Huberman Lab cover art
Podcast · 374 episodes

Huberman Lab, page 7

by Scicomm Media · English

The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.

All episodes, page 7

Essentials: Understanding & Healing the Mind | Dr. Karl DeisserothAndrew Huberman, Ph.D., a neuroscientist at Stanford School of Medicine.15 May 2025 · 44 min
How Different Diets Impact Your Health | Dr. Christopher GardnerIn this episode of the Huberman Lab podcast, host Andrew Huberman, Ph.D., engages in an in-depth discussion with Dr.12 May 2025 · 2 h 52 min
Essentials: How Hearing & Balance Enhance Focus & LearningIn this episode, Andrew Huberman discusses the critical roles of the auditory and vestibular systems (responsible for hearing and balance, respectively) in enhancing learning and improving focus.8 May 2025 · 39 min
Contracts of Love & Money That Make or Break Relationships | James SextonContracts of Love & Money That Make or Break Relationships5 May 2025 · 3 h 39 min
Essentials: How Smell, Taste & Pheromones Shape BehaviorIn this episode of the Huberman Lab podcast, Dr. Andrew Huberman discusses the intricate roles that smell (olfaction), taste, and pheromones play in shaping human behavior, cognition, and social…1 May 2025 · 40 min
What Pets Actually Want & Need | Dr. Karolina WestlundWhat Pets Actually Want & Need | Dr. Karolina Westlund28 Apr 2025 · 2 h 7 min
AMA #19: Collagen vs. Whey Protein, Creatine, Smelling Salts, Stimulants & MoreAMA #19: Collagen vs. Whey Protein, Creatine, Smelling Salts, Stimulants & More25 Apr 2025 · 18 min
Essentials: Protocols to Improve Vision & EyesightFocuses on neuroscience and tools to enhance mental and physical health.24 Apr 2025 · 35 min
Tools for Overcoming Substance & Behavioral Addictions | Ryan SoaveIn this episode of the Huberman Lab podcast, hosted by Dr. Andrew Huberman, Ryan Soave, a licensed mental health counselor (LMHC) and expert in addiction recovery, shares insights and actionable…21 Apr 2025 · 3 h 9 min
Essentials: How to Build EnduranceAndrew Huberman, Ph.D., neuroscientist and professor at Stanford School of Medicine.17 Apr 2025 · 44 min
How to Improve Your Vitality & Heal From Disease | Dr. Mark HymanIn this episode of the Huberman Lab podcast, Dr. Andrew Huberman speaks with Dr. Mark Hyman, a prominent figure in the field of functional medicine.14 Apr 2025 · 2 h 44 min
Essentials: Build Muscle Size, Increase Strength & Improve RecoveryIn this episode, Dr. Andrew Huberman discusses essential strategies for building muscle strength and size (hypertrophy), enhancing athletic performance, and combating age-related muscle decline.10 Apr 2025 · 34 min
How to Find & Be a Great Romantic Partner | Lori GottliebIn this episode of the Huberman Lab podcast, Dr. Andrew Huberman interviews Lori Gottlieb, a psychotherapist and bestselling author.7 Apr 2025 · 3 h 24 min
Essentials: Lose Fat With Science-Based ToolsIn this episode of the Huberman Lab podcast, Dr. Andrew Huberman explores the relationship between the nervous system and fat loss.3 Apr 2025 · 38 min
Transform Your Mental Health With Diet & Lifestyle | Dr. Chris PalmerIn this episode, Dr. Chris Palmer, a psychiatrist from Harvard Medical School, discusses the link between nutrition, exercise, and mental health.31 Mar 2025 · 3 h 13 min
Essentials: How to Learn Skills FasterNeuroscientist and tenured professor at Stanford School of Medicine.27 Mar 2025 · 34 min
How to Improve Your Teeth & Oral Microbiome for Brain & Body Health | Dr. Staci WhitmanHow to Improve Your Teeth & Oral Microbiome for Brain & Body Health24 Mar 2025 · 2 h 55 min
Supercharge Exercise Performance & Recovery with Cooling | Huberman Lab EssentialsAndrew Huberman, Ph.D., a neuroscientist and professor at Stanford School of Medicine.20 Mar 2025 · 33 min
Essentials: Supercharge Exercise Performance & Recovery with CoolingThe Huberman Lab podcast, hosted by Dr. Andrew Huberman, focuses on neuroscience and science-based tools to enhance mental and physical health. In this episode, Dr.20 Mar 2025 · 33 min
How to Increase Your Speed, Mobility & Longevity with Plyometrics & Sprinting | Stuart McMillanHow to Increase Your Speed, Mobility & Longevity with Plyometrics & Sprinting | Stuart McMillan17 Mar 2025 · 3 h 1 min
Essentials: Boost Your Energy & Immune System with Cortisol & AdrenalineIn this episode of the Huberman Lab podcast, hosted by Dr. Andrew Huberman, the focus is on the roles of cortisol and epinephrine (adrenaline) in influencing energy levels and the immune system. Dr.13 Mar 2025 · 36 min
Improve Focus With Behavioral Tools & Medication for ADHD | Dr. John KruseThe Huberman Lab podcast focuses on neuroscience and science-based tools related to brain function, behaviors, and health. Dr.10 Mar 2025 · 2 h 38 min
Improve Focus with Behavioral Tools & Medication for ADHD | Dr. John KruseThe episode explores ADHD, its genetic and environmental factors, behavioral tools, and medications available for ADHD management.10 Mar 2025 · 2 h 38 min
Essentials: How to Control Your Metabolism by Thyroid & Growth HormoneIn this Essentials episode of the Huberman Lab podcast, Dr. Andrew Huberman discusses the regulation of metabolism through thyroid and growth hormones.6 Mar 2025 · 35 min