Female Founder Leadership | Emma Woods, Chair of Ancient+Brave, ex CEO of wagamama

14 Apr 2026 · 42 min · 20 chapters

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In short

Female founder leadership and confidence, with practical guidance on building a “growth board” (not a nominal governance board) and tracking the right KPIs for fast-scaling consumer/CPG businesses.

Guest background

Emma Woods, psychology graduate turned marketer; long career at Unilever (including a high-growth Mexico assignment). Later senior roles in food/entertainment (Pizza Express, Merlin Entertainment) and CEO of Wagamama after serving as Chief Growth Officer. Now a portfolio chair/board director, including Chair of Ancient+Brave (and REMCO chair on a FTSE 250 business).

Key claims

Confidence grows through stretching and taking challenging assignments (“don’t wait to feel confident”). Board meetings should be a “force for good” that help founders step back, review KPIs, and make strategic decisions. For consumer brands, focus on penetration/brand buzz because brands are “leaky buckets.”

Notable examples

Pizza Express “two-for-one” offer that boosted new customers initially but later degraded brand and reduced penetration. Wagamama “vital five” (e.g., people happiness) used to drive monthly board discussion. Ancient+Brave governance structures after Piper investment.

Written by AI. May contain mistakes. Listen to the episode to check what was said.

Chapters

Tap a time to open that second in VO

Exploring Emma Woods' Career Journey

0:45 to 2:57

Emma Woods shares her path from Unilever to CEO of Wagamama.

“which she's launched on YouTube, which is highly worth watching.”

The Role of a Board in Fast-Growing Companies

2:57 to 7:27

Discussion on the significance of having a board for growth.

“Tell us about, you know, very briefly about your career in Unilever and then how you got into the very senior roles in food service in Wagamama and all of that.”

The Vital Five in Business Success

7:27 to 13:08

Understanding key performance indicators that drive business growth.

“And, you know, at that stage, she wasn't, didn't have a monthly cycle of board meetings.”

Sponsor Mention

14:01 to 14:21

Introduction of the podcast sponsor, Jolson.

“but also enabling them to actually access getting VC financing.”

The Importance of Vital Fives

14:21 to 18:02

Emma discusses essential marketing KPIs for consumer businesses.

“And it actually really moved the dial a bit like what you've just talked about in Wagamama.”

Navigating Brand Loyalty

18:02 to 19:54

Discussion on changing brand loyalty post-COVID and its implications.

“And what was really good about the period of the early offers on Pizza Express was we brought in new people, brought in new customers who had not seen Pizza Express as a brand for them.”

Challenges for Female CEOs

19:54 to 22:06

Emma explains the gender disparity in senior leadership roles and its implications.

“There are far more men in senior roles and on boards than there are women.”

Breaking into Power Seats

22:06 to 24:15

Emma shares insights on structural issues preventing women from reaching leadership roles.

“I mean, talk to me about what the structural issues are.”

The Role of a Growth Chair

24:15 to 26:03

Discussion on the responsibilities and differences of being a growth chair.

“I'm leading, I'm creating this fantastic global wellness brand.”

Inspiring Future Female Leaders

26:03 to 28:00

Emma talks about the need for more women in growth-focused leadership roles.

“I think so I think EQ but I think but fundamentally in the if you're sporting a founder you've got to be a growth leader as well so I I talk about growth chairs.”
Show all 20 chapters

The Role of a Chair in Growth

28:00 to 29:10

Discover how the chair can be a pivotal role in driving business growth.

“and at the same time is able to keep the ship steady.”

Exploring Confidence in Leadership

29:10 to 30:15

Emma Woods discusses the importance of confidence for women in leadership roles.

“So thank you both for that, because I was thinking of a chair as just, you know, that kind of grey suit, something we all had to do almost for the accounts and the business governance side of things.”

Leadership Hacks for Women

30:15 to 31:20

Learn practical tips and hacks that can help women build their careers.

“So I think that sort of the gem of the idea of this came from three years ago at an International Women's Day event.”

Building Confidence Through Action

31:20 to 33:00

Emma shares insights on how taking action can lead to increased confidence.

“So we got this feedback that was quite overwhelming.”

Aha Moment on Confidence

33:00 to 33:50

A powerful realization about confidence and action that can change perspectives.

“Confidence comes first and action comes second.”

Understanding Imposter Syndrome

33:50 to 35:16

Discussion on imposter syndrome and its impact on women in senior roles.

“You know, sometimes you have an aha moment.”

Reframing Imposter Syndrome

35:16 to 36:35

Learn how to embrace imposter syndrome and use it as a growth tool.

“Even if I come across as confident in everyday life, it doesn't mean I'm always feeling it.”

Diversity Among Female Leaders

36:35 to 37:55

Insights on the diverse backgrounds and experiences of women leaders today.

“to myself, because I turned 50 yesterday.”

Highlighting Inspiring Female Leaders

37:55 to 39:28

Emma discusses notable female leaders and their contributions to various industries.

“And what I loved so much about the women that you are interviewing is it doesn't matter how senior they are.”

The Role of the Board in Driving Growth

42:00 to 42:10

Learn how a board can significantly contribute to a company's growth.

“It's not just a board that's there for some governance.”
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Transcript

Automatic transcript. May contain errors.

0:00Emma Woods:Don't wait to feel confident. You know, don't wait because actually what you've got to do is you've got to stretch yourself. And it's by putting your hand up and saying, I want that challenging assignment that confidence will grow.

0:14Emma Woods is a senior female leader in CPG who I really admire. She has a portfolio of board positions. She's chair of Agent and Brave. And I asked her to come on the show today so I could explore and learn what it means to have senior female leaders on your board. a CPG company that can really bring something different. What I love about this episode is exploring what it means to have a growth board rather than just, you know, a board for the sake of it. We learn so much about what it means to have confidence. In fact, Emma has a podcast called Conversations in Confidence, which she's launched on YouTube, which is highly worth watching.

0:50Dive into this. I think you're really going to get loads out of it, particularly around who you want to have on your board and what kind of board you want to have.

1:01Emma Woods:Emma Woods, welcome to Brand Growth Heroes. How are you doing? I am very good, Fee. Very good. I'm delighted to be here. Thank you so much. It is great to have you on. Look, I was really delighted when Kate from Ancient and Brave introduced us in Edinburgh last September. I think it was last September. Yeah, it was at the Female Founders event, wasn't it? It was. It was, which was a really, really great event. it's not very often that I personally have the opportunity to meet someone who has been on such an incredible career trajectory starting in Unilever a bit like myself I was in Nestle but you made it all the way through the top you then you know took on some very senior marketing director roles in some really big food companies and entertainment companies and then you went on to become CEO of Wagamama isn't that right and then you are now a portfolio chair and board director of some incredible, fast-growing, high-scaling CPG businesses, but also some FTSE, what is it, 200, 100?

2:02Emma Woods:Well, I sit on a FTSE 250 business, but as the REMCO chair, not as the chair. Not as the chair. Okay, okay, brilliant. I thought it would be absolutely brilliant to understand what it takes for a woman in business to get to those very top positions, like what kind of traits and strengths and powers inside do you need to be able to run businesses like that and then also sit on the boards of those companies. And one of the things I'd love to explore for our listeners is what does a really great board do versus say a board that's just like nominally, oh, we've got a board because we feel like we have to have a board.

2:39And what difference does having women on a board do for the company? You know, these are all the kind of things that I personally, because I haven't had, you know, years and years of experience, as you have being, say, for example, a chair on a board, I'd love to explore that personally, you know. So start, maybe take us back to the beginning. Tell us about, you know, very briefly about your career in Unilever and then how you got into the very senior roles in food service in Wagamama and all of that.

3:06Emma Woods:Yeah. OK, well, my, I feel like a bit of an imposter on your podcast because I'm, I mean, the real heroes are the founders, and I'm definitely in a situation now where I'm trying to support founders. So let me start by saying that. My career, I did psychology at university and really stumbled into marketing because I was fascinated by how consumers change behaviour. And actually, it's very difficult to change consumer behaviour because we're kind of hardwired to sort of think the same and behave the same. But I'm really interested in that. So the only career option that felt sensible after university was marketing, perhaps a bit like you.

3:47Emma Woods:And then ended up in this incredible sort of school of marketing at the time, which was Unilever. And lots of great people have come out of Unilever. Dave Lewis, who now leads Diageo, was sort of one of the cadre of Unilever marketers, a whole host of brilliant marketers. And also it was interesting at the time because people thought they were going to be in Unilever forever. there was a real coaching culture and I think that's something that I benefited from so I went through Unilever and did lots and lots of interesting roles and they moved you around reasonably fast so some of the most formative experiences for me in Unilever were at the end of my career when I actually got sent to work in Mexico and I was running a bit of the skincare division for Unilever and what was interesting about being in Mexico at the time versus being in food, I'd always worked in food before, in Europe was food in Europe was growing at, I don't know, somewhere between two and 5%, pretty slow growth.

4:45Emma Woods:Whereas when you went to a region like Latin America, you know, it was at least sort of, it was a double digit. And so it was much more of a kind of land grab mentality. And it was a case of it, it wasn't a question of whether you were going to grow, it was a question of whether you're going to lose share. And you just had to move much faster you had to innovate without kind of heaps of research you had to use your intuition you had to inspire teams and I just I came alive in this sort of high growth market and so when I got back from that experience I just thought I need to work in higher growth environments and so I moved for the second chunk of my executive life into working essentially for private equity businesses trying to drive first restaurants and then leisure concepts like Merlin Entertainment.

5:34Emma Woods:So I worked in Pizza Express for a very long time, then went to work for Merlin and then ended up coming back to Wagamama in a chief growth officer role and was fortunate enough to get promoted to CEO when the business was sold. The CEO at the time then sort of steps aside. So yeah, that was executive life. And then the third tranche of my career has been to say, well, okay, you know, how can I now sit on a number of different businesses and help other people grow and other brands grow? And that's what I've been doing over the last, I guess it's now over five years, but I'm really enjoying it.

6:19Welcome to Brand Growth Heroes, the leading podcast for the founders of Challenger grocery brands. I'm your host, Fiona Fitz. My 25 years at global giants such as Nestle and challenger brands such as Goo Chocolate Puds, Chobani and Strong Roots, as well as coached to over 400 scaling brands, means I have the experience to ask the questions that truly matter and get you the insight that will inspire you to think differently and drive serious growth for your brand.

6:50So let's talk about that then, you know, the role of your role but the role of a board of a fast-growing company what role does that play

6:59Emma Woods:for the founder well I think you have to decide when it's useful for you to have a board or even to have a divisors um and it's probably not right at the start but I you know it is as you still it will be as you take on investment and actually as you I think probably when you're into sort of years three four five if you're still in high growth and you're having to make some sort of quite big decisions about which markets uh what size team what investment strategy you're going to you're going to take i think it is very useful to have a board um so i joined ancient and brave when kate who you've talked about and talked to took on investment from piper she essentially she run the business around her kitchen table very successfully for about, I guess, probably about five years by then, although she would say the first year and a half, she was kind of on her own.

7:53Emma Woods:And, you know, at that stage, she wasn't, didn't have a monthly cycle of board meetings. She didn't have a huge team. She was very much concentrating on a UK business. And what I think I have helped her do is just put in place, you know, some of the structures and governors that can help not slow her down, but make sure we're making the right decisions. Like what? And obviously not talking about Ancient and Brave in particular, but just what kind of structures and governance would you put in place? I think one of the challenges for perhaps the founders, but for everybody is, you know, what's the role of the board meeting?

8:29Emma Woods:And, you know, if you, I have a real belief that the board meeting should be a force for good and that people should look forward to the board meeting. And it should be, especially when you're working so fast, it should be a moment in the month where you go okay let's just step back a little and think what have we achieved what are we trying to achieve and generally if you've got great kpis that you're looking at once a month or once every six weeks you will start to see patterns that kind of um ltv it's kind of coming down or it's all churn rate what's happening there is there something going on or what's happening with our CAC or and and and you need to make sure that you're just sort of observing those you also see you know really positive movements that you can then double down on and go goodness me look at how quickly x or y is taking off have we thought about spending a bit more money on that so and the problem is in these very fast growing businesses you're moving so quickly and you're looking at numbers so constantly probably most of the people listening to this sort of sit on daily apps that you don't see that and the point of the board meeting on the board that moment in the month is to go okay where are we and then once a year you should at least once a year you kind of go you know are we strategically heading in the right direction i think there's a role for a a good board to help a founder sort of reflect on that so yeah so i think a bit of structure is when it's where is at the point that the business decides it'd be really useful to have perhaps a little bit more structure and there's probably more people.

10:02I think it's important as well to differentiate between commercial performance review every month and the board review because you'll be looking at different things, right, at different levels.

10:12Emma Woods:I don't know necessarily. I would agree with you. I mean, surely, in a really big business, if you take any of the sort of the FTSE boards, there will also be an executive committee meeting that's going on once a month and then the board might happen sort of once every two months. But in small businesses, you don't really have the luxury of having a double running. And I think the board should feel like an extension almost of the CEO or the founder's team. You know, they're the team. The difference I'm trying to make for the listeners is for those people out there who don't have a board, they're not at the stage having a board, they are having a meeting once a month or, you know, probably a bit more often where they're looking at their sales, their marketing KPIs, right?

10:55but they may not be. They're in it. They're thinking about the next listing. They're thinking about the next bucket of growth. They might be looking by say last 12 weeks. They mightn't be looking ahead for the next year. They mightn't be looking at capital resource allocation. They mightn't be looking at people. They might be just looking at sales and marketing. And I suppose what I was trying to do is almost raise their eyes up to say there's a place at a certain period of time a certain stage of growth as a place to be looking almost in a more mature more strategic fashion at more than just your sales figures and your marketing figures that I think that's the

11:32Emma Woods:point absolutely yeah no I I mean I'm a really big believer or okay gets this in the air in the sort of concept of a vital five okay tell us about your vital five then actually um Alan Layton taught me when I was working for him at Wagamama and he's like really organizations need to obsess about five things really obsessed and in Wagamama obviously one of them was people happiness and he would often and why why people happiness because in a in a leisure business or a hospitality business uh people are at the front line they drive right service service generally mps is usually a predictor of sales growth it's a predictor of sales growth because people come back it's very very very highly correlated so you know if you get and it and it works at store level so if you know you've got great experience in a store or restaurant you're likely to see people come back if you haven't and you lose it then people will will will not return so anyway he used to he used to give us a really hard time because one in our vital five we had this sort of thing about there was something about the you know the brand being having zeitgeist and being the coolest restaurant brand in the country and there was there were a couple of other um you know there was some one something about international growth and there was something about we really want to have the happiest people.

12:47Emma Woods:And he would sit there and go, OK, so what have you done every month? What have you done? I don't see it. He was really, and that was a very healthy board discussion. So I think you're right. This is great. And each business will have different vital lives. I'm thrilled to introduce Brand Growth Hero's newest partner, Jolson. Jolson is a leading B Corp certified commercial law firm that specializes in guiding the founders of scaling CPG brands. With long-term relationships with clients like Little Moons, Trip, Eat Natural, Bear, Graze and Pulsin, Jolson is also famous for advising the Innocent founders in their landmark sale to Coca-Cola.

13:28And believe it or not, they still work with the Innocent founders at Jamjar Investments today. I'm especially impressed by how Jolson sets founders up for long-term success and by their commitment to championing female founders. Recently, I asked one of Jolson's managing partners, Phil Halesmith, to talk to us about how Jolson supports female founders on their scaling journey. We're fortunate to have worked with loads of female founders who've had some very successful businesses, raised huge amounts of capital and are happy to give back. And that's part of what we're trying to do in terms of running a regular program that supports them both here in the office, but also enabling them to actually access getting VC financing.

14:06If you'd like to find out more about Jolson's female founder club, Hercules, Why not go to their website www.jolsonlaw.com or send a quick email to hello at jolsonlaw.com. Huge thanks to Brand Growth Heroes podcast sponsors, Jolson. Now let's get back to the show. What are your favorite Vital Fives? I'm sure they change by industry, but you know, if you had to pick the ones that you've seen make a big difference, or maybe ones that potentially a founder or a CEO didn't have and they weren't looking at, but it made a big difference once they started saying, okay, we'll look at that. And it actually really moved the dial a bit like what you've just talked about in Wagamama.

14:45So sorry if I'm making you repeat yourself.

14:48Emma Woods:I mean, I think one of the things with consumer businesses, you just need to be assessed about are you, your consumer penetration numbers? Are you, are you, because actually fundamentally, all of these businesses are leaky buckets. Talk about that because I don't think we talk about that enough, actually. We're not brand loyal in the way that we used to be. You know, our parents would have grown up and used the same brand of soap powder for years and years and years. But actually, we're exposed to lots and lots of brands, we're overstimulated. And I think COVID has changed sort of the whole concept of brand loyalty a little bit as well.

15:19Emma Woods:So you're always going to have people kind of coming in and then moving out of your brand. And you've got to make sure, and that's sort of inevitable, that's sort of the sort of marketing gravity, if you like. And you've got to make sure that you're doing as much as you can to both keep people and then get them coming back, but also just keep reaching new audiences. And so marketing penetration is always something that I'm fixated on in any sort of brand sort of KPI sheet. And actually, let's talk about this because I think your experience will be absolutely invaluable. When you are looking at marketing KPIs, what is on that?

15:57Now, I'm not talking about necessarily the D2C ones, which are really important, you know, but the growth, the growth performance ones. I'm talking about, you know, is it penetration? Is it awareness? Is it NPS? What are you looking at and how often?

16:09Emma Woods:Well, it would vary by business, but all of those things should feature. And I think ENPS in terms of team happiness also has to feature. OK, ENPS, employee NPS. OK. probably look at that twice a year not kind of every month but you should be looking at those things and i think that then there are some amazing tools now to measure something called well which you know when i was running business we called brand buzz i'm sure it's called something else now but you know you know is your brand being talked about okay has it got that kind of zeitgeist okay it'll be interesting to see if you agree with this because you've got lots of extensive brands but i think brands develop momentum they've got swagger you can kind of tell which brands in the marketplace at any time have got that want your brand to have that and of course there'll be moments when you sort of you dip but you've got to be fixated on are we doing enough interesting things to attract new customers and Byron Sharp who's one of the great sort of marketing theorists has this big thing about if your brand is interesting enough to attract new people it's also interesting enough to keep people so you should drive focus on driving penetration rather than loyalty because loyalty will is almost a consequence of doing things and so I'm pretty fixated on that and if I think about the times in my career when businesses I've been leading or brands I've been leading come backwards it's when penetration has come backwards when I was leading pizza express the marketing I should say of pizza express I was responsible for the heresy, which is the two for one offer.

17:36Emma Woods:And we introduced it sort of as a one-off. There was this thing called handbag.com. I remember handbag.com. Yeah, it doesn't exist anymore. But anyway, they said, would you like to do an offer? And we were really keen to get data. And they said, we'll give you the data. We had no data at the time. So we said, yeah, let's do a two for one offer on our pizza. And we'd never done anything like this. And we had queues around the block and we ran out of Coke and everyone was excited. And what was really good about the period of the early offers on Pizza Express was we brought in new people, brought in new customers who had not seen Pizza Express as a brand for them.

18:15Emma Woods:It's like it was stuffy and old fashioned. But we just did it too much. We did it far too much. We didn't think about the long term effect of that. and we degrade the brand so that by the time we'd done it for sort of two or three years you know you didn't go into pizza express unless you had an offer and actually the subsequent team you know i did quite a lot of work but then subsequent teams have been really much more thoughtful about how they use offers and the current leader of pizza express i know it's very passionate about that a lady called paula mckenzie but anyway what was interesting was you could see the penetration young new new customers in particular young people kind of going up over the initially and then the coming off looking backwards it's easy to sort of understand where we went wrong but perhaps we should have used that data more thoughtfully um that's brilliant it's a that's a great thing to share thank you and actually for anyone listening Emma has got a fabulous YouTube channel called Conversations in Confidence and you interview Paula McKenzie don't you on that and I really enjoyed that I didn't know Paula and I I really loved that interview.

19:18Really warm, really, really personable. It was a great interview.

19:22Emma Woods:Yeah, she's one of the most impressive female CEOs I know. I definitely follow her.

19:29If this episode is inspiring you to think about new ways that you can drive growth for your business, don't forget to click follow or subscribe on your favourite podcast app and even leave a review. Your small gesture has a big impact on me and my business and will be truly appreciated. Let's talk about being a female CEO. I understand that the macro trends are that, you know, it is much easier or it is. There are far more men in senior roles and on boards than there are women. That has improved over time, but I believe it's gone backwards last year, has it a little bit?

20:03Emma Woods:If you take kind of women on boards in the UK, actually at a total level, it's really impressive. We have over 35 percent of women taking on board seats across the FTSE 350. is harder to see than the stats for private businesses because they're not kind of reported in the same way. But the sort of disappointing thing, and that really has came about through, not through the government saying you have to do this, but through a number of very impressive chairs and boards and getting together and saying that they supported this sort of 30 % movement and we're now at 35%. but the real issue is that women don't occupy the what might be called the power seats the roles that make the difference on a board so there are very few female CEOs and in the FTSE at the moment there are seven which is a real low point we were at 11 last year four women this is the FTSE 100 four women stepped back and they were all stepped down you know some of them retired but they were all replaced by men.

21:05Emma Woods:So we're at quite a low point in terms of FTSE 100, seven women in 100. The stats aren't any better across the FTSE 350. This is the same on boards. There are very few female chairs. And that's also probably the kind of key strategic role that's supporting the CEO. The sort of challenges to think through, well, why and what can we do to the pipeline to encourage more women to take on those roles. People are beginning to ask those questions. And then if you transfer that over to the sort of organisations that you support, the founders, you also see it with, there are some great female founders, but the numbers are still quite small.

21:46Emma Woods:And when they come to put their hand up and say, I want money to support my business, you know, they're still marginalised, which is, we know, and that's why great people like Debbie Walskow are chairing the Invested in Women Task Force. So there's lots of good movement in terms of saying this is an issue. but those are the numbers. But we're playing catch up basically in a big way. Yeah and my worry certainly on public boards and big company boards is actually we're not playing catch up we're going backwards. Let's talk a little bit about the structural issues you know why is it that women are not getting into those power seats I mean obviously there's the having children thing certainly you know anyone who's had children has gone backwards in their career very few people manage to stay at the same trajectory or same speed of growth that they were Is that just too simple?

22:32I mean, talk to me about what the structural issues are.

22:34Emma Woods:Well, I think at the moment in the UK, we're quite risk averse. I mean, certainly public markets aren't really working. There's not much liquidity. So what's happening? And we had a really interesting conversation with some male chairs last week, a group of us at the 30 % Club. And they said, you know, the old days when they were coming through the ranks, people took bets on people. They said, oh, you know, you're a bright 35-year-old. I'll give you a chance. Whereas actually now, because we're quite risk-averse at a macro level, you actually sort of say, well, look, I want to have somebody who's done it before.

23:10Yeah.

23:10Emma Woods:And that means they'll be older. They're likely to be male. They're likely to be white. So it's not just a female issue. So it's a much broader diversity issue. And it's the same in private markets and in private equity. If you're asking to invest other people's capital, you sort of want someone who's done it before. So you can go, it's all right. We can trust this person because they helped give a 4x return or 5x return. Let's use them. And that means that you end up with the same cycle of people going around. And it takes quite a brave person to go, do you know what? Let's use somebody from another industry.

23:45How did you manage it then? I mean, did somebody make some brave choices about you at any point?

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23:50Emma Woods:Absolutely. I mean, throughout my career, I've been mentored by great people who've said, look, I'm going to take a bet on that person. Generally, they were men. So that's fantastic. But actually, in the case of being a chair, I was a chair of a small aim listed restaurant business, Tortilla. So I had chair experience. But when it came to being a chair of a private equity business, a growth business, it was Kate Prince. And I really owe it to her. She said, I need a female chair. I'm leading, I'm creating this fantastic global wellness brand. I want a female chair. And because of this cycle of using people that have already done it before, there aren't many experienced private equity female chairs.

24:30Emma Woods:It's a very small group. And the private equity house had to sort of scrabble around. And then, you know, they knew me. They knew I'd be the CEO. They knew I'd be the chair. They knew I'd sat on the hillboard. And they introduced me to Kate. Okay, that's really interesting. So just while we're on the subject, actually, what is the difference between being the chair of a very fast growing board and just having a role on the board as an advisor or, you know, a non-exec role on the board? You're just much more committed. So, you know, and you should make one of the challenges if you want. I've learned to be a chair is you have to be really committed both to the founder, the CEO and the business.

25:12Emma Woods:You know, you have to adore it. okay i always ask myself three questions now i say you know do i really believe in the business do i really believe then do i really believe or adore the people i'm going to work with and then the third question is can i add value but um you're just much more hands-on or at least hands at the ready so that you you wanted to be so successful you're standing behind behind the ceo or founder you're on the side of the pitch you're not on the pitch okay sometimes it feels like you sort of run on to hand the ball back and you put and it's just much more in it and I suppose you're a confidant that they can they can't talk to anyone in their business you're a founder listening to this and thinking about having a chair just be really selective about who that is do you want to pick up the phone to them do you want to send them whatsapps do you think and then that takes time to build by the way because obviously trust is so important and trust is earned but do you think you could really listen to this person and they could really back you don't take someone just because they've got a nice job title and they've done it before because if they haven't got that chemistry and that commitment that won't work.

26:17I think that's a really good point it's not just about somebody's experience but it's about their interpersonal skills it's about their passion it's about their empathy and but at the same time their ability to be strategic yet understand you as a person and support you. I mean I can imagine that women are very good at that naturally and that is something that women are good at maybe even if I'm allowed there are lots of men who are very good at it but maybe naturally more women are good at putting themselves in the shoes of the other person and maybe they have different ways of approaching some difficult situations and that's not to say there aren't men out there who can't do both of course there are but I just wonder if that's a skill set that is really valuable for a CEO.

27:00Emma Woods:I think so I think EQ but I think but fundamentally in the if you're sporting a founder you've got to be a growth leader as well so I I talk about growth chairs. I mean, I am a growth chair in Ancient and Brave. It's quite a different sort of, you are in growth business, founder business, the sort of businesses you're talking to and about, they're all playing to win. They're all trying to do something extraordinary. They're all trying to make a dent on the world. That's a very different mentality. You built a really successful business. You've now got shareholders and you've got to protect that business.

27:34Emma Woods:You know, you are moving into a slightly different mode. you're more in defence, a little bit in defence. And you need to be because things can go wrong. If something goes wrong in your really, really big business, it can have quite a material effect in a way that when you're sort of small and scrappy... So maybe those businesses then, they shouldn't be looking for a traditional chair who's a good, safe pair of hands. They should be looking for a growth chair who really understands, you know, putting on the boxing gloves and passion and excitement and at the same time is able to keep the ship steady.

28:04but the ship steady on you know fast choppy seas yeah i would suggest so but and there aren't that

28:10Emma Woods:many and actually that that's often why uh you end up with chairs who have been founders before okay um because they do know that experience now the problem there is when people say but hey i did it this way well let me tell you about this business and so that's the balance but there are some very good chairs who've grown businesses before if i think about some of the people i know But again, a lot of them are men. And so one of the things I hope we will do through all this work on women and confidence is actually inspire more women to sort of say, I want to help grow some of these small, exciting growth businesses.

28:47I think what I've learned through my brief time with you and with Kate and seeing your relationship is that a chair doesn't have to be a fuddy-duddy role that is kind of like a nod to the money, you know, a nod to the investors and kind of a nod to due diligence. A chair can be somebody who's part of the growth engine. And that's been a real mind opening piece for me. So thank you both for that, because I was thinking of a chair as just, you know, that kind of grey suit, something we all had to do almost for the accounts and the business governance side of things. And it can be so much more.

29:22Emma Woods:You always have to do that. Of course, I know. And the advantage for me of sitting on a FTSE board at the same time as being a growth chair is, you know, I'm exposed to some brilliant training on cyber. I'm exposed to some really brilliant training on a couple of other areas around fraud. Do they ask you to do that as part of? Which you have to do when you're on a FTSE board. It's sort of regulatory. And then I kind of can bring that back to my to our business and go, come on, you know, there's levels that are on cyber really high. Are we what are we doing? and actually we've had some really good conversations and made some real progress there.

29:57That's great. That is great. So confidence. Talk to us about your series on confidence and why this is such an important topic for you and how it has affected your career and kind of what your point of view is on confidence and women in the workplace and women in senior roles.

30:15Emma Woods:So I think that sort of the gem of the idea of this came from three years ago at an International Women's Day event. And I stood, Paula McKenzie, who we've talked about, and I decided that we were going to do a talk for an audience of about 100 women. And rather than saying, hey, listen to us and our glorious careers, which generally makes people feel worse, not better. We were going to say, here is a set of leadership hacks that we've used that have helped us and could help you. And they were, you know, they were some practical things in terms of work, in terms of make sure that you get known for stuff in your 20s, try and read companies or sectors, put your hand up for difficult assignments.

30:56Emma Woods:There was some of that, but there was also some stuff about, you know, if you have children, you're going to have to prioritise that maybe Christmas cards will go. And so there was a, you know, you're going to have to accept that for a period of time, life's going to be a bit exhausting because you've done that. But don't give up. So there was some, and we got this incredible feedback. Some of the tips we gave were all around how you developed confidence and there was your body posture and preparation, et cetera. So we got this feedback that was quite overwhelming. And so the, and then I started to sort of, I'm older than Paula.

31:31Emma Woods:I'm in my 50s. She's in her 40s. I started to, in my networks, ask women how confident they felt and how they'd overcome confidence issues. And it just seems to be a real challenge for women as they get more senior, partly because when you enter the perimenopause and the menopause, your body works against you in that you can feel unconfident physiologically. So you've got this sort of double whammy of probably going through job changes, life changes, and then your body's giving up on you. And your brain, let's be honest. Your brain, yeah. Mine is the brain fog. I find that there's days I cannot articulate my thinking with words.

32:07and I feel like people must be looking at me going, is she stupid? But it's purely because I cannot form the sentences and that is mental.

32:16Emma Woods:You see, if you were to say to people listening to this, I don't, some days they don't feel confident, they would say, don't be silly. I know. He's always confident. But the reality is that if you talk to women across the senior spectrum, a lot of them have either struggled with confidence or are struggling with confidence. So having had this really powerful effect of essentially talking to young women with Paula, but albeit 100 women, we decided that it would be great to find ways to have a broader reach. So the idea of the Conversations in Confidence is using other senior women to share their tips on confidence.

32:57Emma Woods:But they're short. They are, I think as young people would say, snackable. themes coming out are you know don't wait to feel confident you know don't wait because actually what you've got to do is you've got to stretch yourself and it's by putting your hand up and and saying I want that challenging assignment that confidence will grow. Sorry can I just say there was a brilliant I think it might have been Paula McKenzie but correct me if I'm wrong because I have seen all of them up to six up to episode six was don't think that confidence comes after action. Confidence comes first and action comes second.

33:34And it made me think of all the people in my life who are waiting and waiting and waiting to do things until they feel confident enough to do them. Whereas actually, if they just put on a confident suit, even fake it for the day, and did some of the action, they would actually feel confident. And that blew my mind. You know, sometimes you have an aha moment. I was like, boom, that is just so true.

33:57Emma Woods:anyway there are a series of tactics that you can use and we really hope that it helps women feel more confident this year i would love more women to feel more confident because i don't think it's capability that's stopping this sort of incredible trash of women from developing i think a lot of it is confidence and and why are people less confident than we were when we were coming through well i mean possibly because of social media and all the sort of importance of likes and sort of social validation and the risk of being cancelled. So that may be part of it, but ultimately you're not going to change the world.

34:30Emma Woods:You're not going to make a dent on the world unless you just go for it. If you think about most of the people, the colleagues that I came through Nestle, you know, from 1999 to 2006, if I think about looking across the floors that I worked on, it was mainly women. Now, there were men in offices in senior roles and there were men heading up teams of women, but there was a lot of women. And when I think about where all of those women are, there are some that are doing really, really well, have got into senior roles, but many of them have, you know, stopped working or are working in smaller roles because they have got family and they've been bringing up family, they've made different choices.

35:06So I think even the lack of confidence has always been there from the beginning, even without social media. You know, Certainly, I felt it over the years hugely. Even if I come across as confident in everyday life, it doesn't mean I'm always feeling it. Talk to me about imposter syndrome, because that's part of confidence, isn't it? It's one of the manifestations of confidence. It's feeling like an imposter. How did that ever affect you? And how did you overcome it to take on some of those really big roles on boards and as chair? Or had you already overcome it by that stage?

35:38Emma Woods:I've definitely experienced imposter syndrome. but the whole premise of this series is so is everybody including men and in a way you are not going to be doing interesting things if you're not putting yourselves in a situation where you're doing things for the first time okay and the the challenge is to think about what you will feel like when that happens and are you ready for it and there's some tactics you know a lot of the women on the series talk about the tactics they develop yeah i liked that a lot of it's preparation and make sure they've really thought through how they're going to be in that meeting.

36:13Emma Woods:Some of it is also about support structures and making sure you've got people that you can bring up either before or after. Imposter syndrome is not something to be feared. It's something in a way to be embraced. So reframe it. That's brilliant. I love it. And all the women, all these amazing women who've done amazing things have said that. So I'm going to do that now from now on, my commitment after talking to you, to myself, because I turned 50 yesterday. Oh, happy birthday.

37:07with myself. And that's really great. That's such a gift to reframe something that way. So thank you for that. Listen, I highly recommend that anyone who's listened to this episode and has enjoyed this go to YouTube. Are you also on Spotify and everything else? No. Why only purely video out of interest? I know video is where it's at, but you definitely should be just taking the audio and uploading it.

37:29Emma Woods:I mean, one of the big things for me is I don't think the world needs more long form podcasts. I mean, I think there aren't very many and they're good. And I think it's a bit self-indulgent. I do have this big thing though about, you know, as soon as you do long form, you start talking about how great you are. It just makes, it turns people off. The bit for me about this is I just really want to find a way they're passed around people's friends. Well, they're lovely. They're really wonderful. And what I loved so much about the women that you are interviewing is it doesn't matter how senior they are.

38:02First of all, something that's strange that struck me. They didn't look like I expected them all to look. Isn't that weird? It doesn't matter what I expected and it doesn't matter what anyone looked like. But I imagined senior women in those roles and I also imagined them to come across very differently. And the way they came across was very warm, was very nurturing, was very strong, but very human. and it was really, really lovely. It's a fabulous experience because I think it has changed the way I imagine what it is like to be a woman in charge of one of those massive growing companies. So will you quickly just run through who you've had on in terms of the companies, their roles?

38:45Emma Woods:So Tamara Box, who is a very senior, has run lots of legal firms. Paula McKenzie, who runs Pizza Express, but used to run KFC. But she's ex-innocent, by the way. We're having on Emma Heal. Yeah, lucky saint. fan of your show and has been on your show. So she's, again, ex-innocent, ex-grays. I had breakfast with her the morning she was going to record with you, actually. Oh, really? Okay. So, yeah, so she's on Pavita Cooper, who chairs the 30 % Club and does lots of work with government on women in senior roles. But basically, it's that on boards, like Shell, all sorts of... I mean, who else have we had on?

39:19Emma Woods:Well, we're going to have Debbie Wowskow on, who's chairing. So there's some amazing, some different sort of people we had probably the two most impressive people we wouldn't necessarily expect them to be impressive one is Vicky Gosling who is the woman behind the GB team in the Winter Olympics and I think she's called CEO of GB Winter Sport and she came to talk to us just before she went to Italy so these are all incredibly committed women and she talks about failure and the risks the challenges around failure and obviously when they went to Beijing they won no medals and she then talked about how she had to reframe that and think about what that meant for her leadership and she was she was talking about that as she went to Italy not knowing whether they would win any medals and thankfully under her leadership they have but she's amazing and then there's another lady called Jeanette Linford who is absolutely extraordinary so she used to run a big bit of TUI the travel company but she has pivoted and become in her 50s one of the most extraordinary both podcasters but also kind of motivational coaches and she has a global following now and she's just so generous to turn up on this picky little podcast of ours and and talk about some of her but but i love it i love the energy of these women who are in the early 50s and who are doing just extraordinary things yeah it's really wonderful so i'll put the link to it in the show notes if anyone's interested do go and watch there are so many actionable takeaways, tips, tricks, ways of thinking, reframes.

40:55You're going to feel so much better. Emma, thank you so much for sharing all of that today. It really has been wonderful to have you on the show.

41:05Emma Woods:Yeah. And thank you. I mean, I'm sure that your audience tell you this, but you're also an extraordinary woman doing amazing things now in your 50s. I know you're a bit anxious about turning 50, but it's not the end. It's the beginning. It does feel like the beginning, the beginning of something. Thank you so much, Emma. And see you soon. See you soon.

41:26Two big takeaways for me. The first was that action comes first, confidence comes second. I mean, how many times do we wait until we're confident before we take action? So many times. But turn it round, turn it on its head, as Emma says, you know, you've got to do the action. The confidence will come. That really unlocks something for me. The second thing is this idea of creating a board or strategically choosing your board with the right people on it. That is a growth board. It's not just a board that's there for the sake of it. It's not just a board that's there for some governance. It's a board that is there to help you drive exponential growth.

42:07There was so much in that episode. I really hope you enjoyed it as much as I do.

42:19As always, thanks again to my tech guru and sound engineer, Jip Bagan of Bala Groove, and my podcast producer, Catherine of Social Cues.

From the publisher

Today, I’m joined by Emma Woods, Chair of Ancient+Brave, ex CEO of wagamama, and one of the most experienced growth leaders I know.
Emma has done the full journey - Unilever, high-growth markets in Mexico, PizzaExpress, Merlin, Wagamama and now she brings all of that to the challenger brands who need it most, as a chair and board director.

This isn't a conversation about corporate playbooks. It's about what actually works when you're building something from the ground up.
We go deep on boards -  why so many founders get this wrong, and what to do instead. Emma introduces the concept of a Growth Chair: not just governance, but someone who's been at your stage of growth and can help you make better decisions, faster.

We also get into confidence, imposter syndrome, leadership stretch,  and why, despite real progress, women are still underrepresented in the rooms where it matters.

Emma shares her Vital 5 -  a framework for the metrics and decisions that actually move a brand forward.
If you're building a challenger brand, this one will change how you think.

What You'll Learn
-
Why most founders get their board wrong and what a Growth Chair actually does

- How to find and brief the right advisors for your stage of growth

- Emma's Vital 5: the metrics and mindset shifts that drive real growth

- How to lead when you're constantly outside your comfort zone

- Why confidence isn't a personality trait… it's a practice

- The real state of women in senior business leadership and what needs to change


Key Topics Discussed
-
Emma Woods’ journey from Unilever to Wagamama CEO to board leadership

- What high-growth markets teach you about speed, instinct and leadership

- When founders should introduce a board and why timing matters

- Governance vs growth: what boards should actually be doing

- The “Vital Five”  and how to focus your business

- Why consumer brands are “leaky buckets” (and what to do about it)

- The PizzaExpress promotion lesson and the long-term cost of short-term growth

- What makes a great chair-founder relationship

- Growth leadership vs traditional leadership

- Women in business: boards, CEOs and the “power seat” gap

- Confidence, imposter syndrome and leadership stretch

- Emma’s Conversations in Confidence series

Useful links:
Connect with Emma Woods on LinkedIn
Emma’s Conversations in Confidence series

We love inspiring you and helping your business to grow. Please share this episode with another founder building a challenger brand, a colleague, or a mate who is interested in the future of food, content-led growth and scaling consumer brands. Don’t forget to follow or subscribe to Brand Growth Heroes on your favourite podcast app, and please leave a review too. Both of those actions make a massive difference to our mission to help more founders just like you.

You can also connect with Brand Growth Heroes on LinkedIn, Instagram, Facebook and YouTube, find out more about the programmes and courses I run, and join our NextGen CPG WhatsApp group for founders leaning into the value that a leadership approach to engaging with AI can unlock for businesses like yours.

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Thanks to Brand Growth Heroes’ podcast sponsor - Joelson, a B Corp certified commercial law firm.

If you're a founder, you already know how much energy goes into building the perfect product, creating standout branding and connecting with consumers.

But scaling a CPG business also brings legal complexities that can make or break your growth journey - from contracts and regulatory compliance to protecting your intellectual property.

That’s why we’re proud to partner with Joelson, the leading commercial law firm specialising in helping founders of scaling consumer brands.

Joelson works with brands like Little Moons, TRIP, Two Chicks, graze and Crosta & Mollica, and advised the Innocent founders on their landmark sale to Coca-Cola - and still work with them today!

Do you need legal advice as you grow your brand? Take this BIG opportunity and book a free consultation with one of Joelson lawyers here. 

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Thanks to our Sound Engineer, Gyp Buggane, Ballagroove.com and podcast producer, Kathryn Watts, Social KEWS.

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