Huberman Lab cover art
Podcast · 374 episodes

Huberman Lab, page 8

by Scicomm Media · English

The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.

All episodes, page 8

How to Achieve Inner Peace & Healing | Dr. Richard SchwartzIn this episode of the Huberman Lab podcast, Dr. Andrew Huberman hosts Dr. Richard Schwartz, the founder of Internal Family Systems (IFS) therapy.3 Mar 2025 · 2 h 13 min
Essentials: How to Control Hunger, Eating & SatietyIn this episode, Dr. Andrew Huberman discusses the hormonal regulation of hunger and appetite, presenting strategies to control appetite effectively.27 Feb 2025 · 40 min
How to Enhance Your Immune System | Dr. Roger SeheultIn this episode of the Huberman Lab podcast, Dr. Andrew Huberman hosts Dr.24 Feb 2025 · 3 h 28 min
Essentials: How to Optimize Testosterone & EstrogenThis episode focuses on optimizing hormones, particularly testosterone and estrogen, to enhance fertility and well-being.20 Feb 2025 · 37 min
How Hormones & Status Shape Our Values & Decisions | Dr. Michael PlattIn this episode, Dr. Andrew Huberman hosts Dr. Michael Platt to discuss the influence of hormones and social status on decision-making and valuation.17 Feb 2025 · 3 h 49 min
How to Make Better Decisions | Dr. Michael PlattThe Huberman Lab podcast features discussions on neuroscience and science-based tools related to brain function, behavior, and health. In this episode, Dr.17 Feb 2025 · 3 h 49 min
Essentials: How Hormones Shape Sexual DevelopmentNeuroscientist and professor at Stanford School of Medicine.13 Feb 2025 · 45 min
The Correct Way to Build Strength, Endurance & Flexibility at Any Age | Pavel TsatsoulineThe Correct Way to Build Strength, Endurance & Flexibility at Any Age10 Feb 2025 · 4 h 15 min
Pavel Tsatsouline: Build Strength, Endurance & Flexibility at Any AgeIn this episode of the Huberman Lab podcast, Dr. Andrew Huberman interviews Pavel Tsatsouline, renowned strength and conditioning coach and founder of StrongFirst.10 Feb 2025 · 4 h 15 min
Pavel Tsatsouline: The Correct Way to Build Strength, Endurance & Flexibility at Any AgePavel Tsatsouline, Strength and Conditioning Coach10 Feb 2025 · 4 h 15 min
Essentials: The Science of Emotions & RelationshipsAndrew Huberman, Ph.D., a neuroscientist and professor at Stanford School of Medicine.6 Feb 2025 · 43 min
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen LangerUsing Your Mind to Control Your Physical Health & Longevity3 Feb 2025 · 3 h 22 min
Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & LongevityDr. Andrew Huberman hosts Dr. Ellen Langer, a professor of psychology at Harvard University and a pioneer in the mind-body connection field.3 Feb 2025 · 3 h 22 min
Essentials: How to Increase Motivation & DriveThe podcast explores neuroscience and science-based tools that influence perception, behavior, and health, focusing on brain development, function, and neural plasticity.30 Jan 2025 · 40 min
Josh Waitzkin: The Art of Learning & Living LifeIn this episode, Andrew Huberman sits down with Josh Waitzkin, a former child chess prodigy, world champion martial artist, and author of "The Art of Learning." They explore Josh's journey from chess…27 Jan 2025 · 3 h 17 min
The Art of Learning & Living Life | Josh WaitzkinThe Art of Learning & Living Life | Josh Waitzkin27 Jan 2025 · 3 h 17 min
Essentials: How Foods & Nutrients Control Our MoodsIn this Huberman Lab Essentials episode, Andrew Huberman, Ph.D., explores how the foods and nutrients we consume influence our emotions and overall mood.23 Jan 2025 · 37 min
Charting the Architecture of the Universe & Human Life | Dr. Brian KeatingCharting the Architecture of the Universe & Human Life | Dr. Brian Keating20 Jan 2025 · 3 h 8 min
Dr. Brian Keating: Charting the Architecture of the Universe & Human LifeIn this episode of the Huberman Lab Podcast, Dr. Andrew Huberman hosts Dr. Brian Keating, a cosmologist and professor of physics at the University of California, San Diego.20 Jan 2025 · 3 h 8 min
Essentials: Tools for Managing Stress & AnxietyAndrew Huberman, Ph.D., a neuroscientist and professor at Stanford School of Medicine.16 Jan 2025 · 37 min
Overcoming Guilt & Building Tenacity in Kids & Adults | Dr. Becky KennedyIn this episode of the Huberman Lab podcast, Dr. Andrew Huberman hosts Dr. Becky Kennedy, a clinical psychologist and expert in parent-child relationships.13 Jan 2025 · 3 h 40 min
Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & AdultsIn this episode, Dr. Andrew Huberman hosts Dr. Becky Kennedy, a clinical psychologist known for her expertise in parent-child relationships.13 Jan 2025 · 3 h 39 min
Essentials: Control Pain & Heal Faster With Your BrainNeuroscience, brain and body health, behavioral science, and neural plasticity.9 Jan 2025 · 41 min
How to Use Exercise to Improve Your Brain’s Health, Longevity & PerformanceIn this episode of the Huberman Lab podcast, Dr. Andrew Huberman explores the intersection of exercise and brain health.6 Jan 2025 · 1 h 50 min