In short
Podcast Notes: The James Altucher Show - Episode with Chef Curtis Duffy
Episode Overview Title: Michelin Stars, Tragedy, and the Discipline to Be Great Guest: Chef Curtis Duffy Description: James Altucher interviews Chef Curtis Duffy about his journey through personal tragedy to culinary excellence. This episode covers Duffy's story, the importance of discipline, and the high costs of mastery in the culinary world.
Key Themes
- Personal Tragedy: Duffy discusses the traumatic experience of losing both parents in a murder-suicide and how it shaped his pursuit of excellence.
- Discipline vs. Motivation: The conversation highlights the difference between discipline, which sustains greatness, and motivation, which can be fleeting.
- Culinary Mastery: Duffy describes the rigorous standards of Michelin-starred restaurants and the importance of consistency and emotional control in high-pressure environments.
Key Takeaways
- Discipline Sustains Greatness:
- Only discipline can uphold standards in the long run, unlike motivation which may wane.
- Transforming Tragedy into Drive:
- Duffy's personal experiences fueled his obsession with culinary greatness, showing how trauma can be redirected into positive pursuits.
- Consistency is Key in Culinary Arts:
- Duffy outlines what separates a two-star from a three-star Michelin restaurant, emphasizing the need for consistent excellence over time.
- Emotional Control in Leadership:
- In Duffy's kitchens, leadership is characterized by quiet composure rather than yelling or aggressive tactics.
- Expertise Development:
- Duffy shares insights on developing "chunks" of expertise, suggesting that chefs should continually hone their skills over time for mastery.
Timestamped Chapters
- [00:00] Intro:
- Introduction of Chef Curtis Duffy and his accomplishments.
- [01:45] Chef vs. Metalhead:
- Duffy discusses his love for Black Sabbath and the intensity of his personal life.
- [04:50] Family Tragedy:
- Overview of the traumatic event leading to his parents' death.
- [19:00] Leadership in the Kitchen:
- How Duffy's leadership style prioritizes discipline and quiet environments.
- [32:00] What Makes Great Chefs Great:
- Insights into the qualities that differentiate top-tier chefs.
- [41:00] Discipline vs. Talent:
- Discussion on the importance of work ethic in achieving greatness in culinary arts.
- [49:00] Restaurant Culture:
- Duffy talks about building a strong team culture focused on consistency.
- [56:00] Final Thoughts:
- Duffy shares advice on connecting with him and his work.
Additional Resources
- Fireproof: Memoir of a Chef: [Amazon Link](https://www.amazon.com/Fireproof-Memoir-Life-Curtis-Duffy/dp/1639511350)
- Ever Restaurant – Chicago: [Restaurant Website](https://www.ever-restaurant.com/)
- Grace (Former Restaurant): [Wikipedia Link](https://en.wikipedia.org/wiki/Grace_(restaurant))
Conclusion This episode of *The James Altucher Show* presents a deeply personal and insightful conversation with Chef Curtis Duffy, providing listeners with valuable lessons on resilience, discipline, and the pursuit of excellence in both personal and professional realms. Chef Duffy's story serves as an inspiration for anyone facing challenges in their own journey towards greatness.
Written by AI. May contain mistakes. Listen to the episode to check what was said.
Transcript
Automatic transcript. May contain errors.0:00Being an entrepreneur is a 24-7 job. And when you're hiring, you need a partner that works as hard as you do. That hiring partner is LinkedIn Jobs. When you clock out, LinkedIn clocks in. LinkedIn makes it easy to post your job for free, share with your network, get qualified candidates that you can manage all in one place. For one thing, you can post a job. LinkedIn's new feature can help you write job descriptions and then quickly get your job in front of the right people. You get qualified candidates. At the end of the day, the most important thing to your business is the quality of the candidates.
0:30And with LinkedIn, of course, you can feel confident that you're getting the best. Based on LinkedIn data, 72 % of small and medium businesses say using LinkedIn helps them find high-quality candidates. Find out why more than 2.5 million small businesses use LinkedIn for hiring today. Find your next great hire on LinkedIn. Post your job for free at linkedin.com slash altature. That's linkedin.com slash altature to post your job for free. Terms and conditions apply. Today on the James Altucher Show. Something happened with your parents, something happened with your father, kidnapped your mom. So as I get there, you know, I'm trying to process all this on this, you know, 15, 20 minute drive to the house.
1:14And I'm sitting in the backseat of a police cruiser just wondering what the hell is going on. Like, I couldn't process like, this is, is this real? If anybody has ever spent any time in my kitchens, you will know that my kitchen is probably the quietest kitchen in the country, if not the world. And, you know, the moment I learned that, it changed my whole demeanor of how I run the kitchen. And my kitchen is intensely quiet. And I think the ultimate thing that I can give my staff is self-composure. You have to be so obsessed that you're willing to die for it. Like I 100 % absolutely. Yeah, you have to because I think to be great with anything in life, I don't care what it is.
1:57It doesn't have to be cooking. You have to be so obsessed with it. You have to put everything into it.
2:07This isn't your average business podcast and he's not your average host. This is the James Altucher Show.
2:25So Chef Curtis Duffy, he's won Michelin Stars James Beard Award. He was on the Netflix show Iron Chef. He was a judge on season 21 of Top Chef. He's been in a couple episodes of The Bear. He runs the Chicago-based restaurants Ever and Grace. And he wrote this amazing memoir called Fireproof, Memoir of a Chef. I could go on and on about his bio. I was one of the best chefs on the planet. But this story, I was like, I could not believe kind of the horror and tragedy and the comeback in this story. And we talk about all this and what it takes then to become great at anything, really. Like anybody trying to endeavor to be great at something in your life should listen to his story.
3:11And here it is.
3:20underrated historic band they are they they really are um i was at the show at the black sabbath show so i was able to get tickets and uh yeah they were they they sounded great you know what would you say is the difference between you know let's say classic rock or like hard rock like let's say led zeppelin and from the beginnings of metal with black sabbath well i mean a lot of people will lump in Led Zeppelin into that Black Sabbath era of just creating that dark sound. I think, for me, I think Black Sabbath was just on the darker side. They had the minor riffs, you know, not the majors. And it was just deep and heavy and dark.
4:03And, you know, lyrically, challenging everybody as well, whether you like it or not, you know, it's challenging war, challenging you know the christianity and and everything in between you know and it's just that's just what made it you know with with ozzy's voice yeah just the deep dark riffs of you know geezer butler and tony i want me it was just insane so it's more of a philosophical difference than a kind of guitar chord difference yeah well i don't know i mean Some would say, yeah, the guitar wrist is what made it. It was new. I guess it was new. It was a new era. It's kind of like when punk came around.
4:44It was just this, we're going to do everything so fast in your face. Like it or not, it stuck around. And then I feel like there was this period of, I'll call it pop metal, like Scorpions and so on, which didn't quite live up to Black Sabbath's expertise. Yeah, you know, the hairband genre, right? I enjoyed the hairband moments. There was a lot of great hairbands out there, a lot of great songs. Yeah, it was Skid Row and Anthrax I was bands of as a kid. Yeah, great friends of Anthrax. Great friends with the drummer from Anthrax, Charlie Benante, good friend of ours. But yeah, incredible, incredible stuff.
5:27I love Anthrax, actually. It's funny, my neighbor, I grew up in New Jersey, so my neighbor at the time was very briefly the lead singer of both Anthrax and Skid Row, but then they both fired him right before they hit it big and brought on new lead singers. He ended up testing laundry detergent, I think, for a living. Oh, Jesus. So he's kicking himself in the ass now. I don't know. He probably deserved to get kicked out. I have no idea. Yeah. so so look this is intense man i wasn't expecting what you wrote and obviously i want to talk about all the things you've done but i don't know how you got through what you did as a kid and if you don't mind maybe you could describe it for the audience i don't know how you describe it i know everybody asked you this so i don't want to be boring to you but the audience doesn't know this story and they have to know it yeah i guess so what part are you looking for me to describe um i mean your parents obviously had this intense love story and that's kind of where i thought this was going when i was reading i didn't really know too much of the backstory before reading the book sure and when i say intense love story it's not like it was romeo and juliet although in a weird way there's connections to that but it was like they were they met you know your mom was 15 uh when you started having kids and you.
6:58And so your parents, they were each other's whole life. And there was cheating, there was violence, there was all these things happening. But of course, on that last day, it's one of these things that you read about in the newspaper where you never expect to actually know someone who's been a part of that. Kind of the whole... Maybe this, I'll ask some questions. So where were you when you first heard that there was an incident happening? Yeah, I was actually... So I had just graduated high school. I was in college. Just started my first semester of college. And I was home for the day. And my father at the time, I was kind of...
7:41I had just got my first apartment. So I was living by myself. And my dad would always ask me to come out and hang out at the house. you know maybe spend the night or just just be because at that time everybody had moved out of the house so he went from a whole household five five five people to then living by himself which i would imagine would be completely uh strange and and lonely at you know at the time so he would often ask for me to come out there and just stay for the weekend or just hang out and have dinner or whatever. And I was sitting in the house and my girlfriend at the time came by.
8:25I was on the second floor and she was honking her horn. She's like, hey, something happened with your parents. Something happened with your father. Kidnapped your mom at gunpoint. Wait, did she just say it like that? Or she's like, you know, oh my gosh, Kurt, we got to get going. She's definitely in, you know, she's coming straight from school. She had no other way of getting a hold of me. We had no cell phones back then. She was in high school. She was a senior at the time. I was in college. And yeah, so she drove from school immediately right to my house in hysterics, saying something, your sister was taken out by the police this afternoon.
9:05Something's going on with your family. Your dad took your mom at gunpoint. And I said, okay, let me figure this out. and literally like five minutes later, I got to knock on my front door. Okay, but like five minutes later, like you just heard your dad's taking your mom at gunpoint. What are you doing those five minutes? I'm trying to figure out what am I doing? Like getting, am I jumping in? Like how am I getting out to my house? I'm like trying to process everything. Like literally processing. All right, am I, is this bullshit? Is this a fake story? Like what the hell is going on? This is crazy.
9:41I would have never thought any of that would have happened. So I get a knock on my front door from a local police officer and ask me to go with him because he's in, I've been put into a position where he's looking for me to take me to a safe house down the street so I could help possibly with the negotiation process because at this point, they knew he was at the house, barricaded in, and, you know. With your mom. With my mom, yeah. And so, like, were you worried also? Like, at that point, I would think two things. I mean, I have no idea what was running through your head. I can't even imagine how scared and worried you were.
10:28But were you thinking, hey, maybe I can help? Like, I could talk to my dad? or were you thinking if I get in that room too, he could hurt me or like? No, I mean, they were not taking me to where he was. They were taking me to a safe house. So two houses down from where he was or where our house was is where they kind of set up shop. My sister, my brother, my uncle, some other police officers, a handful of other people were there. And that's where they kind of staged us as the negotiation started. This was probably 2 o 'clock, 3 o 'clock in the afternoon. And my father has the house barricaded in.
11:14So this obviously was definitely pre-planned. The windows were covered. The doors were... Furniture was pushed against the doors. I mean, he was... Obviously, he didn't want anybody inside. so yeah as i get there you know i'm i'm trying to process all this on this you know 15 20 minute drive to the house in the sitting in the back seat of a police cruiser just wondering what the hell is going on like i couldn't process like this is is this real is this you know i'm thinking to myself this is obviously he's gonna let her go and i don't even know what the hell to process at that point. Yeah. I couldn't imagine my father doing what he did at the time.
11:59I always thought like, nah, this is not going to go down the way it did. So it was the so-called murder, suicide. Obviously, your mom was very scared. I think you mentioned in the book she called her parents and she knew what was happening. Was there any way you think for her to try to escape or he just had her... I mean, again, it's hard to imagine these situations because it's just hard. I mean, I know where they had found them laying on their water, on their bed. I know, obviously being in that house, I know the layout of the house. So where my mother was, there was no escape from, you know, if he was literally sitting at the door to exit the room, there was no other way out.
12:49I'm sure she probably didn't think that was going to happen either. Yeah, you think maybe at the end he would just relax and calm down? I would think so. I know she did call her. He allowed, through the negotiation process with the police officers and the SWAT team, they allowed some phone calls. So they allowed my mother to call her parents. Or maybe this was, I think actually I need to back up. I think that phone call happened before they shut down all phone access And it was just a direct line from SWAT team to the house. So no income and no outcoming calls were allowed. But I do know my mother was able to call her parents and essentially say goodbye to them.
13:37I can't imagine that as a parent, what my grandparents had went through to hear that, knowing that this could possibly be the last time that they're talking with their daughter. and you know obviously then these events happen you know you're you're it's horrible and then you find these letters that your dad wrote to you that give you you know some weird kind of validation that he had been some thoughts that he had had about you and it's in it's in the book but what i wondered was i feel i feel really i mean this is almost cliche but like i feel like your mom didn't have a chance to write a similar sort of letter.
14:22Your dad knew what was happening, but your mom didn't. I know you had your own emotional goodbye to her later, but did you ever wonder what she would have said? I mean, obviously, but what do you think she might have said in a letter if she had the chance? I've never been asked that question. Thank you for that. I don't, I don't, I've never, obviously I've thought about it. Probably not as much as, as, uh, hearing that question now. It's pretty touching. I don't know what she would have said. I know I've had, I have letters from her. Um, you know, as you know, she moved out of my father's house, you know, six or eight months prior to that.
15:13So she was living on her own and we would communicate through letters in the mail. Mostly she would write me. And at the time, she tried to explain why she was doing what she was doing. And I may have mentioned that in the book, the idea of her wanting to be, you know, not alone, but wanting to experience life as a single woman but she never got to experience that you know she had my brother dropped my brother and i dropped in her lap at 15 years old 16 years old and that's all she knew all the for the like for the next you know 20 years so as a as a as a woman she never got to experience you know surviving on her own surviving for herself paying rent paying an electric bill on her own um the things that that validate us as humans every day of the year.
16:11She never got to experience that. And that was very important for her. And that was really what justified her leaving my father. She really wanted to experience that. And obviously other issues throughout the marriage also, but that was heavily handed that she desperately wanted that. You know, much later when you are having kids and relationships and so on, did you ever think that these tendencies would pass on to you? Kind of the obsessiveness and, you know, obviously there's some imbalance happening. Like were you ever worried when you treat your own kids, you know, and or even for them, sometimes it skips a generation.
16:56Yeah, absolutely. Somebody had asked me this a few weeks ago and absolutely, I was very worried about that as I go through my life and I started to have children, I knew that I didn't want to repeat the cycle. I knew that. And I certainly didn't. There was never, I couldn't imagine. I just think back, I couldn't imagine laying a hand on any of my children the way that hands were laid on me as a younger child. I couldn't imagine slapping or hitting one of my kids. It breaks my heart when I have to yell at them. You know, it's just like, I have to go back and apologize to them. I have to internally process that.
17:45You know, I'm doing it in a process of making them better and stronger, but at no point in my life would I ever think that laying a hand on them would be the answer. So I'm thankful that I was able to break that cycle. Yeah, no, that's something to be very grateful for.
18:05Take a quick break. If you like this episode, I'd really, really appreciate it. It would mean so much to me. Please share it with your friends and subscribe to the podcast. Email me at Alcantara at gmail.com and tell me why you subscribed. Thanks.
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20:32being an entrepreneur is a 24 7 job and when you're hiring you need a partner that works as hard as you do that hiring partner is linkedin jobs when you clock out linkedin clocks in linkedin makes it easy to post your job for free share with your network get qualified candidates that you can manage all in one place for one thing there you can post a job like this new feature can help you write job descriptions and then quickly get your job in front of the right people. You get qualified candidates at the end of the day. The most important thing to your business is the quality of the candidates.
21:03And with LinkedIn, of course, you can feel confident that you're getting the best. Based on LinkedIn data, 72 % of small, medium businesses say using LinkedIn helps them find high quality candidates. Find out why more than 2.5 million small businesses use LinkedIn for hiring today. Find your next great hire on LinkedIn. Post your job for free at linkedin.com slash altature. That's linkedin.com slash altature to post your job for free. Terms and conditions apply. What about in the kitchen? You know, the kitchen we see on all these shows and books and movies, the kitchen is a hard place. It's a different kind of work environment than anything else.
21:43It's not like you're in a cubicle on an accounting firm. Right. Like people are, you know, Could you imagine if the head accountant walks in and everyone yells out, hello, chef, or whatever it is? That doesn't happen in the accounting firm. But it gets pretty emotional in the kitchen. Do you ever feel like sometimes maybe you take it too far in that outlet? Not at all. Because what a lot of people see on TV, yes, that happens in some kitchens. but whoever is, if anybody has ever spent any time in my kitchens, you will know that my kitchen is probably the quietest kitchen in the country, if not the world.
22:28There is zero room for anything like that. We won't even speak about what happened yesterday. It's business only. And I've always said to myself, and this was learned, right? It wasn't like that's the way I led the team before. Years ago, I did scream. Years ago, I did use like thou language in a way to... You learn that through like that's what a chef was supposed to do because I learned it from some of my chefs that I worked for. But eventually you get older and you start to take a little bit from each person you work for and realize that, you know, I can get so much more out of all of these people if I treat them differently and treat them with respect and not yell at them and not scream at them.
23:21We're all humans. We all have a certain way of getting things done and we all react to certain things a certain way and everybody's different. And the moment I learned that, I changed my whole demeanor of how I run the kitchen. And my kitchen is intensely quiet. And I think the ultimate thing that I can give my staff is self-composure by 100%. Let me ask about that. Like high-intensity situation, lots of customers coming in, you're world famous, it's your kitchen, something goes wrong. How do you, in the moment, how do you, what's a sample thing that might go wrong and how do you deal with it right then?
24:04A sample thing that would go wrong, overcooked product, misplating a certain way. All those things are just handled in the moment.
24:18When the issue arises is when it happens multiple times over and over. That's where it lies, right? Right? So if it gets to the point of me having to step in and really fix it, we have to take a step back and go, okay, everything that led to that point, there's some flaw in that. So let's fix that flaw so it doesn't happen again. So generally, it doesn't happen three to four times. Once or twice, and it's fixed. And I know things are going to happen through the night. My job is to be malleable enough to direct the team in a way to just keep moving forward. It's the constant question always in my head is, choose the battles, choose the battles, choose the battles.
25:09Is this really affecting something on a major scale? If it doesn't, then choose, fix it later, deal with it later. But if it's something very, very major, then yeah, we have to deal with it right then. And how often is it because you hired poorly? Well, I think it's not about hiring poorly because we spend a lot of time vetting staff that comes in. We go through a process of they have to come in and do a stage. And that stage is usually like a week long. And that's somebody coming into the restaurant and they work there for a week. And it gives us the opportunity to kind of interview them for the entire week.
25:49And it gives them also the opportunity to interview us for a week. So, you know, one day is not enough for someone to say, oh, I really want to work here because one day is great. One day, everything looks shiny and beautiful and, you know, see you on Saturday night when you're here at 3 a.m. still cleaning and, you know, and you've put 90 hours in. How do you feel now? Is it still shiny and beautiful and this is where you want to be? If so, great. Let's talk. Let's have a conversation about you working here. And how do they gel with the team? How do they fit with the team? And all these things that we do to kind of weed out.
26:26My job is to paint the worst possible picture for you. Because if I do and you still like it and you're still passionate about it, then you're probably going to be successful with us. i mean i always think of myself for better or for worse as a poor judge of character like i'm just fooled all the time and i can never really trace it back to like what did i miss or i try to but it's it's difficult like what do you what what's kind of a red flag that has caused you in the past to kind of and and i'm not even talking about work ethic or anything like or anything relating to cooking like what's sort of an unobvious red flag that that you've seen that's that's worked for you for me it's it's really about treating how they're how they're speaking with other people how they're treating other people are they are they you know new to the industry or they're not into the street but if they're new into the building into the restaurant are they saying hello to everybody you're essentially stepping into somebody's house and isn't it weird if you step into somebody's house and not say hello to somebody because I find that incredibly weird that a lot of people will come into the restaurant who will come to apply for a job but won't say hello to anybody and just very just weird about it.
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27:46And for me, that is a red flag for me because I want someone to have the confidence to look me in the eyes, shake my hand, and say hello. And what does it mean though? They don't say hello to... They just come in and talk to the HR person or whoever? Who are they not saying hello to?
28:06Everybody. Their peers, everybody that's beside them. They're just very standoffish. To me, that's... I don't know. For me, that's a red flag. That's a weird thing for me. Yeah. And now even reeling it back, when you were in junior high school, you're like this metal kid who suddenly gets into cooking. It's kind of like an odd combination. Or not, I don't even know. But I imagine to end up eventually working 90 hours a week for people who may or may not treat you horribly at first, what do you think got you the obsession? Let me ask, do you agree with the idea that people who are obsessed are going to generally outperform the people who are not obsessed?
28:55100%. 100%. Because you clearly had an obsession. Yeah, you have to be so obsessed that you're willing to die for it. Like, 100%, absolutely, yeah. You have to, because I think to be great with anything in life, I don't care what it is, it doesn't have to be cooking, you have to be so obsessed with it. You have to put everything into it for some amount of time, for some amount of time. I'm not saying your entire life has to be that, but if you want to get somewhere you have to be completely obsessed with it in a good way. Yeah, I mean, in a good way, although even in a good way, there are negatives, right?
29:37You say in the book, like you have to be ready. Well, let me ask you it this way. My daughter is going out with a chef. He's a young chef. He's like a sous chef at a good restaurant in New York City. What should I warn her? You know, she's got to be warned that, you know, if this is going to be his career and he wants to make something great with his career and his life, then there's going to be moments in their relationship where he's just going to be not there. And the idea of being able to support him on that, it takes a special woman. It takes a special person to be able to be okay with it.
30:19It takes a very independent woman to be with a chef who is working the amount of hours that they're working. And does a chef bring the work at home in the sense that it's still on their mind? Yeah. For me, it's not a light switch. It's the lifestyle, really. It's not a light switch. which it's hard to leave work and just click the switch and turn it back on when you get to work. Especially if you're in a position where you're an owner, if you're owning a restaurant, or you now, as a restaurateur, we have multiple places. It's always going to be part of your life. And so what was the moment you sort of realized, if there was a single moment, what was the moment you sort of realized, oh, this is special.
31:10I want to be better at this than everyone else. and it could be like when you're in set like what made you start doing the deep dive on this i would say um when i was in culinary school i had the opportunity to come to chicago and do a stage at charlie trotter's and that's where i knew i wanted to be i knew i wanted to be in chicago and i wanted to work for the best and when i left there and i got back to ohio i I think that is when it really clicked with me that not only do I want to do this for like really do this, but I want to do it at the highest possible level that I could do. And that's when the whole like really creative process started for me.
31:58When I started spending the hours after the restaurant was closed and everybody was gone, I was still there until wee hours in the morning just being able to create and make things with no interruptions at all. And that was probably one of my, some of my favorite times as a younger cook. And what does that mean, creativity? Like, were you trying different spices and seeing if it tasted good? Or like, what does creativity mean here? Yeah, I mean, it could be anything, right? It's taking ingredients and making different things with them. I would talk a lot about this smoked cherry ice cream. I think it's in the book.
32:41That was one of those moments where it was, there's cherries, there's all these things that are at your fingertips. And when there's no one else is around to interrupt or have a conversation or what are you doing? How are you doing that? You get into this moment of just, let me see what I can make. And then your brain just starts, for me, it just started going in a hundred directions. And every night I would make something new, every new. And back then it was ice creams. I was fascinated with doing different flavors of ice cream. I didn't just want the normal vanilla, chocolate, strawberry, yada, yada, yada.
33:17I wanted to be like completely different. And some of them worked and some of them actually were garbage. But that's the creative process. Yeah, you experiment. Yeah, absolutely. you know, somewhere hits and then you throw the rest away and whatever. And so that like, so I see that as pursuing creativity. What are the other aspects that you had to improve to be Michelin level, James Beard level that other great chefs who aren't that level don't have these skills? Well, I think a lot of it is, is fundamental cooking, right? It's, it's understanding the fundamentals of the cooking process. And without the fundamentals, I don't think you can build anything great off of it.
34:02If you don't have a solid base, how can you build high? And I refer to a lot of the architect world about that. Every major structure that's built, there's a solid base underground that we don't see. And that solid base for us comes from culinary school or working with a great chef and understanding those fundamentals and honing those fundamentals and honing the skill and honing every aspect about it, about the consistency of it, making sure that every single time it's done the same way. And if not, making sure it's done better than it was before. Yeah, so I'm trying to understand what's a fundamental of cooking?
34:42Is it that consistency? Or what is a fundamental of cooking? Well, I mean, a fundamental cooking would be grilling something, sautéing something, poaching eggs, braising a piece of meat. All of those things are very fundamental. Those are things that a chef should be able to do with great understanding. It's that great understanding that I don't understand. Like, okay, poaching an egg, I feel like everyone knows how to do that, but what are they missing? Well, do they? I mean, if you ask one of my cooks to hard boil an egg, you would get 10 different hard-boiled eggs. There's one way, well, there's not one way of doing it, but can you do it today, tomorrow, next week, three months from now, the same way as you did 15 years ago?
35:33Is it better than it was 15 years ago? It should be. Those are those moments of honing the fundamentals. What are the differences in quality in hard-boiled eggs? I feel like, okay, you just put the egg in boiling water until it's hard-boiled. well some would think that but for me there's there obviously there's a science there's been tests done of you know how the how easy does it remove from the shell is the egg yolk cooked all the way through does it start to turn green is there still a little runniness in the middle like it's all about timing and understanding the time and you know it's not all boiled the whole time Sometimes people rest it in just the boiling water.
36:17There's all these tricks and all these things. But as a chef, you figure out what works for you. And then you really start to hone it in. For me, it's a 13-minute egg. If I'm boiling eggs, hard-boiled eggs, I'm bringing the water to a boil. I'm slowly dropping in room temperature eggs. They're not coming straight from the refrigerator. They're slowly dropped in with a spoon one by one. and then when that comes back to a boil, I'm boiling that for eight minutes. I turn it off and then it sits in that water for another five. Then it gets drained and then it gets chilled immediately. And the shell comes off beautifully.
36:54The eggs are cooked beautifully. That's my hard-boiled egg.
37:13In the science of learning, what you just described about making a hard-boiled egg is called a chunk. And experts in their field, the best in their field, have an enormous knowledge of these different chunks. Is it in the thousands or the tens of thousands? How many chunks of information like that you know? For sure. I mean, absolutely. Yeah. I mean, I would have to think thousands and thousands of chunks, for sure. And all of those are gathered through the 35 years that I've been in the business. And sometimes the beautiful thing about it is you forget about all those things. And then one day, you're cooking, I don't know, a certain piece of fish that you haven't cooked in a very long time.
37:58And it brings you back to 25 years ago when you first learned how to cook that or see that for the first time. I mean, it brings back these nostalgic memories, which are so fascinating and very memorable because it could bring you back to a positive time or a really bad time too. When you overcooked the hell out of it and it ruined it and the chef yelled at you or whatever, or you put it in the pan and the chef said it was like, that was the best looking piece of fish you cooked all night. All those moments. And like when you're cooking for your family at home, do you cook differently than when you're in the restaurant?
38:40Yes and no. I mean, I do things properly at home. I'm just not as, I'm trying not to be like I am in the restaurant. But if I'm cooking a piece of chicken, I'm going to make sure that the skin is put down first and that it's crispy and that I'm going through the process of, because that's just, it's a lifestyle. It's not like you turn it off or on, like I said earlier. It's like, You cook a piece of chicken one way and you cook it right. That's it. You cook the right way. You don't do it right half the time. And then just because you're at home, you just kind of hack your way through it. No, it's got to be done the right way.
39:20What do you think is the difference between skill and talent? Is there such a thing as talent? I don't know. Yeah, I guess so. Yeah, there's talent. I can imagine that maybe someone's palate gives them talent. Sure. They have extra sensitivity. I don't know. Their ability to learn things, their ability to pick up different flavors, of course, that's a talent. The ability to smell things differently. Taste buds, of course, are heightened. Do you develop that? Do you think you had heightened taste buds as a seventh grader? No, but as you get... That's another great question because I've often had problems with food critics who are incredibly young because I don't feel like their palate has developed enough.
40:09I don't think they have enough tasting experience. I don't think they've had enough travel experience to negate that you're criticizing somebody's food who spent 30 years doing what they do, who has had the travel experience, who have tasted certain dishes around the world and have tasted, that's what they do for a living they eat, they taste, they taste. I taste every single day, every one of my dishes over and over and over and over again.
40:40So when I see a young food critic or a young Instagrammer that says certain things, like, I have an opinion, but am I taking it seriously? Probably not. Yeah, so then I wonder if talent maybe is really just skill plus obsession. So you've had, you were developing the skills and you're obsessed enough to try everything, to travel everywhere, to get that, to develop those taste buds as opposed to just being born with them. I mean, I think for me, you have to factor in the discipline aspect of it and the ability to outwork everyone. And that doesn't necessarily mean just stand there working, working, working.
41:27but I think talent plays some point but if you got a guy with talent and you got a guy who has a incredible work ethic I think that's going to be the winning guy because he's going to outwork everybody around him and he's going to put the time and the reps into being better at what he does it's like the Michael Jordan thing you know how many he started with every practice with the very very basic fundamental stuff over and over and he's one of the world's greatest basketball players of all time. But he starts to practice every single practice with the very basic fundamental stuff. He doesn't have to do that.
42:07I mean, but it's owning those skills. Yeah, like thinking about that example, I always wonder, let's say you're in the NBA, which means already you're in the top, I don't know, 100 basketball players on the planet. And like a million kids might have tried to be one of those 100 and you're in that top 100. And then there's Michael Jordan, who's the best of those 100 at that time, in let's say late 80s. And why don't you, knowing that all it takes is maybe another hour or two, three hours a day of working to get to a little bit closer to Michael Jordan, why don't you put in that work? You're willing to put in enough work to be in the top 100, but not in the top 10.
42:51Discipline. Discipline. Work ethic. I think it's discipline. You know, there's the difference between motivation and discipline are drastically different. You know, motivation is great. I'm motivated to go outside and run right now because it's sunny, it's beautiful. But if it wasn't sunny and beautiful, would I have the want to go and do that? Probably not. But the discipline kicks in and says, I'm going to do it whether it's raining or not, or if it's sunny outside or not. That's the difference, I think. Was working for someone like Charlie Trotter, did that help with the motivation part? You saw how he was working.
43:34Yeah, the discipline, his aspect, his work ethic was pretty incredible, right? I mean, we would start our days really early and Charlie would be there already. You know, not necessarily in the kitchen working, but he was in the restaurant. So knowing to get where you need to get, It takes a lot of focus and a lot of discipline and being there every day and leading the team and driving the team. I think that's what made him so great at what he did. And then afterwards, it's almost like, okay, you develop this incredible skill set. You get to the peak of your game. And then you've made two reinventions in your career, two slight pivots.
44:15One is you go into the restaurant business. So now you're not just a chef, but a businessman. And then you go into the media business. And, you know, these are almost like almost natural extensions of your skill, taking it into different areas where you could apply that skill. But I feel like going from that creativity and that pleasure of cooking to be going into business could be a very painful shift. And obviously it was. There's growing pains no matter what because people are different, you know, and how people treat you. It becomes a legal thing when you go into business. Like no matter how great, no matter what, again, this is where judge of character comes in is you have to know who you're dealing with in a different way than you do in the kitchen.
45:00Like what was the most, and you describe this in the book, but what is the most painful thing of going from being quote unquote just a chef to running a restaurant? In a different, you know, the chef no longer these days is just cooking in the kitchen and making sure that the food comes out properly and well seasoned and hot and timely. there are so many more
45:25aspects to what we do on a daily basis where we're social media and we're marketing we're the face of the restaurant we're understanding the accounting we're doing the books we have to have a little bit of knowledge of HR and how to treat people and all of these things play a huge role in what we do every single day and that role of the chef becomes, as a restaurateur, as an owner, magnified because now you're taking majority of your time is no longer in the kitchen. And the thing that you love to do the most is to be in the kitchen. And now you're forced to be outside of the kitchen. And for me, I'm trying to grow the business.
46:11So my biggest thing is making sure that I have the right team in place so I can go and grow the business because if I'm able to grow the business, then everybody can win around me even more. If that makes sense. It gives me opportunity, which gives them opportunity as well. And as part of that, is that what got you into media, the TV shows and the Iron Chefs of the world and things like that? Was it to kind of expand the brand of the restaurant at first? Exactly. It's all about the brand expansion and having more visible eyes on what we do brings more people to the restaurant, gives us more opportunity to go and do other things.
46:54It gives us opportunity to grow the business and do restaurants for some of our younger cooks that they can go and run or own. Yeah, sort of like you incubate them. Yeah, absolutely. and going in media was that was there anything you had to learn any new skill you had to learn to be successful in that arena in this new arena I don't know not really I've always said I've just got to be myself you know it's hard to be yourself I've got to be likable you know it's hard because people put you in this platform people put you in this bods glass box if you will and and you're like untouchable. They think you're untouchable.
47:38And for me, I'm constantly fighting against that because I want people to understand that I'm just as human as everybody else. And I want to be touchable and be at everybody's level. But sometimes it's the other people that put you there. But I feel like in the media too, it's almost like you have to cultivate a personality because yes, you want to be yourself, but you also you know at least on the let's say the tv executive side they want a personality they want someone to see you a certain way so you're the bad guy you're like the darth vader or the luke skywalker of the kitchen you know and and so they try to kind of make those elements of your personality at at extreme so you almost like a wrestling championship so i wonder you know how you were able to and you see this all the time like the classic tv chef is screaming at their you know at everybody basically like how were you were you able to avoid kind of any pull from the from the executives on what your personality should be for the audience yeah i think they've all let me be who i am um just i think most of them relies on the the talent and you know the what I've been able to achieve through my career, I think.
49:00And I've never had to be the guy who's screaming and yelling. Yeah, I've never had to be that guy. I'm happy to if that's what they want me to do. But that's not what I do. I try to be who I am at the restaurant.
49:28I'm always curious about this, like in some of these time competitions, where it seems like to me like heavy pressure, they're ticking down the clock and you have to, you know, make this really complicated dish. Is that easier than what you have to do in a Michelin starred restaurant? Or is it completely different? Yeah, well, I wouldn't say it's easier. But the time restraints, yeah, they seem it's that same pressure, right? It's the pressure of, of getting things done in a certain amount of time. We feel that pressure every single day in the restaurant. We only have a certain amount of time before the doors open.
50:02And if we open at five o 'clock and you start working backwards, at what point do you allow the staff into the restaurant to start working for dinner service that night? Because everything is created that day for dinner service that night. Then you have to play in the factor of burning out your cooks, financially overtime, The two things that will crush your restaurant is overtime and labor and the food cost. So you have to strike that balance of making sure that you're giving the cooks enough time to be successful in what they do and what they need to get done. But you also have to push them also because if you just give them another hour every day, they're going to take that hour and still not get what they need to get done.
50:54It's that crazy mentality of a human that if you have five hours to do something, you'll take all five hours to do what you're supposed to do. But if you have to do it in three hours, you're going to get it done in three hours. So as a leader, we have to know where that line is and draw a sharp line in the sand with it. And in the book, you describe the four components of what you think making what every great restaurant needs. What do you think is the difference between a two-star restaurant and a three-star restaurant? Sometimes I wonder, is it just a subjective thing of whoever was there that day?
51:31Or is there a real difference between a two-star and a three-star? I think there is. I think you nailed it both. Where it's, you know, a restaurant doesn't have great nights every single night. And when you're off one night, that could be a night that an inspector's in shopping your restaurant. And you miss the mark. That's why it's so hard for us. You know, that's where consistency comes into play. We have to be consistent five nights a week, 50 weeks out of the year. We have to be consistent. We have to be great five nights a week. And when we're not, those could be the nights that, unfortunately, we get shopped by the Michelin Guide or by James Beard or by any list out there.
52:21But I think what makes a two - and three-star restaurant different is the amount of time that the restaurant has. So I've always said time allows a chef to really hone their skill and hone the inner workings of the restaurant. And the more time we have, if we're all focusing on being better than we were yesterday, then just that little bit every day pushes us into a better place than we were a week ago, a year ago, six years from now. We're a better restaurant. The people who work with you and work for you, do you see them trying to improve every day? Do you motivate them to do that? That's part of always been part of the culture is making sure we're doing something better every day.
53:08And it could be the simplest things. The very simplest things could be the entire kitchen focusing on one thing a week for five days. Let's focus on folding these towels perfectly every single time for an entire week. Because that entire week, next week, they're not thinking about it, but the towel is still getting folded perfectly and now they're on to something new that they're focusing on. And it's just the small little things. Will the guests ever notice that we fold those perfectly? No. But it doesn't matter. It's the mindset that everybody's getting better. And, you know, obviously every industry evolves, every industry changes, but what doesn't change is people eat food, people like good food.
53:57But what do you see changing now in the restaurant industry or where could it evolve? I don't know, actually. I'm not sure where things are moving into right now. It's hard. I may want to say maybe fast casual could be, not fast casual, but like an elevated fast casual where you have these restaurants that you could go to every single day and be completely fine with at a lower price point that the quality is much better than it was before. So is fast casual, and forgive me my ignorance, would that be like a P.F. Chang's is fast casual? Yeah, I think that's a great example, actually. You could certainly go there every day of the week.
54:46It's not breaking the bank. And it's decent food. You know, it's not the worst out there. It's not fast food, you know, where you're in and out, but it's, you know, it's elevated to some degree. Yeah, and how do you see, you see that getting more prevalent, that type of restaurant? I think so, yeah. Or do you see the food getting better at those places? Yeah, I think the food getting better. Obviously, we're in this, and have been in this, you know, time in everybody's life where everybody wants something better. Everybody wants quality. They want to know where the food comes from. They want to understand product.
55:28And we're in a world of allergies, food allergies and dislikes. And the way to get rid of a lot of those things are wholesome grown food from knowing where stuff comes from. I'm really intrigued by the creativity aspect. I think this is, you know, unless you're watching all the TV shows, it's a hard thing to get around. Like, let's say I want to make a BLT for my wife. So help me out. Like, what should I do that is like a little bit more creative than just toasting bread and getting bacon, lettuce, tomato on there? You're like my wingman. From a home cook? Yeah, me specifically. I mean, for me, it's like, it's finding, it's for me it's always about the ingredients it's about finding the best possible ingredients because you can't make a great sandwich with shitty ingredients you can't make anything great with shitty ingredients so you know it's finding the best bread that whether it's from a bakery or a certain brand that you really love taking the care and toasting it properly finding the right bacon whether it's cured or not cured maybe it's from a local butcher that does it in-house and having them slice it thick or thin however you like it maybe you're not buying the mayonnaise but maybe you're making an aioli that's flavored with green garlic because green garlic is in season those small touches are what would stand out making it a better sandwich and finding the right lettuce of course having it all come together is also it's like a beautiful thing.
57:16Like the toast on the bread is so important. So it's not so hard that it's cutting the inside of your mouth. It's one of my pet peeves that drives me crazy when you get a sandwich and it's so hard that two days later, your mouth is like completely raw. Yeah, that's no good. Which by the way, makes me think of French bread or maybe it's Italian bread. One of those breads I always feel are always too hard. Always, always. I don't understand it. I mean, I get the purpose of it, but not for a sandwich. Yeah, interesting. French baguettes. Yeah, French baguettes. It's like you bite into it, you could lose a tooth.
57:55Yeah, and I'm sure many have. So why does anybody ever buy those? I don't know. I mean, we were just in France, and my son was walking down the street with a baguette every single day that we were there, just tearing it and eating it. It's different, though, there. It's completely different than a baguette you would get in the States. Completely different. I actually took a piece of it and I ate it. And I thought about it for two days afterwards. And it was just one bite. It was just one little chunk. And I thought about it for two days because it was so different. Bali was so incredible. Incredible.
58:34Like, what did you taste? What was different? It was like a whole wheat baguette as well. So it was like the grain. You could taste the grain. You could taste... It didn't feel processed. You know, it didn't feel like a baguette you would get in the States. It was very rustic and flavorful. Yeah, I could see why he ate one every day. Do you feel like French food's too buttery? It can be, yeah. Yeah, definitely. Whenever I go there, I'm kind of more disappointed in the food than I thought I would be. I know. It's heavy. It's rich. It's heavy. I cook with very minimal fats and butter. So for me, like fat and butter and cream, all those things kind of mute the flavors of what you're...
59:27It kind of masks everything. So it feels very rich and heavy for me. It sort of reminds me of when a stand-up comedian curses. because it's like sort of a shortcut to getting a laugh. And I feel like fat or butter or sugar could be a shortcut to getting a person to say, when they're not really tasting what you're making. Absolutely. Yeah, you're right. I have one deep insight into cooking. So my wife actually won't let me in the kitchen. I don't know why I try, but I haven't cooked anything in like 30 years. so oh wow maybe i'm gonna try this blt idea but i gotta i gotta research the local ingredients oh you gotta do it when she's not there yeah exactly and then surprise her with it yep exactly and then she's got to say yes to eat it but we'll see probably won't but you know chef curtis duffy the book is fireproof memoir of a chef it's a really intense story i mean people should read it because I was blown away and you've had a fascinating career.
1:00:38You detail so much in the memoir. I'm so glad you came on the show. Thank you so much. I really appreciate it. And I've never eaten in one of your restaurants, I'll admit. So I'm going to go find a restaurant and eat there and then write up my rating on Instagram. Exactly. Well, James, I appreciate you having me on the show. It's been an honor to sit here and chat with you. Thank you for taking the time to read Fireproof. It was a pure joy to write with my co-writer, Jeremy. We had a blast writing it. A lot of ups and downs. A lot of sadness. A lot of laughter. Everything in between. It was great.
1:01:18I can imagine. It's really intense what you've gone through. Obviously, you came out in inspiration on the other side. It's great. Well, thank you very much.
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From the publisher
A Note from James:
So Chef Curtis Duffy—he’s won Michelin Stars, a James Beard Award. He’s been on Netflix’s Iron Chef, was a judge on Top Chef season 21, and he’s even shown up in The Bear. He runs the Chicago restaurants Ever and Grace, and he wrote this incredible memoir called Fireproof: Memoir of a Chef.
I could list all the accolades, but what really got me was his story—it's one of the most intense and heartbreaking I’ve ever read. The kind of story that stops you in your tracks. We talk about all of it—the trauma he lived through, the discipline he built, and what it takes to truly be great at anything. If you're chasing excellence in any part of your life, this episode will hit hard.
Episode Description:
James sits down with acclaimed chef Curtis Duffy for a raw and powerful conversation that goes far beyond the kitchen. From the trauma of losing both parents in a murder-suicide to earning multiple Michelin stars, Duffy shares the personal and professional disciplines that shaped his life. This isn’t just a story about food—it’s about resilience, focus, and the high cost of mastery. Whether you're building a business, learning a craft, or rebuilding your life, Curtis’s story offers something rare: clarity on what it really takes.
What You’ll Learn:
- The difference between discipline and motivation—and why only one sustains greatness.
- How Curtis transformed personal tragedy into a lifelong drive for excellence.
- What separates a 2-star Michelin restaurant from a 3-star—and why consistency matters more than you think.
- Practical ways to develop expertise, even in everyday tasks (like boiling an egg).
- The importance of emotional control and quiet leadership in high-pressure environments.
Timestamped Chapters:
- [00:00] Intro: Why Curtis Duffy’s story matters
- [01:45] Chef vs. metalhead: Black Sabbath and personal intensity
- [04:50] The family tragedy that shaped everything
- [10:30] Processing the unimaginable: police, negotiation, and aftermath
- [13:00] What Curtis wishes he had heard from his mother
- [15:45] Breaking the cycle of abuse
- [19:00] Leadership in the kitchen: discipline, not yelling
- [22:00] Hiring red flags and building the right team
- [26:00] The value of obsession and sacrifice
- [30:00] Curtis’s first spark of culinary creativity
- [32:00] What makes great chefs great
- [34:00] The science of boiling an egg—and why it matters
- [36:30] Developing "chunks" of expertise over decades
- [38:00] Talent vs. skill: what really wins
- [41:00] The role of discipline and why most people stop short
- [43:00] Going from chef to restaurateur and media personality
- [47:30] The pressure of competition shows vs. real kitchens
- [49:00] How to train consistency into a restaurant culture
- [52:00] Where restaurants are headed next
- [53:00] James gets BLT advice from a Michelin-starred chef
- [56:00] What makes a perfect baguette—and why most are awful
- [58:00] Final thoughts and how to connect with Curtis
Additional Resources:
- 📖 Fireproof: Memoir of a Chef by Curtis Duffy
- 🍽️ Ever Restaurant – Chicago
- 🍷 Grace (Curtis Duffy’s former restaurant)
- 🥁 Charlie Benante – Drummer for Anthrax
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