Big food is killing health trends

25 Feb 2026 · 48 min · 21 chapters

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In short

Podcast Episode Summary: "Big Food is Killing Health Trends"

Episode Overview

  • Podcast Title: The Curious Consumer
  • Hosts: Nate and Jenna
  • Guest: Jenna Goldring, co-founder of The High Confectionary
  • Episode Focus: Examination of health trends in the food industry, particularly how large corporations influence these trends.

Key Topics Discussed

  1. The High Confectionary
  2. Guest Introduction: Jenna Goldring shares her journey in creating low-dose edibles aimed primarily at women.
  3. Problem Addressed: Traditional cannabis products often contain high doses, making them intimidating for new users, especially women.
  4. Product Development: Focus on creating edibles with precise dosing (1mg each) to promote a safe and enjoyable experience.
  1. Legal Landscape of THC
  2. Hemp vs. Cannabis: Jenna explains the legal distinctions and how hemp-derived Delta-9 THC is federally legal in most states, allowing for e-commerce sales.
  3. Future Uncertainty: Discussion of potential legal changes that could affect the hemp-derived THC market and how companies must adapt.
  1. Trends in the Food Industry
  2. PepsiCo’s Innovations:
  3. Introduction of high-fiber and high-protein products, including protein-rich Doritos and fiber-rich snacks.
  4. Debate on whether these changes dilute health claims or reflect genuine consumer demand.
  • Rise of Squeeze Bottles:
  • Innovation in packaging is changing consumer behavior, making products like tahini more accessible and cementing them as daily staples.
  1. Food Technology Innovations
  2. Lasso Spintech: New technology for creating snacks using centrifugal force to combine protein and fiber without additional binders, leading to healthier snack options.
  3. Babybel Pro: Introduction of a new cheese product with slightly higher protein content, highlighting the trend of established brands adapting to health-conscious consumer demands.
  1. Retail Landscape Insights
  2. Walmart’s Grocery Dominance:
  3. 72% of American households now purchase groceries from Walmart, reflecting a shift in consumer shopping habits towards mass retailers.
  4. Factors contributing to Walmart's success include convenience, broader product assortments, and effective marketing strategies.

Conclusion

  • The episode underscores the evolving landscape of consumer preferences, the impact of large corporations on market trends, and the importance of innovation in food technology and retail strategies.

Key Takeaways

  • Health Trends: Corporations like PepsiCo are responding to increased consumer demand for high-fiber and high-protein products, but there is skepticism about the authenticity of these offerings.
  • Innovation in Packaging: New packaging designs can significantly influence consumer behavior and product usage.
  • Future of THC Products: The legal landscape for hemp-derived THC is uncertain, requiring brands to remain agile in their strategies.
  • Retail Adaptation: Mass retailers like Walmart are becoming significant players in the grocery sector, reflecting a shift in where consumers choose to shop.

Additional Notes

  • The episode emphasizes the role of branding and consumer education in reducing the stigma around cannabis products, particularly for women.
  • The hosts encourage listeners to engage with the podcast and stay updated on consumer trends through their newsletter and social media.

--- This summary captures the essence of the episode while highlighting important themes and discussions that shape the consumer products landscape today.

Written by AI. May contain mistakes. Listen to the episode to check what was said.

Chapters

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Jenna Goldring's Background

0:45 to 1:31

Jenna shares her journey in creating The High Confectionary and the need for low-dose edibles.

“But every time I would go into a cannabis store, it seemed very male dominated, both in terms of like the actual dosing of the product.”

The Challenge of Dosing

1:31 to 2:36

Jenna discusses her experiences with dosing in cannabis products and the motivation behind her brand.

“to about it, they were like, Oh yeah, you know, I do that too.”

Understanding Hemp vs. Cannabis

2:36 to 3:43

Jenna explains the legal distinctions between hemp and cannabis, and how it impacts her business.

“So hemp and cannabis are under the law currently distinguished differently and categorized differently with a different set of rules applying to each of them.”

Legal Gray Zones and Business Strategies

3:43 to 5:01

Jenna shares insights into the evolving legal landscape for hemp-derived THC and how it affects her business model.

“I have to go into a dispensary that's licensed to sell this.”

The Impact of Legislation on the Industry

5:01 to 6:32

Jenna discusses the implications of potential federal legislation affecting hemp-derived THC and industry adaptability.

“THC product they immediately assume it's Delta 8 because that's something that they've heard of before.”

Trends in the Cannabis and Beverage Market

6:32 to 7:40

Discussion on the shifting dynamics between cannabis products and the beverage industry, and emerging trends.

“law could pass and then everything changes and you kind of have to pivot.”

Comparing Edibles and Beverages

7:40 to 9:28

Exploration of the differences and market placement of cannabis edibles versus beverages.

“And so it's rumored that they came in and kind of pushed lobbyists to get this passed.”

Building New Habits with Low-Dose Products

9:28 to 12:26

Jenna discusses how low-dose products create new consumption habits and their appeal to consumers.

“So can you tell me a little bit about, does this category kind of compete with the beverage side, do you think?”

Understanding Target Demographics

12:26 to 14:01

Insights into Jenna's target demographics and how her product resonates with various consumer groups.

“Like I take one of my chill out gummies.”

Exploring Demographics in Wellness Products

14:01 to 18:50

Learn about the shifting demographics of consumers interested in wellness products, particularly in cannabis-infused items.

“we can go out and have a fun night and like wake up and feel great for our jobs like the next day.”
Show all 21 chapters

High Confectionary's Chocolate Launch

18:51 to 21:00

Discover the story behind High Confectionary's chocolate launch and the innovative approach to dosing in cannabis edibles.

“And if you haven't tried High Confectionary, you absolutely should.”

Introducing a New Podcast Series

21:01 to 22:20

Hear about the launch of a new podcast series called Brand's Biggest Fan, featuring conversations with brands and their biggest supporters.

“out to the sponsor of this episode, Tapcart.”

PepsiCo's New Health Trends

22:39 to 28:01

Examine PepsiCo's latest product innovations focused on health trends like fiber and protein, and their implications for consumer perception.

“And they have a few answers to the fiber and protein conundrum that consumers are clearly facing.”

The Rise and Fall of Fiber Trends

28:01 to 28:57

Explore how fiber trends have evolved and the impact of mass marketing.

“Like that was a whole brand from a decade plus ago that blew up, is mass market.”

The Future of Food Marketing

28:58 to 31:02

Analyze how brands are leveraging fiber in their marketing strategies.

“Yeah, I think the fiber piece is really interesting more than anything, because to your point, it has been around for so long.”

Innovative Packaging: The Squeezy Bottle

31:03 to 33:08

Discover how packaging innovations like squeeze bottles can change consumer habits.

“Speaking of another trend that has been blown up over the past few years, squeezy bottles.”

Revolutionizing Snacks with New Technology

33:09 to 36:58

Learn about Lasso Spintech and its impact on snack innovations.

“This one's a little bit more about innovation that goes inside the package, inside the product.”

Seth Goldman’s Second Chance with Just Ice Tea

36:59 to 42:01

Follow the journey of Seth Goldman as he builds another successful tea brand.

“But the five grams of protein call out, it's basically just a call out.”

Walmart's Grocery Penetration Record

42:01 to 42:59

Learn about Walmart's impressive grocery penetration growth and its implications.

“It's not anything crazy, functional, whatever.”

The Shift to Mass Channel Retailers

43:00 to 45:56

Explore the reasons behind the shift of grocery shopping from traditional supermarkets to mass channel retailers.

“And that's why that's mind-boggling at large.”

Retail Insights and Trends

45:57 to 46:47

Discuss ongoing trends in retail, focusing on Target and Walmart's growth.

“I would say it has been impacting the way we shop.”
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Transcript

Automatic transcript. May contain errors.

0:00The Curious Consumer Host:Welcome back to another episode of The Curious Consumer. I'm Nate.

0:03Jenna Goldring:I'm Jenna.

0:04The Curious Consumer Host:Today we have a special guest, Jenna Goldring from The High Confectionary. Jenna, welcome.

0:12Jenna Goldring:Thanks, guys.

0:13The Curious Consumer Host:Welcome to the pod. We're really excited to have you. I would love to hear a little bit about yourself and about The High Confectionary.

0:19Jenna Goldring:So I started the high confectionery, I think at this point, it's been almost five years, which is kind of insane. Out of a personal need for lower dose edibles for women, I grew up in California and I feel like cannabis was always, you know, it kind of started there. It was more accepted and more legal than it was other places in the United States. So that was always something I enjoyed and kind of turned to versus alcohol. But every time I would go into a cannabis store, it seemed very male dominated, both in terms of like the actual dosing of the product. So you had these like very heavy doses and then the branding too, you know, it was very like stoner vibes.

1:00Jenna Goldring:And so for somebody who's just not really into either of those things, I didn't feel like there was a brand that really spoke to me and kind of how I wanted to consume. I was always buying like the higher doses. That's all that was available at the time and like cutting them and biting them and guessing like how much to take to make it not, you know, have some horrible tripper experience. And one day I was like, you know, I'm just going to go and try to figure out how the hell to create this product. So, and I had no idea how to do that by the way, obviously now I do, but that's kind of how the whole thing originated and kind of the more people I talked to about it, they were like, Oh yeah, you know, I do that too.

1:37Jenna Goldring:I cut them up or I wish a product like this existed. And I've had, you know, great partners started with me along the way. And we kind of just figured it out. But here we are five years later, we have an awesome line of low-dose edibles and different form factors. And we get the privilege to work with people like Whitney Poor and Sarah Fennell. And the company is obviously in a very exciting and different spot than when I first started.

2:01The Curious Consumer Host:It's a really good product. I've been consuming it for a while. I loved that premise when I first saw it, that it was one milligram each. I'm not great with substances. I don't have the constitution for that. So seeing that it was just like one milligram made it really nice. And I think it also like lends to the taste as well. Like it tastes like a really good piece of candy.

2:21Jenna Goldring:I'm curious if you could tell us a little bit about what your distribution looks like, because I know some of our audience might be like, oh, it's cannabis, so you can't sell it anywhere. And we know that's obviously not the case for you. Yeah. So this is like a bit of a science lesson. So hemp and cannabis are under the law currently distinguished differently and categorized differently with a different set of rules applying to each of them. They are basically the exact same thing at like a biochemical level, right? It's kind of like a different color flower, like a red rose versus a yellow rose.

2:55Jenna Goldring:Like there's something different about them, but they're both roses and they're kind of the same plant. And so right now hemp is primarily CBD heavy. So most of a hemp plant's concentration of active and actives, which is kind of like what makes you feel something is CBD. And a very small portion of it is Delta 9 THC. Cannabis is like the inverse. So a large portion of cannabis is THC and a smaller portion is CBD. And there's other stuff in both of those, but for sake of an example. So under the law right now, in most states, hemp-derived Delta-9, which is the same THC that is in a cannabis plant, is federally legal.

3:33Jenna Goldring:There's a few states that don't allow it, but most of them do. And there's some nuances within states, but overall, it's pretty much kind of the same structure of laws. And so when you think about buying cannabis, you think it's state regulated. I have to go into a dispensary that's licensed to sell this. However, if you buy hemp-derived things, you can actually ship them nationwide, et cetera, et cetera. And the other thing is in the recipe, there are some numbers of like the percentage of THC versus the percentage of like the overall ingredients. And so for a product like mine, that's low dose.

4:05Jenna Goldring:It was, I didn't even have to alter the product really, like the ingredients of the product. Cause I'm not shoving, it's not like for, you know, a hundred milligrams of THC. The other thing I'd like to distinguish is that Delta eight and Delta nine are, get very confused, but they're very different things. Delta eight's made in the lab. It's a synthetic version of THC. I would never touch it. Delta nine is like what naturally occurs in the plant. So when you think of cannabis and THC and getting high, that is Delta nine. And that is the same thing that's in hemp. So that is how without getting too crazy, we're able to operate an e-commerce site and sell in places like coffee shops and workout studios and hotels that have a hemp license, but they don't necessarily have to be like a state regulated cannabis store.

4:50Jenna Goldring:Super helpful context and especially helpful to hear you distinguish between Delta 8 and hemp because I think a lot of people when they hear that there is a legal THC product they immediately assume it's Delta 8 because that's something that they've heard of before. Even still though I know hemp derived THC itself is kind of in like a legal gray zone right now at least on a federal level so can you tell me a little bit about what's going on or at least what you know about what's going on because I know a lot of it is kind of black boxed. Yeah. So when the government shut down a few months ago, in that bill to reopen the government, it got slipped in to basically make hemp-derived THC federally illegal.

5:35Jenna Goldring:It's not happening for a year. So we have a full year from when we learned about this. And if it passes, it will essentially make a lot of businesses have to pivot or kind of change what they're doing. I don't know what's going to happen. A lot can happen in a year. It could, there could be another law that passes. Trump could federally legalize cannabis, which he's been talking about for a while. Like we don't know. So there's a lot up in the air with like what is going to happen with that bill and how that's going to affect businesses. This is something like being in this industry, like every other month something changes whether it changes like in a specific state right like there's times where like a law will change in new york state and like a ratio of cbd to thc even in hemp has to change and then it's like all right well then we need a different version of the product for there like some of our products can't like so being in the industry like i'm used to it i'm used to like always having a plan like b c d like you just have to because you never know like all of a sudden a law could pass and then everything changes and you kind of have to pivot.

6:40Jenna Goldring:So we've had a backup plan that I'm not going to reveal publicly because it's stuff that we're going to cool new products that we're releasing in the future that speaks to this. And I think we're at an advantage too, because we're such a low dose product and some of our products have other things in them that are active ingredients that are totally not even hemp related that actually contribute to like the effects that you feel. So there's variations of them that we can make that will be legal if that passes. And then we can always go back onto the cannabis side, which is where we started and go back into the state stores and still exist in that way.

7:12Jenna Goldring:So it's just, you know, change, but I'm not scared of it.

7:16The Curious Consumer Host:Yeah. Yeah. I mean, I think the state stores have also started to shift to align with the more mass market cannabis products as well. Like there are some brands that I feel like people know as well as when they say like can, people are talking about a little bit more, but it's hard. I mean, there's all these retailers are starting to take bets on this space, especially the BevValc.

7:40Jenna Goldring:Yeah. And the interesting thing about this, it's rumored that this law passed because of the alcohol industry and actually the cannabis side of the industry, the large MSOs, which are like the publicly traded companies, they don't like hemp because people are ordering from their house, these fun, cool brands that aren't owned by them instead of going into these dispensaries and they didn't like it. And so it's rumored that they came in and kind of pushed lobbyists to get this passed. And it's not, instead of what I would have done if everyone would have bought one of these hemp companies and actually grown in that way.

8:20Jenna Goldring:It's kind of like when you think about Kodak, like Kodak went out of business, the old camera company. They didn't embrace digital. Like it's going to happen. Like brands are going to exist. Like can is a huge company. It's not going away, like work with it instead of against it. Like, so I think it's really short sighted.

8:37The Curious Consumer Host:And especially with a lot of these, at least in the, the, uh, liquid side of the cannabis drinks, they're, they're going on premise. They're going into hospitality and they're going to restaurants and bars. And it's surprising that these bigger Beth Alk companies are not also investing in that category. It's taking market share.

8:56Jenna Goldring:It's kind of like non-alcoholic beer. It's like people of our generation aren't drinking as much. And actually the alcohol retailers are smart because they've been stocking a lot of cannabis and I'm sorry, hemp derived products. But I don't know, you know, I haven't seen like an acquisition in the space from an alcohol company yet, you know. Now that we're on beverages, I think it's it's worth mentioning. THC beverages are clearly having a moment. We're talking about them a lot. They're obviously distributed in places like Total Wine, as we just mentioned. They're distributed on-prem. You have an edible and gummy company.

9:31Jenna Goldring:So can you tell me a little bit about, does this category kind of compete with the beverage side, do you think? Is there some crossover appeal? What are some of the advantages of building an edible or gummy where beverages don't have that? Well, I think beverages, it's different. Like, you know, people drink. So like consuming something in a glass that's liquid is like a natural habit that a lot of people do socially. So coming in with just a different version of that is a little bit easier in a way because you're not trying to create like a new social habit. It's something that already exists that you're kind of just fitting into and giving a new offering.

10:08Jenna Goldring:I think with a gummy, it's a little different, especially low dose, because there's habits around high dose, like sit on your couch watch a movie like order a pizza but low dose is actually a lot more functional like i said before this i was like you could take one before the call it will just relax you you're not going to feel high so it almost is on the spectrum of wellness and like getting intoxicated especially especially like on um the ability to kind of like build your own experience i think it's we're almost creating like a new habit that isn't necessarily socially ingrained in the same way And so with that comes like a different set of not difficulties, but like we're writing the script on like what you can do with it.

10:48Jenna Goldring:It's not a natural behavior that people already have. I think where we have a lot of success though is in our sleep gummies because that is something that people are used to taking a supplement to sleep. And that's actually been like our bestseller forever. They're really amazing. Not to plug them, but they actually are amazing. We sell out of them a lot. But like that's a habit, right? Like take something to sleep. It's organic. organic. I think where I get most excited is like going out gummies, like our anytime gummies, people, we made them in snack packs. So you can like fit them in your bag, like open them, share them, and then they're done for the night.

11:17Jenna Goldring:You don't have to carry around something that has a bunch of gummies. And like those have become really popular because it's like a new social habit. Like you can have it with a beverage. You can have it with an alcoholic beverage. Like it goes in combination with so many other things, but it's just a different form factor than a beverage. And I love candy. We just released our chocolates. We're not stuck in like one type of edible. There's so many things you can do in that kind of space. I completely hear that. That piece is really interesting on how people will have to kind of form new habits or create new routines around a product like this.

11:53Jenna Goldring:I think something that's going to really play to your advantage is gummy supplements and just supplements generally, because people are starting to incorporate a gummy supplement or supplement into their routine in a way that this product could be a stand-in for maybe like an adaptogen supplement that they were taking for stress relief or something like that. Not to say that THC is a supplement, but you know, actually it kind of is. It kind of is. It's just, yeah, that's a whole nother conversation. How it functions is the same way. Like how, at least how I take it. Like when I'm super stressed out, I'm like, and I need to relax before bed.

12:26Jenna Goldring:Like I take one of my chill out gummies. That is the same use case is taking a supplement. Totally. Absolutely. And this leads me to the next question too. You're in some ways creating a new category by having this micro dose where it sits between cannabis and wellness or supplements. So how do you kind of dictate who you should be talking to, where to show up when you're like in between this wellness and cannabis category? It's a really interesting question. I think when I first started, I didn't know the answer to that. And I was kind of like, I know that I want this product like I'm assuming people like me may also want it and we didn't know exactly who was going to respond and we got so much pushback from like legacy cannabis everyone in that industry being like no one gives a shit about low dose it doesn't sell no one's going to pay this amount of money for this amount of THC and I kept being like it's not about that like people will pay for control they will pay for consistency they'll pay for good ingredients like maybe not your audience, but the audience that I know exists and I'm going after isn't the people already consuming.

13:30Jenna Goldring:It's like the non-consumers almost. So what I learned is that women love it. Like I would actually argue that a mom is like our primo target, but even people that are career people like in their twenties and thirties that don't have kids, like it's people that like are control freaks. Like we like to relax. We need to relax. We need to sleep. We like to have fun, but like we can't be hung over. We were high functioning. Like we will pay up to know that we can go out and have a fun night and like wake up and feel great for our jobs like the next day. And so we've found that that skews more in like, you know, late twenties, early thirties, forties.

14:12Jenna Goldring:But then there's this whole cohort of like 70 and 80 year olds that love our sleep product and they were like, I was taking sleep medicine or Xanax and like, I've completely gone off that. So it does still kind of like span, but I think it speaks a lot to women. And I think it speaks a lot to just like people who are kind of curious, we call it like they're not stoners, but they're not, you know, they're not trying to get high. They're like you said, it's a little bit of the wellness factor.

14:45The Curious Consumer Host:And it's something we've heard from other brands as well, that they're seeing similar demographic shifts in their customer base. Yeah. Mothers in the suburb replacing their wine with this. And I think to your point earlier, the format makes it so accessible to such a variety of people. Obviously like the sleep is in a jar, but those, those tiny bags.

15:07Jenna Goldring:We're making them soon, not in a jar. Travel two pack.

15:11The Curious Consumer Host:Amazing.

15:11Jenna Goldring:Yeah.

15:12The Curious Consumer Host:No, I think format is so important. I also think the branding is really important. It doesn't feel like something that's going to make you feel like you're doing an illicit substance that's going to make you go crazy.

15:22Jenna Goldring:Chronic and like black and gold writing, which is like what I would see everywhere. It's like tush-kron. I'm like, I'm not taking this.

15:29The Curious Consumer Host:Right. It's accessible to some other in the Connecticut suburbs who will maybe actually want to try this, not just be like, oh, that's not for me. I would love to hear a little bit about the chocolate launch and how that's been going and the collaboration with Broma Bakery.

15:46Jenna Goldring:So chocolate is something I've been wanting to do. Like when I first came up with this idea for high confectionery, it was because I wanted to be a candy company and cannabis all low dose. We started with gummies. We know people love gummies, but I was like, we need to get into some other form factors. So chocolate we've been wanting to do for so long. And Sarah actually got our gummies from Whitney at an event and became obsessed with them and like actually naturally love them we kept sending them to her and then we were all talking as a team and I'm like why don't we talk to Sarah about like designing our chocolate line because if you think about the most classic form of cannabis it's pot brownies right like people ate pot brownies and like that was a thing you would bake with it but like how you would do that was so convoluted like you had to put the weed in the butter and you couldn't dose it and it was like a whole process so I was like let's have Sarah design our chocolate if she's into it which she obviously was and we're going to do two bars for eating and then one bar that's like it's actually 75 like cacao dark chocolate so you can i eat it but you can also cook with it so the idea is that you can create hot brownies you can make chocolate chip cookies each square the whole bar is 12 squares kind of if you think of like a hershey's bar and each square is one milligram so like you could break up one milligram into each cookie or like in our brownies we have it you cut into 12 pieces So like, it's all about that kind of like dosing.

17:08Jenna Goldring:And the coolest part to me about the collab is like the branding is like so gorgeous. We worked so hard on it. The box, it's just like a beautiful, beautiful high-end product. And like all our products, it's childproof. So every single one of our boxes, bags, they're all certified childproof. That creates different challenges with packaging because we can't just do anything we want. We have to make sure that it's a secure form factor. It's great. I'm so excited. It's been selling like crazy. And just love that this collaboration too, with if people don't know Broma Bakery, you absolutely should.

17:43Jenna Goldring:Sarah is fantastic. She's an incredible baking influencer, but we don't see a lot of these well-known, very high quality influencers collaborating on products like this. And it's like really elevates the whole category. That's been my favorite part about it. I said this to the team the other day. I'm like people like women particularly have been so scared to say I use this because it's had such a taboo for so long and you get pigeonholed into being a certain way and it makes me so happy when Sarah and Whitney and like all these people who are known for something else are like I love it I use it let's get more people into it it is changing the perception of it and it helps a lot of people with stress and sleep and social anxiety so that part makes me really happy turns out you can be like the modern Martha Stewart and still like weed It's kind of giving like Martha Stewart and Snoop Dogg's friendship.

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18:34Jenna Goldring:I think that's such a great point of like, by partnering with creators like Sarah, you're really helping manage this taboo side of THC as well. So really excited for you for this collaboration, for everything that High Confectionary is doing. So thank you so much, Jenna, for sharing your story. It was such a pleasure. And if you haven't tried High Confectionary, you absolutely should.

18:54The Curious Consumer Host:Amazing. Thank you, Jenna. Today we want to start off shouting out ourselves for a new series that we just launched called Brand's Biggest Fan.

19:04Jenna Goldring:As you know, normally put out one podcast a week, which is this one, where we share the latest news in consumer brands and retail. But we wanted to tack on an extra series on top of just the news where we actually talk to some of the coolest brands that we know. and we do it in a pretty unique format.

19:27The Curious Consumer Host:We interview the brand's biggest fan and then we go back to the brand and we interview the founder and bring back some of the insights that we learned from that fan and see if it aligns with how they view their own brand that they built. So for our first guest, our first brand, we had Ollipop on.

19:47Jenna Goldring:Which was super cool. Ben Goodwin is the co-founder, CEO, and formulator of Olipop. And he was such an incredible first guest. But we also spoke with someone who is a self-proclaimed biggest fan of Olipop, a lovely woman named Amy, who shared her story of discovering Olipop, mostly actually for her kids and then falling in love with it herself. So it's a really interesting episode personifying the actual consumers behind a lot of the data that we see. And Ben's response to her story is fascinating. he shared so much interesting perspective specifically from his formulator lens so even if you are also a self-proclaimed biggest fan of olipop there is something for you to learn in that episode and we highly recommend you give it a give it a listen and if you are the biggest fan of another really cool brand let us know or let us know who we should reach out to next because this will be an ongoing series and we're super excited about it.

20:50The Curious Consumer Host:We have a lot more fun brands and fun fans in the pipeline. So stay tuned. Before we continue on, I would love to give a quick shout out to the sponsor of this episode, Tapcart. So Tapcart creates mobile apps for brands and they They just dropped their 2026 mobile trends report and they found out that 71 % of consumers are buying on their phone.

21:18Jenna Goldring:Yeah, desktop is dead. And that also means that this is such a ripe opportunity to have your own mobile app. What was really cool is to develop this mobile trends report. Tapcart interviewed over 1 ,200 shoppers. And so they obviously not only discovered stats like how they're shopping on their phones, but also ask some questions around how AI is shifting e-commerce and helps brands discover new ways that they can be reaching customers in this new e-commerce landscape. And so this report is like chock full of fascinating insights and tips for e-commerce brands. We will link the report in the show notes below.

21:57Jenna Goldring:You will hear from brands like Reformation, Gymshark, and Symbiotica on the actual strategies that they're using to reach e-commerce shoppers these days. So really cool, really grateful to be working with Tapcart, who is open to sharing some of these strategies from the biggest brands for emerging brands to hopefully use.

22:17The Curious Consumer Host:Amazing. Thank you, Tapcart. Now let's get into it, Jenna. This week was not the most jam-packed week, but there were some very interesting things happening. One is that PepsiCo is really leaning into all the trends, specifically two trends, which I'm sure you can guess, fiber and protein. And they have a few answers to the fiber and protein conundrum that consumers are clearly facing. There's not enough products out there, don't you know?

22:50Jenna Goldring:No.

22:52The Curious Consumer Host:So not enough. So they announced at the end of last year that they are going to be releasing a bunch of higher protein products. And more recently, they announced and reemphasized their focus on fiber as well as protein. So they're coming out with a line of fiber-rich smart food, their popcorn, as well as sun chips with a lot of fiber. Oh, and of course, a prebiotic soda. Because buying Poppy wasn't enough. They had to come out with their own prebiotic soda as well, which has officially launched. They announced it over the summer, I believe in July, and it officially launched this month.

23:28Jenna Goldring:Yeah. So they are adding all the fiber and protein to their products. Also on the fiber end, I always forget all the brands that Pepsi owns, one of which is Quaker and they in particular are launching multiple different fiber focused and gut health focused lines and skews for Quaker. So look out for some gut health support granola bars. Who knows what they actually do and high fiber oatmeal, obviously. But I feel like one of the kickers and what got a lot of media attention last week was that they are launching protein Doritos, which actually are really high protein. Like this is like a legitimately high protein product.

24:13Jenna Goldring:Their new protein Doritos have 10 grams of protein per 150 calories serving. And there are seven servings in a bag. So if you ate the whole bag, you would be having like a lot of calories, but also you'd have 70 grams of protein. So that's not bad. And it's a pretty stark difference on the ingredient label. I would say like the first ingredient is milk protein or casein. Casein, I never know how to say that. But there's no shying away from the fact that this is still an ultra processed food because the second ingredient right after milk protein is vegetable oil. And I don't care what you feel about seed oils.

24:50Jenna Goldring:I personally don't think they're the devil. But I do think that having vegetable oil is the second ingredient in a product. Like it raises some alarms, I would say. The red flags are going off.

25:02The Curious Consumer Host:Yeah, it's so funny. I saw some comments that people were like, oh, Quest has this. I was like, yeah, but Pepsi doesn't yet, and they're a much more mass market appealing brand.

25:12Jenna Goldring:Well, it does feel like a response to Quest's tortilla chips, I would say. What's interesting with seeing PepsiCo get into all of these trends is this kind of dichotomy where it's both amplifying and diluting these claims. So on one end, a brand like PepsiCo going in on fiber, going in on protein really validates that this is a mass market trend. This is no longer for a niche. And it also validates it because Pepsi has all the money in the world to conduct amazing consumer research. So clearly their research tells them these are the trends to focus on. So there's that. But then at the same time, every time that like really big companies gets their hands on a trend, consumers start to get more and more skeptical because oftentimes they dilute those claims.

26:07Jenna Goldring:They take advantage of them. They market to those claims, but we don't always see those claims actually reflected meaningfully on the ingredient panel because they didn't build these brands with high fiber and high protein in mind. They retrofitted these brands to have high fiber and high protein.

26:25The Curious Consumer Host:Now's an interesting time as well, because I feel like if they released a high protein skew five years ago, even not not even a decade ago, five years ago, it might have just been seen as some like weird offshoot. And they might have diluted it more than they would have now because consumers are so much more aware and demanding of these products than I think they've ever been. I don't think they're enough, but I think consumers are a lot more educated on what they want, especially because it's the protein and fiber rich consumer packaged good market has expanded so much well beyond just Quest, well beyond the fitness focused products and the really explicitly health focused products that I could see this version of Doritos lasting longer than a year.

27:15The Curious Consumer Host:These feel like very legitimate stakes in the ground for PepsiCo to play in this space. Granted, they also could just be acquiring brands that have built more of an audience and brand awareness around whatever their product offers, like what they did with Poppy. But it also seems like they just wanted Poppy because they could get it. And then they immediately announced their own probiotic soda. But I do get like a different feeling from Pepsi launching this than I feel like I would have even five years ago.

27:50Jenna Goldring:Yeah, I agree with that. But I also do think that these things are just cyclical. And sometimes what happens is when the big guys get in on it, it becomes uncool. An example would be like, we're like, oh my God, Fiber is new. No, it's not. Do we remember Fiber One? Like that was a whole brand from a decade plus ago that blew up, is mass market. Its whole focus was fiber, but it became unsexy because it was mass market. And so I feel like it's almost just how trends come and go in fashion. This is what's trendy right now, but soon something else will take over. Even though I know people are like, America needs this.

28:31Jenna Goldring:Colon cancer is rising. Like, yes, we do need more fiber in our diets. But we needed more fiber in our diets. For decades. Fiber one became a thing too. Exactly. And then it became mass market and then it becomes less of the focus. And so I do think that with Pepsi going into it, we might see this trend kind of start to die down a little, not in the near future, but in the coming years. Mass market, again, it amplifies a trend, but it also dilutes it and makes it uncool. And therefore, it kind of dies out.

29:04The Curious Consumer Host:Yeah, I think the fiber piece is really interesting more than anything, because to your point, it has been around for so long. I was reading the Trader Joe's book. He was talking about colon cancer and getting bran flakes in his store, and he was like very adamant about it. It's the one trend that when it was a trend previously was also in this same like it's the same discourse. It's this it's in the same vein. It's just so interesting how it wasn't as sticky as it feels like it might be becoming now. Now, one thing I do think we'll start seeing, especially from some other strategic brands and some smaller brands as well, is brands not changing anything about their product.

29:42The Curious Consumer Host:But if they happen to have some meaningful amount of fiber, they'll just start calling that out a lot more. I think there'll be more marketing that I don't think many more strategics will come out with very explicit fiber lines. And if they do, it'll be a very small amount, sort of like what Pepsi's sort of testing out right now. Now, clearly PepsiCo is like trying to play into the trends a lot more than some of the other big strategics are, at least very publicly. Yeah.

30:07Jenna Goldring:I'm just curious to see what, as I said, what this will do for like the trend cycle. Like Pepsi will make this so popular. And then the like niche people who started this trend in the first place will get really obsessed with one facet of it. So in this case, people are becoming really obsessed with fiber source. So they're like, oh, it's not enough to have one kind of fiber. We need to like diversify the kinds of fiber that you have or whatever it is. Protein source. I also already see people getting like really into that. And there can only be certain sources or it doesn't count. And so then people get really obsessed with one source.

30:41Jenna Goldring:And then a new source, like it's just kind of narrowing in on a trend. But yeah, I mean, it's smart of them, I think, to get in on it. I would be really like confused if they didn't. If anything, it actually feels a little bit late. But we'll see if it'll become a lasting priority or if they're just riding the wave.

31:03The Curious Consumer Host:Speaking of another trend that has been blown up over the past few years, squeezy bottles. This story that we put in the newsletter, it's about Zoom foods.

31:17Jenna Goldring:They're making flavored tahini in squeeze bottles. One of the flavors is harissa, which sounds delicious. and that's a Mediterranean sauce. Basically what I think is so interesting about this is putting something in a squeeze bottle solidifies its position as a daily use product. So something like a sauce that's in a jar, because there's kind of a larger barrier to entry of like opening a jar and getting a utensil and yada, yada, yada, it doesn't feel like an everyday staple. And this is what's so cool about this space is we talk all the time about ingredient innovation and we talk about flavor innovation, but packaging innovation, and I don't mean branding, I mean physical form factor, can change completely the way that you use a product and can turn a product from something that people see as a nice-to-have into an everyday essential.

32:10Jenna Goldring:And so I think that's something that Zoom is doing with these Mediterranean flavors and tahini.

32:16The Curious Consumer Host:And I think something about Zoom as well is the American consumer, and we've talked about this a lot, is a little bit scared of a non-American seasoning product, something that has global flavors or anything like that. So I think to your point, people kind of know tahini, but putting in this squeeze bottle and adding these fun flavors also makes it so much more accessible to that kind of consumer who might be a little bit hesitant. I think you're spot on. And it's so cool to see what kind of packaging brands can do to shift how a consumer views and uses that product.

32:53Jenna Goldring:It's really interesting. I love to see how a packaging innovation can completely disrupt a category. So very excited. And also I'm excited because Zoom is my favorite tahini. And tahini is my favorite condiment in the world. I don't know if I can call it a condiment. It's a condiment. I put tahini on everything. So I'm very excited to have this.

33:15The Curious Consumer Host:Let's move on to our next story. This one's a little bit more about innovation that goes inside the package, inside the product.

33:23Jenna Goldring:So Lasso Spintech is their proprietary technology. And it uses, I really hope I can say this word right, centrifugal force. Centrifugal. Centrifugal? Centrifugal.

33:36The Curious Consumer Host:Centrifugal.

33:37Jenna Goldring:Someone is cringing. It spins really fast. And it spins really fast exactly like a cotton candy machine does. So if you think about how when you pour sugar into a cotton candy machine, if you've ever used one or seen one, it basically spins the sugar really, really fast, which uses force to turn the sugar into these like threads that then make cotton candy. So Lasso is kind of doing the same thing, but instead of sugar, they're using protein and fiber, spinning them together really, really quickly, which outputs these little threads that you can then weave together to make snacks. So it's just like cool.

34:16Jenna Goldring:It's so cool. So it's this fibrous material. That's a combo of protein and fiber, which as we know, are two biggest things on everyone's radar. Usually when you are trying to put protein and fiber into one snack, you would need some kind of like binder to get these molecules to stick together. And this technology allows brands that are developing snacks to add protein and fiber without gums or binders or any artificial ingredients. The tech has existed for a little bit, but to prove out their technology, they actually came out with two of their own snack companies themselves.

34:53The Curious Consumer Host:Yeah. And both the snacks look great.

34:56Jenna Goldring:I tried them both. So there's Froobies and Crunch Club. Froobies is a fruit snack. it's more geared towards kids so it's four grams protein and five grams of fiber per serving of fruit snack and then there's crunch club which is a baked crisp a few brands have come out with like a protein crisp kind of thing it's basically like a flavored cracker and one serving of these you get 21 to 23 grams of protein and seven to eight grams of fiber which is crazy and they have a very simple ingredient list and they happen to have really cute branding for both as well.

35:33The Curious Consumer Host:Yeah. Both the branding is really nice and doesn't feel like it just came out of some like random food tech company. Like it feels very properly new age is how I'll put it. Yeah.

35:44Jenna Goldring:They're not the first food tech company to basically prove out their concept by coming out with their own brand. But oftentimes it feels like a food tech company tried to come out with their own brand. As you said, like these feel really standalone, but what's cool about it is this is such a great example for how they can play a role in developing other companies' snacks in the future. So you might not know it, but I do think that Lasso will be playing a big role in developing snacks for some big companies in the near future. So now you have a backend view and hopefully we can cover them a little bit more in depth because I'm actually quite nerdy about the science behind it.

36:24The Curious Consumer Host:Yeah, it's really cool. And it's so fun to see this kind of innovation come out because like we've said in previous newsletters and previous podcasts, it's very hard to innovate in the CPG world. Kind of everything that needs to be made has been made at some point. And this kind of innovation is needed. The applications are clearly there and clearly wanted. So I'm excited to see a lot more innovation coming through and I'm excited to talk about it more in depth on the other side of innovation but still in fiber and protein i it's crazy right baby bell came out with a new product called baby bell pro it's got five grams of protein and it's got a bunch of a billion prebiotics in it and i was looking at it when i first got the news about it i was like okay it's gonna be like 10 grams of protein no it's five grams per little circle of baby bell you know the baby bone the wax wax coating a normal baby bell has four grams of protein and that's on innovation that excites look and i think this is kind of the dilution a little bit that we were talking about earlier it's like they're just trying to be like look we have this too but they're not really doing anything they're not changing anything.

37:44Jenna Goldring:The prebiotics is something new. That is fair. Yeah. But the five grams of protein call out, it's basically just a call out. Like these already had, as we said, four grams of protein. So the difference is just that they're calling it out. I don't think it's deceptive marketing per se. I just think it's like these companies who have been around for a while and were already doing this are like, Hey, I've been doing this. Like, can we talk about it? And if they don't, they'll probably get left behind. It would be better to be like, we've always had this, but we added one more gram just to do it. Like kind of make fun of it in a way, as opposed to be like, this is a brand new innovation.

38:28The Curious Consumer Host:Yeah. And a brand who's actually done that very, that exact thing very well. And very recently is Raisin Bran.

38:34Jenna Goldring:I know I was thinking that.

38:36The Curious Consumer Host:Raisin Brin did a great job. Their marketing right now post Super Bowl is like, hey, guys, we've been here and we have fiber and we're like good and accessible. We're the reason you won fiber. But yeah, Babybel could have just been a little bit cheekier with the fact that they've always been a good source of protein because it's just a wheel of cheese. Let's move on to our next story. I love this story because it's a founder who won and then won again. So Just Ice Tea, which is a relatively newish brand, they just raised$9 million. But if you looked at Just Ice Tea, you might think it looks like another Ice Tea brand, Honest Tea.

39:22The Curious Consumer Host:And Honest Tea was a very popular Ice Tea brand, very simple branding, very, very similar branding to Just Ice Tea. And the reason is because Seth Goldman, who is the founder of Just Ice Tea, also started Honest Tea. He eventually sold that brand to Coca-Cola and Coca-Cola, maybe like a year after they acquired it, shut it down. They're focusing on their other tea brands that they also, they have other tea brands. Goldleaf is their other tea brand that they're really trying to focus on. So they just shuttered Honest Tea. And Seth Goldman was like, no, I had a good thing going. I'm going to do it again.

39:56The Curious Consumer Host:He did it again. He's got nationwide distribution. He just raised about$10 million. He's winning for a second time. Who knows? Maybe Coca-Cola will buy him again.

40:08Jenna Goldring:that would be insane but it's possible yeah i think what's really cool about this so honest tea they were really a mission focused brand the whole premise of the brand and seth goldman was a co-founder there were two other co-founders actually the whole premise of the brand was that it is organic fair trade and less sweet iced tea so this was really disruptive when it came out And obviously they really killed it because Coca-Cola was interested in them and purchased it. And when Seth founded Just Iced Tea, he wasn't just like, I'm going to create another iced tea brand. He specifically made another very mission-oriented iced tea brand.

40:50And I think in a way that it's like an extra F you to Coca-Cola because it's so mission oriented in a way that I think a larger brand would have a hard time replicating.

41:03Jenna Goldring:And so, again, organic, fair trade, less sweet. It's a little bit different now. It's sweetened with agave instead of sugar. So, like, slightly different formulations, different flavors. There are 12 flavors of just iced tea, and it's very flavor forward. They also are not only available in glass, they're available in cans now. But it's just exciting to see a founder rise from the ashes in a way. Although I'm sure he got a lot of money from Coca-Cola when they bought the company. But it also shows that it was not about the money for him. He easily could have taken that money and been like, oh, they just continued it.

41:36Jenna Goldring:Whatever. I came away with what I needed. But he didn't. He was like, what I wanted was for this company to exist. So I'm going to start it over again.

41:44The Curious Consumer Host:Yeah.

41:46Jenna Goldring:And he did. And they're killing it. Their sales are projected to hit$30 million this year, and they'll be doubling their retail presence to 12 ,000 stores. So this will be a pretty ubiquitous brand. The other thing that's cool, I think, is just that it's just iced tea. It's not anything crazy, functional, whatever. It's just a less sweet, flavor-focused, mission-oriented iced tea. And this is another example that simple, great products always have room to win.

42:13The Curious Consumer Host:Yeah. And it just proves how good Seth's character is. To sell to Coke, mission-driven company, and then just redo it even stronger. It's kind of lovely.

42:27Jenna Goldring:So our final bit of news is actually on the retail side, which is that Walmart just came out with the news that their grocery penetration has hit a record of 72%, which is up six percentage points year over year. And if you don't know what that means, penetration means the share of U.S. households that shopped at Walmart at least once over the past year. So that means 72 % of U.S. households shopped at Walmart in the last year.

42:58The Curious Consumer Host:For grocery.

43:00Jenna Goldring:For grocery. Yes. Thank you. For grocery. And that's why that's mind-boggling at large.

43:07The Curious Consumer Host:Yes. That's actually very surprising.

43:09Jenna Goldring:And the data that goes along with that also is that mass channel retailers generally have matched traditional supermarkets at 79 % penetration. So mass channel retailers are stores where grocery is just one department among many. Walmart is an example of that. Target is also an example of that. Even Costco is an example of that. They have matched the traditional supermarkets. So the Kroger's, the Safeway's, the Publix of the world stores where they just sell food.

43:40The Curious Consumer Host:Right.

43:40Jenna Goldring:So people are shopping for groceries in these mass channel retailers the same amount that they're shopping for groceries at a grocery store.

43:50The Curious Consumer Host:it's it was bound to happen and yeah it was bound to happen look and i i think i think it makes a lot of sense i i think it's a mixture of things i think one people got very used to the convenience of amazon that you could just get kind of everything in one place and obviously amazon has grocery and they own they own whole foods but going to target and going to walmart is is like going to amazon.com just in person. It is very similar. You also get the benefit of deals and price discounts. And these retailers have also leaned so heavily, these mass channel retailers have also leaned so heavily into private label and improving their private label products to keep up with some of the even nicer CPG brands.

44:34The Curious Consumer Host:Like Walmart's Better Goods is one of the fastest growing private label brands, there is. It's Walmart's higher end, think Target's good and gather, but it's Walmart's better goods. It's basically the same higher end, like fancy, frozen, pesto gnocchi and pistachio butter spread, but under the Walmart brand name, better good. And we've also seen over the past few years, and I'm assuming this is a post-pandemic thing that also higher income shoppers are shopping at Walmart and targets, especially Walmart, more than they have in the past. I think it's because their product assortments have gotten better.

45:14The Curious Consumer Host:I think it's the convenience play. Also, targets at Walmart are kind of everywhere. Walmart in particular, they cover like 98 % of the country. I think every American is within like 10 miles of a Walmart. So this makes a lot of sense. And the other side of it too is these retailers are really emphasizing their assortment and reorganizing the stores to also emphasize grocery. They want a greater share of wallet from these consumers and groceries are a great way to get somebody in store consistently.

45:45Jenna Goldring:Yes, that consistency piece is huge too. As you said, this was bound to happen. I would say that the numbers were impressive to me and especially a really large year-over-year growth. We could talk about the Amazon effect of how we shop from the past decade, I would say it has been impacting the way we shop. But I do think that that year over year 6 % jump is probably more due to that other piece you mentioned, which is that their actual grocery set is getting so much better.

46:15The Curious Consumer Host:Yeah.

46:16Jenna Goldring:Yeah, but that's the retail news of the week. And if you've been reading Express Checkout or listening to Curious Consumer for a while, you'll know that we have been talking about either Target or Walmart almost every single week. they continue to impress us with their growth and yeah you probably won't we probably won't

46:36The Curious Consumer Host:stop talking about them for a while no and i kind of love it it's honestly becoming one of my favorite topics i think it's endlessly fascinating and it's just it's it's so tangible and like it covers so much different trends different categories so that is the news but before we wrap up, I want to give some updates. So Express Checkout is going to Expo West next week. We're a week away from the Super Bowl of CPG. We will be on the floor walking around. But more importantly, we are partnering with the Angel Group and we have a little part of their booth where we will be recording podcasts, interviews live.

47:19The Curious Consumer Host:We'll be putting together a podcast, but also we are working on a larger story around Expo and around how these great brands get built.

47:28Jenna Goldring:Can't wait and can't wait to report back on all of our favorite things we've tried and show you our hauls.

47:34The Curious Consumer Host:So many products. If you haven't yet, please review this podcast wherever you can review podcasts. If you haven't subscribed to our newsletter, go to expresscheckout.co and find us on Instagram as well at Express Checkout. Thanks, everyone. Bye. Have a good one. Thank you.

From the publisher

Welcome back to another episode of The Curious Consumer! Today we’re joined by the incredible Jenna Goldring, co-founder of The High Confectionary, to talk about navigating the complex world of hemp-derived THC, building low-dose edibles for a new generation of consumers, and breaking cannabis stigmas through creator collaborations.

We also dive into PepsiCo’s big bet on fiber and protein, the rise of squeeze bottle innovation, and why 72% of American households are now buying groceries at Walmart. Let’s get into it!

This episode is brought to you by our friends at Tapcart (www.tapcart.com), the ultimate mobile app builder for Shopify brands!

Get the 2026 Mobile Trends Report HERE → https://www.tapcart.com/report/2026-trends-report

They interviewed 1,200+ shoppers and the findings are wild — 71% of impulse purchases now happen on mobile, and brands are massively over-discounting (50% of shoppers only need 25% off to convert, yet brands are bleeding margin at 40-50%). The report breaks down how top brands like Reformation, Gymshark, and Cymbiotika are using AI to get ahead — plus plug-and-play workflows you can steal. Worth a read if you’re in eComm.

The Breakdown

00:00 Interview with co-founder of The High Confectionary02:33 Hemp vs Cannabis 10105:06 The legal challenges of THC09:16 Building an edibles brand during a THC beverage frenzy15:40 The High Confectionary x Broma Bakery product launch18:56 News of the week kickoff22:19 Pepsi's bet on Fiber AND Protein31:03 Tahini in a squeeze bottle 33:17 Food tech that's changing the snack game36:58 Babybel Pro38:59 The iced tea comeback story42:27 Walmart’s grocery dominance46:51 Expo West update47:36 Conclusion

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