BOSH!’s Challenger Brand Playbook: Founders Henry Firth & Ian Theasby

31 Mar 2026 · 39 min · 19 chapters

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In short

BOSH! (Henry Firth & Ian Theasby) explains how they built a plant-based “media brand” first, then turned it into supermarket-ready food, culminating in a Tesco range launch.

Guests

Henry Firth and Ian Theasby, co-founders of BOSH!; they started in 2016 filming plant-based cooking videos, grew a large social audience, wrote cookbooks (including the biggest-selling plant-based cookbook), and later moved into retail via licensing and then in-house production.

Key claims

Don’t be a sole founder; co-founders are needed to validate sellability. Build audience/community like a media company to find product-market fit. Health (fiber, phytonutrients, protein) is the main driver of plant-rich adoption; taste comes first. Licensing lacked brand control; building an in-house team restored control. AI helps keep teams lean, but privacy/sustainability concerns should be considered.

Notable examples

video start date (16 June 2016), 100,000 Facebook followers in a month, ~4 billion video views, Tesco launch on 6 October, products in ~three-quarters of Tesco stores, pizza and curry SKUs, “meze cake” and “watermelon jaguar” content, millions of followers leading to cookbooks and shelf listings.

Written by AI. May contain mistakes. Listen to the episode to check what was said.

Chapters

Tap a time to open that second in VO

The Journey from Online Sensations to Retail

0:46 to 2:20

Discussion on how Bosch transitioned from social media fame to launching products in Tesco.

“And now I've ended up with a brand that is, you know, in Tesco with pizza.”

Building a Food Brand Through Audience Engagement

2:20 to 4:24

Henry and Ian share their approach to audience building and validating their product concepts.

“So we always had the vision that Bosch was a food brand.”

The Evolution of Plant-Based Eating

4:24 to 6:21

An exploration of how consumer attitudes toward plant-based diets have changed over the years.

“We certainly just like a snowplow, just continuing to move in one direction quite slowly.”

Health and Sustainability: Key Drivers of Change

6:21 to 9:48

Discussion on the health benefits of plant-based diets and their impact on consumer behavior.

“So obviously, of course, the products have got wider distribution because the demand was there.”

Understanding Audience Preferences in Content Creation

9:48 to 11:42

How Bosch utilizes audience feedback to shape their content and product offerings.

“in your diet, which isn't difficult to do on a plant-based diet.”

Building a Brand in Partnership with Tesco

13:40 to 14:01

Insights on developing product ranges and partnerships with major retailers like Tesco.

“Huge thanks to Brand Growth Heroes podcast sponsors, Jolson.”

Transitioning from Licensing to In-House Production

14:01 to 15:00

Learn how BOSH! shifted from licensing products to building their own in-house team.

“So we've had a lot of products out there.”

Strategic Product Launch Decisions

15:01 to 17:51

Discover how BOSH! decided on their new product range and categories.

“Tesco have been really supportive of plant-based all the way since the beginning, really.”

The Journey to Plant-Based Cooking

17:52 to 20:01

Explore the founders' transition to plant-based food and its impact on their health.

“Now, when you have grown up eating basically meat and two veg for every single meal, or certainly every evening meal, adopting a vegetarian diet is actually very difficult.”

The Birth of BOSH! and Cookbook Success

20:02 to 21:04

Understand how BOSH! evolved from social media to publishing the biggest plant-based cookbook.

“was something that they were really appreciating and could take value from.”
Show all 19 chapters

Scaling the BOSH! Brand and Vision

21:05 to 22:34

Learn about BOSH!'s ambitious plans for growth and brand expansion in the food industry.

“We've cooked food on American TV and we've done it proudly.”

Team Structure and Roles at BOSH!

22:35 to 24:06

Gain insights into how the team at BOSH! is structured to support their operations and growth.

“Making strong presentations and just crafting good experiences for people, whether they're consumers in terms of food and video, or whether they're customers in terms of presentations and being a good supplier.”

The Importance of Co-Founders in Business

24:07 to 26:28

Understand the benefits of having a co-founder and sharing responsibilities in business.

“About three quarters of the super stores we're in.”

Coaching and Personal Development

26:29 to 28:05

Explore the role of coaching and self-improvement in the journey of business founders.

“to build a business as a sole founder, you know, and I did it before, but obviously Ian joined me very, what was it about?”

Exploring AI as a Life Coach

28:05 to 29:16

Learn how AI tools like ChatGPT can enhance personal development and teamwork.

“I've been using AI creatively to do more or less the same sort of thing.”

Strategic Evolution in the Era of AI

29:16 to 31:31

Discover how businesses must adapt their strategies in response to AI advancements.

“I know that the Perfect TED founders have a joint coach.”

Balancing AI Benefits with Ethical Concerns

31:31 to 33:56

Discuss the duality of AI's advantages and the ethical dilemmas it presents.

“But I think it's just how far along that process are you?”

Product Launch Experience and Market Feedback

33:56 to 36:35

Hear about the recent product launch and how consumer feedback shapes future offerings.

“If we also consider learning more about that side of things, particularly if we're a business that has sustainability at its heart.”

Lessons on Leadership and Innovation

36:35 to 37:40

Gain insights into leadership and innovative thinking from the founders' experiences.

Hear the part that matters, and keep it.Open this episode in VO. Double tap your headphones to save a moment as you listen.
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Transcript

Automatic transcript. May contain errors.

0:00Henry Firth:I would not advise anybody to be a sole founder. I think one of the first things a business founder should do is find a co-founder. Because ultimately you're trying to sell stuff to people. And if you can't sell your idea to another person who is ambitious, then maybe that's a sign that the idea isn't strong enough.

0:24Ian Theasby:In a world where people say we're no longer in CPG, but we're actually in entertainment and media first and CPG second, I thought it would be great to get a brand on the show that actually started that way. So I invited Henry and Ian of Bosch onto the show today to talk to us about how they've built their brand community and audience first, almost like a media company, although that isn't necessarily what they set out to achieve. And now I've ended up with a brand that is, you know, in Tesco with pizza. If you don't know Bosch, have a look. They've got the biggest selling plant-based cookbook of all time.

0:59Ian Theasby:I love the way they described that it was plant-based food that resonated for blokes. You're going to really like these guys. I learned so much from this. And as you're going through the episode, think about what it's like for you as a CPG founder to think about your company as a media company, as, you know, content creators first and CPG Brands second.

1:27Ian Theasby:Henry and Ian from Bosch, welcome to Brand Growth Heroes. How are you doing?

1:31Henry Firth:Hello, we are excellent, thanks. Absolutely.

1:34Ian Theasby:It's so good to have you on. And we just realised, Henry, you're actually on my WhatsApp group for Next Gen CPG and we didn't even realise, did we?

1:41Henry Firth:I am yes we're taking over the world with AI aren't we and becoming 10 times faster at everything we do

1:47Ian Theasby:or at least we are recognizing the fact that we don't know and we're just learning gently together which is kind of the way I like to frame it so listen the reason we wanted to get you guys in the show was obviously you've had an incredible presence on YouTube and Instagram and TikTok for like very many years you've got so many followers all about plant-based eating and you've recently just launched some ranges in Tesco and we wanted to get you on the show to talk about how you made that journey from being internet plant-based sensations to Tesco deals. I mean, you know, is it a partnership? Tell us a little bit how that works.

2:23Henry Firth:Yeah. So we always had the vision that Bosch was a food brand. That's how it started. And it started about nine years ago now. That was always the plan. But rather than come up with an idea for a product, we kind of knew we wanted to find our way to ready meals and specifically a lasagna but we decided to build in a lean way and do so iteratively without raising in for any investment so what we did is we built an audience we knew how to make videos you know facebook video was blowing up we started making videos of us cooking and then we just have done that every single day for the last eight years.

3:00Ian Theasby:So are you serious? This isn't like a retro fit of the story. You actually always wanted to do the food brand and you thought, well, we'll just build the audience first.

3:09Henry Firth:That's right. So there's this book called The Lean Startup by Eric Ries, which is well worth reading. We'd actually both worked in a business that I founded, but Ian was a co-founder as well, back in 2015, 2014. And, you know, in that business, we did the, if you build it, they will come philosophy, which so many people do. You raise investment, you build something, you hope that it works. We didn't want to do that again. So instead, we wanted to prove that we had a commercial business and find product market fit through a series of lean experiments. It took a long, long time. We've been going for eight or nine years.

3:47Henry Firth:But we found our way through millions and millions of followers through to cookbooks, through to then product on shelf via licensing. and now we're in the place where we have product on shelf via co-manufacturing. So now it is very much all in our control. When we first started, we actually wrote down in a document four specific goals. The first goal was to build one of the biggest plant-based video channels in the whole world, write a cookbook, host a television show and get products in supermarkets. And within the first five years, we'd ticked off all of those four goals.

4:24Ian Theasby:That's amazing.

4:24Henry Firth:Now we just carry on. Same thing every day. We certainly just like a snowplow, just continuing to move in one direction quite slowly.

4:39Ian Theasby:Welcome to Brand Growth Heroes, the leading podcast for the founders of Challenger grocery brands. I'm your host, Fiona Fitz. My 25 years at global giants such as Nestle and Challenger brands such as Goo Chocolate Puds, Chobani and Strong Roots, as well as coached to over 400 scaling brands, means I have the experience to ask the questions that truly matter and get you the insight that will inspire you to think differently and drive serious growth for your brand.

5:10Ian Theasby:so let's talk about plant-based eating and you know the extent to which it appears in people's lives back in 2016 compared to now because you guys are perfectly placed to talk to our audience about that give us the example of you know who was your audience in 2016 who is your audience now how has that changed because then obviously we can all understand how your market is more ready for you know a big launch in in tesco which we'll get to yeah so the landscape has completely changed

5:35Henry Firth:over the course of the past 10 years. 10 years ago, you would walk into a supermarket. And this sounds odd now, because obviously you walk into a supermarket and it's awash with plant-based options. But 10 years ago, you'd walk into a supermarket. And if you were looking for a plant-based sandwich, the only thing you could get at the biggest supermarket would be a dusty old falafel wrap. And it wouldn't be very nice. And it would probably be two days out of date. And if you were looking for plant-based milk, you would maybe, if you were lucky, find some almond milk or some soy milk. Now, 10 years on, you walk into a supermarket and the fridges are just bursting full of plant-based milk.

6:12Henry Firth:So the step change in availability has been marked. It's been really, really great to see, but also good to be a part of as well.

6:20Ian Theasby:Talk to us about why. So obviously, of course, the products have got wider distribution because the demand was there. So what's changed in terms of the people out there? So we used to think that, you know, so Jip sitting here who you've met. Yeah, he's my vegan friend, right? Right. Now, everybody had a vegan friend, didn't they? Back in the day. And now everybody's friends are all vegan. I mean, I'm slightly exaggerating, but you know what I mean? So Chip was the only vegan I knew. He was he was one of my best friends is vegan. Right. And now everybody's eating plant based. So how has that happened?

6:50Ian Theasby:What have you seen change? I'm trying to get under the bonnet, not so much of the products, but under the bonnet of people's attitudes, behaviors, beliefs. Why all of a sudden they're eating. I know it's not all of a sudden, but how has that happened?

7:01Henry Firth:what have you seen first and foremost health benefits are huge of eating plant-based or mostly plant-based we like to use the term plant rich so it's a diet that is filled with mostly plants um it's just the optimum way to eat even if you are eating a bit of meat or a bit of fish you still want to be just eating kind of 90 95 percent plants if you can so much fiber in that diet so many phytonutrients which are the um kind of lovely plant chemicals that you find inside plants, there'll be antioxidants, there'll be anti-inflammatories. It's just such a good way for your body to eat from a nutrition perspective.

7:37Henry Firth:But obviously there are environmental benefits too. The more plants you eat, the less animal product you eat, that's also going to give you a lower carbon footprint, which is another reason you might do it.

7:47Ian Theasby:Is that what is driving the change in behaviour? Which is it? Is it health or is it sustainability or is it an even mix?

7:54Henry Firth:First and foremost, it's health. In our view, people care more about their own body than they do about the environment which is sad to say on the one hand it's also understandable so the sustainability message message can get a little bit boring although it's important that we're talking about it we all get it but actually for us and our brand taste is first so it's taste then health then a bit of sustainability is an added extra better nature tempo you've done i've

8:19Ian Theasby:done a lot of work with them i was ned for two years i'm still an investor and advisor but they're inside a dish now of a brand called Culture. And, you know, I never ate that degree of kind of plant-based eating. I ate a lot of vegetables, very careful about it. But now I will make sure because I found a product that tastes fabulous and gives me so many benefits, I will make sure I have it in my fridge all the time. So I've really come on a journey personally, you know, and I'm not like that kind of 20 something, 30 something target market. But one of the things we've always looked at in with Better Nature or with any of the brands I've worked with is, you know is it fiber is it protein is it just general health what is the most important functionality that you guys see amongst your audience actually it's interesting you mentioned

9:01Henry Firth:age actually the older you get I mean I don't know how old you are but you look great ultimately the older that you get the more plant-based you should be eating one of our friends is a oncologist and he spends a lot of time talking to people who've been diagnosed with cancer and one of the first things he says to people at that teachable moment when they're getting their prognosis is the closer you can swing towards a plant-based diet, the better. So the older we get, the more important it is to have all of those plants in our diets. And in terms of the kind of what's so good about it is, you know, I mentioned before all of those phytonutrients, all of those plant chemicals that are helping to get rid of these free radicals inside your bloodstream.

9:41Henry Firth:It's all of that fiber, which does wonderful things to your gut. The key thing we have to make sure we're here is protein as well. So you want to be making sure you're getting enough protein in your diet, which isn't difficult to do on a plant-based diet.

9:52Ian Theasby:In terms of what people are interested in, in terms of their comments and the engagement that you see on your channel, how do you actually plug into what they want? Do you have a way of capturing, okay, they really loved that video that was about fiber, or they really loved that video that was about protein? How do you soak up what's really turning them on?

10:09Henry Firth:Well, obviously, one of the easiest metrics to measure is the amount of views a video gets because if a video is getting lots of views it means it's been shared or interacted with or commented on. We have done a whole bunch of videos recently that have deliberately included a lot of plant protein be that in the form of tofu or beans. Beans are a big thing at the moment and when you see some things working you kind of double down on it. We built our brand on or not built the whole brand but we massaged our social media numbers at the beginning with big crazy dishes we used to do things like a meze cake or a watermelon jaguar and there was method to that madness we wanted to build the audience with crazy content so then we can show them content which is more valuable to them day to day but now our philosophy is all about just showing people recipes that are easy to cook that are simple that they will actually get on their plate because what we're trying to do here is you're trying to inspire a whole well everybody basically to eat better food and just to get more protein on the plates get more fiber on the plates get more plant points all in a delicious way other tools that we might use for finding out about what people are interested in or looking for once we've got that audience we can actually ask them questions so you know if we do a poll we will get hundreds if not thousands of responses which we can do via instagram via facebook but also all the usuals like audience profiling, national representative surveys, Viper.

11:38Henry Firth:Whenever we're launching a new product, we try to use all of those different data points to help us get the right products in front of people.

11:45Ian Theasby:I'm thrilled to introduce Brand Growth Hero's newest partner, Jolson. Jolson is a leading B Corp certified commercial law firm that specializes in guiding the founders of scaling CPG brands. With long-term relationships with clients like Little Moons, Trip, Eat Natural, Bear, Graze and Pulsin. Jolson is also famous for advising the Innocent founders in their landmark sale to Coca-Cola. And believe it or not, they still work with the Innocent founders at Jamjar Investments today. I'm especially impressed by how Jolson sets founders up for long-term success and by their commitment to championing female founders.

12:22Ian Theasby:Recently, I asked one of Jolson's managing partners, Paul Chappie, a tough but crucial question. Should co-founders discuss right from the start, what happens if one of them wants to leave the business?

12:34Henry Firth:Absolutely. I mean, with any joint venture, that's what a sort of co-founder relationship is. You've got to be very clear from the outset as to what each party is bringing to that business. Look at the skill sets, look at the time commitment. I often see founders coming where, you know, one founder might have a full-time job, they're still getting the same amount of equity. And you can see immediately that there's an imbalance in that relationship that they either haven't looked at or are ignoring. And eventually that will come home to roost. So I think the key thing is to look at, you know, what are we bringing?

13:14Henry Firth:What is that future going to bring? what are the things that, you know, if I have to go and look after kids or have to emigrate somewhere, what's going to happen to this business? What happens to my equity? All those questions need to be thought through, discussed. And contractually, you can then just draft those provisions into that contract and set that relationship from a firm footing.

13:40Ian Theasby:Huge thanks to Brand Growth Heroes podcast sponsors, Jolson. Now let's get back to the show. So talk to us about how you've developed this range and how you developed the partnership with Tesco. Give us the background to this.

13:53Henry Firth:So we've had products in stores for many years now. We actually launched our first range in lockdown. We've worked with the likes of Costa Coffee, P &O Cruises on the food service side and in retail listed in Tesco, Sainsbury's, Asda. We've been in Morrison's and Waitrose. So we've had a lot of products out there. our first products were made via licensing again licensing was a a lean experiment where other food companies were making food on our behalf whacking our logo on them and we would get paid a royalty what we found with licensing was that we just didn't have enough control and we weren't taking the brand in the right direction and because our vision was always to get towards these meals In 2022, we took the decision to build our own team in-house.

14:47Henry Firth:We now have about 16 people just through there working away. They're mixed between product people and marketing and social media staff. And we built the supply chain ourselves. We built the new range ourselves. And yeah, we did so in collaboration with Tesco. Tesco have been really supportive of plant-based all the way since the beginning, really. and they continue to be very supportive and trying to push the movement forward.

15:13Ian Theasby:Are you guys a replacement for the Wicked range or are you just listed there exclusively or does Tesco have a share of the business? I mean, how does that work?

15:21Henry Firth:It's completely our business. It's what Bosch's hours always has been. And as we said before, we've had product on shelf for a number of years and we're listed in a number of different supermarkets. There is, when you launch a new range, there is an exclusivity period and we're working really closely and collaboratively with Tesco.

15:35Ian Theasby:So just like a strategic partnership. Yeah, makes perfect sense. So talk to us about the products that you ended up launching this time, because I could imagine being in your shoes, you're kind of thinking, right, we've had a lot of products out there. We haven't had the control because it was licensing necessarily that we would have liked. This time we're going to do it our way. We're going to do it right. And we're going to think about creating exactly going into, first of all, which segment in which category? You know, I believe you're in pizzas and you're in curry. You know, how did you get to those decisions?

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16:02Ian Theasby:And then how did you decide which SKUs to launch? and then how many stores have you got? Bring us through that journey because I think those are decisions that founders who are about to roll out nationally are going to be asking themselves, you know. How did you decide, for example, pizza and curry?

16:16Henry Firth:One of the useful ways to build a range or to build a new business really is to take it back to first principles. And we can all get a bit lost in data if we're trying to find the right niche of a niche using information that we've found online. The first principles approach that we took is this food should exist and should be on shelves. Our meals are completely natural. There's no additives. There's no artificial ingredients. They're just made with plants. It's like you made it in your own kitchen. It's like, you know, if you take a Tupperware to work the next day after you cooked the night before, that's what our meals are like.

16:52Henry Firth:They're kept safe because they're temperature controlled through the manufacturing process, but there's nothing nasty in there. High in fibre, high plant points, and a source of protein. so just generally it's good food that should exist at an affordable price so that first principles approach got us to that concept of the meals the range was fairly straightforward to put together because we've made hundreds if not thousands of recipes so we looked at our best performing recipes and then pizza is in the mix as well it's it goes next to our meals both in the chilled category and we've got some additional products also in chilled as far as we're concerned because we've sold one and a half million cookbooks.

17:32Henry Firth:We have the right to have a broad range across the supermarket. So that's what we're trying to build.

17:38Ian Theasby:That's probably something that we haven't really spent enough time on. So talk us back to 2016. We're doing this kind of in a roundabout, upside down way, but that's OK. Conversations can be like that.

17:52Ian Theasby:If this episode is inspiring you to think about new ways that you can drive growth for your business, don't forget to click follow or subscribe on your favorite podcast app and even leave a review your small gesture has a big impact on me and my business and will be truly appreciated how did you guys know to start making videos in 2016 and why were you into plant-based cooking and then how did you decide to do cookbooks and like talk us quickly through that so the plant-based

18:19Henry Firth:food thing happened um off the back of a news resolution a new year's resolution to eat less meat or a trial of vegetarianism. Now, when you have grown up eating basically meat and two veg for every single meal, or certainly every evening meal, adopting a vegetarian diet is actually very difficult. And if you want to sort of see through a challenge, you need to learn about why you're doing it. So we watched a film called Cowspiracy. And the Cowspiracy film opened our eyes to just how irresponsible large-scale animal agriculture is. So we doubled down on vegetarianism by eating a solely plant-based diet.

19:02Henry Firth:Now, the plant-based diet, it was a bit of a revelation, really, because both of us felt absolutely fantastic. We lost weight, our hair got thicker, our skin got clearer, we had better sustained energy throughout the day, and we were sleeping better and waking up fresher. There was a whole host of benefits that we didn't expect that we received from eating plant-based. And over the course of a year of being plant-based, Henry and I were living together at the time, cooking food for one another. We had developed some skills and some techniques to make vegetables really, really tasty. And what was lacking in the market at that time was food that blokes would appreciate.

19:39Henry Firth:What we started to do was thinking, right, we've got this skill set here. We've got these delicious recipes we've done. Let's share them with the world and build a business off the back of it. So we started filming ourselves cooking food. We put the first video out on the 16th of June 2016 and within one month we had 100 ,000 people following us on Facebook which was the proof point that what we were providing people with was something that they were really appreciating and could take value from. So over the course of the next few months we just continued to churn out recipes. The channels kept on growing and after about a year of doing that, somebody suggested, have you ever considered writing a cookbook?

20:20Henry Firth:So we thought, well, maybe we should consider that because a few of the people had asked us in the comment sections and in our message box, are you ever going to do a cookbook? We put together a world-class book proposal, which was largely put together by Henry, who had raised money into a business that we mentioned previously. That went out to eight different publishers, eight different publishers came back to us and said we want this so we had a bit of a bidding war and we signed a book contract with harper collins and the book contract led to our first cookbook which is now the biggest selling plant-based cookbook of all time from then we've just done more books we've carried on putting valuable content into people's social media feeds off the back of that we've got a bit of positive notoriety in mainstream media we hosted the world's first plant-based cookbook.

21:10Henry Firth:We've been on TV show. My bad. We've cooked food on American TV and we've done it proudly. We can say we've done it because we want to put more plants on plates because we believe it is the best thing for people to do to reduce their carbon footprint and improve their own personal health.

21:29Ian Theasby:So how big is the Bosch food business going to get then? Because I can imagine you could have Bosch anything, right? You could be across any category in all the retailers, on Deliveroo, you name it. I mean, the sky's the limit in terms of how stretchy this proposition is, right?

21:46Henry Firth:Yes. Yes, hopefully. As Ian mentioned, these videos have got a lot of views. And to date, it's about 4 billion views. So that's a lot of people that have seen our videos. And our most recently measured UK brand awareness was 38%. That's incredible. So that's prompted brand awareness. and in fact the word boss just keeps going around social media even unrelated to us which is great so there's a lot of awareness out there and i would say that until about a year ago when we started working on this range we haven't had the right range in front of people the sky is the limit hopefully i hope in the next year or two will be up to eight figures in terms of sales which is great the team will keep it lean and we will just continue to make products that we believe in.

22:34Henry Firth:As Ian mentioned, the presentation for that book was a really good presentation. Making strong presentations and just crafting good experiences for people, whether they're consumers in terms of food and video, or whether they're customers in terms of presentations and being a good supplier. Creating good experiences is core to what we do. It's one of the things we believe in. Like I say, I believe we can be in a number of different places in the supermarket. We're already in bakery, dried goods, ambience, chilled, hopefully soon frozen. More breadth is what we're looking for, as well as more scale.

23:10Ian Theasby:Obviously, you already had a marketing and social media team, I presume. Who is dedicated to, or what roles are dedicated to the retail and the manufacturing and retail side of things?

23:21Henry Firth:That's correct, yeah. So we've got a head of retail sales, who's got 25 years experience in the retail industries. We've got a head of operations who is very very detail oriented but he actually has been with us for about five years and he didn't have massive experience in ops but what we have done is we've got a few contractors in to learn from and to build our core skill set with we've got a lady that we used to work with previously who's got 20 years in ready meals we're working with her so our team is really diverse It's got a great skill set and we've got a lovely atmosphere with everyone working towards this common goal of putting more plants on plates.

24:04Henry Firth:It's a good place to work right now, Bosch.

24:06Ian Theasby:That sounds fab. And how many Tesco stores are you in?

24:09Henry Firth:About three quarters of the super stores we're in. So a pretty big launch. Yeah, look, it was a huge project to get live. We did so in record time. So we already had some concepts that we'd been working on. But from the moment we had an inkling there was an opportunity to build something together, we pulled it all together from idea until launch in nine months, which was very fast. And I think everyone appreciated having a very clear goal and a clear target to deliver to. And the whole team really operated with grit, pulled together and achieved great things.

24:49Ian Theasby:So how do you guys split your roles then? Who looks after what?

24:53Henry Firth:We've evolved this as the business has grown. Obviously, when we were more just a social media business with a bit of product licensing, Ian did more of the food and more of the social media. And I did more of the finance and commercial and sales. Now that we're a bigger business, Ian acts more, Ian basically runs the whole team, day-to-day operations, acts like a managing director. and I tend to work on investment, raising, finance, strategy, product strategy, moving forwards. The CEO role, really.

25:25Ian Theasby:This is a good question. So you know how it takes a humongous amount of day-to-day time to run a funding raise, right? Raise and manage investors. Given that you guys have each other and you've been able to split that, can you imagine being able to manage the business and raising money? Because a lot of people try and do that and then one or the other suffers.

25:49Henry Firth:As an individual, do you mean? Just as a sole founder?

25:52Ian Theasby:Yeah, like I suppose the point is that you guys are in the lucky position that you ended up being co-founders and you ended up having a business that built over time and had enough, I suppose, cash flow to allow you both to split your roles so that one person's looking after the day-to-day and managing the team and one person's doing the finance and the fundraising and the strategic stuff. And that's the way probably it should be for everybody because an individual founder on their own trying to do both is incredibly difficult. So my question was, can you imagine from your position, which is a great position to be in, actually having to do both, do you think it would be possible from your perspective looking inwards?

26:28Henry Firth:I think that it is very difficult to build a business as a sole founder, you know, and I did it before, but obviously Ian joined me very, what was it about? Early on. It was very early on. Yeah. But, but I was in technically a sole founder, although Ian was like, you know, very, very high up in the business. And I would not advise anybody to be a sole founder. I think one of the first things a business founder should do is find a co-founder, because ultimately you're trying to sell stuff to people. And if you can't sell your idea to another person who is ambitious, then maybe that's a sign that the idea isn't strong enough.

27:07And with a co-founder, you can share the load, you can have strategic discussions,

27:14Henry Firth:you act as kind of support for each other as well. I just think it's very difficult to do it alone. And I'd recommend anyone find a co-founder. But do be careful about who that co-founder is, because it is like a marriage. If you find the wrong person, it can destroy your entire business. and one of the ways to find the right co-founder is to become the right co-founder and what that means is working on yourself as well as working on your relationship with your co-founder so that you don't find that arguments or flare-ups become breakups.

27:46Ian Theasby:God just so much wisdom I'm loving this do you guys have a coach that you see together or a therapist that you see together?

27:54Henry Firth:I'm doing some coaching in a kind of on and off way with a very talented leadership coach who is building an AI powered coaching platform. I've been using AI creatively to do more or less the same sort of thing. ChatGBT when you use it creatively can act as a fantastic life coach, a fantastic work coach, a relationship coach. The technique for anybody listening would be just what I tend to do is on my walk to work I pull out my phone and I leave myself a voice note then I transcribe that voice note and I put that transcription into ChatGPT and ask it to give me world-class feedback and it's actually been very helpful.

28:36Ian Theasby:That sounds brill. I have a certification in executive coaching I've been doing it for a very long number of years now and one of the things that I would suggest that a great coach can do though is ask the right questions that you may never think to ask yourself and I wonder if with the ChatGBT, there's a little bit of you're only asking it about parts of the quadrant on that four quadrant grid that you know you don't know, but you might never be asking it about the bits that you don't know you don't know. It's a great tool, absolutely. But I do think it's really worthwhile everybody who's in a co-founder relationship and can afford to do it at a certain point in their journey, having a joint coach.

29:16Ian Theasby:I know that the Perfect TED founders have a joint coach. Midday Squares spoke recently on the podcast about having a joint coach and making sure that they're doing that every week together, at least for a period of time, to really get it out on the table to talk about their relationship, how they work together, what's working, what isn't working, as well as, of course, doing your walk-to-work stuff. When I'm walking the dog, I speak to ChatGBT, actually directly into the transcribe button on ChatGBT, and she speaks back to me.

29:44Henry Firth:I try and speak into ChatGBT directly, but then it comes back as Welsh.

29:48Ian Theasby:That is so funny.

29:49Henry Firth:Bizarre. But, you know, five minutes of, you know, heartfelt chat into chat CPT and it comes up as Welsh. Crazy.

29:57Ian Theasby:Could you say to it, and when you respond to this, I want you to respond in English, please.

30:02Henry Firth:I probably could do that. Yes, I could definitely do that.

30:06Ian Theasby:So, Henry, we started this by saying that we didn't realise that we were, you were in our NextGen CPG WhatsApp group, which is something I set up purely because that we're about to enter or we're already in without realising it. in this new age of what consumer packaged goods is going to be like as a founder, as a senior team, in terms of how we manage our employees, how we engage with our consumers, how we sell. And strategy stays strategy, right? You know, it doesn't change. Where do we want to be in the future? Where are we going to play? How are we going to win? What do we need in order to get there?

30:40Ian Theasby:But in each of those strategic questions, we have a new resource, a new context and a new resource. And it's a bit like, don't mean to be loose almost when I use global warming as an example, but it's a bit like climate change, right? You don't like crank up the heating and do all the things that you used to do in a world where climate's getting hotter. And as we move into a totally new era where AI is everywhere, we as founders need to do different things, manage our teams in a different way, engage with consumers and shoppers in different ways, or at least have policies and decisions in terms of how we're using it.

31:12Ian Theasby:How are you guys making decisions in the business and about AI in terms of how you recruit consumers, how you sell products, how you manage employees, what's changing for you? Or is it just this big, cloudy, starting to take shape in your head piece, which it is for me, by the way, which is why I set up the group.

31:30Henry Firth:I think it's probably that big, cloudy, taking shape in our heads thing for everyone in the world.

31:37Ian Theasby:Yeah.

31:37Henry Firth:But I think it's just how far along that process are you? We are certainly taking advantage of it in order to keep our team lean because we can all do so much more now we can do so much more so much faster so whether it's you know the obvious ai tools or having people use the ai embedded in other tools like design software or anything else like that we're trying to encourage everybody to use it as much as they can we're doing training sessions internally as a general rule for us in our business we want people who operate with grit that's important but we also want people who are in learning mode and take feedback and give feedback well.

32:19Henry Firth:And I think there are some people out there still who aren't embracing AI, but that is an indication that they're not in learning mode. And I think they will be at risk of getting left behind. We've had a few of them in the business and they're not here anymore. So I think it's important that people stay in learning mode and what a wonderful opportunity to learn. And I think that computers and large language models can teach us better ways to operate ourselves. Because as humans, we have the problem of being inconsistent and we also have the problem of being emotional and letting things like motivation or emotion or tiredness or energy can dictate how we move through the world.

32:59Henry Firth:And actually, we work better when we're just a bit more consistent. and I think AI can teach us to be more consistent and to have our own operating systems that we use to run our lives. So we're kind of letting AI create us to be better versions of ourselves, which I think is a very exciting place to be. So if people aren't having deep and meaningful conversations with these LLMs, I would say you should be.

33:24Ian Theasby:I was saying to myself last night as I was on my dog walk, what about the other side of it? You know, we're all very excited about how it's going to help us in our lives, in our work lives, help us to be more efficient, effective, learn. But what about the sustainability aspect? What about the privacy aspect? What about the data? Like who owns all the data? Who owns all the insight? I'm not going to even bring that up into this conversation. But I do think the reason I'm bringing it up now is because it would only be responsible of us to even talk about how it's helping us in our businesses. If we also consider learning more about that side of things, particularly if we're a business that has sustainability at its heart.

34:03Ian Theasby:Are you guys at B Corp? Yeah, you are. But I don't know whether B Corp is considering, you know, use of AI and sustainability. And that's one for after the show. But it's just it's an interesting space, isn't it? Because I don't know yet how we all sit with both things at once.

34:19Henry Firth:I think about the privacy part, it's right to be concerned. And we're going to be entering into some interesting times moving forward. But it is a bit like the beginning of the Internet. So I don't know if you remember when, you know, e-commerce was first around. Everyone was really nervous about the idea of typing their credit card information into an online shop. Yeah. And retrospectively, that seems a little bit silly now. Completely. It's kind of the same thing. yes, look, your information is going into chat TPT. Yes, somebody potentially could be decoding that 10 years from now and do something untoward with it, possibly.

34:55Henry Firth:But that information is already stored on Facebook, in your email, in your Google Drive, in your Teams. All of these companies have got most of that information anyway. So that risk is not a new risk with AI, in my opinion. And I think it's better to just be ahead of the curve and be mindful of it, but also not use that as a reason not to use the technology. From a sustainability perspective, yes, I agree that it's negative. And it's a shame that it takes so much energy to run all of these prompts. At the same time, I think we should put it into context. You know, banking, for example, as a sector, uses a huge amount of the energy in the world.

35:36Henry Firth:In fact, 10 % of the used energy in the world is for cooling. So, you know, just people who have their air con all the time. and artificial intelligence isn't anywhere near any of those percentages in terms of scale so it's still small compared to everything else at the moment but the other thing about AI is it is our best chance at finding big meaningful solutions to climate change so if we want to be finding our way to solve difficult problems like carbon in the atmosphere then using tools like this is going to be essential. So I think it's a necessary evil.

36:11Ian Theasby:That's brilliant. Thank you. I love doing those kind of temperature checks. And by the time this comes out, actually, because there'll be a few months lag, it'll be interesting to see the listeners. If everything has changed so quickly, things might have changed utterly. So that'll be interesting. Just to wrap up then. So how many weeks are you in Tesco now?

36:29Henry Firth:Yeah, we launched on the 6th of October. We have some more products launching, which is very exciting. And hopefully some more launches to tell you all

36:36Ian Theasby:about that's amazing so when this goes out live we'll be able to um put links to those products uh well that'd be quite cool actually why don't we put some tesco links in the show notes so that people can buy the products that would be good wouldn't it thank you so much early indications

36:50Henry Firth:in terms of rate of sale happy we are ahead of forecast which is wonderful um we're very excited about that um and people are giving us good feedback it's it's it's just products that should exist, food for normal people that's convenient and healthy should be what is being sold in supermarkets as far as we're concerned.

37:11Ian Theasby:Well, on that note, I will say thank you so much both for your time today, for coming and sharing your story, your launch, your thoughts and your wisdom on leadership, on co-foundering leadership, on the use of AI and on what it's like to build a business with intent, iteratively in stages. And yeah, just generally being all around great guys it seems so thank you so much for coming on the show today thank you for having us it's been fun thanks it's been a real pleasure see you in the group okay well what did you take away from that episode i think for me it's you know the impetus to start thinking like i said at the beginning just even asking yourself if we were to do this differently and if we were focused on content and audience and engagement and kind of creating a change within a particular group of people through media and content.

38:06Ian Theasby:How would we do that? And then what would come from that in terms of, you know, having a market that was that newest and that was ready to engage with us, and that was excited by the types of products that we developed? And also, what insight would you have into that market, into their preferences, their frictions, the jobs that they need to have done and what products would you develop differently as a result. I'm not saying that's what we can all do. Probably very few of us can run our businesses that way, but it is an option. And sometimes even the exercise of thinking differently about how you run your business or what it would do for you if you did it differently, like another brand like Bosch have, sometimes that exercise on its own is enough to spark some new thinking.

38:50Ian Theasby:If you enjoyed this episode, please do like, follow the show on your favorite podcast app, write a review and even share it with a fellow founder or colleague via WhatsApp or email, we would really appreciate it. It makes the world of difference. Thank you.

39:08Ian Theasby:As always, thanks again to my tech guru and sound engineer, Jip Bagan of Ballagroove, and my podcast producer, Catherine of Social Cues.

From the publisher

This week, I’m joined by Henry Firth & Ian Theasby, the founders of BOSH!, to explore how an audience-first approach helped them build one of the most recognisable plant-based consumer brands in the UK. For founders scaling challenger brands, this is an incredible lesson in brand growth through content & community first. Long before their recent Tesco launch with their delish PIZZA, BOSH! had already spent years building attention, trust and demand through daily recipe content, bestselling cookbooks and a clear mission to put more plants on plates.

What makes this conversation especially useful is that Henry and Ian did not stumble into this model by accident. They set out to build a food brand, but chose to do it the lean way: validating demand, learning from audience behaviour and evolving from videos to cookbooks, licensing and then fully controlled product ranges. We talk about how they used views, comments, polls and first-principles thinking to shape products, why they moved away from licensing, what it took to launch into Tesco in just nine months, and what all of this means for founders who want to think more like media companies and less like traditional CPG brands.

What You’ll Learn

- How BOSH! built an audience before building a food brand
- Why a media-first strategy can reduce risk for scaling consumer brands
- How social content, polls and engagement can inform product development
- Why Henry and Ian moved from licensing to building their own supply chain
- What founders can learn from BOSH!’s rapid Tesco launch and lean operating model

Key Topics Discussed
- Building one of the world’s biggest plant-based video channels

- Using The Lean Startup mindset to validate product-market fit

- The shift in plant-based eating from niche to mainstream

- Why BOSH! focused on taste first, then health, then sustainability

- Using audience insights, comments and polls to shape NPD

- Moving from content to cookbooks, TV and supermarket shelves

- Why licensing was useful, but ultimately too limiting

- Building an in-house team and supply chain for greater control

- Choosing product categories like meals, pizza and curry from first principles

- Launching into Tesco and trading ahead of forecast

- Co-founder dynamics, leadership and role splitting

- AI, learning mode and operating leaner as a modern brand team

USEFUL LINKS
Connect with Henry on LinkedIn 

Connect with Ian on LinkedIn 

BOSH! Website 

Instagram 

Facebook 

YouTube
Read: The Lean Startup by Eric Ries
Tesco links:
BOSH! Creamy Mac & Greens

BOSH! Teriyaki Mushroom Noodles

BOSH! Ultimate Bean Chilli

BOSH! Hearty Lasagne

BOSH! Tofu Tikka Masala

BOSH! Comforting Veg Pie

BOSH! Goan Chickpea Curry

BOSH! Creamy No-Duja Pasta

BOSH! Spicy N-Duja Sourdough Pizza


We love inspiring you and helping your business to grow. Please share this episode with another founder building a challenger brand, a colleague, or a mate who is interested in the future of food, content-led growth and scaling consumer brands.
Don’t forget to follow or subscribe to Brand Growth Heroes on your favourite podcast app, and please leave a review too. 
Both of those actions make a massive difference to our mission to help more founders just like you!

You can also connect with Brand Growth Heroes on LinkedIn, Instagram, Facebook and YouTube, find out more about the programmes and courses I run, and join our NextGen CPG WhatsApp group for founders leaning into the value that a leadership approach to engaging with AI can unlock for businesses like yours.
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Thanks to Brand Growth Heroes’ podcast sponsor — Joelson, the commercial law firm.

If you're a founder, you already know how much energy goes into building the perfect product, creating standout branding and connecting with consumers.

But scaling a CPG business also brings legal complexities that can make or break your growth journey - from contracts and regulatory compliance to protecting your intellectual property.

That’s why we’re proud to partner with Joelson, the leading commercial law firm specialising in helping fou...

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