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En apparence

6 Aug 2026 · 29m · 15 chapters

Episode artwork

Bonus - Nora répond à vos questions 2/2

In short

Nora Hamzaoui answers listener questions in a solo summer special, covering mental health/therapy, skincare and beauty routines, fitness, hair/skin concerns, and career/life reflections.

Guest backgrounds

No guests appear; it’s a solo Q&A episode.

Key claims

75% of women seeking menopause care don’t receive it; virtual hormone care (Midi) is specialized for perimenopause/menopause and is covered by most major insurers. Nora argues therapy shouldn’t be feared as “taking your whole life,” and that the goal is learning to live with what you know about your trauma. She also says hiring should focus on skills over where people learned them.

Notable examples

her own anxiety/depression-like symptoms leading to seeing a therapist; her LED mask/anti-spot products; hair removal via “micro-needle” filament method; exercise routine (machines 3x/week + cardio 1x/week); book recommendation “The Contrary of Pudeur.”

Written by AI. May contain mistakes.

Chapters

0:00

Nora Reflects on Podcast Experience

Nora shares her feelings about hosting the podcast and audience feedback.

“75 % of women who seek menopause care don't receive it.”
1:32

Nora Reflects on Podcast Experience

Nora shares her feelings about hosting the podcast and audience feedback.

“In this first year of appearance, how do you feel?”
1:50

Daily Routine and Self-Care

Nora discusses her morning and evening routines for self-care.

“So, how much time for a day to prepare for a morning and to get out of the evening?”
2:46

Discussing Hair Removal Techniques

Nora explains her experience with hair removal and techniques she uses.

“It depends It's a big investment of an hour but after it's a product that rest a long time so I don't know but I can try to make a budget I can try to see how much it costs per year.”
5:06

Therapy and Mental Health Journey

Nora opens up about her journey in seeking therapy and mental health awareness.

“I want to go in therapy, but I would like to move quickly and I'm afraid that it's going to be a whole life.”
7:52

Living with Anxiety and Depression

Nora discusses the challenges of living with anxiety and depression.

“and not to have to have an energy vitality it's something that's super hard I think and which is very culpabilisant and then I think that all the discourse around doing sports, doing stuff.”
10:02

Embracing Natural Beauty

Nora shares her thoughts on natural beauty and self-acceptance.

“That it was joyous to go on a course at a fromager, to go on a fleurist and to decorate your apartment and to choose your job if you can choose.”
13:42

Finding Joy in Life

Nora discusses what makes her feel alive and brings her joy.

“Ma famille, la joie, mon fils, mes amis.”
14:00

Exploring Literature and Personal Thoughts

A discussion on a book related to adolescence and personal reflections on growth.

“I have an friend who's called Betsabe Crivochet who sort a book.”
18:31

Sponsor: Shopify

Promotion of Shopify as a tool for entrepreneurs to manage sales.

“But I would use Shopify, which sponsorizes this episode.”
Show all 15 chapters
19:24

Personal Care Routines and Reflections

An exchange about skincare, routines, and personal experiences with beauty products.

“I have a Kodaly, the anti-tache, which I love a lot.”
24:48

Career Insights and Reflections

Discussion about personal career journeys, roles in the entertainment industry, and reflections on past experiences.

“So I've received things that I don't like.”
28:00

Reflections on Self-Trust and Comedy

Exploring the importance of vulnerability and self-doubt in creative expression.

“But once more, if you're not a-diffy, and you're very, very drawn, and you don't understand...”
30:16

Season Wrap-Up and Gratitude

Expressing appreciation for listener engagement and anticipation for future content.

“N 'hésitez pas à envoyer, à partager, à commenter.”
31:10

Season Wrap-Up and Gratitude

Expressing appreciation for listener engagement and anticipation for future content.

“million stars, skilled through alternative routes.”
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Transcript

Automatic transcript. May contain errors.

0:0075 % of women who seek menopause care don't receive it. The lying awake at 3 a.m. wondering what's happening to your body ends now. Midi is virtual care built for women in perimenopause and menopause with clinicians who specialize in women's health. Plus, it's covered by most major insurances. Getting started is easy. You can book your first visit with a clinician right away. Midlife needs Midi. Visit joinmidi.com to book your first visit today. That's joinmidi.com. Insurance coverage varies. Check with your plan for coverage. Real talent is defined by what people can do, not where they learn to do it.

0:34So by stopping at the education section of a resume, you might throw away the perfect hire. Skills First Hiring helps you see talent others miss, like more than 70 million stars, skilled through alternative routes. Let their story unfold and gain a competitive advantage, because hiring managers who start with skills are 60 % more likely to find a successful hire. Hire Skills First. Learn why at TearThePaperCeiling.org. Brought to you by Opportunity at Work and the Ad Council.

1:13Nora: Bonjour, c 'est Nora Hamzaoui. Vous écoutez En Apparence, épisode spécial été. Je réponds à vos questions. Ce sont des épisodes solo. Je suis toute seule. J 'espère que ça vous plaira. J 'espère que ça nous donnera l 'occasion ou le sentiment de papoter ensemble and to join you in the summer. I'll see you in appearance. Is there a season 2 in appearance? Evidently. In this first year of appearance, how do you feel? I feel good. I feel good. I'm happy with this podcast. I'm happy with the messages that you send me. I'm happy with it. It's a lot of fun. I love to do it. So, how much time for a day to prepare for a morning and to get out of the evening?

1:58Nora: The most important time for a day to prepare for a day, I would say 5 minutes or 10 minutes, because I'm not a little maquillant when I'm not a thing. But on the other hand, I love to take the time. It's also that, I have a husband who says, I don't have time, it's a mess. I love to say, I love to mass when I do my work. I love to be able to do the water. I love to do the water. I would say that if I want to do the minimum rapid, I would say 10 minutes in the morning, and 10 minutes in the morning, 10 minutes in the evening, at a little bit. The evening, I do double cleaning,

2:38Nora: double cleaning, and then I put my crème, and then yeah, 10 minutes in the morning, 10 minutes in the evening. And if I want to do the same thing, I do my radio frequency or I do my mask LED three times per week or two times per week I do not do three times per week I do a lot at the beginning but I would say two times per week 10 minutes, not more you make a lot of compliments which are very nice I thank you What's your budget skin care? It depends It's a big investment of an hour but after it's a product that rest a long time so I don't know but I can try to make a budget I can try to see how much it costs per year.

3:23Nora: What is your rapport with the hair? It's a very important issue, it's not a little bit about it. The hair, I have a question, can you tell us more about your hair? It's called the hair, I believe. It's for people who have never... Idéalement, it's not to have ever epilé, rasé, enlevé à la pince. I think. I didn't have done anything. Plus it's a duvet, it works. And it's like a mini-aiguille. It's a little filament by a poil which will burn the bulb. You put it before the cream MLA anesthesiante. And it's a session that dure max 15-20 minutes. Because after it's too bad, even with the cream anesthesiante, we're pleading and all.

4:15Nora: and it's not to do it I believe in the winter because it's not to do it's not to make a cicatricity it's not to make a mark and there's a lot of people it's not to do it it's to do it it's to do it it's to do it and and and and and and and and I don't know I don't know how many of the sessions it's because it depends very much from the people and I think I think I've done like five years I had to do like three sessions to three months of the affilet and now I'm doing I feel like I'm a new one, or a new one, or a new one, or a new one, but now that it doesn't bother me, I don't do too much. But I'm going to turn it there not so long.

4:58Nora: I think it's the best thing for the hair of the nose. I want to go in therapy, but I would like to move quickly and I'm afraid that it's going to be a whole life. Well, there's this anguish. but it doesn't have a fear that it will take all your life because it doesn't mean that it's not because it will take all your life I would like to say very well this feeling because I'm very well aware of my first session that it would take 6 months and that it would take 20 or 25 years but it's not because it takes long that it means I can't say that I can't form this phrase it's not because a therapy takes all your life that it means there are problems all your life maybe sometimes so it will take a long time like the antidepressants when there are people who don't need that on their own life, or not at all, I don't know what.

5:47Nora: In fact, it's the time that you feel that you have to need, and then at some point, if you feel that you don't have to need, it won't deter you from problems. I think that people are sometimes afraid of that, of saying, oh, I don't have to have a feeling, I'm not sure I'm going to be quiet, I don't have to have to get my stuff. I don't think that it's not that it's going to be a thing. It's maybe this feeling, when all of a sudden, we arrive, and it's like, I was going to say, I didn't have a date, I didn't have a date for 25 years, and that all of a sudden we present and we are there well, there's my page Wikipedia, there's this, this, this, this, this, this, now it's a bit of a vertigineux.

6:16Nora: At the beginning, we have the impression that we have to get out of the way, and that we say oh-lala. But in fact, after, it's kind of a sort of a gestion of the daily life. On also knows that there are things daily who are hurt more or less because of the past. And often people think, they say, but I know very well why I'm not good, I know very well why it's not bad, but the question is not to know, the question is to be able to live with because we all know all, we all know all, we all know all of our trauma or vaguely, but the question is not to know what it is, it is to know to accept it, to live with in peace and also for those who think they will all of a sudden be a chiant and be apaises and have no problem, frankly, the petits agacements du quotidien seront toujours là.

7:06Nora: Mais même les angoisses existentielles, en réalité. Je suis avec la question d 'après, comment as-tu su, toi, quel a été l 'élément déclencheur pour aller voir un psy ? Et merci d 'avoir banalisé la thérapie et tout ce qui va avec. De rien, avec plaisir. C 'est un sujet qui me tenait à cœur. La santé mentale, les antidépresseurs et tout, parce que j 'ai rencontré aussi beaucoup de personnes et des proches autour de moi where I had the impression that it helped them to speak to speak of the joy to get out of the depression and not only that of the depression and people who were afraid of no longer to be recognized in being médicamente while they were not in depression at the same time and to say that my true nature is not to be vulnerable to be at home and not to have to wake up and not to have to have an energy vitality it's something that's super hard I think and which is very culpabilisant and then I think that all the discourse around doing sports, doing stuff.

8:02Nora: And it's true that the sport is super, but it's already possible. And that sometimes, the depression or the depression or the depression or the depression or the melancholic don't give enough energy for having this desire. So I wanted to talk about that. And the first time, I was invited to a psy, I don't know why. A pédopsy, I was young, I didn't have any time. And then, I have the impression of having a hair or something that I'm gênered. And later, when I was going to be in school, I was going to be in school. And I think it was really... I was going to... Everything made me feel fear. I was really afraid of...

8:44Nora: I was afraid of going home. I was afraid of the metro. I changed every race. I felt the danger all the time. I started to have the talk, the gas, the stuff. I was afraid of attacks. I was afraid of everything. I was afraid of everything that I didn't control. So it's really become a thing that has started to inhibit more and more. And so really, at the base, it was for a thing like that. More than a thing, it was something that was also something that was physical. The fact of waking up with a feeling that I don't have a feeling depuis une éternité, mais cette espèce de... Je ne sais pas, un mélange de peine et de douleur et de cœur serré.

9:31Nora: Et ça, ce n 'est pas quelque chose qu 'on devrait ressentir. Et ce n 'est pas quelque chose... Et en plus, c 'est tellement abstrait qu 'on peut vite le nourrir de notre propre culpabilité, de notre mauvaise estime de nous-mêmes et tout. Et oui, par chance, je ne sais pas comment, je me suis dit, attends, il y a un truc qui n 'est pas normal, là. It's all to go see someone. And I think also because I talk a lot about joy, but also about joy and the desire to live things. And as I said, I was very happy to be adult, to be grand. I felt that the better was to come. That it was joyous to go on a course at a fromager, to go on a fleurist and to decorate your apartment and to choose your job if you can choose.

10:15Nora: And then, of a coup, I was surprised by a desire to not sleep. And that I think it's something that... And for a long time, I thought that I was very paresseuse, for example. But I think it was not a paresse. It was also... And I still have a little... I don't know... I was told by myself that I was on a depressive, a depressive, a depressive, but I never was in the bottom of the pente. But for example, I know I can have the stress and the track a little depressive. Before I can write a spectacle with an exchange, I can feel completely... And sometimes I think it's a paresse. I'm going to be in hyperventilation when I talk about depression.

10:52Nora: It's not that it's not that it's just that it's a judgment that we put on ourselves and that it's not that. Pardon, the answer is not super clear. I don't know what was the question. What is your routine ongles? I don't have it. I don't have it. I've taken a supplement because at a moment, I had done a biab which was a gainage for my fingers. And in fact, it was made in order to keep it all the time. Biab, it's called. But after, when I removed them, they were broken. And I love a lot of the permanent vernis. But I don't do it because it doesn't make me abyss. So I make a cure of the food. I'm ongles and I'm ongles.

11:27Nora: I don't know which ones. I will find it in three months. And that, I'm trying to do three months. Because it's really three months. And if not, I don't have a routine ongles. Have you a trame that helps during the podcast? Or everything is spontane? No, everything is spontane.

11:43Nora: I'm trying to think. But sometimes I say for the season 2, I would like to find out some kind of rendezvous, which would be at each time, like just your top 3. At a moment, I was told that promo, when people make their tuto beauty, but in fact, it doesn't come all the time. And then there are some who want to be maquillies or not. In fact, I try to do it the most spontaneously because I have the impression that it's that I like and I have the impression that it's that you like well. also. After, I have an idea of why the invite m 'intéresse and the questions that I have to ask him. But I don't have to have a tram, because if I had a tram, I think I would be on my question from the next to the end of the day, instead of listening to the end.

12:21Nora: And when I listen to well, I have the impression that it goes more than... Yes, in the listening and in what we share. When Camille Cotin or Juliette Armanet, are they envisageable ? It's envisageable if they want it well, but with pleasure. I contacted the manager of Juliette. I told you, I'm sorry, Victoria. I would love to go. And Camille Cotton, I haven't contacted you. I would love to go. How do you do to accept your hair of natural hair? A couple of things. Franchement, it's a compliment. It's also a good day. You have a beautiful hair. It's a good hair of your hair. And also, I have to stop my hair.

13:02Nora: In fact, I'm wearing a hair. I'm wearing a hair. I'm wearing a hair. I'm wearing a hair. And I'm wearing a hair. But not to put... I don't know that I'm just by zone, on the rougeur and all. Because when you have a tache of a rouseur and you put a font of the tint, you're grise. And I think that's what I don't know. I'm not a tache. I'm a tache hyper irregular. I'm a tache gris because of these taches. And in fact, just to... ... ... ... ... ... ... ... ... ... ... ... des trucs très transparents. Et je dois dire, débilement, le fait que ce soit devenu à la mode et que des gens commencent tout à coup à s 'en faire des fausses.

13:31Nora: J 'étais là, attends, moi ça va, j 'en ai des vrais.

13:36Mais voilà.

13:38Nora: En gros.

13:41Nora: Qu 'est-ce qui te fait sentir vivante ? Ma famille, la joie, mon fils, mes amis. Et le spectacle. La rigolade. La bonne nourriture. to do things. To do things. To do things. To do things. One lecture for this year. I have an friend who's called Betsabe Crivochet who sort a book. It's called The Contraire de la Pudeur. It's called the end of the year. For those who are familiar with me, I have a lot of trouble. But it's a problem. I've said it's a cause of strabis, my eyes fatigued, things, people would say TDAH or TDA, or I don't know what. I think it's a bit of a pares and all. And just, I don't get to me project, in fact.

14:30Nora: I'm in the comics, I have to give you an element, in fact. I have to give you a project. And this book which speaks of adolescence, of abandon, of début of sexuality, of perte, of the loss of being proches, but for me, from an adult passage to an adult, it was completely scotched. So, the contrary to the puder. Here's what I can you recommend. As-tu the stick rose repulper that we see everywhere on Insta? No. And all my friends m 'en talk, I don't have a testé. I think I don't want to test it. The idea of an thing repulper like that, it's not that much I don't know. I don't know. I don't know.

15:15Nora: I don't know.

15:21Nora: I don't know very much. I also love it. What is the best mask, according to you, between the LED and the Nuance, the mask LED Nuance or Current Body? I have the Current Body which I am very satisfied. I think it's about the same nanometers, technology. It seems that the Nuance is rigid. I prefer the thing simple. But frankly, I think it's about the same. I haven't tested the two. So I don't know I can't tell you, it's only my experience. The four or five points on the earache of the skin? I'm not sure. I'm not sure. I'm not sure. I'm not sure. I have other problems. But I don't know. But I think you can also get rid of the electrolytes.

16:00Nora: It should be a mal of a chien.

16:04Nora: But it should be removed if it's not a problem. The look that we put on the dos that we were, says what of us and our revolution? Bisous Vanessa.

16:44Nora: And that where I could judge some things, I was just in a form of experiment and of a fight. I think that's what we're saying. We're going to win a bit in sagesse. After, it doesn't mean that we're now in the present. But in any case, to be more indulgent with the dos that we were, it's important, I think. Is it you tested the stick leaf? I don't know if it's the same thing or not. But no, I haven't tested. Is it you have a routine sportive? Yes, I have a lot of different. During a long time, it was the Pilate Tower. And there, I love the musculation. Franchement, contre all the time, I'm a fan of machines.

17:27Nora: I'm going to push things. I'm going to make machines. I love machines. So I do that three times per week. And I try to add cardio one time per week. So you sport four times per week. Three or four times. Minimum three. I love that. I have a coach that I embrace, Barbara. which makes it push, which makes it hyper ludic. And I do it. I do it. I do it. I do it. How to fight against the sun? I have a lot of sun. I have a lot of sun. And then after, what are different dermatitis on the sun? There's one who tells me that the best is, I believe... I'll Google it in the case.

18:11Nora: When I was little, I had no idea. I was going to work. I was going to be a farmer, a farmer, a libraire. I imagined, independent, having my own shop and being the patron of my commerce. This feeling of independence, I finally gained on stage, thanks to my shows. But if I could make this other dream of child, I don't know what I would sell. Maybe my brand of skincare or makeup. But I would use Shopify, which sponsorizes this episode. With Shopify, no hassle of logistics, no fear that it's an engine to gas. You can sell everywhere. On your website, on social media or directly in the store. And they're helping each step.

18:44Nora: Because every person who has managed to come somewhere. It's just an idea. Shopify takes care of the rest. What do you expect? Let's start today. Start your essay on Shopify.com.

19:05It's your hormones. Midi is a virtual care platform built for women by women and offers specialized hormone care from trained clinicians. Plus, it's covered by most major insurances. Getting started is easy. You can book your first visit with a clinician right away. It's not you. It's your hormones. Visit joinmidi.com to book your first visit. That's joinmidi.com. Insurance coverage varies. Check with your plan for coverage.

19:32Nora: That's not what you want to do.

19:58Nora: what's the case of the mieux voilà

20:03Nora: ensuite I'm trying to think it's not that I have a bug or an earl so someone told me about this after all these things there, it's to do hyper regularly and it's not very cheap I bought it, I put it three days it would be put in the antitash all the time, for well to do and sinon I think I have two I have two here. I have a Kodaly, the anti-tache, which I love a lot. And I have also the Anua, an anti-tache with Nyacinamide and also TXA. I don't know what it is, but it's an anti-tache plus an other thing. It's a anti-button, anti-trucks and all. so it's what I said for the moment I'm on the Caudalie and I think it's good the year, all the year all the year even

21:07Nora: Alex Ramirez I come when, for example you come in season 2 to talk about this core of dreams that you've been that we understand what's going on a little bit what's going on a little bit You're on the beach. I'm on the beach. Sorry for this question superficielle, but not at all. It's not superficiel. We are in appearance. We have the right to talk. Yes. But I'm taking a particular texture. I'm not taking a fond of the paint. Or, yes, I'm taking a stick Westman Atelier for two or three rouges. And, I'm taking a lot of blushs. And I'm taking a lot of cream. And there's a sort of foam foam from John's Road, I think.

21:44Nora: John's Road. John's Road. which is called Miracle Balm and which is really a thing between the cream, the balm, the blush and I think that's a good thing and I also have a crayon for the eyes very irisier from Fenty, the brand of Rihanna I have a little makeup a little special I have the stick violet, a rose that's a little a little irisier and I put And the spray... I'll leave it there, I think.

22:19Nora: And the powder of the sun, I'm sorry. And I'm going to finish with the Make Up For Ever Mist and Fix Hydrate Fix and Mattify. Because it's not because I don't have that thing irisier or a little bit like cream, that I want to be luisante non plus. Quel est pour toi le meilleur gommage masque pour les points noirs sur le nez ? Il y en a un que j 'adore qui est le doux gommage de chez Jean K. Et le deuxième que j 'adore qui s 'appelle Cookie & Clean de Fenty aussi, la marque de Rihanna, qui a une matière en plus trop agréable. Et je les trouve les deux hyper efficaces. Après, les points noirs, ce que je disais l 'autre jour, you remove them.

23:07Nora: The obsession of the porc is to go down. It's very nice. It's all clean. But it's normal that the porc is going to be obstructed. We're not in plastic. Could you invite Juliette Armanet? But envoyez-lui envoyez-lui envoyez-lui des messages. As-tu testé le peeling TCA ? Je ne sais pas lui quel peeling c 'est, TCA. J 'imagine que ça va être le truc chimique assez hardcore. Et si c 'est le cas, je ne l 'ai jamais essayé, mais il paraît que c 'est super. Je n 'ai essayé que des peelings très doux, où déjà je pèle un peu pendant trois jours après, mais que sur certaines zones. Mais il paraît que c 'est super.

23:53Nora: Mais il faut le faire en hiver, à des moments particuliers. Et moi, j 'ai toujours cette espèce de truc de la tournée, où on me dit qu 'il y a 4-5 jours d 'éviction sociale. and even when I'm in social eviction, I have my son, my life and all. So I'm always a little bit of a problem to find the moment. But it's great, the peelings. It's a thing that I... I've done a lot of doux and I think it's already great. But if it's the TCA or the thing that ends up in a lambo and all, it's a flip. But I know there's really the for and the for. I think I'm rather tentée by that, but I haven't yet done. I've been very much loved the film The Syndrome When you're going to play a new film?

24:32Nora: Well, there's not to be a message to the director, to the director. It's really the ground on which it's not me who decide. If I decide to say yes or no when I receive a scenario that we propose. But I'm still at the stage where I pass a lot of tests. So I've made it and I've made it. So I've made it so I don't. So I've received things that I don't like. And I don't do it. I don't know. I'm in a series for Arte, I think, of Pierre Zandrovich, but I will talk about it. You already have chosen a professional non-desiratory which is a good idea? I'm not sure about the appearance. I'm trying to make it short, but I think that all the experiences, even I talk about the professional non-experience where we don't talk a lot.

25:22Nora: But what I mean, it's not that it's not our choice and where we don't feel it. I think that the chemin to arrive at what we love is always interesting. And so, sometimes I say, when you say, yeah, you've been working for two years at Galerie Lafayette, two years at the magazine Glamour, I've been working in an study of a cabinet Quanticali, an study of studies, I'm ennuyée. I wouldn't have liked, for example, I wouldn't have liked. I think that all these years have been necessary to understand what I wanted to do really and also to have an idea very clear of what it is that to make a job that we love and a job that we don't like.

25:53Nora: And it's true that today, when we say, oh, it's courageous this job, I say, oh, it's courageous. It's really to go to the office every morning to the office, to make a job that I didn't like. And it's what it's courageous. It's that every day, there, I'm really...

26:09Nora: I have a lot of chance. So it allows me to measure, to be when I'm in the real and to remember it.

26:20So...

26:20Nora: A quand un episode avec votre amie Anaïs de Moustier qu 'on adore ? Bah écoutez, saison 2, j 'espère. Mais... J 'adorerais. Mais pour le coup, j 'en avais parlé parce que je lui avais dit que Vincent Lacoste était venu, donc qui est aussi un copain, et elle m 'avait dit bah oui, très très bon... très très bon casting. Si, elle m 'avait dit très très bon client pour cet épisode. Et parfois, je dis mais viens et tout, elle me dit ouais, mais je sais pas ce que je raconterai et tout. Et en fait, on discutera et ce sera forcément super. Voilà. The perfume, my perfume. Is it important for you? The perfume is super important.

26:51Nora: The odors, really. I can have a memory of the memories that I'm going to break the heart just because of the odors that remind me of the moments of the adolescence. And what perfume do you wear? Is it important? In fact, I have so much, I have so much odors to my adolescence, to have moments forts that after it was very hard to change the perfume, to find it and all. But in this moment, it's a moment that I'm on the same perfume. autumn-hiver, I wear Aux Duelles from Diptyque, I love it and winter -été, I wear is it there? I'm not there. I wear Fleur de Peau from Diptyque, they have a perfume for hair, it's my passion, the perfume for hair.

27:36Nora: And of course, Aux Duelles, which I believe there is not in perfume for hair, I also put in my hair. I love it. I put the perfume always at the same place, in the face of the neck and in the hair.

27:48Nora: The gadget beauty that you don't understand, it's the pier for massing the face. I love it well, I'm sure. But...

27:59Nora: I love it well. But once more, if you're not a-diffy, and you're very, very drawn, and you don't understand... I can't understand that you don't understand. I had a thing, the kind of glaçons in the congélo, for you to digest. In two seconds, you're not going to go to the poisson pan, so you don't even have to go to the congélo. it's a lot, you go, it's a lot, it's not going to go. And then, frankly, no. For final, it's not a question, but I think it's funny, intelligent, joli. Why do you feel in your podcast? Why do you not trust in you? You're a huge episode while you're a super boss lady. Thank you very much.

28:36Nora: I don't know how to say it. I don't know how to say it. After, I think that for the comedy and for sharing things, it's always more interesting. I have the impression of telling us a little bit our failures and our doubts that that the things on which we are sure of ourselves. And then, by a year, I must say there are very few places in which I am sure of myself, but I do not want to be sure of myself. It is not the suffering, the doubt that I speak and the questions that I ask, it is more I don't know, I feel interesting to always aspire to a better or other things. Otherwise, I would have the impression of just a old cat percant who attends that the time passes.

29:24Nora: And frankly, it's also a life that could help me. But I think I have still a little time to make a cross-out and just make a sense. But the compliments me make very pleasure. Après, there are times where we are with ourselves also for many reasons. The address of drainage in the 11th century that you gave to Vincent Lacoste, please. please. And you type on Google, Renata Franca drainage lymphatic body samba. It's her. And it's... And it's... And it's... And it's... And it's... And it's... And Maki Mina. And I think she's a great thing. She's doing the best drainage. Not only it's super nice, but I think it's...

30:06Nora: It's super. Voilà, c 'est parti encore un petit peu dans tous les sens. J 'ai beaucoup de mal à discuter en ligne droite, comme vous avez pu le voir. Merci infiniment pour vos questions. Merci infiniment pour cette saison. Merci de m 'avoir suivie. Merci de partager. N 'hésitez pas à réécouter. N 'hésitez pas à envoyer, à partager, à commenter. Ça me fait trop plaisir. Vraiment, vraiment, vraiment, vraiment. Sincèrement, cette expérience de saison 1 a été au-delà de mes attentes. Oui, ça se dit. Donc, merci pour tout. Je vous souhaite un joyeux été. and on se retrouve pour la saison 2. Bisous.

31:10million stars, skilled through alternative routes. Let their story unfold and gain a competitive advantage because hiring managers who start with skills are 60 % more likely to find a successful hire. Hire skills first. Learn why at tearthepaperceiling.org. Brought to you by Opportunity at Work and the Ad Council. The podcast industry has spent years arguing about formats. The thing is, podcast audiences never cared. 88 % of them now consume audio and video. Not only that, 63 % of them have started an episode in one format and finished it in another format. And then three quarters of those have switched app mid-story to do it.

31:46They're not picking a format. They're picking whatever best fits the moment they're in. ACAST's latest research in Podcast Pulse 2026 maps four of these moments and what each one gives back to a brand. Get the full report at acast.com slash pulse.

From the publisher

Pour vous remercier pour cette joyeuse première saison, vos écoutes et vos messages, je vous propose deux épisodes solo où je réponds à vos questions, histoire de vous faire patienter jusqu’à la saison 2 !

Encore merci <3 


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En apparence c’est une conversation joyeuse et spontanée, dans laquelle on fait connaissance avec des personnalités par le biais de leurs complexes, de leur zone T, de leurs routines beauté, de leur rapport à elles-mêmes, de leur enfance, de leurs poils ou encore du temps qui passe…

À écouter tous les jeudis sur votre plateforme de podcasts préférée et à regarder sur ma page Youtube


Crédits:

Un podcast imaginé, produit et animé par Nora Hamzawi

Enregistrement, montage, mixage : Adrien Beccaria - L’Arrière Boutique Studio

Musique : Adrien Beccaria

Identité visuelle : Thibault Milet

Animation générique : Hubert Forgeot

Suivi de production : Chloé Tavitian

Développement : Louie Creative 

Attachée de presse : Anne-Sophie Nguyen-Phung

Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

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