The cautionary tale of a recovering day trading addict (Encore)

29 Dec 2025 · 9 min · 5 chapters

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Podcast Episode Summary: The Cautionary Tale of a Recovering Day Trading Addict (Encore)

Overview Podcast Title: The Indicator from Planet Money Episode Title: The Cautionary Tale of a Recovering Day Trading Addict (Encore) Episode Description: This episode explores the journey of Chris Garver, a man whose casual interest in day trading evolved into an addiction. It also features insights from a neuroeconomist about the psychological aspects of day trading.

Key Themes and Discussions

Chris Garver's Journey

  • Initial Interest:
  • Chris began trading stocks in 2010 to utilize savings that were yielding low interest in savings accounts.
  • Started with a sensible investment strategy, focusing on large companies on the British stock exchange.
  • Escalation into Addiction:
  • As Chris engaged more with online trading forums, he shifted towards volatile stocks and risky trading contracts.
  • Experienced a significant win, earning over £80,000 (approx. $100,000), which reinforced his belief in his trading acumen.
  • Downward Spiral:
  • After initial successes, Chris began to incur substantial losses, resulting in a debt of around $110,000 by 2019.
  • He attempted to fund trading through maxing out multiple credit cards, leading to personal and relational issues, including secrecy from his wife.

The Psychological Aspects of Day Trading

  • Gambling vs. Investing:
  • Chris struggled to recognize his trading as gambling, distinguishing it from traditional forms of gambling like betting on sports or casinos.
  • Neuroeconomist Camelia Kunin discusses how platforms like Robinhood can create addictive behaviors similar to gambling.
  • Brain Chemistry and Decision Making:
  • Studies suggest that the human brain is wired to seek out high-reward opportunities, even with minimal chances of success.
  • The allure of potentially massive gains draws people to risky investments, akin to playing the lottery.

The Role of Technology

  • Gamification of Trading:
  • The rise of trading apps has made buying and selling stocks more accessible, encouraging impulsive trading behaviors.
  • Chris's experiences highlighted the risks of trading options, which can amplify both wins and losses, making trading akin to gambling.

Recovery and Awareness

  • Seeking Help:
  • After hitting rock bottom, Chris confided in his brother and wife, acknowledging his addiction.
  • He found relief in transparency and support, ultimately seeking help for his gambling addiction related to day trading.
  • Founding Project Wellbeing:
  • Chris established Project Wellbeing, an organization focused on raising awareness about gambling addiction and providing support for those affected.
  • His journey reflects both the challenges of recovery and the ongoing impact of his past financial decisions.

Key Takeaways

  • Understanding Day Trading Addiction:
  • Day trading can manifest as an addiction similar to gambling, with significant emotional and financial repercussions.
  • Recognizing the signs and seeking help is crucial for individuals affected by this issue.
  • The Influence of Technology on Trading Behavior:
  • The accessibility of trading apps can lead to compulsive behaviors among users, often overshadowing the risks involved.
  • Awareness and Advocacy:
  • Education and open discussions about gambling addiction are vital in helping individuals understand and mitigate their risks.

Conclusion The episode serves as a cautionary tale about the thin line between investing and gambling, emphasizing the psychological aspects of day trading and the importance of awareness and support for those struggling with similar issues. Chris Garver's story is a testament to the challenges of recovery and the potential for personal growth through adversity.

Written by AI. May contain mistakes. Listen to the episode to check what was said.

Chapters

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Chris Garver's Initial Experience with Day Trading

0:45 to 2:15

Chris Garver shares how he entered day trading and his initial success.

“and you see some of the returns that were happening.”

The Descent into Debt and Addiction

2:15 to 3:49

Chris recounts his escalating losses and the impact on his personal life.

“He would sometimes win back money, but over the next few years, he had eventually whittled away all of his savings.”

Recognizing the Addiction

3:49 to 5:48

Chris discusses his realization of having a gambling addiction through day trading.

“Day trading was now an out-of-control compulsion.”

Expert Insights on Day Trading

5:48 to 8:06

A finance professor explains the risks and psychology of day trading.

“There are studies where, you know, we put people in brain scanners and they're given the opportunity to invest in assets.”

Recovery and Awareness Initiatives

8:06 to 9:03

Chris shares his journey to recovery and the initiatives he founded.

“They don't understand all of these payoff structures.”
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Transcript

Automatic transcript. May contain errors.

0:00Hey everyone, Darian Woods here. Happy holidays. For the next week we're running some of our favorite shows from this year. Today's episode is about gambling addiction and the stock market. NPR.

0:22Chris Garver got interested in the stock market around 2010. I had some savings and I thought there's no point in them being in, you know, saving his accounts because the interest was so bad. Chris started with what he describes as a sensible investment strategy. He bought shares in a range of large companies listed on the main British stock exchange. But the deeper I got into it, you start going into forums and people start recommending stocks and you see some of the returns that were happening. And then that kind of opened up another world. It was a world of buying smaller, more volatile companies or using special trading contracts in ways that magnify your gains or losses.

1:07Chris remembers investing in one company prospecting for oil. News hit of a new discovery, and in two days I'd made over£80 ,000, and I thought, right, you know, I can make some serious money here. £80 ,000 is about US$100 ,000. And Chris saw what he was doing as investing, an intellectual hobby on the side of his day job in digital media. What he didn't think was that his trading could be gambling. This is The Indicator from Planet Money. I'm Waylon Wong. And I'm Darian Woods. Buying and selling quickly on the stock market is known as day trading. And with the dawn of apps like Robinhood and Webull, winning or losing fortunes is easier than ever.

1:51So, is day trading gambling? Today on the show, we hear Chris's story and we speak with a neuro-economist about the human brain on day trading.

2:14After his big win, Chris Garver started to lose money on his investments. He would sometimes win back money, but over the next few years, he had eventually whittled away all of his savings. So Chris desperately tried to fund even more trading. At one point, I was spinning nine of my own personal credit cards and another four in my wife's name, which she didn't even know about. By 2019, the losses were adding up. Chris now owed the equivalent of around$110 ,000. So he made a vow. He would focus on disciplined bets, wipe away those losses, and get out of day trading. And by mid-2020, he did achieve the first part, paying back his debts.

2:57But getting out of day trading, not so much. What I promised to myself wasn't relevant anymore because I was an amazing trader again. And I carried on. In fact, after being laid off from his day job due to the COVID pandemic, Chris started day trading full time. I went for it. And then, unfortunately, within two years, all those profits had gone. And I was£145 ,000 in debt. My wife actually thought I was having an affair because she could see I was being secretive, I wasn't being myself. I remember driving on a freeway with my iPhone in a cradle, you know, with the markets live, you know, prices on my handset, and I'm driving and I'm looking over and looking if an alert comes up.

3:46I mean, that's how wired I had become. It was insanity. Day trading was now an out-of-control compulsion. Chris called his brother, who urged him to come clean to his wife. That was so hard because there were feelings of sense of guilt, of shame, of embarrassment. You know, I mean, I'm supposed to be, you know, the breadwinning, winning male who provides for the family. And my wife, I mean, she was shocked. She was annoyed as hell. You know, when I told her that I'd opened four credit cards in her name without her even knowing. I mean, you know, there's that whole trust thing in a marriage, and I blew that wide open.

4:33Chris's wife told him to get help. He had some form of a gambling addiction, but in day trading. I didn't think I was addicted to gambling. I didn't bet on horse racing, on sports betting. I didn't go into casinos. I didn't bet on poker. I didn't bet. But day trading or buying crypto or foreign currencies, that can be gambling. That's how a lot of people use apps like Robinhood or Webull. Camelia Kunin is a finance professor at the University of North Carolina, Chapel Hill. These apps, basically, they're like a lottery on steroids, right? They're very exciting, really easy to use. You have your phone in your hand at all times.

5:14And I think a lot of people can get into trouble. Camellia points out that most investing is pretty boring. You buy a bunch of companies for, say,$10 ,000, and then if they do well, it might take you a year to gain maybe 10 % if you're lucky,$1 ,000. If they do poorly, well, then you usually lose some, but not all of your money. It's really quite far away from an occasional lotto ticket. But any kind of bet where there's a small chance of a huge payoff can be tempting. that also applies to the stock market. There are studies where, you know, we put people in brain scanners and they're given the opportunity to invest in assets.

5:56But we can vary in the experiment. We can vary just how much they look like lotteries or not. And what you find is that people do, a lot of people have this, even in the brain, that people love the chance of having a huge payoff, even though that chance is tiny, right? We are sort of hardwired to fixate on these huge payoffs. In fact, there's evidence that people are attracted to investing in companies that have had a giant gain, even if it's just once. Some investors get hooked on the idea that this could happen again, right? That they could get this huge return again. So these stocks that have a tiny chance, but for a very, very high payoff, those stocks can attract a lot of people.

6:39And further fueling this gamification of the stock market is what's called options. These are special contracts that give you the opportunity to buy or sell stocks at a certain price. All right, so Waylon, let's explain how these work with what's called a call option. Let's do it. Okay, so instead of paying, say,$200 for one Amazon share, you pay, say,$5 for the option to buy the Amazon share for$200 in the future. And so if Amazon's share price goes to$250, that's very good for you. Yeah, that would be amazing. It would mean I could now pay$200 for an Amazon share worth$250. So it's like I win$50.

7:20Yeah, so you've basically made 10 times your money minus that$5 you paid for the option. But on the other hand, if the share price of Amazon goes down... No, don't say it. ...that$5 call option could be worthless. Surely that would never happen to me. I'm an investing genius. Yeah, you are. And of course, people aren't just putting$5 on the line. They're buying up lots of options. like maybe a thousand of them for$5 ,000. Yeah, and just like gambling, options can give you all or nothing payoffs. Chris played with similar ways of trying to magnify his wins. What it ended up doing was magnifying his losses.

7:57Like most day traders, he was playing against the pros, basically handing over his money to professional investors. The average investor just doesn't have the knowledge. They don't understand all of these payoff structures. and the institutional investors on the other side of the trades will take advantage of that. And after Chris sought help, he realized he had a day trading addiction. His brother lent him some money to help with his debts and he told the banks everything that had happened. I guess it was kind of a relief in some ways for that to happen. There is a route out of that and that you can come out and basically recover from it.

8:39A year later, Chris founded an organization called Project Wellbeing. It runs gambling awareness workshops and helps companies develop policies and support for employees struggling with gambling. For a lot of people, it's a real eye-opener. People just don't realize how much of a situation and issue that it is out there. Chris is still married, but he still owes the banks a lot of money. And through his work, not the markets, he hopes to pay his debts back. This episode was produced by Angel Carreras with engineering by Kweisi Lee. It was fact-checked by Sierra Juarez. Patty Hirsch edited this episode and Kate Kincannon edits the show.

9:18The Indicator is a production of NPR.

From the publisher
Seasons greetings from the The Indicator! On today's show, the story of a man who started buying and selling stocks as a hobby — and got seriously addicted. We also speak with a neuroeconomist about the human brain on day trading. 

This piece originally aired Jan. 25, 2025. 

Related episodes: 
The young trolls of Wall Street are growing up 
Invest like a Congress member 

For sponsor-free episodes of The Indicator from Planet Money, subscribe to Planet Money+ via Apple Podcasts or at plus.npr.org. Fact-checking by Sierra Juarez. Music by Drop Electric. Find us: TikTok, Instagram, Facebook, Newsletter.  

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