In short
Fitness industry trends and supplier pressures, anchored by FISA’s confidential supplier trend report. Sal Pellegrino discusses club equipment mix shifts (less cardio, more free weights/turf/half racks), generational demand (Gen Z/millennials replacing baby boomers), and why tariffs and global logistics complicate equipment pricing and forecasting. He also covers operator strategies (Planet Fitness refresh cycles, YMCA community/family focus, mid-market reinvestment) and how technology/content and connected experiences are reshaping retention. Notable examples include stair climbers and treadmills remaining top cardio categories, turf/functional-frame competition, and Planet Fitness’s $10/month origin story and remodel cadence.
Key claims
tariffs add roughly 9%–25% cost; influencers and social media drive workout behavior; successful operators reinvest and match demographics; suppliers must forecast despite dynamic tariffs and China competition.
Guests
Sal Pellegrino, Executive Director of FISA (Fitness Industry Suppliers Association); decades in fitness equipment strategy including Precor and during the Peloton acquisition; now leads supplier-side industry collaboration via FISA and trend reporting.
Written by AI. May contain mistakes. Listen to the episode to check what was said.
Chapters
Tap a time to open that second in VOIndustry Changes and Consumer Expectations
0:00 to 0:39
Explore how fitness club offerings are adapting to smarter consumers.
“You cannot open up a club today and have 10 year old treadmills or 20 year old dumbbells.”
Guest Introduction and FISA Overview
0:45 to 2:55
Introduction of guest Sal Pellegrino and his role in FISA.
“I'm in Vegas, where it is hot, but sunny.”
FISA's Role in the Fitness Industry
2:55 to 5:35
Understanding the mission of FISA and its events.
“Thank you so much for the invitation, Matthew and Mohamed.”
Insights from the Fitness Market Trend Report
5:35 to 8:08
Discussion about the FISA trend report and its significance.
“You're going to laugh at this, but I do not get a copy of it, all right, because I'm not contributing.”
Shifting Equipment Trends Post-COVID
8:08 to 11:23
Analyzing how fitness equipment trends have changed since the pandemic.
“Both the designers, the product development teams, the marketing people, as well as the sales managers at high level of the company, they're the ones that get it and they're the ones that digest the report.”
Consumer Behavior and Fitness Influencers
11:23 to 14:01
Exploration of consumer behavior changes influenced by social media.
“How much of this, Sal, do you think is more of a reset of where consumers are?”
Impact of COVID on Fitness Manufacturing
14:01 to 16:43
Explore how manufacturers adapted to changes in consumer behavior post-COVID.
“Murphy research because I think they're doing a great job at understanding fitness behaviors.”
Tariffs and Their Challenges
16:43 to 19:30
Understand the impact of tariffs on manufacturers and distributors in the fitness industry.
“Number one, if you could sort of summarize how, how you would, you would explain the position for many of the manufacturers.”
Active Solutions and Market Pressures
19:30 to 21:56
Discussion on Active Solutions' closure and its implications for the industry.
“Now these factories, you know, we talked about this, right?”
Planet Fitness Growth Strategies
21:56 to 25:53
Examine the growth and strategies of Planet Fitness amid industry challenges.
“But, you know, I think it's just, you know, and maybe it's a function of some of these smaller suppliers.”
Show all 18 chapters
Successful Gym Models and Innovation
25:53 to 28:00
Learn about innovative strategies employed by successful gyms to compete with low-cost operators.
“I know, Sal, you and I in our other kind of forum talk about this on a quarterly basis.”
Analyzing Gym Innovations and Strategies
28:00 to 33:01
Explore how gyms like Planet Fitness and YMCA adapt to market challenges.
“They're putting up their prices relatively recently.”
Echelon's Acquisition and Market Trends
33:01 to 39:08
Discuss the strategic implications of Echelon's acquisition of Forte.
“that, which I want to shift gears to go into our next topic, which this first release came out while we were recording, which was Forte and Echelon having an acquisition.”
The Evolution of Fitness Knowledge
39:08 to 41:32
Learn how technology and influencers have transformed fitness learning.
“But being with an app connecting with this interface with the console, oh my God, what a great experience for the user.”
Exploring Biohacking Studios
42:00 to 45:52
Learn about the innovative biohacking studio and its assessments for health.
“and it was a lady that Debra met, I believe, at the Dave Asprey Biohacking Summit, and she's got this, I guess you could call it a biohacking studio.”
The Role of Technology in Fitness
45:52 to 47:52
Discover how technology is shaping the future of fitness and health assessments.
“I mean, look, in so many ways, it is replacing your annual doctor visit or your quarterly doctor visit, right?”
Personal Experiences with Alcohol
47:52 to 50:02
Discuss the effects of alcohol on health and fitness experiences.
“This was not planned or anything like that.”
Key Takeaways for Club Operators
50:02 to 50:39
Gain insights on how club operators can enhance their community impact.
“And then really, from our end, what we do at FISA, our goal is to help the industry, help the club operators meet with great suppliers who can really help them with their business.”
Transcript
Automatic transcript. May contain errors.0:00You cannot open up a club today and have 10 year old treadmills or 20 year old dumbbells. You just can't do that. The consumers are too smart. Gen Z and millennials coming in. Wow, they're taking as the baby boomers are moving up. They're filling the vacuum. We've seen people building new clubs going a little less with cardio, probably 20 to 30 percent less depending. Adding more free weight space, adding more turf area, open space, adding more half racks. I mean, if you ask me, how many half racks, power racks I would put in a club. I don't think I would have anything less than eight.
0:39Matthew Januszek:Welcome to this week's episode of Lyfts, where we talk about the latest fitness industry trends. I'm Matthew Januzek, and I'm here with my co-host, Mo. Mo, how are you doing today? I'm doing good. I'm in Vegas, where it is hot, but sunny. I think I had a resort, Matthew, that you've been at many times called the Cosmo. I bet you must be absolutely roasting outside. So you've not probably ventured out of the hotel too much. I have not. I'm going to be venturing out after this recording to a meeting, which is about 15 minutes away by car. I'm not walking. But last I checked, it was 101. Yeah. Well, enjoy.
1:16Matthew Januszek:Well, look, let's get into it. We've got a great episode today with a fabulous guest. I'm really looking to, this is sort of within my wheelhouse. So I'll let you do the introduction, Mike. We are joined by someone who I think has seen the industry from basically every angle, Sal Pellegrino, the executive director of FISA and one of the most respected voices in fitness. Sal's career spans decades from shaping strategy at Precor, and he was even there through the Peloton acquisition, to now leading the supplier side charge at Visa, which is a trade group at the center of a vendor and club collaboration.
1:57Really, really interesting concept. In this episode, we're going to touch on this market trend report, which they release. Sal will help us decode some of the signals which are out there. Sal and I actually collaborate quite frequently on another advisory call that happens once in a quarter on this very, very topic. We're going to cover what's happening with equipment pricing, market segmentation, and how suppliers are adapting to new customer expectations. We're also going to touch on topics of the week, Matthew, which you and I have put together, including tariffs, a company that we both know, which recently got acquired by another company that we know, the robust growth of the Planet Fitness stock and acquisition, which I was a part of, and one other final point around the digital convergence.
2:49So we've got a lot to cover. I think Sal's the perfect guest to have on this week. So let's get to it. Hey, I'm thrilled to be here. Thank you so much for the invitation, Matthew and Mohamed. I'm very excited about the discussion.
3:00Matthew Januszek:I thought a good place to start is FISA is a name that I've known for a long time. I also had a relationship with FISA back in the UK when I think Rob Barker may have had something to do with it in the early days. I may be wrong, but his name seems to be connected on some level. So probably a good place to start is give us a little bit of an overview of the purpose and mission for FISA for those that don't know the organization. Oh, great. Thank you, Matthew. Yeah, FISA is called the Fitness Industry Suppliers Association. 25 years ago, a group of fitness suppliers were at a conference and they were looking for some sort of alternative to a traditional trade show.
3:48So hence, they came up with this idea of FISA, which is a vendor-hosted event. Vendors pay X amount of dollars to FISA. And from that, we invite qualified buyers. You know, so it's just two and a half days of incredible engagement, two and a half days of one-on-one meetings. Imagine speed dating. Everyone gets 19 or 20, 20-minute meetings. And by the end of the two and a half days, you have just created such a relationship, taken existing relationships to a new level, or created new friends and new relationships. And as a vendor, I probably had done FISA 17 or 18 times. And when the founder, David Deniman, retired a few years ago, the board of directors asked me if I'd be interested.
4:40And I said, oh, my God, absolutely, because it was always my favorite event. So, again, a great thing. Now, above and beyond, we do three events. We do FISA East, which is coming up in November. We do FISA West in February in California. And then we do a YMCA event, which is really interesting because I sold to the Ys in the early part of my career and kind of was more on the club side for years. And boy, oh boy, is that a great event. We just had it in May. And amazing, amazing thing. 2 ,700 YMCAs in the United States. So it's a big segment. If you're not selling to it, you really should focus on it.
5:18And then also we do a trend report. And then we just did a partnership with a company called Murphy Research. And we did on our website, fisaNA.org, there's five reports that you can sign up for and send them out and just great stuff. And I think we'll talk a little more in depth about that shortly. But anyway, so that's the little nickel tour on on fisa i've never been to a fisa so i think we need to change that right oh yeah no no
5:45Matthew Januszek:absolutely i think that would be great one of the things that i was curious and i know um there's there's some sensitivity in terms of what you can share around this but one of the things i've been curious on um is is about this visa trend report i think i'd like you to to probably start off with saying uh or explain to any any people that are you know manufacturing selling your fitness equipment, you know, how they potentially get involved in this. And then second, you know, what are some of the, in the most recent ones outside of information that's not confidential, like what are you able to share about what sort of trends or things that maybe we, you know, maybe that are misunderstood in terms of what's, you know, what's trending up and what's trending research?
6:38Matthew Januszek:Well, you know, it's interesting. You're going to laugh at this, but I do not get a copy of it, all right, because I'm not contributing. It's very confidential. It's the suppliers that pay FISA dollars to run this report, and they submit data to a third-party accounting firm, and it's a deep dive. And I know at Precor, I'll be able to share some stuff from that perspective. I think it'd be interesting. But we participated at Precorp every year since this thing started. It was wonderful to see market trends, market share. You can see where you are. Now, we were an elliptical company, and the report for us was important because all of a sudden we started selling treadmills a number of years ago, and we wanted to see where the heck we fit in.
7:27So from that standpoint, it was great. The other thing that we did is from product development standpoint, we could see what categories were growing. And way back when we were watching stair climbers, this is going back probably 15, 18 years ago, and we're watching a category grow. After 30 years, the category is growing at double digits. And we said, my God, we should start creating a stair climber. And because of that data, we were able to get the money from our parent company to fund a project to develop a pre-course stepper. So that's a great example of the power of that trend report. Both the designers, the product development teams, the marketing people, as well as the sales managers at high level of the company, they're the ones that get it and they're the ones that digest the report.
8:21And if you go on our website, there's a little discussion about it. But again, we keep it very tight. We keep it very, very, very tight. Now, I can, you know, this other.
8:31Matthew Januszek:Come on, Tick, there must be some bits that you've you've gleaned about what's happening that you can share. I'll give you some a few items like coming out of COVID since 2021 or whatever. But, you know, treadmills are still a big dog. Right. And then I think, you know, strength has just been which, you know, you're in a strength business. Right. I mean, strength has just been going out of whack. I'm just stunned at how, and again, my opinion is, you know, COVID, people started getting their cardio elsewhere, whether it be at home, whether it be buying, you know, a Peloton or some sort of other connected cardio product or a treadmill or sort of walking outside or doing outdoor running or hiking.
9:16and so also but couldn't get as good a workout from a strain standpoint in your garage so i i think that that fueled so much activity on the strain side but then when you look at this gen z takeover which i'm calling it since 2021 when the young when the young uh you know gen zers both male and female especially female they came to clubs in a big way and and obviously that created this big rush and, oh, my God, I need more half racks. Oh, my God, I need more, you know, more benches and racks. I need more dumbbells. I need, you know. So I think just based on what I see and the discussions I have with a lot of very large, successful operators, you know, I think these are some generalizations that I think probably match that pretty well.
10:07But, you know, we've seen people building new clubs going a little less for cardio, probably 20 to 30 percent less, depending, adding more free weight space, adding more turf area, open space, adding more half racks. I mean, if you ask me how many half racks, power racks I would put in a club, I don't think I would have anything less than eight because of the usage patterns. From a cardio standpoint, treadmills are still the big dog. And then I think I've watched stair climbers just grow and grow and grow and grow. And from my observations, treadmills are number one, stair climbing, the revolving staircase machine is number two.
10:48And the bike's upright recumbents seem to stay the same. And ellipticals have flattened a bit. So I think that's it. And then obviously the manual cardio pieces, the air bikes, the manual treadmills, the rowers, the upper body ergometers, the cross-country ski erg. I mean, all these things have been wildly popular coming out. And again, to support that whole turf area. So I think that ties into a quick generalization of what's happening on the strength side, as well as on the cardio side. How much of this, Sal, do you think is more of a reset of where consumers are? coming out of the pandemic, you and I have talked about this many times that consumers have changed.
11:33And I think even we've changed in a lot of ways. Yes, we've gone back to some of our regular routines, but in a lot of ways, even how we think about fitness and wellness has changed. Then you look at the explosion of high rocks, which also happened post-pandemic. Again, that was there before the pandemic, but happened really the explosion of it happened post-pandemic. The addition of turf areas has a lot to do with the growth of high rocks, I would say, and other events that are like that. Do you think that the category and the trends that you're seeing, is this more of a reset and then we're going to be kind of at this baseline for the next 10 years?
12:08Or do you think that consumer preferences were now at this time that they're going to, because of influencers and preferences that every three years that clubs are going to really have to rethink and have the budget for either redistributing their equipment or changing the mix and so on. I'm just curious to get your thought. Yeah. Well, you know, it's interesting. I have a 33-year-old daughter, okay? And what she spends on fitness just blows me away, all right? She's got a fitness membership with a, I'm going to call it more of a functional CrossFit type of spot. Then she does Pilates one day week.
12:48She does yoga on Fridays. I mean, I don't know what she spends on her fitness wallet. She'll never tell me, but I'm assuming it's around 400 bucks a month. Okay. And, but it's all about the experience with her. And I think the influencers on social media, you know, I mean, someone sent me a link last night on burpees, you know what I mean? It just cracked me up. And it was, it was really funny because to me at my age, that doesn't sound remotely fun to me at all. but if you have a really good fitness influencer and they're doing something and then all of a sudden they're on their phone when they go to their gym they open space they're going to be doing that activity or that that movement so so i think you know the influencers and social media i think have a lot to do with it but boy oh boy i think we got this new uh this new um inventory of new members these younger members coming in now uh to the gym space i think it's healthy as hack.
13:46You know, these Gen Zs and, and I mean, yeah, Gen Z and millennials coming in. Wow. They're, they're taking the, as the baby boomers are moving up, they're filling the vacuum. So club operators got to be really dialed in to the demographics. And I, and I, I I'll go back to Murphy research because I think they're doing a great job at understanding fitness behaviors. They have a great newsletter. It's free. I'd highly recommend that, that listeners check them out, you know, murphyresearch.com. And, but they, they have just a really good sense of fitness behaviors and they break it down by the generations.
14:22And that's, that's been a fascinating study for me.
14:26Matthew Januszek:One of the things that I wanted to sort of move on to is, is, is the, I guess the macro pressures on, on equipment manufacturers. And, and I was actually going through an exercise just the other day, really looking at tracing back trends since the pandemic and how everybody that's been in the manufacturing side has had to deal with the changing from predominantly consumers or anybody that was supplying clubs made a pivot to providing things in the home. I guess everybody was forced to do that for survival. They then dealt with dealing with the factories opening back in the Far East. And for everybody's benefit, like pretty much even American-made products have probably got components or electronics and that that are made in the Far East or affected what's happening in the Far East.
15:22Matthew Januszek:So a lot of people are dealt with dealing with the factories being closed out there, reopening. We then had the container price increase where some of the containers were almost like 10 to 12 times our typical rate. So everybody had challenges in getting goods from Asia into the USA. And that created this sort of, I guess, lumpy demand for products and made it very, very difficult to forecast. We then had the challenges in the Suez Canal for a period of time where everything was put under pressure and delayed. And then recently, we've now got the tariff situation. And then to overlay on all of that um you've got this um changing in consumer demand for product which which uh even you referenced the murphy research about strength training and have we now sort of reached a crest of the wave on that so i think from a manufacturer that there's there's for the for the last sort of several years there's been a huge amount of of variation fluctuation and it's it's been very very difficult to look forward and to say well where's my business going to be in three years time because of all of these changes and to try and figure out sort of what, you know, you know, what, what is solid ground that we can now build upon.
16:36Matthew Januszek:So with that said, and I guess with you heading up the organization, which represents fitness, fitness industry suppliers, like what, what are you seeing? Number one, if you could sort of summarize how, how you would, you would explain the position for many of the manufacturers. And what are some of the, I guess, takeaways,
17:03Matthew Januszek:positive insights or any sort of ideas about kind of where that sector may be heading? First of all, great summary of all of the tsunami of COVID aftermath. I forgot about the container costs going up from like$5 ,000 to$30 ,000. I forgot about that. But, you know, I'll tell you, I mean, this year, it's all about the T word, the tariffs. Right. I mean, man, oh, man, I I've had so many discussions with suppliers about that. And, you know, and I think the biggest issue is how the hell do you forecast right when you don't know what the final tariff is going to be? I mean, I think that indecision, you know, in April, it's this and May, it's this, you know, in July, it's going to be this, we think.
17:48But, you know, so I would say that, first of all, the tariffs are adding, what, probably 9 % to 25%, you know, increase in cost that they didn't expect this in January or in fourth quarter when they were planning budgeting for this year. So that's the first thing is, you know, you feel bad for the senior level people that have to do the budgeting for things. And then, you know, we've seen people, you know, kind of be a little proactive, raise their prices a little bit in fourth quarter, do it again in first quarter to try to, you know, like 3%, 4%. And then I've seen people adding surcharges to the invoices, which, you know, I mean, that is certainly not a fun conversation to have with the end user, right?
18:32Especially if you quoted them something earlier and it's changed. So those are really big challenges for people. So I think then when government gets involved in business, you know that we always hate that because they always tend to screw it up a little bit. But I think that's really, really difficult. And the other thing is, you know, if a supplier, I mean, if a vendor, manufacturer rather, if, you know, they know what their prices are now, but their distributors, I feel sorry for some of the distributors, especially smaller ones. Because if they bought a container at X and then the tariff comes, you know, I mean, they can't charge more money for the engines or so.
19:14So, you know, that may be a real tough balancing act with some of those. So those are just some thoughts that I have on it. But I just think tariffs are the big, the big, big, big, you know, kind of tsunami that's hitting everybody this year. And honestly, if you add the big T, as you call it, with tariffs and how dynamic that is, but then you add other pressures like other competitors from China, as an example. Now these factories, you know, we talked about this, right? We go to FIBO and a lot of factories that we've worked with are now exhibiting on their own. Now, they don't have the user experience, the sales organization, the marketing muscle and all the things.
19:57But if you're a vendor and you are strolling down FIBO or HFA, you're like, well, this is a third of the price and it's the same manufacturer that makes this other product. Should I be looking at it? And of course, you might not always be thinking about everything else that kind of goes with the purchase. That's one. And then I would say technology and how disruptive technology has been. you have no idea how many conversations I've had with hardware companies to say, I'm just going to put a screen up. I'm just going to hire a freelancer to write the software. I mean, this is some very, very large companies that they don't think about.
20:35From a member perspective, the entire experience is on that screen. And you're going to, well, you'll have 20 engineers working on the hardware part. You're going to hire a freelancer from the outside to focus on the experience, and that's where they fall short. And when you look at some companies, I want to move on to this kind of related story, which is about active solutions, and which I know people in the industry knew that this was potentially coming, but it was finally announced that active solutions was recently foreclosed and shut down with its assets being acquired by Coil and Fitness, who I believe we all know Brian and Bruno and the team very well.
21:20And I think this is a continuation of some of those macro headwinds that we were talking about here. You know, one, Sal, to you, any thoughts on what happened to Active and what are some warning signs that both suppliers and vendors should be looking at, I should thinking about strategy for the next six, 12 months. Yeah. No, that's interesting. I mean, obviously, I don't have a whole lot of information to share on that. And I'm assuming the PR department at CORE can give you a heck of a lot more information than I can. But, you know, I think it's just, you know, and maybe it's a function of some of these smaller suppliers.
22:02buyers and you get hit with, you know, with the competitive issues and you have market changes and maybe they don't have enough money to go into product development to meet the rapid demands and the consumer behaviors. So maybe that's it, but that may have had something to do with it. But, but anyway, I, you know, it's, it's interesting. You know, some, you know, you got to be really small and profitable and you got to be really nimble. You know what I mean? And, you know, You got to have cash flow, I guess, right? I mean, so it's to weather a storm when you get it. So I don't know what happened there, but I do, you know, I don't like when people lose their jobs over something and things like that.
22:44But, you know, I'm happy that Core is picking up those assets, and I'm not sure if they're picking up people with it. But anyway, it's, you know, good to hear that they're stepping in.
23:01Matthew Januszek:Like you mentioned, the popularity of these turf spaces, which I think was a, I don't know too much about the active business, but I know they did a lot with their functional frames and products. And I think, you know, it was an area that we were very involved in back probably 15 years ago. And it's an area that's hugely competitive now. And I think when you look at those types of products and the margins and, as you said, Mo, the competition from China. And I'm definitely seeing a slowdown in the amount of these turf spaces that are going out compared to previously. Like, I think there's a lot of focus.
23:40Matthew Januszek:I think people are merging the strength half rack spaces with some of these turf spaces. And I think they've taken on a slightly different form to probably what they had previously, which I think, you know, if you look at the competitiveness of it, And I would say the change of how some of these gyms are being designed, I think there's definitely a big shift going on. And it's a challenge for a supplier, small suppliers, to keep up with those types of changes because to develop a product for a small company could take 12 months. And so if you don't really know where the market's going, it's difficult to predict what you should be investing in from a stock perspective.
24:25Matthew Januszek:And then you add in, as you said recently, the challenges with tariffs. And, you know, you're probably bringing in low margin products where you've paid a little bit more for the tariffs. It's tough business, I think. And you find yourself completely upside down. And the repercussions of that are felt throughout the entire supply chain, which is why, look, I think a lot of companies, you want to be chasing the trends and you want to try to get ahead of it. So you are ahead. Once the trend is taking off, you already have the product in line. I think the advice here is given what I would say is the shrinkage.
25:01And we talked about years ago that jet travel in the 50s shrunk the world. That's how we're interested in supply chain today, right? Supply chains are getting smaller and closer all the time, whether it is through local sources or whether it's China, there are factories coming over here. You've got to be constant on that. So if you're a vendor and essentially if you are procuring product and you're designing product, you're shipping it to China, bringing it here, you've got to really focus on what's that value that you bring because that ultimately is what people are going to be paying for. And as we're looking at the evolution of equipment and we're looking at kind of how things are changing, I want to shift to our next story here, which is around Planet Fitness and really the stories behind their growth.
25:46They had record stock prices about two weeks ago. They've continued that growth. There seems to be no stopping to Planet Fitness. I know, Sal, you and I in our other kind of forum talk about this on a quarterly basis. And it almost seems like no matter what type of headwinds Planet Fitness hits or expects, they somehow navigate around it. They amaze me. All right. I mean, I remember when Planet Fitness came into the scene, you know, in the early 90s, they bought a couple of world gyms. I was in New York at the time. And I just say, let me get this straight. $10 a month, right? Right. And everyone thought they were crazy.
26:24But what they were crazy as a fox. Right. Sly as a fox. And how do you add nine hundred thousand new members open one hundred ninety clubs in one quarter? How the heck you do that? You know, how do you hire one hundred ninety managers? Never mind all that. So they are the behemoth. And but you know what? It's interesting. I'll give you an example. I have a very dear friend has two goals gyms. and he competes with a plan of fitness in each of his markets. They did a second club, a planet in their market. The first time they lost almost over a thousand members. The second time they lost about 90.
Read the full transcript
27:05So I think operators got smarter, got better, and created a very different experience from, you know, the old traditional circa 1997 health club of six circuits of machines and things, right? And just dynamic programming, incredible marketing, constant reinvesting. And so I think the people that survived COVID, those operators are damn good. I have a lot of respect for anyone that's in the club operators business. And I think my opinion is I'm bullish on fitness, always have been, but I'm really bullish on the club side because guess what? I mean, everything that I'm seeing, YMCA's are doing good.
27:46Planet's doing good. Lifetime's killing it. Garmin's up, right? You know, private equity is investing heavily in our business. So I think it's a great story on our industry.
27:57Matthew Januszek:What do you think, though? Like we talked about Planet Fitness, and one of the things that you started to see is evolving their model. They're putting up their prices relatively recently. They're adding these premium features. So there's definitely innovation going on in there. And as you've said, you compared them to your Gold's Gym colleague who, when they came in the second time, clearly they'd adjusted their business and figured out who their audience was and probably improved what they're offering. You have experience with a number of different operators, in particular YMCA that we touched on earlier.
28:33Matthew Januszek:What do you see with these successful models, Planet Fitness clearly in the HVLP, Gold's Gym maybe in the mid to premium. What are some of the things that you're seeing the gyms that are responding to these low-cost operators doing that's helping them win? And maybe we start that question with the YMCA's because I'm aware there's some extremely successful YMCA's out there. So give us a bit of an overview of that and things that people could probably take away to continue to think about when it comes to where they should be putting some of their energy going forward. You know, Planet did a couple of things that I thought were very, very interesting.
29:13They made the franchisees refresh their equipment every X number of years, where I think that taught our industry a good lesson. You cannot open up a club today and have 10-year-old treadmills or 20-year-old dumbbells. You just can't do that. The consumers are too smart, and they know. I mean, consumers know more about your product and the industry and program than most of your staff do because they're so well-educated because of technology. So that's one comment. YMCA, think about Y's real quick. Their strength is families. They're all about the families. You know, and again, so know what you're really good at and then focus on it.
29:55And so I think the Y market is very interesting and their communication and their understanding of the community that they serve. That's my big takeaway. Getting back to the Y business now that we run a YMCA event. I have a tremendous amount of respect for them, for what they do in their respective communities. You know, I live outside of Charlotte, North Carolina, and the YMCA Greater Charlotte has 15 or 16 locations. And they probably have seven or eight after-school activity centers, you know, for child care, child watch. I mean, so they do so many good things. Running pools for the city. They're doing all these great things.
30:34Adult programming, getting third-party reimbursement for healthy living programs. I mean, that's a big deal. And they're doing a good job with that. So I think there's some things we can learn from that business. And then as a club, as a traditional mid-market guy, boy, you got to have your ear to the grindstone. You got to have, in terms of what's going on in your marketplace, and you really got to have good connection with your members. and I think that you have to really, you have to, we are in a capital intensive business. You just have to reinvest every year. And the people that are very successful, operators that I know, two things in common, own the real estate and you always reinvest.
31:18And those are two things that I think that you always, members see that and they wanna see profits being reinvested. Well, Planet Fitness is a behemoth and for vendors if you win a planet fitness contract that typically makes them your largest vendor right for abc they are abc's largest customer from matrix or matrix's largest customer and there's a lot that goes into from a sophistication perspective in managing and servicing planet fitness right and and i think if you're fortunate enough to be a part of the family they will challenge you but they will also enable you to grow with them but back to your point about the refresh is yes they refresh quality equipment every five years at a minimum and they refresh strength equipment every seven years at a minimum and then they do what's called a complete plan of fitness remodel of a club every 10 years and they've been very very strict in following that so to your point sal when you look at clubs and i remember a club i grew up in northern new jersey and i used to go to a small local gym and i don't think they've been remodeled in 30 years.
32:24That's no longer there. But that is just not going to work anymore, especially when the alternative is$15 a month. And that's why too, when Planet Fitness had the price hike, it had almost no impact on acquisition for them. They just continued to grow. It had little impact on, yes, of course, they still have high churn numbers, but it did not accelerate the churn at all. And to the mid-market point, I agree. I think that they're in a tough spot, but they're also doing well. You look at the growth of Snap Fitness and Anytime Fitness and some other brands in the mid-market. I think they're leveraging technology to be able to do that, which I want to shift gears to go into our next topic, which this first release came out while we were recording, which was Forte and Echelon having an acquisition.
33:13So in other words, Echelon acquired Forte. And I do know a little bit about this particular one because, Matthew, you and I I've spoken about this, but I did advise Forte on this deal to Echelon. So I'm excited for both companies. But again, you look at the why these applications are happening for Echelon. It gave them the ability to sell into the mid-market. It gave them a new technology muscle in white-label apps, which they didn't have. They're double-clicking on content, which is really important. It's giving them functionality. the key thing here is that it's bringing a relatively scaled home fitness connected company that has recently gone into commercial and this just gives them more muscle and more flexibility to continue their growth into commercial but have you been seeing echelon attending fisa getting more active in the commercial space i mean i assume they've had some conversations with you They were attending FISA for years, Echelon.
34:13And they did very well with it, you know, because they were very smart to do that. And, you know, hey, they have great content. I mean, I looked at it. And then the last time I saw them at a conference, they had a whole line of strength products that they're developing. And I just, I noticed that last March and at a active aging event and they had four or five strength pieces, which I was like, well, I had, you know, so it's interesting to see how people are reinvesting and expanding their product lines and mixes. And I thought that was pretty fascinating that they did that. uh so no i i um you know they they have a great little brand and uh you know the experience i've used you know their uh their rower i've used their bike before and it's pretty you know pretty great content i always was impressed with that and you know my barometer being a pre-core when peloton bought pre-core uh you know i i bought a peloton bike and i was i was like holy mackerel i just couldn't believe you know the content that was available and that to me you know being an old strength gym guy, you know, and a treadmill guy, you know, for 30 years in clubs.
35:22That was a wowser for me to see that. And I think, you know, when you look at, you know, Core, iFit, you know, Echelon, and a number of other brands, they all have great content now, you know, that's not, that's, you know, that competition is out there, which, which I applaud everybody for spending money on, you know, it's content is king, right?
35:45Matthew Januszek:So what I was going to ask you that, I won't say that you've been around for a while, Sal, but you have. And I'm going back to your early days when you came in the industry. And I guess for me is to understand kind of where we are in relation to where we've come from. And you mentioned in the early days of pre-call where suddenly you saw other products starting to trend. And so it was probably the treadmill and the elliptical and the spin bikes and all these sort of things came up and everybody adopted them. And there was this constant arms war. And then we seem to have gone through a period where from a lot of the traditional brands, it's reinventing or repositioning or repackaging things have been out there for a long time.
36:34Matthew Januszek:So, you know, a nicer looking strength line and a nicer looking cardio line and you put some small features on. But no massive reinvention, even the step mill that you said, you know, that's that's been around forever. It's just it's just come back in a slightly different form. And I guess the IP's done its term. And so everybody's coming out of one. But but so so I think looking at what happened years ago, seeing how we came to this level where there's not been a massive amount of innovation. But now we're starting to see companies like Echelon, companies like Egym, companies like iFit. Do you sort of see that there's this new breed of manufacturers that are entering the space and that it's probably putting a lot of pressure on some of the existing guys to kind of rethink the model, but also these new companies may start to shape where we're going next?
37:24Matthew Januszek:Just curious on how you see that based on your history and then bringing that into where we are today. Before I get into the technology side of that, I have to share with you that in 1979, I opened up a Nautilus fitness center. Okay. It was high intensity strength training. Right. Then after I sold, I had two clubs. I sold them to my landlords and I started working for a startup called Stairmaster. So I was there 14 years. Then I went to Precourt for 13 years and the elliptical. So you had strength circuit, universal gym, you know, Nautilus training. A lot of the Cybex came on, all that. And then went cardio crazy, right?
38:05And then Life Fitness came out with a treadmill, Quentin treadmill. You know, so you had strength, cardio explosion, and then CrossFit came along. And all of a sudden, I'm seeing women doing powerlifting movements that I hadn't seen since I was in college in the 70s, right? So when I walk into a gym today and seeing women doing deadlifts and squats and power cleans, it just cracks me up. I go, oh, my God, 40 years, we've gone full circle, you know? So it's pretty interesting. But, you know, when you think about the technology side of things and, you know, and I think it has to do with retention, right?
38:45And, you know, you can look at Technogen, you can look at eGym. And everyone that has any of their technology circuits in, you know, the owner always says, hey, it's sticky for my members. And so I think that's an interesting piece for technology. And then now, Mo, this is your world. This is your sweet spot. But being with an app connecting with this interface with the console, oh my God, what a great experience for the user. And that's pretty darn powerful. I think what's really evolved is you think about how you've learned, Sal, it's funny you talk about 1979. I was born in 1980, so I wasn't even around when it just shows you how deep and long your incredible experience has been.
39:34but you think about what technology has done. And to me, when you look at even how, you know, when Matthew and I were training in the 90s and 2000s, we got a lot of our knowledge from two sources. I would say three. If you were an athlete, maybe your coach, your high school, collegiate gym. The second is the actual gym. By talking to people that look big or look fit, depending on what you're in, you go talk to them, you'd see like, what are you eating? You know, what circuit are you doing? How many days a week do you work out, rest days, all that? Then the third was magazines, right? Muscle and Fitness, Flex.
40:13I mean, these were like legendary. I still have so many of them in my attic, but that's when I learned about concepts like Charles Poliquin and German Volume Training and all of these. That's now been replaced by two things, influencers and technology, you know, now more increasingly AI. So now you look at, we had three pillars, which was your high school gym coach and PE and all that, which doesn't exist anymore for in a lot of cases, your gym bros or gym girls that you would talk to, and then the magazines. Now all that's gone because no one would talk to the gym anymore more because they have the headphones in.
40:52It's really about the, I would say, AI and content they're getting from influencers. So technology has really changed the game. Hopefully it's opened up more people. The other thing I'd add that technology has done is we can now focus on outcomes more, right? So now where you'd have to wait maybe three months, or especially if you are if you are mature in your inner trading cycle, it might take you six months to see gains. You could now track incremental things because you've got a body pod, this human body pod, which I talk about for 200 bucks, and you can see incremental changes in what's going on.
41:29I think that could be helpful. Well, look, we're almost at time. Matthew, when we typically start these episodes, we kick it off with a personal story. You've been teasing me about something since last weekend. You've been talking about something that you want to tell me that you didn't tell me, that you're going to wait for the podcast. So we kicked this podcast off. I made it through the whole episode without asking you about it. I want to ask you, what is this thing that you saw someone and they told you that I'll be impressed by?
41:59Matthew Januszek:Debra and I went to a place called Ascent in Newport Beach, and it was a lady that Debra met, I believe, at the Dave Asprey Biohacking Summit, and she's got this, I guess you could call it a biohacking studio. I'm not sure whether that's a name that she would put on it, but it was very impressive. They've got everything from Beamers to CVAC to what are the – I forget the name now. What are the big tanks that you sit in? The hyperbaric chambers. Hyperbaric chambers, these PMF beds. And they've got the biocharger as well that you and I sort of got involved with that connected. So every device is in there and she spent sort of over a decade looking and researching at all these different companies.
42:49Matthew Januszek:So we went there and one of the things that she started off with, which I'd definitely recommend, is just doing this assessment, body assessment. And I did, yeah, this is it. For any of you that are watching it on video, you can now see a picture of the studio. Red light therapy as well. And she gave me some really interesting insights into this space. So hopefully, when you come down, Mo, we're going to go and do an interview at this place. Because the way she's packaged it together, I certainly think you're going to see a lot more of this going forward. How it's implemented somewhere like a Planet Fitness, I'm not sure.
43:28Matthew Januszek:But I'm sure there'll probably be a little bit more of a basic version. But I really could kind of see how a lot of what happens here can really relate to what you would want to do in the gym. And so she did an assessment with Deb and I before we started. And it looked at everything like muscle mass and body fat and protein in the muscles and minerals. It kind of gave a really full overview of your body and how you're performing. and for me it was it was quite interesting because one i'd i'd done a similar test probably uh well in 2000 and then 2021 so the first thing i was really excited about is is since i was 50 when i when i last did this test i'd actually improved in terms of increasing muscle mass and reducing body fat um so so i was pretty excited about the fact that as i as you get older you can you can actually continue to improve but but the other thing i was impressed about is i think you know when you go to gyms although there are a number of different assessments that you have I think the exciting thing about what I'd seen here is is how some of the technology that's available and I know Mo you you've got some other sort of devices that provide this information that you're involved with but I think providing some of this information about where you are and and and pairing that with some of the research about um you know about about muscle just muscle alone and the importance of it and and um i think can really start to shape what what a lot of the fitness industry are doing from a programming perspective and then providing different channels that you can go down whether whether that's exercise or whether that's other interventions so that you've you've sort of got more of a holistic view on your health and i'm not saying there aren't places out there that are doing this kind of stuff but but the traditional gym certainly is is that you go in there and you exercise and maybe you do a sauna and a steam at the end and that's it whereas i think if you know i kind of gave me a bit of a view on where the future of the fitness industry could be where you're getting really really good meaningful assessments about some of those key parts that that are very but should be um you should be paying a lot more attention to and then providing you with a number of different treatments and therapies and exercise that can help to sort of optimize that depending on where you are so So yeah, that was my experience on Friday.
45:55Well, that's something incredible. I mean, look, in so many ways, it is replacing your annual doctor visit or your quarterly doctor visit, right? And not that you shouldn't do that. You should do that. But you should also encourage you to do that because I think doctors, and it's interesting, Matthew, as you know, I think I talked about this two weeks ago. I went for my checkup, which I have not been to in a long time. and one of the feedback that I got from my blood work is to exercise more. And I exercise about 10 hours a week.
46:26Matthew Januszek:You should be exercising more, they were saying. Thank you. I've been slacking. I've been slacking. Oh, really? That it told me is that my BMI was too high and that I should go on a diet. So again, healthcare is great because they can identify major issues, but they're only kind of seeing you at that very point. They don't understand how I got there. They don't know how much I work out or why I'm at college, all the things. But then you kind of layer that on with something like a sandwich. I do want to come try. So I might be there next week and maybe we could chat more about that offline. But it sounds incredible.
46:59And I think brands like eGym and TechnoGym, Sal, as you mentioned, they are incorporating some of these packages and some of these technologies into what they're doing. And I think we're going to see that happen more and more. So I agree. And you look at crunch fitness and planet fitness and premium gyms that are now offering more recovery features, whether it's cold plunges. I don't know about happenbar chambers, but certainly Normatech boots, red light therapy, cryo. You're seeing places now offer this at a premium. And sometimes they even tear these offerings out, but they're coming there. Are they doing the right things?
47:39Maybe not. Maybe they need to hire more experts who are in the industry to be able to influence that. But that's awesome. So good to see them. My takeaway, and I have a real simple one, is for no reason at all, I just didn't drink for like the last month. This was not planned or anything like that. So I'm here in Vegas. So I went out for dinner and I had two glasses of red wine. It was a really nice cab. I'm going to get one glass and I got a second one. one, I'm pretty sure I walked back stumbling to my room after just two glasses of wine. And then I woke up this morning at 4.30 to work at five, and I just felt horrible.
48:20And this is like, I mean, I know, Matthew, you go on and off, and you go for like long periods with not having any alcohol. Is that common where you come back and you've just lost the tolerance, or you just feel one drink?
48:33Matthew Januszek:Yeah, I was thinking about it last night. I'm exactly the same. I you you become more conscious of how you feel without it and then when you have it that it's you know the pain is just almost like is it really worth me doing this anymore but or whether it's just as you get older you don't process and deal with alcohol as well as what i did when i'm younger i'm not sure but i certainly whenever i do it i just like it's it's a big commitment to go out and have a few drinks because because i'm just gonna feel terrible the day after you feel terrible so you wake up you're feeling terrible i make my way to the gym and then i open up the aura app and my Redmond score is down the tank, right?
49:07So I'm like, oh, okay, now, so you even have that. So I'm not going to be drinking tonight, even though I'm going to go out to SDK for a great steak dinner. But anyways, that was my big takeaway of this week. Sal, so we'd like to wrap up our episodes with a key takeaway or insight. I know you don't want to give up much about the report, but anything else? I'm going to put my club operator's hat on. Okay. Be the wellness hub in your community because we're talking about this, right? And I follow, and I'm assuming, Matthew, you know this gentleman, Alan Leach, who runs the Westwood Clubs, and he's a great operator.
49:43He's a great marketer. If you operate a club, experience is the marketing. I love that statement. I like the way he put that. And master the art of asking questions. I mean, those are two things that I think every club operator can just apply and think and improve big time. And then really, from our end, what we do at FISA, our goal is to help the industry, help the club operators meet with great suppliers who can really help them with their business. We always have key, you know, we have great keynote speakers. We have roundtable discussions at our life. So, again, you know, it's this incredible experience of us just trying to do whatever we can to make both sides of the industry kind of rising tide raises all boats.
50:38And that's kind of my little closeout.
50:43Matthew Januszek:Well, Sal, thank you very much for joining us. We'll have to get you back again towards the end of the year to see if there's anything, any new insights that you're able to share with us about what's happening on your space. I've been to a number of FISA events and I've had a great time. I would agree with everything that Sal says. He does a fantastic job. They're nice and small and personal and definitely one of the best events that I've been to in the industry. And I'm not just saying that because he's on. I'm really impressed with what you guys do over there. and thanks again for sharing your knowledge.
51:17Matthew Januszek:If anybody who's listening has enjoyed this episode, if you've got anything to say, if you've got any comments, then you can go onto our YouTube channel or you can go into our LinkedIn page under lifts and let us know if you've got any comments, questions and I hope you've enjoyed this episode and thank you Sal and thank you very much for listening.
51:45Thank you.
From the publisher
Welcome to the latest episode of L.I.F.T.S – your bite-sized dose of the Latest Industry Fitness Trends and Stories.
In this episode, Matthew Januszek and Mohammed Iqbal sit down with Sal Pellegrino, Executive Director of FISA, to uncover key trends shaping the fitness industry. From Gen Z's influence on gym design to tariffs and global supply chain issues, this conversation delivers actionable insights for club operators, suppliers, and fitness professionals.
Topics include:
- Origins and purpose of FISA.
- Key insights from the FISA Trend Report.
- Why Gen Z is reshaping gym design.
- Strength training vs. cardio trends post-pandemic.
- Impact of tariffs on fitness equipment pricing.
- Growth and strategies behind Planet Fitness.
- The influence of technology, AI, and social media.
- Future predictions for gym models and wellness hubs.
👉 Learn more about Sal Pellegrino:
https://www.linkedin.com/in/salpellegrino/
👉 Learn more about FISA 2025 Fitness Trends Report:
https://fisana.org/market-trend-reports/2025s-top-fitness-trends/
Support fitness industry news by sponsoring future LIFTS episodes.
Contact us at wendy@escapefitness.com for advertising opportunities.
Subscribe on YouTube and turn on notifications so you never miss a new video:
https://www.youtube.com/user/EscapeFitness
🛒 Shop gym equipment: https://escapefitness.com/shop
📘 View our full catalog:
US – https://escapefitness.com/support/catalog
UK – https://escapefitness.com/support/catalogue
Follow Escape Fitness on social media:
Facebook: https://www.facebook.com/Escapefitness
Instagram: https://www.instagram.com/escapefitness
Twitter: https://www.twitter.com/escapefitness
LinkedIn: https://www.linkedin.com/company/escapefitness/
0:00 – Introduction
0:39 – About FISA and Its Mission
8:58 – Gen Z's Impact on Fitness
15:00 – Tariffs and Supply Chain Challenges
25:00 – Planet Fitness Growth Story
34:54 – Echelon and Tech in Fitness
39:10 – Influencers, AI & Trends
45:00 – Biohacking and Wellness Hubs
50:00 – Final Takeaways



