In short
Mindset Mentor host Rob Dial explains how to “change your life in six months” via a three-step process: get crystal clear on a simple, specific vision; build and follow an actionable plan (break goals into weekly targets, clients/products, daily skill practice); and “go ghost” by removing distractions/social media and rewiring identity through visualization and affirmations.
Guest backgrounds
No guests appear; the episode is solo by Rob Dial, with multiple unrelated sponsor reads.
Key claims
Jobs aren’t “secure”; clarity beats drifting; visualization/affirmations “brainwash” you positively; lack of action is the main blocker; disappear for six months to force identity change; money is a byproduct of value.
Notable examples
COVID-era layoffs (35 million fired in 2020); Etsy jewelry business aiming for $10,000/month; Kendra Scott’s success story.
Written by AI. May contain mistakes. Listen to the episode to check what was said.
Chapters
Tap a time to open that second in VORecognizing Stagnation
0:00 to 0:12
Explore the feeling of being stuck and the need for change in life.
“That's why drivers have trusted Progressive's name, Your Price Tool, for years.”
Recognizing Stagnation
1:55 to 3:22
Explore the feeling of being stuck and the need for change in life.
“Today, I'm going to talk about how to completely change your life in the next six months.”
Clarifying Your Vision
3:22 to 4:59
Learn the importance of having a clear vision of what you want in life.
“Okay, step number one is very simple, but for some reason, I don't get why people rarely ever actually do this.”
Brainwashing Your Mind for Success
4:59 to 7:16
Discover techniques to visualize and affirm your desired future.
“And so you got to ask yourself, what do I actually want?”
Mastering a High-Income Skill
7:16 to 12:30
Identify and commit to mastering a skill that can change your life.
“Because most of the time we're just stopping ourselves because we don't believe that it's possible.”
Creating an Actionable Plan
12:30 to 13:59
Understand how to create a plan to reach your goals effectively.
“is get really, really clear on what is it you want.”
Understanding the Root of Inaction
14:00 to 15:39
You likely know what you need to do; the challenge is taking action.
“lying to yourself as a part of this, as a part of changing your entire life and changing everything.”
The Importance of Disappearing for Six Months
15:40 to 18:22
To achieve your goals, consider minimizing distractions and focusing intensely for six months.
“And then step number three, if you're really serious about hitting this goal, disappear for the next six months.”
Rewiring Your Identity and Mindset
18:23 to 19:55
Transform your identity by acting as if you've already achieved your goals.
“You have to understand in these six months, even if you have a full-time job, even if you have children.”
The Time for Change is Now
19:56 to 20:34
In just six months, you can transform significantly, so take action today.
“In fact, it's not even about the money at all.”
Transcript
Automatic transcript. May contain errors.0:00Insurance isn't one size fits all. That's why drivers have trusted Progressive's name, Your Price Tool, for years. Just tell Progressive what you want to pay, and they'll show you coverage options that fit your budget. Visit Progressive.com to find a car insurance rate that works for you. Progressive Casualty Insurance Company and Affiliates, price and coverage match limited by state law. Hey, a bad hire can really cost your business and a great hire can really accelerate your business. Running a small business means every hire really matters. A bad hire can cost you time and money and momentum and a good hire can help grow your business immensely.
0:38Finding great talent isn't easy when you don't have the time or resources to sift through resumes. LinkedIn's new hiring pro screens candidates for you. So instead of sorting through applicants, you can spend time talking to only the right ones. Get started by posting your job for free at linkedin.com slash dial. Terms and conditions apply. Did you know that our body burns through magnesium faster than we can replace it? And magnesium is what our nervous system actually needs to wind down for sleep. Magnesium Breakthrough by BiOptimizers can help you sleep better, feel calmer, and wake up with real energy.
1:10Go to bioptimizers.com slash mindsetmentor and use code mindsetmentor for 15 % off your entire order plus a free bottle of Masszymes. by Optimizer's best-selling digestive enzyme. Make 2026 the year you finally start sleeping great again.
1:34Welcome to today's episode of the Mindset Mentor Podcast. I am your host, Rob Dial. If you have not yet done so, hit that subscribe button so you never miss another podcast episode. And if you're the type of person who wants to learn and grow and improve yourself, I put out episodes four times a week to help you because if you can improve yourself, you can improve your life and that's all we're really looking to do. Today, I'm going to talk about how to completely change your life in the next six months. This is for anyone who's tired of feeling stuck or whether you're tired of your job or you're in a job that you hate or you're just out there and you're at a point where you're just like, I know deep down inside that I am not living to my full potential.
2:17I know that I am meant for more in some sort of way. I was really inspired and saddened at the same time. I was talking with a good friend of mine and his dad had been at a job for 20 years. And his dad got fired from the job after 20 years. And he thought for the longest time that his job was so quote unquote secure. And I want to tell you this, not to scare anybody at all, but when you're working for someone else, it's not really quote unquote security. Because if we saw something in 2020, 35 million people in the United States alone got fired in 2020 when COVID came through, that's not real security.
2:55And so I got inspired to really think like, all right, well, he needs to turn his life around. His dad really needs to kind of change his life around and start over in a lot of different ways. And his dad started looking around and being like, well, what do I want to do with my life? What are my dreams? What is it that I want to do? I've been doing Maybe I should start thinking about what is it I want to do. And so this is going to be a three-step process to completely change your life in the next six months. Okay, step number one is very simple, but for some reason, I don't get why people rarely ever actually do this.
3:30And I say this over and over and over and over and over again, but you have to get really clear on what it is that you want in your life. You have to get crystal clear. Like if a four-year-old came up to you and they're like, explain it to me in detail. You could explain it in detail to a four-year-old. It's got to be very simple, very clear. But most people are like, well, I just want to make more money. That goal sucks. Oh, I just want to lose weight. That goal sucks. Get more clear. What do you want? What is your... You cannot drift through life anymore without a clear destination. It's gone too long.
4:06You need to get very clear on what is it you want. Look at all of the ancient texts. they all say something along the lines of, ask and you shall receive. You're not asking because you're not getting clear. You know, so most people, they kind of drift through life and they have no real clear destination. They wake up, they drive to work, they go to work and they do their job for a little while. Then they get back in their car and they drive home and they watch Netflix and they might have some sort of dinner. And it's on repeat every single day, Monday through Friday. and then they sit around, they're like, I wonder why nothing in my life ever changes.
4:44Because you don't change. You haven't gotten clear on what it is that you want. Do not let you be one of those people. Here's what you need to do. You need to figure out your vision. You need to figure out what it is that you want and you need to lock into that vision. And so you got to ask yourself, what do I actually want? Like if a Gundam was to my head and said, explain it to me in as much detail as possible, I would have to explain it. So like not what your parents want for you, not what society wants for you. What excites you? What do you want? I want you to picture yourself six months from now living your ideal life.
5:22Where are you? What do you do for work? How do you feel? What do your days look like? And I want you to write it down, pen and paper, seriously and get specific, the more vivid your vision, the stronger your drive will be. And then what I want you to do is I want you to brainwash yourself in a good way because we've unconsciously been brainwashed by everything that's ever happened to us in our entire life. Every moment of our life, every conversation, every person that we've watched, we've all been brainwashed in some sort of way. Now it's time for you to brainwash yourself. Your brain is constantly reinforcing whatever it is that you feed it.
5:58So you've got to start feeding it the future that you want. You've got to visualize it daily. You've got to see it. You've got to see yourself already living the life that you want. Then you've got to develop some form of affirmations, even though they feel weird and they feel corny. They start to feel a lot more empowering the more that you do them, right? And say to yourself what it is that you want. So let's just use the example for today's episode. Like I want to start, maybe I work for, I'm an accountant at some firm and I've been there for 12 years. And I'm like, you know what? I really want to start a business and I want to earn$10 ,000 a month in my business.
6:33Okay. Well then my affirmation is going to be something like, let's say that you want to start a, uh, you know, a, uh, and that's, I always use an example of Etsy business. Let's say it's an Etsy business. Let's say you want to set a start an Etsy jewelry business. You're going to start visualizing what that would look like to have that Etsy jewelry business and visualize it and visualize it. And then you're going to say to yourself, I'm becoming the person who makes$10 ,000 a month off their Etsy jewelry business. I'm becoming the person who earns$10 ,000 a month off their Etsy jewelry business.
7:05Your brain does not know the difference between something that's real and something that you're imagining. So when you visualize it and then you speak it, you're basically brainwashing yourself into believing that it's possible. Because most of the time we're just stopping ourselves because we don't believe that it's possible. Like we kind of do, but we don't fully believe it. And then what I want you to do is I want you to control your inputs. So stop watching all of the negative news, cut out all of the doubters in your life, the people that don't want more for you or the people when you tell them your dreams are like, oh, that's not possible.
7:34And then consume success stories. Start looking at other people who came from nothing, people who built a business to$10 ,000 a month in their first six months, someone else who has built a successful jewelry business. So maybe you look at the story of Kendra Scott and how she built a billion dollar business. And then what I want you to do is I want you to figure out what it is. And this is a big, big piece of all of this, right? Is to figure out what is it you want and have a part of that be a high income skill that you want to learn and master. And so if you want to change your life fast, you need to pick a skill that is a high income skill or can become a high income skill.
8:17And we will be right back. Hey, showing up for yourself day in and day out and doing the hard things is what creates a better life. And noon hydration helps you stay moving with the real deal. Activated hydration built to support you through those moments that challenge you. Noon hydration tablets deliver clean ingredients and optimize electrolytes that hydrate better than water alone. Especially when you're sweating or on the go. The tablets dissolve quickly, taste great, and come in a single, no-mess tube that you can take anywhere. Noon is designed for people who value whole self-growth, community, and the joy of showing up for themselves through movement, exploration, and effort.
9:02And at less than$1 per serving, it's easy to make part of your routine. Shop Noon Hydration at NoonLife.com. That's N-U-U-N Life.com. and fuel your next hard thing. IXL is an award-winning online learning platform that helps kids truly understand what they're learning, whether they're building math confidence, strengthening reading and writing skills, or reviewing science concepts. IXL is used in 96 of the top 100 school districts in the US, and studies show kids who use IXL score higher on tests, proven in all 50 states. That's why I've been using IXL Learning. I love that it gives instant feedback with clear explanations, everything's organized by grade level and I can easily track their progress.
9:48Plus it's flexible enough to fit around travel camps and a busy summer schedule. Make an impact on your child's learning. Get IXL now and the Mindset Mentor listeners can get an exclusive 20 % off IXL membership when they sign up today at IXL.com slash Mindset Mentor. Visit IXL.com slash Mindset Mentor to get the most effective learning program out there at the best price. Mint Mobile plans are only$15 per month. Wondering, what's the catch? There isn't one. There are no gimmicks and no gotchas. Just unlimited talk, text, and data. Fast, reliable coverage on the nation's largest 5G network and an award-winning care team.
10:28That makes Mint Mobile a catch. Since switching to Mint Mobile, I've stopped stressing every month when my phone bill hits. I'm paying way less. My service still works great. And honestly, I wish I would have switched sooner. To get your new wireless plan for just 15 bucks a month, go to mintmobile.com slash mentor. That's mintmobile.com slash mentor. Cut your wireless bill to 15 bucks a month at mintmobile.com slash mentor. That's it. There's no catch. $45 upfront payment required equivalent to$15 a month. New customers on first three month plan only. Speed slower above 40 gigabytes on unlimited plan.
11:07Additional taxes, fees and restrictions apply. See Mint Mobile for details. And now back to the show. And then what you're going to do, it could be, and I'll give you a bunch of different examples, right? It could be like running Facebook ads for other people. It could be writing articles. It could be making YouTube videos. It could be coaching people. It could be starting a Shopify store. It could be, you know, starting an Etsy store. It could be doing Facebook ad revenue. It could be sponsorships. It could be starting a clothing brand. It could be selling courses. It could be writing emails for other people and getting better at copywriting.
11:42It could be selling supplements. It could be selling something on Amazon. It could be being a freelancer on upwork.com. It could be social media management. It could be YouTube. It could be writing Kindle books, consulting, freelance writing. I don't care what it is. Figure out one skill that really interests you. Not like I'm just doing for this for money, but it like actually truly interests you. And then commit, you spend the next six months mastering one skill. Cause I'm going to tell you, if you really focus on the next six months, you go to your job that you hate, whatever you come home and you go, I'm going to focus on this skill.
12:14I'm going to try to get as much knowledge about this skill and getting better at the skill over the next six months. If you do that in six months, you'll be better than most people in this world at that skill. And if it's a high income skill, guess what? Eventually you could turn it into a business in some sort of way. And so that's the first thing is get really, really clear on what is it you want. The second thing that you're going to do is you're going to make a plan. And guess what? You're actually going to follow it. So make a plan because what is a goal without a plan? It's more than anything else.
12:43It's just a wish. And so what you want to do is you want to make an action plan that you'll actually stick to. And so you're going to want to figure out, okay, I know in six months I want to be here. So let's break it down. So instead of saying something like, I want to make$10 ,000 a month, make it tangible. How much do you need to be making per week? How many clients or products or services do you need to get there? If you're selling just bracelets, how many bracelets do you need to sell to be at$10 ,000 per week? What actions are going to move the needle the most? And you break it down so that you actually make it tangible and you know what things that you need to do.
13:22So, you know, if you want, let's say you want to do$5 ,000 a month in freelance writing. Okay, well then I need to find 10 clients that are going to be paying me$500 a month each. So if that's the case, I need to send five pitches per day on Upwork and Fiverr or cold emails or through LinkedIn. in and I'm going to work on improving my skills daily through this online course and through practicing my writing three hours a day. And that's what you really start to do by breaking it down and actually starting to get clear. And one thing I want you to do is I want you to stop lying to yourself as a part of this, as a part of changing your entire life and changing everything.
14:06I want you to know that there's a pretty good chance that deep down inside of you, You already know what you want and you already know what you need to do to get the life that you see in six months. And so the problem a lot of times isn't knowledge. Like if you want to be a freelance writer, it's usually not about, hey, of course you can definitely get better at writing, but it's not about like, hey, I need to go figure out how to become a better writer over the next six months. You're probably already a pretty decent writer. You know what you need to do to get to the goal that you need to be at at six months.
14:37There might be a little bit of clarity that you need to figure out, but the problem most of the time isn't knowledge for people I've found. The problem is lack of action. So you've got to start to be really honest with yourself as you're going through this process. Are you actually putting in the work or are you just sitting around and thinking about it? So you want to give yourself no more excuses, no more, I don't have time. You have time. You're just not using it wisely. Use your time that is the free time that's around. work and around the kids. And it might be five hours or 10 hours a week as of right now, but use it, be fully locked in in those 10 hours a week.
15:17And then I want you to understand that your plan that you're going to create in step two, it's going to change. That's okay. It's not a big deal. Your first plan will not be perfect. You're going to hit a ton of roadblocks in the next six months. I promise you that, but you have to just adjust and keep going. As long as your destination stays the same and you're heading in the right direction and you're taking the right action, you will eventually get there. And so that's step number two. And then step number three, if you're really serious about hitting this goal, disappear for the next six months.
15:49This is the part that nobody talks about. And this is stuff that most people will not do. And that's why most people stay stuck. But for the next six months, go ghost, disappear. Tell your friends, hey, I'm working on something big. I love you. I won't be around as much over the next six months. Don't go to those pointless parties anymore. Don't go over to your friends. Just drink beer on Sundays. No more wasting time scrolling on the internet. Unfollow all of your distractions that keep you from taking the action that you need to. I promise you, hey, your favorite influencers, they're still going to be there in six months.
16:29They will. And guess what? they're going to be doing the same shit they've been doing for the past six months. It's just the same things. Oh my God, they're wearing another dress from some designer. Oh my God, they're at the gym again. Oh my God, they're showing themselves put on makeup, right? They're doing all the same stuff. They're going to be doing the exact same stuff in six months after you disappear. And I would recommend, like fully, fully recommend that you minimize social media as much as possible. Unless you're using it to make money, unless you're using it to grow your business, delete it for six months.
17:02I promise you. You're going to love it. I've done it before. I deleted it for six months. Instagram, gone. Loved it. Amazing. I redownload it again. I forget that it's even on my phone. I rarely ever even use it. And if you have to use your Instagram and your social media for business, then pay attention to it and start limit, like limit the amount of time that you actually spend scrolling. Because if you don't control your environment, your environment's going to control you. Your friends, they're still going to be drinking at the same bars in six months. That Netflix series, it's still going to be there in six months.
17:38Nothing outside of you will change but you. I remember when my wife and I, we were boyfriend and girlfriend at the time. Years ago, we went and we traveled for six months. We went to Europe. We went to Thailand. We went to Bali. We went to Dubai. We went all over the place. And we came back and we're like, I wonder what it's going to be like. We're gone for six months. almost exactly. We're like, I wonder what it's going to be like when we go back. How different are our friends going to be? Are they going to have these achievements that we didn't know about? We came back. It was like Groundhog Day.
18:10Everything was exactly the same. So I want you to understand that when you disappear for six months, it can feel a little bit scary, I know, but you're going to go right back into the exact same life. So nothing outside of you is going to change but you. You have to understand in these six months, even if you have a full-time job, even if you have children. I'm not saying don't feed your children for the next six months. I'm saying do all the stuff that you have to do. Obviously, you have to keep your children alive. Obviously, you have to pay the bills. But around all of that, disappear. Go ghost.
18:40You are in full system reboot mode. Your old self, dead. Your new self, loading. That's what we're trying to work at. And what we're trying to do is we're trying to change our skill set, change our mindset, and actually start to rewire a new identity within ourself. And so what you want to do to start to rewire your identity is speak as if you're already where you want to be. Stop saying like, I'm trying to start a business. Say, I'm an entrepreneur. I've got a jewelry business. So that's the first thing you want to do. Surround yourself with people who are already at the next level so that you can talk to them and see what they did to get there.
19:21And you can start to realize and kind of brainwash yourself. Oh my gosh, if they can do it, I can do it. So follow people that inspire you more. Read more about the people that inspire you. Join a mastermind if you need to of people who are doing the exact same thing that you do. You can take actions at that point in time that then start to match your future self. If you were already successful, what would you be doing daily? Figure that out. Write it all down. And then what you do is you just start doing that stuff now. And so I want you to understand this isn't just about the money. In fact, it's not even about the money at all.
19:58Money is just a byproduct of the value that you give the world. This is about going on the journey of becoming who you want to become in the process. You'll become more disciplined throughout this process. You'll develop more confidence in yourself throughout this process. You'll prove to yourself that you can transform your life a lot faster than you think. Six months, that's all it takes. The time is going to pass anyways. Six months is going to be here at some point in time. The only question is, will you be in the exact same place or will you be completely unrecognizable? So just go all in, see what happens.
20:37So that's what I got for you for today's episode. If you love this episode, please do me a huge favor. Please share it on your Instagram stories and tag me in it. Rob Dahl Jr., R-O-B-D-I-A-L-J-R. The only way this podcast grows is from you guys sharing it. There's some people out there that are probably listening to like 50 or 100 episodes and you've never shared it. Do me a favor. The way you can pay it forward and everything and help us help the world is to just go ahead and share it. So if you do that, I'd greatly, greatly appreciate it. And with that, I'm gonna leave you the same way I leave you every single episode.
21:04Making your mission makes somebody else's day better. I appreciate you and I hope that you have an amazing day. This Father's Day, when you ship UPS Air at the UPS store, your items arrive on time with your money back, guaranteed at no extra cost. It's like the father of all shipping services. It shows up to the airport way too early just to play it safe. It's overprotective about all the things that truly matter. And it's always prompt, especially to be with family. Make it your first choice to celebrate your dad. Ship UPS Air with our money-back guarantee. Exclusively at the UPS Store U.S. retail locations.
21:35Visit the upsstore.com slash airshipping for full details. Terms and conditions apply. With a Capital One Saver Card, you'll earn unlimited 3 % cash back on dining, entertainment, and at grocery stores. And for a limited time, new card members can earn a$250 cash bonus after spending$500 on purchases within the first three months. So grab a bite, grab a seat, and earn unlimited 3 % cash back with the Saver Card. Capital One, what's in your wallet? Terms apply. See CapitalOne.com slash Saver for details. Guys, let's face it. As we get older, we can't just skip sleep and eat whatever we want and still feel great the next day.
22:17But if you're entering your men's health era, you know it can feel complicated. Sprouts Farmer's Market makes it easier. Not only does Sprouts have the high protein foods, nutrient-dense organic produce, and innovative snacks your body craves, it's also got the newest supplements, vitamins, joint support, even creatine to help get you feeling more like you used to. Whether it's men's health or any other health journey, it's easier at Sprouts Farmer's Market.
From the publisher
What if six months is all it takes to change your life? In this episode, I break down a simple three-step plan to stop drifting, get clear on what you want, and build the discipline to follow through. We’ll cover choosing a high-income skill, creating a plan that works, and why disappearing for six months could completely transform who you become.
Feeling stuck? It's time to take back control. If you're ready to master
your mind and create real, lasting change, click the link below and
start transforming your life today. 👉 http://coachwithrob.com
The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life.
Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
