Huberman Lab cover art
Podcast · 374 episodes

Huberman Lab, page 9

by Scicomm Media · English

The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.

All episodes, page 9

Essentials: Optimize Your Learning & Creativity With Science-Based ToolsThis episode of Huberman Lab Essentials, hosted by Andrew Huberman, Ph.D., focuses on enhancing creativity and learning using science-based tools. Dr.2 Jan 2025 · 35 min
Dr. Jordan Peterson: How to Best Guide Your Life Decisions & PathNeuroscience and science-based tools for improving perception, behavior, and health.30 Dec 2024 · 3 h 51 min
How to Best Guide Your Life Decisions & Path | Dr. Jordan PetersonDr. Jordan Peterson, Ph.D., psychologist, professor emeritus at the University of Toronto, best-selling author.30 Dec 2024 · 3 h 51 min
Essentials: How to Learn Faster by Using Failures, Movement & BalanceIn this episode of Huberman Lab Essentials, Andrew Huberman focuses on leveraging failures, movement, and balance to enhance learning and neuroplasticity.26 Dec 2024 · 37 min
Dr. Laurie Santos: How to Achieve True Happiness Using Science-Based ProtocolsDr. Laurie Santos: How to Achieve True Happiness Using Science-Based Protocols23 Dec 2024 · 3 h 8 min
How to Achieve True Happiness Using Science-Based Protocols | Dr. Laurie SantosIn this episode, host Andrew Huberman interviews Dr. Laurie Santos, a Yale University professor and leading researcher on happiness and fulfillment.23 Dec 2024 · 3 h 8 min
Essentials: How to Focus to Change Your BrainAndrew Huberman, Ph.D., a neuroscientist at Stanford School of Medicine19 Dec 2024 · 37 min
How to Use Curiosity & Focus to Create a Joyful & Meaningful Life | Dr. Bernardo HubermanIn this episode, Dr. Andrew Huberman, a neuroscientist and professor at Stanford School of Medicine, interviews Dr.16 Dec 2024 · 3 h 16 min
Dr. Bernardo Huberman: How to Use Curiosity & Focus to Create a Joyful & Meaningful LifeNeuroscience, science-based tools for everyday life, health, and behavior.16 Dec 2024 · 3 h 16 min
Essentials: Understand and Use Dreams to Learn and ForgetHosted by Andrew Huberman, Ph.D., the Huberman Lab podcast explores neuroscience and science-based tools, focusing on how our brain and its connections influence perceptions, behaviors, and health.12 Dec 2024 · 39 min
How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly StarrettIn this episode of Huberman Lab, Dr. Andrew Huberman converses with Dr. Kelly Starrett, a renowned physical therapist and expert in enhancing movement for fitness and everyday life.9 Dec 2024 · 3 h 26 min
Dr. Kelly Starrett: How to Improve Your Mobility, Posture & FlexibilityAndrew Huberman, Ph.D., neuroscientist and professor at Stanford School of Medicine.9 Dec 2024 · 3 h 26 min
Essentials: How to Defeat Jet Lag, Shift Work & SleeplessnessAndrew Huberman, Ph.D., Professor of Neurobiology and Ophthalmology at Stanford School of Medicine5 Dec 2024 · 30 min
Morgan Housel: Understand & Apply the Psychology of Money to Gain Greater HappinessMorgan Housel, Author of "The Psychology of Money"2 Dec 2024 · 2 h 16 min
Understand & Apply the Psychology of Money to Gain Greater Happiness | Morgan HouselIn this episode, Dr. Andrew Huberman welcomes Morgan Housel, an expert in private wealth management and author of "The Psychology of Money." The discussion revolves around the psychological aspects…2 Dec 2024 · 2 h 16 min
Essentials: Using Science to Optimize Sleep, Learning & MetabolismHosted by Andrew Huberman, Ph.D., the Huberman Lab Podcast explores how neuroscience can be applied to optimize various aspects of human physiology, focusing particularly on the brain-body connection.28 Nov 2024 · 38 min
Dr. Ethan Kross: How to Control Your Inner Voice & Increase Your ResilienceIn this episode, Dr. Andrew Huberman hosts Dr. Ethan Kross, a psychologist and professor at the University of Michigan.25 Nov 2024 · 3 h 9 min
How to Control Your Inner Voice & Increase Your Resilience | Dr. Ethan KrossAndrew Huberman, Ph.D., a neuroscientist and professor at Stanford School of Medicine.25 Nov 2024 · 3 h 9 min
Essentials: Master Your Sleep & Be More Alert When AwakeAndrew Huberman, Ph.D., Stanford University21 Nov 2024 · 39 min
How to Improve at Learning Using Neuroscience & AI | Dr. Terry SejnowskiHow to Improve at Learning Using Neuroscience & AI | Dr. Terry Sejnowski18 Nov 2024 · 2 h 34 min
Dr. Terry Sejnowski: How to Improve at Learning Using Neuroscience & AIHosted by Andrew Huberman, Ph.D., a neuroscientist from Stanford School of Medicine, the Huberman Lab podcast explores neuroscience and science-based tools.18 Nov 2024 · 2 h 34 min
Essentials: How Your Brain Works & ChangesNeuroscience, brain function, neural plasticity, and science-based tools for mental and physical health.14 Nov 2024 · 38 min
How Relationships Shape Your Brain | Dr. Allan SchoreIn this episode of the Huberman Lab podcast, Dr. Andrew Huberman interviews Dr. Allan Schore, an expert in the fields of psychiatry and emotional development.11 Nov 2024 · 2 h 8 min
Dr. Allan Schore: How Relationships Shape Your BrainThe Huberman Lab podcast, hosted by Andrew Huberman, Ph.D., explores neuroscience and science-based tools. Dr.11 Nov 2024 · 2 h 8 min