered that, right. Of like, I want to have healthier skin. I mean, obviously sun care, that's like a big one, right. But like, yeah, for the most part, I feel like this category and these brands have really, I mean, I'm in my mid thirties, I'm really feeling it right now.

36:20I feel like it was very much targeted towards the insecurities of getting older and your skin getting older. Yeah.

36:26Lexy Lebsack: There is like one argument that's being made right now where the skincare market was slapped on the wrist for using anti-aging as a term. And so they've just sort of traded in longevity and added some science to it. So there's that one argument. But I think that most of the big companies are investing somewhat in it. So Estee Lauder purchased Niod, the Decium company a while back, something. And they, you know, there are big copper peptides, big wellness. They're basing their entire marketing play around biohacking and wellness and that sort of niche. And then we see L 'Oreal launching the L 'Oreal Longevity MD, which is backed by science coming from Timeline, a biotech company that targets the zombie cells, the senescent cells.

37:12Lexy Lebsack: So there's a lot of cool stuff coming out. And it's coming from the larger companies or the larger companies are snatching these companies up and they're acquiring them. So I do think this is going to be a big thing. And that's the cool thing to me is that like makes the ecosystem live that, yes, they can innovate in-house, but the nimbleness of a startup is creating so much more progress. And so I do, I love it every time there's M &A and not even just for like the dollars that are, you know, DPI and all of that. But I do, I think it makes, it like pushes it forward in the sense that like, did you ever really think there would be such like Estee Lauder would have a longevity skincare?

37:50Like it would be, it's just like such a crazy world. But yeah, I do think that the innovation happening outside in the M &A just like keeps it going. Yeah. So to wrap things up, I want to do a short lightning round of questions for you girls to say like, it's like wellness or not, kind of like a hot or not little round. Um, so right now we're seeing claims. Um, I think Lexi, I believe you have, um, brought this up to me previously, but, uh, fragrance companies are starting to lean into like the olfactory as wellness. So is that wellness or not? I say no. Okay. Rachel? I also say no. Okay. Um, what about like a humidifier?

38:36Like something that, you know, is in a lot of nurseries, but now is sort of tied to like skincare and like your breathing and everything else longevity. I say yes. And that one's not, there's no other, it's just a yes. Yeah, I think it's leaning really beauty lately, but yes, I think it's wellness too. Okay, and then the last one, just to kind of, you know, go crazy. Okay, protein seltzer. I'm picturing someone like doing like a vodka protein seltzer. I don't know why, but that's a hilarious thought to me. Is that wellness? No. Is that a better for you cocktail? I can't math. That one doesn't math for me.

39:22Doesn't matter how you say it. There's going to be someone who says yes, but like out there. And people will buy it. I'm not saying people won't buy it, but is it wellness? No.

39:32Lexy Lebsack: Yeah, I see no as well. Yeah. And the things that I'm saying no to throughout this whole episode around wellness, same as Rachel, like nothing's wrong with this stuff. I just don't think it's wellness. No, to me, it's not. In the same way that like a vodka soda, quote unquote, is healthier, but like it's still alcohol. You know, when people say that they drink vodka sodas because it's like lower sugar and it's like, yeah, but it's still alcohol. All right. Well, on that note, we will wrap up. And thank you so much for joining me. This was really fun and I think just proved my thesis, which is that wellness can mean a lot of different things.

40:09And it's great that we are trying to define that, I guess, in real time as we go, you know.

40:14Lexy Lebsack: Yeah, for sure. Thanks for having me.

40:22Lexy Lebsack: And thank you for listening to this episode of the Glossy Beauty Podcast. If you enjoyed it, please leave us a rating and a review on Apple Podcasts, Spotify, or wherever you're listening. And for even more coverage on the beauty industry and more, please visit glossy.co slash beauty.

From the publisher

As the wellness category swells in size, many insiders are wondering the same question: What should be called ‘wellness’ in 2026?

In today’s special crossover episode with Glossy’s sister publication Modern Retail, West Coast correspondent Lexy Lebsack joins Modern Retail senior editor Gabi Barkho and Rachel Hirsch, founder and managing partner at Wellness Growth Ventures, to discuss the products and categories that should, and shouldn’t, be considered wellness in 2026.

The trio walks through a variety of categories, from better-for-you food and protein sodas to skin care, oral care, sleep aids and tools for optimized breathing, among others.

As previously reported by Glossy, wellness consumers are overwhelmed with the sheer size of the assortment available today, which has bred a growing strategy toward evocative launches and campaigns that "stop the scroll." Think: soda-flavored toothpaste and wellness brands turning into entertainment companies to sell supplements, fiber gummies and beauty peptides.

Today’s conversation is rooted in the guests' diverse specialties: Barkho covers food, beverage and wellness for Modern Retail; Lebsack reports on beauty and wellness for Glossy; and Hirsch’s seed fund is dedicated to advancing the wellness sector through investments in brands like Cure Hydration, BelliWelli, Liquid Death, Flaus and Tia.

Don’t forget to follow the Modern Retail Podcast for more topics like this.

More from The Glossy Beauty Podcast

All episodes